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Discover the Secrets to Unstoppable Plays Are you ready to elevate your team's performance and dominate the court like never before? The Andy Enfield USC Playbook, complemented by a FREE Video Playbook, is exactly what you need. Dive into the playbook that has captured the attention of the NCAA tournament for its unique and hard-to-guard actions. With Coach Enfield's expert strategies, you'll learn how to outsmart your opponents at every turn. Why Choose the Andy Enfield USC Playbook? Exclusive Content: Access strategies and plays that have propelled USC to the forefront of college basketball. Dynamic Playmaking: Learn how to implement versatile actions that keep defenses guessing and open up scoring opportunities. Free Video Playbook: Visual learners rejoice with a comprehensive 19:18 minute video playbook that brings strategies to life. Expert Guidance: Benefit from Coach Enfield's approach to finding counters and maximizing your scorers' potential. Immediate Impact: Quickly integrate these proven strategies and actions into your playbook for instant improvements. Transform Your Game Today Don't miss this chance to gain a competitive edge with the Andy Enfield USC Playbook & FREE Video Playbook. Whether you're looking to refine your current strategies or revolutionize your team's playmaking, this playbook is your key to achieving outstanding results. Say goodbye to predictable plays and hello to dynamic, score-boosting strategies. Frequently Asked Questions How do I access the playbook and video? Upon purchase, you'll receive a link to download the playbook and access the free video playbook. Is this playbook suitable for all levels? Absolutely! Whether you're coaching a youth team or at the collegiate level, these strategies can be adapted to benefit players of all skill levels. Can I implement these strategies right away? Yes, the playbook and video are designed for immediate application, allowing you to integrate these winning strategies into your game plan without delay.

Discover The Spartan Way Are you ready to elevate your coaching game? Dive deep into the world of high school athletics with Angela Spurlock's seminal lecture, "The Spartan Way: An Inside Look at Developing a Program". Delivered at the prestigious Texas High School Coaches Association 90th annual Coaching School and Convention in July 2021, this 53-minute video offers an unparalleled insider perspective from one of Texas' most successful high school coaches. Why This Lecture Is A Must-See Expert Insights: Learn directly from a coach with over 30 years of experience in the field. Proven Results: Angela Spurlock has amassed over 500 career wins, including nineteen State Playoff Appearances and eight District Championships with Seven Lakes HS alone. Comprehensive Guidance: From building a team culture to strategic game planning, get actionable advice that covers every aspect of program development. Inspirational Journey: Hear the story of a coach who climbed the ranks from a high school athlete to a respected leader, inspiring her teams to reach new heights. Exclusive Content: This lecture was delivered at a closed event, making this video a rare opportunity to gain knowledge that's not widely available. Transform Your Coaching Strategy Today Whether you're a seasoned coach looking for fresh ideas or just starting out, Angela Spurlock's "The Spartan Way" provides the knowledge and inspiration you need to develop a successful athletic program. Her journey from athlete to coach, combined with her record of success, makes this lecture an invaluable resource for anyone looking to make an impact in high school athletics. Frequently Asked Questions How can I access the lecture video?After purchase, you will receive a link to stream the video at your convenience. Is this lecture suitable for coaches outside of basketball?Absolutely! While Angela Spurlock specializes in basketball, the principles and strategies she discusses are applicable across all high school sports. Can I share this video with my coaching staff?Yes, we encourage you to share this knowledge with your team. However, please respect copyright law by not distributing the video beyond your immediate organization. What makes Angela Spurlock a credible source?Angela's extensive coaching career, marked by numerous championships and personal achievements, speaks to her expertise and success in developing winning athletic programs. Don't miss this opportunity to learn from one of the best in the business. Order now and start building a championship-caliber program with the guidance of Angela Spurlock!

Anne Alexander - La Porte High School Lecture Title: Strength Training for HS Swimming Lecture delivered at the Texas High School Coaches Association 90th annual Coaching School and Convention - July 20221 Lecture Video - Anne Alexander - La Porte 1:00:55Anne Alexander - La Porte High School Lecture Title: Strength Training for HS Swimming Coach Alexander has been strength coach at La Porte ISD for four years. Prior to this, she spent 4 years in the classroom following a graduate teaching position at Texas State University. She serves all sports, with particular emphasis on overhead sports.� She married and is the proud mom of two boys, one aged 4 months and the other 3 years. Anne's passion for lifelong learning and holistic athlete development drives her to aim to be the highest quality of coach and mentor possible.

