Vertical Jump Training Equipment (19)

"Achieve Steady Strength Gains with 10 lb Incremental Resistance Bands" Are you ready to take your strength training to the next level? Imagine having the power to fine-tune your workouts, moving up in resistance by just 10 lbs at a time. Whether you're a beginner looking to build a solid foundation or an advanced athlete pushing your limits, the ability to adjust your resistance in small, manageable increments can make all the difference. Our resistance band sets are designed to give you this precise control, allowing you to gradually increase your strength and endurance without overloading your muscles. By moving up in 10 lb increments, you can ensure that each step of your fitness journey is both challenging and achievable, helping you to avoid injury while consistently progressing towards your goals. With our carefully selected combination of bands, you'll have everything you need to master each level of resistance, ensuring a smooth and steady path to greater strength. Invest in your fitness with a set that grows with you, offering unparalleled flexibility and customization for your unique needs. Start building your perfect workout routine today, one step at a time. Struggling to Improve Your Vertical Jump?Have you ever struggled to find the right resistance bands to help you increase your vertical jump? Maybe you’ve tried other sets that either don’t provide enough resistance or have such a big gap between bands that it’s impossible to make steady progress. This can be incredibly frustrating when you’re trying to improve your athletic performance and reach new heights—literally! Frustration of Limited ProgressWithout the right tools, your training can plateau, making it difficult to see the gains you need to achieve a higher vertical jump. Worse, when the jump in resistance bands is too large, you risk improper form, which not only hinders your progress but also increases your chances of injury. As an athlete, you can’t afford to let this happen. Your Solution for a Higher Vertical JumpEnter our Vertical Blitz Band packages, specifically designed to help athletes like you boost their vertical jump. Unlike other products that offer limited resistance options, our set includes a full range of bands that allow you to increase resistance in small, precise increments. This means you can gradually and effectively build the explosive power needed for higher jumps. With our bands, you’ll always have the right level of resistance to push your limits, safely and consistently, ensuring that you continue to make measurable improvements in your vertical jump.   5 Reasons Shoulder to Heel Bands Outperform Waist to Heel Bands Resistance bands that fit from your shoulders to your heels offer several advantages over those that fit from your waist to your heels, especially when it comes to full-body workouts and specific exercises like increasing your vertical jump. Greater Range of Motion: Shoulder-to-heel bands provide a longer range of motion, allowing you to engage more muscle groups during exercises. This is particularly beneficial for movements that require full-body involvement, such as squats, deadlifts, and vertical jump training. The extended length helps activate your core, shoulders, and upper body, in addition to your legs. Balanced Resistance: By starting at the shoulders, these bands create a more balanced and even distribution of resistance across your entire body. This prevents localized strain on certain muscle groups and encourages a more natural movement pattern, which is essential for developing explosive power in activities like jumping. Versatility in Exercises: Shoulder-to-heel bands are more versatile, as they can be used in a wider variety of exercises. They are particularly effective for functional training, where coordinated movement patterns are key. This versatility allows athletes to train multiple muscle groups simultaneously, leading to more comprehensive strength development. Better Posture and Form: With the band extending from your shoulders, you’re more likely to maintain proper posture during exercises. This helps to ensure that you’re using the correct form, reducing the risk of injury and maximizing the effectiveness of your workout. Enhanced Power Transfer: For athletes looking to increase their vertical jump, shoulder-to-heel bands better mimic the natural kinetic chain involved in jumping. They engage the muscles in your upper body, core, and lower body in a coordinated manner, leading to more effective power transfer and ultimately a higher jump. In summary, resistance bands that fit from your shoulders to your heels provide a more comprehensive workout by engaging a wider range of muscles, improving posture and form, and offering greater versatility. These benefits make them especially effective for athletes aiming to increase their vertical jump and overall explosive power. Youth Level Vertical Blitz Bands Package (Save $40) Unlock your potential with our 120 lbs resistance band set, designed specifically for younger athletes striving to improve their vertical jump. This set provides the perfect level of resistance to help you build explosive power, without overwhelming your muscles. By allowing you to gradually increase resistance in manageable increments (10 lbs at a time), these bands ensure that you can safely and effectively strengthen the key muscle groups needed to boost your jump height. Whether you’re just starting out or looking to push your limits, our 120 lbs set offers the ideal balance of challenge and control, setting you on the path to reaching new heights in your athletic performance. Here is the combination of bands you will be getting to go from 10 to 120 lbs, 10 lbs at a time:By using 1 x 10 lbs (Red), 1 x 20 lbs (Orange), 1 x 40 lbs (Yellow), 1 x 60 lbs (Blue), 1 x 80 lbs (Gray), and 1 x 100 lbs (Black), the user can achieve all increments from 10 lbs to 120 lbs. You also save over $40 by buying this package vs purchasing the bands individually.  Bands can be purchased individually if you want or need to replace a band. Jr. High/High School Vertical Blitz Bands Package (Save $60) To provide a High School level resistance band set that allows for a wide range of resistance levels up to 240 lbs, we need to select a combination of bands that can be used to achieve increments from 10 lbs all the way up to 240 lbs. This will enable users to tailor their workouts effectively as they progress in strength. The 10 lbs (Red) and 20 lbs (Orange) bands cover the lower increments. The 40 lbs (Yellow), 60 lbs (Blue), and 80 lbs (Gray) bands allow you to reach mid to high levels. The 100 lbs (Black) band enables you to easily combine and reach the highest resistance levels. Combinations of these bands allow for every increment up to 240 lbs, providing the flexibility to adjust resistance as needed. You also save over $60 by buying this package vs purchasing the bands individually.  Bands can be purchased individually if you want or need to replace a band. College/Pro Vertical Blitz Bands Package (Save $60) To create a resistance band set suitable for users who need to go up to 360 lbs, we need to choose bands that can be combined to cover all resistance levels from 10 lbs up to 360 lbs in 10 lb increments. This set will be perfect for advanced users or athletes requiring high resistance levels. The 10 lbs (Red) and 20 lbs (Orange) bands cover the lowest resistance levels. The 40 lbs (Yellow), 60 lbs (Blue), and 80 lbs (Gray) bands provide mid-range resistance. The 100 lbs (Black) bands allow you to achieve higher resistance levels, and by combining multiples of these bands, you can reach the highest levels up to 360 lbs. This combination allows for every 10 lb increment up to 360 lbs, offering maximum flexibility and customization in your workouts. You also save over $60 by buying this package vs purchasing the bands individually.  Bands can be purchased individually if you want or need to replace a band. Choose the Bands You Want We understand that every athlete has unique needs, which is why we offer the flexibility to purchase individual resistance bands without committing to a full package. Whether you’re looking to add a specific level of resistance to your current setup or just need a single band to target a particular muscle group, our selection allows you to choose exactly what you need. This gives you complete control over your training regimen, ensuring you get the most out of your workouts without paying for more than you need. Build your perfect set, one band at a time, and tailor your training to fit your goals. "Maximize Muscle Engagement with Vertical Jump Blitz Bands and Dumbbells" Are you ready to elevate your performance and reach new heights in your training? Imagine combining the best of both worlds—traditional weight training with dumbbells and the innovative power of linear variable resistance training (LVRT) using our Vertical Jump Blitz Bands. This dynamic duo is your secret weapon for building explosive strength, improving your vertical jump, and maximizing your overall athletic potential. Why Combine Dumbbells with Vertical Jump Blitz Bands? Dumbbells are a staple in any athlete’s training regimen, offering versatility, stability, and the ability to target specific muscle groups. But when you pair them with our Vertical Jump Blitz Bands, you unlock a whole new level of training intensity. The bands introduce linear variable resistance, meaning the resistance increases as you move through your exercise. This progressive resistance perfectly complements the steady load of dumbbells, ensuring your muscles are challenged throughout the entire range of motion. Maximize Muscle Engagement and Explosive Power With the combination of dumbbells and our Vertical Jump Blitz Bands, every rep becomes more than just a movement—it becomes a powerful force-building exercise. As you squat, press, or lunge with dumbbells, the resistance from the bands increases, forcing your muscles to engage more intensely as you reach the peak of the movement. This heightened muscle activation is key to developing the explosive power you need for a higher vertical jump, faster sprints, and stronger, more resilient muscles. Experience the Benefits of Linear Variable Resistance Training Linear variable resistance training with our bands doesn’t just make your workouts harder—it makes them smarter. Traditional weights like dumbbells offer consistent resistance, but with LVRT, you get the added benefit of resistance that adapts to your natural strength curve. This means less strain on your joints during the most vulnerable points of your exercises and more resistance when your muscles can handle it. The result? Enhanced muscle growth, improved strength, and reduced risk of injury—all while pushing your limits like never before. Take Your Training to the Next Level Our Vertical Jump Blitz Bands are designed to fit seamlessly into your current training routine, amplifying the effectiveness of exercises you already know and love. Whether you’re performing squats, lunges, deadlifts, or presses, adding our bands to your dumbbell routine will help you build the explosive power necessary to jump higher, move faster, and perform better on the field or court. Don’t settle for ordinary workouts. Combine the proven strength-building benefits of dumbbells with the cutting-edge power of linear variable resistance training using our Vertical Jump Blitz Bands. It’s time to take your training—and your athletic performance—to the next level. Ready to Reach New Heights? Invest in your athletic future today. Order our Vertical Jump Blitz Bands and start transforming your workouts into a powerhouse of explosive growth, strength, and performance. Bring Elite Training to the Field with Vertical Jump Blitz Bands As an athletic coach, you know that the best training happens where your athletes compete—right on the court or field. With Vertical Jump Blitz Bands, you can take strength training, explosiveness training, and balance training directly to your athletes, no matter where they are. These versatile bands are lightweight, portable, and easy to set up, making them the perfect tool for delivering top-tier training right where it matters most. Enhance Strength and Power on the Spot Gone are the days of needing to haul your team into the weight room for effective strength training. With Vertical Jump Blitz Bands, you can incorporate strength-building exercises into your regular practice sessions. Whether it’s during warm-ups, drills, or cool-downs, these bands allow you to seamlessly integrate resistance training into your athletes’ routines. By adding resistance to bodyweight exercises like squats, lunges, and push-ups, you can help your athletes build the muscle power they need to dominate in their sport—all without leaving the court or field. Boost Explosiveness for Game-Changing Performance Explosiveness is key in any sport, and with Vertical Jump Blitz Bands, you can train your athletes to reach new levels of explosive power right where they play. These bands are ideal for exercises that focus on quick, powerful movements, such as jump squats, sprints, and plyometrics. By using the bands to add linear variable resistance to these exercises, you’ll help your athletes develop the fast-twitch muscle fibers necessary for rapid acceleration, higher vertical jumps, and more dynamic movements on the court or field. Improve Balance and Stability Anytime, Anywhere Balance and stability are the foundation of athletic performance, and with Vertical Jump Blitz Bands, you can enhance these critical skills during practice. Use the bands to challenge your athletes’ balance during dynamic drills, agility exercises, or even while they perform sport-specific movements. The added resistance will force them to engage their core and stabilizing muscles, improving their overall balance and reducing the risk of injury during games. Best of all, you can do this training right on the field, ensuring your athletes are ready for the unpredictable nature of competition. The Ultimate Portable Training Tool for Coaches Vertical Jump Blitz Bands aren’t just a training tool—they’re a game-changer for athletic coaches. Their portability means you can bring advanced strength, explosiveness, and balance training directly to your athletes, wherever they are. Whether you’re at the gym, on the field, or in the gymnasium, these bands give you the flexibility to train your athletes more effectively, helping them to develop the physical skills they need to succeed. With Vertical Jump Blitz Bands, you can provide your athletes with the comprehensive training they need to excel, all while keeping them on the court or field where they belong.

