Basketball Dribbling Aids

Dribble Trainers That Build a Tight, Eyes-Up Handle

A basketball dribble trainer, or dribbling aid, is a training tool that makes one part of ball handling harder so the skill sticks. Dribble goggles keep your eyes up, weighted balls and gloves build stronger, quicker hands, and a harness makes the weak hand do the work. Pick the job, then get the reps.

Good to know: our Dribble Goggles have no lenses. They are an open-frame training aid, not eye protection.

Young player in a HoopsKing shirt dribbling a basketball with head up while wearing open-frame dribble goggles with no lenses Eyes Up, Ball Down
Shop by the Job

Which Dribbling Aid Do You Need?

Start with what goes wrong when you dribble, not with the gadget. Every aid below does one job. Find the row that sounds like you, pick the aid, and rep it.

See It in Action

How Do Players Train With Dribbling Aids?

HoopsKing creators putting the weighted basketball and the Big Cone to work in real ball handling sessions. Run the same drills, then switch back to a regular ball and feel the difference.

How They Work

How Do Dribbling Aids Build a Better Handle?

1

Eyes up

If you look at the ball, you cannot see the defense or the open teammate. Dribble goggles take the ball out of view so you learn to handle it by feel.

2

Overload

Weighted balls and gloves add resistance to every dribble, so your hands, wrists, and forearms get stronger and a regular ball feels lighter.

3

Both hands

Good defenders force you to your weak hand. A harness takes the strong hand away so the weak one gets every rep.

4

Pressure

Pop-up defenders, cones, and reaching pads make practice look like a game, so your moves hold up against real length.

Coach reaching a Defender Extender pad in at a player who is protecting the dribble on a gym floor
Coaching point: train with the aid, then run the same drill without it right away. That is how the feel carries over to a regular ball and a real game.
Dribble Trainer Drills

What Drills Should You Do With a Dribble Trainer?

Player in a low stance dribbling while wearing dribble goggles. Text on the image reads: One size fits all. Soft and flexible equals comfortable. Great for all ages to improve.
1

Goggle pound dribbles

Goggles on, 30 seconds per hand, hard dribbles at knee height. A partner holds up fingers and you call out the number without looking down.

2

Weighted two-ball

Two HeavyTrainers at the same time, then alternating, 30 seconds each. Switch to regular balls for one more set.

3

Cone weave to the Big Cone

Weave through a tight line of agility cones, then hit a hard crossover at the Big Cone and attack the rim.

4

Weak hand only

Hoop Harness on, dribble the full court and back with the weak hand, speed dribble one way and control dribble back.

Want more? See our 15 best basketball dribbling drills.

How to Choose

How Do You Choose the Right Dribble Trainer?

Watch a few minutes of yourself or your player dribbling, or film it, and match what you see to the table. Fix the biggest problem first, then move to the next.

Common ball handling problems and the dribbling aid built for each
Problem What it looks like Aid to try
Looks down at the ball Head drops on every dribble and misses open teammates Dribble Goggles (no lenses)
Loose handle that gets stripped Soft, high dribble that defenders can poke away HeavyTrainer, Hoop Handz, or S.W.A.G. gloves
Weak hand Always goes to the strong hand, even when the defense knows it Hoop Harness
Slaps or palms the ball Ball rides on the palm with no fingertip control No Palm Aid
Moves do not beat a defender Crossovers look good on air but get picked off in a game Big Cone or the 20 Cone Agility Set
Loses the ball to reaching hands Turns it over when a long defender reaches in Defender Extender
Weak grip, stands up on the drive Ball slips under contact and the first step is short Rip N Grip or Rip Quick Stick
Coaching a whole team Need every player training at once Dribble Goggles and the Weighted Basketball Team Pack
For Coaches

What Should a Team Buy for Dribbling Practice?

Set up stations so every player is working at once instead of waiting in a line.

1

Eyes-up station

One pair of Dribble Goggles per player. At $3.99 a pair, the whole roster can wear them at once. No lenses, one size fits kids to adults.

2

Strength station

The Weighted Basketball Team Pack puts 15 weighted balls on the floor, in men’s or women’s size, rubber or composite leather.

3

Defender station

Big Cones stand in as defenders (free shipping on 8 or more, lower 48), and the 20 Cone Agility Set marks out weave lanes.

Player holding a black and orange HoopsKing weighted basketball
Coaching point: rotate stations every three minutes so every player touches every aid, then finish practice with a live drill and no aids.
Dribbling Aid Questions

Basketball Dribbling Aid FAQ

What is a basketball dribble trainer?

A basketball dribble trainer, or dribbling aid, is a training tool that makes one part of ball handling harder so the right habit sticks. Dribble goggles keep your eyes up, weighted balls and gloves build stronger, quicker hands, a harness forces the weak hand to work, and cones or pads add a defender to beat.

Do dribbling aids actually work?

Yes, when the aid matches the problem and you use it consistently. Each aid takes away a crutch, like watching the ball or leaning on your strong hand, or adds resistance, so every rep builds the right habit. You still have to put in the reps, and you should finish each drill without the aid so the feel carries over.

What is the best dribbling aid for kids?

Dribble Goggles are the easiest place to start: $3.99 a pair and one size fits kids to adults. Add the No Palm Aid for fingertip control and the Hoop Harness, which has adjustable waist and wrist bands, for the weak hand. If you want weighted gloves, the S.W.A.G. gloves come in a Youth Large.

Do dribble goggles have lenses?

No. HoopsKing Dribble Goggles have an open frame with no lenses, so there is nothing in front of your eyes. The bottom of the frame blocks your downward view of the ball so you keep your eyes up. They are a training aid, not protective eyewear, and they do not protect your eyes.

What should a team buy for dribbling practice?

Start with one pair of Dribble Goggles per player so the whole team can dribble eyes up at once, then add the Weighted Basketball Team Pack (15 balls) for a strength station. Big Cones and the 20 Cone Agility Set turn the rest of the floor into defenders and dribble lanes.

