Better Reps Build Better Players.

TRACK & FIELD COACHING Training for Track and Field: Sprints, Hurdles and Relays featuring Coach Harvey Glance Give your athletes clearer instruction and your staff a stronger teaching resource with Training for Track and Field: Sprints, Hurdles and Relays featuring Coach Harvey Glance, featuring insights from Coach Harvey Glance. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Training for Track and Field: Sprints, Hurdles and Relays featuring Coach Harvey Glance is built with that purpose in mind. Drawing on Coach Harvey Glance's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this video & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn The program presents nine detailed chapters: Warm up drills The Start Sprinting Technique Finishing the Race The Relay Hurdles... minutes.1 Introduction 2:27 2 Warmup Drills 24:01 3 The Start 15:01 4 Sprinting Technique 5:14 5 Finishing the Race Free 2:58... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Training for Track and Field: Sprints, Hurdles and Relays featuring Coach Harvey Glance helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video, Drill Primary Focus Training for Track and Field: Sprints, Hurdles and Relays featuring Coach Harvey Glance Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING The Elite Hurdler Help your athletes improve faster and your practices run more efficiently with The Elite Hurdler—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. The Elite Hurdler is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn The University of Texas Longhorns Head Coach, Coach Flo is in the burnt orange and willing to share his training secrets in... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. The Elite Hurdler helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Drill Primary Focus The Elite Hurdler Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Developing Hurdlers at Entry Level Help your athletes improve faster and your practices run more efficiently with Developing Hurdlers at Entry Level—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Developing Hurdlers at Entry Level is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Here you will learn how to train the hurdles correctly, speed development, sprint training, hurdle training, contrast... Train for the future, not just the present.1 Developing Hurdlers at Entry Level 2:30 2 Intent 1:10 3 Hurdling Is 4:43 4... During those three invaluable seasons at UH, Anderson was blessed to witness the training of several champions, through the... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Developing Hurdlers at Entry Level helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Drill Primary Focus Developing Hurdlers at Entry Level Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Hurdle Drills, Technique, and Corrections Help your athletes improve faster and your practices run more efficiently with Hurdle Drills, Technique, and Corrections—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Hurdle Drills, Technique, and Corrections is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Hurdle Drills, Technique, and Corrections Coach Jamie West talks us through her experience in training athletes to run the... She even goes as far to give examples and demonstrate drills that can be used for technique correction.1 Jamie West - Hurdle... I�love helping athletes improve their speed, endurance, technique, training habits, and love for hurdling Who It's For Youth coaches, middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Hurdle Drills, Technique, and Corrections helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Drill Primary Focus Hurdle Drills, Technique, and Corrections Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING The 300m Hurdles Race Give your athletes clearer instruction and your staff a stronger teaching resource with The 300m Hurdles Race, featuring insights from Milesplit CA. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. The 300m Hurdles Race is built with that purpose in mind. Drawing on Milesplit CA's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this drill & practice resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn For a race not talked much about, here is your chance to learn how to create a practice and race plan for your 300m Athletes.�... Some of the sessions include the drills used before a training session, philosophies on how to train for the 300m race, who is... He is currently the Executive Director of�CoachAyers.com, has published work in�SimpliFaster.com,�and teaches full time at... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. The 300m Hurdles Race helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Drill, Practice Primary Focus The 300m Hurdles Race Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Short Hurdles | Justin Wickard (Air Force Academy) Help your athletes improve faster and your practices run more efficiently with Short Hurdles | Justin Wickard (Air Force Academy)—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Short Hurdles | Justin Wickard (Air Force Academy) is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Then, Coach Justin Wickard, has you covered In this course, he teaches drills to master your all-around hurdle technique and acceleration to the first hurdle Here are some more things you will learn to master with this course: Acceleration to the first hurdle The Takeoff into the... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Short Hurdles | Justin Wickard (Air Force Academy) helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Drill Primary Focus Short Hurdles | Justin Wickard (Air Force Academy) Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Feed the Cats: Sprint-Based Hurdling by Alec Holler Give your athletes clearer instruction and your staff a stronger teaching resource with Feed the Cats: Sprint-Based Hurdling by Alec Holler, featuring insights from Alec Holler. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Feed the Cats: Sprint-Based Hurdling by Alec Holler is built with that purpose in mind. Drawing on Alec Holler's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this videos, course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Feed the Cats is a revolutionary way of training, coaching, and teaching that values specificity, essentialism, performance,... The focus on well-rested, happy, and healthy athletes is truly a departure from the grind of the traditional approach When hurdlers are removed from silly volumes, intensity and focus will skyrocket Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Feed the Cats: Sprint-Based Hurdling by Alec Holler helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Videos, Course, Drill Primary Focus Feed the Cats: Sprint-Based Hurdling by Alec Holler Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Sprint Hurdles Help your athletes improve faster and your practices run more efficiently with Sprint Hurdles—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Sprint Hurdles is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this videos, course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn He includes things like: Sprint and Speed Drills Training He even includes videos of his drills so you can see exactly how... