Basketball Shooting Techniques: Boost Your Child's Accuracy

Written by: Chris Hungerford

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Time to read 14 min

Mastering basketball shooting techniques is essential for any young player looking to excel on the court. With proper form and a keen understanding of aiming strategies, your child can drastically improve their shooting accuracy and overall game performance. In this blog post, we'll analyze the intricacies of basketball shooting techniques that can help a player enhance their skills.


We'll begin by discussing the fundamentals of proper shooting form and technique, including correct hand positioning under the basketball, optimal feet placement for balance, and the importance of shoulder alignment towards the rim. Next, we'll explore aiming techniques in basketball shooting such as targeting specific areas on or around the hoop to increase shot success.


Finally, we'll provide drills designed to enhance your child's aim in basketball shooting with exercises like mid-range shots drills with quick target lock-in and catch-and-shoot activities incorporating fast turns. By practicing these advanced-level basketball shooting techniques consistently, young players can develop into formidable scorers on any team.

Table of Contents:


Proper Shooting Form and Technique

To improve your basketball shooting, it's essential to have proper shooting form and technique. This includes having the correct hand and feet placement, ensuring your shoulder faces the rim when you shoot, maintaining balance with a wide base, avoiding head tilt during the shot, and keeping your elbow above your eyebrow for a good arc. In this section of our blog post on HoopsKing.com, we will discuss these aspects in detail.

Correct Hand Positioning Under the Basketball

The first step towards an accurate shot is placing your hands correctly under the ball. Your dominant hand should be positioned at about halfway between the center of the ball and its side while the non-dominant hand supports from the other side without applying pressure on the ball itself. The fingers should be spread apart comfortably so that they cover more surface area of the ball, providing better control over it during release. Make sure to keep fingertips slightly bent as if holding onto something delicate like an eggshell - this helps maintain the soft touch needed for successful shots (source). Remember not to grip too tightly or let the palm rest against the ball; otherwise, accuracy may suffer.

Feet Placement for Optimal Balance

Square stance: Some players prefer positioning their feet parallel (shoulder-width apart) facing the basket directly, which provides equal distribution of weight across both legs, giving them optimal stability throughout the entire motion (source). However, a square stance can limit hip rotation, making it difficult to generate enough power for long-range shots.

Turned stance: Another popular approach is having one foot slightly ahead of the other (dominant foot forward), creating an angle with the basket. This allows greater hip rotation, generating more power while still maintaining good balance during the shot (source). Experiment with both stances and choose what feels most comfortable for you or your young basketball player.

Importance of Shoulder Alignment Towards the Rim

When shooting, make sure that your dominant shoulder is aligned towards the rim as this helps maintain accuracy by keeping arm movement consistent throughout the entire motion. If shoulders are not properly aligned, it can lead to inconsistencies in the release point, causing missed shots even if hand placement was correct (source). To ensure proper alignment, visualize a straight line from the shoulder through the elbow all the way up to the wrist when preparing for the shot - this should be pointing directly at the target.


In addition to these fundamental aspects of proper shooting form and technique, several other factors contribute significantly towards improving overall performance on the court. These include:


Maintaining Balance: Having a wide base with knees slightly bent helps distribute weight evenly across both feet, providing the stability needed during shot execution. It's essential not only before taking off but also upon landing after releasing the ball; otherwise, chances of losing control over the trajectory increase substantially (source).


Avoiding Head Tilt: Tilting the head back or sideways while shooting can negatively impact accuracy as it disrupts alignment between eyes, ball, and target. Keep your head straight and focus on the rim throughout the entire motion to ensure consistency in aim (source).


Elbow Position: For a good arc on the shot, make sure that the elbow is above eyebrow level when releasing the ball. This helps create an optimal trajectory for the ball, making it more difficult for defenders to block the shot while increasing the chances of scoring by avoiding flat shots that tend to bounce off the rim easily (source).


Incorporating these tips into practice sessions will undoubtedly help improve basketball shooting skills over time. Remember that mastering proper form takes patience and dedication - but with consistent effort comes great results.

Proper shooting form and technique are essential for a successful basketball shooter. Aiming techniques are the next step in becoming an elite player on the court.


Key Takeaway: 

To improve basketball shooting, one must have proper form and technique including correct hand and foot placement, shoulder alignment towards the rim, maintaining balance with a wide base, avoiding head tilt during the shot, and keeping elbow above eyebrow for good arc. Incorporating these tips into practice sessions will help improve skills over time.

Aiming Techniques in Basketball Shooting

One of the most crucial aspects of improving your basketball shooting ability is to develop a consistent and effective aiming technique. Finding the right aiming technique for you is essential to maximize your shooting accuracy. Choosing an aiming point that suits your style can significantly increase your accuracy by providing more room for error if slightly off-target. In this section, we will discuss some common aiming techniques used by great shooters like Steph Curry, LeBron James, and Ray Allen.

Aiming at the Front or Back of the Rim

Some players prefer to aim at either the front or back of the rim when taking their shots. Aiming at the front edge allows for a higher arc on your shot, which can result in better touch around the basket and increased chances of making shots even if they hit off-target areas such as flat spots on rims.


