HoopsKing (1050)

        The best players in the world have a killer 1st step. It allows them to blow by their defender and get to the rack as well as lock up their opponent when they are on 'D'. This workout focuses on improving your first step explosiveness through a series of cutting edge, functional, basketball-specific strength and powers drills and exercises. This workout can be done by yourself and with minimal equipment. Includes a printable workout card and everything you need to develop a quicker 1st step! This program was developed by internationally renowned performance specialist Alan Stein. Coach Stein is the owner of Stronger Team and the Head Strength & Conditioning Coach for the DeMatha Catholic High School basketball program.   He has over a decade's worth of valuable experience in working with high school and college All-Americans and NBA players.  

Combine the Lock Down Defender Bands with Alan Stein's Lightning Quick Defense Drills DVD!   Combining the Lock Down Defender Bands with Alan Stein's Lightning Quick Defensive Drills DVD will give make you a quicker, more explosive and more lethal defender. Wear the bands while doing the workout and the added resistance will make you even quicker on defense. Become the defender no one wants guarding them with this basketball training equipment.             The Lightning Quick Defensive Training Pack includes:   Lightning Quick Defensive DVD 2 separate workouts to improve your defensive reaction and quickness. Printable workout charts. Lockdown Defender Bands One size fits all Up to 120 lb. of resistance    

Keep your basketballs safe with our lockable basketball rack! Don't worry about your basketballs getting stolen again. With our lockable basketball rack, you can keep your basketballs safe and sound. A lockable basketball rack is a great way to keep your balls safe and secure. This type of rack is available in a variety of sizes, so you can choose the one that best fits your needs. The 10 ball rack is perfect for those who have a smaller collection of balls, while the 15 ball rack is ideal for those who have a larger collection. The 20 ball rack is the largest size and can hold up to 20 balls. Lockable Ball Rack Features HoopsKing Loc-Rack Ball Rack holds 10,15, or 20 Balls depending on the size you choose. Super heavy duty LOC-RACK is durable, built of half-inch square steel tubing. Lock with any standard padlock to keep your valuable balls secure. Transports easily and has non-marking wheels. Easily store and save space by standing rack up on one end when storage space is limited. Lockable Choose from 10 Ball, 15 Ball, or 20 Ball Rack Constructed of 1/2" square steel tubing Balls can be secured with any standard padlock (lock not included) Basketballs Not Included Custom Colors Lockable Rack A new, innovative way to store your basketballs is now available! The Lockable Basketball Rack provides a safe and secure way to keep your balls in one place while not in use. This product is available in a custom color that will match your team's colors, making it a perfect addition to any gym. With this rack, you'll never have to worry about losing or misplacing a ball again. Choose your custom color at this site and enter the RAL code in NOTES ON CHECKOUT.. Choose only one color. Custom colors are an additional $300 per rack. Custom rack delivery time is 4 weeks. Lockable Basketball Rack Shipping Info SHIPPING - Ships Free in Lower 48 Us States Only. If ordering outside the continental 48 US States you must contact us for shipping quote as the shipping price is fixed for just the lower 48 states. 10 ball is 28" tall, 16" wide, 48" long, weights 32#15 ball is 40" tall, 16" wide, 48" long, weights 48#10 ball is 28" tall, 28" wide, 48" long, weights 60#

