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Transform Your Coaching Strategy Are you ready to elevate your team's performance to unprecedented levels? Introducing a game-changing course for coaches who are serious about not just participating, but dominating on the court. With Coach Will Rey's proven strategies, learn how to craft a comprehensive offensive game plan paired with a winning team atmosphere. This course is your key to unlocking a dynamic, adaptable, and victorious basketball program. Why This Course Stands Out Expertise: Leverage over 40 years of Coach Will Rey's basketball coaching experience at high school and university levels. Proven Success: Tap into the strategies that led to 6 IHSA Class AA Regional Championships, state "Sweet 16" appearances, and numerous conference championships. Comprehensive Content: Gain insights from analytics, detailed breakdowns of offensive strategies (X's and O's), and learn about creating a culture of success. Interactive Learning: Engage with various segments of the course, including the 5 Phases of Northridge's Offense and in-depth program standards discussions. Community and Support: Join a network of like-minded coaches striving for excellence and share insights, challenges, and victories. What You Will Achieve By the end of this course, you will not only understand the intricacies of developing a comprehensive offensive plan but also how to foster a team atmosphere that breeds success. You will be able to apply Coach Rey's teachings directly to your coaching methods, significantly improving your team's performance on and off the court. Whether you're looking to win your next championship or build a lasting legacy, this course is your foundation. Frequently Asked Questions (FAQ) Who is this course for? This course is designed for basketball coaches at all levels who aspire to enhance their team's performance through strategic offensive planning and by cultivating a winning team atmosphere. How do I access the course? Simply click the "Book This Course" button, complete your purchase, and you'll gain immediate access to the entire training program. Is previous coaching experience required? No, this course offers valuable insights for both seasoned coaches and those new to basketball coaching. However, a basic understanding of basketball principles will be beneficial. Can I communicate directly with Coach Will Rey? While direct communication with Coach Rey may not be possible, the course includes Q/A segments and opportunities for community interaction. Don't miss this opportunity to revolutionize your coaching strategy and lead your team to victory. Book your spot today and start building a legacy of success!

Why Choose Concepts for Faster Improvements in Tennis? Expert Guidance: Created by Alex, the Texas Touring Coach Of The Year, renowned for elevating junior players to scholarship levels. Comprehensive Learning: Access to 23 concise and impactful videos covering all aspects of the game, from aggressive spacing to smart positioning. Compatible Coaching: Designed to complement your personal coaching sessions, ensuring no contradictions in learning. Proven Techniques: Methods backed by success stories of over 40 players receiving tennis scholarships to prestigious schools. Innovative Tools: Leverage Alex's expertise through the hoplu web app and Tennisfilm.com for a tailored improvement experience. Benefits of Concepts for Faster Improvements in Tennis Accelerated Learning: Focus on underlying concepts for a deeper understanding, enabling faster skill acquisition. Consistent Improvement: Avoid the confusion of conflicting advice with a clear, cohesive training approach. Competitive Edge: Equip yourself with strategies and insights used by ATP, WTA, and NCAA Division 1 teams. Flexible Training: Videos ranging from 45 seconds to 2 minutes allow for learning on your schedule, maximizing your time effectively. Personalized Support: The hoplu app offers customized skill-building pathways, communication, and progress tracking. Frequently Asked Questions (FAQ) Who is this product for? Competitive junior players and their coaches looking to deepen their understanding of tennis and accelerate skill improvement. How do I access the videos? Upon purchase, you will receive access to all 23 Concept Tennis Videos through a secure online platform. Are these videos suitable for beginners? While aimed at competitive players, beginners committed to fast-tracking their development may also benefit. Can these concepts conflict with my current coaching? These videos are designed to complement, not contradict, your current coaching by focusing on universal tennis concepts.

