Vertical Jump Trainer Bands Vertical Jump Trainer BandsWaist to Heels The HoopsKing Vertical Jump Trainer is the simple, portable starter for jumping higher: waist-to-heel resistance bands that bolt onto the drills and lifts you already do and strengthen the exact muscles that launch you. Compact, affordable and built to break plateaus. Add the Jump Trainer, $59.99 Compare to Vertical Blitz Rated 5.0 from 8 reviews. Jump-specific resistance. Compact and portable. Starter System See It In Action Trainers Using the Jump Bands Watch athletes put the vertical jump trainer bands to work on real jump drills. See more jump band training from @zarbockcay on TikTok (opens in a new tab) Why It Works Add Inches Without Changing Your Routine Your vertical stalls the moment your body adapts, and most athletes have no easy way to keep adding challenge to the muscles that launch them. The Vertical Jump Trainer adds resistance right where you need it, so the workouts you already do keep producing new inches. 1 Strap In, Waist to Heels Attach the bands and keep your normal program. No new routine to learn. 2 Train the Launch Muscles Jump-specific resistance targets the muscles that drive takeoff on every rep. 3 Break the Plateau Add challenge to the drills and lifts you already do and keep your vertical climbing. Coaching point: Use these on your existing jump drills and lower-body lifts. Keep explosive reps crisp and full-effort, and do not let the band turn a fast jump into a slow grind. What It Does Built to Make You Better Jump-Specific Resistance Waist-to-heel loading that targets the muscles used to jump higher. Bolts Onto Your Program Add it to the drills and lifts you already run. No new routine required. Compact and Portable Packs down small so you can train at home, at the gym or on the court. Amplifies the Weight Room Stack band resistance on squats and lifts for more demand per rep. Built for Jumpers Made for basketball players, volleyball hitters and any athlete chasing hops. Budget-Friendly Starter The simple way into jump-band training at $59.99. Good / Better Ready for the Full System? This trainer is the starter: waist-to-heels, five pairs of resistance bands, $59.99. When you want shoulders-to-heels coverage, three progressive levels from 10 to 360 lbs, add-on bands and a four-workout training plan, step up to the Vertical Blitz Resistance Bands. See Vertical Blitz Resistance Bands Good Questions Vertical Jump Trainer FAQ How do the vertical jump trainer bands fit into my training? Wear the waist-to-heel bands during the jump drills and lifts you already do. They add resistance without changing your program, so your normal squats, jumps and lunges strengthen the muscles that launch you higher. Who are these bands for? Any athlete chasing a higher vertical on a budget, including basketball players and volleyball hitters. They are a simple, portable starter. If you want shoulders-to-heels coverage and a full progression plan, step up to the Vertical Blitz system. Waist-to-heels or shoulders-to-heels: what is the difference? These trainer bands load from the waist down, which is a clean, affordable way to add jump-specific resistance. The Vertical Blitz system runs from a shoulder sleeve to the ankles, so it also challenges the arm swing and upper body through three progressive levels. Are the bands portable? Yes. They pack down small and train anywhere, so you can use them at home, at the gym or on the court. How fast does it ship? Most orders ship quickly with tracking emailed to you. Start Jumping Higher Jump Higher Than Last Season Add resistance to the work you already do and break through your plateau. Start with the Vertical Jump Trainer, or step up to the full Vertical Blitz system when you are ready. Add the Jump Trainer, $59.99 Compare to Vertical Blitz Individual results vary. No product or plan can guarantee a specific jump increase or a dunk.  

Weighted Basketball The Weighted Basketball That Builds Stronger Passes, Harder Dribbles, and Tougher Rebounders A weighted basketball is a training ball that weighs about twice a regulation ball, so every pass, dribble, and rebound takes real force. Run your normal drills with it, switch back to a regular ball, and the game ball feels light and easy. The HoopsKing HeavyTrainer comes in a men's 29.5 inch 3 lb ball and a women's and youth 28.5 inch 2.75 lb ball, in durable rubber or premium indoor composite leather, from $39.99. Choose Size and Material Rubber plays anywhere and costs less. Composite leather has the soft, tacky feel of a game ball for indoor training. Why it works Train with resistance, switch back to a normal ball, and everything feels lighter and quicker. It is the simplest way to add strength work to the drills your team already runs. About twice the weight of a regulation ball Builds passing power, a tighter handle, and stronger rebounding Fits the passing, dribbling, and rebounding drills you already run Men's 29.5 inch and women's or youth 28.5 inch sizes Rubber for indoor and outdoor, or composite leather for a premium indoor feel No extra equipment and no wasted practice time How Does a Weighted Basketball Sharpen Your Passing? The most common passing problem is weak, loopy passes that get picked off. Reminders alone rarely fix it. A weighted basketball does, fast. Players have to snap the ball with real power to complete the same passes at game spacing. After a few reps with the heavy ball, the regulation ball feels light and passes come out with more zip and accuracy. Coaching point: keep players at true game spacing during weighted passing drills, so the added force carries straight over to live play. How Do You Build Stronger Ball Handling? Listen to elite ball handlers and you hear how hard the ball hits the floor. A harder dribble returns to the hand faster, which means more control and quicker moves. Dribbling a weighted basketball forces players to pound the ball to keep control, building wrist, hand, and finger strength. Back on a regular ball, their handle is tighter and quicker. Coaching point: for the fastest gains, use two weighted balls for two-ball dribbling. It doubles the strength work per rep. From our athletes See a Trainer Put It to Work @coreysilverstrom on TikTok How Does It Build Tougher Rebounders? Rebounding is aggression plus control. The heavier ball