Stop watch Set of six Stop watch Set of six
HoopsKing Stop watch Set of six from $13.25
Never Miss a Second with the Champion Sports Stopwatch Pack (Set of 6)! Keeping track of time during events, workouts, or everyday tasks can be a challenge. Introducing the Champion Sports Stopwatch Pack, a set of six high-performance stopwatches designed for accuracy, durability, and convenience. Train Like a Champion This stopwatch pack is perfect for coaches, athletes, referees, or anyone who needs to time events with precision. Here's what makes them a winning choice: Unmatched Accuracy: Each stopwatch boasts 1/100th of a second precision, ensuring you capture every critical moment. Multi-functional: Beyond basic stopwatch functionality, these watches offer a lap counter (for the first 30 minutes), a daily alarm, and an hourly chime to keep you on schedule. Easy to Read: The large, digital display makes it easy to read the time, even in low-light conditions. Built to Last: Water and shock resistant, these stopwatches can withstand the bumps and drops of even the most intense activities. Variety and Value: The set comes with six stopwatches in a range of vibrant colors, perfect for large groups or keeping track of multiple runners. Whether you're a seasoned athlete or a weekend warrior, the Champion Sports Stopwatch Pack is the perfect tool to help you achieve your goals. Frequently Asked Questions What battery does the stopwatch use? The specific battery type will be included in the product manual. Is there a warranty on the stopwatches? Yes, warranty information can be found on the product packaging or by contacting the manufacturer. Can I use the stopwatch in the pool? While the stopwatches are water resistant, they are not intended for submersion. Don't wait to take your timing to the next level! Order your Champion Sports Stopwatch Pack today!
Sold out -21% sale
Straight Aim Basketball Shooting Aid Straight Aim Basketball Shot Aid
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HoopsKing Straight Aim Shooting Aid $23.99 $29.99
Improve your aim, focus and confidence when shooting the basketball by using the Straight Aim targets which means you'll make more shots and score more points! You'll get 5 Straight Aim targets that fit around the rim that will give players a better target when shooting the basketball. Ask any young player where they look when they shoot and many won't be sure. Give your players a consistent target that is easy to find so that they can build muscle memory on their shot and make more shots.
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Straight Shot Basketball Shooting Training Aid for Flying Elbow and Follow Through Flying Elbow basketball
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HoopsKing Straight Shooter Basketball Training Aid $15.99 $19.99
The Best Training Tool to Shoot the Basketball Straight and Make More Shots in Games! The Straight Shooter Helps Fix 2 Common Shooting Problems 1. Stop the Flying Elbow Which Leads to Missed Shots that Could be Made Shots 2. Stop Fade on Your Follow Through So Shots Are Straight Attention all basketball enthusiasts! If you're struggling to refine your shooting form and break free from persistent bad habits, "Straight Shot" is here to guide your transformation. Designed to address common shooting flaws, this innovative solution is your key to unlocking a flawless shooting technique. Perfect Your Shot with Precision "Straight Shot" tackles the notorious issue of the Flying Elbow and the tendency to fade on follow-through—two prevalent problems that can derail your shooting accuracy. Whether you're an aspiring young player or a seasoned athlete, "Straight Shot" is crafted to elevate your game. Why Choose "Straight Shot"? Corrects the Flying Elbow: Straighten your shots by eliminating sideways movement, leading to a significant increase in made shots. Stops the Fade on Follow Through: Ensures a straight flight path for the ball, enhancing your shooting consistency. Quick Habit Correction: Offers a practical approach to overcoming bad shooting habits efficiently, setting you apart from the competition. Immediate Impact: Witness noticeable improvements in your shooting form right from the start, without the need for expensive training sessions. Cost-Effective Solution: Achieve professional-level training results at a fraction of the cost of personal training sessions. Elevate Your Game Beyond Limits Immediate Results: Start seeing improvements in your shooting form instantly with "Straight Shot." Affordable Training: Access top-tier shooting correction for less than a third of the cost of one personal training session. For Every Basketball Player: Whether you're trying to make the team or become the star player, "Straight Shot" is designed for you. Frequently Asked Questions (FAQs) What exactly is a Flying Elbow? A Flying Elbow occurs when a player's elbow extends outward during a shot, causing the ball to veer off course. "Straight Shot" helps realign your elbow for straighter shots. Can "Straight Shot" really stop my fade on follow-through? Absolutely! It's designed to stabilize your shooting form, ensuring your follow-through directs the ball straight towards the basket. Is "Straight Shot" suitable for all ages and skill levels? Yes, "Straight Shot" is beneficial for basketball players of all ages and skill levels looking to improve their shooting accuracy. Transform your shooting technique and elevate your basketball performance with "Straight Shot." Don't let bad habits hold you back any longer. Take control of your game and become the player you've always dreamed of being. Act now and join the ranks of players who've mastered their shot with "Straight Shot" from HoopsKing.
