Guard Play (15)

Accelerate Your Athletic Performance with Our Jump Rope Training Video Unlock your potential and elevate your athletic capabilities with our comprehensive jump rope training program. Designed for athletes at all levels, this video guide is your key to developing unmatched speed, quickness, and footwork, essential components for excelling in any sport. Transform Your Game in Just 5 Minutes a Day Are you ready to revolutionize your athletic performance? Our Jump Rope Video is the ultimate enhancement tool, providing you with expertly crafted workouts and drills. Dive into our program and discover how to harness the power of jump rope training to supercharge your agility, endurance, and coordination. Whether you aim to finesse your footwork on the basketball court, increase your agility on the soccer field, or boost your speed in track and field, our video is equipped with everything you need to reach your goals. Why Choose Our Jump Rope Video? Expert Guidance: Learn the art of jump roping with precision and efficiency under the guidance of seasoned professionals. Tailored Training: With beginner, intermediate, and advanced levels, our video caters to your individual pace, promoting optimal improvement. Muscle Development: Target the fast-twitch muscles essential for explosive speed and power. Agility and Balance: Enhance your agility and maintain balance with dynamic jump rope drills. Endurance Building: Engage in high-intensity workouts to elevate your stamina and overall fitness. Core Strengthening: Activate your core muscles for improved strength and stability. Calorie Burning: Incorporate an effective calorie-burning exercise into your fitness or weight loss regime. Coordination Improvement: Boost your hand-eye coordination, vital for sports performance. Convenience: Train anywhere with our accessible video format – perfect for athletes on the move. Engagement: Enjoy a fun and challenging workout that keeps you motivated and progressing.   Frequently Asked Questions (FAQs) Is jump rope training beneficial for basketball players? Absolutely! Jump rope exercises enhance footwork, coordination, and endurance, crucial for basketball performance. Can I jump rope as a warm-up before playing basketball? Yes, jump roping is an excellent warm-up to increase your heart rate, improve blood flow, and sharpen coordination before playing. Will jump rope training aid in improving my dunking ability? Jump roping can strengthen the lower body muscles and improve explosive power, which are key factors in increasing your vertical jump. What exercises help basketball players jump higher? In addition to jump rope training, basketball players can benefit from plyometrics, resistance training, and agility drills to improve jumping ability. Does jumping rope enhance defensive skills in basketball? Yes, the improved footwork, coordination, and endurance gained from jump rope training are vital for effective defensive play in basketball. Elevate your athletic performance today with our Jump Rope Video. Available now for just $24.99, this program offers you a comprehensive training regimen to develop the speed, quickness, and agility required to excel in your sport. Don't let another day go by without taking your skills to the next level. Click the Add to Cart button now and start your transformation with "Developing Speed & Quickness with a Jump Rope."

Jason Otter's Encyclopedia of Dribble Moves (aka Streets to the Courts) is the ultimate dribble moves video.  Jason starts by breaking down each move in detail.  He explains body position and footwork in relation to the defense.  So you will understand how to effectively beat your defender with the move.  Next, you will practice the specific dribble for the move while moving up and down the court.  The final step is to practice the move full speed.  Jason has set you up to succeed by teaching the moves in these 3 pieces instead of jumping to practicing it at full speed right from the start. Jason covers these dribble moves with variations of each move for a total of just under 40 total moves: Crossovers Between the Legs Behind the Back Spins Stutters In & Outs What The Boss Says Chris Hungerford HoopsKing.com CEO Streets to the Courts is one of the first DVDs we produced and it is still the best dribble moves video I've seen.  Jason did such a tremendous job in breaking down each move and then building up to learning the moves so it becomes easier to actually learn them with good fundamentals.  One mistake we made was calling it "Streets to the Courts" as I think that scared off some people thinking it was a streetball video.  We renamed it Encyclopedia of Dribbles moves because that better reflects the content of the video.  I always recommend this video to anyone who has a guard who wants to really get into beating their man off the dribble.  It's a great video and I highly recommend it.

Advanced Basketball Trainer Jason Otter has developed a 60 minute workout that maximize your development in: Game Shooting Game Dribbling Finishing at the Basket Conditioning Footwork Free Throw Shooting This video will teach you not only the drills to do to improve your overall game, but Jason Otter will show you how hard you should be practicing.  When you go to the gym it's about quality practice and not how long you spent at the gym.  Use the 60 Minute Summertime Workout to set your blueprint for practicing on your own in the gym and get better.  Learn to push yourself for 60 minutes hard and that is about all you will need to maximize your development as a basketball player.