How do you get better handles in basketball?

Dribble every day with your eyes up, train both hands equally, and practice moves against something that makes you work, like a pop-up defender or reaching pads. Strength helps too: weighted balls, weighted gloves, and grip trainers build the hands, wrists, and forearms behind a tight dribble.

Are weighted basketballs good for dribbling?

Yes. A weighted basketball is about twice the weight of a regulation ball, so pounding it builds hand, wrist, and forearm strength. Run your normal drills with it, then switch back to a regular ball and it feels light and quick in your hands.

Build Your Handle

Pick the Job, Pick the Aid, Get the Reps

Every dribbling aid we carry is built to fix one thing. Browse them all below, or explore the rest of our basketball training equipment.

-51% sale
Basketball Dribble Goggles Glasses Basketball Dribble Goggles - dribble
HoopsKing Basketball Dribble Goggles | Blinders Specs | Soccer $3.99 $7.99
Dribble Goggles · Blinders · Specs · Basketball and Soccer Eyes Up. Ball Under Control. Improve Dribbling 2X as Fast. These goggles block your child's view of the ball from the chest down, so they learn to handle it by feel and keep their eyes on the court, the open teammate and the basket. 2Xas fast dribbling gains 1 SIZEfits kids to adults 2 SPORTSbasketball and soccer Basketball Dribble Goggles That Teach Dribbling by Feel No special drills needed. Just add them to any dribbling workout. Heads Up, Better Decisions Eyes up means seeing opponents and making better passing, shooting and dribbling decisions. What the Boss Says "I think one thing that's missed with the dribble goggles is the fact that they are great even for older players - not just kids... I've seen high school players who put the goggles on who are pretty good dribblers, all of the sudden start losing the ball here and there. It's because they either peek occasionally at the ball or constantly see it in their peripheral vision. Basketball Dribble Goggles stop that." Coach Chris Hungerford, HoopsKing The Game Their Head Finally Comes Up ✓Greater ball control and more sensitive hands ✓Court awareness and quicker reactions ✓Focus on the play, not the ball ✓A confident ball handler you can't stop smiling about What's Included Fit One size, adjustable strap Material Comfortable plastic, no lens Sports Basketball and soccer Note: there is no lens. The goggles are for training, not for protecting the eyes during play. They won't interfere with shooting. Dribble Goggles Questions How do basketball dribble goggles work?Dribble goggles, sometimes called blinders or specs, block vision from about the chest down. Players can't see the ball, even in their peripheral vision, so they learn to dribble by feel instead of sight. Can they be used for soccer or other sports?Yes. Soccer players use them to keep their heads up and see the field ahead instead of looking down at the ball. They work for any activity where you want to block lower vision, even playing the piano. Are they one size fits all?Yes, one size fits all, from kids to adults, with an adjustable strap. Do you offer a discount for a whole team?Yes. Bulk pricing discounts apply automatically when you add more pairs to the cart. No coupon is needed. What drills should we do with the goggles?No special drills are required. Add them to any dribbling workout you already do. Put Their Eyes on the Game, Not the Ball Picture your child bringing the ball up under pressure, head up, finding the open teammate. Add the dribble goggles to your cart and start practicing like a pro. Basketball Dribbling Aids Handle the Rock Dribbling Workout Basketball Training Equipment
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HoopsKing composite leather weighted basketball, official 28.5 inch 2.75 lb, for indoor training Black rubber and orange-black composite weighted basketballs compared by court use and cover feel
Weighted Basketball HeavyTrainer (3 or 2.75 lbs) from $39.99 $49.99
Weighted Basketball The Weighted Basketball That Builds Stronger Passes, Harder Dribbles, and Tougher Rebounders A weighted basketball is a training ball that weighs about twice a regulation ball, so every pass, dribble, and rebound takes real force. Run your normal drills with it, switch back to a regular ball, and the game ball feels light and easy. The HoopsKing HeavyTrainer comes in a men's 29.5 inch 3 lb ball and a women's and youth 28.5 inch 2.75 lb ball, in durable rubber or premium indoor composite leather, from $39.99. Choose Size and Material Rubber plays anywhere and costs less. Composite leather has the soft, tacky feel of a game ball for indoor training. Why it works Train with resistance, switch back to a normal ball, and everything feels lighter and quicker. It is the simplest way to add strength work to the drills your team already runs. About twice the weight of a regulation ball Builds passing power, a tighter handle, and stronger rebounding Fits the passing, dribbling, and rebounding drills you already run Men's 29.5 inch and women's or youth 28.5 inch sizes Rubber for indoor and outdoor, or composite leather for a premium indoor feel No extra equipment and no wasted practice time How Does a Weighted Basketball Sharpen Your Passing? The most common passing problem is weak, loopy passes that get picked off. Reminders alone rarely fix it. A weighted basketball does, fast. Players have to snap the ball with real power to complete the same passes at game spacing. After a few reps with the heavy ball, the regulation ball feels light and passes come out with more zip and accuracy. Coaching point: keep players at true game spacing during weighted passing drills, so the added force carries straight over to live play. How Do You Build Stronger Ball Handling? Listen to elite ball handlers and you hear how hard the ball hits the floor. A harder dribble returns to the hand faster, which means more control and quicker moves. Dribbling a weighted basketball forces players to pound the ball to keep control, building wrist, hand, and finger strength. Back on a regular ball, their handle is tighter and quicker. Coaching point: for the fastest gains, use two weighted balls for two-ball dribbling. It doubles the strength work per rep. From our athletes See a Trainer Put It to Work @coreysilverstrom on TikTok How Does It Build Tougher Rebounders? Rebounding is aggression plus control. The heavier ball makes players squeeze harder and fight to secure it, building the hand and forearm strength that turns tips into caught rebounds. After weighted reps, grabbing and