Speed (11)

Explosive training starts here Train for the version of yourself that plays higher, faster, and stronger. Jump 99 Shoes are made for athletes who want more pop, more burst, and more explosiveness in their training. When the goal is to jump higher and move faster, every workout needs to feel like it is taking you somewhere. Free Shipping Workout PDF Included Online Training Videos Included HoopsKing Email Support Jump Higher Train your lower body for more lift, power, and explosiveness. Run Faster Build the kind of burst athletes chase in the first few steps. Train Harder Turn workouts into purposeful explosive training instead of ordinary reps. Get Jump 99 Shoes Watch Training Videos SECTION #2 IMAGE Paste your image URL directly inside the img src="" Recommended size: 3:4 Built for athletes chasing more pop More lift. More burst. More confidence in your movement. Athletes want to feel more spring in the legs, more power off the floor, and more burst in the first few steps. They want training that feels connected to real athletic movement. Jump 99 Shoes are built around that pursuit. Train for more pop Work toward stronger takeoffs, more reactive movement, and the kind of explosiveness that shows up when you jump, cut, and accelerate. Train with purpose Every session should move you toward better athletic performance. These shoes give your explosive training a clear focus. Why this kind of training matters Explosive athletes train differently. If you want to move faster, jump higher, and become more explosive, you have to train the right way. Fast twitch muscle fibers are the muscles most associated with speed, power, and forceful athletic movement. They are different from slow twitch muscle fibers, which are used more for endurance and longer-duration activity. That is why explosive training feels harder and usually requires more recovery. But it is also why athletes use it to build the kind of burst, lift, and strength that shows up when it matters most. 01 Speed Train for sharper acceleration, quicker first steps, and more powerful movement. 02 Explosiveness Build the kind of lower-body burst athletes rely on for jumping, reacting, and attacking. 03 Strength Connect explosive training to stronger athletic action and more force in movement. What comes with your order More than shoes. A better start to your training. When you order Jump 99 Shoes from HoopsKing, you also get the support materials that help you use them the right way. SECTION #4 IMAGE Replace PASTE-SECTION-4-IMAGE-URL-HERE with your actual image URL Recommended size: 16:10 or 16:9 ✓ Jump 99 Shoes Built for explosive plyometric-style training that helps athletes work toward more pop and burst. PDF 3 Workout Levels Beginner, Intermediate, and Advanced training sheets so athletes can start at the right level. ▶ Video Demos Exercise demonstrations that help show how the shoes are used in real training movements. ✉ Email Delivery Training instructions and video access are emailed after purchase so you can get started fast. Free Shipping Workout PDF Included Training Videos Included HoopsKing Support See the shoes in use Jump 99 exercise demonstrations These videos show exercises and movement patterns using the shoes. Training instructions and video support are also emailed after purchase. Jump 99 Training Demo 1 Jump 99 Training Demo 2 Jump 99 Training Demo 3 Jump 99 Training Demo 4 Jump 99 Training Demo 5 Jump 99 Training Demo 6 Jump 99 Training Demo 7 Jump 99 Training Demo 8 Jump 99 Training Demo 9 Questions before you order Helpful details How do I access the training materials? Your online video and training manual are emailed right after purchase. Keep that email so you can access the files again later. What if I have never done this kind of training before? There are three workout levels—Beginner, Intermediate, and Advanced—so you can start at the level that matches where you are now. Can I do other training while using Jump 99 Shoes? Yes. You can still lift weights on off days, do conditioning, and continue other training around the Jump 99 workouts. Can I wear these in games? No. These are for the workout plan. Do not use them in games. If you walk around in them, stay on a flat surface like you would train on. How old should an athlete be to use them? HoopsKing recommends athletes be at least 13 years old so their body has developed enough for plyometric-style training. What size should I order? Order the same size you normally wear in a Nike basketball shoe. Ready to train Start working toward more explosiveness. If your goal is to jump higher, move faster, and train with more purpose, Jump 99 Shoes give you a focused way to work on it. Order from HoopsKing and get the shoes, training sheets, and video support you need to get started. Shop Jump 99 Shoes Watch the Demos Free shipping Workout sheets included Online training videos included Training access emailed after purchase SECTION #7 IMAGE Replace the URL directly inside img src="" if you want a different image. Recommended size: 3:4

