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Revolutionize your football team's offense under the guidance of Head Coach Bruce Eien. With "Adding Modern Concepts to the Single Wing," you'll infuse your playbook with innovative strategies that promise to keep the opposition guessing. Learn firsthand from a seasoned coach with a rich history of success, and implement strategies that have shaped champions. Key Features & Benefits Comprehensive Content: Covering everything from RPOs, Air Raid concepts, to quick routes like mesh, seam, and verticals, ensuring a well-rounded offensive playbook. Expert Coaching: Learn from Bruce Eien, with 37 years of coaching experience, including roles as head coach and offensive coordinator leading to multiple championships. Easy to Implement: Designed for quick integration into your current offensive schemes, making it simple for coaches at all levels to adapt and utilize. Highly Versatile Plays: Including smash, shoots, verticals, mesh, seam, and more, allowing for dynamic offensive strategies that can adapt to any game situation. Exclusive Insights: Gain access to strategies that have contributed to the development of D1 and professional athletes, enhancing your coaching effectiveness. Extensive Coaching Resources: Benefit from Bruce Eien's vast online resources, including coaching blogs, YouTube channel, and a history of presentations at numerous clinics. Why Choose This Course? The "Adding Modern Concepts to the Single Wing" course is not just another training program. It's a transformative experience that merges traditional strategies with modern innovation, guided by one of the pioneers in football coaching. Whether you're looking to sharpen your offensive playbook or seeking new strategies to outmaneuver your competition, this course offers invaluable insights from one of the best in the field. Who Is This For? This course is ideal for football coaches at any level seeking to enhance their offensive strategies with modern concepts. Whether you're coaching a high school team or leading players at a higher level, these strategies can be adapted and implemented to gain a competitive edge. FAQ Is this course suitable for new coaches?Yes, it's designed to be accessible for coaches at all levels, including those new to the profession. How quickly can I integrate these concepts into my playbook?Many coaches start seeing results immediately, as the concepts are designed for easy integration. Can these concepts be adapted to other offensive strategies?Yes, the principles taught can complement a variety of offensive systems.

Why Choose Coach Gower's Defensive Toolbox Clinic? Comprehensive Coverage: An hour-long clinic video packed with innovative ideas for enhancing your defensive strategy. Practical Implementations: Learn how to compartmentalize practice periods, create effective goal boards, and establish dominant 1 on 1 matchups. Secondary Advantages: Gain insights into giving your secondary an edge with 3x1 coverages. Proven Techniques: Discover the strategies that have led Coach Gower and his teams to significant success, including a 12-1 record and a 6A state runner-up finish. Expert Guidance: Benefit from the experience of a coach who has spoken at prestigious Glazier Clinics across the country. What Will You Gain? Enhanced Defensive Strategies: Add more tools to your defensive toolbox to outmaneuver your opponents effectively. Improved Team Performance: Implement strategies that have been tested and proven to yield success at high levels of competition. Customized Practice Sessions: Learn how to tailor your practice sessions to reinforce specific defensive strategies. Competitive Edge: Equip your team with the knowledge and skills to create advantageous matchups and dominate the field. Who Can Benefit? Whether you're a seasoned coach looking to refine your defensive game plan or a new coach eager to build a solid foundation, Coach Gower's clinic offers invaluable insights and techniques that can be adapted to any defensive structure. Frequently Asked Questions Is this clinic suitable for coaches at all levels?Yes, coaches from youth sports to high school and even college levels will find valuable strategies to implement. How can I access the clinic?The clinic is available as a video, making it easy to watch at your convenience and pace. Can these strategies be adapted to any defensive system?Absolutely. The concepts and techniques presented are versatile and can be tailored to fit various defensive structures.