Grab the Competitive Edge in Basketball Imagine having an unparalleled insight into the critical aspects of basketball that often decide the game's outcome - rebounding and transition. Anthony Boone, Central Arkansas's esteemed head coach, presents a masterclass on offensive and defensive rebounding principles, alongside essential transition habits. This clinic is not just a presentation; it's an opportunity to see these techniques in action through game film analysis. Why Anthony Boone's Clinic Stands Out Comprehensive Coverage: From the basics to advanced strategies in rebounding and transition phases. Real Game Examples: Utilizes actual game footage to illustrate key points and techniques. Expertise and Experience: Boone's rich history as a player and coach at various levels brings invaluable insights. Easy to Understand: Boone breaks down complex concepts into easy-to-digest segments. Immediate Impact: Apply these strategies to your game or coaching to see immediate improvements. Transform Your Game or Coaching Today Don't miss this chance to elevate your understanding of basketball. Whether you're a player aiming to improve your game or a coach looking to enhance your team's performance, Anthony Boone's clinic on rebounding and transition is your roadmap to success. Act now to gain access to these game-changing strategies and start dominating the court! FAQs Who is Anthony Boone?Anthony Boone is the head coach of Central Arkansas, with a rich background in playing and coaching at various levels, including being a former Ole Miss player and holding significant coaching positions. What will I learn from this clinic?You will learn offensive and defensive rebounding principles and techniques, alongside essential habits for successful transitions in basketball, all illustrated with real game footage. Is this clinic suitable for all skill levels?Yes, this clinic is designed to cater to all skill levels, from beginners to advanced players and coaches. How can I access the clinic?Details on accessing the clinic are provided upon purchase. You will have instant access to all segments and can view them at your convenience.

With over 4 and a half hours of practical content, consisting of 23 video lectures, this course is presented as a comprehensive sport psychology course with an emphasis on mental skills training (MST), for coaches and athletes or anybody with an interest in developing their learning in this area. The course is pitched at a very attainable level to cater for all levels of learners and and includes numerous resources and applied examples from contemporary sport. I have developed this course to help you broaden your understanding of psycholoogical skills training and sport psychology in an easy and practical manner. With applied references to cutting edge sport psychology research across various elements of psychological skills training including visualization, attentional focus, self-talk, self confidence, performance profiling, goal setting, relaxation and performance stress regulation, this course references numerous examples of how the best teams, athletes and coaches apply best practice in the utilization of these principles in their pursuit of sporting excellence. Using a series of multiple choice quizzes, and a work-book with numerous applied tasks, this course is designed to significantly increase your knowledge in this area as an athlete or coach. It also includes complimentary deep breathing, relaxation and visualization exercises with practical advice around the implementation of such practices. Those who finish the course will receive certification on completion. Thank you for taking the time to research this course. I look forward to you signing up and seeing you on the other side, where you will greatly enhance your knowledge in this area.1 Free Course Preview and Tutor Introduction Free 1:59 2 Course Welcome Free 1:43 3 Course Workbook 4 Introduction to Sport Psychology And The Role Of A Sport Psychologist 8:45 5 Introduction to Performance Stress, Arousal and Anxiety 15:35 6 Example 1 - Anxiety in Sport Free 7:26 7 Example 2 - Anxiety in Sport 19:47 8 How Over-arousal, Stress and Anxiety Affect Performance Free 17:10 9 Regulating Anxiety, Over-arousal and Stress 20:57 10 Attention Control, Processing Efficiency and Ironic Effects 8:54 11 Considerations for Psychological Skills Training Quiz 12 Introduction to PST and Attentional Focus 7:50 13 Self Talk and Self Confidence 17:57 14 Visualisation / Imagery 17:43 15 Athlete Visualization Example Free 9:40 16 Goal Setting 1 9:17 17 Performance Profiling and Goal Setting - Applied Practice 16:59 18 Arousal Regulation 1 Free 4:57 19 Arousal Regulation 2 6:59 20 Mindfulness in Sport 10:27 21 Psychological Skills Training (PST) Quiz 22 Unit 4 Introduction and Resilience 13:15 23 Developing Resilience and Mental Toughness Free 26:39 24 Psychological Well-being - Anxiety and Depression 20:16 25 Managing Anxiety and Depression 8:11 26 Psychological Well-being - Athletic Identity Free 9:34 27 Burnout and Over-training 11:13 28 Exit Pass 4 and Course Wrap-up 8:18With over 12 years experience of mental skills training delivery to a variety of athletes, ranging from youth and amateur level to elite international level, I have designed this course to make mental skills training principles accessible to coaches and athletes of all levels. I am an accredited sport psychology service provider with the Sport Ireland Institute (SII) and am also a member of the British Association of Sport and Exercise Science (BASES). In addition to this, I have over 20 years sports coaching experience ranging from child, youth and amateur level to elite adult level. I am also a Level 2 Coach Education Tutor with Coaching Ireland and have over 20 years experience working as a teacher of Physical Education (BSc) at second level in the Republic of Ireland.