Revolutionize Your Jump with the Vertical Jump Trainer **Note: Our Elite Bands are also featured in this video but are not being sold on this page.** Unlock the full potential of your vertical leap with the Vertical Jump Trainer, the ultimate tool for athletes seeking to dunk a basketball or dominate in volleyball. This innovative resistance band system is designed to seamlessly integrate into your current training program, providing the boost you need to overcome plateaus and achieve new heights. Elevate Your Performance Without Overhauling Your Routine Experience a significant improvement in your jumping ability by adding resistance to your drills, strengthening the muscles required for a higher leap without the need to alter your existing workout plan. Key Advantages of the Vertical Jump Trainer Enhanced Muscle Strength: Strengthen your jump-specific muscles with added resistance, making every leap more powerful than the last. Compact and Portable: The resistance bands are lightweight and take up minimal space, allowing you to carry them anywhere for consistent training, whether you're at home or in the gym. Amplify Weight Workouts: Break through your current limits by incorporating the bands into your weightlifting sessions for even greater gains in vertical leap capabilities. Introducing the MVP Vertical Jump Trainer Pro Resistance Bands The Pro model features bands that extend from your waist to your heels, providing up to 200 lbs of resistance. Designed for continuous wear throughout your workout, these bands offer a comfortable fit around the waist, ensuring an uninterrupted training session. How Do They Work? Overcome Plateaus: By adding resistance, you challenge your muscles to work harder, increasing strength and the force you can generate for a higher jump. Versatility: Compatible with any vertical jump training program, simply wear the bands during jumping exercises to enhance your results. VeRT MAX Training: The Future of Vertical Leap Enhancement VeRT MAX Training combines resistance bands with weight training, targeting fast-twitch muscle fibers essential for explosive jumps. This advanced method ensures you're engaging your muscles throughout the entire squat motion, from the least resistance at the bottom to maximum tension at the top. Frequently Asked Questions (FAQs) Can these resistance bands be used with my current jump training program? Absolutely! The Vertical Jump Trainer bands are designed to complement any program, enhancing your results by adding resistance to your jumps. Will the bands fit my height? The Pro Resistance Bands are optimized for athletes over 5'6". For those under this height, the bands might not engage immediately due to slack at the start of the movement. How quickly can I expect to see results? While individual results can vary, many athletes notice improvements in their jump height within just a few weeks of consistent training with the Vertical Jump Trainer. Elevate your athletic performance and soar to new heights with the Vertical Jump Trainer. By incorporating this tool into your routine, you'll not only improve your vertical leap but also gain a competitive edge in your sport. Take the leap today and transform your abilities on the court or field.