I understand that to be a great wide receiver you need the speed, agility, and knowledge to get yourself in a position before making the catch. I'm here to equip you with all the elements to make you DOMINATE every football game. I will walk you through: Complete control of your body to decelerate and accelerate. Drills to help you stop on a dime. Movements to help you get open to make a big play. ...And more. If you want to become a serious recruit, then you need to buy my course.1 Welcome to my Course 0:12 2 Stopping on a Dime to Create Seperation 5:30 3 Mastering Footwork in Different Stop Routes Free 1:32 4 Ignore Outside Influences 1:01 5 Academics Opens the Door 1:39 6 Fuel and Allow your Body to Recover 1:27 7 Walk of Champions Hype 0:36 8 Film Allows you to be a Better Person and Player 1:27 9 How to Better yourself even through Injuries 1:44Jadon Haselwood #11 | Wide Receiver Jadon Haselwood is a Redshirt Sophomore wide receiver for the Arkansas Razorbacks. Haselwood began his career at Cedar Grove High School in Ellenwood, Georgia where he was labeled a 5-star recruit by 247sports. Rivals had him as the number 4 overall recruit in the country while ESPN had him at #6. In 2019 as a freshman, Jadon played in 13 games where he racked up 272 yards and a touchdown on 19 receptions. In 2021 Jaden had 39 receptions and 6 TD's for the Oklahoma Sooners.

Unlock the Secrets of Dummy Offense Are you ready to elevate your basketball game to unprecedented heights? "Adding Value to Dummy Offense" is not just a course—it's your ultimate playbook to outsmarting your opponent on the court. Crafted by Matt Kingsley, the mastermind Associate Head Coach of Yale's illustrious basketball team, this comprehensive guide dives deep into the strategies that have led Yale to dominate the Ivy League and make significant NCAA Tournament impacts. Whether you're a coach seeking to refine your team's offense or a player aiming to enhance your tactical knowledge, this course is your key to unlocking a dynamic, unpredictable offense that will leave opponents confounded and spectators in awe. Why "Adding Value to Dummy Offense"? Expert Insights: Learn from Matt Kingsley, with 14 years of experience shaping the success of Yale's basketball program. Comprehensive Coverage: From the basics of dummy offense to advanced plays, every module is designed to enhance your understanding and execution on the court. Proven Techniques: Adopt strategies that have contributed to Yale's three Ivy League championships and remarkable NCAA Tournament performances. Interactive Learning: Engage with material that tests your knowledge, with drills and Q&A sessions to consolidate your learning. Flexible Access: Study at your own pace, with online content accessible anytime, anywhere. Course Highlights Embark on a journey through the intricacies of dummy offense with a curriculum carefully tailored to expand your basketball IQ: Introduction to the value of a dummy offense Detailed breakdown of the 6 points of dummy offense Exclusive drills to master the fundamentals and nuances of dummy offense Insights into guard-post perimeter actions and mixed group dynamics Analysis of right court actions and 5-0 strategies Comprehensive exploration of basic to advanced dummy offense plays FAQs Who is this course for? Coaches and players at any level looking to deepen their strategic knowledge and implement a winning dummy offense strategy. How do I access the course? Upon purchase, you'll receive a link to the online platform where the course is hosted. You can access the content anytime, from any device. Is there any support available if I have questions during the course? Yes, you'll have access to a dedicated Q&A section where you can ask Matt Kingsley and his team any course-related questions. Take the First Step Towards Basketball Excellence Don't miss this chance to learn from one of the most successful coaches in Ivy League history. "Adding Value to Dummy Offense" is more than a course—it's your roadmap to mastering the art of deception on the basketball court. Enroll now and transform your game today!