Lockdown Lateral Resistance Bands...the Easy Way to Get Faster & Quicker on the Court...Without Doing Extra Workouts Basketball Lateral Resistance Bands that you Wear During Normal Workouts that Build Speed & Quickness Do you want to get more out of your basketball workouts? Do you want to Get in Better Shape? Would you like to become a better defender and really improve your lateral quickness? The LockDown lateral resistance bands are a training tool that you can use to increase your speed & quickness without having to do any extra speed and agility drills or workouts. Just put them on and do your normal workouts for added resistance that will build your speed and quickness the easy way. The versatile bands can be worn on your thighs or ankles so you can target the areas you want when you want. When worn on the thighs you can do any basketball movement (and any other sport for that matter) without the bands getting in the way. Want to dribble the ball between your legs with the bands on? Go ahead when the bands are worn on the thighs they don’t restrict any basketball movement you may do including shooting the ball. Wearing the LockDown lateral resistance bands will not only help you on defense but will help you get quicker and faster when driving to the basket. They will also improve your conditioning as the added resistance will make your muscles work harder. You will burn more calories, tone up, get quicker and faster by just wearing the bands during your workout. The lateral resistance bands are also great for a any exercise program that you want to burn more calories, tone up faster, and just get into even better shape with added resistance - that won’t get in the way. So if you want to take your workouts and your game to another level the easy way - just add the LockDown lateral resistance bands to your current workouts and you’ll develop your speed and quickness without having to do additional workouts. You’ll also burn more calories and improve your cardiovascular endurance. Start training with the LockDown bands and get quicker and faster on the court, field, or wherever you play. Here's What You Get... Do you want to be that LockDown defender that every player on the other team hopes you don’t guard them? Do you want to be a constant source of pressure and discomfort for the other team? Then you need to start training with this amazing basketball training equipment to improve your lateral quickness and strength. All you have to do is just wear the bands while you do basketball defense drills. That's it! Using the LockDown Defender bands will make you quicker on defense allowing you to dominate slower offensive players. Force turnovers, pick pockets, and wreak havoc on the court defensively. Remember, the greatest player of all time, Michael Jordan, was also a great defender. Be like Mike and get steals & breakaways by being a better defender. Hoops King knows kbands training will help you reach your goals! Basketball Resistance Bands for Ankles & Thighs Make Defensive Drills Fun! Who wants to work on their defense? Most players just go through the motions when doing basketball defense drills and can't wait to get back to having the ball in their hands. With the Lockdown Defender bands there is now a challenge to defensive training. First of all, the bands will make it more fun! They really have a way to measure improvement by the resistance bands. They can be challenged to increase resistance and move up. Now consider you team. You will have players at different levels and everyone will want to be able to use the highest resistance they can. As a coach, make a big deal out of the players who can use the highest resistance and keep good form while doing basketball defense drills and this will motiviate other players to work with the bands and become stronger and quicker defensively. Watch your defensive intensity go to another level! BUILT FOR MAXIMUM RESULTS The great thing about the LockDown Defender resistance bands for ankles & thighs is that you can adjust the resistance by changing the bands. A common problem in this sort of device is that the band is too long and then you don’t get any resistance until you are almost all the way through your movment. The shorter bands on the LockDown Defender bands ensure you have resistance from the START of your movement. It’s important in any resistance exercise that you are able to increase the resistance as you get stronger so you can keep getting quicker and stronger in your defensive movement.We offer various sizes of bands for players from youth to the pros. The LockDown Defender Resistance Bands for Ankles or Thighs can be worn on the ankles or the thighs. This is a huge advantage! By wearing the bands on your ankles you can really work those lateral resistance moves and engage your entire leg in the movement. If you are going to move in a medial plane (forward and backward) then the bands can be worn on the thighs. For example, wear the bands on your ankles to do defensive slides. Wear them on your thighs if you want resistance while dribbling the basketball up and down the court. Weight Training - You can wear the bands while doing weight training exercises for that extra resistance. This is call Linear Variable Resistance training and can help you get through plateaus when lifting weights. It’s important in any resistance exercise that you are able to increase the resistance as you get stronger so you can keep getting quicker and stronger in your defensive movement. RESISTANCE BAND LEVELS The great thing about the LockDown Defender bands is that you can adjust the resistance by changing the bands. A common problem in this sort of device is that the band is too long and then you don’t get any resistance until you are almost all the way through your movment. The shorter bands on the LockDown Defender bands ensure you have resistance from the START of your movement. The LockDown Defender bands come with 5 pairs of bands. Yellow Bands - 7 to 10 lbs. of resistance Green Bands - 10 to 15 lbs of resistance Blue Bands - 15 to 22 lbs of resistance Red Bands - 22 to 30 lbs of resistance Black Bands - 30 to 40 lbs of resistance  What the Boss Says Chris Hungerford HoopsKing.com CEO The LockDown Lateral Resistance Bands for Ankles & Thighs are very popular with our customers. When we set out to design the bands, we wanted something that was well made and more useful than most products like this on the market. You can buy lateral bands at the big box stores but you can't change the resistance on them. The one band they come with is built in. Once you can easily do that one band there is no use for the product. Also, with most of those you have to be about 6'5" to get any resistance as the bands are way too long on those products. So we wanted a product that you could change the resistance on and give you enough bands that the product is useful for a youth player to a pro player.  Our bands also have metal clips. Most of these types of products on the market are made with cheap plastic clips that you know will break if you really use them for very long. The next thing we wanted to do was make them useful beyond lateral movement so they had to fit on the thighs as well. This opens up many more possibilities of using the bands vs. just wearing them around your ankles. I personally like to use them when working out to make by BeachBody workouts like P90X, T25, Beast, and others more difficult. T25 with these bands are great. I tried some of those bands that do not have straps and those quickly ride up on you and don't work. With the straps, everything stays in place while working out. So the bands are functional in any sport and area of fitness you want to use them. Make basketball defense drills fun by adding the Lockdown Lateral Resistance Bands for Ankles & Thighs to your workouts. What are lateral resistance bands? Lateral resistance bands are elastic bands that are designed to provide resistance during lateral movements, such as side steps and lateral lunges. They help to improve your hip stability, strengthen your leg muscles, and prevent injury. How do you use lateral resistance bands? To use lateral resistance bands, simply place the band around your ankles or thighs and perform lateral movements, such as side steps or lateral lunges. You can also use them during other exercises, such as squats or leg presses, to add resistance and increase the difficulty of the exercise. What muscles does lateral band work? Lateral resistance bands primarily work your hip abductors, which are the muscles on the outside of your hips that are responsible for moving your legs away from your body. They also work your glutes, quads, and hamstrings. Are resistance bands good for lateral raises? Yes, resistance bands can be used for lateral raises to provide resistance during the exercise and target the lateral deltoid muscles. They can be used as a standalone exercise or incorporated into a full-body workout routine.

