From Ganon Baker's Basketball School you will have drills that will give you quicker, stronger, and faster hands. Become rock solid with the basketball.
With a weighted basketball you will really learn to dribble the basetball hard. The best dribblers "pound" the basketball and are in control of it. These basketball bounce just like a regular basketball. Why do you need 2 weighted basketballs? Because Ganon Baker has some great two ball dribbling drills in his DVDs.
The weighted basketball comes in two sizes: Mens (3 lb) and Womens (2.25 lb)
Learn to dribble the basketball without seeing it. These goggles cut off the vision at about chest level so players will have to learn to dribble by the feel of the ball.