Basketball Coaches Guide (15)

Build Tougher PlayersGames Are Won Through Contact — So Train For It The HoopsKing Toughness Training Pad brings game-real contact into every drill — finishing through bumps at the rim, scoring over defenders, and battling for boards — so your players stop flinching and start finishing. Add the Toughness Pad — $69.99 ★ 7 reviewsLightweight & wearableUsed by coaches & trainersFast shipping Why Players Disappear in Big GamesSkills Built Without Contact Break Under It The player who looks unstoppable in an empty gym can vanish the moment bodies start hitting. Clean reps don’t prepare anyone for the bump at the rim, the forearm in the post, or the crowd at the glass. Real games are physical. If contact only shows up on game night, that’s the first time your players are learning to play through it — and it’s too late. What It BuildsContact In Every Drill Finishing — keep focus and control through contact at the rim Dribbling — protect the ball under real defensive pressure Shooting — adjust over taller defenders and lift the shot arc Rebounding — build the strength and balance to secure the board Post play — hold position and finish through bodies with confidence Lightweight & wearable — the coach stays mobile and in the drill See It In ActionToughness Pad Drills Rip-Through Drill Shooting & Rebounding Drill Up CloseThe Toughness Pad The DetailsSpecs Use Finishing, dribbling, shooting, rebounding & post drills Size 24″ x 12″ x 3″ foam pad Weight Just 3 lb — lightweight & wearable Built For Coaches, trainers & players at every level Good QuestionsToughness Pad FAQ How is this different from a traditional training pad?It’s uniquely lightweight and wearable, so the coach can move freely and stay active in the drill — not stuck holding a big, bulky pad on the sideline.Can it be used for every position?Yes. The pad works for guards and bigs alike — dribbling, shooting, finishing, rebounding, and post play all benefit from the added contact.How much does it cost and how fast does it ship?$69.99, and most orders ship quickly with tracking emailed to you. Customer ReviewsWhat Coaches Are Saying Real feedback from coaches and trainers using the Toughness Pad. Build a Team Nobody Wants to Guard Bring game-real contact into practice and watch your players finish through it. Add the HoopsKing Toughness Training Pad today. Add the Toughness Pad — $69.99

      Trusted by the Pros.Built for Your Program. Custom 2-sided basketball coaching boards for serious programs that want to look sharp in the huddle, on the bench, and in every teaching moment. Purchased by the Los Angeles Lakers and Washington Wizards. Customize Your Board Watch It In Action 2-Sided Custom Design Built-In Handle Starts at $99.99 See Why Coaches Love It Watch a quick video showing why serious programs make the switch from generic to custom. Coach Testimonial A quick look at why coaches choose custom boards to elevate program pride and presentation. A Generic Whiteboard Says “Anyone Can Coach.” A Custom Board Says “This Program Has Standards.” Players notice details. Parents notice details. Administrators notice details. When your board carries your logo, your colors, and your identity, it does more than draw plays. It reinforces discipline, professionalism, and the kind of culture that winning programs are known for. Why This Is Our Top-Selling Coaching Board Coaches do not want a throwaway clipboard. They want a board that looks sharp, carries their brand, and holds up in the moments that matter. 1 Looks Like a Real Program Your logo and team colors instantly elevate how your huddle looks and how your program is perceived. 2 Built for Daily Use Durable framed construction gives coaches a board they can use on the sideline, in practice, and in the locker room. 3 Custom on Both Sides Use each side strategically for game situations, offensive sets, defensive reminders, or alternate layouts. 4 Easy to Carry, Easy to Use The built-in handle makes it a true sideline tool, not just something that stays sitting in the office. From High School Programs to the NBA, Serious Coaches Invest in Serious Details This board does more than help you draw plays. It communicates standards. That is why coaches across levels keep coming back to it. Boards purchased by the Los Angeles Lakers Boards purchased by the Washington Wizards Trusted by coaches who care about preparation, presentation, and program identity Made for Timeouts, Practice, Pregame, and the Big Moments This is the board your team sees when the message matters most. In the huddle, on the sideline, in film sessions, and in the locker room, it helps you lead with clarity and presence. Every Detail Built for Real Coaches This board is designed to look sharp, carry easily, and help your message land fast when your team needs it most. 2-Sided Custom Design Use both sides strategically for offensive actions, defensive coverage, special situations, or alternate branding layouts. Carry Handle Move confidently from bench to huddle to practice without fumbling with a generic flat board. Framed Construction A strong finished edge gives the board a polished look and helps it stand up to regular use throughout the season. Dry Erase Surface Quick play drawing, clear communication, and easy wipe-off functionality when the game moves fast. Full-Color Team Branding Your logo. Your colors. Your identity. This is what separates a custom program tool from a stock coaching accessory. Made to Impress When your equipment looks professional, your huddles feel more organized and your program projects more confidence. Board Specs Product Custom Pro Basketball Whiteboard with Handle | 2-Sided Total Size 16 3/4" x 12 3/4" Dry Erase Area 15 3/8" x 9 7/8" Construction Framed board with carry handle Customization Two-sided custom design with team branding Best For Timeouts, practice, scouting, huddles, and locker room teaching Design It Fast. Order It Confidently. Busy coaches do not have time for endless proof emails and delays. Build your board, review the design, and place your order with confidence. That means fewer bottlenecks, faster decisions, and a smoother experience for your staff. Upload your logo and choose your colors Preview the design before ordering Double check all spelling and details Place your order and get your program looking sharp Start Customizing Athletic Directors / Staff Orders Outfit Every Coach in Your Program With a Professional Custom Board Ordering for an entire athletic department? Give your coaches across basketball, baseball, softball, soccer, and more a cleaner, more professional tool that reflects the standard of your school. Whether you are buying for one staff or multiple sports, custom coaching boards create a more unified, organized, and pride-driven look across your entire program. Athletic Director discount available on orders of 25 boards or more. Bulk Staff Orders Multiple Sports 25+ Boards for AD Discount Email to Inquire International Orders We Ship Custom Boards Worldwide Ordering from outside the United States? You can place your custom coaching board order directly online and have it shipped internationally using trusted carriers like UPS or DHL. For qualifying international shipments, duties and taxes can be handled pre-paid, helping make delivery smoother and more predictable for your school, academy, or organization. That means you can customize your board online, complete checkout, and have your order shipped internationally without the extra hassle of arranging separate import payments after purchase. Worldwide Shipping UPS or DHL Duties & Taxes Pre-Paid Customize and Order Online What Coaches Are Saying   Coach Testimonial Hear Why Coaches Make the Switch to Custom A custom board is more than a coaching tool. It gives your huddle a more professional look, reinforces your team identity, and helps your program stand out in the details that people notice. Watch this coach’s take on why moving from generic to custom makes a real difference for program pride, presentation, and the overall feel of the team. Real Coach Perspective Program Pride Custom vs Generic Customize Your Board Design the Board Your Program Deserves Your logo. Your colors. Your identity. Give your staff a coaching tool that looks professional, feels intentional, and reinforces the kind of culture winning programs are proud to show. Trusted by coaches across levels — including boards purchased by the Los Angeles Lakers and Washington Wizards. Customize Your Coaching Board

