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Wouldn't you like to become a better coaching in the next week? What if I told you you could double or triple your knowledge of the game in just a few short months? How much would you pay to double your coaching knowledge? Many coaches think they can just get by year to year on experience alone and looking up some new plays or drills on the Internet. 

That is a recipe for stagnation. You see if you really want to become a great basketball coach you need to study the game and learn from the best coaches in the business. Now you can travel to coaching clinics, pay for hotel rooms, food, admission to the clinic, and then sit on those really comfortable bleachers for 8 hours. Oh, and you'll hopefully someone will cover exactly what you are looking for. Now that's just the beginning of your problems attending a coaching clinic - because each coach is limited in the amount of time they have on the court so they can only cover so much.

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Dribble Drive Offense with Nate Oats by Nate Oats Instructional Basketball Coaching Video
Nate Oats (Rental)-Dribble Drive Offense with Nate Oats $18.99
Dribble Drive Offense Not long ago, University of Alabama head coach Nate Oats was a high school head coach in Michigan. In this video, he showcases some of the shooting and dribble drive offense drills that have helped his teams compete on a high level. He turned the University of Buffalo into a MAC power (three tournament titles) using a fast, relentless style of offense. His video will help you teach your players how to use quick decision making skills to play fast and keep opponents on their toes. Disadvantage Shooting Players at high levels must have the ability to attack closeouts and defensive rotations. In 2-on-1 into 3-on-2 Shooting, the offense is put in an advantage situation where they must read the defense and be shot ready. The defender picks a player to close out to force them to react. The drill builds to 3-on-2 Shooting and finally 4-on-3 Live where players can attack the over-closeout and hit the open player. Transition Shooting Coach Oats demonstrates a series of transition drills designed to help players make decisions on both offense and defense. In Cincinnati 1-on-1, offensive players attack the basket going downhill in seven seconds or less. The defense must decide how to level out the attack. In the Cardinal Drill, players continue working on getting downhill on offense, but they are put into a 2-on-1 situation where they learn to make quick passes to open teammates that turn into easy baskets. Blood Series Blood Series is one of Coach Oats’ staples. It teaches players to read defenses in game-like situations. The drills are tailored to the dribble drive offense and have helped some of the best programs create scoring opportunities by learning how to attack gaps and get into the lane. Slot Reads is a drill where players hunt for the paint and try to get an easy score. Players create gaps and driving angles by multiple drives into the paint. Corner Reads is a drill where players attack the baseline and learn to read the baseline defender. Wing Reads gets players between the top two defenders to create havoc on the defense once in the paint. Coach Oats’ drills will help you develop a complete offense that attacks defenses. Players will enjoy attacking defenses as they hunt for what the defense gives them. Rent this dribble drive offense
Developing Players for a Free Flowing Offensive System by Dan D'Antoni Instructional Basketball Coaching Video
Dan D'Antoni (Rental)-Developing Players for a Free Flowing Offensive System $18.99
Developing Players for a Free-Flowing Offensive System Marshall University head coach Dan D’Antoni is building a winner and is doing so with a commitment to developing players. He led Marshall to its first NCAA tournament bid since 1987 in 2018 and attributes that to his player development. In this video, Coach D’Antoni dives deep into his philosophy of player development. Player Development Philosophies For D’Antoni, who is the brother of Houston Rockets coach Mike, player development begins with recruiting the right kids. He likes to recruit high-character kids and then develop them by setting a standard of excellence and by holding them accountable. What D’Antoni believes is important in the development of his players are the following: Being a positive coach Refusing to pigeonhole players into predetermined roles Teaching beyond the fundamentals A dedication to strength training and conditioning Development Drills After discussing his philosophy of player development, D’Antoni then demonstrates a number of drills that can help players expand their talents. It all begins with a warmup where players are challenged to get out of their comfort zone with a variety of difficult finishes at the rim. The trademark D’Antoni offense is based upon the idea of positionless basketball and the pick and roll. Coach D’Antoni breaks down how to teach the pick and roll starting with a two-man demonstration and then progressing to include movement by other players off the ball. Coach D’Antoni continues the pick and roll discussion adding how to look for attack angles, how to execute proper roll technique, and how to continue the offense after the initial pick and roll. D’Antoni reviews the pick and roll in a half-court set and when finished goes into how to incorporate the pick and roll into the transition game. This developing players video takes a holistic approach to improving player performance. It starts with high-character players that give great effort in improving their range of skills. For coaches looking to add some new wrinkles to the development of their players, Coach D’Antoni’s presentation will challenge you. Rent this developing players DVD today.