How Every Basketball & Volleyball Player Can Jump Higher,Get Faster & Quicker (Without Lifting Heavy Weights!) 1. Jump 99 Shoes 2. Workout Video 3. Workout Manual You'll receive a pair of Jump 99 Training Shoes shipped via UPS. We recommened ordering the same size you wear in a Nike Basketball Shoe. You'll get access to a video workout sent right to your email inbox after you place your order so you can watch the various exercises right away on any device. The workout manual will be emailed to you right after purchase. The video and the manual complement each other. P.S. Be sure to keep the email so you can always access the files in the future. Order Now...Pay Later! How do the Jump 99 Shoes Work? In regular shoes, 75% of the body’s weight rests on the heel. Therefore, the calf muscles, exert little effort in supporting the body. In Jump99 strength sneakers, the heel factor is eliminated, causing the calves to support 100% of the body’s weight. These jump shoes basketball training equipment works the calves and Achilles tendons with a force equal to 6. times the body’s weight upon impact. Increase Vertical Jump by 5-10 inches Increase Fast Twitch Muscle Fibers for Explosive Power Lower 50M Dash Time by 2/10ths of a Second Increase Reactive Strength & Agility Increase Calf Mass & Definition Wny Order from Us? We've been in business since 2000 selling Strength Shoes We will be in communication via email with you from the beginning of your order until it's delivered. You'll receive links to the Online Training videos & PDF Workout Sheets 10 minutes after your order so you can get the most out of your Jump 99 shoes. We stand behind the Jump 99 Shoes 100%. They have worked for thousands of athletes in all sports. Put them to the test and you won't regret it. If within 60 days you are not seeing results, simply let us know and you can return the shoes for a refund. JUMP 99 Training Jump ShoesFrequently Asked Questions What do I need to be Successful with Jump 99? You will just need your Jump 99 shoes and we recommend printing out and taking your workout manual with you for easy reference. What If I haven't done this type of training before? There are 3 levels of workouts - Beginner, Intermediate, & Advanced so if you are just starting out do the beginner workout. Can I do other types of training while doing Jump 99? Yes, if you want to lift weights on your off days, do extra conditioning, go for it! How do I Access the training materials? The online video and training manual will be emailed to you right after purchase so be on the lookout for that email. It should be in your inbox within 5 minutes of completing your order. If you don't see it check your Spam box. What is the return policy? Returns Only Shoes must be returned within 60 days after delivery. All returns must pay a $25 restocking fee and this amount will be deducted from your refund (whether they were worn or not). All return shipping must be paid by the customer. Size Exchanges If you want to exchange sizes, we will waive the restocking fee but there is a $15 reshipment fee for the new pair. All return shipping must be paid by the customer. How old do you have to be to use Jump 99 Shoes? We recommend that you be at least 13 years of age so that your body has developed to a point where plyometric training is beneficial. How long are the workouts and how many days a week? The average workout will be around 30 minutes long. You should do the program now more than 3 days a week with 48 hour rest periods in between workouts. Can I play games in the Jump 99 shoes? You should not play games with the Jump 99 shoes on. Stick to the workout plan when using the shoes. If you want to walk around in the shoes you can do that just be sure to be on a flat surface like you would train on. Are the Jump 99 Shoes Safe? Yes, tens of thousands of athletes from all sports have trained with plyometric shoes for over 25 years. Many parents who used to use the shoes are now buying them for their children. We recommened you consult your physician if you have had any iinjuries such as knee or foot issues that would concern you prior to purchasing.

Take Your Workout to the Next Level with J99 Flex Ultra Strength Plyometric Training Shoes Are you ready to elevate your training and break through performance barriers? The J99 Flex Ultra Strength Plyometric Training Shoes in sleek Gray/Black are designed to give you the edge in every workout, from agility drills to explosive plyometric exercises. These shoes aren’t just about comfort—they’re about maximizing your potential and ensuring you reach new heights in your fitness journey. Unmatched Support for Intense Workouts When you’re pushing yourself through intense routines, you need a shoe that supports you every step of the way. The J99 Flex Ultra Strength shoes offer premium durability and high-performance construction tailored for athletes who demand the best. Whether you’re jumping higher, running faster, or cutting sharper, these shoes will have your back. Engineered for Explosive Movements and Agility Plyometric and agility training put serious demands on your footwear. That’s why the J99 Flex Ultra Strength Plyometric Shoes are designed with a high-traction outsole for superior grip and stability, giving you the confidence to perform at your peak without slipping. Plus, the shock-absorbing cushioned midsole reduces impact on your joints, allowing you to train harder, longer, and with less fatigue. Breathe Easy, Train Hard Nothing is worse than overheating or dealing with uncomfortable, sweaty feet during an intense session. With the breathable upper construction, you’ll stay cool and focused, even in the most grueling workouts. Combined with the lace-up closure for a secure and personalized fit, you’ll never have to worry about your shoes holding you back. Key Features & Benefits Ultra-Durable Build: Designed to withstand the toughest plyometric workouts and high-impact training sessions. High-Traction Outsole: Superior grip and stability ensure you can focus on performance, not on slipping. Cushioned Midsole: Shock absorption with energy return that helps reduce joint stress while maximizing power with each movement. Breathable Upper: Keeps your feet cool and comfortable, even in the most intense training environments. Custom Fit: Lace-up closure allows for a secure, personalized fit that won’t loosen during your workout. Versatile Design: Perfect for plyometrics, agility drills, and any high-intensity workout. Exclusive Training Resources: Includes access to workout videos and PDF guides available only from HoopsKing.com, tailored to help you get the most out of your J99 Flex shoes. Why Settle for Less? Your performance deserves gear that can keep up with you. The J99 Flex Ultra Strength Plyometric Training Shoes are built for athletes and fitness enthusiasts who refuse to compromise. With cutting-edge technology and superior construction, these shoes provide the foundation you need to excel. FAQs Q: Are these shoes only for plyometric exercises?A: While the J99 Flex shoes are designed with plyometric training in mind, they are highly versatile and perfect for various high-intensity workouts like agility drills, sprinting, and circuit training. Q: Do they come in other colors?A: Currently, the J99 Flex Plyometric Shoes are available in Gray/Black, a sleek design that matches any workout gear. Q: What makes these shoes different from regular training shoes?A: The J99 Flex shoes are specifically engineered for explosive movements, offering enhanced grip, durability, and shock absorption that you won’t find in standard training shoes. Q: Can I use these shoes for outdoor training?A: Yes! The high-traction outsole provides superior stability, making them great for both indoor and outdoor workouts. Q: How can I access the workout videos and PDFs?A: Once you purchase the J99 Flex Ultra Strength Plyometric Training Shoes, you’ll receive exclusive access to these resources through HoopsKing.com. Stop letting subpar shoes limit your performance. Step up your game with the J99 Flex Ultra Strength Plyometric Training Shoes and experience the difference for yourself!