HoopsKing TrainingTeach Spacing Your Players Actually Remember Numbered, non-slip floor spots make offensive spacing and positioning instantly clear — so your drills run faster, your instructions land, and your players know exactly where to be. Built for Read & React, Motion, Flex, Princeton and more. Add the Spot Markers — $199.99 Numbered 1–6Non-slip molded polyAny offenseFast shipping Why It Matters“Spread Out” Isn’t Coaching Players don’t hold spacing because “move” and “spread out” are abstract — they can’t see where they’re supposed to be. Put numbered spots on the floor and spacing becomes concrete. Drills run faster, instructions stick, and good positioning becomes a habit. What It DoesBuilt to Make You Better Numbered spots (1–6) players can see Non-slip so they stay put mid-drill Durable molded polyvinyl, built to last Make your instructions crystal clear Works with any offense you run Great for teaching defense too Up CloseA Closer Look The DetailsSpecs Set Numbered floor spots Material Molded polyvinyl, non-slip Use Offensive & defensive spacing Good QuestionsFAQ Which offenses can I teach with them?Any — Read & React, Motion, Flex, Princeton and more. The numbered spots map to whatever system you run.Will they hold up to daily use?Yes — they’re molded polyvinyl built to survive countless practices.How fast does it ship?Most orders ship quickly with tracking emailed to you. Make Spacing Click for Your Team Turn abstract instructions into spots players can see. Add the Offensive Spacing Spot Markers today. Add the Spot Markers — $199.99

Design Online Build It Yourself in the Online Designer Pick your court and colors, drop in your logo, and add your text — all online. You see exactly what you’re getting before you buy, and you approve a final proof before we print. Start Your Board Design Design It Yourself Your Board, Built in Minutes Our online designer walks you through every choice — no design skills needed. 1 Choose Size & Background Pick your size — 9.5″ × 15″ or 12″ × 18″ — then your court surface. Choose a hardwood look or a clean plain-white board. 2 Set Your Court Lines Select the 3-point line for your level (high school, college, or pro), then fine-tune the line colors to match your program. 3 Pick a Border Color Frame the board in your team color for that finished, made-for-us look. 4 Add Your Logo Drop in your school or team logo — it appears on the back of the board in the upper-left corner too. Upload the highest-quality image you have Use a transparent .png so the court shows through Use the adjustment tool to fit your logo perfectly 5 Add Your Text Three independent text areas — team name, mascot, a coach’s name. Preview live fonts and choose any color for each line. ✓ Confirm & Add to Cart Preview your finished board from every angle, confirm it looks exactly right, and add it to your cart. Most orders arrive in around 2 weeks. Personalize Now The DetailsWhat You Get A real coaching board built to live in your bag all season. Two-Sided Full court on the front, large half-court on the back Dry-Erase Both sides wipe clean — marker ready, season after season Sizes 9.5″ × 15″ · 12″ × 18″ Surface Hardwood look or plain white — your choice Built In Comes with a sturdy clip to hold your sheets Fully Custom Your logo, team colors, court lines & text Why Coaches Love ItMore Than a Whiteboard Custom branding that makes your team feel like a real program Built for huddles, timeouts, and locker-room talks that matter A coaching tool that holds up to season-long use Turns last-minute play calls into something players can actually see Real Teams, Real BoardsSee What Coaches Designed Every one of these started with a blank board and our online designer. Ready to Design Yours? Pick your size, drop in your logo, and you’ll have your custom board in around 2 weeks. Personalize Now Coach Reviews What Coaches Are Saying Real feedback from coaches who designed and used their own HoopsKing board.

