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Plyotemetric training is a great way for young track and field athletes to increase their vertical jump, speed, and strength. Taught by Larry Judge,�Plyometric Training for Track and Field is a must-see coaching course for any youth track & field coach that aims to improve the performance of their young athletes.�Featuring one of the most respected coaches in track & field, these coaching videos�explain why plyometrics should be blended into an athlete�s training plan and how this highly effective form of training can be used to build a base for subsequent high-intensity, speed-strength work. This course�details both the technical guidelines and the proper techniques for performing plyometrics.�Among the topics covered:� The basic jumping skills� Different categories of plyometrics� Progression of activities� Proper plyometric landing position� postural integrity� Technical guidelines� Proper technique� Illustration of the stretch reflex� Designing plyometric training� Conditioning for plyometrics� Planning a plyometric session� Medium/high-intensity plyometrics� Upper-body plyometrics1 What is Plyometric Training Free 2:31 2 Utilizing Plyometrics with Throwers Free 3:03 3 The Basic Jumping Skills 2:15 4 Four Categories of Plyometrics 1:53 5 Grouping Plyometric Exercises 2:03 6 Progression of Activities 3:47 7 Proper Plyometric Landing Position 2:20 8 Coupling Times 1:27 9 Proper Technique 0:45 10 Stretch Reflex 3:32 11 Eccentric / Concentric Force Profiles 1:21 12 Designing Plyometric Training 2:24 13 Training Young Athletes 2:40 14 Planning a Plyometric Session 1:26 15 The Warm Up Free 2:29 16 Multiple Jump Exercises 2:04 17 Preparation Phase: Ground Level 2:32 18 Jump Circuit #1 0:00 19 Jump Circuit #2 0:00 20 Bounds 0:00 21 Medium/High Intensity Plyometrics Free 0:00 22 Concentric Jump 0:00 23 Hurdle Hopping 0:00 24 Box Jumps 0:00 25 Depth Jumps & Rocket Jump 0:00 26 Rotational Box Jumps 0:00 27 Sides 0:00 28 Sides & Half Turn 0:00 29 No Look & Full Turn 0:00 30 Upper Body Plyometrics 0:00 31 Medicine Ball Push 0:00 32 Chest Pass 0:00 33 Shot Put Push Ups 0:00 34 Ball Drop 0:00 35 Vertical Toss 0:00 36 Seated Side Throw 0:00 37 Conclusion 0:00Larry Judge�is�widely recognized as one of the premier throws coaches in the country, is currently a professor in the kinesiology department at Ball State University, where he continues to coach top U.S. throwers Liz Wanless and Erin Gilreath. Prior to assuming his present position, Judge served as a collegiate throws coach for over 18 years for several top programs, including the University of Florida, University of Wyoming, University of South Carolina, and Indiana State University. Judge has coached two U.S. record holders, eight Olympians, five NCAA champions, five NCAA runners-up, 102 All-Americans, and 47 conference champions. Holding a maser�s degree in exercise science, a master�s degree in public administration, and a Ph.D. in higher education administration, Judge is the chair of the throws curriculum of USATF Coaches Education division, a USATF master coach, and the author of over 35 articles on strength and conditioning, nutrition, and the throwing events.

