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Unlock Your Full Potential Whether you're just starting your basketball journey at age 7 or you're an advanced player looking to elevate your game, Let it Up offers a comprehensive development training program tailored to your needs. Our unique approach combines technical skills with life skills, ensuring you're not just a competitor on the court, but also a champion in life. With Let it Up, you'll discover the secrets to mastering the game and achieving your fullest potential. Why Choose Let it Up? Comprehensive Training: From the fundamentals to advanced techniques, our program covers every aspect of the game. Personalized Development: Tailored to every age and skill level, ensuring maximum growth and improvement. Expert Coaches: Learn from the best. Our coaches have a proven track record of developing successful players. Life Skills Integration: Beyond basketball, we prepare you for life's challenges, inculcating leadership, teamwork, and discipline. Flexible Scheduling: We understand your busy life. That's why we offer flexible training schedules that fit around your commitments. Take the First Step to Greatness Enroll in Let it Up today and start your journey to becoming a standout player on and off the court. Our structured program is designed not just to improve your game but to inspire confidence, resilience, and a winning mindset. Whether you're aiming to make the school team, dreaming of playing at college, or aspiring to go professional, Let it Up is your partner in achieving those goals. Frequently Asked Questions (FAQ) Is Let it Up suitable for beginners? Absolutely! Our program is designed to cater to players of all levels, from beginners to advanced. What age group is Let it Up designed for? Let it Up is open to anyone aged 7 and above. It's never too early or too late to start your basketball development journey. How often are the training sessions? The frequency of sessions can be tailored to fit your schedule. Contact us to find out more about our flexible training options. Can I join Let it Up if I've never played basketball before? Yes! We welcome all newcomers. Our program will equip you with all the necessary skills to start playing and enjoying basketball. Don't let another day pass without working towards the player you dream to be. Enroll in Let it Up today and see where your passion can take you!

Unlock Your Full Gaming Potential Comprehensive Gameplay Guidance: Step by step tutorials covering everything from basic strategies to advanced tactics. Exclusive Zerg Rush Techniques: Learn the ins and outs of executing a perfect Zerg Rush to dominate your opponents early in the game. Advanced Build Orders: Detailed walkthroughs of build orders like 9 Pool into Fast Mutalisk to elevate your gameplay. Efficiency Through Hotkeys: A complete tutorial on hotkey placement and a custom hotkey editor to boost your gaming efficiency. Expert Commentary: Gain insights from Dom, an experienced gamer and commentator, to understand the nuances of different strategies. Why Choose 'Let's Learn StarCraft Brood War'? Exclusive Content: Get access to unique strategies and tips not available anywhere else. Improve Your Skills: Whether you're a beginner or looking to refine your techniques, this series caters to all levels. Community Support: Join a community of fellow gamers from MimmohTV, share your experiences, and grow together. Convenience: Learn at your own pace, anytime, anywhere, with easy-to-follow video tutorials. FAQ How do I access the tutorials? All tutorials are available online, allowing you to watch them at your convenience. Are these tutorials suitable for beginners? Absolutely! Dom's tutorials are designed to help gamers at all levels enhance their StarCraft Brood War skills. Is there a subscription fee? No, these tutorials are offered completely free to ensure everyone can become a top gamer. Can I interact with Dom for specific questions? Yes, through the MimmohTV community, you have the opportunity to ask Dom questions and get personalized advice.

Let's Learn StarCraft Brood WarDom from MimmohTV walks us through some StarCraft Brood Wars gameplay to help us be the best gamers in the lobby!1 Learning the Zerg Rush Ways Free 7:03 2 9 Pool into Fast Mutalisk 8:55 3 Hotkey Placement Tutorial 3:18 4 Custom Hotkey Editor 3:58

Discover the strategies that have propelled the University of Iowa to the forefront of college football's special teams. In this comprehensive course, LeVar Woods, Iowa's esteemed special teams coordinator, provides an in-depth look at how to identify and nurture top-tier special teams talent. Through game film, drills, and expert commentary, you'll gain the insights needed to transform your special teams unit into one of the most formidable in the league. Key Features and Benefits Exclusive Insights: Learn directly from LeVar Woods, who has led the University of Iowa to exceptional special teams success. Comprehensive Content: Includes game film analysis, detailed drill instructions, and strategic development tips across various aspects of special teams play. Proven Success Strategies: Gain knowledge from a program that ranks nationally in all special teams categories, including net punting and kickoff return coverage. Practical Application: Access to drills and instructional notes designed for immediate application to elevate your team's performance. Rich Educational Experience: Over an hour of content, including a breakdown of the Hawkeyes' special teams trademarks and a step-by-step developmental program. Why Choose This Course? Whether you're a coach looking to revitalize your special teams unit or a student of the game eager to understand the nuances of collegiate football success, this course offers invaluable insights. With LeVar Woods' guidance, you'll discover the techniques and strategies that contribute to building a championship-worthy special teams unit. From identifying talent to mastering the drills that shape elite players, this course is your playbook to special teams excellence. FAQ Who is this course for? Coaches at any level of football, from high school to professional, as well as football enthusiasts looking to deepen their understanding of special teams play. What will I learn? You will learn how to identify potential special teams players, develop their skills through targeted drills, and implement strategies that enhance overall team performance. How long is the course? The course provides over an hour of detailed instructional content, divided into manageable segments that focus on different aspects of special teams play. Can I apply these strategies to any football team? Yes, the principles and techniques taught by LeVar Woods are applicable at all levels of football, from youth leagues to the professional ranks.