HoopsKing TrainingLearn to Score Over Taller, Longer Defenders Defender Extender pads simulate the length of bigger, more athletic defenders — so your players learn to create space, lift their shot, and finish over size. Then real games feel easy. Add the Pads — $79.99 Train vs. lengthUsed by trainers3 how-to videosFast shipping Why It MattersSize Is the Wall Most Players Hit at the Next Level Players who dominate against their own age get to the next level and meet length they’ve never trained against — and their shot gets blocked or rushed. Defender Extender lets them practice against simulated taller defenders now, so they know exactly how much space and arc it takes to score over size. What It DoesBuilt to Make You Better Simulate taller, longer, more athletic defenders Learn the space you need to get your shot off Raise your floater and finish over the block Practice jabs, fakes & straight-line drives Shoot over your coach or trainer with ease Prepare players for the level above them See It In ActionWatch It Work Score Against Taller Players Improve Your Shot With the Pads Defender Extender Overview Up CloseA Closer Look The DetailsSpecs Use Shooting & finishing vs. length Best for Players & trainers Sport Basketball Good QuestionsFAQ How are the pads used?A coach or partner holds/extends the pads to simulate a taller defender while the player works on finishing, floaters, and shooting over length.What positions benefit?All of them — guards learning to finish over help and bigs learning to score through contact and length.How fast does it ship?Most orders ship quickly with tracking emailed to you. Make Length a Non-Factor Train against size now so it never surprises your players in a game. Add the Defender Extender pads today. Add the Pads — $79.99

Go Beyond the Ordinary with Custom Sports Sublimated Backpacks! Choose from multiple designs and customize with your colors, logo, name, and number! Looking for a backpack that's truly one-of-a-kind? Our custom sports sublimated backpack is perfect for athletes who want to show off their personality and style. With a wide range of colors and patterns to choose from, you can create a backpack that's as unique as you are. Checkout our 11 Custom Backpack Designs Can I design a custom backpack online? Yes, you can design your custom sublimated backpack on our site in about 2 minutes. Just follow the easy step-by-step workflow to add your colors, logo, names, and numbers. Click the red Personalize Now button to get started designing. How long does it take to receive the custom sublimated backpacks? The standard delivery time is 4-5 weeks. You can pay extra to get them in 3 weeks. We will send a final proof for your approval and this time frame is from the approval of the final proof. How big are the backpacks and what material are they made of? Backpack sizing is 22" (L) X 13" (W) X 20" and they are made from Duraflex Polyester Is there a minimum order? Yes, with a first-time order the minimum # of backpacks that must be ordered is 8. After this initial order, you can order as few as 1 in the future (as long as the design stays the same). So for the next season, you could use the same design and order new backpacks for the new players. Please!  Can I just get one backpack? We can do this but the price is $99.99 for one backpack.  You can email us at support@hoopsking.com if you would like to order less than the minimum. Do you accept school purchase orders? Yes, we accept school purchase orders for all items on our site. HoopsKing is very excited to present to you the Player Select custom backpack with fully sublimated customization! This bag is great for any team or coach in the gym or on the road!Our new Select sublimated backpack has plenty of size with Dimensions at 22″ (L) X 13″ (W) X 20″ H. There is a custom space to store your shoes as well! Our customization will highlight the bag and have your organization standing out from the competition! Includes team name, numbers & logo.Player names can be added. Fully customized design (custom art and logos can be made upon request).Delivery Time. Please allow 4 - 5 weeks delivery from artwork approval Backpack Color Chart

