Train Heavier. Move Freer. Become Unstoppable.

The only weighted vest + shorts engineered for athletes who demand speed, power, and precision — without restriction.

Stop Training Half Your Body. Start Training Like You Play.

The SWAG Suit loads the whole kinetic chain — vest and weighted shorts — so every rep builds game-ready movement.

Bulky weighted vest example

Problem: Bulky Vests Break Form

  • Upper-body only resistance ignores your legs — your power source.
  • Bulky materials restrict motion and slow reaction time.
  • Unbalanced load causes fatigue and poor mechanics.
  • Feels like punishment instead of performance.
Result: slower training speed, poor carryover to real game movement.
SWAG Weighted Suit - Vest and Shorts

Solution: The SWAG Suit — Vest + Weighted Shorts

  • Weighted shorts engage hips, glutes, and legs for full-body resistance.
  • Even load distribution keeps form natural through every drill.
  • ½-lb increments let you progress smoothly — precision no other system allows.
  • Low-profile neoprene moves with your body for unrestricted speed and control.
Vest up to 30 lb • Shorts up to 18 lb • Ships with 20 lb total starter weight.

Why It Works — Mechanics, Not Hype

Train harder without breaking form. The SWAG Strength Suit keeps load close, locks in stability, and lets coaches progress in precise steps.

Low-Profile Load — keeps COM close, reduces sway

Low-Profile Load

Compact load keeps the center of mass close to the body—reducing sway and protecting posture through sprints, jumps, and agility work.

Compression Stability — locks vest, preserves mechanics

Compression Stability

Vest and shorts meet at the waist for a seamless fit. Compression locks the system to the torso, preserving alignment and rhythm under load.

Incremental Progression — small load steps, consistent cues

Incremental Progression

Add weight in small, measurable steps for repeatable coaching cues and sustainable strength gains—without changing mechanics.

Why the Shorts Change Everything

Everyone has seen a weighted vest. Almost no one has felt direct overload through the thighs. That’s what sets the SWAG Weighted Shorts apart — a training innovation that targets the muscles that actually drive performance: the hips, quads, and glutes.

SWAG weighted shorts — thigh overload system

Direct Thigh & Hip Resistance

  • Up to 18 lbs of load — distributed evenly across both thighs to train the exact muscles responsible for acceleration, jumping, and stability.
  • Internal weight system — hidden pockets on the inside of the shorts let athletes add or remove weights without disrupting form.
  • No bounce, no bulk — tight compression fit anchors weight directly to the body, eliminating swing or drag during movement.
  • Built for real training — works seamlessly in sprints, jumps, change-of-direction, or bodyweight strength circuits without rewriting a single drill.

The result: a smarter way to overload the lower body — real resistance, right where it matters most.

Get Ahead of the Competition with the SWAG Weighted Strength Suit

Elevate Your Workout and Achieve Explosive Gains

Unlock your athletic potential with the SWAG Weighted Strength Suit, a game-changing combination of the SWAG Weighted Vest and SWAG Weighted Shorts. Designed for athletes who demand more from their training, this innovative strength suit amplifies the benefits of your regular workouts, pushing you towards remarkable performance improvements. Whether you're aiming to dominate in basketball, excel in football, or break records in track and field, the SWAG Strength Suit is your secret weapon for superior athleticism.

Title
$229.98
Vest Size
Shorts Size
Extra Weight

REAL RESULTS. REAL BUY-IN. Trusted by Coaches and Athletic Directors

Coaches don’t need hype — they need repeatable results, athlete compliance, and tools that make every rep count. The SWAG Strength System delivers measurable performance consistency that earns buy-in across your entire program.

Consistency

Same mechanics under light load — precise movement patterns no matter the intensity.

Compliance

Athletes actually want to wear it — sleek gear over bulky, outdated vests.

Efficiency

Add intent and overload directly into your existing training blocks — no program rewrite.

“Our guys actually ask to wear it — that’s how you know you’ve built real buy-in.”
— Coach Thompson, Eastview High
“We’ve seen zero drop-off in mechanics, even during loaded sessions.”
— Coach Miller, University Strength Staff
“Every athlete moves better — and they actually enjoy training in it.”
— Athletic Director Williams

SWAG Strength Vest — Chest-Based Fit Guide

Choose your size by chest measurement first, then use height & body type notes to fine-tune the fit.