Perfect Your Lacrosse Skills with the Low Bounce Practice Ball Take your lacrosse game to the next level with the Champion Low Bounce Practice Ball. This NCAA-approved training tool is designed to help you hone your skills without the distraction of a high bounce. Master Your Craft The low bounce design allows you to focus on your passing, catching, and cradling techniques without the ball bouncing away. This controlled environment is perfect for: Individual practice: Work on your skills on your own time, anywhere. Indoor play: Keep your game sharp without damaging walls or furniture. Developing ball control: Master the feel of the ball for improved in-game performance. Champion Features NCAA-approved: Ensures the ball meets official regulations for size and weight. Low bounce design: Minimizes bounce for focused practice sessions. Bright orange color: Provides high visibility for easy tracking during drills. Durable construction: Withstands repeated use and intense training. Frequently Asked Questions Q: Is this ball for games? A: No, the low bounce design is not ideal for competitive play. This ball is specifically designed for practice and training purposes. Q: Does the low bounce affect how the ball feels? A: No, the Champion Low Bounce Practice Ball is made with the same weight and hardness as a regulation lacrosse ball. The only difference is the reduced bounce for a more controlled practice environment. Q: How many balls come in a pack? A: Each pack comes with 12 low bounce lacrosse balls. Invest in your lacrosse skills today! Add the Champion Low Bounce Practice Ball to your cart and elevate your game.