Developing Perimeter Players: Drills for Skills by Travis Steele Instructional Basketball Coaching Video
Travis Steele (Rental)-Developing Perimeter Players: Drills for Skills $18.99
Perimeter Player Drills - Developing Perimeter Players: Drills for Skills For ten seasons, Travis Steele served as an assistant coach at Xavier where the Musketeers went to the NCAA tournament eight times. That included a run to the Elite Eight in 2017. Now the head coach at Xavier, Steele shares his secrets to developing perimeter players. Having learned under a variety of successful coaches, Steele shows you how to create an effective individual perimeter player workout. Culture During his tenure at Xavier, Coach Steele has been directly involved in helping to create a culture of winning. He understands how to set the tone for players to develop into the best versions of themselves on the court. Having a plan and working within it, Steele has gained the trust of his players who buy into each and every workout and each and every drill. By sticking to the plan, players achieve their goals. Developing the Perimeter Player Workout Coach Steele builds an element of competition into his workouts. This helps players set the tone for each other at any given workout. The drills begin with form shooting and continue into a larger shooting warm up. Ball handling is next and then comes triangle shooting where players compete to beat their scores from the previous day’s workout. The perimeter player drills then shift to shooting on the move and then finish with a teaching segment where players apply their skills in 1-on-1 competitive drills. Doing so has been one of the keys to the success of the Xavier program over the last decade. Perimeter Player Drills Commando is a dribbling drill where players learn to handle the ball in tight spaces as they work from the baseline to the elbow and back. The great players are the ones that learn to play in straight lines rather than go to where defenses dictate. The Commando Drill helps players move in straight lines and work on different moves to get around defenders. The Two-Ball Command Drill works on dribbling on the move. Players use two basketballs instead of one and focus on dribbling with their head up to see the open floor. As they dribble, they are staying alert and ready for a coach’s command. Coach Steele’s 56-minute video demonstrates his plan and attention to detail when it comes to putting together a workout. Steele’s system of developing perimeter players is based on creating a culture of competition and it works! Rent this perimeter player drills for basketball DVD today.
Cutthroat 4 on 4 Drills & Variations by Terry Layton Instructional Basketball Coaching Video
Terry Layton (Rental)-Cutthroat 4 on 4 Drills & Variations $18.99
Cutthroat 4-on-4 Drills & Variations The Cutthroat Drill has become a staple in NBA and FIBA practices. While primarily a defensive drill, Nike scout and International Basketball Consultant Terry Layton offers a different take on Cutthroat using it as the cornerstone of his approach to coaching the sport. Layton has over 300 wins as a high school, junior college, and college coach in the U.S. as well as 300-plus wins coaching at the international level. In this video, Layton shows you how he has taken the defensive-minded Cutthroat Drill and used it to maximize practice time by using it to work on offensive concepts as well. Cutthroat Drill – The Set Up The traditional Cutthroat drill was derived from the basic Shell Drill and has been used primarily to develop sound team defenses. Layton prefers to get the most out of the drill by teach offensive concepts as well. In preparing for Cutthroat, Layton teaches varying formations starting with the basic 2-2 as well a 1-2-1 alignment that many prefer. Offensive Concepts Layton works on offensive concepts such as cutting, creating movement, passing, and communication as part of the Cutthroat Drill. Players drill simple actions like stepping toward a pass in this live-action situation. This version of Cutthroat is much livelier and the fast pace prepares players for game situations. Defensive Basics With improved offensive play, the Cutthroat Drill becomes even more of a challenge for the defense. Layton will teach players the basics of defense including proper closeout technique. He will use the four-line closeout drill where he teaches players to close out with their feet parallel and pointed at the ball. This creates a wall that prevents dribble penetration. With a solid understanding of closeouts, Layton introduces live 4-on-4. The drill begins with a pass to a perimeter player. The defense then touches hands before closing out to defend while the offense begins to attack the defense. Keeping Everyone Involved In an effort to avoid players standing around while the drill is in progress, Layton uses a number of ways to keep everyone active and engaged. Coach Layton likes to have at least 75 percent of his players active at all times. Some of the ways to do so are to have players work on conditioning or on passing fundamentals. Coach Layton’s take on Cutthroat is what every coach should want from his practices: a competitive environment where players are actively engaged and improving their skills. This 67-minute video will have a lasting impact on how you approach practice daily.