Addressing Rhythmic Concerns in the Horizontal Jumps How you handle the rhythm is one of the most important aspects in the horizontal jumps. Most coaches know the technical parts, but what about one of the most important aspects ... rhythm? In this course, Coach Thomas gives you his knowledge and tips that will take you to the elite level.1 Introduction 2:32 2 Rhythm vs Speed 0:52 3 Real-Time Rhythm Free 1:10 4 Zone Drills 1:59 5 THROUGH, not TO the Board 8:14 6 Live Jumping 0:54 7 Step 3: Rhythm & Cadence Free 4:17 8 Rhythm & Cadence Continued 2:40 9 Progressions Are Earned Not Prescribed 3:38 10 Step 4: Triple Jump Teaching Program 2:53 11 Q&A #1 3:30 12 Q&A #2 1:53 13 Q&A #3 3:23James Thomas | Texas Tech | Associate Head Coach Now through seven years at Texas Tech, James Thomas has redefined success as the head of the men�s and women�s jumps and combined event groups.�� A veteran coach of 16 years with a keen eye for talent; Thomas is one of the nation's best recruiters and has used this skill to develop the Red Raider jumpers and multi�s into one of the NCAA�s best. Thomas� athletes have forged a full-on assault into the Texas Tech record books since he took over in 2013, amassing a total of 143 entries into the All-Time performance list, including an unprecedented 44 entries during the 2017 season alone. In 2019, Coach Thomas was named the USTFCCCA Mountain Region Women�s Assistant Coach of the Year for the third time in four years. He was shortly thereafter selected to coach Team USA for the USA vs. Europe Match in September 2019 in Belarus. 1 NATIONAL CHAMPIONSHIP 6 NCAA Champions 66 All-Americans 193 Points at NCAA Championships 47 School Record Performances 24 Individual Big 12 Champions USTFCCCA Mountain Region Men's Assistant of the Year (2014 Indoor, 2014 Outdoor, 2015 Outdoor) USTFCCCA Mountain Region Women's Assistant of the Year (2015 Outdoor, 2016 Indoor, 2018 Indoor, 2018 Outdoor, 2019 Indoor) Thomas is originally from Katy, Texas, earned a couple of degrees from Sam Houston State and a master's at Texas A&M Commerce. Thomas was a standout performer at SHSU where he qualified from the NCAA, was a Southland Champion, had 3 school-record performances, and had 3 semesters where he carried a 4.0 (along with other accomplishments). His first coaching stop was at TCU for two years, 2005 and 2006, and then was at Kentucky from 2007 through 2012. At Kentucky, he helped the Wildcats to 3 SEC Championships, had 30 NCAA national qualifiers, and 12 All-Americans.

Discover How to Address the Invisible Injuries in Sports Are you a coach seeking to deepen your understanding and improve your approach to handling the mental health challenges athletes face? We present to you a transformative session from The Coaching Forum 2018 Conference – "Addressing the Injury We Cannot See" by Emily Klueh. This compelling presentation, delivered in Nashville, TN, distills the essence of mental health awareness in sports into a 21-minute segment filled with actionable insights. Why Emily Klueh's Session Is a Must-Watch: Expert Guidance: Benefit from the wisdom of Emily Klueh, a celebrated figure in the domain of sports psychology. Comprehensive Coverage: Garner insights into identifying, understanding, and addressing athletes' mental health issues. Practical Strategies: Learn practical strategies to support your athletes, fostering a healthy, supportive team environment. Enhanced Coaching Skills: Equip yourself with the knowledge to become not just a better coach, but a supportive figure in your athletes' lives. Exclusive Content: Access exclusive content from one of the most insightful sessions at The Coaching Forum 2018 Conference. Transform Your Coaching Approach Today Don't miss out on this rare opportunity to revolutionize your coaching techniques and make a significant impact on your athletes' lives, both on and off the field. "Addressing the Injury We Cannot See" is not just a session; it's a movement towards creating a more understanding and supportive sports culture. Take the first step towards becoming a coach who makes a difference. FAQ How can I access this session? Simply purchase access to the session through our platform, and you will be provided with an exclusive link to view "Addressing the Injury We Cannot See." Is this session suitable for all coaching levels? Absolutely! Whether you're just starting out or you've been coaching for years, Emily Klueh's insights are invaluable for anyone looking to improve their understanding and approach to mental health in sports. Can I share the session with my team? We encourage coaches to share the key insights and strategies with their team. However, for full access, each individual is required to purchase their own access to ensure the rightful compensation for our speakers and to maintain the quality of our offerings.