Discover the Secrets to Soccer Success Whether you're looking to inspire your team, enhance your coaching methods, or simply deepen your understanding of the game, the LHSCA 2020 Convention - Soccer Replays are your gateway to elevating your soccer program. Gain unprecedented access to innovative strategies, tactics, and insights from some of the most respected coaches in the game. Why Choose LHSCA 2020 Soccer Replays? Comprehensive Coverage: Six meticulously curated sessions covering everything from goalkeeping to tactical periodization. Expert Guidance: Learn from highly acclaimed coaches including Haley Carter, Ryan Lazaroe, and Joan Oliva. Exclusive Content: Access to unique strategies and methodologies not available anywhere else. Flexible Learning: Watch at your convenience with sessions ranging from 40 to over an hour of content. Immediate Impact: Implement new ideas and tactics into your training sessions right away. FAQs How do I access the replays? Once purchased, you'll receive a link to stream the sessions at any time, from any device. Are the replays suitable for all coaching levels? Absolutely! Whether you’re a seasoned coach or just starting out, you’ll find valuable insights and strategies to enhance your coaching style and team’s performance. Can I share the content with my coaching team? Yes, we encourage sharing among your coaching staff to foster a cohesive and comprehensive coaching strategy. Don't miss this opportunity to enrich your coaching portfolio and lead your team to greater heights. Get your access to the LHSCA 2020 Convention - Soccer Replays today and start transforming your team's future!

In this compelling episode of The Tennis Talk - Coaches Voices, hosted by international tennis leader Fernando Segal, we dive deep into the journey of Liam Smith. Unlike many, Smith has carved a niche for himself in the tennis coaching world without having the traditional background of a former player. This episode, brought to you by the Segal Institute with international support from the GPTCA, reveals the challenges and triumphs of a man who has risen above the stigma to lead with distinction. Key Features and Benefits In-depth Interview: Personal and professional insights from Liam Smith, showcasing his path to becoming a renowned tennis coach. Overcoming Stereotypes: A firsthand account of navigating and succeeding in an industry biased towards former players. Expert Host: Fernando Segal, an international tennis leader, brings his expertise to the table, enriching the conversation. Exclusive Content: Available for free on the Tennis ONE app, providing easy access to this and other inspirational stories. Esteemed Coaching Profile: Former coach of tennis stars like Gael Monfils and Coco Gauff, and a leading figure in global tennis coaching. Why Listen to This Episode? Whether you're an aspiring coach, a tennis enthusiast, or someone who loves a story of resilience and success, this episode offers valuable lessons and inspiration. Liam Smith's journey challenges the conventional wisdom that one must follow a predefined path to achieve greatness. His story is a testament to the power of determination, knowledge, and the right mentorship. How to Access? Unlock this exclusive content by downloading the Tennis ONE app today. Experience the journey of Liam Smith and many other coaches who are changing the game, one story at a time. FAQ Is the Tennis ONE app free to download?Yes, the app is available for free download, providing access to a wealth of tennis content. Who should listen to this episode?It's perfect for anyone interested in tennis, coaching, overcoming challenges, and personal growth stories. What can I gain from this episode?Insights into the professional world of tennis coaching, the resilience needed to overcome industry stereotypes, and inspiration from Liam Smith's successful career.