With over 11 hours of highly engaging video content, this comprehensive and in depth course is presented as an applied sport psychology course for coaches, athletes and leaders, or anybody considering some learning in this area. The course consists of 57 video lectures and includes numerous additional resources to demonstrate applied use of sport psychology concepts in contemporary sport. The lectures are pitched at a very attainable level to cater for all learners irrespective of experience. Providing you have some form of coaching experience or athlete experience in sport, this course is suitable for you and covers a broad range of topics, including those listed below plus many more. Athlete Motivation Group and Team Dynamics Effective Leadership Effective Goal Setting Creating a Positive Motivational Climate Athlete Mental Health and Well-being Visualisation Self-talk Relaxation and Deep Breathing Attentional Focus and Arousal Regulation With over 20 years coaching experience including 12 years in a sport psychoogy consultant capacity across a range of sports and levels, from child and youth level sport up to and including Olympic and senior international level, I have developed this course to help you broaden your understanding of sport psychology in an easy and practical manner.�� With applied references to the most cutting edge research in sport psychology, I have included countless examples of how the best teams, coaches and athletes across the world, apply best practice in utilization of sport psychology in their pursuit of excellence. Using a series of multiple choice quizzes and a complimentary 45 page work-book with 33 separate practical and applied tasks, this extensive course is designed to significantly enhance your knowledge in this area as an athlete, coach or leader in your field.� It also includes complimentary deep breathing and relaxation exercises with some practical advice around implementing these practices. See Course Content tab for the level of depth across 7 units of work. Thank you for taking the time to research this brand new course. I look forward to you signing up and seeing you on the other side, where you will greatly enhance your knowledge in this area.1 Course Content Promotional Video Free 2:50 2 Unit 1 - Introduction to Sport Psychology 3 Welcome Message 1:10 4 Course Workbook 5 Introduction to Course 6:20 6 History of Sport Psychology 8:11 7 The Role of a Sport Psychologist Free 9:11 8 Unit 1 Quiz 9 Unit 2 - Social Perspectives in Sport Psychology 10 Unit 2 Introduction 0:58 11 Children in Youth Sport 7:17 12 Dropout from Youth Sport 13:16 13 Gender Differentiation in Sport Free 12:38 14 Disability in Sport 5:17 15 Parenting in Sport Free 16:13 16 Aggression in Sport 13:07 17 Character Development and Good Sporting Behavior 6:27 18 Unit 2 Quiz 19 Unit 3 - Individual Considerations Within Sport 20 Unit 3 Introduction 0:35 21 Arousal, Stress and Anxiety 12:41 22 Example 1 - Anxiety in Sport 7:26 23 Example 2 - Anxiety in Sport 19:47 24 How Over-arousal, Stress and Anxiety Affects Performance Free 15:03 25 Regulating Anxiety, Over-arousal and Stress 18:30 26 Attention Control, Processing Efficiency and Ironic Effects Free 8:44 27 Personality in Sport 13:00 28 Unit 3 Quiz 29 Unit 4 - Introduction to Mental Skills Training (MST) 30 Unit 4 Introduction 0:57 31 Introduction to Psychological Skills Training 7:47 32 Self Talk and Self Confidence 17:41 33 Visualization / Imagery 17:10 34 Goal Setting 1 Free 9:17 35 Performance Profiling and Goal Setting 2 16:35 36 Arousal Regulation 1 4:57 37 Arousal Regulation 2 6:59 38 Mindfulness in Sport Free 10:14 39 Unit 4 Quiz - Mental Skills Training (MST) 40 Unit 5 - Team Processes - Cohesion and Motivation 41 Unit 5 Introduction 0:41 42 Group and Team Dynamics 12:17 43 Group Cohesion 1 17:13 44 Group Cohesion and Social Loafing 12:43 45 The Role of Self Efficacy in Performance and Motivation Free 13:36 46 Introduction to Motivation 4:34 47 Theories of Motivation 1 11:36 48 Theories of Motivation 2 18:07 49 Theories of Motivation 3 6:52 50 Guidelines For Improving Motivation Free 7:34 51 Unit 6 - Effective Leadership and Communication 52 Characteristics of Effective Leaders 3:34 53 Leadership - Athlete Needs 10:49 54 Leadership Styles Free 6:13 55 Transformational Leadership 22:26 56 Psychological Models of Leadership 3:49 57 Process of Effective Communication 13:44 58 Creating a Positive Team Climate - Introduction and the 'Leicester Effect'. 