Discover the Power of Plyometrics Are you ready to transform your athletic performance? Plyometrics Training featuring Coach David Sandler offers a game-changing approach to fitness that can catapult your abilities to new heights. With over 25 years of experience, David Sandler delivers a comprehensive guide to plyometric training, a method embraced by elite athletes across the globe. This video series is your ticket to becoming more explosive, faster, and stronger. Why Choose This Plyometrics Training Program? Expert Guidance: Learn from David Sandler, a former powerlifter, 3-time US National Bench Press Champion, and a renowned strength and conditioning consultant. Comprehensive Curriculum: From basic concepts to advanced drills, this program covers every aspect of plyometrics. Wide Range of Exercises: Includes warm-ups, hurdle drills, eccentric loading, upper and lower body workouts, resistance training, and much more. Immediate Application: The drills and exercises can be integrated into any training program, offering benefits for athletes in nearly every sport. Proven Results: Plyometrics can significantly enhance your explosiveness, improve performance, and reduce the risk of injury. What You'll Gain from This Program By incorporating David Sandler's plyometric training into your routine, you're not just working out; you're investing in a proven system that has propelled athletes to the top of their game. Whether you're looking to improve your vertical jump, sprint faster, or hit harder, this training offers the tools you need to achieve your goals. Frequently Asked Questions (FAQ) Is this program suitable for beginners? Yes, it starts with the basics of plyometrics, making it accessible for individuals at all fitness levels. How will this training improve my athletic performance? Plyometric exercises enhance your muscle's ability to generate power rapidly, crucial for improving speed, strength, and agility in your sport. Can I integrate these exercises into my existing workout routine? Absolutely, the drills and exercises can be seamlessly added to your current regimen, complementing and enhancing your overall training. Don't let another day pass without taking your athletic performance to the next level. Invest in Plyometrics Training with Coach David Sandler today and start on the path to becoming the athlete you've always aspired to be.

Unlock the Full Potential of Your Players Coach Vann brings decades of basketball coaching experience to you in one comprehensive guide. Mastering the pick and roll (PNR) and dribble handoff (DHO) has never been more crucial in the evolving game of basketball. This book is not just a collection of drills; it's a blueprint for success on the basketball court. Whether you're coaching a youth team or a professional squad, the tactics within these pages will elevate your offensive and defensive strategies to championship levels. Why PNR & DHO Drills is a Must-Have 572 Pages of In-Depth Strategies: Comprehensive coverage on over 200 DHO and PNR drills, broken down into 11 different categories for easy navigation. Adaptable for Any Level: Whether you're a seasoned coach or just stepping onto the court, these drills are designed to benefit teams at any level of competition. Offensive and Defensive Mastery: Learn not just to execute PNR and DHO actions but to understand and counter them defensively. Expert Insights: Coach Vann shares invaluable coaching tips to help players read defenses and make smart, situationally appropriate passes. Modern Playbook: Stay ahead of the game with drills covering the most current actions in basketball, including Pistol Action, Chicago Action, and the European ball screen offense. Take Your Team to the Championship With PNR & DHO Drills, you're not just buying a book; you're investing in a proven system that has propelled teams to victory at every level of basketball. Let Coach Vann's life work transform your approach to the game. Secure your copy today and begin the journey to a championship. FAQ Is this book suitable for new coaches? Absolutely! The drills and strategies are laid out in a manner that coaches of all experience levels can understand and implement. Can these drills be adapted for different team sizes and skill levels? Yes, many of the drills are scalable and can be modified to suit the needs of your team, regardless of size or skill level. How can I purchase the PNR & DHO Drills book? Visit www.nextplayhoops.com to secure your copy and start transforming your team's performance on the court.

