Strength Training (20)

● Coaching Boards Coach Like It's Your Program Rent the video. Run the play. Custom HoopsKing dry erase clipboards built for huddles, timeouts, and locker-room talks. Shop Custom Boards → ● What's On This Rental Different Parts of the Video Topics and segments coaches will work through during the rental window. 1 Coaching Approach How to develop strength & power when playing basketball. 2 Drills & Workouts As a coach to boost your player's performance you should help work on their agility and strength. 3 Skill Development The strength of the ankle and feet The greatest part prone to injury in basketball is the ankles. It is important to do all you can as a coach to build strength there. ● How Rentals Work Built for Coaches, Not Subscriptions No monthly fee. No commitment. Rent the title you need, watch it on your schedule, send it back. 1 Free Shipping Both Ways The rental price includes shipping out and the return label. No surprise charges either direction. 2 Flexible Viewing Window 5 days for single titles, 10 days for DVD sets. Order 3+ singles and your viewing time stretches to 10. 3 Built for U.S. Coaches Rentals ship to U.S. addresses only. Submit the one-time membership form, then rent any title in our library. ● FAQ Frequently Asked Questions Can I rent DVDs if I'm located outside the USA? No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA. Is it possible to purchase the DVDs instead of renting them? No, the DVDs are available for rent only and are not for sale. What do I need to do before renting a DVD? Before you can rent a DVD, you must submit a Rental Membership form. This is a one-time requirement. Is there a monthly subscription fee for renting DVDs? No, there is no monthly subscription fee required. How long is the viewing period for rented DVDs? The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days. What are the shipping costs for renting DVDs? Shipping is free. The rental price includes shipping and return shipping. There are no additional shipping charges. Can I get an extended viewing time? Yes — make the quantity of a DVD (2) and that will double your viewing time. ● Run the Play A Coaching Board That Looks Like Your Program Custom dry erase clipboards built for huddles, timeouts, and the moments that decide close games. The kind of detail parents and ADs notice. Shop Custom Coaching Boards →

● Coaching Boards Coach Like It's Your Program Rent the video. Run the play. Custom HoopsKing dry erase clipboards built for huddles, timeouts, and locker-room talks. Shop Custom Boards → ● Rental Details What's on This Rental Rent Strength Training & Power Training For Basketball from HoopsKing. Single titles ship with a 5-day viewing window; DVD sets get 10 days. Free shipping both ways within the USA. ● How Rentals Work Built for Coaches, Not Subscriptions No monthly fee. No commitment. Rent the title you need, watch it on your schedule, send it back. 1 Free Shipping Both Ways The rental price includes shipping out and the return label. No surprise charges either direction. 2 Flexible Viewing Window 5 days for single titles, 10 days for DVD sets. Order 3+ singles and your viewing time stretches to 10. 3 Built for U.S. Coaches Rentals ship to U.S. addresses only. Submit the one-time membership form, then rent any title in our library. ● FAQ Frequently Asked Questions Can I rent DVDs if I'm located outside the USA? No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA. Is it possible to purchase the DVDs instead of renting them? No, the DVDs are available for rent only and are not for sale. What do I need to do before renting a DVD? Before you can rent a DVD, you must submit a Rental Membership form. This is a one-time requirement. Is there a monthly subscription fee for renting DVDs? No, there is no monthly subscription fee required. How long is the viewing period for rented DVDs? The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days. What are the shipping costs for renting DVDs? Shipping is free. The rental price includes shipping and return shipping. There are no additional shipping charges. Can I get an extended viewing time? Yes — make the quantity of a DVD (2) and that will double your viewing time. ● Run the Play A Coaching Board That Looks Like Your Program Custom dry erase clipboards built for huddles, timeouts, and the moments that decide close games. The kind of detail parents and ADs notice. Shop Custom Coaching Boards →