HoopsKing TrainingTrain Explosive — The Plyometric Shoe Built for Liftoff J99 Flex Ultra Strength plyometric shoes keep you on the balls of your feet and load the calves, building explosive jumping and sprinting power — with a high-traction outsole and shock-absorbing midsole so you can train hard, longer. Add the J99 Flex — $179.99 ★ 29 reviewsForefoot platformHigh-traction soleFast shipping Why It MattersExplosiveness Comes From the Calves and Forefoot Flat training shoes let your heels do the work — the opposite of what builds a fast first step and a higher jump. J99 Flex shifts the load onto the balls of your feet, so every drill trains the calf and forefoot strength that powers explosive movement. What It DoesBuilt to Make You Better Forefoot platform loads the calves Builds explosive jump & sprint power High-traction outsole for grip & stability Shock-absorbing midsole saves your joints Breathable for long sessions Made for agility & plyometric work Up CloseA Closer Look The DetailsSpecs Type Plyometric training shoes Color Gray / Black Use Jump & agility training Good QuestionsFAQ How should I use them?Wear them for plyometric and agility training to build calf and forefoot strength — ease in, since they load those muscles hard.How do they fit?Check the product images for sizing; choose your normal athletic-shoe size.How fast does it ship?Most orders ship quickly with tracking emailed to you. Customer ReviewsWhat Athletes Are Saying Real feedback from players and coaches who use it. Build Your Liftoff Put explosive power under your feet every workout. Add the J99 Flex plyometric shoes today. Add the J99 Flex — $179.99

The DifferenceAdd Resistance To Every Step.Not To Your Form. Ankle weights and loose gear throw off your stride and stress your joints. SWAG shorts sew the weight flat and even into a compression short — so you build speed and power with mechanics intact. Find Your FitSWAG Strength ShortsSize Guide Size by your waist. The shorts are a compression fit — snug is right. Short Size Waist / Hip Typical Height Fit Notes Youth Large 26–28″ 4'8″–5'3″ Compact youth build; snug compression. Great for younger athletes starting resistance training. Adult Small 28–30″ 5'4″–5'8″ Lean or smaller-framed athletes. Locked-in compression without excess fabric. Adult Medium 31–33″ 5'7″–6'0″ Average athletic build. The most common fit for high-school & college athletes. Adult Large 34–36″ 5'9″–6'3″ Stronger lower body; room through quads and glutes without looseness. Adult XL 37–40″ 6'0″–6'6″+ Power build or thicker legs. Maintains compression without restriction. WAIST How to Measure Wrap a soft tape around your natural waistline. Keep it level and snug, not tight. Match your waist to the guide — size by waist first. Good To Know Compression fit by design — snug is correct. Weights load into snug side pockets — even, with no bounce. Free size exchanges if the fit isn’t right. 30-day money-back guarantee (return shipping paid by customer). Locked-In FitSecond-Skin Compression A snug Lycra/neoprene compression short holds the weight flat against your legs — no shifting, no chafing, full range of motion through every stride and rep. Even, low-profile weight distribution Stays locked through sprints & jumps Breathable, chafe-free compression Built To PerformPower From The Ground Up Loading the hips, glutes and quads — where your speed comes from — trains real explosiveness off the line, without ever changing how you move. Adjustable LoadDial It In: 10 to 15 lbs Evenly distributed weight pockets adjust in ½-lb steps from a 10 lb base up to the 15 lb max — add resistance as you get stronger. FrontBackSide How It WorksSmart Overload, Easy On Joints Removable weights drop into pockets along the sides of the shorts — sitting evenly over the muscles that produce speed and power. Your body adapts to the added load while it stays low-profile and close to your center of mass. Targeted overload. Weight