makes players squeeze harder and fight to secure it, building the hand and forearm strength that turns tips into caught rebounds. After weighted reps, grabbing and protecting a regulation ball feels effortless, and your team starts winning the boards. Coaching point: finish every weighted rebound with a strong chin it and pivot before the outlet, so control becomes a habit. Rubber or composite Which Weighted Basketball Is Right for Indoor Play? Both balls are the same size and weight and build the same strength. The difference is the cover, and it comes down to where you train and the feel you want. On price, the rubber ball is $39.99 and the composite leather is $53.00, so the composite runs about $13 more for the game ball feel. Rubber vs composite leather weighted basketball Material Rubber, $39.99 Composite Leather, $53.00 Cover Durable rubber Premium composite (PU) leather Feel Firm and grippy Soft, tacky, game ball feel Best for Indoor and outdoor courts Indoor hardwood Durability Takes a beating anywhere Best on clean indoor floors Sizes 29.5 in 3 lb, 28.5 in 2.75 lb 29.5 in 3 lb, 28.5 in 2.75 lb Composite Leather, the Indoor Weighted Basketball Our composite leather HeavyTrainer is the indoor pick. It has the soft, tacky feel of a premium indoor game ball, so drills translate straight to game day on a wood floor. Men's 29.5 inch 3 lb and women's 28.5 inch 2.75 lb. $53.00. Rubber, Indoor and Outdoor The rubber HeavyTrainer is tough and takes a beating on any surface, indoor hardwood or the outdoor blacktop. It is the budget friendly choice and the same men's and women's sizes. $39.99. Coaching point: training mostly in the gym? Go composite leather for the game ball feel. Splitting time between the gym and outdoor courts? The rubber ball holds up anywhere. Composite in action See the Composite Leather Ball on the Floor See it in action How Do Players Train With the Composite Ball? Watch 4 beginner heavy ball exercises for ball control from @kosportstv, one of our HoopsKing creators, training with the composite leather weighted basketball. Run the same drills with your players, then switch back to a regulation ball and feel the difference. @kosportstv on Instagram (opens in new tab) Coaching point: start each drill slow and controlled with the heavy ball, then add speed once players can keep it tight to the body. What you get What Makes the HeavyTrainer Work? Better passing powerForces harder, faster passes that hold up under game pressure. Stronger ball handlingBuilds the wrist, hand, and finger strength behind a quick, tight handle. Tougher reboundingGrip and forearm strength to secure the ball with authority. Real arm strengthTrains forearms and wrists for better overall ball control. Fits your drillsUse it in the passing, dribbling, and rebounding drills you already run. Sizes and materialsMen's 29.5 inch 3 lb and women's 28.5 inch 2.75 lb, in rubber or composite leather. Sizes and specs Which Size and Material Should You Pick? Men's, 29.5 inch, 3 lbs Official men's size at roughly twice the weight of a regulation ball. Best for high school, college, and adult players. Rubber $39.99 or composite leather $53.00. Women's and Youth, 28.5 inch, 2.75 lbs Official women's size, and the right choice for youth players who want to build strength early. Rubber $39.99 or composite leather $53.00. Tip: the ball is sold individually. Coaches usually grab two so they can run two-ball passing and dribbling drills and speed up development. Outfitting a whole team? Skip the one at a time cart and get the 15 ball weighted basketball team pack, in your choice of size and rubber or composite leather, so every player trains at once. Shop the 15 Ball Team Pack Choose Size and Material Weighted Basketball FAQ How heavy is a weighted basketball?The HeavyTrainer men's 29.5 inch ball weighs 3 lbs, about twice a regulation basketball (roughly 1.4 lbs). The women's and youth 28.5 inch ball weighs 2.75 lbs. Both come in rubber or composite leather. Can you shoot with a weighted basketball?It is built for passing, ball handling, and rebounding, not full range game shooting. Light form shooting from 5 feet and in is fine to build wrist and finger strength, but do your regular shooting work with a regulation ball. What is a weighted basketball used for?Adding resistance to normal drills. Train with the heavy ball, then switch to a regular ball and players pass, dribble, and rebound with noticeably more strength and speed. Is a composite leather weighted basketball good for indoor training?Yes. The composite leather HeavyTrainer is our indoor weighted basketball. It has the soft, tacky feel of a premium indoor game ball, so it is the top pick for gym practice. The rubber version handles both indoor and outdoor courts and is the more budget friendly option. What is the difference between the rubber and composite leather ball?Same sizes and weights, different cover. Rubber is durable and works indoor and outdoor for $39.99. Composite leather has a premium indoor feel that is closest to a game ball for $53.00. Both build the same strength. How is a weighted basketball different from a regular basketball?Same size and feel, about double the weight. That extra load is what forces the strength and control gains. Which size weighted basketball should I get?Men's 29.5 inch 3 lb for high school and up. Women's and youth 28.5 inch 2.75 lb for female players and younger athletes. How do I train with a weighted basketball?Use it in your standard passing, dribbling, and rebounding drills, then switch back to a regulation ball so players feel the difference in live play. Train smarter Stop the lazy passes, weak dribbles, and soft rebounds Add the weighted basketball to practice this week and watch your players build the strength, control, and confidence to dominate the court. Get Your Weighted Basketball