● Coaching Boards Coach Like It's Your Program Rent the video. Run the play. Custom HoopsKing dry erase clipboards built for huddles, timeouts, and locker-room talks. Shop Custom Boards → ● What's On This Rental Different Parts of the Video Topics and segments coaches will work through during the rental window. 1 Sports Performance Strength Program Sports Performance Strength Program for the Next Level Tremendous sports performance strength program video guide. 2 Drills & Workouts In this sports performance strength program video, Coach Kagan introduces you to the technique and training needed to complete the core of any strength program. 3 Skill Development Sports Performance Strength Program & Nutriton Coach Kagan also gets into other elements of training and addresses common questions such as protein intake, supplements, and common… ● How Rentals Work Built for Coaches, Not Subscriptions No monthly fee. No commitment. Rent the title you need, watch it on your schedule, send it back. 1 Free Shipping Both Ways The rental price includes shipping out and the return label. No surprise charges either direction. 2 Flexible Viewing Window 5 days for single titles, 10 days for DVD sets. Order 3+ singles and your viewing time stretches to 10. 3 Built for U.S. Coaches Rentals ship to U.S. addresses only. Submit the one-time membership form, then rent any title in our library. ● FAQ Frequently Asked Questions Can I rent DVDs if I'm located outside the USA? No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA. Is it possible to purchase the DVDs instead of renting them? No, the DVDs are available for rent only and are not for sale. What do I need to do before renting a DVD? Before you can rent a DVD, you must submit a Rental Membership form. This is a one-time requirement. Is there a monthly subscription fee for renting DVDs? No, there is no monthly subscription fee required. How long is the viewing period for rented DVDs? The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days. What are the shipping costs for renting DVDs? Shipping is free. The rental price includes shipping and return shipping. There are no additional shipping charges. Can I get an extended viewing time? Yes — make the quantity of a DVD (2) and that will double your viewing time. ● Run the Play A Coaching Board That Looks Like Your Program Custom dry erase clipboards built for huddles, timeouts, and the moments that decide close games. The kind of detail parents and ADs notice. Shop Custom Coaching Boards →

● Coaching Boards Coach Like It's Your Program Rent the video. Run the play. Custom HoopsKing dry erase clipboards built for huddles, timeouts, and locker-room talks. Shop Custom Boards → ● What's On This Rental Different Parts of the Video Topics and segments coaches will work through during the rental window. 1 Coaching Approach Total Body Strength Training for Basketball A first-class strength and conditioning program can make all the difference in a successful basketball program. 2 Drills & Workouts Plyometric Drills Balance stability and quickness are two key skills that can help a player improve his or her performance on the floor. 3 Skill Development These Olympic lifts are combined with mobility-based exercises to promote core development, flexibility, and injury prevention. ● How Rentals Work Built for Coaches, Not Subscriptions No monthly fee. No commitment. Rent the title you need, watch it on your schedule, send it back. 1 Free Shipping Both Ways The rental price includes shipping out and the return label. No surprise charges either direction. 2 Flexible Viewing Window 5 days for single titles, 10 days for DVD sets. Order 3+ singles and your viewing time stretches to 10. 3 Built for U.S. Coaches Rentals ship to U.S. addresses only. Submit the one-time membership form, then rent any title in our library. ● FAQ Frequently Asked Questions Can I rent DVDs if I'm located outside the USA? No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA. Is it possible to purchase the DVDs instead of renting them? No, the DVDs are available for rent only and are not for sale. What do I need to do before renting a DVD? Before you can rent a DVD, you must submit a Rental Membership form. This is a one-time requirement. Is there a monthly subscription fee for renting DVDs? No, there is no monthly subscription fee required. How long is the viewing period for rented DVDs? The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days. What are the shipping costs for renting DVDs? Shipping is free. The rental price includes shipping and return shipping. There are no additional shipping charges. Can I get an extended viewing time? Yes — make the quantity of a DVD (2) and that will double your viewing time. ● Run the Play A Coaching Board That Looks Like Your Program Custom dry erase clipboards built for huddles, timeouts, and the moments that decide close games. The kind of detail parents and ADs notice. Shop Custom Coaching Boards →