Lockdown Lateral Resistance Bands...the Easy Way to Get Faster & Quicker on the Court...Without Doing Extra Workouts Basketball Lateral Resistance Bands that you Wear During Normal Workouts that Build Speed & Quickness Do you want to get more out of your basketball workouts? Do you want to Get in Better Shape? Would you like to become a better defender and really improve your lateral quickness? The LockDown lateral resistance bands are a training tool that you can use to increase your speed & quickness without having to do any extra speed and agility drills or workouts. Just put them on and do your normal workouts for added resistance that will build your speed and quickness the easy way. The versatile bands can be worn on your thighs or ankles so you can target the areas you want when you want. When worn on the thighs you can do any basketball movement (and any other sport for that matter) without the bands getting in the way. Want to dribble the ball between your legs with the bands on? Go ahead when the bands are worn on the thighs they don’t restrict any basketball movement you may do including shooting the ball. Wearing the LockDown lateral resistance bands will not only help you on defense but will help you get quicker and faster when driving to the basket. They will also improve your conditioning as the added resistance will make your muscles work harder. You will burn more calories, tone up, get quicker and faster by just wearing the bands during your workout. The lateral resistance bands are also great for a any exercise program that you want to burn more calories, tone up faster, and just get into even better shape with added resistance - that won’t get in the way. So if you want to take your workouts and your game to another level the easy way - just add the LockDown lateral resistance bands to your current workouts and you’ll develop your speed and quickness without having to do additional workouts. You’ll also burn more calories and improve your cardiovascular endurance. Start training with the LockDown bands and get quicker and faster on the court, field, or wherever you play. Here's What You Get... Do you want to be that LockDown defender that every player on the other team hopes you don’t guard them? Do you want to be a constant source of pressure and discomfort for the other team? Then you need to start training with this amazing basketball training equipment to improve your lateral quickness and strength. All you have to do is just wear the bands while you do basketball defense drills. That's it! Using the LockDown Defender bands will make you quicker on defense allowing you to dominate slower offensive players. Force turnovers, pick pockets, and wreak havoc on the court defensively. Remember, the greatest player of all time, Michael Jordan, was also a great defender. Be like Mike and get steals & breakaways by being a better defender. Hoops King knows kbands training will help you reach your goals! Basketball Resistance Bands for Ankles & Thighs Make Defensive Drills Fun! Who wants to work on their defense? Most players just go through the motions when doing basketball defense drills and can't wait to get back to having the ball in their hands. With the Lockdown Defender bands there is now a challenge to defensive training. First of all, the bands will make it more fun! They really have a way to measure improvement by the resistance bands. They can be challenged to increase resistance and move up. Now consider you team. You will have players at different levels and everyone will want to be able to use the highest resistance they can. As a coach, make a big deal out of the players who can use the highest resistance and keep good form while doing basketball defense drills and this will motiviate other players to work with the bands and become stronger and quicker defensively. Watch your defensive intensity go to another level! BUILT FOR MAXIMUM RESULTS The great thing about the LockDown Defender resistance bands for ankles & thighs is that you can adjust the resistance by changing the bands. A common problem in this sort of device is that the band is too long and then you don’t get any resistance until you are almost all the way through your movment. The shorter bands on the LockDown Defender bands ensure you have resistance from the START of your movement. It’s important in any resistance exercise that you are able to increase the resistance as you get stronger so you can keep getting quicker and stronger in your defensive movement.We offer various sizes of bands for players from youth to the pros. The LockDown Defender Resistance Bands for Ankles or Thighs can be worn on the ankles or the thighs. This is a huge advantage! By wearing the bands on your ankles you can really work those lateral resistance moves and engage your entire leg in the movement. If you are going to move in a medial plane (forward and backward) then the bands can be worn on the thighs. For example, wear the bands on your ankles to do defensive slides. Wear them on your thighs if you want resistance while dribbling the basketball up and down the court. Weight Training - You can wear the bands while doing weight training exercises for that extra resistance. This is call Linear Variable Resistance training and can help you get through plateaus when lifting weights. It’s important in any resistance exercise that you are able to increase the resistance as you get stronger so you can keep getting quicker and stronger in your defensive movement. RESISTANCE BAND LEVELS The great thing about the LockDown Defender bands is that you can adjust the resistance by changing the bands. A common problem in this sort of device is that the band is too long and then you don’t get any resistance until you are almost all the way through your movment. The shorter bands on the LockDown Defender bands ensure you have resistance from the START of your movement. The LockDown Defender bands come with 5 pairs of bands. Yellow Bands - 7 to 10 lbs. of resistance Green Bands - 10 to 15 lbs of resistance Blue Bands - 15 to 22 lbs of resistance Red Bands - 22 to 30 lbs of resistance Black Bands - 30 to 40 lbs of resistance  What the Boss Says Chris Hungerford HoopsKing.com CEO The LockDown Lateral Resistance Bands for Ankles & Thighs are very popular with our customers. When we set out to design the bands, we wanted something that was well made and more useful than most products like this on the market. You can buy lateral bands at the big box stores but you can't change the resistance on them. The one band they come with is built in. Once you can easily do that one band there is no use for the product. Also, with most of those you have to be about 6'5" to get any resistance as the bands are way too long on those products. So we wanted a product that you could change the resistance on and give you enough bands that the product is useful for a youth player to a pro player.  Our bands also have metal clips. Most of these types of products on the market are made with cheap plastic clips that you know will break if you really use them for very long. The next thing we wanted to do was make them useful beyond lateral movement so they had to fit on the thighs as well. This opens up many more possibilities of using the bands vs. just wearing them around your ankles. I personally like to use them when working out to make by BeachBody workouts like P90X, T25, Beast, and others more difficult. T25 with these bands are great. I tried some of those bands that do not have straps and those quickly ride up on you and don't work. With the straps, everything stays in place while working out. So the bands are functional in any sport and area of fitness you want to use them. Make basketball defense drills fun by adding the Lockdown Lateral Resistance Bands for Ankles & Thighs to your workouts. What are lateral resistance bands? Lateral resistance bands are elastic bands that are designed to provide resistance during lateral movements, such as side steps and lateral lunges. They help to improve your hip stability, strengthen your leg muscles, and prevent injury. How do you use lateral resistance bands? To use lateral resistance bands, simply place the band around your ankles or thighs and perform lateral movements, such as side steps or lateral lunges. You can also use them during other exercises, such as squats or leg presses, to add resistance and increase the difficulty of the exercise. What muscles does lateral band work? Lateral resistance bands primarily work your hip abductors, which are the muscles on the outside of your hips that are responsible for moving your legs away from your body. They also work your glutes, quads, and hamstrings. Are resistance bands good for lateral raises? Yes, resistance bands can be used for lateral raises to provide resistance during the exercise and target the lateral deltoid muscles. They can be used as a standalone exercise or incorporated into a full-body workout routine.