Discover the Secret to Building a Winning Team Are you ready to take your basketball team to the next level? Coach Tony Miller's Conceptual Offense All-Access Team Workout is here to transform your coaching strategy and player development. This comprehensive course is designed to guide you through the process of introducing conceptual offense to your team, from individual player skills to small group concepts and full team offense. Why Choose Conceptual Offense All-Access Team Workout? Expert Guidance: Learn directly from Coach Tony Miller, a sports coaching professor with a Doctorate in Sports Management and an assistant men's basketball coach at Bob Jones University. Comprehensive Course Material: Includes instruction on conceptual offense, video breakdowns of skills and concepts, small-sided games, and drills for skill development. Exclusive Access: Get links to SSG and drill videos, along with a PDF practice plan to seamlessly integrate conceptual offense into your training sessions. Player Development Focused: From skill warmups to competitive shooting drills, every aspect of the course is designed to enhance player development and team performance. Easy to Implement: The course provides a step-by-step guide for coaches at any level to introduce and build a conceptual offense strategy. Transform Your Coaching Strategy Now Don't miss this opportunity to revolutionize the way you coach and develop your players. Whether you're coaching a high school team or at the collegiate level, the Conceptual Offense All-Access Team Workout will equip you with the knowledge and tools to build a stronger, more effective team. FAQ Who is this course designed for? This course is perfect for basketball coaches at any level looking to improve their team's offense and player development strategies. What will I get with the course? You'll receive comprehensive video instruction, a PDF practice plan, access to exclusive drill videos, and more. How can this course improve my team's performance? By focusing on conceptual offense, you'll be able to enhance player decision-making, improve team cohesion, and increase scoring opportunities. Is there support available if I have questions? Yes, support is available. You can reach out directly via contact information provided with the course material for any inquiries.

Discover the Winning Edge Are you a basketball coach striving to elevate your team's performance? "Conceptual Offensive" is your comprehensive guide to redefining offensive play, crafted by the renowned Coach Cody Toppert. With an illustrious background as an assistant coach for the Memphis Tigers, head coach for the Haitian Men’s National Team, and a former NBA Assistant and G-League Head Coach, Cody brings unparalleled insights into player development and offensive strategy. Why Choose "Conceptual Offensive"? This course is not just a series of videos; it's a blueprint for success. Here's what makes it indispensable: Expert Guidance: Learn from Cody Toppert, an Ivy League-educated former professional player and seasoned coach. Practical Drills: Access drills and practices proven to enhance player skills and team dynamics. Exclusive Insights: Benefit from practice footage and detailed breakdowns to fully grasp each concept. Comprehensive Coverage: From the basics of habit building to advanced strategies like "Space Respace" and "Zoom Split - Own the Playground", every aspect of offensive play is covered. Immediate Application: Implement what you learn directly into your training sessions for instant improvement. What's Inside the Course? "Conceptual Offensive" comprises over 20 detailed segments, including: 4 Stages of Habit Building Multiple Action Teaching Decision Making Drags, Quicks, Clips, and Reads Step Ups and Randomized Drills Korver Reads and Single Samples Space Respace And much more, including a comprehensive Q&A session FAQ Who is this course for? Any basketball coach looking to improve their team's offensive performance, from high school to professional levels. Do I need any special equipment? No, the drills and concepts can be applied with standard basketball equipment and facilities. How long do I have access to the course? Once purchased, you have lifetime access to the course material. Is this course suitable for individual players? While designed for coaches, players seeking to understand offensive strategies and improve their game will also find value. Take Your Team to the Next Level With "Conceptual Offensive", you're not just learning; you're transforming the way your team plays. Coach Cody Toppert's insights and methodologies will provide you with the tools and knowledge needed to make a significant impact on your players' development and your team's success. Don't miss this opportunity to learn from one of basketball's most respected minds. Enroll now and start your journey to creating a dynamic, unbeatable team!

Discover a Deeper Understanding of Concussions Are you a healthcare professional, educator, coach, or even a concerned parent eager to gain a solid understanding of concussions? Our cutting-edge course is designed to arm you with the knowledge and tools necessary for identifying, assessing, and managing concussions effectively. Crafted by a seasoned Certified Athletic Therapist and Strength and Conditioning Coach with over 20 years of experience in the health industry, this course stands as your ultimate guide to managing concussions with confidence. Why This Course Is a Must-Have: Expertly Designed Curriculum: Our course content is structured by an experienced professional with a Bachelor of Kinesiology and a Master of Education, ensuring you receive high-quality, evidence-based teachings. Comprehensive Coverage: From defining concussions to post-concussion complications, we cover every aspect you need to know for effective management. Practical Learning Experience: Engage in interactive modules that include “Return to Learn” and “Return to Play” protocols, enhancing your ability to apply knowledge in real-world situations. Accessible Anytime, Anywhere: With our online platform, you can access the course material at your convenience, allowing for a flexible learning schedule. What You Will Learn: Our meticulously structured course will guide you through the essentials of concussion management, including: Defining what a concussion is, making it easier for you to explain and educate others. Identification strategies to recognize concussions promptly, minimizing the risk of further injury. Basic assessment and recovery information to support individuals in their healing process. Detailed guidance on "Return to Learn" and "Return to Play" protocols, prioritizing safety and well-being. Insights into post-concussion complications, preparing you to address and mitigate potential long-term effects. Frequently Asked Questions (FAQ) Who is this course for? This course is ideal for healthcare professionals, educators, coaches, and anyone who wants to gain a comprehensive understanding of concussions and their management. Do I need any prior knowledge to take this course? No, our course is designed to cater to individuals with varying levels of knowledge about concussions, from beginners to those seeking to refresh or enhance their understanding. How long do I have access to the course material? Once enrolled, you have unlimited access to this course - across any and all devices you own. Is there certification upon completion? Yes, upon completing the course, you will receive a certificate of completion, signifying your enhanced capability in concussion management. Enroll Now to Empower Your Concussion Management Skills Don’t miss out on the opportunity to elevate your knowledge and skills in concussion management. Whether you’re looking to enhance your professional skills or simply aiming to be well-prepared in emergency situations, our course offers invaluable insights and practical knowledge. Enroll today and take the first step towards mastering concussion management.