protecting a regulation ball feels effortless, and your team starts winning the boards. Coaching point: finish every weighted rebound with a strong chin it and pivot before the outlet, so control becomes a habit. Rubber or composite Which Weighted Basketball Is Right for Indoor Play? Both balls are the same size and weight and build the same strength. The difference is the cover, and it comes down to where you train and the feel you want. On price, the rubber ball is $39.99 and the composite leather is $53.00, so the composite runs about $13 more for the game ball feel. Rubber vs composite leather weighted basketball Material Rubber, $39.99 Composite Leather, $53.00 Cover Durable rubber Premium composite (PU) leather Feel Firm and grippy Soft, tacky, game ball feel Best for Indoor and outdoor courts Indoor hardwood Durability Takes a beating anywhere Best on clean indoor floors Sizes 29.5 in 3 lb, 28.5 in 2.75 lb 29.5 in 3 lb, 28.5 in 2.75 lb Composite Leather, the Indoor Weighted Basketball Our composite leather HeavyTrainer is the indoor pick. It has the soft, tacky feel of a premium indoor game ball, so drills translate straight to game day on a wood floor. Men's 29.5 inch 3 lb and women's 28.5 inch 2.75 lb. $53.00. Rubber, Indoor and Outdoor The rubber HeavyTrainer is tough and takes a beating on any surface, indoor hardwood or the outdoor blacktop. It is the budget friendly choice and the same men's and women's sizes. $39.99. Coaching point: training mostly in the gym? Go composite leather for the game ball feel. Splitting time between the gym and outdoor courts? The rubber ball holds up anywhere. Composite in action See the Composite Leather Ball on the Floor See it in action How Do Players Train With the Composite Ball? Watch 4 beginner heavy ball exercises for ball control from @kosportstv, one of our HoopsKing creators, training with the composite leather weighted basketball. Run the same drills with your players, then switch back to a regulation ball and feel the difference. @kosportstv on Instagram (opens in new tab) Coaching point: start each drill slow and controlled with the heavy ball, then add speed once players can keep it tight to the body. What you get What Makes the HeavyTrainer Work? Better passing powerForces harder, faster passes that hold up under game pressure. Stronger ball handlingBuilds the wrist, hand, and finger strength behind a quick, tight handle. Tougher reboundingGrip and forearm strength to secure the ball with authority. Real arm strengthTrains forearms and wrists for better overall ball control. Fits your drillsUse it in the passing, dribbling, and rebounding drills you already run. Sizes and materialsMen's 29.5 inch 3 lb and women's 28.5 inch 2.75 lb, in rubber or composite leather. Sizes and specs Which Size and Material Should You Pick? Men's, 29.5 inch, 3 lbs Official men's size at roughly twice the weight of a regulation ball. Best for high school, college, and adult players. Rubber $39.99 or composite leather $53.00. Women's and Youth, 28.5 inch, 2.75 lbs Official women's size, and the right choice for youth players who want to build strength early. Rubber $39.99 or composite leather $53.00. Tip: the ball is sold individually. Coaches usually grab two so they can run two-ball passing and dribbling drills and speed up development. Outfitting a whole team? Skip the one at a time cart and get the 15 ball weighted basketball team pack, in your choice of size and rubber or composite leather, so every player trains at once. Shop the 15 Ball Team Pack Choose Size and Material Weighted Basketball FAQ How heavy is a weighted basketball?The HeavyTrainer men's 29.5 inch ball weighs 3 lbs, about twice a regulation basketball (roughly 1.4 lbs). The women's and youth 28.5 inch ball weighs 2.75 lbs. Both come in rubber or composite leather. Can you shoot with a weighted basketball?It is built for passing, ball handling, and rebounding, not full range game shooting. Light form shooting from 5 feet and in is fine to build wrist and finger strength, but do your regular shooting work with a regulation ball. What is a weighted basketball used for?Adding resistance to normal drills. Train with the heavy ball, then switch to a regular ball and players pass, dribble, and rebound with noticeably more strength and speed. Is a composite leather weighted basketball good for indoor training?Yes. The composite leather HeavyTrainer is our indoor weighted basketball. It has the soft, tacky feel of a premium indoor game ball, so it is the top pick for gym practice. The rubber version handles both indoor and outdoor courts and is the more budget friendly option. What is the difference between the rubber and composite leather ball?Same sizes and weights, different cover. Rubber is durable and works indoor and outdoor for $39.99. Composite leather has a premium indoor feel that is closest to a game ball for $53.00. Both build the same strength. How is a weighted basketball different from a regular basketball?Same size and feel, about double the weight. That extra load is what forces the strength and control gains. Which size weighted basketball should I get?Men's 29.5 inch 3 lb for high school and up. Women's and youth 28.5 inch 2.75 lb for female players and younger athletes. How do I train with a weighted basketball?Use it in your standard passing, dribbling, and rebounding drills, then switch back to a regulation ball so players feel the difference in live play. Train smarter Stop the lazy passes, weak dribbles, and soft rebounds Add the weighted basketball to practice this week and watch your players build the strength, control, and confidence to dominate the court. Get Your Weighted Basketball
-12% sale
basketball gloves shooting to increase range on your shot basketball anti grip dribbling gloves
Hoop Handz Weighted Basketball Gloves | Heavy | Increase Hand Speed $79.99 $89.99
