How to Train The Kinetic Chain For Tennis - Marco Panichi


How to Train The Kinetic Chain For Tennis - Marco Panichi

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Transform your tennis game with insights from Novak Djokovic's Strength and Conditioning Coach, Marco Panichi. Dive into the course "How to Train the Kinetic Chain For Tennis" and discover the key to becoming a more powerful, balanced, and resilient athlete.

Why Choose This Course?

  • Expert Guidance: Learn from Marco Panichi, a renowned strength coach who has worked with top ATP and WTA players, including Novak Djokovic and Angelique Kerber.
  • Comprehensive Training: Understand the real reasons behind elite players' perfect balance and how to train for dynamic balance, stability, and power.
  • Innovative Techniques: Discover unique training methods, including exercises with bands, water training, and yoga balls, to develop ground-breaking groundstrokes and serves.
  • Balanced Muscle Training: Find out the importance of training both tonic and phasic muscles correctly for long-term stability and performance enhancement.
  • Global Recognition: Benefit from a course that was one of the most well-received presentations at The World Tennis Conference.

Key Benefits of the Course

  • Maximize Power and Stability: Learn to generate power from the ground up for more forceful strokes.
  • Improve Balance: Employ Marco Panichi’s secrets to maintaining balance even in the most challenging positions.
  • Enhance Resilience: Train your body to be resilient against injuries and recover faster from strenuous activities.
  • Gain Competitive Edge: Adopt cutting-edge training techniques that will set you (and your players) apart from the competition.
  • Support a Great Cause: Contribute to promoting tennis worldwide, as proceeds support Tennis AID, helping to bring the sport to underprivileged communities.


Who is this course for?

This course is ideal for tennis players at all levels, coaches, and anyone interested in enhancing their physical conditioning specifically for tennis.

Do I need any special equipment?

While some exercises suggest the use of bands, yoga balls, and water training, Marco Panichi provides alternatives that can be easily adapted for different scenarios.

How long is the course?

The course includes various segments totaling hours of in-depth training, ranging from quick tips to comprehensive system explanations.

Can I access the course from anywhere?

Yes, the course is available online and can be accessed from anywhere at any time, providing you the flexibility to learn at your own pace.

Empower your tennis game today with Marco Panichi's revolutionary kinetic chain training methods. Don't miss the opportunity to unlock your full potential on the court.

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