Discover the secrets to superior football conditioning and performance enhancement with Dr. Ben Gleason. This comprehensive presentation is designed for coaches, athletes, and fitness enthusiasts aiming to elevate their game to the next level. Key Features and Benefits Expert Guidance: Led by Dr. Ben Gleason, an Assistant Professor in Kinesiology with a rich background in sports performance enhancement. Comprehensive Analysis: Covers the physiological demands of football, offering insights into creating effective conditioning programs. Real-World Applications: Utilizes GPS data and heart rate monitoring to provide a grounded understanding of in-game demands. Safety First: Emphasizes the importance of safety in conditioning, ensuring athletes achieve peak performance without injury. Annual Planning Tools: Guides you through the process of annual conditioning planning, from evaluation to modification and re-attack. Engaging Content: Includes a mix of presentation overviews, reality checks, and Q&A sessions for a dynamic learning experience. Why Choose This Presentation? This presentation isn't just a lecture. It's a strategic tool designed by a former collegiate football player and seasoned expert in sport physiology and performance. Dr. Gleason's unique blend of academic knowledge and practical experience brings invaluable insights into the conditioning practices that shape winning football teams. Who Will Benefit? Whether you're a coach looking to revamp your team's conditioning regime, an athlete striving for peak performance, or a fitness enthusiast fascinated by the science of sport, this presentation will provide you with the knowledge and tools to achieve your goals. Take Your Game to the Next Level Don't miss the opportunity to learn from one of the best in the field. Transform your approach to football conditioning and watch as your performance, or that of your team, reaches new heights. FAQ Who is Dr. Ben Gleason? Dr. Ben Gleason is an Assistant Professor in Kinesiology with extensive experience in sport performance enhancement, and a former collegiate football player. Is this presentation suitable for beginners? Yes, it's designed to be accessible to anyone interested in football conditioning, from beginners to advanced professionals. How can I apply what I learn? The presentation provides actionable advice and planning tools for implementing effective conditioning programs in any setting.

Discover the Key to Superior Performance and Bulletproof Injury Prevention Are you an athlete looking to enhance your performance and safeguard against common injuries? Or perhaps a fitness enthusiast striving for a well-rounded workout regimen? Look no further! "Conditioning the Hamstrings: Training Considerations for Performance and Injury Prevention" is your comprehensive guide to unlocking the untapped potential of one of your body's most critical muscle groups. Why Focus on Your Hamstrings? The hamstring muscles play a pivotal role in virtually every major athletic movement. From sprinting to jumping, a well-conditioned hamstring is the cornerstone of peak performance and significantly reduces the risk of injury. Our guide delves deep into the anatomy and function of the hamstring, equipping you with the knowledge and exercises necessary to achieve your fitness goals. What's Inside the Guide? Hamstring Muscle Function: A deep dive into the biomechanics and vital role of the hamstrings in athletic performance and daily activities. Hamstring Conditioning: Expert strategies for developing strength, flexibility, and resilience in your hamstrings. Exercises: A curated collection of the most effective exercises, tailored to enhance your hamstring conditioning. Summary: Concise takeaways for quick reference and easy implementation into your training regimen. Transform Your Training Today Whether you're looking to elevate your athletic prowess or simply aiming for a healthier lifestyle, "Conditioning the Hamstrings" offers the insights and tools necessary to achieve your objectives. Embrace the opportunity to not only improve your performance but also significantly diminish the risk of hamstring-related injuries. Frequently Asked Questions Is this guide suitable for beginners? Absolutely! Whether you're new to fitness or a seasoned athlete, our guide is designed to be accessible and beneficial to all fitness levels. How soon can I see results? Results can vary based on your current fitness level, but many users start seeing noticeable improvements in flexibility, strength, and performance within a few weeks of consistent training. Do I need any special equipment? While some exercises may benefit from basic gym equipment, many of the workouts provided can be done at home with no special gear required.