Point Guard Drills with Charlotte Bobcat Coach Jay Hernandez Coach Jay Hernandez presents an entire workout of point guard drills you cando by yourself. Point Guard Dribbling Drills Get the Point Guard Dribbling Drills that you must do to make the needed moves off the dribble as a point guard.  Jay will take you through a series of drills that he teaches the Pro players he works with.  This is the foundation of the point guard drills that Jay will be teaching.  If you can't handle the basketball you can't play the point.  So join Jay and learn these must do point guard dribbling drills. Order the Advanced Point Guard Drills & Skills DVD today.

DVD Chapters Transition Dribbling Point Guard Finishing Moves Handling Pressure Operation Zones Half Court Defense & Lateral Movement Full Court Defense Getting Open Off the Ball

Specific Techniques to Get Open Get Open as a Post Get Open off Penetration Get Open with a Screen Get Open without a Screen Getting Open Tips of the Pros Multiple Skills Drills

Jason Otter's Point Guard Elite camps fill up every year with player's wanting to learn the best techniques to take back home with them to become the best point guard they can become.  Well, now anyone can get a look into Jason's point guard training techniques.  Jason Otter not only gives you drills to do but he gives you drills with a purpose.  He explains how each drill relates to playing the point guard position in games. Volume I Includes: •  Point Guard Philosophy & Mentality•  Form Shooting•  Level II Warm-up with the Jump Rope•  Defensive Concepts & Lateral Movement Drills•  Stationary Ball Handling•  First Step Drills with Resistance Bands Learn Jason's routine for Form Shooting. If you are going to have a consistent shot, you have to always have the same shot.  You build the muscle memory to do that by having a Form Shooting routine. Jason Otter jump rope.

Volume II Includes: •  Point Guard Philosophy & Mentality •  Cone Sweeps •  Cut Back Dribble vs. Defense •  Triple Threat  •  Corner Turns •  Creating Angles to Attack in Straight Lines

DVD Chapters Passing Drills Ball Screens Handling Double Teams Feeding the Post Using Screens Running the Fastbreak Drive & Kick

Transform Your Game Imagine being the player who can single-handedly change the course of the game. The point guard position is pivotal, and with the guidance of legendary Coach Bob Hurley Sr., you are on the path to achieving greatness. "Point Guard Play with Bob Hurley Sr." is not just a tutorial; it's an immersive experience that equips you with the skills, mentality, and strategies of a top-tier point guard. Whether you're an aspiring player or a coach looking to elevate your team, this video is your blueprint to success. Why Choose This Program? Expert Guidance: Learn from the legendary Coach Bob Hurley Sr., renowned for his success in molding elite athletes. Comprehensive Training: 70 minutes of drills, off-season workouts, and invaluable insights into becoming a better ballhandler. Mental Toughness: Understand the psyche of dominating the point guard position and how to demoralize your opponents. Real-World Application: Witness on-court demonstrations in a clinic setting, offering practical applications of each lesson. Inspiration and Motivation: Hear firsthand the key ingredients it takes to excel as a point guard and inspire your team to victory. FAQs Who is this video for? This video is designed for point guards looking to elevate their game, coaches wanting to develop their players' skills, and anyone passionate about basketball. What will I learn from this video? You'll learn ballhandling drills, off-season workouts, and the mental strategies required to excel as a point guard. How long is the video? The video runs for approximately 70 minutes, packed with insights and actionable advice. Is this suitable for beginners? Yes, players and coaches of all levels will find value in Coach Hurley's teachings. Embark on your journey to becoming a game-changing point guard with "Point Guard Play with Bob Hurley Sr." Your path to basketball excellence starts here.

This is the ultimate in teaching players how to read a ball screen and how to react to create action getting your team a good shot. Ganon Baker teaches the attack skills, passing lanes and scoring skills necessary to adeptly use a ball screen. He also demonstrates how to read the defense when using the screen. You will learn the appropriate response to a soft hedge, hard hedge, defense going under, separated hedge, and a double team. The DVD finishes with eight drills to develop the skills taught in the DVD. Running Time: 41 Minutes. 2010.

This is the companion piece to the Guard Development Workout and provides the next level in guard development. Baylor University has produced some of the best guards in the country over the past 5 seasons since Scott Drew and his staff resurrected the program and this DVD details the Advanced 45 minute workout that is used in conjunction with the basic Guard Development Workout. Filmed at Baylor and conducted with assistant coach Mark Morefield leading the workout, this 8 drill program utilizes drills and actions that maximize offensive sets. Once again beginning with a specific warm up shooting routine, the workout covers using ball screens and down screens, transition scoring skills and rim attacks. The drills included are Ball Screen Actions, Single/Double Shots, Single/Double Circuit, Change Of Direction Series, Slide Fill & Drift Actions, Transition 3’s, Inside Outside Actions, and 5 Spot Finishes. Running Time: 38 Minutes.