In this course, the legendary Warren Morris details everything he has learned through the game of baseball. With his experience from LSU and the MLB, he shares with us the life lessons he learned along the way that you need to know in order to become a better player on and off the baseball field. This course is a must if you want to learn from the legend himself.1 Resume 2:11 2 Introduction 2:28 3 Helping People to Succeed 2:22 4 Getting Home Safe 3:19 5 Heart and Mentally Tough 2:02 6 Power of an Invitation 2:33 7 Competitive Fire 1:42 8 Being Coachable 4:28 9 Little Things are Important 3:16 10 H.W.A. and T.O.B 3:08 11 Believe in Yourself 3:24 12 Power of Team 10:16 13 To Begin with the End in Mind 1:46 14 Finish Strong 4:22 15 Are we Gonna be Average or Great? 1:32Warren Morris LSU/Pittsburgh Pirates

"Mass Specific Force"�is a unique, simple, and extremely effective approach to lifting weights for increasing speed.� It is applicable to many sport disciplines, especially those where speed is a key performance indicator.������ In this distinctive and radical approach to the weight room, the training goal is to increase strength levels without increasing body weight.� The increase in force applied to the ground in relation to body weight improves stride length and stride frequency...the holy grail to running faster!� This system of lifting has directly benefited some of the top athletes in the NFL, NCAA, Olympics, and High School level athletes.� Efficiency is the key!� Minimum time, minimum equipment while accomplishing the goal of large strength increase with minimal weight gain!� Notable highlights:�Christian McCaffrey�(Football),�MaryBeth Sant�(Professional Sprinter),�Janine Beckie�(Man City Soccer),�Trabuco Hills HS�in CA,�Valor Christian HS�in CO (Prominent T&F Programs).1 Intro from Coach Ayers and Coach Kula Free 0:46 2 Program Trailer Free 0:49 3 Intro on the Goal of Speed 0:38 4 The 3 Components of Speed 0:21 5 Dr. Peter Weyand 0:37 6 Fast Twitch Glycolytic Type IIb Muscle Fibers 0:38 7 How to Increase Fast Twitch Muscle Fibers 1:06 8 Mass Specific Force (M.S.F.) Defined Free 0:44 9 Problem of Increasing Mass (Lbs) 1:40 10 Final Thoughts on the Goal of Speed 0:41 11 Intro on Why it Works! 0:27 12 Why it works 0:55 13 What the Experts Say 2:14 14 ATP Energy System 1:27 15 Concentric vs Eccentric 1:34 16 Strength without Mass 1:13 17 Anabolic Response 1:44 18 Final Thoughts on Why it Works! 0:43 19 Intro on the Workout 0:31 20 An Example of a Workout in its Entirety 8:18 21 In Season Work Free 3:05 22 Out of Season Work 2:23 23 Final Thoughts on The Workout 0:33 24 Intro on Measurable and Effective 0:31 25 Why the Deadlift 1:34 26 Force Number Index 2:47 27 Force Number Example 1:46 28 Types of Bar 1:00 29 Final Thoughts on Measurable and Effective 1:07 30 Intro on Supplementary Exercises 0:44 31 Olympic Lifts 1:01 32 Bilateral/Unilateral Movements 1:32 33 Plyometrics/Contrast Training 2:12 34 Nordics 1:23 35 Final Thoughts on Supplementary Exercises 0:38 36 Creating Buy in 1:54 37 Have fun! 0:44 38 Final Thoughts 0:54 39 Podcast with JT Ayers 1:47:03Brian Kula:� Coach Kula has worked with thousands of athletes in his career as a track & field, sport performance and football coach. He has coached multiple National Champions, All-Americans, Gatorade Players of the Year and State Champions in a variety of sports. �Kula has 22 years experience in the athletic development of athletes at all levels from youth to professional. He earned his Bachelor�s degree in Kinesiology from UNC in 1996 and began his professional career in the same year. In addition to many years as a head track coach and architect of numerous championships and records, Kula also coached football and operated strength and conditioning programs. �He directed all facets of strength, speed, agility, conditioning, testing, recovery and nutrition. Kula has been a presenter at coaching clinics for speed development and training programs in a number of states and consulted for various programs around Colorado. �In 2002, he founded Advanced Training System, a sports performance business. �ATS served youth, college and professional athletes in a multi-sport training program. The program was highly successful in the development of athletic performance for many years. Coach Kula has worked with Division 1 athletes from over 25 universities across the country including notable local athletes Christian McCaffrey - #8 Overall NFL Draft Pick �17 (Carolina Panthers), Anna Hall - US Record Heptathlon/Pentathlon �19 (Georgia), MaryBeth Sant � US #1 100m �13 (Oregon/CSU), JT Scheuerman - US #2 400m �06 (Baylor) and many other professional athletes. Most recently while at Valor Christian high school, Kula served as an athletic director, track and football coach. His passion and success for the development of athletes to maximize their potential has been recognized at the state, regional and national level. As an athlete, Kula was an accomplished Decathlete