HoopsKing TrainingAdd Inches to Your Vertical — Without Changing Your Routine Waist-to-heel resistance bands add jump-specific resistance to the drills and lifts you already do, strengthening the exact muscles that launch you higher. Compact, portable, and built to break plateaus. Add the Jump Trainer — $59.99 ★ 8 reviewsJump-specific resistanceCompact & portableFast shipping Why It MattersYour Vertical Stalls When Training Stops Challenging It Jump training plateaus the moment your body adapts — and most athletes have no easy way to keep adding challenge to the muscles that launch them. The Vertical Jump Trainer adds resistance right where you need it, so the workouts you already do keep producing new inches. What It DoesBuilt to Make You Better Jump-specific resistance, waist to heels Strengthens the muscles that launch you Bolts onto your current drills & lifts Compact and portable — train anywhere Amplifies weight-room sessions Built for dunkers and volleyball hitters Up CloseA Closer Look The DetailsSpecs Style Waist-to-heel resistance bands Use Add to existing drills & lifts Portable Yes — packs anywhere Good QuestionsFAQ How does it fit into my training?Wear the bands during your normal jump drills or lifts — they add resistance without changing your program.Who is it for?Any athlete chasing a higher vertical — basketball, volleyball, and more.How fast does it ship?Most orders ship quickly with tracking emailed to you. Customer ReviewsWhat Athletes Are Saying Real feedback from players and coaches who use it. Jump Higher Than Last Season Add resistance to the work you already do and break through your plateau. Add the Vertical Jump Trainer today. Add the Jump Trainer — $59.99

HoopsKing TrainingA Cone Players Can’t Just Step Over At 3.5 ft tall and 20 in wide, the Big Cone mimics a real defender — so players learn to actually get past size with jabs, crossovers and changes of direction. Pops up in seconds, works for every sport. Add the Big Cone — $39.99 ★ 36 reviews3.5′ tall defenderPops up instantlyFree shipping on 8+ Why It MattersLittle Cones Train Little Moves Players just step over short cones — so they practice moves that would never beat a real defender. The Big Cone stands like an actual defender, forcing real jabs, crossovers and changes of direction that transfer straight to the game. What It DoesBuilt to Make You Better 3.5′ tall × 20″ wide — real-defender size Forces game-real moves, not step-overs Basketball, soccer, football, lacrosse & more Pops up in seconds Folds flat to store and travel Buy 8 or more — free shipping (lower 48) Up CloseA Closer Look The DetailsSpecs Size 3.5′ tall × 20″ wide Setup Pops up instantly, folds flat Sports Multi-sport Good QuestionsFAQ What sports is it for?Basketball, soccer, football, lacrosse and more — anywhere players need to learn to beat a defender.Is it easy to store?Yes — it pops up in seconds and folds flat for storage and travel.Do I get free shipping?Buy 8 or more Big Cones and shipping is free in the lower 48 states. Customer ReviewsWhat Athletes Are Saying Real feedback from players and coaches who use it. Make Practice Look Like the Game Give players a defender they actually have to beat. Add the Big Cone today. Add the Big Cone — $39.99