sits over the glutes, hips and quads that drive sprinting and jumping — so those muscles get stronger and more explosive. Easy on the joints. The load is even and held tight to the body — none of the swinging, shearing stress ankle weights put on knees and ankles. Every age, scalable. Adjust in ½-lb steps from 10–15 lbs, so youth through pro can train safely and progress over time. Every SportWhat It Does For Your Game Lower-body resistance pays off everywhere explosiveness matters. Sport How SWAG Shorts Help Football Explosive first step, drive power, and tackle-breaking strength. Track & Sprints A stronger drive phase and faster acceleration out of the blocks. Basketball A higher vertical and a quicker first step to the rim. Soccer Explosive sprints, a stronger shot, and late-game leg endurance. Baseball / Softball Faster base running and more rotational power at the plate. Volleyball A higher approach jump and quicker transition speed. Wrestling Relentless lower-body drive and mat conditioning. Hockey / Lacrosse More powerful strides and sharper change of direction. Tennis / Pickleball Explosive lateral push-off and quicker court coverage. Complete The SystemGet The Full SWAG Suit Pair these shorts with the matching SWAG weighted vest for full-body, low-profile resistance — head to toe, with bundle savings over buying separately. Shop the SWAG Suit Football & Track ProgramsEquip The Whole Team Football and track & field programs run SWAG across the whole roster to build explosive speed and power. Outfitting a team is where SWAG shines. Volume pricing on bulk orders, plus a free sizing kit so every athlete is dialed in before you buy. Get Team & Bulk Pricing Buy With ConfidenceTrain On Them, Risk-Free 30-Day Money-Back Guarantee Not feeling it? Return within 30 days for a refund. (Return shipping is covered by the customer.) Free Size Exchanges Wrong fit? We’ll exchange them for the right size so you train in the perfect fit. Build Speed You Can Feel. Pick your size and start training with resistance today. Choose Your Shorts

Agility Cones for Speed & Agility Drills & Much More The HoopsKing Agility cones basketball training equipment help develop great feet in your athletes and have many uses. You'll find these agility cones indespensible as a coach.  You will use them for just about any basketball drill you will do with your team.  Our agility cones are better than standard cones because they don't get knocked over and players can step on them without damaging them. Use Agility Cones to Speed Up Teaching Your Offense Teaching Offensive Spacing is key to running a successful offense.  Use the agility cones to mark the spots on the court so your players keep proper spacing.  For example, if you are teaching a 5 Out Pass & Cut Offense place 5 cones on the 5 spots and then put a 6th cone under the basket and make players step on it so they are cutting properly.  Agility cones are good reminders for getting players to run your offense properly. Another example would be a 3 out 2 In Zone offense where you have a high post and short corner.  Typically the two inside players will go from high post to short corner.  So place cones in those spots so that players learn where they are supposed to go in the offense.  Using the agility cones as a visual refernence is a great way to speed up your team learning the offense. Agility Cones for Improving Dribbling Skills HoopsKing Agility Cones are great for dribble drills.  Place the cones close together and have the players dribble in and out of the cones.  This teaches your player to handle the basketball in tight and small spaces.  They can also be used to mark the spots you want players to dribble to or around. Agility Cones for 1 on 1 Drills Agility cones are great markers to put on the court for one on one drills.  One drill we really like is where there are two cones at the elbows and and offensive and defensive player underneath the basket.  The offensive player will dribble around one cone and the defensive player has to run around the other cone.  This is a great finishing drill and creates a game like drill for your players to improve their finishing skills. Agility Cones for Agility Drills Of course you can do agility drills with the cones and these cones are really good because if a player hits or steps on the cone you won't need to set it back up.  There are many agility drills you can do on the court with your players. You will receive 10 Black and 10 Orange agility cones.