at the University of Northern Colorado earning All-American honors and played wide receiver for the football team. He was inducted into the UNC Hall of Fame, class of 2014. Follow Brian Kula on Twitter�@KulaPerformance� JT Ayers: Coach JT Ayers is a three-time Orange County Track Coach of the Year (2013, 2016, 2019) and has been coaching Track and Field for 14 years. Coach Ayers led his team at Orange Lutheran High School to its first CIF Division 3 Championship in 2013. After that, he took over at his Alma Mater, Trabuco Hills High School, as Head Coach of the boy's team in 2014. Since then, his athletes have broken 35 grade level and 8 school records, 3 All-Time Orange County Records, and the team has been ranked #1 in Orange County 4 different years (2015, 2016, 2018, 2020). In 2019 the Boys 4x100 team placed 4th at the CA State Finals and ran the 2nd fastest 4x100 mark in Orange County History (the fastest was run by Trabuco the previous year). The Boys 4x400 team also placed 4th at the CA State Finals, running a new school record and 7th fastest 4x400 mark in OC History. This past season, even cut short, the Boys team were crowned 2020 CA State Dual Meet Virtual Champions in a tournament hosted by Milesplit CA. Coach Ayers received his B.A in History from Cal Poly San Luis Obispo, and his Teaching Credential and Masters in Coaching and Athletic Administration from Concordia University, Irvine. He is currently the Executive Director of�CoachAyers.com, has published work in�SimpliFaster.com,�and teaches full time at Trabuco Hills High School. Follow Coach Ayers on Twitter�@CoachJTAyers

"Mass Specific Force"�is a unique, simple, and extremely effective approach to lifting weights for increasing speed.� It is applicable to many sport disciplines, especially those where speed is a key performance indicator.������ In this distinctive and radical approach to the weight room, the training goal is to increase strength levels without increasing body weight.� The increase in force applied to the ground in relation to body weight improves stride length and stride frequency...the holy grail to running faster!� This system of lifting has directly benefited some of the top athletes in the NFL, NCAA, Olympics, and High School level athletes.� Efficiency is the key!� Minimum time, minimum equipment while accomplishing the goal of large strength increase with minimal weight gain!� Notable highlights:�Christian McCaffrey�(Football),�MaryBeth Sant�(Professional Sprinter),�Janine Beckie�(Man City Soccer),�Trabuco Hills HS�in CA,�Valor Christian HS�in CO (Prominent T&F Programs).1 Intro from Coach Ayers and Coach Kula Free 0:46 2 Program Trailer Free 0:49 3 Intro on the Goal of Speed 0:38 4 The 3 Components of Speed 0:21 5 Dr. Peter Weyand 0:37 6 Fast Twitch Glycolytic Type IIb Muscle Fibers 0:38 7 How to Increase Fast Twitch Muscle Fibers 1:06 8 Mass Specific Force (M.S.F.) Defined Free 0:44 9 Problem of Increasing Mass (Lbs) 1:40 10 Final Thoughts on the Goal of Speed 0:41 11 Intro on Why it Works! 0:27 12 Why it works 0:55 13 What the Experts Say 2:14 14 ATP Energy System 1:27 15 Concentric vs Eccentric 1:34 16 Strength without Mass 1:13 17 Anabolic Response 1:44 18 Final Thoughts on Why it Works! 0:43 19 Intro on the Workout 0:31 20 An Example of a Workout in its Entirety 8:18 21 In Season Work Free 3:05 22 Out of Season Work 2:23 23 Final Thoughts on The Workout 0:33 24 Intro on Measurable and Effective 0:31 25 Why the Deadlift 1:34 26 Force Number Index 2:47 27 Force Number Example 1:46 28 Types of Bar 1:00 29 Final Thoughts on Measurable and Effective 1:07 30 Intro on Supplementary Exercises 0:44 31 Olympic Lifts 1:01 32 Bilateral/Unilateral Movements 1:32 33 Plyometrics/Contrast Training 2:12 34 Nordics 1:23 35 Final Thoughts on Supplementary Exercises 0:38 36 Creating Buy in 1:54 37 Have fun! 0:44 38 Final Thoughts 0:54 39 Podcast with JT Ayers 1:47:03Brian Kula:� Coach Kula has worked with thousands of athletes in his career as a track & field, sport performance and football coach. He has coached multiple National Champions, All-Americans, Gatorade Players of the Year and State Champions in a variety of sports. �Kula has 22 years experience in the athletic development of athletes at all levels from youth to professional. He earned his Bachelor�s degree in Kinesiology from UNC in 1996 and began his professional career in the same year. In addition to many years as a head track coach and architect of numerous championships and records, Kula also coached football and operated strength and conditioning programs. �He directed all facets of strength, speed, agility, conditioning, testing, recovery and nutrition. Kula has been a presenter at coaching clinics for speed development and training programs in a number of states and consulted for various programs around Colorado. �In 2002, he founded Advanced Training System, a sports performance business. �ATS served youth, college and professional athletes in a multi-sport