Revolutionize Your Training Approach Are you ready to transform your fitness routine and achieve your physical peak? Discover the ultimate conditioning guide: "Conditioning Tips and Techniques featuring Coach Alex Fotioo." This comprehensive video series is meticulously designed to elevate your conditioning game, whether you're a seasoned athlete, an ambitious coach, or a fitness enthusiast looking to push your limits. Why Choose Coach Alex Fotioo's Program? Expert Guidance: Learn from Alex Fotioo, the esteemed Director of Strength and Conditioning at the University of Central Arkansas, with years of professional experience shaping top athletes. Dynamic and Static Warm-Ups: Master the art of preparing your body for intense workouts with both dynamic and static strategies, reducing the risk of injury. Comprehensive Conditioning Protocols: Dive into a variety of conditioning exercises, including stadium runs, hops, running drills, and innovative equipment use like the assault bike and push sled. HIIT and LIIT Workouts: Benefit from a blend of high-intensity and low-intensity interval training workouts tailored to maximize your physical fitness goals efficiently. Accessible Learning: With a detailed breakdown of each exercise, you'll gain the knowledge and confidence to incorporate these techniques into your own training or coaching. Who Can Benefit? Whether you're a personal trainer seeking to expand your exercise repertoire, a coach aiming to enhance your team's performance, or an athlete striving for excellence, this video series is your gateway to next-level conditioning. FAQ Is this program suitable for beginners? Absolutely! Coach Alex Fotioo's program is designed to cater to varying fitness levels, offering modifications for different exercises. How long is the video series? The total run time is 53 minutes, packed with invaluable insights and workouts that you can integrate into your training regime immediately. Can I access this program online? Yes, upon purchase, you will receive a link to stream the video series anytime, anywhere, making it a convenient addition to your fitness journey. Is there customer support if I have questions about the exercises? Yes, our dedicated team is here to assist you with any queries you may have about the program or specific exercises within it. Take the First Step Towards Unleashing Your Potential With Coach Alex Fotioo's proven techniques and your determination, there's no limit to how far you can go. Invest in your fitness journey today and experience the transformation for yourself!

Confessions of a First Year Coach by Mercedes Trent offers an intimate look into the trials, triumphs, and transformative experiences of a novice coach at Highland Park High School. This compelling read is not just a book; it's a mentorship in written form, guiding aspiring and seasoned coaches alike through the nuanced landscape of high school sports coaching. Key Features: Real-Life Experiences: Mercedes Trent shares her candid journey, including the challenges she faced and how she overcame them, providing readers with genuine insights and valuable lessons learned on the field and off. Practical Advice: Filled with actionable tips and strategies, this book is a treasure trove of wisdom for dealing with team dynamics, motivating players, and navigating the complexities of high school athletics. Inspirational Stories: Beyond tactics and techniques, Mercedes’ story is a testament to the power of persistence, resilience, and passion for the game, inspiring anyone at the helm of a team to strive for greatness. Community Building: Learn how to forge a united team and engage effectively with parents, staff, and the wider school community, creating a supportive and positive environment for everyone involved. Whether you're stepping onto the field for the first time or looking to refresh your coaching approach, Confessions of a First Year Coach offers a heartfelt, realistic, and engaging perspective on the world of high school coaching. Let Mercedes Trent guide you through the highs and lows, equipping you with the knowledge and inspiration to lead your team to victory.