Accelerate Your Athletic Performance with Our Jump Rope Training Video Unlock your potential and elevate your athletic capabilities with our comprehensive jump rope training program. Designed for athletes at all levels, this video guide is your key to developing unmatched speed, quickness, and footwork, essential components for excelling in any sport. Transform Your Game in Just 5 Minutes a Day Are you ready to revolutionize your athletic performance? Our Jump Rope Video is the ultimate enhancement tool, providing you with expertly crafted workouts and drills. Dive into our program and discover how to harness the power of jump rope training to supercharge your agility, endurance, and coordination. Whether you aim to finesse your footwork on the basketball court, increase your agility on the soccer field, or boost your speed in track and field, our video is equipped with everything you need to reach your goals. Why Choose Our Jump Rope Video? Expert Guidance: Learn the art of jump roping with precision and efficiency under the guidance of seasoned professionals. Tailored Training: With beginner, intermediate, and advanced levels, our video caters to your individual pace, promoting optimal improvement. Muscle Development: Target the fast-twitch muscles essential for explosive speed and power. Agility and Balance: Enhance your agility and maintain balance with dynamic jump rope drills. Endurance Building: Engage in high-intensity workouts to elevate your stamina and overall fitness. Core Strengthening: Activate your core muscles for improved strength and stability. Calorie Burning: Incorporate an effective calorie-burning exercise into your fitness or weight loss regime. Coordination Improvement: Boost your hand-eye coordination, vital for sports performance. Convenience: Train anywhere with our accessible video format – perfect for athletes on the move. Engagement: Enjoy a fun and challenging workout that keeps you motivated and progressing.   Frequently Asked Questions (FAQs) Is jump rope training beneficial for basketball players? Absolutely! Jump rope exercises enhance footwork, coordination, and endurance, crucial for basketball performance. Can I jump rope as a warm-up before playing basketball? Yes, jump roping is an excellent warm-up to increase your heart rate, improve blood flow, and sharpen coordination before playing. Will jump rope training aid in improving my dunking ability? Jump roping can strengthen the lower body muscles and improve explosive power, which are key factors in increasing your vertical jump. What exercises help basketball players jump higher? In addition to jump rope training, basketball players can benefit from plyometrics, resistance training, and agility drills to improve jumping ability. Does jumping rope enhance defensive skills in basketball? Yes, the improved footwork, coordination, and endurance gained from jump rope training are vital for effective defensive play in basketball. Elevate your athletic performance today with our Jump Rope Video. Available now for just $24.99, this program offers you a comprehensive training regimen to develop the speed, quickness, and agility required to excel in your sport. Don't let another day go by without taking your skills to the next level. Click the Add to Cart button now and start your transformation with "Developing Speed & Quickness with a Jump Rope."

Basketball Resistance Training Build Stronger, Quicker, More Explosive Basketball Movement P.R.O. Bands give players a simple way to add resistance to workouts, on-court movement, strength drills, flexibility work, and basketball-specific athletic training without needing a full weight room. 41-inch loop bands 4 resistance levels Use at home, court, gym, or practice Great for players, parents, trainers, and teams Choose Your Band Size Find the Right Resistance Starting at $19.99 See the Training Uses One Band. More Ways to Make Ordinary Reps Harder. Use P.R.O. Bands for resisted first-step work, bodyweight strength training, squats, jumps, stretching, and on-court athletic development drills. Add resistance to first-step and drive work Use for squats and lower-body strength Train players to stay lower and attack harder Add resistance to explosive jump work Use for push-ups, shoulders, and upper-body reps Skill Matters. But Athleticism Changes How the Game Feels. A player can have solid skills and still struggle when the game gets faster, more physical, and more crowded. Stronger legs, better balance, more body control, and a quicker first step can make every skill feel easier to use. Parents Notice When Their Player Looks a Step Slow Maybe your player works hard, but still gets bumped off cuts, loses position on rebounds, or struggles to explode past a defender. P.R.O. Bands help make simple training more