8:31 59 Creating a Positive Team Climate - the practical stuff - Part 1 Free 16:48 60 Creating a Positive Team Climate - the practical stuff - Part 2 12:21 61 Effective Leadership - A Values Based Approach 1 16:15 62 Effective Leadership - A Values Based Approach 2 25:25 63 Unit 5 & 6 Quiz - Leadership, Communication and Motivation 64 Effective Leadership - Self Reflection 4:26 65 Unit 7 - Enhancing Health and Well-being 66 Resilience 13:03 67 Developing Resilience and Mental Toughness Free 26:39 68 Psychological Well-being - Anxiety and Depression Free 20:16 69 Managing Anxiety and Depression 8:11 70 Psychological Well-being - Athletic Identity Free 9:32 71 Burnout and Over-training 11:13 72 Well-being and Lifestyle Factors - Social Media 24:13 73 Well-being and Lifestyle Factors - Gambling and Substance Misuse 12:41 74 Exercise Behavior and Adherence 7:28 75 Exit Pass 7 and Course Wrap-up 8:14With over 20 years coaching experience, I am an accredited sport psychology consultant with Sport Ireland Institute and registered with British Association of Sport & Exercise Science (BASES). I have acted as a performance psychologist to Irish international boxers and Irish international athletes (at junior and senior level), up to and including Olympic, World Championship and Commonwealth Games level while I have also consulted successfully with numerous championship and league winning elite level senior hurling and football teams (GAA) at inter-county level. My experience also includes working with representative rugby players and various athletes up to elite level in golf, rowing, tennis, badminton, soccer and swimming among other sports. Previously, I have acted as head coach, skills and strength & conditioning coach with football and hurling teams from development to elite level. Generally, I provide performance psychology and leadership support for leaders, coaches and athletes across a variety of areas. In 2015, I designed a sport psychology module for the Gaelic Athletic Association's (GAA) Coach Education Programme. The module is for nationwide delivery of the Award 2 GAA coaching course in both hurling and Gaelic football and I currently deliver on this award nationally.� From a well-being perspective, I have a broad range of experience across sport and education. After teaching Physical Education (BSc) for 14 years, a career change saw me working in education and youth mental health as a Home School Community Liaison with the Irish governments child and family agency (TUSLA) for 6 years. Through this role, I have organised and delivered on community and school well-being programmes, and currently sit on a national committee for the development of a well-being programme for all second level schools in Ireland. Throughout this period, I have been coaching and managing adult sports teams up to and including elite level in Gaelic sports (GAA - Hurling and Gaelic Football). I hold an MSc in Applied Sport and Exercise Psychology (Distinction) from the Institute for Psychology of Elite Performance (IPEP), University of Wales, Bangor and have peer reviewed research published in Journal of Applied Sport Psychology (JASP) regarding attentional focus, self-talk and skill execution in elite sport. Husband of one, and father of three, I no longer play competitive sport, but still remain an avid exerciser and enjoy a game of golf when my time allows. � .