Defensive Basics Drills To Build Your Man To Man Defense by Steve Prohm Instructional Basketball Coaching Video
Steve Prohm (Rental)-Defensive Basics Drills To Build Your Man To Man Defense $18.99
Basic Defense Drills for Basketball The Iowa State basketball program has been known for its high-scoring offenses for much of the past decade. Head coach Steve Prohm has worked hard to develop his team’s defensive identity, one that has helped the Cyclones reach the NCAA Tournament three times during Prohm’s tenure. In this excellent on-court video, Coach Prohm discusses and demonstrates some of the fundamental drills that he uses on a daily basis to build his defense. These are the same drills that helped Prohm take his first Cyclone team in 2015-16 to the Sweet Sixteen. The drills begin with individual technique and eventually build to team concepts. Closeout and Denial Drills The first five drills introduced by Coach Prohm all work on executing the closeout. Each drill is different, but the focus is the closeout. These drills include straight and angled closeouts, help defense, conditioning, sprints and slides, and denials. These drills can be incorporated into any system and can be adjusted for your style of play. After the first five drills, Coach Prohm introduces the 6-Point Defensive drill which covers each element of a successful defensive system. These elements include: Closeouts Playing the gap Denying the post Playing two passes away Giving early help The basic defense drills for basketball then progress to what Prohm calls “energizers” where additional defenders are added. These drills work on important defensive concepts while also getting up and down the floor in 2-on-2 and 3-on-3 action. Coach Prohm spends some time in these drills talking about and demonstrating help defense. Disadvantages and Transition Drills In the course of any game, defenses are often forced to defend when at a disadvantage. You need to practice these situations in order to stop them. Coach Prohm shares three drills that teach the defense how to make stops in these situations. 4-on-3 Contest Drill 4-on-3 Disadvantage Drill 5-on-3 Transition Drill All of these drills can be customized to fit any system. You can also modify them to include actions that you expect from certain opponents. These drills are valuable for any coach looking to build a defense capable of winning a championship. Rent this basic defense drills for basketball today.
Drag Screen Based Transition Offense by Eric Konkol Instructional Basketball Coaching Video
Eric Konkol (Rental)-Drag Screen Based Transition Offense $17.99
Eric Konkol: Drag Screen-Based Transition Offense If Louisiana Tech head coach Eric Konkol knows anything, it is the drag screen transition offensive attack. Konkol took over the Louisiana Tech program in 2015 and promptly set a school record for wins (23) by a first-year head coach. He won another 23 games in his second season and is winning nearly 65 percent of his games using a transition offense that relies heavily on spacing and the ability to create open 3-point shot attempts. In this video, Konkol shows you his primary and secondary fast break offenses as well as the drills that have helped him develop one the nation’s most effective and efficient offenses. You will see how Konkol teaches players to play not just run plays. It is a simple philosophy that any coach from junior high to the NBA can use. Breakdown Drills for the Primary Break Konkol starts his practices with a series of five two-minute drills that serve as his team’s warm up. The drills help to build players’ conditioning level as well as teach the options on the primary fast break. You will also see variations of the Celtic Fast Break Drill which continue to build conditioning as well as teach the flow into the secondary break. If you use the Celtic Drill, you will see how you can easily implement Coach Konkol’s adjustments. Konkol also introduces you to the Tennessee Drill and the Advantage Progression Drill using on-court demonstrations. These drills teach players to make quick decisions against a live defense. Konkol uses these drills to break down and build up the transition offense and simply teach players to play basketball. Drag Screen Secondary Break The heart of what Konkol does with his offense utilizes three drag screen breaks all of which are demonstrated here. The Rocket 4, Rocket 5, and Double Rocket are three breaks that transition from the primary fast break to the half-court offense. Konkol also demonstrates for you a number of 5-on-5 and 5-on-4 situations that he uses in practice to teach players how to read a defense and find the first available quality shot. In 75 minutes, Konkol teaches you how to teach your players to play at a fast pace using a simple yet effective offense that is easy to understand. Using Konkol’s ideas, you can install the transition offense in no time.