demanding so the body has to work with more intent. Players Need Reps That Feel Different Ordinary workouts can become too easy. Add resistance, and basic movements suddenly require more focus, stronger posture, better balance, and more effort through the entire rep. Coaches Need Tools That Do Not Waste Practice Time P.R.O. Bands are easy to bring out for stations, warmups, strength blocks, flexibility work, and athletic development without building an entire practice around one piece of equipment. Why Players Train With Resistance Make Strength, Quickness, and Explosive Movement Part of the Routine These bands are built for basketball players who need more than casual reps. They help turn short workouts into focused, resisted training blocks. 01 Resisted First-Step Work Add resistance to drive moves and change-of-direction work so players have to stay lower, lean into the move, and push harder through the floor. 02 Lower-Body Strength Training Use P.R.O. Bands for squats, lunges, resisted jumps, and bodyweight strength sessions when a full weight room is not available. 03 Upper-Body and Core Work Add resistance to push-ups, shoulder presses, thrusters, rows, and movement patterns that help players build stronger, more controlled bodies. 04 Flexible Training Anywhere Keep bands in a gym bag, backpack, garage, training facility, or practice basket so serious reps are never limited to one location. Choose Your Resistance Pick the Band That Matches the Player and the Drill Each P.R.O. Band is 41 inches long and comes in a different resistance level. Choose lighter resistance for younger athletes, upper-body work, and stretching. Choose heavier resistance for stronger athletes and lower-body explosiveness training. Small Black 10–30 lbs. resistance Best starting option for elementary to junior high athletes, lighter upper-body work, push-ups, shoulder presses, and stretching. Medium Purple 30–50 lbs. resistance Great for junior high, high school, and many female college players. Useful for explosive dribble work and all-around strength training. Large Green 65–85 lbs. resistance Best for stronger high school players and up. Ideal for lower-body strength, squats, and resisted athletic movement. X-Large Blue 100–150 lbs. resistance Built for big, strong athletes using heavier resistance for explosive training, leg strength, and demanding lower-body work. Band Size Resistance Recommended For Current Price Black 41" x 3/4" 10–30 lbs. Elementary to junior high, light upper-body work, stretching $19.99 Purple 41" x 1 1/4" 30–50 lbs. Junior high to high school, all-around training $24.99 Green 41" x 2 1/4" 65–85 lbs. High school and up, stronger lower-body work $29.99 Blue 41" x 1 3/4" 100–150 lbs. College-level and very strong athletes $34.99 Select Your Resistance Basketball-Specific Training Ideas Use It for the Athletic Movements Players Actually Need P.R.O. Bands can fit into short home workouts, team stations, trainer sessions, warmups, and strength blocks without overcomplicating the workout. Explosive Drive Work Use around-the-waist resistance to help players practice attacking lower, pushing harder, and staying balanced through the first step. Squats and Lunges Add band tension to lower-body strength work so players can train legs, hips, posture, and control without needing machines. Strength Circuits Build simple circuits with push-ups, presses, rows, thrusters, and core work to keep players training with structure and purpose. Who It Helps Built for Players Who Need Better Reps Between Games Parents cannot control the rotation. Coaches cannot personally develop every athlete every day. But better tools can help players train with more purpose when nobody is forcing them to. For Parents Helping Their Player Get More Serious P.R.O. Bands are easy to keep at home, in the garage, in a gym bag, or near the driveway. They give your player a simple way to train strength, quickness, mobility, and body control without needing a trainer every session. Great for players who need to get stronger without waiting for the weight room. Useful for short workouts before practice, after school, or on off days. Helps parents support training without needing to design a complicated program. For Coaches, Trainers, Camps, and Team Workouts Coaches can use P.R.O. Bands for warmups, resisted movement, strength stations, flexibility work, and athletic development blocks that fit into existing practices. Add resistance stations to practice without adding bulky equipment. Use different resistance levels for youth, middle school, high school, and older athletes. Keep training organized for camps, clinics, and small-group workouts. Why This Beats Random Workouts Give Players a Tool That Makes Training Feel More Serious The goal is not just doing more exercises. The goal