Stretch Training Band Stretch Training Band
HoopsKing Stretch Training Band from $11.99
Enhance Your Flexibility and Improve Your Workouts with the Stretch Training Band Looking to take your stretches to the next level and add some variety to your workouts? Look no further than the Stretch Training Band! This versatile resistance band is perfect for anyone who wants to improve their flexibility, promote proper form, and enhance their overall workout experience. Why Choose the Stretch Training Band? The Stretch Training Band offers a variety of benefits for all fitness levels: Increased Flexibility: The gentle resistance of the band allows you to achieve a deeper stretch, improving your range of motion and reducing muscle stiffness. Improved Form and Technique: By adding light resistance to your stretches, the band helps you focus on proper form and alignment, maximizing the effectiveness of your stretches and reducing the risk of injury. Enhanced Workouts: Integrate the Stretch Training Band into your warm-up routine to prepare your muscles for exercise, or use it during your cool-down to improve recovery. Safe Stretching: The band provides gentle support and stability, making it ideal for those recovering from injuries or with limited mobility. Here's what makes the Stretch Training Band your perfect workout companion: Lightweight and Portable: Take your workouts anywhere with this compact and easy-to-store band. Multiple Colors: Choose from a variety of colors to match your style. Durable Construction: Made from high-quality materials to withstand regular use. Extra Light Resistance: Ideal for beginners, those recovering from injuries, or for adding light resistance to stretches. Stretch Training Band: Frequently Asked Questions Q: What is the resistance level of the Stretch Training Band? A: The Stretch Training Band offers an extra light resistance level, ranging from 2-6 lbs. Q: What size is the band? A: The band measures 0.25" x 41" Q: Who can use the Stretch Training Band? A: This band is perfect for anyone looking to improve their flexibility, form, and overall workout experience. It's particularly beneficial for beginners, those recovering from injuries, or those seeking a gentle resistance for stretching.
Stretch Training Strap Stretch Training Strap
HoopsKing Stretch Training Strap $17.99
Unleash Your Inner Flexibility: Stretch Training Strap Increase your range of motion, improve your athletic performance, and deepen your yoga practice with the Stretch Training Strap. This versatile strap is perfect for anyone looking to enhance their flexibility and achieve a more limber body. Why Stretch? Stretching is a crucial part of any fitness routine. It improves your flexibility, which in turn leads to better range of motion in your joints. This translates to better performance in your workouts, reduced risk of injuries, and even better posture. The Stretch Training Strap is a valuable tool to help you achieve a deeper and more effective stretch. Whether you're a seasoned athlete, a yoga enthusiast, or simply looking to improve your overall mobility, this strap can help you reach your goals. Benefits of the Stretch Training Strap: Improved Flexibility: Deepen your stretches and increase your range of motion for better athletic performance and overall well-being. Safe Stretching: The strap provides support and stability, allowing you to achieve a deeper stretch without risking injury. Enhanced Form: Maintain proper alignment and technique during stretches with the help of the strap's guidance. Rehabilitation: The strap can be a valuable tool for physical therapy and injury rehabilitation by facilitating safe and controlled stretches. Lightweight and Portable: Take your stretching routine anywhere with this lightweight and portable strap. Frequently Asked Questions: What is the material of the strap? The Stretch Training Strap is made from a durable nylon material that is built to last. How long is the strap? The strap measures 72 inches long, providing ample length for a variety of stretches. Can I use this strap for yoga? Absolutely! The Stretch Training Strap is a perfect tool to deepen your yoga poses and improve your flexibility. Is this strap machine washable? Yes, the strap can be machine washed on a gentle cycle and air dried. Order your Stretch Training Strap today and unlock a world of improved flexibility and enhanced movement!