Unleash Your Inner Discus Champion: Train Smarter with the Low Spin Competition Practice Discus Mastering the discus throw takes dedication and practice. But what if there was a discus designed to help you refine your technique and achieve competition-level throws faster? Introducing the Low Spin Competition Practice Discus, the perfect training tool for throwers of all ages and skill levels. Designed for Optimal Technique Development The Low Spin Competition Practice Discus is crafted with a beginner-friendly 70% steel rim weight. This unique design minimizes spin during throws, allowing you to focus on perfecting your form and building muscle memory. By eliminating the distraction of excessive spin, you'll be able to concentrate on proper footwork, body positioning, and the powerful throw sequence. Key Features and Benefits: Reduced Spin: The 70% steel rim weight minimizes spin, allowing you to hone your throwing technique. Competition-Ready Feel: Crafted with high-quality materials, this discus replicates the feel of a competition discus, ensuring a smooth transition when competing. Durable Construction: The combination of a tough ABS plastic shell and a strong steel rim ensures this discus can withstand years of rigorous training. Multiple Weight Options: Available in both 1kg (LS10) and 1.6kg (LS16) weights, you can choose the discus that best suits your age, strength, and training goals. Frequently Asked Questions (FAQ) Q: Is this discus legal for competition use? A: While the Low Spin Competition Practice Discus replicates the feel and size of a competition discus, the reduced spin design is not typically used in official competitions. However, this discus is an excellent training tool to perfect your technique for competition success. Q: What weight discus should I choose? A: The ideal weight for your discus will depend on your age, strength, and experience level. Generally, younger throwers or those new to the sport will benefit from the lighter 1kg (LS10) discus. As you gain strength and skill, you can progress to the heavier 1.6kg (LS16) discus. Q: Where can I buy the Low Spin Competition Practice Discus? A: This discus is available for purchase from various sporting goods retailers and online stores. Invest in your throwing success with the Low Spin Competition Practice Discus. Order yours today!

The Vertical Jump Program that Trains All 4 Areas of Your Body that Will Increase Your Vertical Jump 6" to 12 "...with a Pro Trainer Ignore the Price in the Video! Limited Time Sale for only $24.99! Alan will help you Develop the 4 Areas You MUST Develop to Jump as High as Possible Helps You Jump As High As You Possibly Can Avoid Wasting Time Doing Exercises & Workouts That Don't Work Develop Fast Twitch Muscle Fibers that make you explosive & rapidly increase vertical jump Effortlessly Follow Along the 12 Week Plan - Printable Workout Sheets Included Attack Bigger Players at the Rim Alan's Masterplan to Dunking the Basketball The 4 Training Techniques in One Vertical Jump Program that you MUST DO to Jump as High as you Possibly Can Alan Stein's M.V.P. Vertical Jump program is a comprehesive program that will train all areas of your body that will help you jump higher. If you want to jump as high as you possibly can then you MUST train these 4 areas: Core - Jumping is a full body exercise and the stronger your core is the higher you will be able to jump. Power - Develop explosive power so that you can get off the ground and flying up in the air. Strength - Overload your muscles so that they can produce more force. Flexibility - the wider range of motion a muscle has the more power it can produce. So if you want to reach your Maximum Vertical Potential then you need to train these four areas and Alan's M.V.P. Vertical Jump program will train all of these areas and help you jump as high as you possibly can. Use a Vertical Jump Program by a Trainer that is Trusted by the Pros! "Alan's MVP Jump Program is Unbelievable" - Kevin Durant "Coach Stein helped me gain nearly 20 pounds my senior year at Montrose and continues to work with me to this day. The added size, strength, and explosiveness he has helped me gain has made me a better player on the court. He really helped me make the transition from high school, to college, and from college to the NBA." Vertical Jump Workout Sheets Included to Track Workouts Included is a Printable PDF file so you can use with an entire team or for your friends. The PDF file is on the DVD version and is included as a link for you to download with the download version. Here's What NBA Superstar Kevin Durant Thinks About Alan Stein's Training Meet Coach Alan Stein Why is Training with Alan Stein Different? When the best players in the world need a rapid increase in speed, strength and explosive power… Alan Stein is the man they call. Alan is the owner of StrongerTeam, and the head strength and conditioning coach for the Nike Basketball Summer Academies. He is a former coach of the NBA Player Association’s Top 100 Camp… Former strength & conditioning coach for the McDonald’s All-American game… And, current head coach at the nationally renowned DeMatha Catholic High School — a school that has produced more NBA players than almost any other high school in the history of basketball. Bottom line: when it comes to building a pro-level basketball body, Alan is the best in the world. About Alan Stein... Order the Download version by clicking the Orange Download Button at the top of the page and you'll be able to watch the video on your Computer, Phone, or Tablet. What Others Say About the M.V.P. Vertical Jump Program...

