Hoop Handz Weighted Basketball Gloves | Heavy | Increase Hand Speed
$79.99
$89.99
HoopsKing TrainingStronger, Faster, Quicker Hands — In Less Than 2 Weeks
Patented weighting around the hand’s flex points builds the hand, wrist and forearm strength behind a tighter handle. Train with them on — then feel the difference the moment you take them off.
Add Hoop Handz — $79.99
★ 7 reviewsPatented design1+ lb per gloveFast shipping
Weighted Basketball Dribbling Gloves
Hoop Handz are weighted basketball dribbling gloves — you wear them while you dribble and ball-handle so every rep works your hands, wrists and forearms harder. The patented weighting sits around the hand's flex points, so when you take the dribbling gloves off, your handle feels lighter, faster and more controlled. They are a training glove worn during workouts, not a game glove.
Why It MattersA Loose Handle Is a Strength Problem
Players get stripped, lose the ball under pressure, and dribble without power because their hands, wrists and forearms aren’t strong enough — not because they need more drills.
Hoop Handz add resistance exactly where it matters, so your normal workout doubles as strength training for a faster, more powerful handle.
What It DoesBuilt to Make You Better
Over 1 lb distributed around the hand’s flex points
Develops explosive dribble power
Tighter ball control — harder to strip
Builds wrists & forearms
Confidence with the ball soars after the first workout
Works for other sports too
Up CloseA Closer Look
The DetailsSpecs
Weight
1+ lb per glove
Sizing
Choose your glove size
Use
Wear during dribbling workouts
Find Your FitGlove Size Chart
Measure from the tip of your middle finger to the bend in your wrist, then match the length below.
Size
Hand Length (middle fingertip → wrist)
Small
6 3/4″ – 7 1/4″
Medium
7 5/16″ – 7 11/16″
Large
7 3/4″ – 8 1/16″
X-Large
8 1/8″ – 8 1/2″
How to Measure
Open your hand flat with the fingers together.
Measure from the tip of your middle finger down to the bend in your wrist.
Match that length (in inches) to the chart.
Between two sizes? Size up for a looser fit, or down for a tighter, second-skin feel.
Good QuestionsFAQ
How do I pick a size?Use the sizing guide in the product images to match your hand — a snug, secure fit works best.How soon will I notice a difference?Most players feel stronger, quicker hands within about two weeks of regular use.Can I use them for other sports?Yes — any sport that rewards hand, wrist and forearm strength benefits.
Customer ReviewsWhat Athletes Are Saying
Real feedback from players and coaches who use it.
Develop Hands Defenders Can’t Touch
Turn your normal dribbling workout into strength training. Add Hoop Handz today.
Add Hoop Handz — $79.99
How Weighted Basketball Gloves Build Faster Hands
Hoop Handz weighted gloves add resistance right at the hand's flex points, so every dribble and pass trains the muscles behind ball control. Train in them for a couple of weeks, take them off, and the ball feels lighter while your hands feel quicker.
Who Should Train With Weighted Gloves?
Guards building a tighter, faster handle
Players strengthening hands and forearms for stronger passes and rebounds
Any athlete adding overload training to their workouts
Weighted gloves are one piece of a complete skill program. Explore the full basketball training equipment lineup, read our guide to the best basketball training equipment by skill, or shop more dribbling aids and ball-handling tools.
Weighted Basketball Gloves FAQ
How do weighted gloves improve hand speed? They overload your hands during training; when you take them off, your hands move faster and the ball feels lighter.
How long until I see results? Many players notice quicker, more confident hands within about two weeks of regular training.
How should I train with weighted gloves? Wear them during stationary and moving dribble drills, then remove them and repeat the same drills.
Are weighted gloves good for youth players? Yes — they suit players of all ages; start with shorter sessions.
Do weighted training gloves actually work? Yes — the overload principle is a proven way to build hand speed and grip strength.
Want Adjustable Finger Weights?
Hoop Handz use patented built-in weighting (over 1 lb per glove). If you'd rather add or remove resistance, check our S.W.A.G. adjustable weighted gloves with removable finger weights. Building a full workout? Browse all of our basketball training equipment.
S.W.A.G. Adjustable Weighted Gloves | Men Women | Finger Weights | Basketball, Fitness, Exercise
$79.99
The DifferenceStronger, Faster,Quicker Hands.