Discover the Secret to Excellence Imagine elevating your performance and that of your athletes to unprecedented levels. "Adopting and Utilizing a High-Performance Mindset" is not just a presentation—it's your gateway to transformation. Designed meticulously for coaches, athletes, and individuals striving for excellence, this program is a compass to navigating the complexities of mental skills in performance optimization. If your goal is to not just reach but exceed your potential, this presentation is the beacon you've been searching for. Why Choose This Presentation? Comprehensive Learning: Spread across four engaging parts, this presentation offers over 40 minutes of insightful content designed to foster a high-performance mindset. Expert Insight: Developed with the expertise of seasoned professionals, it encapsulates the essence of mental toughness and strategic habit formation. Practical Application: Beyond theoretical knowledge, this presentation empowers you with practical tools to apply the principles of a high-performance mindset in real-world scenarios. Inspiration and Motivation: Prepare to be inspired as you uncover the value of understanding your 'why' and how it can revolutionize your approach to performance. Exclusive Content: Gain access to unique content that bridges the gap between desire and achievement, guiding you on the path to becoming your best self. Transform Your Mind, Transform Your Performance With "Adopting and Utilizing a High-Performance Mindset," you're not just learning to improve; you're setting the foundation for a lifetime of excellence. This presentation is more than an investment in your career or athletic endeavors—it's an investment in yourself. Embrace the journey towards an elite mindset and witness how it reshapes your approach to challenges, goals, and success. Frequently Asked Questions (FAQ) Who is this presentation for? This presentation is ideal for coaches, athletes, and anyone looking to enhance their performance through mental skills training. How long is the presentation? The total duration of the presentation is approximately 40 minutes, divided into four parts for easy consumption. Will I receive any materials? Yes, participants will have access to presentation slides and additional resources for further learning. Is this presentation suitable for beginners? Absolutely! Whether you're just starting or looking to refine your performance skills, this presentation offers valuable insights for all levels. Don't miss the opportunity to redefine what's possible for you and your team. Embark on your journey towards a high-performance mindset today!

Adrian Alaniz - Sinton HS Lecture Title: Developing Your Pitchers Lecture delivered at the Texas High School Coaches Association 90th annual Coaching School and Convention - July 20221 Lecture Video - Adrian Alaniz - Sinton HS 0:00Adrian Alaniz - Sinton HS Lecture Title: Developing Your Pitchers ? 2003 Graduate of Sinton High School; won a State Championship as a player in 2002 at Sinton HS ? 2004-2007 University of Texas Longhorn Pitcher under coach Augie Garrido ? 2005 NCAA College World Series National Champion ? 2007 Big 12 Conference Pitcher of the Year ? Drafted by the Washington Nationals in the 8th round of the 2007 MLB Draft ? 181-46-5 overall record as a HC in 7 seasons at Sinton HS ? 4x District Coach of the Year ? In 7 years, his program has made 3 State Tournament appearances including winning the 2022 Conference 4A State Championship with a 36-1 record. ? Husband to Nicole and father to Brylee and Brooklyn Alaniz