HoopsKing TrainingStronger, Faster, Quicker Hands — In Less Than 2 Weeks Patented weighting around the hand’s flex points builds the hand, wrist and forearm strength behind a tighter handle. Train with them on — then feel the difference the moment you take them off. Add Hoop Handz — $79.99 ★ 7 reviewsPatented design1+ lb per gloveFast shipping Weighted Basketball Dribbling Gloves Hoop Handz are weighted basketball dribbling gloves — you wear them while you dribble and ball-handle so every rep works your hands, wrists and forearms harder. The patented weighting sits around the hand's flex points, so when you take the dribbling gloves off, your handle feels lighter, faster and more controlled. They are a training glove worn during workouts, not a game glove. Why It MattersA Loose Handle Is a Strength Problem Players get stripped, lose the ball under pressure, and dribble without power because their hands, wrists and forearms aren’t strong enough — not because they need more drills. Hoop Handz add resistance exactly where it matters, so your normal workout doubles as strength training for a faster, more powerful handle. What It DoesBuilt to Make You Better Over 1 lb distributed around the hand’s flex points Develops explosive dribble power Tighter ball control — harder to strip Builds wrists & forearms Confidence with the ball soars after the first workout Works for other sports too Up CloseA Closer Look The DetailsSpecs Weight 1+ lb per glove Sizing Choose your glove size Use Wear during dribbling workouts Find Your FitGlove Size Chart Measure from the tip of your middle finger to the bend in your wrist, then match the length below. Size Hand Length (middle fingertip → wrist) Small 6 3/4″ – 7 1/4″ Medium 7 5/16″ – 7 11/16″ Large 7 3/4″ – 8 1/16″ X-Large 8 1/8″ – 8 1/2″ How to Measure Open your hand flat with the fingers together. Measure from the tip of your middle finger down to the bend in your wrist. Match that length (in inches) to the chart. Between two sizes? Size up for a looser fit, or down for a tighter, second-skin feel. Good QuestionsFAQ How do I pick a size?Use the sizing guide in the product images to match your hand — a snug, secure fit works best.How soon will I notice a difference?Most players feel stronger, quicker hands within about two weeks of regular use.Can I use them for other sports?Yes — any sport that rewards hand, wrist and forearm strength benefits. Customer ReviewsWhat Athletes Are Saying Real feedback from players and coaches who use it. Develop Hands Defenders Can’t Touch Turn your normal dribbling workout into strength training. Add Hoop Handz today. Add Hoop Handz — $79.99 How Weighted Basketball Gloves Build Faster Hands Hoop Handz weighted gloves add resistance right at the hand's flex points, so every dribble and pass trains the muscles behind ball control. Train in them for a couple of weeks, take them off, and the ball feels lighter while your hands feel quicker. Who Should Train With Weighted Gloves? Guards building a tighter, faster handle Players strengthening hands and forearms for stronger passes and rebounds Any athlete adding overload training to their workouts Weighted gloves are one piece of a complete skill program. Explore the full basketball training equipment lineup, read our guide to the best basketball training equipment by skill, or shop more dribbling aids and ball-handling tools. Weighted Basketball Gloves FAQ How do weighted gloves improve hand speed? They overload your hands during training; when you take them off, your hands move faster and the ball feels lighter. How long until I see results? Many players notice quicker, more confident hands within about two weeks of regular training. How should I train with weighted gloves? Wear them during stationary and moving dribble drills, then remove them and repeat the same drills. Are weighted gloves good for youth players? Yes — they suit players of all ages; start with shorter sessions. Do weighted training gloves actually work? Yes — the overload principle is a proven way to build hand speed and grip strength. Want Adjustable Finger Weights? Hoop Handz use patented built-in weighting (over 1 lb per glove). If you'd rather add or remove resistance, check our S.W.A.G. adjustable weighted gloves with removable finger weights. Building a full workout? Browse all of our basketball training equipment.
adjustable weighted gloves basketball running walking exercise adjustable weighted gloves tremors parkinsons
S.W.A.G. Adjustable Weighted Gloves | Men Women | Finger Weights | Basketball, Fitness, Exercise $79.99
The DifferenceStronger, Faster,Quicker Hands. Add resistance to every dribble, catch, and rep. SWAG weighted gloves load your hands, fingers and forearms while you train — so when you take them off, your hands feel lighter, faster, and more explosive. Find Your FitSWAG Glove Size Guide Size by your hand. Measure around your palm at the knuckles (skip the thumb) and match it below — the adjustable wrist strap dials in the rest. Glove Size Hand Circumference Best For Fit Notes Youth Large 6–7″ Younger athletes & youth hands Snug youth fit; adjustable wrist strap. Small 7–8″ Teens & smaller women’s hands Snug fit; adjustable wrist strap. Medium 8–9″ Women’s & smaller men’s hands Most common women’s fit. Large 9–10″ Most men’s hands Most common men’s fit. Extra Large 10–11″ Larger men’s hands Maximum room without losing grip. PALM How to Measure Wrap a soft tape around your dominant hand at the knuckles, below the fingers (skip the thumb). Make a light fist and keep the tape snug, not tight. Match the inches to the guide above — if between sizes, size up. Good To Know Unisex — sized for men & women. Adjustable wrist strap secures the fit. Sold as a pair with removable finger weights. Free size exchanges if the fit isn’t right. 30-day money-back guarantee (return shipping paid by customer). How It WorksAdjustable Finger Weights Slim, curved weight pods sit on the back of the fingers and hand — hinged to move with you, never against you. Add or remove up to four weights to dial the load to your level. Form-fit & flexible. The finger weights are curved and hinged, so your hands open, close and grip naturally with the weight on. Scalable load. Pull out up to four weights to match your sport and strength — lighter for skill work, heavier for strength. Train, then dominate. Build grip, finger and forearm strength in practice; take them off and feel lighter, quicker hands in the game. See It In ActionThe Gloves & Weights, Up Close Watch how the removable finger weights sit, flex, and adjust — and how the gloves move with your hands. Grip & ControlBall Control That Carries Over Dribbling, catching and handling the ball with the gloves on builds the grip strength and hand speed that show up the moment you take them off. Stronger grip & finger strength Faster hands & reaction time Better ball security & touch On Every Field & CourtBuilt For Every Sport From the hardwood to the track, athletes train with SWAG gloves in every sport that lives on grip and hand speed. BasketballFootballBaseballSoftballTennisVolleyballTrackBoxing Every SportWhat It Does For Your Game Stronger, faster hands carry over to every sport that lives and dies by grip and hand speed. Sport How SWAG Gloves Help Basketball Tighter handles, a quicker first