Add resistance to every dribble, catch, and rep. SWAG weighted gloves load your hands, fingers and forearms while you train — so when you take them off, your hands feel lighter, faster, and more explosive.
Glove size guide
Open your hand flat with your fingers together. Measure from the tip of your middle finger to the bend in your wrist.
Hand length in inches
Size
Middle fingertip to wrist
Small
6 3/4–7 1/4″
Medium
7 5/16–7 11/16″
Large
7 3/4–8 1/16″
X-Large
8 1/8–8 1/2″
Between sizes? Size up for a looser fit or down for a tighter fit. Youth Large is available; contact us for help with its fit.
How It WorksAdjustable Finger Weights
Slim, curved weight pods sit on the back of the fingers and hand — hinged to move with you, never against you. Add or remove up to four weights to dial the load to your level.
Form-fit & flexible. The finger weights are curved and hinged, so your hands open, close and grip naturally with the weight on.
Scalable load. Pull out up to four weights to match your sport and strength — lighter for skill work, heavier for strength.
Train, then dominate. Build grip, finger and forearm strength in practice; take them off and feel lighter, quicker hands in the game.
See It In ActionThe Gloves & Weights, Up Close
Watch how the removable finger weights sit, flex, and adjust — and how the gloves move with your hands.
Grip & ControlBall Control That Carries Over
Dribbling, catching and handling the ball with the gloves on builds the grip strength and hand speed that show up the moment you take them off.
Stronger grip & finger strength
Faster hands & reaction time
Better ball security & touch
On Every Field & CourtBuilt For Every Sport
From the hardwood to the track, athletes train with SWAG gloves in every sport that lives on grip and hand speed.
Every SportWhat It Does For Your Game
Stronger, faster hands carry over to every sport that lives and dies by grip and hand speed.
Sport
How SWAG Gloves Help
Basketball
Tighter handles, a quicker first dribble, and softer hands on the catch.
Football
A stronger, more secure grip for catching, carrying, and ball protection.
Baseball / Softball
Faster bat speed and a stronger throwing-hand grip.
Volleyball
Quicker hand speed for sets, blocks, and digs.
Boxing / MMA
Hand-speed and forearm conditioning that pays off when the gloves come off.
Tennis / Racquet
A stronger grip and faster hands through every swing.
Soccer (Keepers)
Stronger hands and faster reactions in goal.
Strength & Fitness
Grip, finger and forearm strength for any training program.
Next-Level WorkoutsTrain The Whole Body
Stack the gloves with the SWAG weighted vest and shorts for head-to-toe, low-profile resistance — hands, core and legs all loading at once.
Shop the SWAG SuitThe Vest
Teams & ProgramsEquip The Whole Roster
Hand speed and grip strength win games. Programs put SWAG gloves on every player for in-season skill work and off-season strength.
Volume pricing on bulk orders, plus free size exchanges so every athlete is dialed in.
Get Team & Bulk Pricing
Buy With ConfidenceTrain On Them, Risk-Free
30-Day Money-Back Guarantee
Not feeling it? Return within 30 days for a refund. (Return shipping is covered by the customer.)
Free Size Exchanges
Wrong fit? We’ll exchange them for the right size so you train in the perfect fit.
Build Faster Hands Today.
Pick your size and start training with resistance.
Choose Your Gloves
Frequently Asked Questions
What are weighted gloves?
Weighted gloves are training gloves with added resistance that you wear during workouts to build hand speed, grip strength and quickness. The S.W.A.G. Adjustable Weighted Gloves use removable finger weights, so you can add load as your hands get stronger.
Do weighted gloves actually work?
Yes. Weighted gloves add resistance to every hand and arm movement, so your muscles work harder through each rep. Take them off and your hands feel lighter and faster. Train with them for basketball ball-handling, boxing, baseball and general fitness.
How much do the S.W.A.G. weighted gloves weigh?
Each glove holds adjustable finger weights you can add or remove to change the resistance. Start light to keep your mechanics clean, then add weight as your hands and forearms get stronger.
Who should use weighted gloves?
Weighted gloves suit anyone training for faster, stronger hands: basketball players, boxers, baseball and softball players, and general fitness. The S.W.A.G. gloves come in sizes for men and women.
The Only Weighted Basketball Gloves You Need
S.W.A.G. is HoopsKing's flagship weighted basketball glove. Because the finger weights are adjustable, the same pair works as light basketball dribbling gloves for daily ball-handling drills, then loads up heavy for hand-speed and grip-strength work.