Transform Your Game Strategy Are you ready to elevate your basketball coaching tactics to a whole new level? Dive deep into the strategies of pick and roll with PNR Coverage Solutions: Prevent & Punish the Show, presented by Coach Zico Coronel and Assistant Coach Ross McMains. With their vast experience and success in the New Zealand National Basketball League, they are here to guide you through mastering offense against various pick and roll coverages. Whether you're aiming to prevent the defense from setting up or looking to punish them when they do, this clinic presentation is your ultimate playbook. Why Choose PNR Coverage Solutions? Comprehensive Analysis: In-depth exploration of preventing and punishing pick and roll coverages, from basics to advanced tactics. Expert Guidance: Learn from Coach Zico Coronel's 22 years of coaching experience, including a historic undefeated season and multiple championship wins. Dynamic Strategies: Adapt to any game situation with strategies for both preventing coverage and direct and indirect provocation. Visual Learning: Includes numerous clip examples for visual learners, making complex tactics easy to understand and implement. Exclusive Access: Benefit from insights not available anywhere else, directly from high-level professional coaches. Features & Benefits: 20 Detailed Sections: From introductory concepts to advanced strategies, every aspect of the pick and roll is covered. Real Game Examples: Learn from real game situations with comprehensive clip examples. Effective Coaching Techniques: Discover the secrets behind effective screener priorities, ball handler possibilities, and coverage calls. Immediate Impact: Apply these strategies to your coaching to see immediate improvements in game performance. Q&A Session: Get answers to common questions and concerns in the closing Q&A segment. Frequently Asked Questions (FAQ) Who is this clinic presentation for? It's designed for basketball coaches at all levels who want to improve their team's offensive strategies against pick and roll coverages. Do I need any previous knowledge to benefit from this presentation? No, the presentation covers concepts suitable for all levels, from beginner to advanced coaches. How can I access the clinic presentation? Upon purchase, you will receive immediate access to all the content, including all the video clips and sections detailed above. Is there a refund policy? Yes, we offer a satisfaction guarantee. If you're not completely satisfied with the presentation, contact us within 30 days for a full refund. Don’t miss the opportunity to learn from the best and take your coaching to the next level. PNR Coverage Solutions: Prevent & Punish the Show is your key to unlocking the full potential of your team’s offense. Embrace the journey to basketball excellence today!

Discover the Winning Edge Are you ready to revolutionize your basketball team's Pick and Roll Offense? Coach Todd Simon, the mastermind behind Southern Utah University's historic success, is here to guide you through the intricate details of enhancing your PnR strategy. With "PNR Offensive Tweaks," you gain exclusive access to the techniques and strategies that propelled his team to their first ever Big Sky Championship and a record-breaking season. Why Choose PNR Offensive Tweaks? Proven Success: Learn from the coach who led his team to a .864 winning percentage, the highest in the program's Division I history. Comprehensive Video Breakdowns: Dive into detailed video analysis for each play and scenario, making complex tactics easy to understand and implement. Maximize Player Potential: Discover how to leverage your team's unique strengths within your PnR Offense. Adapt and Overcome: Equip yourself with multiple strategies to counter various defensive setups. Diverse Playbook: Gain insights into numerous PnR scenarios, including advanced maneuvers like the "Pistol Hammer" and "Lane Line Side Ballscreen," complete with video examples. What Coaches Are Saying "Implementing the strategies from PNR Offensive Tweaks has not only improved our PnR efficiency but has also instilled greater confidence in our players. Coach Simon's insights are invaluable." - A Satisfied Coach Frequently Asked Questions Is this course suitable for high school coaches? Absolutely! Coach Simon's techniques are designed to benefit teams at all levels, from high school to professional leagues. How long do I have access to the course material? Your purchase grants you lifetime access to the course materials, allowing you to revisit the lessons as needed. Can these tactics be implemented in any team setup? Yes, the strategies covered in PNR Offensive Tweaks are versatile and can be adapted to fit the unique strengths and weaknesses of your team. Secure Your Competitive Edge Now! Don't miss this opportunity to elevate your team's performance, instill confidence in your players, and dominate the court with a superior PnR Offense. Invest in PNR Offensive Tweaks today and start your journey to becoming a championship-winning coach!