dribble, and softer hands on the catch. Football A stronger, more secure grip for catching, carrying, and ball protection. Baseball / Softball Faster bat speed and a stronger throwing-hand grip. Volleyball Quicker hand speed for sets, blocks, and digs. Boxing / MMA Hand-speed and forearm conditioning that pays off when the gloves come off. Tennis / Racquet A stronger grip and faster hands through every swing. Soccer (Keepers) Stronger hands and faster reactions in goal. Strength & Fitness Grip, finger and forearm strength for any training program. Next-Level WorkoutsTrain The Whole Body Stack the gloves with the SWAG weighted vest and shorts for head-to-toe, low-profile resistance — hands, core and legs all loading at once. Shop the SWAG SuitThe Vest Teams & ProgramsEquip The Whole Roster Hand speed and grip strength win games. Programs put SWAG gloves on every player for in-season skill work and off-season strength. Volume pricing on bulk orders, plus free size exchanges so every athlete is dialed in. Get Team & Bulk Pricing Buy With ConfidenceTrain On Them, Risk-Free 30-Day Money-Back Guarantee Not feeling it? Return within 30 days for a refund. (Return shipping is covered by the customer.) Free Size Exchanges Wrong fit? We’ll exchange them for the right size so you train in the perfect fit. Build Faster Hands Today. Pick your size and start training with resistance. Choose Your Gloves Frequently Asked Questions What are weighted gloves? Weighted gloves are training gloves with added resistance that you wear during workouts to build hand speed, grip strength and quickness. The S.W.A.G. Adjustable Weighted Gloves use removable finger weights, so you can add load as your hands get stronger. Do weighted gloves actually work? Yes. Weighted gloves add resistance to every hand and arm movement, so your muscles work harder through each rep. Take them off and your hands feel lighter and faster. Train with them for basketball ball-handling, boxing, baseball and general fitness. How much do the S.W.A.G. weighted gloves weigh? Each glove holds adjustable finger weights you can add or remove to change the resistance. Start light to keep your mechanics clean, then add weight as your hands and forearms get stronger. Who should use weighted gloves? Weighted gloves suit anyone training for faster, stronger hands: basketball players, boxers, baseball and softball players, and general fitness. The S.W.A.G. gloves come in sizes for men and women. The Only Weighted Basketball Gloves You Need S.W.A.G. is HoopsKing's flagship weighted basketball glove. Because the finger weights are adjustable, the same pair works as light basketball dribbling gloves for daily ball-handling drills, then loads up heavy for hand-speed and grip-strength work. Use them for dribbling drills, Mikan series, tennis-ball reaction work and off-court training. Start light and add weight as your hands get faster. One glove covers every sport: basketball, baseball, softball, football and fitness.
Use the Hoop Harness to work on one handed passing drills too. basketball weak hand dribbling and passing aid
Hoop Harness $19.99
Elevate Your Game with the Hoop Harness Dribbling Aid Unlock the full potential of your basketball handling skills with the Hoop Harness, a cutting-edge dribbling aid designed to rapidly develop your weak hand. Whether you're a beginner or a seasoned pro, the Hoop Harness is your key to achieving ambidextrous mastery on the court. Transform Your Dribbling Skills The Hoop Harness targets your weaker hand, ensuring balanced skill development and eliminating dependency on your dominant hand. This innovative system is engineered to boost confidence and performance, providing a competitive edge that translates into superior gameplay. Why Choose the Hoop Harness? Ambidextrous Training: Promotes equal proficiency in both hands for improved handling and control. For All Skill Levels: From beginners to professionals, the Hoop Harness offers significant benefits for every player. Comprehensive Training System: Includes a FREE 38-page drill book with detailed illustrations and drills for all levels, enhancing your training experience. Patented Sliding Arm Cuff: Facilitates moving drills with balance, allowing the cuffed arm to move freely along the waist. Durable and Comfortable Design: Made from washable, ballistic nylon with an extra heavy-duty, quick-release buckle for durability and ease of use. Reversible and Adjustable: Features a reversible training cuff for left or right-hand training, and adjustable waist and wrist bands for a perfect fit. Enhance Your Training Experience Free Drill Book: Elevate your dribbling skills with our comprehensive guide, featuring drills and tips for all levels. Versatile Training Tool: Perfect for home or team practice, easily incorporated into your current training regime. Immediate Skill Improvement: Experience noticeable improvement in your weak hand's dribbling skills quickly and efficiently. Frequently Asked Questions (FAQs) How does the Hoop Harness help develop my weak hand? The Hoop Harness isolates your weak hand during drills, forcing it to improve without reliance on your dominant hand, leading to balanced skill development. Is the Hoop Harness suitable for any age or skill level? Absolutely! The Hoop Harness is designed to benefit players at any stage of their basketball journey, from complete beginners to professional athletes. Can I use the Hoop Harness for other basketball drills? Yes, the Hoop Harness is versatile and can be used for a variety of drills to improve dribbling, ball handling, and even shooting skills by focusing on developing strength and control in your weak hand. Elevate your basketball skills with the Hoop Harness Dribbling Aid. Don't let imbalance between your hands limit your potential on the court. Order the Hoop Harness today and take the first step towards becoming a more versatile and skilled player.
-24% sale
HoopsKing basketball dribbling and shooting aid No Palm aids come as a pair and provide feedback to encourage finger-pad control during dribbling and shooting.
HoopsKing No Palm Dribbling & Shooting Palm Aid (Pair) $12.99 $16.99