is doing better reps with enough resistance to force focus, posture, balance, and effort. Ordinary Unstructured Workouts Players often go through movements without enough challenge. Workouts can become repetitive, casual, and easy to skip. Home training can feel disconnected from basketball movement. Strength work may be limited if there is no weight room access. P.R.O. Bands Training Adds resistance to basketball movement, strength work, and flexibility sessions. Gives players a simple tool they can use almost anywhere. Creates more focused reps in short workouts and team stations. Offers multiple resistance levels so players can progress over time. Product Details Simple, Portable, and Easy to Add to Basketball Training Choose the resistance level that fits the athlete, the exercise, and the training goal. Use lighter bands for younger athletes, upper-body exercises, and flexibility work. Use heavier bands for stronger players and lower-body power training. 41" Loop Band Length Each band is 41 inches long and built for resistance training, strength work, flexibility, and athletic development exercises. 4 Resistance Options Choose Small, Medium, Large, or X-Large depending on age, strength level, and how the band will be used. 🏀 Basketball Uses Use for resisted drives, squats, jumps, warmups, mobility, stretching, push-ups, shoulder work, and training stations. Bag Train Almost Anywhere Keep one in a gym bag, team equipment room, car, home gym, or backpack so players can train without bulky equipment. Questions Before You Buy Choosing the Right Basketball Resistance Band Use these answers to decide which P.R.O. Band makes the most sense for your player, team, or training setup. Which P.R.O. Band should a youth player start with? The Small Black band is usually the best starting point for elementary to junior high athletes, lighter strength work, push-ups, shoulder presses, and stretching. Which band is best for high school basketball players? Many high school players can use the Medium Purple band for all-around training. Stronger athletes may prefer the Large Green band for lower-body strength and resisted movement. Can these bands help with vertical jump training? They can be used as part of a vertical jump training routine for squats, resisted jumps, lunges, and lower-body strength work. Results depend on consistency, effort, technique, and the full training plan. Can players use P.R.O. Bands at home? Yes. Players can use them at home, in a garage, driveway, gym, or on the court for short workouts, strength circuits, stretching, and basketball-specific resistance drills. Are these useful for coaches and teams? Yes. Coaches can use them for warmups, strength stations, athletic development blocks, resisted drive work, flexibility sessions, and team training circuits. Do players need weights to use them? No. P.R.O. Bands can be used with bodyweight exercises. Stronger athletes may also use bands with certain weight-room movements when supervised and trained properly. Can one player use more than one resistance level? Yes. A player may use a lighter band for upper-body work or stretching and a heavier band for squats, lower-body strength, or resisted movement. What makes these basketball training bands different from random gym bands? P.R.O. Bands are positioned for basketball training uses like resisted drives, explosive movement, jump work, strength circuits, and on-court athletic development. Help Your Player Train Like Athleticism Actually Matters The players who separate usually do more than shoot around. They build strength, body control, quickness, and confidence through better reps. Add P.R.O. Bands to your training setup and make ordinary workouts feel more serious. Choose Your Band Size Compare Resistance Levels

Each lead weight is 8 ounces and powder coated black. The protective powder coating protects the user from contact with raw lead making it 100% environmentally safe. Each pack of weights in bundled ten to a pack creating the individual 5 lb. pack. This basketball training equipment allow for incredible versatility.