Skyrocket Your Athletic Performance with Jumpsoles Plyometric Training Shoes Unleash Explosive Power, Speed, and Vertical Jump Elevate your athletic training with Jumpsoles, the ultimate tool designed to dramatically increase your vertical jump, speed, and quickness. As the world's most renowned basketball training equipment, Jumpsoles transform your regular shoes into plyometric powerhouses, focusing your body weight onto your calves and training you to launch off the balls of your feet with unparalleled power. Utilize the special plyometric exercises provided, and tap into your fast twitch muscle fibers for significant leaps in performance. Trusted by slam dunk champions and top athletes, Jumpsoles are your ticket to reaching new athletic heights. Why Jumpsoles Are a Game-Changer Targeted Muscle Development: Focuses your weight on the calves for maximum explosiveness. Fast Twitch Muscle Fiber Activation: Engages the crucial fibers needed for explosive movements and high jumps. Versatile Sizing Options: Available in Small (Mens 5-7, Womens 7-9), Medium (Mens 8-10, Womens 10-12), Large (Mens 11-14), and XLarge (Mens 15-20) to fit athletes of all sizes. Adaptable Training: Whether you're between sizes or seeking a pre-owned option, Jumpsoles cater to every athlete's needs. Comprehensive Training Materials: Gain access to exclusive video content and a workout booklet with every order, ensuring you have the tools needed for success. Transform Your Training Jumpsoles aren't just about improving your vertical leap; they're about redefining your entire approach to athletic training: Unmatched Agility and Quickness: Master the ability to change direction swiftly and accelerate at breakneck speeds. Enhanced Athletic Performance: By improving muscle memory and explosive power, Jumpsoles prepare you for top-tier athletic challenges. Visible Results: Join the ranks of athletes who've experienced significant improvements, leaping from novice jumpers to dunking with authority. Frequently Asked Questions What's the difference between Jumpsoles and Jump 99 Shoes? Jumpsoles are platforms that attach to your existing shoes, while Jump 99 Shoes are complete shoes with the platform built-in. Both are designed to boost your training, with similar programs aimed at enhancing your goals. Do Jumpsoles really work? Yes, Jumpsoles are specifically designed to increase vertical jump, speed, and quickness by focusing on leg strength and explosive power, as evidenced by countless testimonials from satisfied athletes. How should I use Jumpsoles? Incorporate them into your plyometric exercises, wearing them for 10-15 minutes during training sessions and progressively increasing both duration and intensity based on comfort and capability. Can plyometric training be harmful? While plyometrics are highly effective, they are also high-impact and can strain joints if performed improperly. Always ensure proper form, warm-up before sessions, and do not overtrain to avoid injury. Is daily plyometric training advisable? No, due to the intense nature of plyometrics, it's recommended to include them 2-3 times per week in your routine to allow your body ample recovery time. Elevate your athletic capabilities to new heights with Jumpsoles Plyometric Training Shoes. Order now and embark on the path to explosive performance and unparalleled athletic prowess.

How to Get Stronger, Faster, Quicker, & Jump Higher with the Most Versatile Basketball Training Tool...Like the Pros Use! Build More Explosiveness on the Court with P.R.O. Resistance Bands! Dear Baller, Are you a basketball player or know a basketball player that would like to increase their athleticism quickly? Do you hope to play high school or college basketball but need to jump higher, get stronger, and become quicker? Or maybe you need more strength to finish around the basket and stop getting pushed around under the basket on rebounds? If any of these situations sound familiar then listen carefully to what I'm about to tell you. Hi, my name is Coach Chris and here's the TRUTH you need to know about the importance of athleticism in basketball! Players that run faster, jump higher, have a quick first step, and can move laterally quickly have a big advantage over other players! No matter how skilled you are, athleticism will be very important in how high of a level of basketball you play. Skills being equal the more athletic player ALWAYS wins. NBA Players Using Resistance Bands like the P.R.O. Bands... Here's Your Big Problem In fact, here's the biggest problem you face right now. It's time. I'm sure you thinking I don't have time to do "more", I am already so busy... and I get it. Everyone is busy running from game to game, practice to practice! So how can you jump higher, get to the hoop quicker, and get stronger without doing extra workouts? I'd like to introduce you to P.R.O. (Progressive Resistance Overload) Resistance Bands help you jump higher, get a stronger lower and upper body, and build explosiveness without doing a bunch of additional workouts. P.R.O. Bands are the most versatile training tool a basketball player can have to Jump Higher, Get to the Basket Quicker, Lockdown Opponents on Defense, and Improve overall Athleticism. Used by the Pros, these bands are a great tool for unlocking explosiveness hidden away in your muscle fibers that you just need to bring out to take your game and athleticism up another level. JUMP HIGHER The P.R.O. Bands can used with our without weights to increase your vertical jump so you get those inches you need to dunk and grab more rebounds. DEVELOP STRENGTH Build Strength that will give you an advantage over other players at your level allowing you to dominate and prepare yourself for the next level by getting a stronger upper and lower body. INCREASE QUICKNESS While every player wants to dunk - quickness is the most important piece of athleticism you can have as a basketball player because you use it all the time on offense and defense. Whether you are trying to beat a defender off the dribble or you are trying not to get beat off the dribble - the quicker player will usually win. ACHIEVE ELITE ATHLETCISM All players have Fast Twitch Muscle fibers that give you your explosiveness on the court. The good thing is these can be developed through training so you can increase the amount of Fast Twitch Mucles fibers that you have! This means you haven't tapped your potential as an athlete and can greatly improve your explosiveness on the court. EASY TO USE ANYWEHRE The P.R.O. Bands are easy to take in any bag and don't require extra equipment to use. Take the bands to the court, use them in your house, outside, or wherever. Building explosive couldn't be any more convenient. WHY P.R.O. BANDS WILL WORK FOR YOU P.R.O. Bands are the Most Versatile training tool you can add to your training that will set you apart from other players. THE P.R.O. BANDS WILL HELP YOU GET TO THE BASKET QUICKER Wear the PRO Bands around your waist to add resistance to all of your dribble moves. This will do Two Big Things for your game... 1. The added resistance will force more muscle fibers to be used building more strength and speed. And since these are quick explosive moves to the basket that means fast twitch muscle fibers are being activated and developed that will make you faster and quicker to the hoop. 2. You can really lean into the bands and get lower like the Pros do. Most high school players and below play standing up and don't get low enough. Getting lower means you will naturally be quicker and faster because you'll be able to cover more ground than you will standing up. It's just simple physics and the PRO Bands will really help you lean into the move and get low. Don't Have Weights? No Problem! Don't have a set of weights sitting around the house or is the weight room often locked at your school? You can do strength training exercises to increase your vertical jump right at home. Squats, Lunges, and more are easily done anywhere with the PRO Bands. With multiple levels of resistance available the bands are a great way to increase your upper and lower body strength which will make you a better athlete and basketball player. The P.R.O. Bands are a great and safe way to introduce players as young as elementary school how to properly and safely start to lift weights. You can use the bands to do just about any weight lifting move without the fear of injury or an accident. FAST TWITCH EXPLOSION TRAINING Here's where you can blast your gains to another level. Add the bands to a barbell and you'll recruit more fast twitch muscle fibers throughout the movement. At the top of movements is when the bands kick in to their maximum resistance which means you have more resistance through the entire movement. IMPROVE FLEXIBILTY with Deeper & Fuller Stretches WHICH LEADS TO BEING MORE EXPLOSIVE Many players look over the role flexibility plays in their explosiveness on the court. The further you can move a muscle the more force you can produce. It's that simple. Increase the range of motion of your muscles through flexibility training with the P.R.O. Bands and you'll produce more force in your vertical jump, drives to the basket, and your lateral quickness. Increased flexibility will help you get lower and stay lower which will make you more explosive on the court. EVEN MORE BENEFITS OF THE P.R.O. BANDS Using the bands to build strength has the following advantages: Can be done right on the court without the need for a weight room or a bunch of equipment You can feel a greater and deeper burn in your muscles with resistance bands than you can with weights. You can't cheat with momentum when using bands like you can with weights. Resistance bands aren't hard on the joints like free weights can be. Bands are perfect for in-season strength training so you don't wear down already tired athletes. FAST RESULTS IN A SHORT TIME In as little as 10 minutes or less, you can get in strength training with the P.R.O. Basketball resistance bands right on the court. Easy to store and easy to bring out to the court. Resistance bands are also much less expensive than free weights. You can outfit your entire team with several or more bands for what you would pay for a handful of dumbbells. HOW TO CHOOSE THE RIGHT SIZED P.R.O. BANDS Black Band - Small Size: 41" Length x 3/4" width (10-30 lbs. resistance) Recommended for: Elementary to Junior High The small P.R.O. Bands are best for younger players but even high school students can use the small band for some of the upper body strength training exercises such as Thrusters and Push Ups. Purple Band - Medium Size: 41" Length x 1 1/4" width (30-50 lbs. resistance) Recommended for: Junior High to High School, & College female The medium P.R.O. Bands are best for Junior High and up. They offer enough resistance for just about anything you can use them for. Upper Body exercises incorporating the shoulders and chest would likely be good resistance for many college male players. Green Band - Large Size: 41" Length x 2 1/4" width (65-85 lbs. resistance) Recommended for: High School & Up The Large P.R.O. Bands are best for Explosiveness training with older athletes as they will not be able to stretch the band too far. Use the green bands for building leg strength by doing squats and more with stronger high school and up athletes. Doing upper body exercises with the large band will require a strong athlete if you are going to incorporate an exercise like Thrusters. Blue Band - X-Large Size: 41" Length x 1 3/4" width (100-150 lbs. resistance) Recommended for: College & Up The X-Large P.R.O. Bands are best for Explosiveness training with big, strong athletes as they will not be able to stretch the band too far. Use the X-Large bands for building leg strength by doing squats and more with stronger College & Pro players. Doing upper body exercises with the large band will require a very strong athlete if you are going to incorporate an exercise like Thrusters and others. The Most Versatile Basketball Training Tool to Improve Athleticism It's so easy to get a great strength building, flexibiltiy, or quickness workout with the PRO Bands as they fit easily into any bag and can be used with or without weights. Can't get to the weight room? Just pull out the PRO Bands and get your workout in right at home or wherever you are. Don't wait. Start training with the PRO Bands today so you an become faster, stronger, quicker, and jump higher and take your athleticism to another level in just a few weeks. What size resistance loop bands? Resistance loop bands come in different sizes and strengths, typically ranging from extra light to extra heavy. The size you need will depend on your fitness level, the exercises you plan to do, and your personal preferences. What size Resistance Loops do I need? The size of resistance loops you need depends on the exercises you plan to do and your personal preferences. It's recommended to start with a set of different sizes and strengths to find the ones that work best for you. What is the best length for resistance bands? The length of resistance bands can vary, but it's recommended to choose a length that allows you to perform a variety of exercises with proper form. Typically, a length of 41 inches or longer is suitable for most exercises. Are loop resistance bands better? Loop resistance bands are a popular choice for many people as they can be used for a variety of exercises and provide a constant level of tension throughout the movement. However, the best type of resistance band for you will depend on your personal preferences and the exercises you plan to do. What Our Customers Say About the P.R.O. Bands...