Practice for the physical gameBring game contactinto your practice. Give your players a chance to work through the bump before it shows up on game night. The HoopsKing Toughness Training Pad lets a coach add controlled pressure to ball-handling, finishing, post and rebounding drills. One mobile coach. One versatile pad. More purposeful reps. Choose quantity & add to cart Forearm-worn design 3 lb foam pad One pad included Protect the ball, stay balanced and work through coach-controlled contact. Make the drill feel more like the gameA skill is strongerwhen you can use it under pressure. Clean, unopposed reps have their place. So do reps that ask a player to keep their dribble, hold their position and stay focused when space gets tight. Protect the dribble Add measured pressure while players work on keeping the ball away from the defender and moving with control.Work through the bump Use contact during gathers, post moves and finishing drills to give each repetition a clear game situation.React to a contest Extend the pad upward to present a taller visual obstacle during shooting and rebounding work. Practice a controlled gather with pressure from the side. Finish the repetitionKeep the focus.Keep the ball. Make contact part of the drill plan. The coach wears the pad on the forearm and stays close enough to guide the repetition, vary the pressure and give immediate feedback. Gather and finish after a controlled bump. Work on post position and ball protection. Build rebounding sequences around contact and balance. Choose the pace and pressure to suit the player and the drill. Change the challengeAdd reach.Change the read. Turn the pad upright and use it as a shot-contest target. Players can rehearse seeing an obstacle, adjusting their response and completing the shooting repetition. Use the same pad across guard, wing and post stations, with different cues for each role. A vertical pad gives the coach extra reach for a visual shot contest. Black padded face, rear forearm sleeve and hand grip. Includes one pad. Know what you’re gettingMade to movewith the coach. A lightweight foam pad with a broad contact face, forearm sleeve and hand grip. Wear it for contact work, then extend it for a different drill. HoopsKing Toughness Training Pad details Pad size 24 × 12 × 3 inches Weight 3 lb Design Foam pad with forearm sleeve and hand grip Drill uses Ball-handling, finishing, shooting, rebounding and post play Included One Toughness Training Pad Not included Basketball and other scene equipment Turn the pad into a practice stationWatch the coaching drills. See the original HoopsKing demonstrations in the video player above, or open either drill below. Rip-through: In Your Grill See a one-on-one rip-through drill with the pad used to add defensive pressure. Watch the rip-through drill on YouTubeShooting & rebounding: Bounce and Pounce See how shooting and rebounding can be linked in a coach-led drill. Watch the shooting and rebounding drill on YouTube Good questionsBefore you start your next drill. How does the coach hold the pad?The forearm fits through the sleeve on the back, and the hand holds the grip. This keeps the pad in position as the coach moves with the drill.Can it be used for guards and post players?Yes. Use it for ball-handling and finishing with guards, or for position, rebounding and finishing work with wings and post players.Can the pad be used to contest shots?Yes. A coach can extend it upward to add reach and provide a visual obstacle during a shooting drill.How many pads come with the order?One Toughness Training Pad. Basketballs and other equipment shown in the training scenes are not included.What are the size and weight?The pad measures 24 × 12 × 3 inches and weighs 3 lb. Give the next rep a purposeTrain the contact.Coach the response. Bring a new challenge to your next skill session with the HoopsKing Toughness Training Pad. Choose quantity & add to cartOne training pad. Training results vary.

Elevate Your Game with the Basketball and Volleyball Grab & Control System Unlock new levels of performance in basketball and volleyball with the innovative Grab & Control System. Tailored specifically for athletes in these high-intensity sports, this training tool is designed to drastically improve your grip strength, ball control, and overall gameplay. Transform Your Athletic Skills For basketball and volleyball players, the ability to securely grab and control the ball is fundamental. The Grab & Control System offers a specialized approach to training that focuses on enhancing these crucial skills, ensuring you're always one step ahead of your competition. Key Features and Benefits Sport-Specific Training: Perfectly designed for basketball and volleyball players aiming to dominate in their respective sports. Improved Ball Handling: Increases your ability to firmly grasp and maneuver the ball, reducing turnovers and enhancing in-game confidence. Jump Height Increase: Aids in developing your jumping ability, critical for scoring, blocking, and overall athletic performance in basketball and volleyball. Quicker Reaction Times: Sharpens your reflexes, allowing for faster response to in-game situations and opponent moves. Simple Setup and Use: Easy to integrate into your training regimen; just deflate the ball, secure it in the durable nylon strap, inflate, and attach the super stretch latex cord to a stable structure like a goalpost or backboard. Comprehensive Package: Comes equipped with a super stretch latex cord, all necessary hardware, and instructions for immediate use. Frequently Asked Questions (FAQs) How does the Grab & Control System improve my game? It focuses on enhancing your grip strength and ball control, vital for successful plays in basketball and volleyball, while also working on increasing your vertical jump and speeding up your reaction times. Can this system be used for team practices? Absolutely! The Grab & Control System is an excellent addition to team practices, offering drills that can improve individual player skills and overall team performance. Is the system difficult to set up? No, the setup is straightforward. The included instructions make it easy to install the system and start training right away. How often should I use this system for the best results? For optimal results, incorporate the system into your regular training routine, using it several times a week to steadily improve your ball handling, jumping ability, and reaction times. Elevate your basketball and volleyball game by integrating the Grab & Control System into your training. This tool not only boosts your ability to control the ball and react quickly but also contributes to your overall athletic development, setting you apart from the competition. Start training with the Grab & Control System today and witness the transformation in your gameplay.