The fiery spirit that is Eugene Bleecker really brings the heat during this presentation. His passion for helping players get better really shines through. Player development is a hot topic in the game today and Eugene is going to share with you what that term really means & how you can properly develop your players. Movement is king in sports & baseball is in dire need of understanding this. In this course, you'll learn: What Are The Foundational Human Movement Patterns Undisputed Principles & Patterns That Drive Success In Training Specific Exercises You Can Implement NOW And Much More... Stay tuned to the end for a great round table question and answer session.1 Introduction 1:53 2 What is Player Development? 1:16 3 THIS is Player Development... 3:12 4 Human Movement Basics 2:25 5 Big League Hitters - Movement Patterns Free 2:46 6 Reciprocal Movement 2:13 7 Deceleration - Examples 4:04 8 Kime - Focus 4:29 9 To Teach or Not To Teach... 2:40 10 Solve The Pattern, Solve The Problem 3:44 11 Fixing Pro Players 2:04 12 Baseball Specific Training Videos 2:53 13 Baseball Specific Training Part 2 1:06 14 Baseball Specific Training Part 3 2:03 15 Pitcher Specific Exercise 2:32 16 Open Q/A 1: Cross Body Pitchers 8:52 17 Open Q/A 2: Training Hip To Shoulder Separation For Pitchers? 7:05 18 Open Q/A 3: Talking Arm Slots & Efficiency 4:59 19 Open Q/A 4: Arm Slots & Injuries 1:40 20 Open Q/A 5: Natural Deceleration? 2:33 21 Open Q/A 6: Pole Vaulter Example 5:23 22 Open Q/A 7: Half Finish Swing Trends... 2:14 23 Open Q/A Final: Tim Lincecum Mechanics + Arm Recoil Results 5:40Eugene Bleecker is the Founder of 108 Performance Academy down in Southern California. 108 PA quickly gained a reputation as one of the elite baseball training facilities in the world. 108 Performance is a results-driven and data influenced facility that uses technology to evaluate elite movement patterns in baseball and training. They do a great job of identifying performance-related issues and make significant hanges that provide results. "Eugene Bleecker & the 108 Performance Staff are amazing because of their constant pursuit of ways to train more effectively and most importantly, properly train their athletes." - Scott Brown Vanderbilt University

Unlock Your Coaching Potential Are you ready to take your coaching skills to the next level? "Applying Your Coaching Philosophy" is designed to help you integrate your knowledge of coaching and teaching into practical, impactful strategies for your athletes. This comprehensive course is built on the foundations of the four essential pillars: Physical, Intellectual, Emotional, and Social. Through these pillars, you'll discover innovative ways to connect with each of your players, boosting their confidence and performance. What This Course Offers Comprehensive Learning Modules: Dive into sessions focusing on each of the four pillars, starting with applying your coaching philosophy, and concluding with actionable strategies to bring your coaching philosophy to life. Practical Sessions: With durations ranging from 6 to 9 minutes, each session is packed with insights you can apply immediately, including a 7-minute conclusive session to wrap up your learning experience. Exclusive Study Guide: Complement your learning with a study guide tailored to reinforce the course's key concepts and strategies. Expert Insights: Gain from the wealth of knowledge offered by seasoned professionals who have mastered the art of integrating the four pillars into their coaching techniques. Flexible Learning: Access the course at your convenience, allowing you to learn at your own pace and on your own schedule. Why Choose "Applying Your Coaching Philosophy"? This course is not just another coaching guide. It's a transformational journey that equips you with the necessary tools to make a real difference in your athletes' lives. By embracing the four pillars, you'll be able to cater to the diverse needs of your players, fostering an environment where everyone can thrive. Whether you're looking to refine your coaching approach or seeking innovative ways to motivate and support your team, this course is your gateway to becoming the coach you've always aspired to be. Frequently Asked Questions Who is this course for? This course is ideal for coaches at any level who wish to enhance their coaching techniques and build deeper connections with their athletes. How long will it take to complete the course? The total duration of the course is approximately 48 minutes, divided into manageable sessions, making it easy to fit into your busy schedule. Are there any prerequisites? No, this course is designed to be accessible to anyone passionate about coaching, regardless of their previous experience or knowledge level. How do I access the course? Upon purchase, you'll receive immediate access to all course materials, allowing you to start your learning journey right away.