Get Ahead of the Competition with the SWAG Weighted Strength Suit Elevate Your Workout and Achieve Explosive Gains Unlock your athletic potential with the SWAG Weighted Strength Suit, a game-changing combination of the SWAG Weighted Vest and SWAG Weighted Shorts. Designed for athletes who demand more from their training, this innovative strength suit amplifies the benefits of your regular workouts, pushing you towards remarkable performance improvements. Whether you're aiming to dominate in basketball, excel in football, or break records in track and field, the SWAG Strength Suit is your secret weapon for superior athleticism. Unleash a Host of Unparalleled Benefits Build Muscle: Enhance your explosiveness and power in any sport by building muscle more effectively. Increase Cardiovascular Fitness: Train longer and at higher intensities to be in the best shape of your life. Burn Calories and Fat: Accelerate fat loss and get into peak physical condition with increased calorie burn. Break Through Plateaus: Overcome training stagnation and continue making significant gains. 10 lbs of Weight Included Holds Up to 30 lbs Add additional weights now to save on shipping 10 lbs of Weight Included Holds Up to 15 lbs Add additional weights now to save on shipping Transform Your Performance in Specific Sports 🏀 Basketball 🏀 Improve Vertical Jump: Achieve higher jumps for more rebounds and the chance to dunk. Increase Aerobic Capacity: Enhance your stamina to maintain high performance throughout the game. Faster & Quicker on Defense: Boost your speed and agility to effectively shut down opponents. 🏈 Football 🏈 Gain Speed & Strength: Break tackles and create separation from defenders with ease. Receivers: Practice your routes in the strength suit for unmatched speed and agility. Running Backs: Develop elusiveness with improved speed and quickness. 👟 Track & Field 👟 Set Personal Records: Whether sprinting or distance running, the SWAG Strength Suit prepares you to surpass your best times. Develop Endurance: Build the stamina required to excel in long-distance events and feel effortlessly fast. 🎾 Tennis 🎾 Boost Agility and Speed: Move across the court with greater speed and agility, reaching for shots with unprecedented quickness. Enhance Serve Power: Develop the strength to serve more powerfully, putting more pressure on your opponents. ⚾ Baseball/Softball ⚾ Increase Batting Power: Swing with more force, driving the ball further with each hit. Improve Throwing Strength: Gain the ability to throw faster and with more accuracy from any position on the field. 🥍 Lacrosse 🥍 Elevate Shooting Velocity: Shoot with greater force, increasing your chances of scoring with each attempt. Boost Endurance: Stay energetic and effective throughout the game, outlasting your opponents with superior stamina. 🏐 Volleyball 🏐 Jump Higher: Block, spike, and serve with improved vertical jump, dominating the net with your increased reach and power. Enhance Quick Movements: Improve your ability to make quick, explosive movements on the court, enhancing both defense and attack strategies. 🏃‍♂️ Cross Country 🏃‍♀️ Build Exceptional Endurance: Develop the stamina to maintain a fast pace over long distances, outperforming the competition. Improve Running Economy: Train your body to be more efficient at utilizing energy, making every stride count towards a faster finish. 🏓 Pickleball 🏓 Increase Court Coverage: Move swiftly across the court to return shots with ease, covering more ground with enhanced agility. Improve Shot Power: Drive your shots with more power, challenging your opponents with the speed and depth of your returns. Frequently Asked Questions (FAQ) Q: Is it practical to wear the SWAG Strength Suit in sports requiring a lot of movement, like tennis or volleyball?A: Absolutely. The SWAG Strength Suit is designed to enhance your natural movements, adding resistance that builds strength and agility without hindering your ability to perform sport-specific skills. Q: Can wearing the SWAG Strength Suit improve my endurance in sports like cross country?A: Yes, training with the SWAG Strength Suit can significantly boost your endurance by adding resistance to your training, making your body more efficient and resilient over long distances. Q: How can the SWAG Strength Suit benefit a skill-focused sport like pickleball?A: By improving your overall physical condition, including strength, agility, and endurance, the SWAG Strength Suit helps you perform at a higher level, making it easier to master and execute skillful plays. Q: Will the SWAG Strength Suit help me with my vertical jump in volleyball?A: Definitely. The added resistance during training strengthens the muscles involved in jumping, leading to improvements in your vertical leap and overall explosive power. The SWAG Weighted Strength Suit is a transformative training tool for athletes across a spectrum of sports. Its ability to enhance strength, speed, agility, and endurance makes it a valuable asset for anyone looking to excel in their athletic pursuits. Incorporate the SWAG Strength Suit into your training regimen and experience the difference it makes in your performance on the court, field, or track. Order now and unleash your true athletic potential.