Basketball Resistance Training Build Stronger, Quicker, More Explosive Basketball Movement P.R.O. Bands give players a simple way to add resistance to workouts, on-court movement, strength drills, flexibility work, and basketball-specific athletic training without needing a full weight room. 41-inch loop bands 4 resistance levels Use at home, court, gym, or practice Great for players, parents, trainers, and teams Choose Your Band Size Find the Right Resistance Starting at $19.99 See the Training Uses One Band. More Ways to Make Ordinary Reps Harder. Use P.R.O. Bands for resisted first-step work, bodyweight strength training, squats, jumps, stretching, and on-court athletic development drills. Add resistance to first-step and drive work Use for squats and lower-body strength Train players to stay lower and attack harder Add resistance to explosive jump work Use for push-ups, shoulders, and upper-body reps Skill Matters. But Athleticism Changes How the Game Feels. A player can have solid skills and still struggle when the game gets faster, more physical, and more crowded. Stronger legs, better balance, more body control, and a quicker first step can make every skill feel easier to use. Parents Notice When Their Player Looks a Step Slow Maybe your player works hard, but still gets bumped off cuts, loses position on rebounds, or struggles to explode past a defender. P.R.O. Bands help make simple training more demanding so the body has to work with more intent. Players Need Reps That Feel Different Ordinary workouts can become too easy. Add resistance, and basic movements suddenly require more focus, stronger posture, better balance, and more effort through the entire rep. Coaches Need Tools That Do Not Waste Practice Time P.R.O. Bands are easy to bring out for stations, warmups, strength blocks, flexibility work, and athletic development without building an entire practice around one piece of equipment. Why Players Train With Resistance Make Strength, Quickness, and Explosive Movement Part of the Routine These bands are built for basketball players who need more than casual reps. They help turn short workouts into focused, resisted training blocks. 01 Resisted First-Step Work Add resistance to drive moves and change-of-direction work so players have to stay lower, lean into the move, and push harder through the floor. 02 Lower-Body Strength Training Use P.R.O. Bands for squats, lunges, resisted jumps, and bodyweight strength sessions when a full weight room is not available. 03 Upper-Body and Core Work Add resistance to push-ups, shoulder presses, thrusters, rows, and movement patterns that help players build stronger, more controlled bodies. 04 Flexible Training Anywhere Keep bands in a gym bag, backpack, garage, training facility, or practice basket so serious reps are never limited to one location. Choose Your Resistance Pick the Band That Matches the Player and the Drill Each P.R.O. Band is 41 inches long and comes in a different resistance level. Choose lighter resistance for younger athletes, upper-body work, and stretching. Choose heavier resistance for stronger athletes and lower-body explosiveness training. Small Black 10–30 lbs. resistance Best starting option for elementary to junior high athletes, lighter upper-body work, push-ups, shoulder presses, and stretching. Medium Purple 30–50 lbs. resistance Great for junior high, high school, and many female college players. Useful for explosive dribble work and all-around strength training. Large Green 65–85 lbs. resistance Best for stronger high school players and up. Ideal for lower-body strength, squats, and resisted athletic movement. X-Large Blue 100–150 lbs. resistance Built for big, strong athletes using heavier resistance for explosive training, leg strength, and demanding lower-body work. Band Size Resistance Recommended For Current Price Black 41" x 3/4" 10–30 lbs. Elementary to junior high, light upper-body work, stretching $19.99 Purple 41" x 1 1/4" 30–50 lbs. Junior high to high school, all-around training $24.99 Green 41" x 2 1/4" 65–85 lbs. High school and up, stronger lower-body work $29.99 Blue 41" x 1 3/4" 100–150 lbs. College-level and very strong athletes $34.99 Select Your Resistance Basketball-Specific Training Ideas Use It for the Athletic Movements Players Actually Need P.R.O. Bands can fit into short home workouts, team stations, trainer sessions, warmups, and strength blocks without overcomplicating the workout. Explosive Drive Work Use around-the-waist resistance to help players practice attacking lower, pushing harder, and staying balanced through the first step. Squats and Lunges Add band tension to lower-body strength work so players can train legs, hips, posture, and control without needing machines. Strength Circuits Build simple circuits with push-ups, presses, rows, thrusters, and core work to keep players training with structure and purpose. Who It Helps Built for Players Who Need Better Reps Between Games Parents cannot control the rotation. Coaches cannot personally develop every athlete every day. But better tools can help players train with more purpose when nobody is forcing them to. For Parents Helping Their Player Get More Serious P.R.O. Bands are easy to keep at home, in the garage, in a gym bag, or near the driveway. They give your player a simple way to train strength, quickness, mobility, and body control without needing a trainer every session. Great for players who need to get stronger without waiting for the weight room. Useful for short workouts before practice, after school, or on off days. Helps parents support training without needing to design a complicated program. For Coaches, Trainers, Camps, and Team Workouts Coaches can use P.R.O. Bands for warmups, resisted movement, strength stations, flexibility work, and athletic development blocks that fit into existing practices. Add resistance stations to practice without adding bulky equipment. Use different resistance levels for youth, middle school, high school, and older athletes. Keep training organized for camps, clinics, and small-group workouts. Why This Beats Random Workouts Give Players a Tool That Makes Training Feel More Serious The goal is not just doing more exercises. The goal is doing better reps with enough resistance to force focus, posture, balance, and effort. Ordinary Unstructured Workouts Players often go through movements without enough challenge. Workouts can become repetitive, casual, and easy to skip. Home training can feel disconnected from basketball movement. Strength work may be limited if there is no weight room access. P.R.O. Bands Training Adds resistance to basketball movement, strength work, and flexibility sessions. Gives players a simple tool they can use almost anywhere. Creates more focused reps in short workouts and team stations. Offers multiple resistance levels so players can progress over time. Product Details Simple, Portable, and Easy to Add to Basketball Training Choose the resistance level that fits the athlete, the exercise, and the training goal. Use lighter bands for younger athletes, upper-body exercises, and flexibility work. Use heavier bands for stronger players and lower-body power training. 