Why "Progression Perfection" is a Game-Changer for Coaches and Teams Extensive Coaching Experience: Learn from Adrian Smith's rich history of transforming volleyball teams into champions at the high school level. Proven Track Record of Success: Benefit from strategies that have led to 2 undefeated District Championships, a Co-District Championship, and four Regional Tournament Appearances. Exclusive Live Demonstration: A 56:48 minute live demo video that showcases the effective coaching methods and drills used by Coach Smith. Insightful Lecture Content: Delivered at the prestigious Texas High School Coaches Association 90th annual Coaching School and Convention in July 2022. Award-Winning Coaching Techniques: Gain insights from an All South Texas Coach of the Year and District 29-5A Coach of the Year. Personalized Coaching Choices: Offers flexibility with drill series titles like "Progression Perfection" and "Re-Inventing the Classics" to fit your team's needs. Benefits of Implementing "Progression Perfection" in Your Coaching Maximize Team Performance: Elevate your team's play to championship-level with proven strategies and drills. Enhanced Skill Development: Foster significant player growth through targeted progression perfection techniques. Strategic Playbook Expansion: Acquire new, innovative plays and adjustments to keep your team ahead of the competition. Coaching Confidence Boost: Increase your confidence and competence as a coach by learning from one of the best in the field. Ready-to-Implement Drills: Access to live demo drills that can be immediately integrated into your practice sessions. Frequently Asked Questions (FAQ) How long is the "Progression Perfection" live demo video? The video is 56:48 minutes long, providing comprehensive coverage of Coach Smith's winning strategies. Is this suitable for beginner coaches? Absolutely! This live demo is designed for coaches at all levels who are passionate about improving their team's performance. Can these strategies be applied to teams outside of high school? Yes, while the techniques are demonstrated within a high school context, the principles and drills are applicable to any volleyball team looking to enhance their gameplay. How can I access the live demo? Upon purchase, you will receive an exclusive link to watch the live demo at your convenience.

Advanced Archery featuring Coach Lloyd BrownTake your archery skills to the advanced level with the help of National Archery Association Level 5 Master Coach Lloyd Brown. This highly informative program presents the techniques, training methods and drills needed to become an archery champion. Among the topics covered are: stance, posture, alignment, aiming, execution, bow hand, drawing and loading, using the clicker, proper use of muscles, shot sequence, recurve bows, compound bows and and numerous practice drills. This video is an excellent training resource for any serious archer or coach!1 Introduction 0:48 2 Stance 1:21 3 Posture 2:03 4 Alignment 2:42 5 Alignment and Execution 2:05 6 Bowhand Free 1:21 7 Execution 4:15 8 Drawing and Loading 2:23 9 Using the Clicker 2:27 10 Final Steps of Shooting 1:54 11 Using Back Muscles 1:21 12 Shot Sequence 0:50 13 Clicker Check Drill 3:04 14 Compound Bows 1:57 15 Target Compound Bows 3:31 16 Anchoring Compound Bows 1:04 17 Aiming Compound Bows 1:25 18 Closing Comments 0:46

Advanced Badminton featuring Kevin HanTake your game to the advanced level with the help of 13-time United States National Champion Kevin Han. In this very comprehensive video, Kevin demonstrates and explains everything it takes to become a top level player. Among the topics covered are: footwork drills, net shot skills, jump smash, backhand clear, singles drill, full court combined drill, combined singles drill, defense drill, net kill drill, smash and net kill drill, doubles defensive drill, doubles attacking drill, front net attack, doubles smash drill, doubles drive drill, smash and drive drill, multi-shuttle net drill, doubles serve and return drill, and doubles positioning. This video is a must have resource for any serious badminton player. 66 minutes.1 Introduction 1:13 2 Footwork Drill 4:59 3 Net Shot Skills 5:07 4 Jump Smash 5:11 5 Backhand Clear 3:30 6 Singles Drill 3:06 7 Full Court Combined Drill 3:26 8 Combined Singles Drill 3:24 9 Defense Drill 3:32 10 Net Kill Drill 2:58 11 Smash and Net Kill Drill 2:10 12 Doubles Defensive Drill 2:23 13 Doubles Attacking Drill 3:22 14 Front Net Attack 3:54 15 Doubles Smash Drill 2:10 16 Doubles Drive Drill 2:23 17 Smash and Drive Drill 1:48 18 Multi-Shuttle Net Drill 1:45 19 Doubles Serve and Return Drill 3:24 20 Doubles Positioning 5:02 21 Closing comments and credits 1:09