Basketball Resistance Training Build Stronger, Quicker, More Explosive Basketball Movement P.R.O. Bands give players a simple way to add resistance to workouts, on-court movement, strength drills, flexibility work, and basketball-specific athletic training without needing a full weight room. 41-inch loop bands 4 resistance levels Use at home, court, gym, or practice Great for players, parents, trainers, and teams Choose Your Band Size Find the Right Resistance Starting at $19.99 See the Training Uses One Band. More Ways to Make Ordinary Reps Harder. Use P.R.O. Bands for resisted first-step work, bodyweight strength training, squats, jumps, stretching, and on-court athletic development drills. Add resistance to first-step and drive work Use for squats and lower-body strength Train players to stay lower and attack harder Add resistance to explosive jump work Use for push-ups, shoulders, and upper-body reps Skill Matters. But Athleticism Changes How the Game Feels. A player can have solid skills and still struggle when the game gets faster, more physical, and more crowded. Stronger legs, better balance, more body control, and a quicker first step can make every skill feel easier to use. Parents Notice When Their Player Looks a Step Slow Maybe your player works hard, but still gets bumped off cuts, loses position on rebounds, or struggles to explode past a defender. P.R.O. Bands help make simple training more demanding so the body has to work with more intent. Players Need Reps That Feel Different Ordinary workouts can become too easy. Add resistance, and basic movements suddenly require more focus, stronger posture, better balance, and more effort through the entire rep. Coaches Need Tools That Do Not Waste Practice Time P.R.O. Bands are easy to bring out for stations, warmups, strength blocks, flexibility work, and athletic development without building an entire practice around one piece of equipment. Why Players Train With Resistance Make Strength, Quickness, and Explosive Movement Part of the Routine These bands are built for basketball players who need more than casual reps. They help turn short workouts into focused, resisted training blocks. 01 Resisted First-Step Work Add resistance to drive moves and change-of-direction work so players have to stay lower, lean into the move, and push harder through the floor. 02 Lower-Body Strength Training Use P.R.O. Bands for squats, lunges, resisted jumps, and bodyweight strength sessions when a full weight room is not available. 03 Upper-Body and Core Work Add resistance to push-ups, shoulder presses, thrusters, rows, and movement patterns that help players build stronger, more controlled bodies. 04 Flexible Training Anywhere Keep bands in a gym bag, backpack, garage, training facility, or practice basket so serious reps are never limited to one location. Choose Your Resistance Pick the Band That Matches the Player and the Drill Each P.R.O. Band is 41 inches long and comes in a different resistance level. Choose lighter resistance for younger athletes, upper-body work, and stretching. Choose heavier resistance for stronger athletes and lower-body explosiveness training. Small Black 10–30 lbs. resistance Best starting option for elementary to junior high athletes, lighter upper-body work, push-ups, shoulder presses, and stretching. Medium Purple 30–50 lbs. resistance Great for junior high, high school, and many female college players. Useful for explosive dribble work and all-around strength training. Large Green 65–85 lbs. resistance Best for stronger high school players and up. Ideal for lower-body strength, squats, and resisted athletic movement. X-Large Blue 100–150 lbs. resistance Built for big, strong athletes using heavier resistance for explosive training, leg strength, and demanding lower-body work. Band Size Resistance Recommended For Current Price Black 41" x 3/4" 10–30 lbs. Elementary to junior high, light upper-body work, stretching $19.99 Purple 41" x 1 1/4" 30–50 lbs. Junior high to high school, all-around training $24.99 Green 41" x 2 1/4" 65–85 lbs. High school and up, stronger lower-body work $29.99 Blue 41" x 1 3/4" 100–150 lbs. College-level and very strong athletes $34.99 Select Your Resistance Basketball-Specific Training Ideas Use It for the Athletic Movements Players Actually Need P.R.O. Bands can fit into short home workouts, team stations, trainer sessions, warmups, and strength blocks without overcomplicating the workout. Explosive Drive Work Use around-the-waist resistance to help players practice attacking lower, pushing harder, and staying balanced through the first step. Squats and Lunges Add band tension to lower-body strength work so players can train legs, hips, posture, and control without needing machines. Strength Circuits Build simple circuits with push-ups, presses, rows, thrusters, and core work to keep players training with structure and purpose. Who It Helps Built for Players Who Need Better Reps Between Games Parents cannot control the rotation. Coaches cannot personally develop every athlete every day. But better tools can help players train with more purpose when nobody is forcing them to. For Parents Helping Their Player Get More Serious P.R.O. Bands are easy to keep at home, in the garage, in a gym bag, or near the driveway. They give your player a simple way to train strength, quickness, mobility, and body control without needing a trainer every session. Great for players who need to get stronger without waiting for the weight room. Useful for short workouts before practice, after school, or on off days. Helps parents support training without needing to design a complicated program. For Coaches, Trainers, Camps, and Team Workouts Coaches can use P.R.O. Bands for warmups, resisted movement, strength stations, flexibility work, and athletic development blocks that fit into existing practices. Add resistance stations to practice without adding bulky equipment. Use different resistance levels for youth, middle school, high school, and older athletes. Keep training organized for camps, clinics, and small-group workouts. Why This Beats Random Workouts Give Players a Tool That Makes Training Feel More Serious The goal is not just doing more exercises. The goal is doing better reps with enough resistance to force focus, posture, balance, and effort. Ordinary Unstructured Workouts Players often go through movements without enough challenge. Workouts can become repetitive, casual, and easy to skip. Home training can feel disconnected from basketball movement. Strength work may be limited if there is no weight room access. P.R.O. Bands Training Adds resistance to basketball movement, strength work, and flexibility sessions. Gives players a simple tool they can use almost anywhere. Creates more focused reps in short workouts and team stations. Offers multiple resistance levels so players can progress over time. Product Details Simple, Portable, and Easy to Add to Basketball Training Choose the resistance level that fits the athlete, the exercise, and the training goal. Use lighter bands for younger athletes, upper-body exercises, and flexibility work. Use heavier bands for stronger players and lower-body power training. 41" Loop Band Length Each band is 41 inches long and built for resistance training, strength work, flexibility, and athletic development exercises. 4 Resistance Options Choose Small, Medium, Large, or X-Large depending on age, strength level, and how the band will be used. 🏀 Basketball Uses Use for resisted drives, squats, jumps, warmups, mobility, stretching, push-ups, shoulder work, and training stations. Bag Train Almost Anywhere Keep one in a gym bag, team equipment room, car, home gym, or backpack so players can train without bulky equipment. Questions Before You Buy Choosing the Right Basketball Resistance Band Use these answers to decide which P.R.O. Band makes the most sense for your player, team, or training setup. Which P.R.O. Band should a youth player start with? The Small Black band is usually the best starting point for elementary to junior high athletes, lighter strength work, push-ups, shoulder presses, and stretching. Which band is best for high school basketball players? Many high school players can use the Medium Purple band for all-around training. Stronger athletes may prefer the Large Green band for lower-body strength and resisted movement. Can these bands help with vertical jump training? They can be used as part of a vertical jump training routine for squats, resisted jumps, lunges, and lower-body strength work. Results depend on consistency, effort, technique, and the full training plan. Can players use P.R.O. Bands at home? Yes. Players can use them at home, in a garage, driveway, gym, or on the court for short workouts, strength circuits, stretching, and basketball-specific resistance drills. Are these useful for coaches and teams? Yes. Coaches can use them for warmups, strength stations, athletic development blocks, resisted drive work, flexibility sessions, and team training circuits. Do players need weights to use them? No. P.R.O. Bands can be used with bodyweight exercises. Stronger athletes may also use bands with certain weight-room movements when supervised and trained properly. Can one player use more than one resistance level? Yes. A player may use a lighter band for upper-body work or stretching and a heavier band for squats, lower-body strength, or resisted movement. What makes these basketball training bands different from random gym bands? P.R.O. Bands are positioned for basketball training uses like resisted drives, explosive movement, jump work, strength circuits, and on-court athletic development. Help Your Player Train Like Athleticism Actually Matters The players who separate usually do more than shoot around. They build strength, body control, quickness, and confidence through better reps. Add P.R.O. Bands to your training setup and make ordinary workouts feel more serious. Choose Your Band Size Compare Resistance Levels