41" Loop Band Length Each band is 41 inches long and built for resistance training, strength work, flexibility, and athletic development exercises. 4 Resistance Options Choose Small, Medium, Large, or X-Large depending on age, strength level, and how the band will be used. 🏀 Basketball Uses Use for resisted drives, squats, jumps, warmups, mobility, stretching, push-ups, shoulder work, and training stations. Bag Train Almost Anywhere Keep one in a gym bag, team equipment room, car, home gym, or backpack so players can train without bulky equipment. Questions Before You Buy Choosing the Right Basketball Resistance Band Use these answers to decide which P.R.O. Band makes the most sense for your player, team, or training setup. Which P.R.O. Band should a youth player start with? The Small Black band is usually the best starting point for elementary to junior high athletes, lighter strength work, push-ups, shoulder presses, and stretching. Which band is best for high school basketball players? Many high school players can use the Medium Purple band for all-around training. Stronger athletes may prefer the Large Green band for lower-body strength and resisted movement. Can these bands help with vertical jump training? They can be used as part of a vertical jump training routine for squats, resisted jumps, lunges, and lower-body strength work. Results depend on consistency, effort, technique, and the full training plan. Can players use P.R.O. Bands at home? Yes. Players can use them at home, in a garage, driveway, gym, or on the court for short workouts, strength circuits, stretching, and basketball-specific resistance drills. Are these useful for coaches and teams? Yes. Coaches can use them for warmups, strength stations, athletic development blocks, resisted drive work, flexibility sessions, and team training circuits. Do players need weights to use them? No. P.R.O. Bands can be used with bodyweight exercises. Stronger athletes may also use bands with certain weight-room movements when supervised and trained properly. Can one player use more than one resistance level? Yes. A player may use a lighter band for upper-body work or stretching and a heavier band for squats, lower-body strength, or resisted movement. What makes these basketball training bands different from random gym bands? P.R.O. Bands are positioned for basketball training uses like resisted drives, explosive movement, jump work, strength circuits, and on-court athletic development. Help Your Player Train Like Athleticism Actually Matters The players who separate usually do more than shoot around. They build strength, body control, quickness, and confidence through better reps. Add P.R.O. Bands to your training setup and make ordinary workouts feel more serious. Choose Your Band Size Compare Resistance Levels

Unlock Superior Hand Strength & Grip with Rip N Grip Hand Strengtheners Elevate your basketball game to unprecedented heights with the Rip N Grip Hand Strengtheners, your ultimate solution for developing stronger, quicker, and more powerful hands in less than 5 minutes a day. Whether you dream of palming a basketball or enhancing your control on the court, this tool is designed to transform your potential into reality. Achieve Athletic Excellence Struggling to maintain possession or aspiring for that awe-inspiring dunk? Weak hand strength can severely limit your performance and growth as an athlete. The Rip N Grip Hand Strengtheners offer a focused, effective approach to fortify your hands and forearms, crucial for shooting, passing, and rebounding with unmatched authority. Why Rip N Grip Hand Strengtheners? Rapid Strength Gains: Noticeable improvements in hand and forearm strength within just one week of consistent use. Enhanced Shooting Range: Add significant distance to your shooting range, making you a formidable threat from anywhere on the court. Dominant Rebounding and Catching: Secure the ball with confidence during critical rebounds and passes. Versatile Training: Incorporate exercises effortlessly into your daily routine, whether watching TV or taking a break. Balanced Development: Increase your weak hand's strength swiftly, promoting equal skill in both hands for a more versatile game. Transform Your Game 30, 40, & 50 lbs of Resistance: Progressive resistance levels ensure continuous improvement in grip strength. Ergonomic Design: Form-fitting grips for comfortable, effective workouts with your entire hand. Simultaneous Dual-Hand Training: Work both hands at the same time, with the option to focus more on your weaker hand to achieve balanced strength. Frequently Asked Questions (FAQs) How quickly can I see results with the Rip N Grip Hand Strengtheners? You can start seeing results in as little as one week with consistent use, experiencing stronger and more dexterous hands. Is this suitable for athletes in sports other than basketball? Absolutely! While particularly beneficial for basketball and volleyball players, any athlete looking to improve hand strength and grip can benefit from the Rip N Grip Hand Strengtheners. Can I use the Rip N Grip Hand Strengtheners if I have never done hand strength training before? Yes, the Rip N Grip Hand Strengtheners are designed for athletes at all levels. With varying resistance levels, you can start at the level that suits you best and progress from there. Transform your game and unlock your full athletic potential with the Rip N Grip Hand Strengtheners. For only $19.99, you gain access to a tool that not only builds your hand and forearm strength but also significantly enhances your performance on the court. Don't let weak hands hold you back any longer; start training with Rip N Grip today and witness the profound impact on your athletic abilities.