Javelin runways are up to 36 meters, which means you have just enough time and space to develop an unrivaled run. It is possible through mechanics and training. Perfecting a runway can only boost the launch and throw, ultimately affecting your score.� In this course, Coach Barry Krammes discusses how the use of mechanics can help you perfect the javelin runway. He shows various drills including how to improve efficiency and find your rhythm. The road to an impeccable runway is right here.� Simply click the �Book This Course� button at the top right of this page, place your order, and you�ll immediately be logged into the training with full access. Take Coach Krammes' secrets to a perfect javelin runway today!1 Intro Free 2:52 2 Getting Ready for the Runway 3:23 3 Additional Position Drills 3:43 4 Med Ball Throws & Special Javelin Lifts Free 1:41 5 The Run Up 3:50 6 Landing on Right Foot 0:57 7 Running into the Block 0:52 8 Plant/Block 1:09 9 Running On Hot Coals 1:23 10 Fly 4:34 11 First Step/Find A Rhythm 3:26 12 Withdrawl 3:00 13 Thomas Rohler (Efficiency) 1:31 14 Attack the Toe Board 2:20 15 Various Drills 4:37 16 Cross Cross Fly / Rhythm Withdrawal Runs / Land Sideways 1:19 17 Visualize 1:09 18 Q&A 0:30Barry Krammes | East Stroudsburg South Senior High | Head Boys Track and Field Coach Two-time All-America in the javelin and competed for 10 years in domestic and international competitions, including U.S. Track & Field Championships from 2006-15.� Reached finals of 2008 and 2012 U.S. Olympic Trials.� Placed 7th in NCAA Division II Championships in 2002 and 2003 and was a three-time national qualifier.� PR of 213-0 in 2004 ranked 2nd in school history upon graduation.

Transform Your Game Today Are you ready to take your shooting skills to the next level? With "Approach to Shooting Development," led by renowned Coach Steve Dagostino, you can now master the art of shooting in basketball like never before. This comprehensive course is designed to elevate your game, focusing on individual development within a team concept. Coach Dagostino's extensive experience includes working with NBA and College players, being a lead trainer for NIKE EYBL Combine, and a skills coach for the USA Basketball Junior National Team. Now, this wealth of knowledge is accessible to you. Why Choose "Approach to Shooting Development"? Comprehensive Player Evaluations: Detailed analysis of specific players, offering personalized insights to improve your game. Master Shooting Mechanics: Dive deep into upper and lower body mechanics to perfect your shot from any position. Exclusive Shooting Drills: Practice with Coach Dagostino's favorite drills designed to enhance your accuracy and consistency. Advanced Techniques: Learn how to make shots on the move and find your rhythm within the game, making you a dynamic threat on the court. Mental Game Development: Elevate not just your physical skills, but also your mental game, ensuring you're unstoppable under pressure. Real Results from a Trusted Coach With a track record of success, including leading teams to gold victories and working with top-tier athletes, Coach Steve Dagostino's methods are proven. His approach to shooting development isn't just about making shots; it's about building confidence, understanding the game, and becoming a well-rounded player. Whether you're aiming to start on your high school team, earn a college scholarship, or prepare for the professional leagues, this course is your stepping stone to greatness. Frequently Asked Questions Who is this course for?This course is ideal for players at all levels who are serious about improving their shooting skills and overall game performance. How long do I have access to the course?Once purchased, you will have lifetime access to the course materials, allowing you to learn at your own pace and revisit lessons as needed. Is there support available if I have questions?Yes, course participants will have access to Coach Dagostino for questions and guidance through designated Q/A sessions and direct support channels. How does this course differ from others?"Approach to Shooting Development" is rooted in real-world success and the unique philosophy of combining individual development with the team concept, offering a holistic approach to improving your game. Ready to transform your shooting and become the player you've always dreamed of? Enroll in "Approach to Shooting Development" today and start your journey to basketball excellence.

