Description
In this lecture, coach Wilko Schaa and David Storl have a practical throwing session. Lecture includes a short overview of the phases of the glide, throwing preparation on example of David, basic technical exercises, Push-Off and Transition preparation, exercises and specific development. This lecture gives a great insight to David�s throwing session.
This lecture was recorded at the 1st European Shot Put Conference in 2019.
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OTHER EUROPEAN SHOT PUT CONFERENCE 2019 LECTURES
1. ELITE ROTATIONAL SHOT PUT�by Dale Stevenson�-�Technical Training of Tom Walsh�-�Strength Training of Tom Walsh (practical session)�-�Planning of Training for Tom Walsh
2. ELITE GLIDE SHOT PUT�by Wilko Schaa�-�Practical Throwing Session with David Storl�-�Practical Strength Training session with David Storl�-�Glide Technique on example of David Storl�- Planning of Training for David Storl
3. ELITE WOMEN ROTATIONAL SHOT PUT�by V�steinn Hafsteinsson�-�Rotational Shot Put Session with Fanny Roos (practical)�-�Rotational Shot Put Technical Theory
4. BONUS�-�Doha 2019 Men Shot Put panel. Analysis and insights with Dale Stevenson and Shaun Pickering
5.�We have also available an ELITE DISCUS lecture series by V�steinn Hafsteinsson�(coach of World Champion Daniel Stahl and Olympic Champion Gerd Kanter).
�-�Practical Throwing Session�-�Practical Lifting Session�-�Technical Theory�-�Planning of Training
The next European Discus Throw Conference will be held on 6th-8th November 2020 in Tallinn Estonia. More info at�www.throwsworld.com1 FREE 2 minute example from the lecture Free 1:58
2 Part 1 10:37
3 Part 2 10:53
4 Part 3 12:09
5 Part 4 11:25
6 VIEW Practical throwing session with David Storl slidesWilko Schaa is a personal coach of World Champion David Storl and also a well-known biomechanics expert in the throwing events. Wilko is a new generation coach from the German training system. He has successfully combined the science and practical training in the glide technique.
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