Redefine Your Training Limits: Achieve Unmatched Endurance with Precision Weighted Shorts Attention Athletes and Fitness Enthusiasts! Step up your game effortlessly with our state-of-the-art Weighted Shorts, designed to seamlessly integrate into your training regimen for an unmatched competitive edge. Perfect for those looking to enhance their physical performance, our shorts offer a unique blend of resistance and comfort, making every workout count. With weights distributed evenly throughout, these shorts maximize both comfort and results. Customizable Resistance for Targeted Training Our Weighted Shorts are a marvel of engineering, offering: Adjustable Weight Pockets: Tailor the resistance you face with precision, starting from a base of 10 lbs and adjustable in ½ lb increments, up to a total capacity of 15 lbs. Premium Material Blend: Crafted from a durable combination of Lycra and Neoprene for a snug, chafe-free fit that promotes maximum mobility. Strategic Weight Placement: Powder-coated, lead weights are housed in individual pockets, targeting key muscle groups for improved speed, agility, and power. Unmatched Versatility and Efficiency Elevate various aspects of your fitness regime: Flexible Training Options: Perfect for sprinting, agility drills, or plyometric training, with adjustable weights for progressively increasing resistance. Transform Your Training Today! Unlock the potential of every workout by adding the extra resistance needed to push your performance beyond limits. Whether your goal is to increase speed, boost endurance, or develop explosive power, our Precision Weighted Shorts are your essential training partner. Order now and take the first step towards achieving your fitness goals with style and precision. Frequently Asked Questions Can I wear these shorts for all types of exercises? Absolutely! Our shorts are designed for versatility, suitable for running, agility training, and more, enhancing your performance across a wide array of activities. How do I adjust the weights? Weights can be easily added or removed in ½ lb increments, allowing you to customize the resistance according to your training needs and progress. Are the shorts comfortable for long training sessions? Yes, they are made from a blend of Lycra and Neoprene, ensuring a comfortable, snug fit that minimizes chafing and maximizes mobility. How do I care for my Weighted Shorts? For best results, hand wash your shorts and lay them flat to dry. Avoid machine washing or drying to preserve the integrity of the materials and weights. Unlock the Potential of Every Workout – Get Your Weighted Shorts Now!

Get Faster, Quicker, Stronger, in Better Shape w/ the SWAG Adjustable Weighted Vest...Without Spending MORE Time Working Out! Ready to get better results from your workouts? Want to become more Athletic? Just wear the SWAG (Strength Weighted Agility Gear) Adjustable Neoprene Weighted Vest during your normal workouts to add a new level of Intensity, bust through plateaus, & make bigger gains in your game! What Makes the SWAG Adjustable Weighted Vest Special? Adjustable Micro Weights Sleek & Comfortable Too Easy! No matter your goals the SWAG Weighted Vest will help you achieve them. Want to build speed and quickness use less weight. Want to build Strength? Load it up to 30 bls. Adjust the SWAG Vest from 1/2 lb all the way up to 30 lbs. You easily control the amount of weight you need so you get the results you are needing. Whether you just want to walk and burn extra calories or you are sprinting to build speed, quickness, & strength you'll look great in the SWAG Weighted Vest. It's easy to move in the SWAG vest so you can easily dribble a basketball, spike a volley, or swing a bat - or whatever sport-even swimming! Wear the SWAG Weighted Vest, do you normal routine and that's it. Except, for the fact you'll be getting much more out of your workouts than usual. You'll burn more calories, build strength, build aerobic conditioning, get faster, build bone density, and on and on. SWAG Weighted Vest Bonus 10 lbs of Weight is included with your Vest. That's a $60 value just in Weights! What People Are Saying About the SWAG Weighted Vest... The SWAG Weigthed Vest is the Weighted Vest for All Ages & Activities! Our SWAG Weighted vest is a weighted vest for adults and youth - so everyone can benefit. Benefits of Training with the SWAG Adjustable Neoprene Weighted Vest 🏋MORE ENDURANCE - extra weight makes your muscles work more which means no matter the activity you'll build endurance so when others are getting tired you'll keep going! 💪MORE STRENGTH & POWER - You're going to get faster, quicker, and stronger as your muscles must compensate for the extra weight. The SWAG Adjustable Neoprene Weighted Vest is a great way to build your athleticism without doing extra workouts to do so. ⚖BETTER BALANCE - Balance is an important and often overlooked factor in athleticism. The extra weight on the upper body will force you to work harder to maintain your balance. From great running backs in football to top point guards - balance is a huge factor in their success and something many athletes don't even address in their training. 🔥BURN MORE FAT - Adding more muscle from the SWAG Adjustable Neoprene Weighted Vest will help you burn more fat and calories. This is an easy way to increase speed and endurance in your activities - and just FEEL BETTER! 💓HUGE CARDIO BENEFITS - The Best Players in the Best Shape! Your cardiovascular system will go into overdrive wearing the weighted vest. You'll perform at peak levels while others will need a timeout! 🦴INCREASED BONE HEALTH - We all know lifting weights increases bone density so wearing the SWAG Weighted vest has the same effect. As we age, bone density is important in preventing breaks, and improving bone health is as simple as wearing the SWAG Vest while walking! 👍EASY TO USE - The SWAG Adjustable Neoprene Weighted Vest is easy to take with and use anywhere so why wait to start experiencing all the great benefits of the SWAG Vest? What are you waiting for? Experience all of these great benefits now and order your SWAG Adjustable Weighted Vest today! Try it for 30 Days Risk Free! Satisfaction Guaranteed! Try the SWAG Weighted Vest has been a big hit for many athletes and those just looking to get in better shape. You have 30 Full Days to try it out for yourself. If you aren't happy for any reason, just send it back to use and we'll refund the full product price. How Much Weight Should You Use in a Weighted Vest? Sports Drills - For example, you are dribbling up and down the basketball, shooting shots, layups, etc. Doing a normal basketball workout. We recommend you add 10%of your body weight to the vest. So if you weigh 150 lbs you would add 15 lbs to the vest. And as your body adapts to that weight, and as long as you keep proper form and technique, you can increase the weight. That's the great thing about the SWAG vest is that you can add as little as 1/2 lb at a time to work your way up without having to add too much extra weight that you can't handle. Strength Training - If you are doing exercises that are for strength building, explosive power (sprinting), plyometrics you can load the vest all the way up to 30 lbs if that is appropriate for you. For example, if you are doing squats with the weighted vest you can handle the larger load and it will not affect your form or technique. Weighted Vest Features Individual inner weight pockets which means you can add as little as 1/2 pound of weight at a time Neoprene fabric is anti-bacterial/anti-microbial treated. All seams are bound for long-lasting durability. Weights are made of powder-coated lead for Maximum safe handling Vest can be used by any athlete, including swimmers. How the Adjustable Weighted Vest Works Your body is acclimated to your weight, and burns calories based on weight, exercise, duration and intensity. As you add more weight to your body, more muscles are recruited to support the function of moving the added weight. Consequently, more calories are burned to support the increased muscle action. A properly weighted vest can intensify any activity or exercise. By increasing your metabolic rate and causing you to burn more calories in the same amount of time as your usual workout, the SWAG Weight Vest can double your results, making any workout much more effective. Benefits of the SWAG Adjustable Weighted Vest Weight resistance can be adjusted in half-pound increments to easily incroporate the SWAG Strength Weight Vest and SWAG Strength Weight Shorts into speed progressions, plyometric progressions, agility drills, cardiovasular conditioning, and body weight exercises. Vest and shorts can be used with swimmers aquatic workouts. How to Size Your SWAG Adjustable Weighted Vest How to Care for Your Adjustable Neoprene Weighted Vest After Using the Vest Hang the Vest up indoors after use to keep creases and folds from developing. Hang away from direct sunlight which can cause drying and cracking Only allow the vest to be exposed to direct sunlight when training and store inside when done. Cleaing the SWAG Vest Remove all weights. Do NOT use a Washing Machine to clean your vest. Hand wash as you would delicate clothing. Rinse your SWAG Vest throughoughly with cold water. Do not use Detergeant Drying the SWAG Vest Hang the vest inside-out to dry (Turn it inside out) Do not dry outside in sunlight as the vest could lose some flexibility Do not tumble dry as extreme heat will melt the fabric What does a weighted vest do for you? A weighted vest adds extra weight to your body, which can increase the intensity of your workout and help to build strength and endurance. It can also help to improve your balance and stability, and increase your calorie burn during exercise. Is a 20 pound weight vest good? The weight of a vest that is suitable for you will depend on your fitness level, goals, and the exercises you plan to do. A 20 pound weight vest can be a good option for many people, but it's important to start with a lower weight and gradually increase as your fitness level improves. What are the negatives of weighted vests? Some potential negatives of using a weighted vest include the risk of injury if the weight is too heavy or if the vest is not properly fitted, increased stress on your joints and bones, and difficulty maintaining proper form during exercises. Do weighted vests help build muscle? Yes, weighted vests can help to build muscle by increasing the resistance during exercises and making them more challenging. They are particularly useful for bodyweight exercises such as push-ups, pull-ups, and squats.