HoopsKing TrainingFaster, Quicker Defense — Built Into Your Normal Workouts Lockdown lateral resistance bands add quickness-building resistance to the drills you already do. Wear them on thighs or ankles, move freely, and build the lateral speed that locks down ball-handlers. Add the Lockdown Bands — $39.99 ★ 1 reviewThighs or anklesWear during workoutsFast shipping Why It MattersLateral Quickness Wins the Defensive Matchup Getting beat off the dribble is usually a quickness problem — and few players have time for separate speed-and-agility sessions. Lockdown bands add lateral resistance to the workouts you’re already doing, building the first-step quickness that keeps you in front of your man. What It DoesBuilt to Make You Better Lateral resistance during normal workouts Wear on thighs or ankles Builds speed & quickness Full freedom of movement Better on-court conditioning Works for any sport See It In ActionWatch It Work Resistance Bands for Quicker Defense Up CloseA Closer Look The DetailsSpecs Wear Thighs or ankles Use Your normal workouts Sport Any Good QuestionsFAQ Do the bands get in the way?No — worn on the thighs you can do any basketball move, even dribbling between your legs, with full freedom.Who are they for?Any athlete who wants to get quicker and play better defense without adding separate workouts.How fast does it ship?Most orders ship quickly with tracking emailed to you. Customer ReviewsWhat Athletes Are Saying Real feedback from players and coaches who use it. Become the Defender Nobody Drives On Build lateral quickness into the workouts you already do. Add the Lockdown Bands today. Add the Lockdown Bands — $39.99

The DifferenceMost Weighted Vests Fight Your Body.This One Moves With It. Bulky, bouncing vests throw off your mechanics and beat up your shoulders. The SWAG vest is a low-profile, second-skin design that loads your training without slowing you down. Second-Skin FitA Vest You Forget You’re Wearing Contoured neoprene hugs your torso so the load stays locked to your body — no bounce, no shifting, no chafing. Sprint, cut, jump, and lift in it. Low-profile compression fit Stays put through explosive movement Breathable, flexible neoprene Built To PerformAdd Load Without Losing Speed Weight sits flat and close to your center of gravity, so your movement patterns stay natural. Every rep, sprint, and jump builds real power — not bad habits. Even, low-profile weight distribution Trains power, speed & conditioning Full, natural range of motion Adjustable LoadDial In Your Weight: 10, 15, or 22 lbs Every vest comes ready with 10 lbs. Add weight in 5-lb steps up to the vest’s 22 lb max — evenly distributed and secured flat against the body. FrontBackSide 10 lb Included $129.99 15 lb +$29.99 $159.98 22 lb +$59.98 · Max $189.97 Find Your FitSWAG Strength VestChest-Based Size Guide Size by your chest first — the vest is a compression fit, and four adjustable side straps tighten the fit up or down one complete size. Vest Size Best Chest Typical Height Fit Notes Legacy Youth Large 26″–29″ 4'7″–5'2″ Shorter, snug fit True-Fit Youth Large 24″–27″ 4'7″–5'2″ — True-Fit Adult Small 32″–35″ 5'3″–5'8″ Shorter, snug fit Legacy Small 38″–43″ 5'8″–6'2″ — Legacy Medium 41″–46″ 5'8″–6'2″ — Legacy Large 44″–49″ 5'10″–6'4″ — Legacy XL 47″–52″ 6'0″–6'6″ — CHEST How to Measure Wrap a soft tape around the fullest part of your chest, under the arms. Keep the tape level and snug, not tight. Match your chest to the guide above — size by chest first. Good To Know Compression fit by design. Four adjustable side straps tighten the fit up or down one complete size. Free size exchanges if the fit isn’t right. 30-day money-back guarantee (return shipping paid by customer). Any Sport, Any AthleteBuilt For The Way You Train From the court to the track to the weight room — resistance that travels with every athlete. BasketballFootballTrack & FieldSoccerVolleyballCross-Training See It In ActionThe SWAG Vest In Motion Complete The SystemGet The Full SWAG Suit Train head to toe. The SWAG Suit pairs this weighted vest with the matching weighted shorts for full-body, low-profile resistance — and bundle savings over buying separately. Shop the SWAG Suit Football & Track ProgramsEquip The Whole Team Football and track & field programs run SWAG vests across the entire roster to build explosive strength and speed in-season and out. Outfitting a team is where SWAG shines. Volume pricing on bulk orders, and a free sizing kit so every athlete is dialed in before you buy. Get Team & Bulk Pricing Buy With ConfidenceTrain On It, Risk-Free 30-Day Money-Back Guarantee Not feeling it? Return your vest within 30 days for a refund. (Return shipping is covered by the customer.) Free Size Exchanges Wrong fit? We’ll exchange your vest for the right size so you train in the perfect fit. Add Resistance. Build Your Edge. Pick your size and load, and start training heavier today. Choose Your Vest