HoopsKing TrainingStronger, Faster, Quicker Hands — In Less Than 2 Weeks Patented weighting around the hand’s flex points builds the hand, wrist and forearm strength behind a tighter handle. Train with them on — then feel the difference the moment you take them off. Add Hoop Handz — $79.99 ★ 7 reviewsPatented design1+ lb per gloveFast shipping Weighted Basketball Dribbling Gloves Hoop Handz are weighted basketball dribbling gloves — you wear them while you dribble and ball-handle so every rep works your hands, wrists and forearms harder. The patented weighting sits around the hand's flex points, so when you take the dribbling gloves off, your handle feels lighter, faster and more controlled. They are a training glove worn during workouts, not a game glove. Why It MattersA Loose Handle Is a Strength Problem Players get stripped, lose the ball under pressure, and dribble without power because their hands, wrists and forearms aren’t strong enough — not because they need more drills. Hoop Handz add resistance exactly where it matters, so your normal workout doubles as strength training for a faster, more powerful handle. What It DoesBuilt to Make You Better Over 1 lb distributed around the hand’s flex points Develops explosive dribble power Tighter ball control — harder to strip Builds wrists & forearms Confidence with the ball soars after the first workout Works for other sports too Up CloseA Closer Look The DetailsSpecs Weight 1+ lb per glove Sizing Choose your glove size Use Wear during dribbling workouts Find Your FitGlove Size Chart Measure from the tip of your middle finger to the bend in your wrist, then match the length below. Size Hand Length (middle fingertip → wrist) Small 6 3/4″ – 7 1/4″ Medium 7 5/16″ – 7 11/16″ Large 7 3/4″ – 8 1/16″ X-Large 8 1/8″ – 8 1/2″ How to Measure Open your hand flat with the fingers together. Measure from the tip of your middle finger down to the bend in your wrist. Match that length (in inches) to the chart. Between two sizes? Size up for a looser fit, or down for a tighter, second-skin feel. Good QuestionsFAQ How do I pick a size?Use the sizing guide in the product images to match your hand — a snug, secure fit works best.How soon will I notice a difference?Most players feel stronger, quicker hands within about two weeks of regular use.Can I use them for other sports?Yes — any sport that rewards hand, wrist and forearm strength benefits. Customer ReviewsWhat Athletes Are Saying Real feedback from players and coaches who use it. Develop Hands Defenders Can’t Touch Turn your normal dribbling workout into strength training. Add Hoop Handz today. Add Hoop Handz — $79.99 How Weighted Basketball Gloves Build Faster Hands Hoop Handz weighted gloves add resistance right at the hand's flex points, so every dribble and pass trains the muscles behind ball control. Train in them for a couple of weeks, take them off, and the ball feels lighter while your hands feel quicker. Who Should Train With Weighted Gloves? Guards building a tighter, faster handle Players strengthening hands and forearms for stronger passes and rebounds Any athlete adding overload training to their workouts Weighted gloves are one piece of a complete skill program. Explore the full basketball training equipment lineup, read our guide to the best basketball training equipment by skill, or shop more dribbling aids and ball-handling tools. Weighted Basketball Gloves FAQ How do weighted gloves improve hand speed? They overload your hands during training; when you take them off, your hands move faster and the ball feels lighter. How long until I see results? Many players notice quicker, more confident hands within about two weeks of regular training. How should I train with weighted gloves? Wear them during stationary and moving dribble drills, then remove them and repeat the same drills. Are weighted gloves good for youth players? Yes — they suit players of all ages; start with shorter sessions. Do weighted training gloves actually work? Yes — the overload principle is a proven way to build hand speed and grip strength. Want Adjustable Finger Weights? Hoop Handz use patented built-in weighting (over 1 lb per glove). If you'd rather add or remove resistance, check our S.W.A.G. adjustable weighted gloves with removable finger weights. Building a full workout? Browse all of our basketball training equipment.

HoopsKing Big ShotTrain Big.Find Your Rhythm. The 33-inch oversized training basketball gives shooting practice a different challenge. Start close, work on your arc, then switch back to your regular ball. Choose Your Big Shot The Slump Buster BallGet Your Shot Back on Track Struggling to make shots? Practice with Big Shot, then return to your regular basketball. The regular ball can feel smaller and easier to handle as you rebuild rhythm and confidence. 1. START CLOSETake 10 controlled reps with Big Shot. 2. SWITCH BALLSTake 10 reps with your regular basketball. 3. FIND YOUR RHYTHMFocus on clean form and a comfortable release. Bigger Ball. Same Hoop.Change the Challenge Big Shot measures 33 inches around, compared with a 29.5-inch men's regulation ball. Its oversized design challenges shooting accuracy without any rim attachment or setup. 33 inches is the circumference. Weight is approximately the same as a regular basketball. Coach + ParentWork on Your Arc Keep shooting reps controlled and close to the basket. Use your normal shooting-hand and guide-hand placement while a coach or parent helps you stay focused. Players. Trainers. Teams.More Ways to Train Add Big Shot to ball-handling and passing drills, individual workouts, or small-group training. Give athletes room to move and progress at their own pace. One ball per purchase. Multiple balls illustrate a training session. Choose Your FeelComposite or Rubber Composite leather: a softer, game-like feel for indoor training. Rubber: for indoor and outdoor practice. Both versions have a 33-inch circumference. Select an available material above. Choose Your Material Online Training IncludedA Ball. A Plan. Get Big Shot training video access with drills for shooting, handling, and passing. Includes one ball in your selected material and online training access. Regular comparison balls, hoops, devices, and other equipment are not included. No physical DVD. See It in ActionWatch Big Shot Training 33 Inches AroundOversized training design One BallYour selected material Online TrainingVideo access included Good Questions Is 33 inches the ball's diameter?No. It is the circumference—the distance around the ball.Which material should I choose?Choose composite leather for indoor practice or rubber for indoor and outdoor use. Available options appear in the material selector above.How should I start?Start with controlled close-range shooting, then switch back to your regular ball. You can also use Big Shot for handling and passing practice. Train Big. Find Your Rhythm. Make Big Shot part of your next practice. Choose Your Big Shot Shooting Aids Find the Right Shooting Aid for Your Shot This is one of more than a dozen HoopsKing basketball shooting aids and shot trainers. Compare shooting-hand and guide-hand trainers, finger spacers, free throw trainers, and shooting machines in one place. Shop All Shooting Aids