STRIKER SOCCER BALL STRIKER SOCCER BALL
HoopsKing STRIKER SOCCER BALL from $19.99
Elevate Your Game with the Striker Soccer Ball Looking to take your soccer skills to the next level? Look no further than the Striker Soccer Ball! This premium ball is designed for serious players who demand the best performance on the field. Unleash Powerful Strikes with Exceptional Control The Striker Soccer Ball features a PU cover, providing a perfect balance between softness for exceptional touch and control, and the power and weight needed for powerful strikes. Built to Last Through Intense Matches We know how demanding soccer can be. That's why the Striker Soccer Ball is built with a butyl bladder for exceptional air retention, ensuring your ball stays inflated longer, even during the most intense games. The 32 machine-stitched panels ensure long-lasting durability, so you can focus on your game without worrying about equipment failure. Perfect for All Ages and Skill Levels Available in sizes 3, 4, and 5, the Striker Soccer Ball is perfect for players of all ages and skill levels. Whether you're a seasoned professional or just starting out, this ball will help you develop your skills and take your game to the next level. Here's a quick recap of the Striker Soccer Ball's key features and benefits: PU cover for exceptional softness and powerful strikes Butyl bladder for superior air retention and durability 32 machine-stitched panels for long-lasting quality Recommended for ages 12 and up Available in sizes 3, 4, and 5 White/Black color scheme Frequently Asked Questions Q: What size ball should I get? A: The size of the ball you need depends on your age and skill level. Size 3 is typically used for younger players (ages 8-12), size 4 is for intermediate players (ages 12-16), and size 5 is the official size used in adult matches. Q: How long will the ball stay inflated? A: The butyl bladder in the Striker Soccer Ball is designed for exceptional air retention. However, all soccer balls lose air pressure over time. We recommend inflating your ball to the recommended PSI before each use. Q: What is the warranty on the Striker Soccer Ball? A: offers a limited warranty on the Striker Soccer Ball. Please refer to the warranty information included with your purchase for details. We are confident that the Striker Soccer Ball is the perfect ball for you. Order yours today and experience the difference!
Custom sports banner for basketball senior Custom sports banner for cheer senior
HoopsKing Super FX Custom Sports Player Banners $79.99
Add Some WOW! to Your Senior Sports Banners with our SuperFX Graphics...Take Your Custom Sports Banners to Another Level! Also great for any age sports team that wants to add some team spirit to the season Celebrate Your Season All Season! The HoopsKing SuperFX Player Banners are Eye-Popping! Bring a new level of excitment to your Athletic & Activity Programs. Just hang the banner and the excitement starts and lasts all season long. Create Buzz! Your students, fans, parents, and even OPPOSING Teams will be talking about how great your banners look. With a HoopsKing SuperFX Banner you will add a touch of professionalism to your school and program without speaking a word. Easy Recruiting Tool! When you hang your HoopsKing SuperFx sports banners you sending a message to younger players that participating in school sports & activities is important. You WILL get more kids going out for sports because the bottom line is that every young kid is going to want to have their banner hanging on a wall someday. They will look up at the banners and see themselves there someday. They will want that recognition of being part of the team and will decide to go out for the team in the future. It's an easy way to increase participation and excitement in your programs. Easy & Fast! Simply grab your smart phone or camera and take your player's photos in a matter of minutes. Place your order and send us your pictures and we'll take care of the rest. No waiting on a photographer's schedule and taking weeks to get your banners. You'll also avoid the photography fees that add to the cost. Tips for Taking Pictures for Custom Sports Banners Choose from these Custom Basketball Player Sports Banners... Choose from these Custom Cheerleading Banners... Choose from these Custom Volleyball Player Banners... How to Order Your Custom Sports Banner Choose the Banner Template you like the best. Enter your Player Information Choose Your Banner Size Upload Your Team Logo Upload Your Player Photo If you'd