● Coaching Boards Coach Like It's Your Program Rent the video. Run the play. Custom HoopsKing dry erase clipboards built for huddles, timeouts, and locker-room talks. Shop Custom Boards → ● What's On This Rental Different Parts of the Video Topics and segments coaches will work through during the rental window. 1 Coaching Approach BASKETBALL STRENGTH TRAINING: PROGRESSIONS & REGRESSIONS Brian Bingaman profile Brian Bingaman is currently the director of Strength & Conditioning at the St Joseph’s University. 2 Drills & Workouts In this course, watch as the expert Brian Bingaman explains how he makes use of exercise progressions & regressions for weight training with the basketball team at St. 3 Skill Development Some exercises that you will be exposed to include- Double Leg Exercises Using double leg progression, Brian Bingaman shows you the progressive lifts that are used in helping… ● How Rentals Work Built for Coaches, Not Subscriptions No monthly fee. No commitment. Rent the title you need, watch it on your schedule, send it back. 1 Free Shipping Both Ways The rental price includes shipping out and the return label. No surprise charges either direction. 2 Flexible Viewing Window 5 days for single titles, 10 days for DVD sets. Order 3+ singles and your viewing time stretches to 10. 3 Built for U.S. Coaches Rentals ship to U.S. addresses only. Submit the one-time membership form, then rent any title in our library. ● FAQ Frequently Asked Questions Can I rent DVDs if I'm located outside the USA? No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA. Is it possible to purchase the DVDs instead of renting them? No, the DVDs are available for rent only and are not for sale. What do I need to do before renting a DVD? Before you can rent a DVD, you must submit a Rental Membership form. This is a one-time requirement. Is there a monthly subscription fee for renting DVDs? No, there is no monthly subscription fee required. How long is the viewing period for rented DVDs? The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days. What are the shipping costs for renting DVDs? Shipping is free. The rental price includes shipping and return shipping. There are no additional shipping charges. Can I get an extended viewing time? Yes — make the quantity of a DVD (2) and that will double your viewing time. ● Run the Play A Coaching Board That Looks Like Your Program Custom dry erase clipboards built for huddles, timeouts, and the moments that decide close games. The kind of detail parents and ADs notice. Shop Custom Coaching Boards →

● Coaching Boards Coach Like It's Your Program Rent the video. Run the play. Custom HoopsKing dry erase clipboards built for huddles, timeouts, and locker-room talks. Shop Custom Boards → ● What's On This Rental Different Parts of the Video Topics and segments coaches will work through during the rental window. 1 Coaching Approach 100 DRILLS FOR DEVELOPING ATHLETICISM IN ANY SPORT These developing athleticsim drills help you build athletes who perform very well in any sport. 2 Drills & Workouts These 100 drills will help your player make consistent progress through various workout techniques such as maximum velocity drills or static stretches. 3 Skill Development Gradually increase the intensity of your drills to build the joints and leg muscles of your players and athletes. ● How Rentals Work Built for Coaches, Not Subscriptions No monthly fee. No commitment. Rent the title you need, watch it on your schedule, send it back. 1 Free Shipping Both Ways The rental price includes shipping out and the return label. No surprise charges either direction. 2 Flexible Viewing Window 5 days for single titles, 10 days for DVD sets. Order 3+ singles and your viewing time stretches to 10. 3 Built for U.S. Coaches Rentals ship to U.S. addresses only. Submit the one-time membership form, then rent any title in our library. ● FAQ Frequently Asked Questions Can I rent DVDs if I'm located outside the USA? No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA. Is it possible to purchase the DVDs instead of renting them? No, the DVDs are available for rent only and are not for sale. What do I need to do before renting a DVD? Before you can rent a DVD, you must submit a Rental Membership form. This is a one-time requirement. Is there a monthly subscription fee for renting DVDs? No, there is no monthly subscription fee required. How long is the viewing period for rented DVDs? The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days. What are the shipping costs for renting DVDs? Shipping is free. The rental price includes shipping and return shipping. There are no additional shipping charges. Can I get an extended viewing time? Yes — make the quantity of a DVD (2) and that will double your viewing time. ● Run the Play A Coaching Board That Looks Like Your Program Custom dry erase clipboards built for huddles, timeouts, and the moments that decide close games. The kind of detail parents and ADs notice. Shop Custom Coaching Boards →