Attention Basketball Players! Are you ready to elevate your game and dominate the competition? Introducing the Advanced Ball Handling course, meticulously designed by a seasoned NBA Skills Coach with over a decade of coaching and training experience. This course is your golden ticket to mastering the art of ball handling, enhancing footwork, and boosting your overall conditioning. Why Choose Advanced Ball Handling? Here's what sets us apart: Comprehensive Training Modules: From an unstoppable crossover move to daily drills designed to fine-tune your ball handling, this course covers all bases. Elite Coaching Pedigree: Benefit from the wisdom and insights of a coach who has transformed over 1,000 athletes, led teams to national championships, and boasts a rich playing history, including being an NCAA-D2 athlete and a high school state champion. Proven Results: Our methodical approach to skill development has culminated in more than 75 club tournament championships and the creation of top national and regional teams. Accessible Anytime, Anywhere: With our course, improve your skills on your schedule. Each module is designed for efficient learning, allowing you to practice and progress at your own pace. Take the Leap Imagine confidently handling the ball under pressure, weaving through defenders with ease, and contributing more significantly to your team's success. With the Advanced Ball Handling course, this can be your reality. Don't let another game pass you by wishing you were better. Act now and transform your game. FAQs Who is this course for? Any basketball player looking to enhance their ball handling, footwork, and conditioning. Whether you're a beginner or an experienced player, this course will help you level up. How long are the training modules? The course consists of carefully crafted videos ranging from 22 seconds to over 3 minutes, ensuring you receive focused, impactful training without overwhelming your schedule. Can I access the course on my mobile device? Yes! Our course is designed for your convenience, accessible on any device, any time, enabling you to train whenever and wherever you choose. Is there a guarantee? Yes, we stand behind our course with a satisfaction guarantee. If you're not seeing the improvements you expected, reach out to us for additional support and guidance. Don't miss this opportunity to be the best player you can be. Enroll in Advanced Ball Handling today and start your journey to basketball excellence!

Revolutionize Your Game Imagine elevating your basketball skills to the next level with the guidance of one of the most accomplished coaches in the game. "Advanced Basketball Workout featuring Coach Al Sokaitis" offers an unparalleled opportunity to enhance your abilities in every facet of basketball. Whether you're aiming to sharpen your shooting technique, improve your footwork, or dominate in one-on-one situations, this video has got you covered. Why Choose This Program? Comprehensive Skill Development: From shooting to conditioning, and dribbling to defense, every aspect of the game is addressed. Expert Coaching: Benefit from the wisdom of Coach Al Sokaitis, a seasoned veteran with over 35 years of coaching experience and over 500 career victories. Advanced Drills: Engage in a variety of drills designed for advanced players, focusing on speed, power, and precision. Immediate Impact: Implement these techniques and see noticeable improvements in your game performance and physical conditioning. Flexible Learning: Learn at your own pace with detailed video demonstrations and explanations for each drill and technique. Transform Your Game Today Don't miss this chance to train with one of the legends of basketball coaching. "Advanced Basketball Workout featuring Coach Al Sokaitis" is more than just a training video; it's a comprehensive guide to mastering the game of basketball. Whether you're a high school athlete looking to make the varsity team, a college player aiming for the professional leagues, or simply a passionate enthusiast seeking to improve, this program is tailored for you. FAQ Is this program suitable for beginners? While this video is designed for advanced skill development, players at all levels can benefit from the techniques and drills presented. How can I access the video? Upon purchase, you will receive a link to stream the video online at your convenience. Can I practice these drills alone? Yes, many of the drills are designed for individual practice, allowing you to improve your game on your own schedule. Is there a physical DVD available? Currently, the program is available exclusively via online streaming to ensure instant access from anywhere at any time. Take your game to the next level with the "Advanced Basketball Workout featuring Coach Al Sokaitis". Invest in yourself and see the difference on the court!