Find the Perfect Fit with Our Basketball Shorts Sizing Kit Ensure every player is ready to perform their best with a comprehensive sizing kit that covers all adult and youth sizes. Choose from: Adult Sizes: AXS, AS, AM, AL, AXL Youth Sizes: YXS, YS, YM, YL, YXL Showcase Your Team’s Identity with Custom Basketball Shorts Elevate your team’s look with premium pocketed basketball shorts that reflect your unique style. Built from high-quality materials, these custom shorts can feature any design you dream of. Our talented in-house design team will work with you to bring your vision to life, ensuring a polished, professional finish. Why These Basketball Shorts Are a Game-Changer Free Design Consultation: Collaborate with professional designers to create a standout look. Functional Pockets: Designed with convenience and style in mind. Endless Customization: Add unlimited logos, colors, and design elements to match your vision. Personalized Details: Players’ names and numbers are included at no extra cost. Quick Turnaround: Receive your custom shorts in as little as 3 to 4 weeks. No Hidden Fees: Transparent pricing ensures no surprises. Built to Last: Names, numbers, and logos remain vibrant wash after wash. Exceptional Durability: Crafted for superior performance, surpassing traditional basketball shorts. Confidence and Comfort: Designed to make your team look and feel incredible on and off the court. Transform Your Team’s Look Today Create custom basketball shorts that elevate your team’s game. Get started today by clicking the "Get a Quote" button!

Find Your Perfect Fit with Our Custom Basketball Shorts Sizing Kit Our convenient sizing kit includes a full range of sizes to ensure your team finds the perfect fit. With options for both adults and youth, you'll get: Adult Sizes: AXS, AS, AM, AL, AXL Youth Sizes: YXS, YS, YM, YL, YXL Stand Out with High-Quality Custom Basketball Shorts Bring your vision to life with premium custom basketball shorts that express your team's unique identity. Made from high-quality materials, these shorts combine durability with style and can showcase any design you choose. Our expert in-house graphic designers are ready to transform your ideas into reality. Features You’ll Love Personalized Design Support: Enjoy a free design consultation to create your ideal basketball shorts. Convenient Pockets: Practical pocketed shorts that look and feel amazing. Endless Customization: Unlimited design elements, logos, and colors included in your order. Team Personalization: Add players' names and numbers at no extra cost. Fast Turnaround: Receive your custom shorts in just 3 to 4 weeks. No Surprises: Transparent pricing with no hidden fees. Long-Lasting Quality: Names, numbers, and logos that stay vibrant, even after many washes. Superior Durability: Built to withstand intense gameplay, these shorts outlast traditional options. Ready to Elevate Your Team’s Look? Don’t wait to give your team the confidence and style they deserve! Get started today by clicking the "Get a Quote" button!

Unlock the Power of Elite Defense Are you dedicating enough time to the other half of the basketball game that often goes unnoticed? While offense wins games, a strong defense wins championships. It's time to elevate your game with Point Guard College's specialized course, Defensive Stoppers. Dive deep into the art of defense with our comprehensive 3-lesson course designed to forge unbeatable defenders on the court. Why Choose Defensive Stoppers? Expert-Led Lessons: Learn from the finest leaders and teachers in basketball, including insights from Point Guard College founder, a Duke University legend and professional player, Dick Devenzio. Comprehensive Training: Over 40 hours of in-depth instruction focusing on practical tips and drills. Essential Defensive Skills: Master taking a charge, imbibe the five habits of good defenders, and learn strategies to stop penetration effectively. Exclusive Access: Gain unique insights and methodologies that have contributed to building the best defensive players in the game. Course Highlights Our meticulously designed curriculum is tailored to transform you into a defensive powerhouse. Here’s what you’ll learn: Taking a Charge - Free 7:13 Five Habits of Good Defenders - 8:05 Stopping Penetration - 5:41 Join the Ranks of Elite Defenders At Point Guard College, we pride ourselves on empowering players to reach their full potential. By embracing our Defensive Stoppers course, you're not just improving your defense; you're setting a new standard for excellence on the court. Enroll today and start your journey towards becoming an indispensable asset to your team. Frequently Asked Questions Who can enroll in the Defensive Stoppers course? The course is designed for high school and college basketball players looking to elevate their defensive game, regardless of their current skill level. How long does it take to complete the course? The course includes over 40 hours of instruction, designed to fit into your busy schedule at your own pace. What makes this course different from other basketball training programs? Our course is led by basketball professionals and designed around the teachings of Dick Devenzio, ensuring you learn from the best in the game. The focus on defense sets us apart, offering you a competitive edge.