rather order through email we can do that too. Just email us at support@hoopsking.com and tell us what you need. We'll send you an invoice via email for payment and we'll get your order going. We can do any club or activity you want - it doesn't have to be sports to celebrate your students! The Design Process for Your Custom Sports Banner After you have placed your order, our design specialists will get to work on your custom sports banner. You provide the player pictures and we take care of the rest. We will email you a proof to approve. You can make any changes until the design is exactly what you want. Once you approve the proof we will move to printing the banner and ship it out. You will receive an email once the banner has shipped. About Our Custom Sports Banners Superior Quality  - Ready to take on the elements our banners are printed on indoor/outdoor 13 Oz. Scrim Vinyl material. Our banners will stay looking great indoors or outdoors. Lifelike Image - Our SuperFX banners have incredible depth to the image bringing the player to life with a gloss finish. Deep colors make our banners bright and colorful. You just can't be beat our banners when it comes to image quality. Easily Hang Your Banner - Hang your banner easily with strong and durable metal grommets in every corner and the middle of your banner. Latest Printing Technlogy - We use the latest and greatest printing methods with UV Solvent inks that will keep your banner looking great and resistant to weather and fading. Done for You Design - We'll take your image, extract it from the background, match your school colors to the background, and make it look freaking fantastic! Quick Turnaround - We know you will be anxiously awaiting your banner after ordering so we will get them out the door within 5 business days. This includes our Full Service design and printing. Player Photography Recommendations Smart Phone photos will work just fine. Try to photograph your player on a plain background. We will extract them from the image no matter what you send but it will make it easier for our designers to complete the banner if photographed against a plain background. If ordering multiple banners, please try to take the photos at the same time for there will be similar lighting.
SUPER SOFT SOCCER BALL SUPER SOFT SOCCER BALL
HoopsKing SUPER SOFT SOCCER BALL $24.99
Unleash Your Inner Star Player with the Super Soft Soccer Ball Do you dream of scoring the winning goal or leaving defenders in the dust with your fancy footwork? Take your game to the next level with the Super Soft Soccer Ball! This premium training ball is designed to help you hone your skills and elevate your performance on the field. Undeniably Soft Touch The Super Soft Soccer Ball lives up to its name, boasting a machine-stitched soft touch TPU cover. This, combined with the extra layer of cushioning, ensures exceptional comfort and control during every kick, pass, and dribble. Built to Last Don't let deflated dreams hold you back. The Super Soft Soccer Ball features a durable 5-ply nylon custom butyl bladder for exceptional air and shape retention. This means you can train for hours on end without worrying about the ball losing its shape or bounce. Perfect for Aspiring Stars (Ages 12 and Up) The Super Soft Soccer Ball is ideal for young athletes aged 12 and up who are looking to refine their technique and develop a love for the beautiful game. Available in sizes 4 and 5, this ball caters to both developing and competitive players. Light Up the Field (Fluorescent Green) Stand out from the crowd with the vibrant fluorescent green design. This eye-catching ball will not only enhance your on-field visibility but also add a touch of flair to your training sessions. Key Features and Benefits: Machine-stitched soft touch TPU cover with extra cushioning for exceptional comfort and control 5-ply nylon custom butyl bladder for superior air and shape retention Recommended for ages 12 and up Available in sizes 4 and 5 Fluorescent green for high visibility Frequently Asked Questions Q: What size ball should I choose? A: Size 4 is ideal for younger players (aged 12-14) or for practicing skills like dribbling and close control. Size 5 is the standard size used in competitive matches and is suitable for players aged 14 and above. Q: How can I care for my Soccer Ball? A: To extend the life of your ball, we recommend storing it in a cool, dry place when not in use. You can clean the ball with a damp cloth and mild soap. Avoid using harsh chemicals or abrasive cleaners.