Looking to take your coaching and your jumpers to the next level? Check out this course by Bob Thurnoffer. Thurnoffer uses memoir from past atheltes to makes his points about long jump. Through using power output tecniques and statistics he can develop his athletes runway speeds. Overall this course is huge on translating speed and specific advanced development in the long jump.1 Overview, memoir of athletes Free 2:47 2 Adding volume over time 7:43 3 Higher Resistance Training 9:46 4 Translating Power in a Fraction of a Second 20:52 5 Calibrating the takeoff 16:07 6 NotesBob Thurnhoffer is set to begin his fourth season as head cross country and track & field coach at Loyola University Chicago. Thurnhoffer, who will be entering his 15th season as a Division I coach, will look to continue his storied horizontal jumps tradition while continuing to build the sprints program at Loyola and maintain the great distance/middle distance tradition that has made up the history of Loyola University Chicago track & field and cross country. Overall, Thurnhoffer has guided his athletes to: 22 school records� 50 school record performances 27 conference titles 65 conference top-three finishes 6 conference MVP's� 6 conference record-setting performances 25 NCAA Qualifiers (18 of which have been in the Long and Triple Jump alone). In his first three years as head coach, Thurnhoffer saw unprecedented all-around growth in the men's and women's cross country/track & field programs at Loyola. The team has set hundreds of new top-10 marks in program history. The programs academic achievements include: 6 team members being named to the CoSIDA Academic All-District Team 37 Ramblers earning MVC Scholar-Athlete Honors 13 have landing on the USTFCCCA's All-Academic team 6 athletes receiving the MVC Good Neighbor Award

All Proceeds Are Donated to the Lazarus House Homeless Shelter In this course Coach Aikens takes you through specific rotational shot put drills that will help to develop the more advanced thrower. Coach Aikens has used these drills to help take his throwers to the next level. Five of coach Aikens throwers have thrown over 61 feet and to many to count have thrown over 55 feet and they all used these drills.1 Wheels with Pole Behind 0:07 2 Challange Wheels 0:07 3 Hand on Knee Wheel drops 0:11 4 Wind to Unwind 0:10 5 Unwind to Loaded Left Leg 0:05 6 Unwind to Loaded Left Leg 2 0:04 7 Unwind to Middle 0:04 8 360's Cone Drill 0:14 9 360 2 Arm w/ Med Ball 0:15 10 360 Single Arm w/ Med Ball Free 0:07 11 South African Pole Behind 0:12 12 270 Med Ball Wall Catch 0:05 13 Drive & Wrap Drill 0:17 14 Mini Hurdle Spin 0:07 15 Rotation Power & Med Ball Catch 0:07 16 Spin Around an Object Drill 0:07 17 360 Spin to Power Bar 0:22Jim Aikens has been coaching high school throws since 1984. He has been the head coach at William Fremd High School in Palatine, Illinois since 1990. During this time Jim�s throwers have medaled at national competitions, won four state championships and 20 other state medals. Jim's throwers have also won numerous sectional and conference championships.� Jim has had 5 throwers toss the shot 61 feet or better and numerous throwers over 55 feet.��Jim has earned his USA Track & Field Level 1 and Level 2 certification.� In 2014 Jim was�chosen as one of the eight�finalist for the National High School Coaches Association coach of the year. �He has also served as President for the Illinois Track and Cross-Country Coaches Association and is a member of their Hall of Fame. Jim is currently the Illinois representative for the National Throws Coaches Association. �Coach Aikens Retired as head coach of Fremd High School in 2017. He is currently the Throws Coach at Burlington Central High School in located in Hampshire, Illinois. Coach Aikens has published several articles and videos about the throws and training for the throws and is a much sought after clinician on the throwing events..