training program. The program was highly successful in the development of athletic performance for many years. Coach Kula has worked with Division 1 athletes from over 25 universities across the country including notable local athletes Christian McCaffrey - #8 Overall NFL Draft Pick �17 (Carolina Panthers), Anna Hall - US Record Heptathlon/Pentathlon �19 (Georgia), MaryBeth Sant � US #1 100m �13 (Oregon/CSU), JT Scheuerman - US #2 400m �06 (Baylor) and many other professional athletes. Most recently while at Valor Christian high school, Kula served as an athletic director, track and football coach. His passion and success for the development of athletes to maximize their potential has been recognized at the state, regional and national level. As an athlete, Kula was an accomplished Decathlete at the University of Northern Colorado earning All-American honors and played wide receiver for the football team. He was inducted into the UNC Hall of Fame, class of 2014. Follow Brian Kula on Twitter�@KulaPerformance� JT Ayers: Coach JT Ayers is a three-time Orange County Track Coach of the Year (2013, 2016, 2019) and has been coaching Track and Field for 14 years. Coach Ayers led his team at Orange Lutheran High School to its first CIF Division 3 Championship in 2013. After that, he took over at his Alma Mater, Trabuco Hills High School, as Head Coach of the boy's team in 2014. Since then, his athletes have broken 35 grade level and 8 school records, 3 All-Time Orange County Records, and the team has been ranked #1 in Orange County 4 different years (2015, 2016, 2018, 2020). In 2019 the Boys 4x100 team placed 4th at the CA State Finals and ran the 2nd fastest 4x100 mark in Orange County History (the fastest was run by Trabuco the previous year). The Boys 4x400 team also placed 4th at the CA State Finals, running a new school record and 7th fastest 4x400 mark in OC History. This past season, even cut short, the Boys team were crowned 2020 CA State Dual Meet Virtual Champions in a tournament hosted by Milesplit CA. Coach Ayers received his B.A in History from Cal Poly San Luis Obispo, and his Teaching Credential and Masters in Coaching and Athletic Administration from Concordia University, Irvine. He is currently the Executive Director of�CoachAyers.com, has published work in�SimpliFaster.com,�and teaches full time at Trabuco Hills High School. Follow Coach Ayers on Twitter�@CoachJTAyers

"Mass Specific Force"�is a unique, simple, and extremely effective approach to lifting weights for increasing speed.� It is applicable to many sport disciplines, especially those where speed is a key performance indicator.������ In this distinctive and radical approach to the weight room, the training goal is to increase strength levels without increasing body weight.� The increase in force applied to the ground in relation to body weight improves stride length and stride frequency...the holy grail to running faster!� This system of lifting has directly benefited some of the top athletes in the NFL, NCAA, Olympics, and High School level athletes.� Efficiency is the key!� Minimum time, minimum equipment while accomplishing the goal of large strength increase with minimal weight gain!� Notable highlights:�Christian McCaffrey�(Football),�MaryBeth Sant�(Professional Sprinter),�Janine Beckie�(Man City Soccer),�Trabuco Hills HS�in CA,�Valor Christian HS�in CO (Prominent T&F Programs).1 Intro from Coach Ayers and Coach Kula Free 0:46 2 Program Trailer Free 0:49 3 Intro on the Goal of Speed 0:38 4 The 3 Components of Speed 0:21 5 Dr. Peter Weyand 0:37 6 Fast Twitch Glycolytic Type IIb Muscle Fibers 0:38 7 How to Increase Fast Twitch Muscle Fibers 1:06 8 Mass Specific Force (M.S.F.) Defined Free 0:44 9 Problem of Increasing Mass (Lbs) 1:40 10 Final Thoughts on the Goal of Speed 0:41 11 Intro on Why it Works! 0:27 12 Why it works 0:55 13 What the Experts Say 2:14 14 ATP Energy System 1:27 15 Concentric vs Eccentric 1:34 16 Strength without Mass 1:13 17 Anabolic Response 1:44 18 Final Thoughts on Why it Works! 0:43 19 Intro on the Workout 0:31 20 An Example of a Workout in its Entirety 8:18 21 In Season Work Free 3:05 22 Out of Season Work 2:23 23 Final Thoughts on The Workout 0:33 24 Intro on Measurable and Effective 0:31 25 Why the Deadlift 1:34 26 Force Number Index 2:47 27 Force Number Example 1:46 28 Types of Bar 1:00 29 Final Thoughts on Measurable and Effective 1:07 30 Intro on Supplementary Exercises 0:44 31 Olympic Lifts 1:01 32 Bilateral/Unilateral Movements 1:32 33 Plyometrics/Contrast Training 2:12 34 Nordics 1:23 35 Final Thoughts on Supplementary Exercises 0:38 36 Creating Buy in 1:54 37 Have fun! 0:44 38 Final Thoughts 0:54 39 Podcast with JT Ayers 1:47:03Brian Kula:� Coach Kula has worked with thousands of athletes in his career as a track & field, sport performance and football coach. He has coached multiple National Champions, All-Americans, Gatorade Players of the Year and State Champions in a variety of sports. �Kula has 