Stop Chasing Volleyballs, Start Spiking Wins with the Mammoth Volleyball Cart Do you spend half your practice time chasing volleyballs around the gym? Are you tired of lugging heavy equipment bags or struggling with bulky storage solutions? The Mammoth Volleyball Cart is here to revolutionize your volleyball game. This innovative cart boasts a massive capacity, effortless mobility, and a design that prioritizes both drills and storage. Unleash Peak Performance with Features Built for Champions Hold Up to 40 Volleyballs: Say goodbye to overflowing bins and scattered equipment. The Mammoth Cart's hammock-style nylon bag swallows up to 40 volleyballs, keeping them organized and ready for action. Effortless Maneuvering: Practice shouldn't be a wrestling match. Rugged, heavy-duty casters ensure smooth rolling across any gym floor, without leaving a mark. Designed for Speed Drills: The all-around access design allows coaches and players to grab volleyballs quickly during fast-paced drills, keeping the momentum going. Storage Made Simple: The Mammoth Cart folds for compact storage, freeing up valuable space in your gym or equipment closet. Maximized Organization: Dual side pockets provide additional storage for pumps, kneepads, or other volleyball essentials. The Mammoth Volleyball Cart: Frequently Asked Questions What size volleyballs does the cart hold? The Mammoth Cart is designed to hold standard volleyballs. Is the cart easy to assemble? The Mammoth Cart arrives fully assembled and ready to use. How much weight can the cart hold? The cart's weight capacity is directly related to the number of volleyballs it holds (approximately 80 lbs when full). Can this cart be used for other sports equipment? Absolutely! The cart's spacious design can accommodate a variety of sports equipment, such as soccer balls, basketballs, or playground balls. Don't waste another practice session wrestling with equipment. The Mammoth Volleyball Cart is the ultimate solution for efficient storage and effortless transport. Order yours today!

Winnipeg Blue Bombers Offensive Line coach Marty Costello breaks down zone running game techniques and adjustments. This course is full of high level topics that have helped coach Costello win two Grey Cup championships in the Canadian Football League. These topics include setting offensive line standards, drill selections for the zone running game, techniques for offensive lineman in zone schemes, adjustments, and much more. Simply click �Book this course� to start learning coach Costello�s zone running game do�s and don�ts, and begin improving your offensive line play today.1 Introduction of Marty Costello by Bob Wylie Free 1:40 2 OL Standards Free 4:57 3 Drill Selection - Zone Running Game Free 3:23 4 High Knee - RG Pipe 1:21 5 Mushrooms - How's This for Film! 0:45 6 High Knee Towels - Shuffle Strike 10:23 7 Hold Your Line 4:27 8 Hold Your Line/Double Team Fit to Richochet 3:45 9 Shuffle Strike to Hold Your Line 3:49 10 Drive Side with Pusher 2:45 11 Double Team Can't Separate Hips 3:16 12 Uncovered Fits 2:37 13 Tempo Fits 1:44 14 High Knee Double Team 0:21 15 RG/OC Like the Tempo Fit DBL 1:25 16 OC High Knee Can Stay Longer 1:02 17 Shuffle Strike and Highway by RG - Great Finish! 1:38 18 Effort - RG Example of DT Turning 0:51 19 OC High Knee 1:24 20 Backside Fold 1:57 21 Shuffle Technique 3:40 22 Backside Adjustments 14:55 23 Last But Not Least 2:36 24 Bob Wylie Q&A and Wrap-Up 9:50Marty Costello 2x Grey Cup Champion OL Coach Marty Costello is the offensive line coach for the Winnipeg Blue Bombers in the Canadian football League. He has been on the Winnipeg staff for 7 seasons, with 5 of them as the offensive line coach. Prior to the CFL, Costello coached 2 seasons for the University of Wisconsin-Stevens Point as the run game coordinator and offensive line coach. Prior to UWSP, Costello won three consecutive conference championships as the offensive coordinator and offensive line coach.