Design Online Build It Yourself in the Online Designer Pick your court and colors, drop in your logo, and add your text — all online. You see exactly what you’re getting before you buy, and you approve a final proof before we print. Start Your Board Design Built for Game Time A Board That Owns the Sideline At 23″ × 18″, this is the board players can actually see from the bench. Draw up a full set, flip to the notes side for rotations, and carry it court-to-court by the built-in handle. Large surface — room for detailed plays Notes & coach-name area on the back Built-in carry handle for grab-and-go Wipes clean every timeout, every game Design It Yourself Your Board, Built in Minutes Our online designer walks you through every choice — no design skills needed. 1 Choose Your Background Start with your court surface — an authentic hardwood look or a clean plain-white board. 2 Set Your Court Lines Pick the 3-point line for your level (high school, college, or pro), then fine-tune the line colors. 3 Pick a Border Color Frame the board in your team color for that finished, made-for-us look. 4 Add Your Logo Drop in your school or team logo — front and center on the court. Upload the highest-quality image you have Use a transparent .png so the court shows through Use the adjustment tool to fit your logo perfectly 5 Add Your Text & Coach Name Add your team name and a coach’s name, then use the notes area on the back for plays and rotations. Preview live fonts and colors. ✓ Confirm & Add to Cart Preview your finished board from every angle, confirm it looks exactly right, and add it to your cart. Most orders arrive in around 2 weeks. Personalize Now The DetailsWhat You Get A premium, full-size coaching board built to lead your sideline all season. Big 23″ × 18″ A large surface with room for full plays and detail Two-Sided Full court on the front, half-court + notes area on the back Carry Handle Built-in handle — grab it and go, timeout to timeout Dry-Erase Wipes clean every game — marker ready all season Surface Hardwood look or plain white — your choice Fully Custom Your logo, team colors, court lines, coach name & text Why Coaches Love ItMore Than a Whiteboard Built for huddles, timeouts, and locker-room talks that matter A coaching tool that holds up to season-long use Turns last-minute play calls into something players can actually see The kind of board ADs and parents notice on a serious sideline The Perfect Coach Gift A Gift Every Coach Will Actually Use Searching for a standout gift for your coach, AD, or a graduating senior? A custom board with their team’s logo and colors is the kind of gift that gets used every practice and every game — not stuck in a drawer. Personalize Now Real Teams, Real BoardsSee What Coaches Designed Real boards from real programs — designed by coaches in our online designer. Ready to Design Yours? Add your logo, colors, and text, and you’ll have your custom 23″ × 18″ board in around 2 weeks. Personalize Now Coach Reviews What Coaches Are Saying Real feedback from coaches who designed and used their own HoopsKing board.

