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Attention Basketball Coaches and Strategy Enthusiasts! Get ready to elevate your game with a comprehensive collection of the most brilliant and tactical plays from the last FIBA World Cup in 2019. This exclusive compilation features 100 meticulously chosen plays from 10 top-performing countries, each crafted by renowned coaches who led their teams to glory on the international stage. Whether you're looking to refine your coaching strategy or simply passionate about basketball tactics, this collection is your ticket to understanding the finer nuances of international play. Why This Collection is a Must-Have: Comprehensive Coverage: Plays from 10 countries, including Argentina, Australia, Brazil, Canada, Greece, Italy, Lithuania, Poland, Serbia, and Spain. Elite Coaching Insights: Learn from the strategies of world-class coaches like Sergio Hernández, Nick Nurse, and Sergio Scariolo. Enhanced Play Understanding: Each play is broken down for easy understanding, allowing you to implement these strategies into your game. Exclusive Access: Gain insights from a FastModel Contributor and seasoned basketball coach specializing in Xs & Os and advanced stats. Instantly Applicable: Whether coaching a team or analyzing plays, these sets are designed for immediate practical application. Transform Your Game Today Don't miss this unparalleled opportunity to enrich your playbook with the same strategies that led teams to success in the FIBA World Championship 2019. Whether you're a seasoned coach or a fervent enthusiast, these 100 plays are guaranteed to provide you with fresh insights and an edge in your basketball endeavors. Frequently Asked Questions Can these plays be adapted for different levels of play? Absolutely! While these plays were executed at the highest level of international competition, they can be tailored to fit teams and players at various levels, from amateur to professional. How do I access the plays once I've purchased the collection? After purchase, you will receive a secure link to download the collection in a format that's easy to access and use, whether you're on the court or analyzing from home. Are these plays suitable for teams with limited resources? Yes! Many of these plays can be implemented with minimal equipment and are designed to maximize team efficiency and cohesion, regardless of resource availability. Is there support available if I have questions about implementing a play? Absolutely. Your purchase includes access to expert advice from our team. Simply reach out, and we'll be happy to assist you in integrating these strategies into your game plan.

Discover the Blueprint to Success Immerse yourself in the strategic depth of European basketball with our exclusive collection of 117 Out Of Bounds (OOB) Systems from the Euroleague 2023. Crafted by the minds of 18 elite coaches from top teams across Europe, this compilation reveals the intricacies of attacking from Baseline-out-of-bounds (BOB) and Sideline-out-of-bounds (SOB), including critical "End-of-game" (EOG) situations. Teams like ALBA, Monaco, Barcelona, Real Madrid, and Olympiacos, among others, showcase strategies that have led them to the zenith of European basketball. Why Choose 100+ OUT OF BOUNDS Systems Euroleague 2023? Comprehensive Coverage: Featuring 117 OOB systems, including BOB and SOB plays from 18 top European teams. Elite Coaching Insights: Learn from 18 of the best coaches in the Euroleague, offering a diverse range of tactics and strategies. Game-Ending Scenarios: Special focus on "End-of-game" situations to prepare you for high-pressure moments. Exclusive Content: Gain access to unique systems like BOB CURL stagger, SOB FLEX, and BOB EOG HOF among others. Enhance Player Development: Improve your team's performance with drills and plays crafted by Coach Luka Bassin, renowned for his expertise in player development. Perfect for Coaches at Every Level Whether you're coaching a youth team or leading a professional squad, the 100+ OUT OF BOUNDS Systems Euroleague 2023 is tailored to elevate your coaching playbook. These meticulously detailed OOB systems are designed to enhance your team's performance, ensuring you're prepared for every game scenario. Step up your coaching game and lead your team to victory with strategies that have proven successful on Europe's biggest basketball stage. FAQ How will I access the content? Upon purchase, you will receive a link to download the digital collection directly to your device, giving you instant access to all 117 OOB systems. Is this suitable for beginner coaches? Absolutely! The collection caters to coaches of all levels, offering valuable insights that can be adapted to any team's needs. Can these systems be implemented in non-Euroleague teams? Yes, the strategies and plays outlined in the 100+ OUT OF BOUNDS Systems Euroleague 2023 are versatile and can be applied to any team, regardless of the league.