HoopsKing TrainingGet the Ball Off Your Palm — Instantly The No Palm Aid forces finger-pad control on every dribble and shot — fixing the #1 handle-and-shooting flaw and building real finger and wrist strength, especially on your weak hand. Add the No Palm Aid — $12.99 Sold as a pairInstant feedbackBuilds weak handFast shipping Why It MattersPalming the Ball Quietly Caps Your Game When the ball rides on the palm, control and shooting touch suffer — and most players don’t even feel it happening. The No Palm Aid keeps the ball on your finger pads where it belongs, giving instant feedback until great control becomes automatic. What It DoesBuilt to Make You Better Keeps the ball off your palm Trains finger-only control Strengthens fingers & wrists Develops your weak hand Built-in feedback button with bristles A tiny price for a big habit fix See It In ActionWatch It Work No Palm Dribbling & Shooting Aid Review Up CloseA Closer Look The DetailsSpecs Includes One pair Use Dribbling & shooting Price $12.99 Good QuestionsFAQ How does it work?A small bristled button sits against the palm, giving feedback whenever the ball touches it — so you learn to control the ball with your finger pads.Should I wear it on both hands?Yes — it comes as a pair and is especially helpful for developing your weak hand.How fast does it ship?Most orders ship quickly with tracking emailed to you. Control the Ball Like a Pro Fix the most common handle-and-shooting flaw for under $13. Add the No Palm Aid today. Add the No Palm Aid — $12.99 Shooting Aids Find the Right Shooting Aid for Your Shot This is one of more than a dozen HoopsKing basketball shooting aids and shot trainers. Compare shooting-hand and guide-hand trainers, finger spacers, free throw trainers, and shooting machines in one place. Shop All Shooting Aids See the setup. Train with purpose. No Palm aids come as a pair and provide feedback to encourage finger-pad control during dribbling and shooting.DRIBBLING + SHOOTING · TRAIN BOTH HANDS · SOLD AS A PAIRThe No Palm pair uses a palm button and adjustable strap; choose Small–Medium or Large–XL.PALM BUTTON · ADJUSTABLE STRAP · SMALL–MEDIUM OR LARGE–XLDribbling practice context with the No Palm pair shown in the original palm-placement inset; use the pair for both-hand ball-control practice.BOTH HANDS · DRIBBLING REPS · SHOOTING PRACTICE
HoopsKing Big Cone black pop-up sports defender, 3.5 feet tall and 20 inches in diameter Big Cone pop-up defender dimensions: 3.5 feet tall and 20 inches in diameter
The Big Cone - Pop Up Sports Defender Cone $39.99
HoopsKing TrainingA Cone Players Can’t Just Step Over At 3.5 ft tall and 20 in wide, the Big Cone mimics a real defender — so players learn to actually get past size with jabs, crossovers and changes of direction. Pops up in seconds, works for every sport. Add the Big Cone — $39.99 ★ 36 reviews3.5′ tall defenderPops up instantlyFree shipping on 8+ Why It MattersLittle Cones Train Little Moves Players just step over short cones — so they practice moves that would never beat a real defender. The Big Cone stands like an actual defender, forcing real jabs, crossovers and changes of direction that transfer straight to the game. What It DoesBuilt to Make You Better 3.5′ tall × 20″ wide — real-defender size Forces game-real moves, not step-overs Basketball, soccer, football, lacrosse & more Pops up in seconds Folds flat to store and travel Buy 8 or more — free shipping (lower 48) See It in ActionHow Do Players Train With the Big Cone? Real players and trainers using the Big Cone as a defender in their drills, from youth group sessions with @aspiringperfection to Desmond Kennedy's tips for attacking the rim without picking up an offensive foul. Youth Big Cone Training Watch youth big cone training on Instagram (opens in new tab) @aspiringperfection on Instagram (opens in new tab) Dribble Past the Defender Watch dribble past the defender on Instagram (opens in new tab) @aspiringperfection on Instagram (opens in new tab) Avoid the Offensive Foul Watch avoid the offensive foul on Instagram (opens in new tab) @deskennedy_ on Instagram (opens in new tab) Up CloseA Closer Look The DetailsSpecs Size 3.5′ tall × 20″ wide Setup Pops up instantly, folds flat Sports Multi-sport Good QuestionsFAQ What sports is it for?Basketball, soccer, football, lacrosse and more — anywhere players need to learn to beat a defender.Is it easy to store?Yes — it pops up in seconds and folds flat for storage and travel.Do I get free shipping?Buy 8 or more Big Cones and shipping is free in the lower 48 states. Customer ReviewsWhat Athletes Are Saying Real feedback from players and coaches who use it. Make Practice Look Like the Game Give players a defender they actually have to beat. Add the Big Cone today. Add the Big Cone — $39.99
basketball hand quickness drills basketball hand grip
Rip N Grip Hand Strengtheners $19.99
Unlock Superior Hand Strength & Grip with Rip N Grip Hand Strengtheners Elevate your basketball game to unprecedented heights with the Rip N Grip Hand Strengtheners, your ultimate solution for developing stronger, quicker, and more powerful hands in less than 5 minutes a day. Whether you dream of palming a basketball or enhancing your control on the court, this tool is designed to transform your potential into reality. Achieve Athletic Excellence Struggling to maintain possession or aspiring for that awe-inspiring dunk? Weak hand strength can severely limit your performance and growth as an athlete. The Rip N Grip Hand Strengtheners offer a focused, effective approach to fortify your hands and forearms, crucial for shooting, passing, and rebounding with unmatched authority. Why Rip N Grip Hand Strengtheners? Rapid Strength Gains: Noticeable improvements in hand and forearm strength within just one week of consistent use. Enhanced Shooting Range: Add significant distance to your shooting range, making you a formidable threat from anywhere on the court. Dominant Rebounding and Catching: Secure the ball with confidence during critical rebounds and passes. Versatile Training: Incorporate exercises effortlessly into your daily routine, whether watching TV or taking a break. Balanced Development: Increase your weak hand's strength swiftly, promoting equal skill in both hands for a more versatile game. Transform Your Game 30, 40, & 50 lbs of Resistance: Progressive resistance levels ensure continuous improvement in grip strength. Ergonomic Design: Form-fitting grips for comfortable, effective workouts with your entire hand. Simultaneous Dual-Hand Training: Work both hands at the same time, with the option to focus more on your weaker hand to achieve balanced strength. Frequently Asked Questions (FAQs) How quickly can I see results with the Rip N Grip Hand Strengtheners? You can start seeing results in as little as one week with consistent use, experiencing stronger and more dexterous hands. Is this suitable for athletes in sports other than basketball? Absolutely! While particularly beneficial for basketball and volleyball players, any athlete looking to improve hand strength and grip can benefit from the Rip N Grip Hand Strengtheners. Can I use the Rip N Grip Hand Strengtheners if I have never done hand strength training before? Yes, the Rip N Grip Hand Strengtheners are designed for athletes at all levels. With varying resistance levels, you can start at the level that suits you best and progress from there. Transform your game and unlock your full athletic potential with the Rip N Grip Hand Strengtheners. For only $19.99, you gain access to a tool that not only builds your hand and forearm strength but also significantly enhances your performance on the court. Don't let weak hands hold you back any longer; start training with Rip N Grip today and witness the profound impact on your athletic abilities.
