Winning in a World Without Barbells: How to run a successful Strength and Conditioning Program for your team during the shut down


Winning in a World Without Barbells: How to run a successful Strength and Conditioning Program for your team during the shut down

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Discover the Ultimate Solution for Maintaining Athletic Excellence

In the midst of the current global crisis, as the coronavirus pandemic has led to widespread restrictions affecting athletes and teams across the globe, the challenge of keeping athletes in peak physical condition has never been more daunting. With schools closed, gyms shuttered, and team gatherings off-limits, we bring you a beacon of hope: "Winning in a World Without Barbells" – your comprehensive guide to running a successful Strength and Conditioning Program for your team during these trying times.

Why Choose "Winning in a World Without Barbells"?

  • Expertly Designed Workouts: Programs that require minimal to no equipment, focusing on building strength, power, and athleticism.
  • Comprehensive Resources: Includes links to instructional videos for each exercise, making it easy for anyone to follow along.
  • Whole Athlete Approach: Offers recommendations for conditioning, nutrition, recovery, and even home exercise equipment to ensure a well-rounded athlete.
  • Exclusive Introductory Session: Purchase includes an introductory Zoom session with your team to seamlessly implement the program and address any queries.
  • Proven Success: Endorsed by renowned coaches for its effectiveness and ease of implementation, ensuring your team remains competitive.

Meet Your Guide: Eric D’Agati

With over 20 years of experience pioneering in the fitness industry, Eric D’Agati brings his wealth of knowledge to this program. Having worked with Olympic Gold Medalists, World Series Champions, and Pro-Bowl athletes, Eric's expertise is unmatched. His contributions to the fitness world have been recognized globally, making him the perfect mentor for coaches striving to navigate the challenges of keeping their teams athletic and robust during the shutdown.

Secure Your Team's Future Today

Don't let the current situation deter your team's progress. "Winning in a World Without Barbells" offers a clear, actionable plan to maintain and even enhance your athletes' performance from the safety of their homes. Contact to book your appointment and take the first step towards securing your team's competitive edge.

Frequently Asked Questions

  • Do I need to purchase any equipment? The program is designed to be effective with little to no equipment. Recommendations for home exercise equipment are provided for those interested.
  • How accessible are the instructional videos? Upon purchase, you will receive links to high-quality instructional videos that are easy to follow, ensuring you can get started right away.
  • Can this program be adapted for different sports? Absolutely. "Winning in a World Without Barbells" is versatile and can be customized to suit the needs of any sports team, enhancing overall athletic performance.
  • What if I have specific questions about the program? The introductory Zoom session is designed to address any questions or concerns you may have, ensuring a smooth implementation of the program for your team.

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