Are your feet making you better or worse? Chris Korfist dives deep into feet. Giving us the details of how the levers, force, and ankle works. Through this course you will not only obtain incredible detail surrounding the feet but you will be able to prevent injury and understand the athlete�s weakness. Korfist also gives a multitude of exercises to access your athletes. This course will give you the competitive edge, and the scientific edge, take action and learn about feet!1 Why Humans are Faster than Robots 1:11 2 Complication of the Foot 3:29 3 Muscle Length and Velocity 2:18 4 The Start Drive Phase Free 9:47 5 Plyometrics for Your Feet 4:09 6 Common Ankle Issues 2:46 7 Ankle Rocker 5:09 8 Importance of Shin Angle 14:31 9 PowerPoint Slides: Are Your Feet Making You Better or WorseUnlike most facilities who are staffed by young coaches who rely on their recent playing career and �cool� factor, Slow Guy Speed School is staffed by Chris Korfist, a �sprint guru� with an international following. With over 55 all-state sprinters and countless other high school all-state athletes, and over 20 years experience, he knows what is appropriate for the athlete in the room and not so concerned about what the pros are doing or someone else journey to where they got. In fact, the methods have been so effective, Chris has consulted NFL teams, Big 10 Universities, Olympic team and U.S. Special Forces.

Discover the Power Behind ASU's Remarkable Turnaround Are you ready to understand the strategies that transformed the Arizona State Sun Devils from underdogs to top contenders? The Arizona State University Sun Devils Playbook offers a comprehensive look into the brilliant mind of Coach Bobby Hurley. With over 55 sets used in the last three seasons, this playbook is not just a collection of strategies; it's a testament to innovation, resilience, and the art of basketball. Why This Playbook is a Game-Changer Comprehensive Coverage: From Ballscreen Offense to Zone Offense and special Late Game plays, get insights into every facet of the game. Proven Strategies: These are the very plays that led the Sun Devils to beat top teams and secure a spot among the elite. Adaptability: With sets designed for various scenarios, you can tailor your strategy to exploit any opponent's weakness. Guard U's Secrets Revealed: Learn how to maximize your guard play to dominate the game, just like the Sun Devils. For Coaches at Every Level: Whether you're coaching a high school team or aiming for the college level, these plays can elevate your coaching game. Who Stands to Benefit? Designed by Coach Scott Peterman, a veteran with experience across different levels of basketball, this playbook is an invaluable resource for coaches who want to step up their game. If you're looking to inspire your team, challenge traditional basketball norms, and secure more wins, then the Arizona State University Sun Devils Playbook is your key to success. FAQ Who is Coach Bobby Hurley? Bobby Hurley is the NCAA's all-time assist leader and the mastermind behind the Sun Devils' recent success, showcasing a fast-paced, guard-oriented play style. What kind of plays are included? The playbook covers over 55 set plays including Ballscreen Offense, Zone Offense, and special plays for end-of-game scenarios, among others. Is this playbook suitable for new coaches? Absolutely. It's designed to offer strategies and insights that coaches at all levels can implement to improve their team's performance. How can I get the most out of this playbook? Study the plays, understand the principles behind them, and don't hesitate to adapt them to fit your team's strengths and weaknesses. Can this playbook help my team win more games? While success depends on many factors, applying the strategies within this playbook can significantly enhance your team's performance and competitiveness.

Discover the Playbook That Revolutionized College Basketball First-year coach Tommy Lloyd has transformed the Arizona Wildcats into a national sensation, leading them to an outstanding season with a strategic offensive playbook that emphasizes unselfish, joyous play. This playbook, now available to you, is the key to understanding how the Wildcats achieved such incredible success, including winning the Pac-12 Tournament and securing the No. 2 spot nationally. Why Choose the Arizona Wildcats Offensive Playbook? Proven Success: Crafted by Tommy Lloyd, the mastermind behind Arizona's record-breaking season. Comprehensive Strategies: Includes Ball Screen Series, Dribble Flip Series, Post-Flip Series, and much more over 106 pages and 97 videos. Unselfish Style of Play: Learn the dynamics of a team that leads the nation in assists and embraces fun in teamwork. Exclusive Content: Gain access to drills and strategies not available in any other playbook. For All Coaching Levels: Whether you're coaching at high school or college level, this playbook will elevate your game planning. Transform Your Team's Performance Embrace the opportunity to integrate the Wildcats' offensive strategies into your team's playbook. Experience firsthand how focusing on unselfish play and joy in the game can lead to unprecedented success. With the Arizona Wildcats Offensive Playbook, you're not just learning plays; you're adopting a winning philosophy that has been proven on the national stage. FAQs Is this playbook suitable for beginners?Yes, the playbook is designed to be accessible to coaches at all levels, including those just starting their careers. How will the playbook be delivered?You will receive instant access to view online and download the playbook, along with all the video content. Can I use these strategies at any level of basketball?Absolutely. While the playbook is based on college-level play, the strategies and philosophies can be adapted to any level, from high school to professional teams. What makes this playbook different from others?It's not just a collection of plays; it's a comprehensive guide to building a team culture focused on unselfish play and fun, which has been the cornerstone of the Wildcats' success under Coach Tommy Lloyd. Don't miss out on the chance to transform your team with the Arizona Wildcats Offensive Playbook. Adopt the winning strategy that has taken the college basketball world by storm. Order now and start your journey to coaching success!