speed jump rope superope crossfit double unders Basketball jump rope workout, routine, and training
HoopsKing Superope Speed Jump Rope | Athletes & Excercise $29.99
Handmade Speed Rope The Superope Speed Rope is considered the world's fastest jump rope! For the beginner, intermediate, and advanced athlete, let this speed jump rope give you the quickness you need to win games. The Superope is also great for Crossfit and completing Double Unders with ease. For Coaches and Trainers: If you are interested in improving the quickness and speed of your players, you need the Superope Speed Rope. This jump rope is the only one on the market that will increase your players' quickness and speed. Improve their footwork at the same time, too! NO OTHER JUMP ROPE COMPARES TO the Superope Speed Rope! The Superope Speed Rope is the fastest and easiest jump rope in the world to spin. Athletes learn quicker and build their skills in the shortest amount of time. You must educate your players' feet to improve quickness. NO OTHER JUMP ROPE will train your players' feet like The Superope Speed Rope. The speed of this rope and ease of spin makes the Superope Speed Rope the ultimate training tool. The Superope Speed Rope stands unmatched in its potential to improve any player's ability to make directional changes quicker. The Superope Speed Rope will provide your team with the edge that you've been looking for. Join the list of colleges and professional teams that use the Superope Speed Rope to help them put points on the board. Let the Superope Speed Rope give you the quickness and speed that will win games. Speed Rope Testimonials from Pro Trainers & Former D-1 Basketball Players "I went from a potential Division III basketball player to a Division I basketball player because of my dedication to the jump rope." - ABT Trainer Ganon Baker "I was one of the fastest players at my school in high school. With dedication to the jump rope, I became one of the fastest players in my state." - ABT Trainer Jason Otter Order your Hand-Made Superope Speed Rope and experience the quality & difference. Is jump rope good for athletes? Yes, jump rope is a great exercise for athletes as it helps to improve footwork, coordination, and endurance. It also helps to build lower body strength and improve cardiovascular fitness, both of which are important for athletes in many sports. What athletes use jump rope? Many athletes from a variety of sports use jump rope as part of their training routine, including boxers, basketball players, football players, and track and field athletes. It is a versatile exercise that can benefit athletes in a wide range of sports. How long should athletes jump rope for? The duration of a jump rope workout will depend on the athlete's fitness level and goals. Beginners may start with shorter sessions, such as 5-10 minutes, while more experienced athletes may jump rope for 20-30 minutes or more. It's important to gradually increase the duration of your jump rope workouts to avoid injury and ensure you are building endurance safely. Will jumping rope make me more athletic? Yes, regular jump rope workouts can help to improve your athleticism by building lower body strength, improving coordination and agility, and increasing cardiovascular fitness. It is a simple and effective exercise that can benefit athletes in many sports, helping them to perform at their best.
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adjustable weighted vest men women crossfit adjustable weighted vest men women stylish sleek small weights
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HoopsKing SWAG Adjustable Neoprene Weighted Training Vest | Men Women from $129.99 $159.99
Get Faster, Quicker, Stronger, in Better Shape w/ the SWAG Adjustable Weighted Vest...Without Spending MORE Time Working Out! Ready to get better results from your workouts? Want to become more Athletic? Just wear the SWAG (Strength Weighted Agility Gear) Adjustable Neoprene Weighted Vest during your normal workouts to add a new level of Intensity, bust through plateaus, & make bigger gains in your game! What Makes the SWAG Adjustable Weighted Vest Special? Adjustable Micro Weights Sleek & Comfortable Too Easy! No matter your goals the SWAG Weighted Vest will help you achieve them. Want to build speed and quickness use less weight. Want to build Strength? Load it up to 30 bls. Adjust the SWAG Vest from 1/2 lb all the way up to 30 lbs. You easily control the amount of weight you need so you get the results you are needing. Whether you just want to walk and burn extra calories or you are sprinting to build speed, quickness, & strength you'll look great in the SWAG Weighted Vest. It's easy to move in the SWAG vest so you can easily dribble a basketball, spike a volley, or swing a bat - or whatever sport-even swimming! Wear the SWAG Weighted Vest, do you normal routine