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Sprint Hurdles helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Videos, Course, Drill Primary Focus Sprint Hurdles Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Training and Drills to Connect both High School Hurdle Events Help your athletes improve faster and your practices run more efficiently with Training and Drills to Connect both High School Hurdle Events—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Training and Drills to Connect both High School Hurdle Events is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this video, clinic & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn This video doubles as both a tool to help pick out potential hurdle talent and work through drills to maximize athletes'... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Training and Drills to Connect both High School Hurdle Events helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video, Clinic, Drill Primary Focus Training and Drills to Connect both High School Hurdle Events Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING 100/110 Hurdling Essentials: Technique & Training Help your athletes improve faster and your practices run more efficiently with 100/110 Hurdling Essentials: Technique & Training—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. 100/110 Hurdling Essentials: Technique & Training is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this videos, course & practice resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn In this course, Coach Kebba Tolbert reveals the technique and training style you need to know in order to successfully make... He even shows off different training segments that you can use with your hurdlers!1 Summary 0:58 2 Hurdle Approach Essentials... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. 100/110 Hurdling Essentials: Technique & Training helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Videos, Course, Practice Primary Focus 100/110 Hurdling Essentials: Technique & Training Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Hurdles Training and Triple Jump - Mike Meeks, Lubbock ISD Help your athletes improve faster and your practices run more efficiently with Hurdles Training and Triple Jump - Mike Meeks, Lubbock ISD—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Hurdles Training and Triple Jump - Mike Meeks, Lubbock ISD is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Use it to sharpen your teaching, reinforce your standards, and give athletes a clearer picture of what quality execution should look like. When coaches teach with more clarity, athletes play with more trust—and that is where real program growth begins. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Hurdles Training and Triple Jump - Mike Meeks, Lubbock ISD1 Hurdles Training and Triple Jump - Mike Meeks, Lubbock ISD 51:31 2... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Hurdles Training and Triple Jump - Mike Meeks, Lubbock ISD helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video Training Resource Primary Focus Hurdles Training and Triple Jump - Mike Meeks, Lubbock ISD Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING 300m Hurdle Training - June Villers, Desoto HS Help your athletes improve faster and your practices run more efficiently with 300m Hurdle Training - June Villers, Desoto HS—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. 300m Hurdle Training - June Villers, Desoto HS is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn m Hurdle Training - June Villers, Desoto HS1 Villers Slides 2 Intro to DeSoto Hurdlers 2:57 3 6 Hurdle Drills 4:27 4 1st... :45 7 300m Hurdle Turf Drill 5:53 8 300m Hurdle Workouts 5:22 9 Weekly Training 3:28 10 Don't Be Afraid - It's Never Too Late... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. 300m Hurdle Training - June Villers, Desoto HS helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Drill Primary Focus 300m Hurdle Training - June Villers, Desoto HS Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Strength Training for Hurdlers with Eric Kramer Give your athletes clearer instruction and your staff a stronger teaching resource with Strength Training for Hurdlers with Eric Kramer, featuring insights from Eric Kramer. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Strength Training for Hurdlers with Eric Kramer is built with that purpose in mind. Drawing on Eric Kramer's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course, drill & practice resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn In this course, Coach Eric Kramer discusses the strength training & conditioning program he incorporates into his track &... He breaks down the principles of progression, overload, variation, and recovery Take a look at Coach Kramer's strength training for hurdlers today.1 Intro to strength training 1:34 2 Coach Kramer�s... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Strength Training for Hurdlers with Eric Kramer helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Drill, Practice Primary Focus Strength Training for Hurdlers with Eric Kramer Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Difference in Focus between 100 Hurdles & 110 Hurdles Help your athletes improve faster and your practices run more efficiently with Difference in Focus between 100 Hurdles & 110 Hurdles—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Difference in Focus between 100 Hurdles & 110 Hurdles is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn The 110-meter race includes 10 hurdles spaced 10 yards apart, 42 inches high This means strides, leg takeoffs, and rhythm must change.� In this course, Coach Kenny Anderson highlights the different focus... Take a look at Coach Anderson's specialized training for both 100 & 110 hurdles!1 Intro & Overview Free 2:42 2 Same But... :14 7 Hurdle Development 4:43 8 Training Focus 3:33 9 Walkover Resistance Drills 2:51 10 Skipping & Trail Leg Resistance... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Difference in Focus between 100 Hurdles & 110 Hurdles helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Drill Primary Focus Difference in Focus between 100 Hurdles & 110 Hurdles Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Teaching the Block Start to Hurdle One in Both Events Help your athletes improve faster and your practices run more efficiently with Teaching the Block Start to Hurdle One in Both Events—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Teaching the Block Start to Hurdle One in Both Events is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Take a look at how Coach West teaches the importance of coming off the block correctly.1 Intro to teaching the block Free 0:58... I�love helping athletes improve their speed, endurance, technique, training habits, and love for hurdling Who It's For Youth coaches, middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Teaching the Block Start to Hurdle One in Both Events helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Drill Primary Focus Teaching the Block Start to Hurdle One in Both Events Best For Coaches who want stronger teaching, better player development, and clearer practice application