agility cones for basketball sports cones for basketball drills
20 Cone Agility Set $14.99
Agility Cones for Speed & Agility Drills & Much More The HoopsKing Agility cones basketball training equipment help develop great feet in your athletes and have many uses. You'll find these agility cones indespensible as a coach.  You will use them for just about any basketball drill you will do with your team.  Our agility cones are better than standard cones because they don't get knocked over and players can step on them without damaging them. Use Agility Cones to Speed Up Teaching Your Offense Teaching Offensive Spacing is key to running a successful offense.  Use the agility cones to mark the spots on the court so your players keep proper spacing.  For example, if you are teaching a 5 Out Pass & Cut Offense place 5 cones on the 5 spots and then put a 6th cone under the basket and make players step on it so they are cutting properly.  Agility cones are good reminders for getting players to run your offense properly. Another example would be a 3 out 2 In Zone offense where you have a high post and short corner.  Typically the two inside players will go from high post to short corner.  So place cones in those spots so that players learn where they are supposed to go in the offense.  Using the agility cones as a visual refernence is a great way to speed up your team learning the offense. Agility Cones for Improving Dribbling Skills HoopsKing Agility Cones are great for dribble drills.  Place the cones close together and have the players dribble in and out of the cones.  This teaches your player to handle the basketball in tight and small spaces.  They can also be used to mark the spots you want players to dribble to or around. Agility Cones for 1 on 1 Drills Agility cones are great markers to put on the court for one on one drills.  One drill we really like is where there are two cones at the elbows and and offensive and defensive player underneath the basket.  The offensive player will dribble around one cone and the defensive player has to run around the other cone.  This is a great finishing drill and creates a game like drill for your players to improve their finishing skills. Agility Cones for Agility Drills Of course you can do agility drills with the cones and these cones are really good because if a player hits or steps on the cone you won't need to set it back up.  There are many agility drills you can do on the court with your players. You will receive 10 Black and 10 Orange agility cones.
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Defender Extender Basketball Training Pads from HoopsKing Use the Defender Extender basketball training pads to teach players to shoot over a taller defender in basketball.
Defender Extender™ Basketball Training Pads $79.99 $89.99
HoopsKing TrainingLearn to Score Over Taller, Longer Defenders Defender Extender pads simulate the length of bigger, more athletic defenders — so your players learn to create space, lift their shot, and finish over size. Then real games feel easy. Add the Pads — $79.99 Train vs. lengthUsed by trainers3 how-to videosFast shipping Why It MattersSize Is the Wall Most Players Hit at the Next Level Players who dominate against their own age get to the next level and meet length they’ve never trained against — and their shot gets blocked or rushed. Defender Extender lets them practice against simulated taller defenders now, so they know exactly how much space and arc it takes to score over size. What It DoesBuilt to Make You Better Simulate taller, longer, more athletic defenders Learn the space you need to get your shot off Raise your floater and finish over the block Practice jabs, fakes & straight-line drives Shoot over your coach or trainer with ease Prepare players for the level above them See It In ActionWatch It Work Score Against Taller Players Improve Your Shot With the Pads Defender Extender Overview Up CloseA Closer Look The DetailsSpecs Use Shooting & finishing vs. length Best for Players & trainers Sport Basketball Good QuestionsFAQ How are the pads used?A coach or partner holds/extends the pads to simulate a taller defender while the player works on finishing, floaters, and shooting over length.What positions benefit?All of them — guards learning to finish over help and bigs learning to score through contact and length.How fast does it ship?Most orders ship quickly with tracking emailed to you. Make Length a Non-Factor Train against size now so it never surprises your players in a game. Add the Defender Extender pads today. Add the Pads — $79.99
Basketball Rip Quick Stick for learning to play low and sweep the ball below the knees Drive to the basket quicker faster
Rip Quick Stick $29.99
Rip Quick Stick · Triple Threat and First-Step Trainer Get Low. Get By. Get Quicker Instantly. Quicker without speed and agility drills, just by moving more efficiently. Your player sweeps the ball across the spindles, hears it when they're low enough, and repeats it until low becomes habit. 