Defining The  Characteristics Of A Winning Coach by Chantal Vallee Instructional Basketball Coaching Video
Chantal Vallee (Rental)-Defining The Characteristics Of A Winning Coach $17.99
How to Be a Winning Coach In order to become one of Canada’s top women’s basketball coaches, Chantal Vallee studied the best coaches from around the world. What made these coaches stand out from the rest? Coach Vallee analyzed data from her extensive research and even interviewed several experts to find out the ideas and strategies that most closely correlate with coaching success. Coach Vallee used that knowledge to win five straight Canadian Interuniversity Sports (CIS) women’s basketball national championships (2011-15), earn two CIS Coach of the Year awards, and become the head coach and general manager of the Hamilton Honey Badgers of the Canadian Elite Basketball League. In this presentation, Coach Vallee uses a whiteboard to go beyond the X’s and O’s of the game and demonstrates how the “art” of coaching plays a key role in the success of winning coaches. She breaks down her findings into a few simple concepts: leaders lead, less is more, technical and tactical, and coaches perspectives on building a successful program. It is these concepts that have helped Coach Vallee become one of the top coaches in Canada. How to Be a Winning Coach Presentation The presentation begins with the idea that leaders are those who simply lead. They are not threatened by others and are able to inspire. Coach Vallee goes on to challenge conventional thinking about things like season plans. She shares a few anecdotes from her past as she built the greatest program her league has ever seen. Coach Vallee shares how the maxim “less is more” can be used to prevent overtraining your athletes so they can be at their peak when it counts. She also shares technical and tactical philosophies that are results-oriented and promote communication between players and coaches. This builds the concept of team. Coach Vallee talks about the transformational model of leadership where relationship-building is an important component in the whole player-coach experience. The whole presentation is then tied together into the four categories of success Coach Vallee found in her research. These include: The central building block of Vision, which includes smaller goals and directions Organizational skills as related to program-building and connecting to stakeholders, which is also linked to Vision Commitment to learning, where coaches continue to learn about leadership and how to build relationships Player empowerment, which builds life skills and fosters individual growth of players and is extremely important in today’s generation of millennials For coaches hoping to develop an elite program, Coach Vallee’s work into the elements of successful coaches is sure to help. Break away from the middle of the pack and choose success with Coach Vallee’s video. Rent this how to be a winning coach DVD today.
Defending Tactics & Exercises by Brandon Koons Instructional Soccerl Coaching Video (Rental)-Defending Tactics & Exercises Brandon Koons
Brandon Koons (Rental)-Defending Tactics & Exercises $16.99
  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.  
(Rental)-Defending to Win with the 3-5-2 Steve McCrath (Rental)-Defending to Win with the 3-5-2 Steve McCrath
Steve McCrath (Rental)-Defending to Win with the 3-5-2 $16.99
  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.  
Defending Ball Screens by Greg Kampe Instructional Basketball Coaching Video
Greg Kampe (Rental)-Defending Ball Screens $17.99
Open Practice: Defending Ball Screens and Transition Defense Oakland University men’s basketball coach Greg Kampe has developed a defensive system that has helped the Grizzlies battle some of the top programs in the country. Kampe, the third-longest tenured coach in Division I basketball, has over 500 career wins. His success can be traced directly to his up-tempo offense and his outstanding transition defense. In this video, Kampe opens the doors to an Oakland practice and shares practice drills, concepts, and more. You will see nine defensive breakdown drills as well as how to build your transition defense. Finally, Coach Kampe covers ball screen defense in an attempt to limit opponents’ scoring opportunities. Transition Defense The first priority of any transition defense is to get back quickly and protect the rim against an easy basket. Coach Kampe begins his talk about transition defense by identifying three things that are absolutely necessary: 1) protect the basket, 2) stop the ball, and 3) defender any trailers. Coach then demonstrates three drills that are included in the first part of every Oakland practice early in the season: 5-on-5, 5-on-4, 5-on-3 Drill: The defense works on protecting the rim in a disadvantage situation until teammates can recover and get matched up. DDM to Transition Defense Drill: Players learn to sprint back on defense after running an offensive set to protect the rim. Pro Drill: Defenders compete in a multiple of disadvantage situations ranging from 2-on-1 to 5-on-4. Ball Screen Defense With a team full of similar sized players, switching on ball screens makes sense. In situations where mismatches can be created, Coach Kampe teaches the hard hedge. Both of these concepts are developed in a pair of drills. The 3-on-3 to 50 Drill teaches players to aggressively switch on ball screens. The 4-on-4 Pitch Out drill is where players recognize whether they should switch or hard hedge. The 4-on-4 Continuous Screening drill gives players repetitions to help in the fighting of down screens. The 3-on-3 Cross Screen drill shows you a unique strategy for intercepting passes on screen aways. The 4-on-4 Down Screen/Cross Screen drill puts both tactics together and challenges players to defend screen-the-screener actions. Coach Kampe is one of the most respected coaches in the nation. His video can help any coach at any level improve on defense to play with anyone on their schedule.