Unlock the Secrets to Championship Defense In 1994, the Arkansas Razorbacks, under the guidance of Coach Nolan Richardson, revolutionized college basketball with their relentless defensive strategy. This playbook isn’t just a set of plays; it’s a manifesto for turning your team into a defensive powerhouse, regardless of their skill level. The Arkansas Full Court Pressing System Playbook is your blueprint to implementing the same ferocious, non-stop defense that led Richardson's teams to national acclaim. Key Features and Benefits Proven Strategies: Learn the same system that propelled the Arkansas Razorbacks to national success. Accessible to All: You don’t need elite recruits to excel; this playbook is designed to uplift any team. All About Attitude: Emphasizes mental toughness and the relentless desire to dominate defensively. Comprehensive Training: Includes drills, conditioning exercises, and tactics to prepare your team for the season. Legacy of Success: Follow in the footsteps of Coach Richardson, whose defense-first philosophy led to numerous championships. Why Choose the Arkansas Full Court Pressing System Playbook? Whether you're coaching at high school or college level, this playbook offers a transformative approach to basketball defense. With it, you're not just teaching your team how to play; you're instilling a mindset of persistence, resilience, and determination. It's not just about defense; it's about shaping winners on and off the court. FAQ Is this playbook suitable for teams at any skill level? Absolutely! The playbook is designed to be accessible and beneficial for teams of all skill levels, focusing on effort and strategy over natural talent. How quickly can I see results after implementing these strategies? Results can vary based on numerous factors, including player commitment and existing skill levels. However, coaches often report noticeable improvements in team defense and overall performance within just a few weeks. Can this playbook be used for teams outside of high school and college level? Yes, while the playbook is targeted towards high school and college teams, the strategies and principles can be adapted for younger teams or recreational leagues seeking to improve their defensive play. Is there support available if I have questions while implementing the playbook? Yes, purchasing the playbook grants you access to a community of coaches also implementing the Arkansas Full Court Pressing System, where you can share insights, ask questions, and get advice. Don't let another game pass by wishing your team had a stronger defense. Invest in the Arkansas Full Court Pressing System Playbook and start building your championship defense today!

Start working out like a baseball player and it will pay off on the the plate and on the field. This instructional baseball conditioning course shows you how to do the right exercises in order to increase your bat and arm speeds. Who can benefit from the baseball training information provided here?- Coaches, players, and parents- Both slow pitch and fastpitch softball players- Boys and girls, men and women- Rec League & "Beer League" players- Youth League through College & Professional levels1 Baseball Strength Intro 3:13 2 Light to Heavy Bat 1:22 3 Medicine Ball Drill Free 6:35 4 Arm Curls Free 2:14 5 Single-handed Dumbbell Wrist Curls 1:05 6 Rotation Training 1:32 7 Grip Strength 1:37 8 Rice Bucket 4:55 9 Box Squats 2:37 10 Front & Back Lunges 1:56 11 Adding Intensity to Lunges 0:41 12 Romanian Dead Lift 1:57 13 Single Leg Romanian Dead Lift 0:59 14 Goodmornings 0:47 15 Crunches 1:535 Reasons Why�Steve Zawrotny's�Training Programs Get Players in�Peak Playing Condition:Steve is one of just a handful of� individuals with�experience as an NCAA Div 1 pitcher and coach�with the CSCS credential. His training programs - designed specifically for baseball and softball players - combine solid clinical research and Steve's 30 years of playing, coaching, & training.He's a�Certified Strength & Conditioning Specialist�(CSCS) with the National Strength and Conditioning Association (NSCA) and has a B.S. in Physical Education from BYU.Steve provides�online baseball training guidance and advice with each program.His programs are proven to be�safe, easy to follow, and affordable.Steve�stands behind his programs�with a satisfaction guarantee.