How to Teach Your Players Proper Footwork Quickly & Easily...so they have More Confidence and Fun Basketball is a Game Where You Use Your Feet to Get Into Position to Use Your Hands Develop Great Footwork as the Feet are the Foundation of Your Game Attention Basketball Parents Or Coaches! The following is a message for every basketball parent or coach who need to help their child or team learn to develop great footwork in basketball.. but can't always work with their child on the drills or have limited repetitions in practice as a coach. Hi, my name is Coach Chris and here's the TRUTH you need to know about teaching basketball players proper footwork! You see, basketball is a game where you use your feet to get into position to use your hands. Your feet are your most important tool in basketball. Footwork is the foundation of your game.   Here's the Biggest Problem with Teaching Footwork... Here's the biggest problem you face right now. It's teaching your players to quickly learn to use proper footwork on moves. But that's not the end of the problem. It actually gets worse! Why? Because it takes a lot of time to learn the correct footwork involved with offensive moves, post play, positioning, and more! There is a ton of footwork involved in basketball on offense and defense and mastering these moves takes a lot of time. Which means many players get frustrated and give up This Just Isn't True... And, worst of all, most basketball parents or coaches can't get past the idea that players will just get better as they get older which isn't true because basketball is a game of skill that must be practiced. Can You Play the Violin? Think about this...if you can't play the violin are you going to wake up in another year and be able to play it well because you are a year older? Of course not! It requires skill and basketball requires the skill of footwork and the best players have the best footwork.. They get where they need to go on the court with great footwork. Young and old players alike shouldn't have to suffer or struggle with learning proper footwork. You Can Learn Basketball Moves Easily... You see, there is a much easier way to get players to "Get It" much sooner and make them feel more confident in themselves. So if you're basketball parent or coach who really needs to help their child or team learn footwork.., but can't always work with their child on the drills, or practice time is limited here's the solution you've been looking for... Introducing... "HoopsKing Footwork Training Mat Steps" What the Training Mat Steps will Help You With... Learn Fundamental Footwork Easily Learn basic footwork easily by giving players a reference of where to step. Forward & Reverse Pivots become easy to learn setting a solid foundation for your players to build upon. Give Your Players More Confidence When players know they can step on the Training Steps they will become more confident in learning any move. They know exactly how to do the move. Help Beginning players master a layup quickly instead of taking multiple seasons to do so. Create Better Passers Vs. Pressure Teach your players to step past the defense and not step away from the defense to make passes. You must attack pressure not melt under it. Effortlessly Train By Yourself Without A Coach No Coach? No problem! Just set the Footwork mat steps out in the pattern of your move and you can work on perfecting any move all by yourself. Better than any Traditional Cone Normal cones can't be stepped on or round flat cones don't show the angle that the foot should be at to do a move. Using the Footwork Mat  Steps shows the player EXACTLY where and how their foot should be positioned on any move. Discover The Quickest And Easiest Way To Improve Your Game On Offense & Defense Whether it's offensive or defensive footwork, the HoopsKing Training Mat Steps will help you learn proper footwork more quicky. Results After the First Workout In just one workout, you can learn new moves and proper footwork. Dominate the Post, Finish at the Basket, or even learn to make a basic layup correctly after just one practice. The HoopsKing Footwork Training Mat Steps will have you learning all sorts of moves more quickly. Written by an anonymous user on   Customer Reviews based on reviews Write a Review Write a Review This is a required field Rate the product This is a required field Name This is a required field Email Address This is a required field Review Title This is a required field Review (500 character(s) or less) Cancel Submit Review There are no customer reviews yet. Thank you for submitting your review. Once it is approved, your review will show up in the list of reviews. Submitting your review failed. Please try again. HoopsKing Footwork Training Steps Everything you need to teach great footwork. Quickly and Easily. 4 Steps Total 2 Right and 2 Left Feet Left Feet are Color Coded Orange & Right Feet are Color coded Black. Bonus DVD Packed with Drills Included Use the drills from Coach Chris on the Bonus DVD for drills and ideas on how to best use the HoopsKing Footwork Training Steps. Examples of How to Teach Footwork with the Training Steps HoopsKing Steps Footwork Training Equipment 4 Pack You will receive 4 steps - 2 Right, 2 Left with the numbers 1,2,3,4. Each Step is 12" X 5" Use this great Footwork Training Equipment to Help Your Athletes learn faster. Buy 4 Sets of Footwork Steps and Get 1 FREE! Normally 5 sets would cost you almost $125 and you'll get 5 sets (20 Steps) for only $100. Take advantage of this limited time offer before it expires.

HoopsKing TrainingFaster, Quicker Defense — Built Into Your Normal Workouts Lockdown lateral resistance bands add quickness-building resistance to the drills you already do. Wear them on thighs or ankles, move freely, and build the lateral speed that locks down ball-handlers. Add the Lockdown Bands — $39.99 ★ 1 reviewThighs or anklesWear during workoutsFast shipping Why It MattersLateral Quickness Wins the Defensive Matchup Getting beat off the dribble is usually a quickness problem — and few players have time for separate speed-and-agility sessions. Lockdown bands add lateral resistance to the workouts you’re already doing, building the first-step quickness that keeps you in front of your man. What It DoesBuilt to Make You Better Lateral resistance during normal workouts Wear on thighs or ankles Builds speed & quickness Full freedom of movement Better on-court conditioning Works for any sport See It In ActionWatch It Work Resistance Bands for Quicker Defense Up CloseA Closer Look The DetailsSpecs Wear Thighs or ankles Use Your normal workouts Sport Any Good QuestionsFAQ Do the bands get in the way?No — worn on the thighs you can do any basketball move, even dribbling between your legs, with full freedom.Who are they for?Any athlete who wants to get quicker and play better defense without adding separate workouts.How fast does it ship?Most orders ship quickly with tracking emailed to you. Customer ReviewsWhat Athletes Are Saying Real feedback from players and coaches who use it. Become the Defender Nobody Drives On Build lateral quickness into the workouts you already do. Add the Lockdown Bands today. Add the Lockdown Bands — $39.99

This is where victories are born. Move beyond generic diagrams and create a dynamic, visual playbook right on your wall. Tailor-made with your team's branding, this isn't just a whiteboard—it's your program's new command center.