and that's it. Except, for the fact you'll be getting much more out of your workouts than usual. You'll burn more calories, build strength, build aerobic conditioning, get faster, build bone density, and on and on. SWAG Weighted Vest Bonus 10 lbs of Weight is included with your Vest. That's a $60 value just in Weights! What People Are Saying About the SWAG Weighted Vest... The SWAG Weigthed Vest is the Weighted Vest for All Ages & Activities! Our SWAG Weighted vest is a weighted vest for adults and youth - so everyone can benefit. Benefits of Training with the SWAG Adjustable Neoprene Weighted Vest 🏋MORE ENDURANCE - extra weight makes your muscles work more which means no matter the activity you'll build endurance so when others are getting tired you'll keep going! 💪MORE STRENGTH & POWER - You're going to get faster, quicker, and stronger as your muscles must compensate for the extra weight. The SWAG Adjustable Neoprene Weighted Vest is a great way to build your athleticism without doing extra workouts to do so. ⚖BETTER BALANCE - Balance is an important and often overlooked factor in athleticism. The extra weight on the upper body will force you to work harder to maintain your balance. From great running backs in football to top point guards - balance is a huge factor in their success and something many athletes don't even address in their training. 🔥BURN MORE FAT - Adding more muscle from the SWAG Adjustable Neoprene Weighted Vest will help you burn more fat and calories. This is an easy way to increase speed and endurance in your activities - and just FEEL BETTER! 💓HUGE CARDIO BENEFITS - The Best Players in the Best Shape! Your cardiovascular system will go into overdrive wearing the weighted vest. You'll perform at peak levels while others will need a timeout! 🦴INCREASED BONE HEALTH - We all know lifting weights increases bone density so wearing the SWAG Weighted vest has the same effect. As we age, bone density is important in preventing breaks, and improving bone health is as simple as wearing the SWAG Vest while walking! 👍EASY TO USE - The SWAG Adjustable Neoprene Weighted Vest is easy to take with and use anywhere so why wait to start experiencing all the great benefits of the SWAG Vest? What are you waiting for? Experience all of these great benefits now and order your SWAG Adjustable Weighted Vest today! Try it for 30 Days Risk Free! Satisfaction Guaranteed! Try the SWAG Weighted Vest has been a big hit for many athletes and those just looking to get in better shape. You have 30 Full Days to try it out for yourself. If you aren't happy for any reason, just send it back to use and we'll refund the full product price. How Much Weight Should You Use in a Weighted Vest? Sports Drills - For example, you are dribbling up and down the basketball, shooting shots, layups, etc. Doing a normal basketball workout. We recommend you add 10%of your body weight to the vest. So if you weigh 150 lbs you would add 15 lbs to the vest. And as your body adapts to that weight, and as long as you keep proper form and technique, you can increase the weight. That's the great thing about the SWAG vest is that you can add as little as 1/2 lb at a time to work your way up without having to add too much extra weight that you can't handle. Strength Training - If you are doing exercises that are for strength building, explosive power (sprinting), plyometrics you can load the vest all the way up to 30 lbs if that is appropriate for you. For example, if you are doing squats with the weighted vest you can handle the larger load and it will not affect your form or technique. Weighted Vest Features Individual inner weight pockets which means you can add as little as 1/2 pound of weight at a time Neoprene fabric is anti-bacterial/anti-microbial treated. All seams are bound for long-lasting durability. Weights are made of powder-coated lead for Maximum safe handling Vest can be used by any athlete, including swimmers. How the Adjustable Weighted Vest Works Your body is acclimated to your weight, and burns calories based on weight, exercise, duration and intensity. As you add more weight to your body, more muscles are recruited to support the function of moving the added weight. Consequently, more calories are burned to support the increased muscle action. A properly weighted vest can intensify any activity or exercise. By increasing your metabolic rate and causing you to burn more calories in the same amount of time as your usual workout, the SWAG Weight Vest can double your results, making any workout much more effective. Benefits of the SWAG Adjustable Weighted Vest Weight resistance can be adjusted in half-pound increments to easily incroporate the SWAG Strength Weight Vest and SWAG Strength Weight Shorts into speed progressions, plyometric progressions, agility drills, cardiovasular conditioning, and body weight exercises. Vest