Vest Size Best Chest (in) Typical Height Body Type / Fit Notes
True-Fit Youth Large 27–29 4′8″–5′3″ Compact youth build; shorter torso (20¼″). Higher armholes for shoulder compression.
True-Fit Adult Small 32–34 5′4″–5′8″ Best for shorter athletes; locked-in compression. Shorter length (22¾″) reduces bunching.
Legacy Youth Large 31–33 5′3″–5′6″ Transitional fit for longer-torso youth; longer hem (24″) for added waist coverage.
Legacy Small 40–42 5′7″–6′0″ Medium build adults; deeper armholes (~9⅛″) for mobility.
Legacy Medium 41–43 5′9″–6′1″ Average athletic build; anchors at waist (25¼″). 41.5″ chest fits here.
Legacy Large 43–45 6′0″–6′3″ Broader shoulders / longer torso; generous strap range.
Legacy XL 45–47 6′2″–6′5″+ Power build or layering; deepest armholes; longest hem (26½″).
Fit Notes
• Compression feel by design — snug across chest and core.
• Vests feature four adjustable side straps (two per side) to tighten up to one full size.
• True-Fit line = shorter torso + higher armholes.
• Legacy line = longer torso + deeper armholes.

SWAG Strength Shorts — Simplified Size Guide

Size Best Waist (in) Typical Height Fit Summary
Small 28–30 5′4″–5′8″ Snug, compression fit for leaner builds. Great for speed and agility work.
Medium 31–33 5′8″–6′0″ Standard athletic fit — balanced compression and comfort.
Large 34–36 6′0″–6′3″ Slightly looser feel, ideal for muscular legs and glute-heavy builds.
XL 37–39 6′2″–6′5″ Roomier through thigh and hip for broader builds. Compression stability maintained by adjustable waist belt.
Fit Notes
• Compression feel by design — snug through thighs and hips for stability.
• Built-in adjustable waist belt provides a secure fit across all body types.
• If between sizes, size up for mobility or down for a locked-in compression feel.
• Shorts sit just above the knee for unrestricted training movement.

Low-Profile Design

Fine-tune your load for every drill.

Zero Bulk Design

Neoprene stretches, breathes, and moves with you.

Game-Speed Resistance

Train like it’s game day—without losing mobility.

Complete Suit Integration

Vest and shorts move as one. No bounce, no gaps.

SWAG Strength Suit Breakdown

1

Vest Features: 30 lb max load, comes with 10 lbs.

2

Shorts Features: 18 lb max load, comes with 10 lbs.

3

For Athletes: “½ lb Adjustability,” “Full Range of Motion,” “No Bulk Restriction.”

4

Low-Profile Weights: Neoprene housing, snug and flexible.

5

Low-Profile Weights: Neoprene housing, snug and flexible.

The standard Lorem

Trusted by Athletes and Coaches Nationwide

See what real programs and players are saying about training in the SWAG Suit — unfiltered feedback from teams pushing their limits every day.

What’s Inside (Materials & Care)

Built for the grind — every detail of the SWAG Strength System is engineered for durability, comfort, and simplicity in maintenance.

Neoprene Shell

Soft yet resilient neoprene exterior provides form-fitting comfort and long-term flexibility under load.

Reinforced Seams

Double-stitched and stress-tested to withstand explosive movements, friction, and repeated wash cycles.

Corrosion-Resistant Hardware

Durable zinc alloy components and coated fasteners resist sweat, moisture, and outdoor training environments.

Easy Wash Design

Removable weight inserts and quick-dry lining simplify cleaning and post-session care.

Care: Cold wash only. Remove weights before washing. Air dry — do not tumble dry.

Frequently Asked Questions

Still have questions? Send us your question by filling out the form below, we will be happy to assist you.

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Is it practical to wear the SWAG Strength Suit in sports requiring a lot of movement, like tennis or volleyball?

Absolutely. The SWAG Strength Suit is designed to enhance your natural movements, adding resistance that builds strength and agility without hindering your ability to perform sport-specific skills.

Can wearing the SWAG Strength Suit improve my endurance in sports like cross country?

Yes, training with the SWAG Strength Suit can significantly boost your endurance by adding resistance to your training, making your body more efficient and resilient over long distances.

How can the SWAG Strength Suit benefit a skill-focused sport like pickleball?

By improving your overall physical condition, including strength, agility, and endurance, the SWAG Strength Suit helps you perform at a higher level, making it easier to master and execute skillful plays.

Will the SWAG Strength Suit help me with my vertical jump in volleyball?

Definitely. The added resistance during training strengthens the muscles involved in jumping, leading to improvements in your vertical leap and overall explosive power.