Relieve Muscle Tension and Improve Recovery with Our Massage Ball Set Feeling sore after a workout or long day? You're not alone. Tight muscles can leave you feeling sluggish and uncomfortable. Our Massage Ball Set provides a powerful and convenient solution to relieve tension and promote recovery. Target Deep Tissue and Trigger Points This versatile set includes two blue massage balls with a firm density, ideal for deep tissue massage. They help target and break down those stubborn knots that can cause pain and limit your range of motion. Additionally, the included black spiky ball is perfect for trigger point therapy, providing a more intense massage to specific areas of tightness. Boost Circulation and Enhance Recovery By applying direct pressure with the massage balls, you can increase blood flow to sore muscles. This helps deliver essential nutrients and oxygen to promote healing and reduce inflammation. Improved circulation also speeds up the removal of lactic acid, a major contributor to post-workout soreness. Full Body Relief and Portability This set allows you to target various muscle groups throughout your body. Use the massage balls on your feet, back, neck, shoulders, glutes, and legs to experience relief from tension and improve overall mobility. Plus, the convenient carrying bag makes it easy to take your massage therapy on the go, whether you're at the gym, traveling, or simply relaxing at home. Key Features and Benefits: Deep Tissue Massage: Two firm blue balls target knots and tension. Trigger Point Therapy: Spiky black ball for pinpoint muscle relief. Improved Circulation: Increases blood flow to promote healing. Enhanced Recovery: Reduces soreness and stiffness. Full Body Relief: Targets various muscle groups. Portable: Convenient carrying bag for on-the-go use. Frequently Asked Questions: How often should I use the massage balls? Start with short sessions (2-3 minutes per muscle group) a few times a day and gradually increase the duration and frequency as your muscles adapt. Are these massage balls too hard? We offer different densities of massage balls. This set provides a firm option for deep tissue work. If you prefer a gentler massage, consider softer balls. Can I use these massage balls if I have injuries? If you have any existing injuries, consult with a healthcare professional before using massage balls. Order your Massage Ball Set today and experience the benefits of self-myofascial release!

Ditch the Chair, Embrace the Maxafe Sit Solution Ball Sitting all day can wreak havoc on your posture and core strength. Introducing the Maxafe Sit Solution Ball from Champion Sports, a revolutionary exercise ball designed to transform your workday (or Netflix marathon) into a core-strengthening experience. Unparalleled Stability Unlike traditional exercise balls, the Maxafe Sit Solution Ball boasts three strategically placed legs that prevent rolling and wobbling. This innovative design ensures you stay put, comfortably focused on the task at hand. Features and Benefits: Enhanced Core Engagement: The unstable surface gently activates your core muscles throughout the day, promoting better posture and core strength. Superior Comfort: Made with Flexton Silpower®, a unique material that provides a luxuriously soft and tacky surface, the Maxafe Sit Solution Ball offers unmatched comfort compared to a standard chair. Two Sizes Available: Choose between the 140cm (4'7") ball for shorter users and the 155cm (5'1") ball for those of average height. Improved Focus: Active sitting can improve circulation and alertness, leading to better focus and productivity. Find Your Perfect Fit The Maxafe Sit Solution Ball comes in two sizes to ensure a perfect fit for your height: 140cm (4 ft 7 in): Ideal for shorter individuals seeking a comfortable and engaging sitting experience. 155cm (5 ft 1 in): A great choice for average-height users who want to improve posture and core strength. Not sure which size is right for you? Check out our handy sizing guide to find your perfect fit! Frequently Asked Questions Q: Is the Maxafe Sit Solution Ball difficult to inflate? A: No! The ball comes with a simple inflation pump for easy set-up. Q: How long can I comfortably sit on the ball? A: We recommend starting with short intervals and gradually increasing your sitting time as your core strength improves. Q: Can I use this ball with my existing desk? A: Absolutely! The Maxafe Sit Solution Ball is designed to be a comfortable and ergonomic alternative to your standard office chair. Ready to transform your sitting experience? Order your Maxafe Sit Solution Ball today!