The Vertical Jump Program that Trains All 4 Areas of Your Body that Will Increase Your Vertical Jump 6" to 12 "...with a Pro Trainer Ignore the Price in the Video! Limited Time Sale for only $24.99! Alan will help you Develop the 4 Areas You MUST Develop to Jump as High as Possible Helps You Jump As High As You Possibly Can Avoid Wasting Time Doing Exercises & Workouts That Don't Work Develop Fast Twitch Muscle Fibers that make you explosive & rapidly increase vertical jump Effortlessly Follow Along the 12 Week Plan - Printable Workout Sheets Included Attack Bigger Players at the Rim Alan's Masterplan to Dunking the Basketball The 4 Training Techniques in One Vertical Jump Program that you MUST DO to Jump as High as you Possibly Can Alan Stein's M.V.P. Vertical Jump program is a comprehesive program that will train all areas of your body that will help you jump higher. If you want to jump as high as you possibly can then you MUST train these 4 areas: Core - Jumping is a full body exercise and the stronger your core is the higher you will be able to jump. Power - Develop explosive power so that you can get off the ground and flying up in the air. Strength - Overload your muscles so that they can produce more force. Flexibility - the wider range of motion a muscle has the more power it can produce. So if you want to reach your Maximum Vertical Potential then you need to train these four areas and Alan's M.V.P. Vertical Jump program will train all of these areas and help you jump as high as you possibly can. Use a Vertical Jump Program by a Trainer that is Trusted by the Pros! "Alan's MVP Jump Program is Unbelievable" - Kevin Durant "Coach Stein helped me gain nearly 20 pounds my senior year at Montrose and continues to work with me to this day. The added size, strength, and explosiveness he has helped me gain has made me a better player on the court. He really helped me make the transition from high school, to college, and from college to the NBA." Vertical Jump Workout Sheets Included to Track Workouts Included is a Printable PDF file so you can use with an entire team or for your friends. The PDF file is on the DVD version and is included as a link for you to download with the download version. Here's What NBA Superstar Kevin Durant Thinks About Alan Stein's Training Meet Coach Alan Stein Why is Training with Alan Stein Different? When the best players in the world need a rapid increase in speed, strength and explosive power… Alan Stein is the man they call. Alan is the owner of StrongerTeam, and the head strength and conditioning coach for the Nike Basketball Summer Academies. He is a former coach of the NBA Player Association’s Top 100 Camp… Former strength & conditioning coach for the McDonald’s All-American game… And, current head coach at the nationally renowned DeMatha Catholic High School — a school that has produced more NBA players than almost any other high school in the history of basketball. Bottom line: when it comes to building a pro-level basketball body, Alan is the best in the world. About Alan Stein... Order the Download version by clicking the Orange Download Button at the top of the page and you'll be able to watch the video on your Computer, Phone, or Tablet. What Others Say About the M.V.P. Vertical Jump Program...

These are for customers who did not purchase their Jump 99 shoes from HoopsKing and need the training materials.  These are digital files (PDF & Video) and you will be able to download or access them right away after ordering. If you have not ordered your Jump 99 Shoes yet, then be sure to order from us and you will get these materials included with your order and you will not pay sales tax like you will on Amazon.

This basketball training equipment is made of 1"15-guage welded tubular steel. Landing surface is 3/4" plywood covered with 1/8" non-skid rubber slip resistant pad. Legs are constructed at 6" angle to prevent tipping. Height 6" Top 12" x 12" Base 15" X 15"

Made of 1"15-guage welded tubular steel. Landing surface is 3/4" plywood covered with 1/8" non-skid rubber slip resistant pad. Legs are constructed at 6" angle to prevent tipping. Height 12" Top 13" x 13" Base 15" X 15". This is the basketball training equipment you need to improve your game and reach your goals.

This basketball training equipment is made of 1"15-guage welded tubular steel. Landing surface is 3/4" plywood covered with 1/8" non-skid rubber slip resistant pad. Legs are constructed at 6" angle to prevent tipping. Height 18" Top 14" x 14" Base 18" X 18"