Transform Your Child into an Elite Point Guard with Jason Otter's Training System Attention Parents Of Point Guards! Are you concerned that your child isn't standing out among point guards, even potentially on their own team? Do you worry that a lack of specific knowledge and training is holding them back from reaching their full potential? If so, you're not alone. The journey to becoming an elite point guard is filled with misinformation and generic training advice that doesn't translate to real game improvement. The Problem: Most training systems offer generic drills that promise to improve basketball skills but fail to address the unique challenges of the point guard position. This lack of specialized training means your child might be working hard without seeing meaningful progress, unable to differentiate themselves from other players or make the impact on the court they desire. The Pain: This situation can be frustrating for both you and your child. You may feel like you're investing time, energy, and resources into their development with little to show for it. Your child might feel discouraged, stuck, and unsure how to break through the plateau. The dream of playing point guard at an elite level seems out of reach, overshadowed by the fear of being left behind. The Solution: Introducing the Jason Otter's Point Guard Elite Training System. This comprehensive training system is designed specifically for point guards who aspire to elevate their game to elite status. With over 5 hours of top-notch instruction across 4 DVDs, Jason Otter provides game-applicable drills, game situations, ball handling, passing, defense, and much more. This system is tailored to help your child: Master the Position: Understand the nuanced skills and strategies required to excel as a point guard. Offensive Mastery: Develop the ability to set up teammates while also being a threat to score. Defensive Dominance: Stand out with intense defensive skills that differentiate your child from other players. Athletic Improvement: Enhance athleticism with targeted jump rope and resistance band training. Precision Shooting: Learn to consistently make the crucial shots expected of a point guard. Pick & Roll Proficiency: Gain in-depth knowledge of making the right reads in pick & roll situations. Why Choose This System? Immediate Results: Start seeing improvements in your child's game almost immediately. Cost-Effective: Priced at less than a day of basketball camp, offering incredible value. Expert Guidance: Benefit from Jason Otter's extensive experience and proven training methodologies. Don't Wait - Elevate Your Child's Game Today! With an $80 discount, now is the perfect time to invest in your child's future in basketball. The Point Guard Elite series from HoopsKing & Jason Otter is the key to unlocking your child's potential and setting them on the path to success. Don't let another day go by where your child isn't progressing towards becoming the standout point guard they are meant to be. Act Now Before It's Too Late! Grab this opportunity to give your child the tools they need to shine on the court and secure their place as an elite point guard. Get On Board With Point Guard Elite from HoopsKing & Jason Otter Now! Point Guard Elite 4 DVD Series Highlights In-Depth Instruction: 4 DVDs featuring over 5 hours of elite coaching. Focused Training: Game applicable drills with no fluff. Comprehensive Coverage: Includes game situations, ball handling, passing, defense, ball screens, and much more. Versatile Use: Ideal for both coaches and players. Insider Tips: Offers numerous strategies for effectively running the point. Multiple Perspectives: Benefit from multiple camera angles and ESPN-style drill breakdowns. Transform your child's point guard play with Jason Otter's Point Guard Elite Training System. Order Now and Take the First Step Towards Elite Performance

Jason Otter's Point Guard Elite camps fill up every year with player's wanting to learn the best techniques to take back home with them to become the best point guard they can become.  Well, now anyone can get a look into Jason's point guard training techniques.  Jason Otter not only gives you drills to do but he gives you drills with a purpose.  He explains how each drill relates to playing the point guard position in games. Volume I Includes: •  Point Guard Philosophy & Mentality•  Form Shooting•  Level II Warm-up with the Jump Rope•  Defensive Concepts & Lateral Movement Drills•  Stationary Ball Handling•  First Step Drills with Resistance Bands Learn Jason's routine for Form Shooting. If you are going to have a consistent shot, you have to always have the same shot.  You build the muscle memory to do that by having a Form Shooting routine. Jason Otter jump rope.