22 years experience in the athletic development of athletes at all levels from youth to professional. He earned his Bachelor�s degree in Kinesiology from UNC in 1996 and began his professional career in the same year. In addition to many years as a head track coach and architect of numerous championships and records, Kula also coached football and operated strength and conditioning programs. �He directed all facets of strength, speed, agility, conditioning, testing, recovery and nutrition. Kula has been a presenter at coaching clinics for speed development and training programs in a number of states and consulted for various programs around Colorado. �In 2002, he founded Advanced Training System, a sports performance business. �ATS served youth, college and professional athletes in a multi-sport training program. The program was highly successful in the development of athletic performance for many years. Coach Kula has worked with Division 1 athletes from over 25 universities across the country including notable local athletes Christian McCaffrey - #8 Overall NFL Draft Pick �17 (Carolina Panthers), Anna Hall - US Record Heptathlon/Pentathlon �19 (Georgia), MaryBeth Sant � US #1 100m �13 (Oregon/CSU), JT Scheuerman - US #2 400m �06 (Baylor) and many other professional athletes. Most recently while at Valor Christian high school, Kula served as an athletic director, track and football coach. His passion and success for the development of athletes to maximize their potential has been recognized at the state, regional and national level. As an athlete, Kula was an accomplished Decathlete at the University of Northern Colorado earning All-American honors and played wide receiver for the football team. He was inducted into the UNC Hall of Fame, class of 2014. Follow Brian Kula on Twitter�@KulaPerformance� JT Ayers: Coach JT Ayers is a three-time Orange County Track Coach of the Year (2013, 2016, 2019) and has been coaching Track and Field for 14 years. Coach Ayers led his team at Orange Lutheran High School to its first CIF Division 3 Championship in 2013. After that, he took over at his Alma Mater, Trabuco Hills High School, as Head Coach of the boy's team in 2014. Since then, his athletes have broken 35 grade level and 8 school records, 3 All-Time Orange County Records, and the team has been ranked #1 in Orange County 4 different years (2015, 2016, 2018, 2020). In 2019 the Boys 4x100 team placed 4th at the CA State Finals and ran the 2nd fastest 4x100 mark in Orange County History (the fastest was run by Trabuco the previous year). The Boys 4x400 team also placed 4th at the CA State Finals, running a new school record and 7th fastest 4x400 mark in OC History. This past season, even cut short, the Boys team were crowned 2020 CA State Dual Meet Virtual Champions in a tournament hosted by Milesplit CA. Coach Ayers received his B.A in History from Cal Poly San Luis Obispo, and his Teaching Credential and Masters in Coaching and Athletic Administration from Concordia University, Irvine. He is currently the Executive Director of�CoachAyers.com, has published work in�SimpliFaster.com,�and teaches full time at Trabuco Hills High School. Follow Coach Ayers on Twitter�@CoachJTAyers

Why Choose Lifts - Cone Drill? Every athlete strives for better performance, increased agility, and unparalleled endurance. With Lifts - Cone Drill, you're not just investing in a product; you're investing in your future. Designed by leading fitness experts, this innovative training tool is engineered to push your limits, enhance your agility, and improve your overall athletic performance. Whether you're a seasoned professional or a dedicated amateur, Lifts - Cone Drill is your key to unlocking a new level of athletic prowess. Features and Benefits Enhanced Agility: Sharpen your reflexes and improve your agility with dynamic drills that challenge your speed and coordination. Increased Endurance: Build your stamina with intensive training sessions that push you to your limits and beyond. Customizable Workouts: Tailor your training with adjustable difficulty levels, ensuring that you can progress at your own pace. Portable Design: Take your workout anywhere with a lightweight and compact design that fits easily into your training regimen. Professional-Grade Material: Durable construction guarantees that your gear stands up to the most rigorous workouts. FAQ Who can benefit from using Lifts - Cone Drill? Whether you're a professional athlete, a coach, or someone looking to elevate their fitness level, Lifts - Cone Drill is suitable for all levels of athleticism. Is it suitable for all sports? Yes, Lifts - Cone Drill is designed to improve athletic performance across a wide range of sports by focusing on core athletic skills like speed, agility, and endurance. How portable is the product? Extremely. We've designed Lifts - Cone Drill to be lightweight and compact, making it easy to carry to the gym, the park, or anywhere else your training takes you. Can the difficulty level be adjusted? Yes, Lifts - Cone Drill offers adjustable difficulty levels, allowing you to challenge yourself as you grow stronger and more agile. Embrace the journey to unparalleled athletic performance with Lifts - Cone Drill. Order now and take the first step towards reaching your true potential.