Revolutionize Your Game Whether you're a seasoned coach looking to refine your team's strategy, or a player aiming to elevate your game, "Running the Team" is your key to unlocking unparalleled success on the basketball court. This comprehensive, 75-minute video guide is meticulously designed to cater to both coaches and players, ensuring that your team's performance is not just improved, but transformed. Features and Benefits Comprehensive Training Drills: Engage in drills suitable for 1-4 players, ensuring personalized attention and significant skill development. Offensive and Defensive Mastery: Master both ends of the court with in-depth tactics and strategies for point guards, including offensive plays and defensive positioning. Leadership Skills Off the Court: Learn the essential skills needed to lead your team to victory, not just on the court but in all aspects of the game. Real-World Application: Each drill and concept is demonstrated with practical applications, helping players and coaches to understand and implement strategies effectively. Improved Decision Making: Enhance your game intelligence with drills focused on critical aspects like feeding the post, penetrating and pitching, and decision making in transition. Why Choose "Running the Team"? With "Running the Team," you're not just watching another training video; you're investing in a comprehensive guide designed to elevate the skills necessary for dominating the basketball court. This video doesn’t just cover the physical aspects of the game but delves into the mental and leadership qualities required to truly excel. Whether you aim to perfect your dribble, defend like a pro, or lead your team to victory, "Running the Team" is the ultimate tool in your arsenal. Frequently Asked Questions Is "Running the Team" suitable for all ages and skill levels? Absolutely! This video is designed to cater to a wide range of ages and skill levels, from budding young players to seasoned veterans. How can I integrate these drills into our team's existing practice schedule? "Running the Team" offers flexible drills that can be easily incorporated into your current practice schedule, whether as a warm-up, main activity, or cool-down. Can "Running the Team" help in individual player development? Yes, the drills and concepts presented are perfect for individual player development, focusing on improving both physical skills and mental acuity on the court.

Discover the Blueprint to Toughness Marquette Coach Buzz Williams has cracked the code to building unbeatable toughness in basketball players. His innovative approach, now available in the "Developing Tough Perimeter Players" DVD, transforms ordinary workouts into battlegrounds, where the mental and physical limits are pushed beyond the ordinary. This on-court clinic is not just a set of drills; it's a philosophy that the toughest team on the court wins the game. Why This DVD Is A Game Changer Unique Drills: Learn from a variety of drills that use tennis balls, cones, medicine balls, and jump ropes to develop hand-eye coordination unparalleled in traditional training. Mentally and Physically Challenging: These drills are designed to push your players to the limit, ensuring they grow not just in skill but in mental toughness as well. For Perimeter and Post Players: While focusing on perimeter players, these drills are versatile enough to benefit post players, making your whole team tougher and more coordinated. Innovative Dribbling and Passing Drills: Coach Williams introduces dribbling and passing drills that teach a variety of moves in unique and challenging ways. 53 Minutes of Content: Compact yet comprehensive, this DVD is packed with insights and practices from one of the most respected coaches in basketball. Transform Your Team Today In just 53 minutes, Developing Tough Perimeter Players will equip you with the tools and techniques to forge a team of tough, skilled, and unstoppable players. Coach Buzz Williams' methods are proven, innovative, and now accessible to you. Whether you're coaching a high school team, a collegiate squad, or steering young talents, this DVD is your key to unlocking their potential. Frequently Asked Questions Is this DVD suitable for all coaching levels? Yes, whether you're just starting your coaching journey or have been in the game for years, this DVD offers valuable insights and practices for all. Can these drills be adapted for younger players? Absolutely, while the drills are challenging, they can be modified to suit the skill and strength levels of younger players. How quickly can I expect to see improvements in my players? With consistent practice and dedication to the drills and principles taught in this DVD, improvements can often be seen within a few weeks.

This is an incredible first-hand look at how Baylor University has produced some of the best guards in the country over the past 5 seasons since Scott Drew and his staff resurrected the program. Filmed at Baylor and conducted with Bears assistant coach Mark Morefield leading the workout, this DVD covers the skill-building 50-minute workout that is the cornerstone of the Baylor player development efforts. Beginning with a specific warm-up shooting routine and concluding with a 5 spot cool-down routine, the workout covers everything from ball-handling to shooting and finishing at the rim - all in an intense six drill workout that is maybe the finest used at the high D1 level. The drills included are Tracing The Arc, “Get Open” Series, Commando Ball-Handling, 5 spot Shooting, 1 on 1 Moves, and the Jab Step/Shot Fake Series. Running Time: 42 Minutes.