and shorts can be used with swimmers aquatic workouts. How to Size Your SWAG Adjustable Weighted Vest How to Care for Your Adjustable Neoprene Weighted Vest After Using the Vest Hang the Vest up indoors after use to keep creases and folds from developing. Hang away from direct sunlight which can cause drying and cracking Only allow the vest to be exposed to direct sunlight when training and store inside when done. Cleaing the SWAG Vest Remove all weights. Do NOT use a Washing Machine to clean your vest. Hand wash as you would delicate clothing. Rinse your SWAG Vest throughoughly with cold water. Do not use Detergeant Drying the SWAG Vest Hang the vest inside-out to dry (Turn it inside out) Do not dry outside in sunlight as the vest could lose some flexibility Do not tumble dry as extreme heat will melt the fabric What does a weighted vest do for you? A weighted vest adds extra weight to your body, which can increase the intensity of your workout and help to build strength and endurance. It can also help to improve your balance and stability, and increase your calorie burn during exercise. Is a 20 pound weight vest good? The weight of a vest that is suitable for you will depend on your fitness level, goals, and the exercises you plan to do. A 20 pound weight vest can be a good option for many people, but it's important to start with a lower weight and gradually increase as your fitness level improves. What are the negatives of weighted vests? Some potential negatives of using a weighted vest include the risk of injury if the weight is too heavy or if the vest is not properly fitted, increased stress on your joints and bones, and difficulty maintaining proper form during exercises. Do weighted vests help build muscle? Yes, weighted vests can help to build muscle by increasing the resistance during exercises and making them more challenging. They are particularly useful for bodyweight exercises such as push-ups, pull-ups, and squats.
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SWARM Concepts Level 2
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HoopsKing SWARM Concepts Level 2 $24.99 $39.99
SWARM Concepts Level 2 provides the next level of the SWARM rotations. Rotations covered are: Fist (vs. 3 out 2 in, Hi/Low, 2-1-2) Sniper (vs. Hi/Low, 2-1-2) Twist (vs. 3 out 2 in, Hi/Low, 2-1-2) Wing Drives Baseline Drives At just under 2 hours, this Level 2 DVD will give you everything you need to play the next level of the SWARM. The SWARM DVDs are professionally produced and feature ESPN style graphics to make understanding the SWARM easier. No low budget clinic or practice production here.
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SWARM Defense Circle Concept Drills Level 1
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HoopsKing SWARM Defense Circle Concept Drills Level 1 $24.99 $39.99
All the drills you need to successfully run the Level One Swarm Defense Printable PDF file of all the drills that you can print out and take to the court
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SWARM Defense Circle Concepts Level 1 SWARM Defense Circle Concepts Level 1
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HoopsKing SWARM Defense Circle Concepts Level 1 $24.99 $39.99
> The Swarm is a revolutionary defense that relies on certain man-to-man principles while primarily acting as a trapping zone that causes fits and panic for an opposing offense. It's the perfect defense for even less athletic teams to pressure and contest both the dribble and shots. The Swarm is an entirely new defensive philosophy for your team! The Swarm takes everything you already know about defense and turbo-charges it with logical transitions to counter any offensive attack -- man or zone. By the time the offense figures out what's going on, the Swarm has morphed into another formation or scheme. Allows less athletics teams to pressure & contest both the dribble and shots Eliminates the Drive & Kick Eliminates the disadvantages of trapping defense
SWARM Defense Wayne Walters SWARM Defense Series (Digital Version)
HoopsKing SWARM Defense Series (Digital Version) from $199.99
  Buy All 5 SWARM Defense DVDs and Save $20 You'll get all the Concepts & Drills necessary to run all 3 levels of the SWARM Bonus- Wayne Walter's Printable SWARM notes for all the Concepts & Drills
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SWARM Drills Level 2
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HoopsKing SWARM Drills Level 2 $24.99 $39.99
SWARM Defense Level 2 provides you with drills necessary to learn Level 2 SWARM. Chapters include: Overview Mass Teach Charge Force Drills Z Slides Pirate Drill Wing Close Out Mirror Drill Wing Sprint Drill Front the Post High 5 Drills Twist Drill Combo Block Out Bee Drill Each drill fits into the SWARM rotations and will help you run the SWARM more effectively.