This course is the product of almost 20 years of making mistakes and learning from them while developing long jumpers. It's a deep dive into some of my core beliefs in what I believe produces elite long jump performances. It's not a general talk, but highly specific more nuanced one. It's my sincere hope this course triggers your own creative thinking about methods to bleed more speed into the approach to maximize long jump potential.1 Introduction 6:07 2 Speed Development/Training Ideas 8:35 3 Priority #1 2:45 4 Short Approach Jumping 1:48 5 Shape of the Approach Free 2:17 6 Reactive Strength 3:34 7 Steering 6:34 8 Skillful Execution and Takeoff 4:24 9 Strategies of Execution 2:06 10 Interconnected Factors 5:24 11 Keep Progressing Free 0:54 12 Part 1 9:27 13 Part 2 7:02 14 Speed Development Classifications 1:24 15 Shape of Approach Specifics 0:25 16 Common Errors 2:49 17 Reactivity Components 2:40 18 Video 5:09 19 Q&A 6:37 20 Presentation Notes 21 PPT Slides and VideoBob Thurnhoffer finished his first season at the University of New Mexico in historic fashion being crowned the 2022 Mountain Region Men's Outdoor Assistant Coach of the Year. During the outdoor season his group had six NCAA All-American�s, six NCAA Final Q�s, and nine NCAA Preliminary Round Q�s. At the Mountain West Conference Indoor and Outdoor Championships Thurnhoffer�s group accounted for nine Gold medals, six Silver�s, and two Bronze, with (16) All-MWC nods. His group made Mountain West Conference history with the 2nd fastest Outdoor 400m, 4th fastest Outdoor 400m, 4th fastest 400m Hurdles, 3rd fastest Outdoor 4x400m, 4th fastest Indoor 400m, and 3rd best Indoor Heptathlon in Conference history. In his first year at UNM his athlete�s set 110 personal bests, set four school records, put up over (30) UNM Top-10 performances, and broke two Veteran�s Memorial Stadium Records (Clovis, CA). Thurnhoffer had spent the last five seasons as the head coach at Loyola University Chicago, and the previous (18) seasons as Division I coach in Chicago. He specialized in sprints, jumps, hurdles, and throws during that time.

Transform Your Team's Performance Revolutionize your basketball team's offense with insights from one of the most effective coaches in the game. Coach Matt Driscoll, renowned for leading the University of North Florida to the NCAA tournament and an impressive tenure at various esteemed colleges, is here to share his expertise in seamlessly connecting transition offense to a commanding half-court game. In this exclusive clinic, you'll learn the strategies that have propelled teams to success under his guidance. Why Choose This Clinic? Comprehensive Breakdown: Get an in-depth analysis of both transition and half-court offenses. Efficient Offense Strategies: Discover how to maximize scoring opportunities with quick 3-point shots or by slowing down the game. Adaptable Plays and Actions: Learn versatile offensive systems that adapt to any defense your team faces. Expert Guidance: Benefit from the knowledge of a coach who has consistently led teams to victory, including an NCAA tournament appearance. Exclusive Access: Gain insider strategies from a seasoned professional with over two decades of coaching experience at the collegiate level. Who Is This Clinic For? Whether you're a coach looking to elevate your team's performance or a player seeking to understand the dynamics of an effective offense, this clinic is your playbook to success. With strategies that are applicable at all levels of play, from high school to college, you're sure to find tactics that will transform your approach to the game. FAQ Who is Coach Matt Driscoll? Coach Driscoll is the men's basketball head coach at the University of North Florida, with a storied career that includes leading his team to the NCAA tournament and over two decades of coaching experience at various collegiate levels. What will I learn from the clinic? You'll learn how to effectively connect a fast-paced transition offense with a strategic half-court offense, including play execution and action strategies for efficient scoring. Is this clinic suitable for all coaching levels? Yes, the principles and strategies shared by Coach Driscoll are adaptable and can be applied at various levels of basketball coaching, from amateur to professional. How can I access the clinic? Details on how to access this valuable clinic will be provided upon registration. Ensure you don't miss this opportunity to learn from one of the best in the game. Don't miss this chance to bring your team's offense to the next level. Register now and start the journey to a more dynamic, efficient, and winning basketball strategy!