On the other hand, targeting the back part provides additional depth perception while also allowing for a greater margin of error since the ball moves downward after hitting the target area before bouncing into the hoop (as opposed to an upward trajectory with front-rim focus). This method has been popularized by legendary shooter Larry Bird. However, it's important to note that focusing too much on either end might lead you toward developing bad habits like over-arching or under-arching shots.

Focusing on Shooting Through the Center of the Hoop

Another popular aiming technique is to focus on shooting through the center of the hoop. This method emphasizes visualizing a straight line from your shooting hand, through the ball, and into the middle part where the net meets the rim. By concentrating on this imaginary line, you can improve your shot accuracy by ensuring that all elements of your shooting motion are aligned toward achieving the desired trajectory.


Great shooters like Kevin Durant and Giannis Antetokounmpo have been known to use this technique with great success. It's important to remember that while focusing on the center may be helpful for some players, others might find it more beneficial to aim at the front or back edges depending upon their individual preferences and natural tendencies.

Aiming Techniques for Different Shot Types

The aiming method may vary based on the kind of shot you're taking. For example:


Layups: When attempting layups (close-range shots near the basket), it's generally recommended that players aim high off the glass (square above the rim) so as not to allow defenders the opportunity to block the attempt.


Jump Shots: For jump shots taken from mid-range or beyond the three-point line, using either the front/back-rim targeting strategy discussed earlier could prove effective depending upon the shooter's preference and personal style of play.


Free Throws: Since free throws involve a stationary position without any defensive pressure or interference, many players choose to concentrate solely on the center of the hoop during these attempts to increase their chances of making a successful conversion rate percentage.

Experiment and Practice to Find Your Ideal Aiming Technique

To maximize your accuracy, experiment and practice to find the aiming technique that works best for you. Spend time on the basketball court trying out different methods while paying close attention to how the ball hits the rim for each shot type (layup, jump shot, free throw). Keep track of your shooting percentage using various techniques over an extended period so you can identify patterns and trends that help refine your approach and become a more accurate shooter overall.


In addition to practicing alone during individual workout sessions, it's also important to participate in team drills and scrimmages where game speed and pressure situations present themselves regularly. This will allow an opportunity to test your chosen aiming strategy in real-time scenarios against the live competition to ensure consistency and effectiveness across all aspects of play.


Remember that even great shooters like Steph Curry, Kevin Durant, and Ray Allen have spent countless hours perfecting their craft by experimenting with different aiming techniques before settling on one that works best for them. So don't be discouraged if it takes some time - persistence and patience are key to achieving greatness as a basketball player.

Aiming Techniques in Basketball Shooting

Different players may use various aiming techniques when shooting a basketball, such as focusing on the front or back of the rim or concentrating on its center. Choosing an aiming point that suits your style can significantly increase your shooting percentage by providing more room for error if slightly off-target.

Aiming at the Front or Back of the Rim

Some great shooters like Larry Bird and Ray Allen have been known to aim at either the front or back of the rim while taking their shots. Aiming at these points provides a clear target and helps maintain focus during high-pressure situations on the basketball court.


Front of The Rim: Aiming at this part allows you to visualize making shots just over it, which can lead to a higher arc and better shot release. Still, if caution isn't taken into account, this could lead to shots that don't leave much room for error - a hazard of the approach.


Back Of The Rim: By targeting this area instead, you give yourself some extra space should your shot be slightly off-target. This method is particularly useful when attempting long-range attempts from beyond the arc since they require more power than mid-range jumpers do.


The key here is finding what works best for each individual player - experiment with both methods during practice sessions until one feels more comfortable than the other.

Focusing on Shooting Through the Center of the Hoop

Another popular aiming technique among great shooters like Steph Curry and Kevin Durant is to focus on shooting through the center of the hoop. This approach allows you to visualize a larger target area, increasing your chances of making shots even if they're slightly off-target.

  1. Square Up: To effectively use this method, it's essential first to square up with the basketball court by aligning your feet, hips, and shoulders towards the rim before initiating shot motion.
  2. Eyes On Target: Keep your eyes locked onto the middle part where the net meets the metal - this will help maintain concentration throughout the entire shooting process while also ensuring proper alignment between body parts involved in the action (shooting arm, non-shooting hand).
  3. Flick The Wrist: As the ball moves upward during the shot release phase, make sure your wrist flicks forward so that your fingers point directly at the intended target; doing so ensures optimal backspin, which increases the likelihood the ball rolls into the basket upon contact with the rim or backboard.

This method requires practice but can lead to improved accuracy over time as players start becoming more comfortable visualizing their shots going straight through the hoop rather than just barely clearing its edge.