Revolutionize Your Fourth Down Approach The Lightning Punt system is not just a play; it's an extension of your offensive playbook designed to keep your opponents guessing and give your team a strategic edge. Whether you're running a huddle wing-t team or a spread hurry-up no huddle offense, this system integrates seamlessly, turning the traditional punt into a dynamic offensive weapon. Key Features and Benefits of the Lightning Punt High Conversion Rates: Specifically designed to increase your chances on fourth down, making your team more unpredictable and formidable. Stress-Free Coaching: Reduces the anxiety of fourth-down decisions with a researched and proven system, allowing you to focus on overall game strategy. Easy Execution: Its simplicity ensures that players of all skill levels can execute the plays effectively, enhancing team confidence and performance. Time-Saving: Minimizes the need for extensive fourth-down preparation, freeing up valuable practice time for other essential aspects of the game like offense and defense. Proven Success: Developed by a coach with over 17 years of experience, including accolades such as District Coach of the Year and Positive Coaching Alliance National Award Winner. What's Included in the Lightning Punt Package Detailed video breakdowns of the Lightning Punt system, including process, team setup, blocking rules, practice drills, and film cut-ups. Insights and strategies from a highly experienced coach, with a track record of success in both high school and collegiate football. Access to a community of like-minded coaches implementing the Lightning Punt, allowing for shared learning and experiences. FAQ Who can benefit from the Lightning Punt system? Any football team, regardless of their offensive system, can integrate and benefit from the Lightning Punt. It's designed for coaches looking to add an element of unpredictability to their fourth-down decision-making. Is the Lightning Punt difficult to teach to players? No, the system is designed with simplicity in mind, ensuring that players of all skill levels can quickly learn and execute the plays effectively. How does the Lightning Punt save practice time? By reducing the need to prepare for fourth down during practice sessions, coaches can allocate more time to refine other aspects of their game, such as offense, defense, and special teams. Can the Lightning Punt be adapted to any team size or skill level? Yes, the Lightning Punt system is versatile and can be adapted to suit teams of various sizes and skill levels, making it a valuable addition to any coach's playbook.

Attention Basketball Players and Coaches! Are you looking to drastically improve your on-court defensive skills? Do you want to learn how to react quicker, move faster, and stay ahead of your opponents? Then look no further! "Lightning Quick Defensive Reaction Drills w/ Alan Stein" is here to transform your defensive game and make you a formidable force on the court. Why Choose This Training Video? Proven Techniques: Learn from the renowned basketball performance coach, Alan Stein, who has a track record of elevating players’ defensive skills to elite levels. Comprehensive Drills: With a 47:37 minute run-time, this video is packed with extensive drills that cover every aspect of defensive play. Instant Results: Players have reported seeing significant improvements in their reaction times and defensive maneuverability after just a few sessions. For All Levels: Whether you’re a beginner or a seasoned pro, these drills are designed to challenge and improve players at any level. Transform Your Game Today Don't let slow reactions and subpar defense hold you back from reaching your full potential. "Lightning Quick Defensive Reaction Drills w/ Alan Stein" provides the tools and techniques you need to elevate your game, outmaneuver your opponents, and contribute more effectively to your team's defensive efforts. Frequently Asked Questions Is this video suitable for beginners? Absolutely! This video is designed to help players at all skill levels improve their defensive abilities. How soon will I see results? While individual results vary, many players notice improvements in their reaction time and defensive skills after just a few practice sessions with these drills. Can these drills be practiced alone? Yes, many of the drills are designed so they can be practiced individually or with a team, making it versatile for your training needs. Don't wait any longer to become the defensive powerhouse you've always wanted to be. Get your copy of "Lightning Quick Defensive Reaction Drills w/ Alan Stein" today and start transforming your game!