Transform Your Coaching with Proven Strategies Discover the secrets to successful team management and organization in the weight room, directly from Army's Conor Hughes, a seasoned strength coach with a track record of elevating teams to championship status. Expert Guidance: Learn from Conor Hughes, the Head Football Strength and Conditioning Coach at Army West Point, with extensive experience in leading teams to success. Comprehensive Coverage: This course covers everything from setting the stage for success to in-depth workout organization and effective communication. Immediate Application: Implement these strategies right away with easy access to the course and start transforming your team's performance. Time Efficiency Through Technology: Utilize cutting-edge techniques to prepare workouts in advance, saving valuable time and focusing on what matters most. Psychological Edge: Learn how to inspire confidence, set the right mood, and trigger the winning mindset in your athletes. Practical Tools: Gain insights into the practical aspects of strength coaching, including the crucial first three minutes of a team workout and the importance of continuous progression. Why Choose Conor Hughes' Course? Direct Impact: See immediate improvements in your team's discipline, strength, and overall performance. Exceptional Track Record: Benefit from Hughes' proven success at Army West Point and his significant contributions to championship-winning teams. Engagement and Motivation: Master the art of engaging and motivating your players, fostering a culture of success and relentless improvement. Accessible Learning: With instant access upon booking, start enhancing your coaching skills at your own pace, anytime, anywhere. Frequently Asked Questions (FAQ) Who is this course for? This course is ideal for coaches at any level looking to improve their team's performance in the weight room through better organization and management. How can I access the course? Simply click the "Book This Course" button, complete your purchase, and enjoy immediate, full access to all content. Is previous experience required? No, the course is designed to provide valuable insights and strategies to both new and experienced coaches. Can these strategies be applied to any sport? Yes, while the course draws from football experiences, the principles of organization, management, and psychological motivation are universal to all team sports.

Learn how to use Coach Jay�s car analogy � Build the Aerobic Engine, Strengthen the Chassis, and Rev the Engine - to reinforce why you�re doing what you�re doing.�� Learn the three crucial�workouts�you need to be doing to build the aerobic engine. You�ll learn what they are and how to use them in your training. And you�ll learn why you need to use them in the order they�re presented.� Learn why long runs, which are crucial for most of your athletes, shouldn�t be used for your newest runners. Instead, Coach Johnson explains how to use running circuits to both build their aerobic engines and strengthen their chasses. He�ll also tell you where to find these workouts on YouTube.�Included in this�video package is a PDF listing all the exercises in the three circuits.� Finally, learn why Coach Johnson doesn�t have athletes do threshold runs when they first start working with him. Threshold runs are useful, and in this�video�you�ll learn why�they�come�after�the first three key engine building workouts.� Finally, at the end of the�video, there is a special discount�exclusively for�CoachTube�viewers to get copies of Coach Johnson�s book�Consistency Is Key: 15 Ways to Unlock Your Potential as a High School Runner�for their athletes.1 Introduction Free 0:44 2 Coach Jay's Background 5:40 3 What Do High School Athletes Need To Know? Free 2:43 4 Overview Of This Course 2:16 5 Before You Even Lace Up Your Shoes 0:15 6 Remember That Talent and Excellence Are Not The Same Thing 2:20 7 Build Your Attention Span for Hard Work 2:02 8 Core X and other General Strength routines 1:00 9 Know That Progress Is Not Linear 2:36 10 Understand There Are Dozens of Ways to Train 1:30 11 What To Train - Introduction Free 2:28 12 Build The Engine Free 3:00 13 Strengthen The Chassis Free 2:51 14 Rev The Engine Most Days Free 4:20 15 How To Train - Introduction 0:31 16 Run By Feel 2:38 17 Do Easy Days Easy and Hard Days Hard 1:24 18 General Adaptation Syndrome 1:04 19 Run Race Pace (or faster) Free 6:11 20 Know You Could Have Run Farther or Faster (or Both) 3:09 21 Prepare for Running Fast, Faster, Fastest 9:06 22 Long Runs 7:27 23 Running Circuits 3:38 24 Fartlek Workouts 10:05 25 Progression Runs 7:26 26 Who Do You Coach To in Cross Country? 2:09 27 Threshold Runs 7:50 28 Racing 1:37 29 Remember To Sleep Free 2:25 30 Don't Forget Nutrition 3:02 31 Listen To Your Body 2:01 32 Conclusion and book discount code 1:46Jay Johnson has coached collegiate, professional, and adult runners for two decades. He was a walk-on athlete at the University of Colorado in 1994. In 1998 he was the seventh runner on the varsity team chronicled in Chris Lear�s Running with the Buffaloes. That spring, he was named the Male Scholar-Athlete for the Athletic Department, while simultaneously earning his M.S. in Kinesiology and Applied Physiology.�� Johnson started his career as the head track and�cross country�coach at Pratt Community College in Pratt, Kansas, before returning to CU to serve as an assistant cross country coach, middle-distance coach, and recruiting coordinator. After eight years as a collegiate coach, Johnson transitioned to coaching post-collegiate athletes, three of whom won USATF titles, the most notable being Brent Vaughn, who won the USATF 2011 Cross Country championship.� Johnson is deeply involved with high school running. He is the director of the�Boulder Running Camps, which he started in 2002, and is sponsored by Nike. Johnson�s�Coaching Runners Podcast�and�CoachJayJohnson.com�are resources that serious high school coaches use to hone their craft. Johnson�s�Boulder Running Clinics�event attracts coaches from throughout the USA. His popular�YouTube channel�has close to 2,300,000 views, with runners of all ages using this resource to learn exercises and routines needed to gain the strength and mobility necessary to remain injury-free.�� Johnson�s second book,�Consistency is Key: Fifteen Ways to Unlock Your Potential as a High School Runner,�has been called �the ideal manual for a high school runner.� Coaches have said, �My runners have DEVOURED IT! Many have repeated snippets and phrases back to me as we do our summer workouts.�� �A voracious reader and passionate mountain biker, Johnson lives in Arvada, CO with his two daughters.