Disruptive Full Court Pressure Defensive System by Derrick Clark Instructional Basketball Coaching Video
Derrick Clark (Rental)-Disruptive Full Court Pressure Defensive System $17.99
Disruptive Full Court Pressure Defensive System Loyola-Marymount assistant and former Metro State head coach Derrick Clark shows you how his teams use full-court defensive pressure to control a game’s tempo, force turnovers, and create absolute chaos for opponents. While head coach at NCAA Division II Metro State, Clark led his teams to consecutive conference championships, conference tournament championships, 30-plus-win seasons, and Final Four appearances. His 2013 team was the NCAA Division II runner-up. Full Court Pressure Defense Philosophy Coach Clark begins with a description of his defensive philosophy. That includes controlling tempo, taking opponents out of their comfort zone, and forcing turnovers. Clark’s defensive pressure package includes a variety of man-to-man and zone defenses. He discusses positioning and strategy which includes taking away a primary ball handler, clock/tempo management, and clamping on makes and misses. Man-to-Man Full-Court Press The 55 Press, or the man press, is where Coach Clark’s pressing philosophy starts. You will see how Clark adjusts his team’s alignment against “Stack” and “4-Across” press breaks. In a 5-on-5 setting, Coach Clark demonstrates both trapping and the run-and-jump options as well as how to take away a team’s primary ball handler. Coach Clark emphasizes what he feels is the most important component of the full-court pressure defense – the help and recover. You will see a full breakdown of defensive recovery and a breakaway drill that focuses on the skill. The drill helps teams create turnovers even when they are in a disadvantaged state. 2-2-1 Zone Press Coach Clark reveals two versions of his 2-2-1 zone press. Blue is the passing version which forces opponents to use up time on the clock while breaking it. Red is the aggressive version and looks to create ball pressure and successful traps to create turnovers. He also discusses “clamping the ball” off a missed shot and shows you how to trap a defensive rebound in an effort to slow down an opponent’s fast break. Coach Clark’s defense is sure to get opponents out of their normal attack. Apply pressure that can adjust to any press offense and be disruptive all over the court! Rent this full court pressure defense DVD today.
Defensive Game Plan For Practice by Sharman White Instructional Basketball Coaching Video
Sharman White (Rental)-Defensive Game Plan For Practice $17.99
Basketball Defensive Drills & Game Plan for Practice Sharman White won six straight Georgia Class AAAA state championships between 2009 and 2014 and was the 2016 National High School Coaches Association boys’ basketball Coach of the Year. Coach White believes his success is directly related to his team’s defense. In this on-court basketball defensive drills instructional video, Coach White breaks down his defense beginning with its philosophy. He shares the concepts he teaches every day in practice and shows you the drills he uses to help motivate his players to succeed on the defensive end. Coach White builds the foundation of the defense with a series of build-up drills that eventually lead to a full 5-on-5 competitive scrimmage. The drills are taught and run early in the season to ensure good habits. They also help players understand the expectations for each individual possession throughout the season. You will see the Gladiator Drill, which Coach White uses to teach three very important defensive concepts. Taking a charge, cutting off the baseline, and executing the proper closeout are all essentials to quality team defensive play. Basketball Defensive Drills for the Ball Screen With today’s offenses so dependent upon the ball screen, Coach White introduces the 2-on-2 Defending the Screen Drill. The idea is to train players to execute the appropriate defense when playing against the ball screen. Having defenders that understand how to defend against ball screens is an absolute must in today’s game. Since games are won and lost on odd-number matchups, Coach White demonstrates the 5-on-4 drill where players are forced to deal with this advantage/disadvantage for a full 1:30. The drill requires absolute focus and effort, great communication, and adherence to proper techniques to have success. Coach White explains how these drills help to create a competitive nature in practice every day. He forces his kids to compete by having a winner and a loser in every practice. Doing so has helped White’s players prepare for real games. This presentation is loaded with defensive drills and concepts to help you develop a defense that can disrupt an opponent’s offensive flow. Coach White also helps in showing you how to organize a competitive practice that gets the most of your time on the court. Rent this basketball defensive drills DVD today.