Instantly Get Quicker without Doing Speed & Agility Drills...by Moving More Efficiently The Rip Quick Stick is the Constant Reminder for Players to Get Low Before you spend a lot of time doing Speed & Agility workouts, make sure you are moving your body efficiently. Learning to move your body more efficiently is an instant way to become a quicker player either off the dribble or catch. Ripping the Ball low keeps it away from the defense and puts you on the attack. Sweeping the Ball on the Spindles provides an auditory reference that you are low enough Get Players Lower without Constant Reminders Let's be real...most players won't get low because it takes more effort. So how do you convince players to give more effort? With the Rip Quick Stick they can see the instant results from getting low and giving that extra effort. All you have to do is use the Rip Quick Stick and show them how much further they can step by getting low which puts them by the defense that much quicker. Now you could show them without the Rip Quick Stick but how do you get them consistently low rep after rep? That's where the Rip Quick Stick is invaluable because players will complete rep after rep correctly and make getting that low a new habit. Reduce Turnovers by Being in Attack Position Too many Youth through High School players aren't aggressive enough when catching the ball and the defense puts those players on their heels and immediately eliminate them as a scoring threat. Training with the Rip Quick Stick puts players in a natural attack position on offense - Triple Threat. Use the Rip Quick Stick to work on multiple pivots and sweeps with the ball to get players to play with poise and use their feet to move the defense to create passing and driving lanes. Add the Rip Quick Stick to your training arsenal and watch players get lower and: Get by Defenders easier Get more Fouls on Drives Commit less Turnovers Create Passing & Driving Lanes Increase confidence with the ball Try the Rip Quick Stick Risk-Free Order today and try the Rip Quick Stick. It's Risk Free! 30 Day Money Back Guarantee if you aren't satisfied.

Increase Your Speed, Quickness, Conditioning, & Power without Do Extra Workouts! Made of Lycra and Neoprene, this basketball training equipment provides a skintight fit that eliminates chafing and pain. Individual inner pockets contain powder coated, lead weights to help develop specific muscle groups. Use will enhance and increase speed, quickness, and strength. The detachable sleeves and lower section make the vest versatile for a range of sports and training regimens. Weighted Vest Features Individual inner weight pockets which means you can add as little as 1/2 pound of weight at a time Lycra and neoprene fabric is anti-bacterial/anti-microbial treated. All seams are bound for long-lasting durability. Weights are made of powder-coated lead for Maximum safe handling Vest can be used by any athlete, including swimmers. Weighted Vest FAQ How much weight should I use in my weighted vest? The amount of weight really varies depending on the activity you are doing. Skill Work - For example, if you are doing basketball drills like dribbling up and down the court, you should use around 10% of your body weight in the vest. So if you weigh 150 lbs, 15 lbs in the vest would be about the right amount when doing skill work. You don't want to sacrifice form when using the weighted vest. Exercise or Weight Training - When doing exercises such as pullups, squats, pushups, etc - you can add more weight to the vest as needed to provide the resistance you need to build strength. Is a Weighted Vest good for walking? Yes, wearing a weighted vest while walking will help you burn more calories while walking as well as building and toning your muscles more. It's a great way to get more fitness benefits out of walking - for any age. What are the benefits of using a Weighted Vest? Weighted Vests are beneficial for all sorts of uses and from young to old. Build More Strength Increase Cardio Vascular Fitness Burn More Fat Build Speed & Quickness without doing extra agility workouts Weighted Vest Sizing Choose your size based on your chest size. Not sure how to measure your chest size? Check this link. Youth Large - 34-37" Adult Small - 38-40" Adult Medium - 41-43" Adult Large - 44-46" Adult XL - 47-49" How the Weighted Vest Works Your body is acclimated to your weight, and burns calories based on weight, exercise, duration and intensity. As you add more weight to your body, more muscles are recruited to support the function of moving the added weight. Consequently, more calories are burned to support the increased muscle action. A properly weighted vest can intensify any activity or exercise. By increasing your metabolic rate and causing you to burn more calories in the same amount of time as your usual workout, the SWAG Weight Vest can double your results, making any workout much more effective. 10 lbs Included Benefits of a the SWAG Weigthed Vest Weight resistance can be adjusted in half-pound increments to easily incroporate the SWAG Strength Weight Vest and SWAG Strength Weight Shorts into speed progressions, plyometric progressions, agility drills, cardiovasular conditioning, and body weight exercises. Vest and shorts can be used with swimmers aquatic workouts. Our Weighted Vest Fits Like a Second Skin So You Aren't Pounded by Weights While You Work!