● Coaching Boards Coach Like It's Your Program Rent the video. Run the play. Custom HoopsKing dry erase clipboards built for huddles, timeouts, and locker-room talks. Shop Custom Boards → ● Rental Details What's on This Rental Rent Off-season Training For Basketball from HoopsKing. Single titles ship with a 5-day viewing window; DVD sets get 10 days. Free shipping both ways within the USA. ● How Rentals Work Built for Coaches, Not Subscriptions No monthly fee. No commitment. Rent the title you need, watch it on your schedule, send it back. 1 Free Shipping Both Ways The rental price includes shipping out and the return label. No surprise charges either direction. 2 Flexible Viewing Window 5 days for single titles, 10 days for DVD sets. Order 3+ singles and your viewing time stretches to 10. 3 Built for U.S. Coaches Rentals ship to U.S. addresses only. Submit the one-time membership form, then rent any title in our library. ● FAQ Frequently Asked Questions Can I rent DVDs if I'm located outside the USA? No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA. Is it possible to purchase the DVDs instead of renting them? No, the DVDs are available for rent only and are not for sale. What do I need to do before renting a DVD? Before you can rent a DVD, you must submit a Rental Membership form. This is a one-time requirement. Is there a monthly subscription fee for renting DVDs? No, there is no monthly subscription fee required. How long is the viewing period for rented DVDs? The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days. What are the shipping costs for renting DVDs? Shipping is free. The rental price includes shipping and return shipping. There are no additional shipping charges. Can I get an extended viewing time? Yes — make the quantity of a DVD (2) and that will double your viewing time. ● Run the Play A Coaching Board That Looks Like Your Program Custom dry erase clipboards built for huddles, timeouts, and the moments that decide close games. The kind of detail parents and ADs notice. Shop Custom Coaching Boards →

● Coaching Boards Coach Like It's Your Program Rent the video. Run the play. Custom HoopsKing dry erase clipboards built for huddles, timeouts, and locker-room talks. Shop Custom Boards → ● What's On This Rental Different Parts of the Video Topics and segments coaches will work through during the rental window. 1 Coaching Approach Jason Papalio: Basketball Core Strengthening & Balance Drills The game of basketball requires athletes to have a strong core. 2 Core Strength Drills He begins his presentation with an introduction and some background on the need for recover and strength strategies for your team. 3 Skill Development Papalio adds in the use of a basketball to make the drills even more demanding. ● How Rentals Work Built for Coaches, Not Subscriptions No monthly fee. No commitment. Rent the title you need, watch it on your schedule, send it back. 1 Free Shipping Both Ways The rental price includes shipping out and the return label. No surprise charges either direction. 2 Flexible Viewing Window 5 days for single titles, 10 days for DVD sets. Order 3+ singles and your viewing time stretches to 10. 3 Built for U.S. Coaches Rentals ship to U.S. addresses only. Submit the one-time membership form, then rent any title in our library. ● FAQ Frequently Asked Questions Can I rent DVDs if I'm located outside the USA? No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA. Is it possible to purchase the DVDs instead of renting them? No, the DVDs are available for rent only and are not for sale. What do I need to do before renting a DVD? Before you can rent a DVD, you must submit a Rental Membership form. This is a one-time requirement. Is there a monthly subscription fee for renting DVDs? No, there is no monthly subscription fee required. How long is the viewing period for rented DVDs? The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days. What are the shipping costs for renting DVDs? Shipping is free. The rental price includes shipping and return shipping. There are no additional shipping charges. Can I get an extended viewing time? Yes — make the quantity of a DVD (2) and that will double your viewing time. ● Run the Play A Coaching Board That Looks Like Your Program Custom dry erase clipboards built for huddles, timeouts, and the moments that decide close games. The kind of detail parents and ADs notice. Shop Custom Coaching Boards →

● Coaching Boards Coach Like It's Your Program Rent the video. Run the play. Custom HoopsKing dry erase clipboards built for huddles, timeouts, and locker-room talks. Shop Custom Boards → ● Rental Details What's on This Rental Rent Off-season Strength & Explosiveness from HoopsKing. Single titles ship with a 5-day viewing window; DVD sets get 10 days. Free shipping both ways within the USA. ● How Rentals Work Built for Coaches, Not Subscriptions No monthly fee. No commitment. Rent the title you need, watch it on your schedule, send it back. 1 Free Shipping Both Ways The rental price includes shipping out and the return label. No surprise charges either direction. 2 Flexible Viewing Window 5 days for single titles, 10 days for DVD sets. Order 3+ singles and your viewing time stretches to 10. 3 Built for U.S. Coaches Rentals ship to U.S. addresses only. Submit the one-time membership form, then rent any title in our library. ● FAQ Frequently Asked Questions Can I rent DVDs if I'm located outside the USA? No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA. Is it possible to purchase the DVDs instead of renting them? No, the DVDs are available for rent only and are not for sale. What do I need to do before renting a DVD? Before you can rent a DVD, you must submit a Rental Membership form. This is a one-time requirement. Is there a monthly subscription fee for renting DVDs? No, there is no monthly subscription fee required. How long is the viewing period for rented DVDs? The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days. What are the shipping costs for renting DVDs? Shipping is free. The rental price includes shipping and return shipping. There are no additional shipping charges. Can I get an extended viewing time? Yes — make the quantity of a DVD (2) and that will double your viewing time. ● Run the Play A Coaching Board That Looks Like Your Program Custom dry erase clipboards built for huddles, timeouts, and the moments that decide close games. The kind of detail parents and ADs notice. Shop Custom Coaching Boards →