Volume II Includes: •  Point Guard Philosophy & Mentality •  Cone Sweeps •  Cut Back Dribble vs. Defense •  Triple Threat  •  Corner Turns •  Creating Angles to Attack in Straight Lines

DVD Chapters Transition Dribbling Point Guard Finishing Moves Handling Pressure Operation Zones Half Court Defense & Lateral Movement Full Court Defense Getting Open Off the Ball

DVD Chapters Passing Drills Ball Screens Handling Double Teams Feeding the Post Using Screens Running the Fastbreak Drive & Kick

Discover the Secrets to Becoming a Great Point Guard Are you looking to elevate your game and master the point guard position? Look no further! Coach Brett Nelson reveals the essential roles, responsibilities, and mindset you need to succeed as a point guard. Drawing from his extensive experience as a player for Coach Billy Donovan and his coaching career at various esteemed programs, Coach Nelson shares invaluable insights that will transform your approach to the game. Why Point Guard Play is Your Ultimate Guide Comprehensive Coverage: From developing a growth mindset to understanding your on-court duties, this guide covers everything. Expert Instruction: Learn from Coach Brett Nelson, who has played and coached at the highest levels of college basketball. Real-World Experience: Benefit from the strategies and techniques honed in NCAA tournaments and top-ranked recruiting classes. Exclusive Content: Get access to unique insights on scouting, team dynamics, and effective communication. Instant Access: Start improving your game immediately with easily accessible digital content. Transform Your Game Today Whether you're a budding point guard or looking to refine your skills, Point Guard Play offers the knowledge and strategies to help you lead your team to victory. With Coach Brett Nelson's guidance, you'll develop the skill set and mentality of a top-tier point guard. Frequently Asked Questions Who is this guide for? Point Guard Play is ideal for point guards at all levels of the game, from high school to college, as well as coaches looking to enhance their team's performance. How do I access the content? Upon purchase, you'll receive immediate access to the digital content, allowing you to start learning right away. Is this suitable for players at any level? Yes, the principles and strategies Coach Nelson shares are adaptable to every level, providing valuable insights for beginners and seasoned players alike. Can I benefit from this if I'm not a point guard? Absolutely! While tailored for point guards, the skills and mindset developed through this guide are beneficial for all positions on the court.

Transform Your Game Imagine being the player who can single-handedly change the course of the game. The point guard position is pivotal, and with the guidance of legendary Coach Bob Hurley Sr., you are on the path to achieving greatness. "Point Guard Play with Bob Hurley Sr." is not just a tutorial; it's an immersive experience that equips you with the skills, mentality, and strategies of a top-tier point guard. Whether you're an aspiring player or a coach looking to elevate your team, this video is your blueprint to success. Why Choose This Program? Expert Guidance: Learn from the legendary Coach Bob Hurley Sr., renowned for his success in molding elite athletes. Comprehensive Training: 70 minutes of drills, off-season workouts, and invaluable insights into becoming a better ballhandler. Mental Toughness: Understand the psyche of dominating the point guard position and how to demoralize your opponents. Real-World Application: Witness on-court demonstrations in a clinic setting, offering practical applications of each lesson. Inspiration and Motivation: Hear firsthand the key ingredients it takes to excel as a point guard and inspire your team to victory. FAQs Who is this video for? This video is designed for point guards looking to elevate their game, coaches wanting to develop their players' skills, and anyone passionate about basketball. What will I learn from this video? You'll learn ballhandling drills, off-season workouts, and the mental strategies required to excel as a point guard. How long is the video? The video runs for approximately 70 minutes, packed with insights and actionable advice. Is this suitable for beginners? Yes, players and coaches of all levels will find value in Coach Hurley's teachings. Embark on your journey to becoming a game-changing point guard with "Point Guard Play with Bob Hurley Sr." Your path to basketball excellence starts here.