Gymnastics Tips and Techniques - Vol. 4 Floor Exercise featuring Coach Mary Lee Tracy


Gymnastics Tips and Techniques - Vol. 4 Floor Exercise featuring Coach Mary Lee Tracy

Buy on CoachTube
0 watching this item.


Transform Your Floor Exercise Skills

Are you looking to elevate your gymnastics performance? Gymnastics Tips and Techniques - Vol. 4 Floor Exercise brings you a unique opportunity to learn from one of the most celebrated coaches in the world, Mary Lee Tracy. Dive into a comprehensive guide that covers everything from basic handstands to advanced tumbling, all crafted to enhance your abilities and understanding of the sport.

Why Choose This Video?

  • Exclusive Insights: Gain personal lessons from Coach Mary Lee Tracy, a name synonymous with excellence in gymnastics coaching.
  • Comprehensive Coverage: From Complex Work to Front Twisting and Back Tumbling, this video covers essential skills for mastering the floor exercise.
  • Expert Guidance: Benefit from the knowledge of a coach who has nurtured 27 National team members and several Olympians.
  • Accessible Learning: At 61 minutes, this video is packed with drills, tips, and techniques that are easy to follow and apply.
  • Lifetime Resource: Whether you're a coach or a gymnast, at any level of competition, this video is a valuable addition to your training resources.

Meet Coach Mary Lee Tracy

Mary Lee Tracy, the heart and soul behind Cincinnati Gymnastics Academy, has not only been named USA Gymnastics Women’s Coach of the Year three consecutive years (1994-96) but also entered the USA Gymnastics Hall of Fame in 2008. Her unparalleled experience and dedication to gymnastics shine through every lesson in this video.


  • Is this video suitable for beginners?
    Yes, the video is designed to assist gymnasts at all levels, providing foundational skills that are critical for beginners and advanced techniques for experienced athletes.
  • How can I access the video after purchase?
    You will receive a link to download the video directly to your device, allowing you to watch and learn at your convenience.
  • Can I use this video for coaching purposes?
    Absolutely! This video is a fantastic resource for coaches looking to enhance their training sessions with proven techniques from a world-renowned expert.

Don't miss the chance to transform your gymnastic skills with Gymnastics Tips and Techniques - Vol. 4 Floor Exercise. Order your copy today and start your journey to excellence under the guidance of Coach Mary Lee Tracy!

Train w/ Big Cones

Learn More