● Coaching Boards Coach Like It's Your Program Rent the video. Run the play. Custom HoopsKing dry erase clipboards built for huddles, timeouts, and locker-room talks. Shop Custom Boards → ● What's On This Rental Different Parts of the Video Topics and segments coaches will work through during the rental window. 1 Coaching Approach 9 Explosive Lifts for Basketball Players By means of these training exercises, you can train your basketball players to increase their acceleration even from a neutral stance. 2 Drills & Workouts You should also learn to spend as much time as possible with your athletes or basketball players to ensure their safety while carrying out this exercise. 3 Skill Development One of the most widespread upper body movements in sports is the push movements. They help to develop the upper body of athletes and basketball players. ● How Rentals Work Built for Coaches, Not Subscriptions No monthly fee. No commitment. Rent the title you need, watch it on your schedule, send it back. 1 Free Shipping Both Ways The rental price includes shipping out and the return label. No surprise charges either direction. 2 Flexible Viewing Window 5 days for single titles, 10 days for DVD sets. Order 3+ singles and your viewing time stretches to 10. 3 Built for U.S. Coaches Rentals ship to U.S. addresses only. Submit the one-time membership form, then rent any title in our library. ● FAQ Frequently Asked Questions Can I rent DVDs if I'm located outside the USA? No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA. Is it possible to purchase the DVDs instead of renting them? No, the DVDs are available for rent only and are not for sale. What do I need to do before renting a DVD? Before you can rent a DVD, you must submit a Rental Membership form. This is a one-time requirement. Is there a monthly subscription fee for renting DVDs? No, there is no monthly subscription fee required. How long is the viewing period for rented DVDs? The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days. What are the shipping costs for renting DVDs? Shipping is free. The rental price includes shipping and return shipping. There are no additional shipping charges. Can I get an extended viewing time? Yes — make the quantity of a DVD (2) and that will double your viewing time. ● Run the Play A Coaching Board That Looks Like Your Program Custom dry erase clipboards built for huddles, timeouts, and the moments that decide close games. The kind of detail parents and ADs notice. Shop Custom Coaching Boards →

● Coaching Boards Coach Like It's Your Program Rent the video. Run the play. Custom HoopsKing dry erase clipboards built for huddles, timeouts, and locker-room talks. Shop Custom Boards → ● What's On This Rental Different Parts of the Video Topics and segments coaches will work through during the rental window. 1 Coaching Approach Weight Room Safety Code: Technique and Safety Protocols for Success Only one college basketball program in America has a female strength and conditioning coach – Kansas. 2 Drills & Workouts Weight Room Safety Starts with Culture One of the more important aspects of developing a weight room culture is following rules. 3 Skill Development Completing these lifts correctly will help athletes become more explosive, faster, and more powerful. ● How Rentals Work Built for Coaches, Not Subscriptions No monthly fee. No commitment. Rent the title you need, watch it on your schedule, send it back. 1 Free Shipping Both Ways The rental price includes shipping out and the return label. No surprise charges either direction. 2 Flexible Viewing Window 5 days for single titles, 10 days for DVD sets. Order 3+ singles and your viewing time stretches to 10. 3 Built for U.S. Coaches Rentals ship to U.S. addresses only. Submit the one-time membership form, then rent any title in our library. ● FAQ Frequently Asked Questions Can I rent DVDs if I'm located outside the USA? No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA. Is it possible to purchase the DVDs instead of renting them? No, the DVDs are available for rent only and are not for sale. What do I need to do before renting a DVD? Before you can rent a DVD, you must submit a Rental Membership form. This is a one-time requirement. Is there a monthly subscription fee for renting DVDs? No, there is no monthly subscription fee required. How long is the viewing period for rented DVDs? The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days. What are the shipping costs for renting DVDs? Shipping is free. The rental price includes shipping and return shipping. There are no additional shipping charges. Can I get an extended viewing time? Yes — make the quantity of a DVD (2) and that will double your viewing time. ● Run the Play A Coaching Board That Looks Like Your Program Custom dry erase clipboards built for huddles, timeouts, and the moments that decide close games. The kind of detail parents and ADs notice. Shop Custom Coaching Boards →