Use them for dribbling drills, Mikan series, tennis-ball reaction work and off-court training. Start light and add weight as your hands get faster. One glove covers every sport: basketball, baseball, softball, football and fitness.
SWAG multisport weighted glove training
Basketball ball-handling practiceSWAG weighted gloves for basketball drills. One pair of gloves; basketball is not included.Controlled football catching drillsUse SWAG weighted gloves during controlled catching practice. One pair of gloves; football is not included.Track arm-drive conditioningTrain your arm drive with adjustable SWAG glove loads. One pair of gloves. Training results vary.Choose your load by glove sizeEach glove has four removable inserts. All chart weights are for the pair of gloves, ordered from heaviest to lightest.Adjustable weight range
Weight per pair of gloves, heaviest to lightest
Size
Load 1
Load 2
Load 3
Load 4
Load 5
Youth Large
2 lb
1 lb 12 oz
1 lb 8 oz
1 lb 4 oz
8 oz
Small
2 lb 11 oz
2 lb 7 oz
2 lb 5 oz
2 lb 3 oz
1 lb 7 oz
Medium
3 lb 6 oz
3 lb 2 oz
3 lb
2 lb 12 oz
2 lb
Large
3 lb 7 oz
3 lb 3 oz
3 lb 1 oz
2 lb 15 oz
2 lb 3 oz
X-Large
4 lb 2 oz
3 lb 14 oz
3 lb 10 oz
3 lb 8 oz
2 lb 10 oz
Choose the load that lets you maintain controlled technique. Training results vary.
Homer Handz Weighted Batting Gloves |Baseball-Softball
$79.99
HoopsKing TrainingA Faster, More Powerful Swing — Just Wear Them in BP
Homer Handz weighted batting gloves build every muscle in your swing during normal batting practice. No extra training — just more bat speed, more patience at the plate, and more power when it counts.
Add Homer Handz — $79.99
Up to 25% faster swingBaseball & softball3 how-to videosFast shipping
Why It MattersYou Can’t Add Power You Never Trained
Most hitters never train the full chain of muscles a swing uses — so they leave bat speed and power on the table when they step in the box.
Homer Handz add resistance to the swing you already take in BP, building every one of those muscles without a single extra workout.
What It DoesBuilt to Make You Better
Develops every muscle used in the swing
Swing 5–25% faster
More patience at the plate
Enhances mechanics — never compromises them
Great for baseball, softball & slow-pitch
No extra training — just wear them in BP
See It In ActionWatch It Work
Homer Handz for Power
Weighted Gloves for a Powerful Swing
Homer Handz Bat-Speed Test
The DetailsSpecs
Use
Wear during batting practice
Sport
Baseball & softball
Fit
Batting-glove fit
Good QuestionsFAQ
Will they mess up my mechanics?No — they enhance the swing you already have by strengthening the muscles behind it, without changing your mechanics.What sizes are available?Open your hand flat with fingers together. Measure from your middle fingertip to the bend in your wrist, then use the glove size guide below.How fast does it ship?Most orders ship quickly with tracking emailed to you.
Step to the Plate With More Power
Build bat speed every time you take BP. Add Homer Handz today.
Add Homer Handz — $79.99
Homer Handz weighted glove training
Batting practice, with adjustable loadHomer Handz weighted gloves for batting practice. One pair of gloves; bat and ball are not included.Baseball and softball trainingPractice with a coach using Homer Handz weighted gloves. One pair of gloves; bat and ball are not included.See the removable weightsEach glove has four removable inserts: one larger flat plate and three narrow bars. Curved finger weights are separate from these inserts.Choose your load by glove sizeAll chart weights are for the pair of gloves, ordered from heaviest to lightest.Glove size guide
Measure from the tip of your middle finger to the bend in your wrist with your hand flat and fingers together.
Hand length in inches
Size
Middle fingertip to wrist
Small
6 3/4–7 1/4 inches
Medium
7 5/16–7 11/16 inches
Large
7 3/4–8 1/16 inches
X-Large
8 1/8–8 1/2 inches
Between sizes? Size up for a looser fit or down for a tighter fit. Youth Large is available; contact us for help with its fit.