DVD Highlights Coach: Tim McClellan Running Time: 44 Minutes   67 Med Ball exercises to enhance athletic performance Create a strong and athletic core Great for any athlete in any sport looking to increase power and explosiveness

Build Hand Speed, Strength, & Quickness with the S.W.A.G. Adjustable Weighted Gloves...for Men or Women Adjustable Weighted Gloves for Basketball, Baseball, Softball, Tennis, Running, Walking, Shadow Boxing, & More! Benefits of Weighted Training Gloves by Sport Training with Weighted Gloves improves strength, speed, and quickness in the hands and forearms. They even benefit the shoulder muscles. So here are the results you can expect to see when you train with the S.W.A.G. Adjustable Weighted Gloves. 🏀BASKETBALL More control of the basketball so you don't get it stolen Dribble the ball with power and get by defenders 🏈FOOTBALL Improved Finger Control when catching the football means more first downs and touchdowns Greater grip strength on the football means less fumbles 🎽RUNNING/TRACK & FIELD Develop more upper body strength in your running to cut time off your personal records Throwers can train with weighted gloves to build those forearm and hand muscles to get those extra inches on throws. 👊MMA/SHADOW BOXING Punch harder! Knock them out! Quicker hand reaction on both offense and defense ⚾BASEBALL/SOFTBALL🥎 Greater Power on your Swing means more Home Runs Throw the ball further and harder & throw runners out ⚽SOCCER Build more upper body strength for greater speed Increase endurance with weighted gloves while doing soccer drills. 🎾TENNIS Greater Power on your Swing means more Aces Faster & Quicker Racket Swing means you'll return more shots GOLF Greater Power on your Swing means longer drives Hit the ball with more power Read our Weighted Gloves blog post here.

 Unleash Your Training Potential with the Medicine Ball Rebounder Take your workouts to the next level with the Medicine Ball Rebounder, a versatile tool designed to maximize your medicine ball exercises. Whether you're a seasoned athlete or just starting out, this innovative rebounder offers a dynamic platform to enhance your cardio, strength, and coordination. Train Solo, Achieve More The Medicine Ball Rebounder eliminates the need for a partner, allowing you to perform throws, catches, and slams with ease. This solo training advantage ensures you can fit in a dynamic workout anytime, anywhere. Key Features and Benefits: 28" Diameter Rebound Surface: Provides ample space for a variety of medicine ball exercises. Adjustable Angle Up to 60 Degrees: Modify the challenge and target different muscle groups with ease. Solid Handle with Neoprene Grip: Ensures secure control during use and comfortable transportation. Durable Steel Frame: Built to withstand intense workouts. Built-in Medicine Ball Tray: Keep your equipment organized when not in use (medicine balls not included). Frequently Asked Questions (FAQ) Q: Does the Medicine Ball Rebounder come assembled? A: No, the Medicine Ball Rebounder requires assembly. Q: What size medicine balls does the rebounder work with? A: The rebounder is designed to accommodate a wide range of medicine ball sizes. Q: How much weight can the rebounder hold? A: The Medicine Ball Rebounder is built to support the weight of most medicine balls. Q: Is the rebounder easy to store? A: With its compact design, the Medicine Ball Rebounder can be easily stored when not in use. Invest in the Medicine Ball Rebounder today and unlock a world of solo medicine ball training possibilities!