● Coaching Boards Coach Like It's Your Program Rent the video. Run the play. Custom HoopsKing dry erase clipboards built for huddles, timeouts, and locker-room talks. Shop Custom Boards → ● What's On This Rental Different Parts of the Video Topics and segments coaches will work through during the rental window. 1 Real Time Workout Strength Training for Athletes the Next Level – A Real Time Workout Barry Kagan is a well-respected strength and conditioning coach who has worked with over 100 NCAA… 2 Drills & Workouts There is also reference material that can be used for exercises that you may have forgotten how to do as well as real time demos of the dynamic warm up and the dynamic flexibility… 3 Sport Performance Preparation Series It is also valuable for parents, coaches and physical educators that want a convenient guide to assist them in real time while athletes are learning their lifting routines. ● How Rentals Work Built for Coaches, Not Subscriptions No monthly fee. No commitment. Rent the title you need, watch it on your schedule, send it back. 1 Free Shipping Both Ways The rental price includes shipping out and the return label. No surprise charges either direction. 2 Flexible Viewing Window 5 days for single titles, 10 days for DVD sets. Order 3+ singles and your viewing time stretches to 10. 3 Built for U.S. Coaches Rentals ship to U.S. addresses only. Submit the one-time membership form, then rent any title in our library. ● FAQ Frequently Asked Questions Can I rent DVDs if I'm located outside the USA? No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA. Is it possible to purchase the DVDs instead of renting them? No, the DVDs are available for rent only and are not for sale. What do I need to do before renting a DVD? Before you can rent a DVD, you must submit a Rental Membership form. This is a one-time requirement. Is there a monthly subscription fee for renting DVDs? No, there is no monthly subscription fee required. How long is the viewing period for rented DVDs? The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days. What are the shipping costs for renting DVDs? Shipping is free. The rental price includes shipping and return shipping. There are no additional shipping charges. Can I get an extended viewing time? Yes — make the quantity of a DVD (2) and that will double your viewing time. ● Run the Play A Coaching Board That Looks Like Your Program Custom dry erase clipboards built for huddles, timeouts, and the moments that decide close games. The kind of detail parents and ADs notice. Shop Custom Coaching Boards →

● Coaching Boards Coach Like It's Your Program Rent the video. Run the play. Custom HoopsKing dry erase clipboards built for huddles, timeouts, and locker-room talks. Shop Custom Boards → ● What's On This Rental Different Parts of the Video Topics and segments coaches will work through during the rental window. 1 Coaching Approach SPORT PERFORMANCE PREPARATION: EXPANDED TEACHING METHODS FOR THE NON-STRENGTH COACH By Barry Kagan Barry Kagan’s profile Barry Kagan is a strength & conditioning coach who is in… 2 Drills & Workouts Instructors in the field of physical education will also be guided in the most effective way to handle an athlete’s program and how to comprehend technique progressions easily. 3 Skill Development The video will teach professionals who do not use exercise as part of their teaching to help athletes to learn the process. ● How Rentals Work Built for Coaches, Not Subscriptions No monthly fee. No commitment. Rent the title you need, watch it on your schedule, send it back. 1 Free Shipping Both Ways The rental price includes shipping out and the return label. No surprise charges either direction. 2 Flexible Viewing Window 5 days for single titles, 10 days for DVD sets. Order 3+ singles and your viewing time stretches to 10. 3 Built for U.S. Coaches Rentals ship to U.S. addresses only. Submit the one-time membership form, then rent any title in our library. ● FAQ Frequently Asked Questions Can I rent DVDs if I'm located outside the USA? No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA. Is it possible to purchase the DVDs instead of renting them? No, the DVDs are available for rent only and are not for sale. What do I need to do before renting a DVD? Before you can rent a DVD, you must submit a Rental Membership form. This is a one-time requirement. Is there a monthly subscription fee for renting DVDs? No, there is no monthly subscription fee required. How long is the viewing period for rented DVDs? The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days. What are the shipping costs for renting DVDs? Shipping is free. The rental price includes shipping and return shipping. There are no additional shipping charges. Can I get an extended viewing time? Yes — make the quantity of a DVD (2) and that will double your viewing time. ● Run the Play A Coaching Board That Looks Like Your Program Custom dry erase clipboards built for huddles, timeouts, and the moments that decide close games. The kind of detail parents and ADs notice. Shop Custom Coaching Boards →