42 INfirst step from the rip position 1 FT+added to your first step 30 DAYmoney-back guarantee The Basketball Training Aid That Gets Players Low Most players won't get low because it takes more effort. The Rip Quick Stick shows them the payoff instantly. A Constant Reminder Sweeping the spindles is an auditory signal they're low enough, rep after rep. A Bigger First Step Getting low lets players step further, which puts them by the defense that much quicker. Fewer Turnovers, More Trips to the Line Ripping the ball low keeps it away from the defense and puts your player in triple threat, on the attack. Watch Your Player Get Lower and: ✓Get by defenders easier ✓Draw more fouls on drives ✓Commit fewer turnovers ✓Create passing and driving lanes ✓Play with poise and confidence with the ball What's Included Trainer Rip Quick Stick Trains Rips, sweeps, pivots and triple threat Feedback Hear the ball sweep the spindles Guarantee 30-day money back Rip Quick Stick Questions Do we still need speed and agility workouts?Before spending a lot of time on them, make sure your player moves efficiently. Getting low is an instant way to become quicker off the dribble or the catch. How does my player know they're low enough?They hear it. Sweeping the ball across the spindles gives an auditory signal, so every rep is done correctly without constant reminders. Who is it for?Youth through high school players who get caught on their heels when they catch the ball. It puts them in a natural attack position: triple threat. What if we're not satisfied?It's risk free, with a 30-day money-back guarantee if you aren't satisfied. Make Getting Low a Habit, Risk Free Picture the next catch on the wing: low, ball ripped through, one big step and gone. Order today and try the Rip Quick Stick with a 30-day money-back guarantee. Basketball Speed Training Basketball Footwork Trainers Basketball Dribbling Aids
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HoopsKing HeavyBall 2.75 lb weighted PU leather basketball for ball handling and strength training Weighted Basketball Team Pack (15 Balls) | 29.5 or 28.5 | Rubber or Composite Leather HoopsKing
Weighted Basketball Team Pack (15 Balls) | 29.5 or 28.5 | Rubber or Composite Leather from $299.99 $479.88
Weighted Basketball Team Pack Outfit Your Whole Roster With Weighted Basketballs The weighted basketball team pack is 15 training balls in one order, so every player trains at once instead of waiting a turn. Each ball weighs about twice a regulation ball to build stronger passing, harder dribbling, and tougher rebounding across your whole team. Pick men's 29.5 inch 3 lb or women's 28.5 inch 2.75 lb, in durable rubber for $299.99 or premium indoor composite leather for $449.99. Choose Size and Material Why teams use it One pack equips the whole group, so you can run resistance work as a team and get everyone stronger in the same practice. 15 balls, enough for a full roster to train together Builds passing power, a tighter handle, and stronger rebounding Fits the drills your team already runs, no extra equipment Men's 29.5 inch and women's or youth 28.5 inch sizes Rubber for indoor and outdoor, or composite leather for a premium indoor feel Priced below 15 singles 15Weighted balls per pack 2Sizes: 29.5 in and 28.5 in 2Materials: rubber or composite 1Practice, whole team trains Why Train a Whole Team on Weighted Basketballs? When players train with resistance and switch back to a normal ball, everything feels lighter and quicker. The problem for coaches is doing it as a team, a couple of balls means players stand around and wait. With 15 balls, the whole group trains at once, so your passing, dribbling, and rebounding drills run full speed and every player gets the reps. Coaching point: keep players at true game spacing during weighted drills, then switch the team to regulation balls so they feel the difference in live play. What Does It Build? Players have to snap the ball with real power to complete the same passes at game spacing, so passes come out with more zip and accuracy. Dribbling the heavier ball forces them to pound it to keep control, building wrist, hand, and finger strength for a tighter, quicker handle. On the glass, squeezing and securing the heavy ball builds the hand and forearm strength that wins rebounds. Coaching point: grab a second pack or run pairs so players can do two-ball passing and dribbling. It doubles the strength work per rep. From our athletes See the Weighted Basketball in Action @coreysilverstrom on TikTok Rubber or composite Which Team Pack Is Right for Your Program? Both packs are the same 15 balls and build the same strength. The difference is the cover. On price, the rubber pack is $299.99 and the composite leather pack is $449.99, so composite runs about $150 more for the game ball feel across all 15. Composite Leather, the Indoor Pack Our composite leather balls have the soft, tacky feel of a premium indoor game ball, so gym drills translate straight to game day on a wood floor. Men's 29.5 inch 3 lb and women's 28.5 inch 2.75 lb. $449.99 for 15. Rubber, Indoor and Outdoor The rubber balls are tough and take a beating on any surface, indoor hardwood or the outdoor blacktop. The budget friendly choice in the same sizes. $299.99 for 15. Rubber vs composite leather team pack Material Rubber, $299.99 Composite Leather, $449.99 Cover Durable rubber Premium composite (PU) leather Feel Firm and grippy Soft, tacky, game ball feel Best for Indoor and outdoor courts Indoor hardwood Balls per pack 15 15 Sizes 29.5 in 3 lb, 28.5 in 2.75 lb 29.5 in 3 lb, 28.5 in 2.75 lb Coaching point: training mostly in the gym? Go composite leather for the game ball feel. Splitting time between the gym and outdoor courts? The rubber pack holds up anywhere. Just need one or two? Not Outfitting a Whole Team Yet? If you only need a ball or two, skip the pack and grab the single HeavyTrainer weighted basketball, same ball, same sizes, rubber or composite, from $39.99. Shop the Single HeavyTrainer Weighted Basketball Team Pack FAQ How many basketballs come in the team pack?Fifteen weighted basketballs, so your whole roster can train at the same time with no sharing and no standing around. What size and material do I choose?Each pack is one size and one material: men's 29.5 inch 3 lb or women's 28.5 inch 2.75 lb, in rubber for $299.99 or composite leather for $449.99. Can I mix sizes or materials in one pack?Each 15 ball pack is a single size and material. For a mixed roster, order the packs you need, or add singles of the HeavyTrainer weighted basketball for the odd sizes. Is the team pack cheaper than buying 15 singles?Yes. The 15 ball pack is priced below 15 individual balls, so it is the budget way to equip a full team or program. Is the composite leather pack better for indoor training?Yes. The composite leather pack is the indoor pick, with the soft, tacky feel of a game ball on a wood floor. The rubber pack handles indoor and outdoor courts and costs less. How does a team train with weighted basketballs?Run your normal passing, dribbling, and rebounding drills with the whole group on the weighted balls, then switch to regulation balls so players feel lighter, quicker, and stronger. Train the whole team Get Every Player Stronger in the Same Practice Equip your roster with 15 weighted basketballs and build the strength, control, and toughness that wins games. Get the 15 Ball Team Pack