The DifferenceStronger, Faster,Quicker Hands. Add resistance to every dribble, catch, and rep. SWAG weighted gloves load your hands, fingers and forearms while you train — so when you take them off, your hands feel lighter, faster, and more explosive. Glove size guide Open your hand flat with your fingers together. Measure from the tip of your middle finger to the bend in your wrist. Hand length in inches Size Middle fingertip to wrist Small 6 3/4–7 1/4″ Medium 7 5/16–7 11/16″ Large 7 3/4–8 1/16″ X-Large 8 1/8–8 1/2″ Between sizes? Size up for a looser fit or down for a tighter fit. Youth Large is available; contact us for help with its fit. How It WorksAdjustable Finger Weights Slim, curved weight pods sit on the back of the fingers and hand — hinged to move with you, never against you. Add or remove up to four weights to dial the load to your level. Form-fit & flexible. The finger weights are curved and hinged, so your hands open, close and grip naturally with the weight on. Scalable load. Pull out up to four weights to match your sport and strength — lighter for skill work, heavier for strength. Train, then dominate. Build grip, finger and forearm strength in practice; take them off and feel lighter, quicker hands in the game. See It In ActionThe Gloves & Weights, Up Close Watch how the removable finger weights sit, flex, and adjust — and how the gloves move with your hands. Grip & ControlBall Control That Carries Over Dribbling, catching and handling the ball with the gloves on builds the grip strength and hand speed that show up the moment you take them off. Stronger grip & finger strength Faster hands & reaction time Better ball security & touch On Every Field & CourtBuilt For Every Sport From the hardwood to the track, athletes train with SWAG gloves in every sport that lives on grip and hand speed. Every SportWhat It Does For Your Game Stronger, faster hands carry over to every sport that lives and dies by grip and hand speed. Sport How SWAG Gloves Help Basketball Tighter handles, a quicker first dribble, and softer hands on the catch. Football A stronger, more secure grip for catching, carrying, and ball protection. Baseball / Softball Faster bat speed and a stronger throwing-hand grip. Volleyball Quicker hand speed for sets, blocks, and digs. Boxing / MMA Hand-speed and forearm conditioning that pays off when the gloves come off. Tennis / Racquet A stronger grip and faster hands through every swing. Soccer (Keepers) Stronger hands and faster reactions in goal. Strength & Fitness Grip, finger and forearm strength for any training program. Next-Level WorkoutsTrain The Whole Body Stack the gloves with the SWAG weighted vest and shorts for head-to-toe, low-profile resistance — hands, core and legs all loading at once. Shop the SWAG SuitThe Vest Teams & ProgramsEquip The Whole Roster Hand speed and grip strength win games. Programs put SWAG gloves on every player for in-season skill work and off-season strength. Volume pricing on bulk orders, plus free size exchanges so every athlete is dialed in. Get Team & Bulk Pricing Buy With ConfidenceTrain On Them, Risk-Free 30-Day Money-Back Guarantee Not feeling it? Return within 30 days for a refund. (Return shipping is covered by the customer.) Free Size Exchanges Wrong fit? We’ll exchange them for the right size so you train in the perfect fit. Build Faster Hands Today. Pick your size and start training with resistance. Choose Your Gloves Frequently Asked Questions What are weighted gloves? Weighted gloves are training gloves with added resistance that you wear during workouts to build hand speed, grip strength and quickness. The S.W.A.G. Adjustable Weighted Gloves use removable finger weights, so you can add load as your hands get stronger. Do weighted gloves actually work? Yes. Weighted gloves add resistance to every hand and arm movement, so your muscles work harder through each rep. Take them off and your hands feel lighter and faster. Train with them for basketball ball-handling, boxing, baseball and general fitness. How much do the S.W.A.G. weighted gloves weigh? Each glove holds adjustable finger weights you can add or remove to change the resistance. Start light to keep your mechanics clean, then add weight as your hands and forearms get stronger. Who should use weighted gloves? Weighted gloves suit anyone training for faster, stronger hands: basketball players, boxers, baseball and softball players, and general fitness. The S.W.A.G. gloves come in sizes for men and women. The Only Weighted Basketball Gloves You Need S.W.A.G. is HoopsKing's flagship weighted basketball glove. Because the finger weights are adjustable, the same pair works as light basketball dribbling gloves for daily ball-handling drills, then loads up heavy for hand-speed and grip-strength work. Use them for dribbling drills, Mikan series, tennis-ball reaction work and off-court training. Start light and add weight as your hands get faster. One glove covers every sport: basketball, baseball, softball, football and fitness. SWAG multisport weighted glove training Basketball ball-handling practiceSWAG weighted gloves for basketball drills. One pair of gloves; basketball is not included.Controlled football catching drillsUse SWAG weighted gloves during controlled catching practice. One pair of gloves; football is not included.Track arm-drive conditioningTrain your arm drive with adjustable SWAG glove loads. One pair of gloves. Training results vary.Choose your load by glove sizeEach glove has four removable inserts. All chart weights are for the pair of gloves, ordered from heaviest to lightest.Adjustable weight range Weight per pair of gloves, heaviest to lightest Size Load 1 Load 2 Load 3 Load 4 Load 5 Youth Large 2 lb 1 lb 12 oz 1 lb 8 oz 1 lb 4 oz 8 oz Small 2 lb 11 oz 2 lb 7 oz 2 lb 5 oz 2 lb 3 oz 1 lb 7 oz Medium 3 lb 6 oz 3 lb 2 oz 3 lb 2 lb 12 oz 2 lb Large 3 lb 7 oz 3 lb 3 oz 3 lb 1 oz 2 lb 15 oz 2 lb 3 oz X-Large 4 lb 2 oz 3 lb 14 oz 3 lb 10 oz 3 lb 8 oz 2 lb 10 oz Choose the load that lets you maintain controlled technique. Training results vary.