Adjustable weight range
Weight per pair of gloves, heaviest to lightest
Size
Load 1
Load 2
Load 3
Load 4
Load 5
Youth Large
2 lb
1 lb 12 oz
1 lb 8 oz
1 lb 4 oz
8 oz
Small
2 lb 11 oz
2 lb 7 oz
2 lb 5 oz
2 lb 3 oz
1 lb 7 oz
Medium
3 lb 6 oz
3 lb 2 oz
3 lb
2 lb 12 oz
2 lb
Large
3 lb 7 oz
3 lb 3 oz
3 lb 1 oz
2 lb 15 oz
2 lb 3 oz
X-Large
4 lb 2 oz
3 lb 14 oz
3 lb 10 oz
3 lb 8 oz
2 lb 10 oz
Choose the load that lets you maintain controlled technique. Training results vary.
S.W.A.G. Strength Suit | Adjustable Weighted Vest & Shorts
from $229.98
$299.99
The Complete SystemVest + Shorts.Head-To-Toe Resistance.
The SWAG Strength Suit pairs the weighted vest and weighted shorts into one low-profile system — loading your upper and lower body at once, so every sprint, jump and rep builds full-body power without ever changing how you move.
One Kit, Two PiecesBuy It As A Suit & Save
The matching vest and shorts together — bundled for full-body training at a better price than buying each on its own.
Vest OnlyShorts Only
Find Your FitSWAG Suit Size Guide
The Suit sizes the vest and shorts separately — pick your vest by chest and your shorts by waist. Both are a compression fit, so snug is right.
Vest — Size by Chest
Measure around the fullest part of your chest, under your arms, and choose an available vest size in the product options. The numerical vest size guide is being revised. Contact us for help choosing a fit.
Shorts — Size by Waist
Shorts Size
Waist / Hip
Typical Height
Fit Notes
Small
28–30″
5'4″–5'8″
Lean or smaller-framed athletes.
Medium
31–33″
5'7″–6'0″
Average athletic build — most common.
Large
34–36″
5'9″–6'3″
Stronger lower body; room through quads & glutes.
XL
37–40″
6'0″–6'6″+
Power build or thicker legs.
CHESTWAIST
How to Measure
Chest (vest): wrap a soft tape around the fullest part of your chest, under the arms.
Waist (shorts): wrap it around your natural waistline.
Keep the tape level and snug, not tight — then match each to the guide above.
Good To Know
Compression fit by design — snug is correct.
The vest’s four side straps tighten the fit up or down one full size.
Free size exchanges if the fit isn’t right.
30-day money-back guarantee (return shipping paid by customer).
Train EverythingLoad The Whole Body
The vest loads your chest, back and core; the shorts load your hips, glutes and quads. Together they build the upper-body strength and lower-body explosiveness athletes actually compete with — evenly, and close to your center of mass.
Vest · Upper BodyShorts · Lower BodyTogether · Full Body
Adjustable LoadFrom 20 lbs Standard To 37 lbs Max
The Suit ships at 20 lbs — 10 in the vest, 10 in the shorts. Add weight as you get stronger, up to the full 37 lbs (22 in the vest, 15 in the shorts), evenly distributed and held flat against the body.
20 lb
Standard
$229.98
25 lb
+$29.99
$259.97
30 lb
+$59.98
$289.96
37 lb
+$94.97 · Max
$324.95
Any Sport, Any AthleteBuilt For The Way You Train
Full-body resistance that travels from the field to the track to the weight room.
FootballTrack & FieldBasketballSoccerVolleyballBaseball
Second-Skin FitA Suit You Forget You’re Wearing
Contoured neoprene and compression hold the load locked to your body — no bounce, no shifting, no chafing. Sprint, cut, jump and lift in the full suit.
Low-profile, even weight distribution
Stays put through explosive movement
Breathable, full range of motion
Football & Track ProgramsEquip The Whole Team
Football and track & field programs run the full SWAG Suit across the roster to build explosive, full-body strength and speed. Outfitting a team is where SWAG shines.
Volume pricing on bulk orders, plus a free sizing kit so every athlete is dialed in before you buy.
Get Team & Bulk Pricing
Buy With ConfidenceTrain On It, Risk-Free
30-Day Money-Back Guarantee
Not feeling it? Return the suit within 30 days for a refund. (Return shipping is covered by the customer.)
Free Size Exchanges
Wrong fit on the vest or shorts? We’ll exchange it for the right size so you train in the perfect fit.
Train Heavier. Head To Toe.
Pick your sizes and load, and start training in the full suit today.
Choose Your Suit