Discover the Secrets to Basketball Success Are you ready to transform your basketball shooting skills? Whether you're a player seeking to elevate your game, a parent looking to support your child's basketball journey, or a coach aiming to enrich your team's performance, "Lights Out Shooting!" is the ultimate resource for you. Join Dave Mentkowski of Chapman Basketball Academy, alongside special guest Mike McGivern, as they guide you through transformative drills and coaching philosophies designed to improve shooting skills from the ground up. Why Choose "Lights Out Shooting!"? Expert Guidance: Dave Mentkowski, with years of experience both as a player and a coach, shares his comprehensive knowledge and passion, ensuring you're learning from the best. Versatile Training: Our drills and techniques cater to all levels, from beginner to professional, ensuring that every participant can benefit and grow. Engaging Content: At 1:43:46 minutes, this video packs in a wealth of information, including live demonstrations with students, making learning both effective and enjoyable. Philosophy and Technique: Understand the “why” behind each drill and technique, fostering a deeper knowledge and appreciation for the game. Accessible Coaching: With insights from Dave’s journey and affiliations, including his role at Pure Sweat Basketball, gain access to top-tier coaching strategies. Transform Your Game Today! "Lights Out Shooting!" is more than just a training video; it's a comprehensive program that promises to ignite a passion for basketball, refine your shooting skills, and provide the tools you need to excel on and off the court. Don't miss this opportunity to learn from Dave Mentkowski and take your shooting skills to unprecedented heights. FAQ Is this video suitable for beginners?Yes, "Lights Out Shooting!" is designed to cater to all skill levels, from beginners to seasoned professionals. How can I access the video?Upon purchase, you will receive a link to stream the video online at your convenience. Can this video help coaches?Absolutely. Coaches will find invaluable insights into building a successful shooting program and enhancing their coaching techniques. Is there a refund policy?We stand behind the quality of our product. If you are not satisfied, please contact us within 30 days for a full refund. Don't wait to take your shooting skills to the next level. Purchase "Lights Out Shooting!" today and start your journey to basketball excellence!

Unlock the Secrets to a Winning Line-Up Whether you're a novice coach or looking to refine your game strategy, Coach Joe Schuermann's comprehensive course on lineup optimization and in-game strategy is your ticket to becoming a more effective and strategic coach. Dive into the depths of baseball strategy with insights from one of Louisiana's most respected coaches. Key Features and Benefits Expert Guidance: Learn from Coach Joe Schuermann, with over 30 years of experience and a milestone of 1000 career victories. Comprehensive Content: Extensive coverage on each hole hitter, including exclusive sessions on 1-Hole to 9-Hole hitters and specialized strategies for different game phases. Free Resource Access: Gain free access to selected chapters to preview the wealth of knowledge awaiting you. Strategic Depth: Detailed exploration of S.I.O, 3 Thirds, small ball strategy, and more to enhance your game management. Personal Development: Focus on developing players, identifying roles, simplifying communication, and teaching pitchers to foster a well-rounded team. Data-Driven Decisions: Learn to leverage analytics and adapt to new rules for a contemporary approach to baseball coaching. Why Choose This Course? With Coach Schuermann’s illustrious career and his induction into the NJCAA baseball coaches’ Hall of Fame, this course encapsulates the wisdom and insights from a celebrated coaching career. It’s not just about deciding who plays where; it’s about crafting a winning strategy that considers each player's strengths and the team's overall dynamics. This course is a must-have resource for coaches who aspire to inspire and lead their teams to greatness. FAQ Who is this course for? This course is ideal for baseball coaches at all levels seeking to enhance their strategic approach to game management and player development. What will I gain from this course? You will gain in-depth knowledge on lineup optimization, strategic game management, player development, and the use of analytics in baseball. How can I access the course? Details on how to access the course will be provided upon enrollment. Is there support available? Yes, course participants will have access to support for any queries related to the course content.