Transform Your Training: Discover the Power of Custom Weighted Gloves   Step into a world where peak performance meets personal flair with our Custom Weighted Gloves. Proudly worn by the elite athletes of the Major League Baseball Colorado Rockies, these gloves aren't just training equipment—they're your new secret weapon. Tailored for a variety of disciplines, including basketball, baseball, softball, tennis, running, walking, and even shadow boxing, our gloves are meticulously engineered to amplify your workout intensity and precision. Unleash Your Potential with Premium Features: Endorsed by Pros: Embrace the confidence that comes with using gear chosen by the Colorado Rockies. It's more than just training equipment; it's a testament to uncompromising quality and performance. Fully Yours: From your team's logo to your favorite colors, personalize every aspect of these gloves to make them uniquely yours. Adaptable Intensity: Tailor your training with adjustable weights ranging from 1.5 to 3 lbs. Easily add or remove weights to match your workout needs, ensuring you're always pushing your limits. Designed for Comfort: With weights that contour perfectly to your fingers, experience unparalleled comfort and freedom of movement, allowing you to focus purely on your performance. Elevate Your Game Beyond Limits Our Custom Weighted Gloves are more than just training tools; they're a statement of your dedication to excellence and personal style. Perfect for athletes aiming to enhance strength, speed, and agility, these gloves promise a training experience that's as rewarding as it is rigorous. Ready for a Game-Changing Experience? Dive into a training session that challenges you to be your best. Place your order online and customize your fit by sending us your sizes. And if precision is what you're after, take advantage of our sample pairs for a nominal fee to find your perfect match. Just email us at support@hoopsking.com to request yours. Embrace the blend of elite performance and personalized style. With our Custom Weighted Gloves, you're not just preparing for the game—you're transforming it.

Increase Your Speed, Quickness, Conditioning, & Power without Do Extra Workouts! Made of Lycra and Neoprene, this basketball training equipment provides a skintight fit that eliminates chafing and pain. Individual inner pockets contain powder coated, lead weights to help develop specific muscle groups. Use will enhance and increase speed, quickness, and strength. The detachable sleeves and lower section make the vest versatile for a range of sports and training regimens. Weighted Vest Features Individual inner weight pockets which means you can add as little as 1/2 pound of weight at a time Lycra and neoprene fabric is anti-bacterial/anti-microbial treated. All seams are bound for long-lasting durability. Weights are made of powder-coated lead for Maximum safe handling Vest can be used by any athlete, including swimmers. Weighted Vest FAQ How much weight should I use in my weighted vest? The amount of weight really varies depending on the activity you are doing. Skill Work - For example, if you are doing basketball drills like dribbling up and down the court, you should use around 10% of your body weight in the vest. So if you weigh 150 lbs, 15 lbs in the vest would be about the right amount when doing skill work. You don't want to sacrifice form when using the weighted vest. Exercise or Weight Training - When doing exercises such as pullups, squats, pushups, etc - you can add more weight to the vest as needed to provide the resistance you need to build strength. Is a Weighted Vest good for walking? Yes, wearing a weighted vest while walking will help you burn more calories while walking as well as building and toning your muscles more. It's a great way to get more fitness benefits out of walking - for any age. What are the benefits of using a Weighted Vest? Weighted Vests are beneficial for all sorts of uses and from young to old. Build More Strength Increase Cardio Vascular Fitness Burn More Fat Build Speed & Quickness without doing extra agility workouts Weighted Vest Sizing Choose your size based on your chest size. Not sure how to measure your chest size? Check this link. Youth Large - 34-37" Adult Small - 38-40" Adult Medium - 41-43" Adult Large - 44-46" Adult XL - 47-49" How the Weighted Vest Works Your body is acclimated to your weight, and burns calories based on weight, exercise, duration and intensity. As you add more weight to your body, more muscles are recruited to support the function of moving the added weight. Consequently, more calories are burned to support the increased muscle action. A properly weighted vest can intensify any activity or exercise. By increasing your metabolic rate and causing you to burn more calories in the same amount of time as your usual workout, the SWAG Weight Vest can double your results, making any workout much more effective. 10 lbs Included Benefits of a the SWAG Weigthed Vest Weight resistance can be adjusted in half-pound increments to easily incroporate the SWAG Strength Weight Vest and SWAG Strength Weight Shorts into speed progressions, plyometric progressions, agility drills, cardiovasular conditioning, and body weight exercises. Vest and shorts can be used with swimmers aquatic workouts. Our Weighted Vest Fits Like a Second Skin So You Aren't Pounded by Weights While You Work!