Sean Furey - Constraint Based Solutions to Common Javelin Technical Errors1 Constraint Based Solutions - Overview 1:49 2 Coach Furey�s Background 1:04 3 Athlete�s Principles 2:51 4 Coach�s Principles 2:23 5 Constraint Based Drill Definition 4:06 6 Learning Principle Takeaway 1:08 7 Common Javelin Issues 2:21 8 Eyes Focused on Target 0:00 9 Constraint Drill - Target Throws 1:41 10 Running Posture and Acceleration 1:50 11 Constraint Drill - Kinley Transitions 2:32 12 Cross Step Rhythm 2:24 13 Constraints Drill - Javelin Factory Rhythm Runs 3:15 14 Constraints Drill - Medicine Ball Throw from Run 3:14 15 Sequence the Throw from the Ground Up 5:36 16 Constraint Drill - Preload Throws 3:42 17 Constraint Drill - Roll Throws 2:30 18 Position Yourself on the Runway for Success 0:00 19 Constraint Drill - Measured Run Ups 0:00 20 Constraint Drill - Throw Behind the Line 0:00 21 Practical Application 0:00 22 Summary / Takeaway 0:00Sean Furey | Olympic Javelin Thrower

Attention Coaches Everywhere! Are you struggling to make your team's offense flow? Battling with stagnant plays and an uncooperative ball? Look no further, because the Continuity Motion Offenses Playbook is here to revolutionize your game strategy and turn your team into the one opponents dread facing! Why Choose Continuity Motion Offenses Playbook? With painstaking research and years of firsthand coaching experience, this playbook is not just a guide; it's a comprehensive strategy to bring out the best in your team, no matter their skill level. Whether you're new to continuity offenses or looking to deepen your playbook, this collection of 14 different continuity offenses complete with counterplays and special actions is your ticket to a dynamic and unstoppable offense. 638 Pages of In-Depth Strategies: No stone is left unturned in this expansive guide. 14 Continuity Offenses: A wide variety of plays to suit your team's unique strengths. 300+ Quick Hitters: Counter the defense effectively with a myriad of quick offensive plays. Versatile for All Levels: Whether you're coaching youth leagues or collegiate basketball, these strategies work seamlessly. Expert Insights: Drawn from over 20 years of coaching experience at high school, collegiate, and AAU levels. Exclusive Entries and Counters: Keep your opponents guessing with diverse and effective play entries. Transform Your Offense Today! Don't let another game slip away due to a predictable and stagnant offense. The Continuity Motion Offenses Playbook is your key to a fluid, dynamic, and high-scoring game. Make the smart choice for your team and become the coach that leads their team to victory, game after game. Frequently Asked Questions Is this playbook suitable for beginner coaches? Yes! Regardless of your experience level, this playbook provides valuable insights and strategies that are accessible and applicable at all levels of coaching. Can these plays be adapted for any team? Absolutely. The versatility of the plays and strategies included means you can tailor them to fit your team's specific strengths and weaknesses, ensuring a custom fit that maximizes your offensive potential. How soon can I see results from implementing these offenses? While results can vary, coaches often report seeing significant improvements in their team's offensive performance within just a few weeks of incorporating these continuity offenses into their game plan. Don't wait to take your team to the next level. Order your copy of the Continuity Motion Offenses Playbook today and start building an offense that commands respect.