Weighted Basketball Team Pack Outfit Your Whole Roster With Weighted Basketballs The weighted basketball team pack is 15 training balls in one order, so every player trains at once instead of waiting a turn. Each ball weighs about twice a regulation ball to build stronger passing, harder dribbling, and tougher rebounding across your whole team. Pick men's 29.5 inch 3 lb or women's 28.5 inch 2.75 lb, in durable rubber for $299.99 or premium indoor composite leather for $449.99. Choose Size and Material Why teams use it One pack equips the whole group, so you can run resistance work as a team and get everyone stronger in the same practice. 15 balls, enough for a full roster to train together Builds passing power, a tighter handle, and stronger rebounding Fits the drills your team already runs, no extra equipment Men's 29.5 inch and women's or youth 28.5 inch sizes Rubber for indoor and outdoor, or composite leather for a premium indoor feel Priced below 15 singles 15Weighted balls per pack 2Sizes: 29.5 in and 28.5 in 2Materials: rubber or composite 1Practice, whole team trains Why Train a Whole Team on Weighted Basketballs? When players train with resistance and switch back to a normal ball, everything feels lighter and quicker. The problem for coaches is doing it as a team, a couple of balls means players stand around and wait. With 15 balls, the whole group trains at once, so your passing, dribbling, and rebounding drills run full speed and every player gets the reps. Coaching point: keep players at true game spacing during weighted drills, then switch the team to regulation balls so they feel the difference in live play. What Does It Build? Players have to snap the ball with real power to complete the same passes at game spacing, so passes come out with more zip and accuracy. Dribbling the heavier ball forces them to pound it to keep control, building wrist, hand, and finger strength for a tighter, quicker handle. On the glass, squeezing and securing the heavy ball builds the hand and forearm strength that wins rebounds. Coaching point: grab a second pack or run pairs so players can do two-ball passing and dribbling. It doubles the strength work per rep. From our athletes See the Weighted Basketball in Action @coreysilverstrom on TikTok Rubber or composite Which Team Pack Is Right for Your Program? Both packs are the same 15 balls and build the same strength. The difference is the cover. On price, the rubber pack is $299.99 and the composite leather pack is $449.99, so composite runs about $150 more for the game ball feel across all 15. Composite Leather, the Indoor Pack Our composite leather balls have the soft, tacky feel of a premium indoor game ball, so gym drills translate straight to game day on a wood floor. Men's 29.5 inch 3 lb and women's 28.5 inch 2.75 lb. $449.99 for 15. Rubber, Indoor and Outdoor The rubber balls are tough and take a beating on any surface, indoor hardwood or the outdoor blacktop. The budget friendly choice in the same sizes. $299.99 for 15. Rubber vs composite leather team pack Material Rubber, $299.99 Composite Leather, $449.99 Cover Durable rubber Premium composite (PU) leather Feel Firm and grippy Soft, tacky, game ball feel Best for Indoor and outdoor courts Indoor hardwood Balls per pack 15 15 Sizes 29.5 in 3 lb, 28.5 in 2.75 lb 29.5 in 3 lb, 28.5 in 2.75 lb Coaching point: training mostly in the gym? Go composite leather for the game ball feel. Splitting time between the gym and outdoor courts? The rubber pack holds up anywhere. Just need one or two? Not Outfitting a Whole Team Yet? If you only need a ball or two, skip the pack and grab the single HeavyTrainer weighted basketball, same ball, same sizes, rubber or composite, from $39.99. Shop the Single HeavyTrainer Weighted Basketball Team Pack FAQ How many basketballs come in the team pack?Fifteen weighted basketballs, so your whole roster can train at the same time with no sharing and no standing around. What size and material do I choose?Each pack is one size and one material: men's 29.5 inch 3 lb or women's 28.5 inch 2.75 lb, in rubber for $299.99 or composite leather for $449.99. Can I mix sizes or materials in one pack?Each 15 ball pack is a single size and material. For a mixed roster, order the packs you need, or add singles of the HeavyTrainer weighted basketball for the odd sizes. Is the team pack cheaper than buying 15 singles?Yes. The 15 ball pack is priced below 15 individual balls, so it is the budget way to equip a full team or program. Is the composite leather pack better for indoor training?Yes. The composite leather pack is the indoor pick, with the soft, tacky feel of a game ball on a wood floor. The rubber pack handles indoor and outdoor courts and costs less. How does a team train with weighted basketballs?Run your normal passing, dribbling, and rebounding drills with the whole group on the weighted balls, then switch to regulation balls so players feel lighter, quicker, and stronger. Train the whole team Get Every Player Stronger in the Same Practice Equip your roster with 15 weighted basketballs and build the strength, control, and toughness that wins games. Get the 15 Ball Team Pack