Set The Blocks. Run It Down.

TRACK & FIELD COACHING Sprint Speed - Dr. Michael Yessis Give your athletes clearer instruction and your staff a stronger teaching resource with Sprint Speed - Dr. Michael Yessis, featuring insights from City University. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Sprint Speed - Dr. Michael Yessis is built with that purpose in mind. Drawing on City University's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn In this course you will learn how you can significantly increase sprint speed without additional sprinting Strength training Session 5 Explosive strength training Session 6 The training program1 Introduction to Sprint Speed Free 1:00 2 How to Improve Speed: Specificity 0:53 3 Factors to Be Improved... He is president of Sports Training, Inc., a diverse sports and fitness company Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Sprint Speed - Dr. Michael Yessis helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Drill Primary Focus Sprint Speed - Dr. Michael Yessis Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING The 400 Meters for Beginners Help your athletes improve faster and your practices run more efficiently with The 400 Meters for Beginners—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. The 400 Meters for Beginners is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn This coaching course explains the benefits of running the event, and then outlines the key factors involved in training for... This sprinting course also includes several drills that coaches can use to develop their athletes in the 400 meters �Among the topics covered: 400-meter workouts Basic warm-up Baylor build-up warm-up Slow-fo relay Continuous 200s1... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. The 400 Meters for Beginners helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Drill Primary Focus The 400 Meters for Beginners Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Championship Sprinting - Tom Tellez Help your athletes improve faster and your practices run more efficiently with Championship Sprinting - Tom Tellez—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Championship Sprinting - Tom Tellez is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Featuring one of the most respected track & field coaches in the history of the sport, Championship Sprinting is designed as a... �Among the topics covered:� The curve� The sprint� The best way to improve sprinting� What not to do in the sprints� Hip... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Championship Sprinting - Tom Tellez helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course Primary Focus Championship Sprinting - Tom Tellez Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING New Ideas In Sprint Training Give your athletes clearer instruction and your staff a stronger teaching resource with New Ideas In Sprint Training, featuring insights from Chris Korfist. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. New Ideas In Sprint Training is built with that purpose in mind. Drawing on Chris Korfist's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn New Ideas in Sprint Training is�a staple of the exercises I use to develop speed It has single leg work, ankle rocker work, mini hurdles and other interesting aspects of sprint training.1 Introduction Free... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. New Ideas In Sprint Training helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Drill Primary Focus New Ideas In Sprint Training Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Acceleration & Agility: One Workout to Build Both Give your athletes clearer instruction and your staff a stronger teaching resource with Acceleration & Agility: One Workout to Build Both, featuring insights from Chris Korfist. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Acceleration & Agility: One Workout to Build Both is built with that purpose in mind. Drawing on Chris Korfist's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Learn the secrets to speed with Chris Korfist in this sprint coach presentation "Acceleration & Agility: One Workout to Build... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Acceleration & Agility: One Workout to Build Both helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Drill Primary Focus Acceleration & Agility: One Workout to Build Both Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Running Drill Progression: How to Continually Challenge & Improve Your Sprinters Give your athletes clearer instruction and your staff a stronger teaching resource with Running Drill Progression: How to Continually Challenge & Improve Your Sprinters, featuring insights from Chris Korfist. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Running Drill Progression: How to Continually Challenge & Improve Your Sprinters is built with that purpose in mind. Drawing on Chris Korfist's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Learn the secrets to speed with Chris Korfist in this sprint coach presentation "Running Drill Progression: How to Continually... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Running Drill Progression: How to Continually Challenge & Improve Your Sprinters helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Drill Primary Focus Running Drill Progression: How to Continually Challenge & Improve Your Sprinters Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING How to Get Fast: Volume 1 Give your athletes clearer instruction and your staff a stronger teaching resource with How to Get Fast: Volume 1, featuring insights from Chris Korfist. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. How to Get Fast: Volume 1 is built with that purpose in mind. Drawing on Chris Korfist's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn How To Get Fast Volume 1 was our first speed training course based on the work of DB Hammer from his book the World's Greatest... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. How to Get Fast: Volume 1 helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course Primary Focus How to Get Fast: Volume 1 Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING How to Get Fast: Volume 2 Give your athletes clearer instruction and your staff a stronger teaching resource with How to Get Fast: Volume 2, featuring insights from Chris Korfist. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. How to Get Fast: Volume 2 is built with that purpose in mind. Drawing on Chris Korfist's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Coaching points and teaching cues tied to track & field performance Drills, progressions, or concepts you can use in practice planning Ways to help athletes execute with more confidence and consistency Ideas that make teaching faster, clearer, and easier to repeat Insights drawn from Chris Korfist's experience and teaching approach Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. How to Get Fast: Volume 2 helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Drill Primary Focus How to Get Fast: Volume 2 Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Speed Training for All Athletes Give your athletes clearer instruction and your staff a stronger teaching resource with Speed Training for All Athletes, featuring insights from Varsity Sprinters. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Speed Training for All Athletes is built with that purpose in mind. Drawing on Varsity Sprinters's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course, drill & practice resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn With teaching speed, this is actually the worst thing you could be doing to them.� Sprinters are unique and their training... You must become an expert in the minute details of form and training And if you happen to have a great athlete or two, you will do way better then that.1 Introduction to Speed Training 2:48 2... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Speed Training for All Athletes helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Drill, Practice Primary Focus Speed Training for All Athletes Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Sprint Training - Intro to Feed the Cats Give your athletes clearer instruction and your staff a stronger teaching resource with Sprint Training - Intro to Feed the Cats, featuring insights from Chris Korfist. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Sprint Training - Intro to Feed the Cats is built with that purpose in mind. Drawing on Chris Korfist's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this clinic resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Sprints - Feed the Cats Coach Holler talks us through his training plan creation process called Feed the Cats This idea of training helps to make your athletes faster without overworking them.1 Sprint Training - Intro to Feed the Cats... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Sprint Training - Intro to Feed the Cats helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Clinic Primary Focus Sprint Training - Intro to Feed the Cats Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Sprint Mechanics and Drills Give your athletes clearer instruction and your staff a stronger teaching resource with Sprint Mechanics and Drills, featuring insights from Brandon Wolucka. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Sprint Mechanics and Drills is built with that purpose in mind. Drawing on Brandon Wolucka's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Coaching points and teaching cues tied to track & field performance Drills, progressions, or concepts you can use in practice planning Ways to help athletes execute with more confidence and consistency Ideas that make teaching faster, clearer, and easier to repeat Insights drawn from Brandon Wolucka's experience and teaching approach Who It's For Youth coaches, middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Sprint Mechanics and Drills helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Drill Primary Focus Sprint Mechanics and Drills Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING How to Bring the Best Out of the Sprinter Athlete Give your athletes clearer instruction and your staff a stronger teaching resource with How to Bring the Best Out of the Sprinter Athlete, featuring insights from Your Female Athletes. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. How to Bring the Best Out of the Sprinter Athlete is built with that purpose in mind. Drawing on Your Female Athletes's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Use it to sharpen your teaching, reinforce your standards, and give athletes a clearer picture of what quality execution should look like. When coaches teach with more clarity, athletes play with more trust—and that is where real program growth begins. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Angela Williams talks about how to get the most out of sprinter from the perspective of the athlete.1 Introduction 1:37 2... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. How to Bring the Best Out of the Sprinter Athlete helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video Training Resource Primary Focus How to Bring the Best Out of the Sprinter Athlete Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Developing Sprinters at Smaller Institutions Give your athletes clearer instruction and your staff a stronger teaching resource with Developing Sprinters at Smaller Institutions, featuring insights from Head Coach Lorne Marcus. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Developing Sprinters at Smaller Institutions is built with that purpose in mind. Drawing on Head Coach Lorne Marcus's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Learning your athletes in his eyes is the most important part of coaching Marcus also teaches within the county at nearby Dominican College and Rockland Community College.Before arriving at St Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Developing Sprinters at Smaller Institutions helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course Primary Focus Developing Sprinters at Smaller Institutions Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING An Unedited Week-to-Week Look at Training for Sprinters/LJ- fall 2019 Give your athletes clearer instruction and your staff a stronger teaching resource with An Unedited Week-to-Week Look at Training for Sprinters/LJ- fall 2019, featuring insights from Freshman Henry Visser. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. An Unedited Week-to-Week Look at Training for Sprinters/LJ- fall 2019 is built with that purpose in mind. Drawing on Freshman Henry Visser's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Use it to sharpen your teaching, reinforce your standards, and give athletes a clearer picture of what quality execution should look like. When coaches teach with more clarity, athletes play with more trust—and that is where real program growth begins. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn An Unedited Week tp Week Look at Training for Sprinters/LJ- fall 2019 Coach Hughes gives us an in-depth breakdown of his... Walks through each day of workouts for all of fall, the reasoning behind them, what mistakes were made, and what he will... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. An Unedited Week-to-Week Look at Training for Sprinters/LJ- fall 2019 helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video Training Resource Primary Focus An Unedited Week-to-Week Look at Training for Sprinters/LJ- fall 2019 Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Training Development: 100m-800m Help your athletes improve faster and your practices run more efficiently with Training Development: 100m-800m—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Training Development: 100m-800m is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn If you are a coach or runner that wants to improve times and learn how to sprint faster, then this is the course for you.1 How... native also spent some time at SPIRE Institute in Geneva, Ohio, where he was the track & field coach at the Michael Johnson... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Training Development: 100m-800m helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Drill Primary Focus Training Development: 100m-800m Best For Coaches who want stronger teaching, better player development, and clearer practice application