Tips for Choosing Your Aiming Technique

To determine which aiming technique works best for you, consider following these tips during practice sessions and game situations:

  • Analyze Personal Preferences: Think about what feels most natural when taking jump shots or free throws - do you prefer imagining the ball sailing over the front lip of the rim, bouncing off the back iron before dropping through the net, or swishing cleanly down the middle?
  • Experiment With Different Techniques: Don't be afraid to try out various aiming methods during practice sessions until one feels more comfortable than the others do; remember that even NBA stars like Larry Bird and Steph Curry had to find their own unique shooting styles.
  • Adjust Based On Range: Keep in mind that different shots may require distinct aiming techniques - for example, when attempting a three-pointer from behind the three-point line, you might benefit from focusing on the back of the rim while mid-range jumpers could see better results by targeting the front part instead.

Incorporating these tips into your basketball shooting workouts can help you develop a personalized aiming technique that leads to increased accuracy and confidence on the court. Remember: Practice makes perfect. So keep working hard at refining your chosen method until it becomes second nature during game-speed situations involving high school players or even professional athletes alike.

Aiming Consistency Is Key

No matter which aiming technique ultimately works best for individual player preferences - whether it's focusing on the front/back of the rim or center hoop itself - consistency remains a key factor determining the overall success rate with regards to making shots consistently under pressure. By maintaining the same focus point throughout the entire shot process (from initial setup all the way through release), shooters can minimize variables affecting their performance, thereby maximizing the chances the ball hits the intended target each time they let fly a single shot attempt.


Proper aiming techniques in basketball shooting can greatly improve your accuracy and help you become a better shooter. By implementing drills to hone these skills, players will be able to consistently hit their shots with greater ease.


Key Takeaway: 

To improve basketball shooting accuracy, it is important to develop a consistent aiming technique that works best for the individual player. Aiming at the front or back of the rim can provide more room for error while focusing on shooting through the center of the hoop can help with alignment and trajectory. Experimentation and practice are key in finding one's ideal aiming technique.

Drills to Improve Your Aim in Basketball Shooting

Practicing specific drills can help you lock in on where to aim when shooting a basketball better. These drills include practicing mid-range shots from different positions around the court while focusing on quickly locking onto your target, as well as catch-and-shoot exercises that require rapid turns into a shot after catching the ball. In this section, we will discuss two essential drills that can significantly improve your aiming skills and overall shooting accuracy.

Mid-range Shots Drill with Quick Target Lock-in

The purpose of this drill is to develop muscle memory for accurate targeting during mid-range shots by practicing quick target lock-ins. The goal is not only to make the basket but also to train your eyes and mind to focus on a specific point within the hoop instantly.

  1. Position yourself at various spots around the key: Start by standing at one side of the free-throw line extended (the imaginary line extending from each end of the free-throw line). Stand roughly fifteen feet away from the hoop.
  2. Select an aiming point: Choose an aiming point within or near the center of the hoop based on what works best for you - front rim, back rim, or middle - and keep it consistent throughout the drill.
  3. Focusing on quick target lock-in: Pass the ball off the wall or have a partner pass it back so you must locate your chosen spot quickly before taking the shot. This simulates game situations where time is limited for finding the perfect aim due to constant movement and pressure defense applied by opponents.
  4. Cycle through various locations: After making five consecutive shots from the current position, move clockwise to the next location along the perimeter key area until completing a full circle, then repeat the process in the counter-clockwise direction. This helps to build muscle memory for different angles and distances on the court.

For a visual demonstration of this drill, check out this video tutorial by professional shooting coach Chris Hungerford.

Catch-and-Shoot Exercises Incorporating Fast Turns

The catch-and-shoot exercise is designed to help players develop their ability to quickly turn into a shot after catching the ball, which is essential in game situations where defenders are closing in fast. By practicing rapid turns while maintaining proper form and aiming technique, you can improve your overall shooting accuracy under pressure.


  1. Position yourself at various spots around the three-point line: Start at one corner of the court, about 22 feet away from the basket (for high school and college) or 23 feet 9 inches (for NBA).
  2. Select an aiming point: Choose an aiming point within or near the center of the hoop based on what works best for you - front rim, back rim, or middle - and keep it consistent throughout the drill.
  3. Focusing on quick target lock-in: Have a partner pass the ball as they stand underneath the basket facing you so that when you receive it, you must immediately locate the chosen spot before taking the shot without hesitation, simulating real-game scenarios with limited time available due to constant movement and pressure defense applied by opponents.

Key Takeaway: 

Practicing mid-range shots and catch-and-shoot exercises can improve basketball shooting accuracy. The mid-range shots drill focuses on quick target lock-ins to develop muscle memory for accurate targeting, while the catch-and-shoot exercise helps players quickly turn into a shot after catching the ball under pressure.

Conclusion

By mastering proper form and technique, aiming strategies, and drills to improve aim, you can become a better shooter on the court.


Remember to focus on hand positioning under the ball, foot placement for balance, and shoulder alignment towards the rim. Aiming at different parts of the hoop can also help improve the accuracy of your shots. Practice with mid-range shots drills or catch-and-shoot exercises that incorporate fast turns.


If you want to take your basketball skills to the next level by improving your shooting techniques, visit HoopsKing for more resources and equipment designed specifically for basketball players.

Basketball Shooting Techniques: Boost Your Child's Accuracy

Basketball Shooting Techniques: Boost Your Child's Accuracy