Developing The Undersized Post Player by Adrian Dantley Instructional Basketball Coaching Video
Adrian Dantley (Rental)-Developing The Undersized Post Player $17.99
Post Player Drills - For An Undersized Post Player Post play is almost a forgotten art these days. In this presentation by former NBA All-Star Adrian Dantley and former NBA assistant coach Barry Hecker, learn how to develop the undersized post player. Dantley was one of the best small forwards to dominate the post. He was just as effective in the post as he was on the wing and most of that can be attributed to his work on the fundamentals of post play. In this video, Dantley shares a workout for post players that should become a daily routine, in-season as well as in the offseason. They are the same drills that led to his successful career and eventual induction into the Naismith Basketball Hall of Fame. Developing Footwork & Finishing The workout starts with footwork in the post and progresses to automating finishes close to the basket. The routine ends with techniques for turning athletes into tough scoring machines. Also included in the video is a segment on the hook shot. It is one of the most underused moves in today’s game, but was the go-to move for Kareem Abdul-Jabbar, the NBA’s all-time scoring leader. Dantley demonstrates the move, teaches it, and then shows you how to combine it with other moves to finish at the rim. Even smaller players can use the hook shot to avoid being blocked by taller players. Fundamental Drills for the Low Post Dantley then shifts to the low post where he shows you the fundamental drills he used to develop his game. One of the staples is the Mikan Drill, which can help any player be more efficient around the hoop. Dantley also works the drop step another effective way to seal defenders and attack the rim. During his career, Dantley was a complete player and took defenders to the perimeter. He shares drills and techniques he used there as well. He demonstrates the forward pivot and reverse pivot and how to use the pivot to increase scoring options. This on-court demonstration comes from one of the game’s all-time greats and is great for motivated young players and coaches who want to develop their post play from the ground up. Rent this post player drills development for the undersized post today.
Creating The Perfect Jump Shot by Barry Hecker Instructional Basketball Coaching Video
Barry Hecker (Rental)-Creating The Perfect Jump Shot $17.99
Barry Hecker has been teaching the college, NBA players and the youth how to shoot basketball for 40 years now. The video features an on court presentation, the shooting progression workout developed by Coach Hecker is very effective and every talented and goal orientated player show practice that daily. In his shooting progression he breaks down the some of the useful aspects of shooting like the fundamentals of shooting, different shooting drills and also shares one of the most underrated and forgotten weapons of Basketball. So, how the Coach Hecker starts with the basic rules of good shooting: balance. This method sounds really easy but when it comes to performing it with perfection almost every other player fails at this. So how do you perfect your balance? Well, it all starts with a footwork that allows the player to square up to the basket and then jump straight up. The other part of making your balance good is getting the feet in the right position. A lot of amazing balancing techniques have been introduced by Coach Hecker to improve balance, including jump stops and reverse and forward pivots. One more thing he focuses more on is keeping the butt low and the head up while working on these skills. Some Forgotten Techniques Finding the seams of the ball is one of shooting mystery that so many players seem to forget. The proper rotation comes when the players place the fingers on the same spot when they catch the ball. Coach Hecker also explains the proper shooting form. He uses five pound dumbbell, this helps to solve three main shooting problems. For the perfection of jump shots Coach Hecker uses simple drills and teaching points that will make your players understand everything pretty quickly. There are so many benefits of these drills like it brings consistency to your shot making and balance. Coach Hecker also shares interesting ways to help players learn how to better shoot the ball. One of his best is the "get it up drill." He uses a hula-hoop to teach shooters how to avoid a flat shot by creating a better arc on the ball. The Underrated Hook Shot The other forgotten method is the hook shot and Coach Hecker also gives huge importance to that as well. This technique is very rare but still it has its importance and it is nearly impossible to defend. The proper technique can be developed by following the shooting drills. He then gets his players on the court to work the shot around the rim and while attacking the rim.