● Coaching Boards Coach Like It's Your Program Rent the video. Run the play. Custom HoopsKing dry erase clipboards built for huddles, timeouts, and locker-room talks. Shop Custom Boards → ● What's On This Rental Different Parts of the Video Topics and segments coaches will work through during the rental window. 1 Coaching Approach Off Season Strength Training & Conditioning Off season strength training is vital to any player’s success. 2 Drills & Workouts Mobilities After the warmup, athletes perform a number of mobility stretches to loosen the muscles and joints. 3 Skill Development Coach McClellan takes you through a demonstration of weight-bearing exercises. These combine several elements of explosion, balance, strength, and power. ● How Rentals Work Built for Coaches, Not Subscriptions No monthly fee. No commitment. Rent the title you need, watch it on your schedule, send it back. 1 Free Shipping Both Ways The rental price includes shipping out and the return label. No surprise charges either direction. 2 Flexible Viewing Window 5 days for single titles, 10 days for DVD sets. Order 3+ singles and your viewing time stretches to 10. 3 Built for U.S. Coaches Rentals ship to U.S. addresses only. Submit the one-time membership form, then rent any title in our library. ● FAQ Frequently Asked Questions Can I rent DVDs if I'm located outside the USA? No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA. Is it possible to purchase the DVDs instead of renting them? No, the DVDs are available for rent only and are not for sale. What do I need to do before renting a DVD? Before you can rent a DVD, you must submit a Rental Membership form. This is a one-time requirement. Is there a monthly subscription fee for renting DVDs? No, there is no monthly subscription fee required. How long is the viewing period for rented DVDs? The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days. What are the shipping costs for renting DVDs? Shipping is free. The rental price includes shipping and return shipping. There are no additional shipping charges. Can I get an extended viewing time? Yes — make the quantity of a DVD (2) and that will double your viewing time. ● Run the Play A Coaching Board That Looks Like Your Program Custom dry erase clipboards built for huddles, timeouts, and the moments that decide close games. The kind of detail parents and ADs notice. Shop Custom Coaching Boards →

● Coaching Boards Coach Like It's Your Program Rent the video. Run the play. Custom HoopsKing dry erase clipboards built for huddles, timeouts, and locker-room talks. Shop Custom Boards → ● What's On This Rental Different Parts of the Video Topics and segments coaches will work through during the rental window. 1 Coaching Approach HIGH INTENSITY STRENGTH TRAINING VOLUME 4 METABOLIC CONDITIONING AND MANUAL RESISTANCE TRAINING By Michael Bradley Michael Bradley’s profile Michael Bradley is the Men’s… 2 Drills & Workouts The second segment shows an integral part of the basketball preseason training in Florida State called metabolic conditioning. 3 Skill Development Metabolic Conditioning While there are cardiovascular pieces of training for fitness and strength, a third training level also exists and it is called Metabolic Conditioning. ● How Rentals Work Built for Coaches, Not Subscriptions No monthly fee. No commitment. Rent the title you need, watch it on your schedule, send it back. 1 Free Shipping Both Ways The rental price includes shipping out and the return label. No surprise charges either direction. 2 Flexible Viewing Window 5 days for single titles, 10 days for DVD sets. Order 3+ singles and your viewing time stretches to 10. 3 Built for U.S. Coaches Rentals ship to U.S. addresses only. Submit the one-time membership form, then rent any title in our library. ● FAQ Frequently Asked Questions Can I rent DVDs if I'm located outside the USA? No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA. Is it possible to purchase the DVDs instead of renting them? No, the DVDs are available for rent only and are not for sale. What do I need to do before renting a DVD? Before you can rent a DVD, you must submit a Rental Membership form. This is a one-time requirement. Is there a monthly subscription fee for renting DVDs? No, there is no monthly subscription fee required. How long is the viewing period for rented DVDs? The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days. What are the shipping costs for renting DVDs? Shipping is free. The rental price includes shipping and return shipping. There are no additional shipping charges. Can I get an extended viewing time? Yes — make the quantity of a DVD (2) and that will double your viewing time. ● Run the Play A Coaching Board That Looks Like Your Program Custom dry erase clipboards built for huddles, timeouts, and the moments that decide close games. The kind of detail parents and ADs notice. Shop Custom Coaching Boards →