In this course coaches will recieve a comprehensive annual plan for 100-400M races.� 1. Training Design� 2. Programming & Example Microcycles 3. Specific Workouts- Speed endurance, Special endurance, Extensive & Intensive Tempo 4. Training Tools1 Background 8:36 2 General Training Thoughts 6:28 3 General Preparation 18:36 4 Specific Preparation 8:43 5 Speed Endurance and Special Endurance Constructs 20:50 6 Tempo Constructs 7:04 7 Training Tools 13:42 8 Weight Room Suggestions 5:08 9 Improvements 0:57 10 General Preparation Q&A 6:49 11 Final Q&A 21:38Brent Ewing is in his fifth year as head coach of the Indian HIlls running programs in the 2022-23 academic year. Ewing oversees the college's men's and women's cross country programs as well as the men's and women's indoor and outdoor track & field programs. Ewing, who previously served as an assistant coach for the Warriors for one year before taking over the program, has helped guide the program to both a national and international platform. The 2022 season saw a number of records fall while the running programs collected prestigious honors. Ewing coached two individual national champions, including the first-ever female national champion in school history. Aliyah Simmons took home the 2022 NJCAA Indoor Track & Field Championship in the 800-meter run while Rivaldo Marshall captured the men's 2022 NJCAA DI Outdoor Track & Field 800-meter run national championship. In total, 29 males and 16 females earned All-American Track & Field honors. The Warriors also took home a pair of United States Track & Field and Cross Country Coaches Association (USTFCCCA) Midwest Region Athlete of the Year awards in 2022 as Aurel Tchanbi earned the male honor while Simmons was tapped as the female selection. Tchanbi was also named the 2022 NJCAA Region XI Indoor Track Athlete of the Year after winning two individual region titles. Joining the prestigious honors list, Justin Walden was selected as the NJCAA Region XI Outdoor Track Athlete of the Year after winning two sprint titles at the region championships. The 2020-21 Iowa Community College Athletic Conference (ICCAC) and 2020-21 Midwest Region Coach of the Year, Ewing is responsible for 113 All-Americans, including a remarkable 42 honorees in 2020-21 alone between cross country and indoor and outdoor track and field. While the honors stand out, the path Ewing has placed student-athletes on leaps in comparison. 74 student-athletes have gone on to sign letters of intent with major four year universities. The class of 2021 sent 10 student-athletes to NCAA Division I programs and seven to NJCAA Division II programs.� The pinnacle of the running program reaches the Olympic level. Ewing's recruitment of Kenny Bednarek to Indian Hills led to two National Junior College Athletic Association (NJCAA) DI National Championships. Indian Hills catapulted Bednarek to a professional contract and ultimately a spot on Team USA for the 2020 Tokyo Olympics where Bednarek dashed to a Silver Medal. The program's climb has led to numerous individual and team accolades along with impressive records at all levels. In 2021, Jackson Burnett was tabbed as the ICCAC and United States Track and Field & Cross Country Coaches Association (USTFCCCA) Regional Track Athlete of the Year while Damoy Allen was named to the 2021 ICCAC Outdoor Track Athlete of the Year. The men's 4x100-meter relay team broke the NJCAA Region XI meet record with a time of 39.90. The men's 4x400 relay team also broke the NJCAA Region XI record with a time of 3:08.63. The stellar 2021 track season resulted in a 9th place finish for the men at the NJCAA Indoor Track & Field National Championship, the best in program history, followed by a 10th place finish at the national outdoor meet. The women also boasted a top program finish at the indoor meet, finishing 19th overall.� The running program has also shown success in the classroom. Most recently in the 2020-21 academic year, 16 student-athletes received top academic honors from the NJCAA, including Ethan Messenbring and Lauren Upmeyer who were named to the NJCAA All-Academic First-Team for achieving a 4.0 GPA throughout the academic year. Ewing has enjoyed success at Indian Hills by building up the number of student-athletes in both sports and�helping them to record-breaking times and distances. Ewing helped develop the only three All-Americans in IHCC cross country history in 2018, with Marcus Graham and Michael DeMeyer, and in the fall of 2020 with Nick O'Connor, all achieving that distinction. After setting an all-time best finish of 15th at the 2018 NJCAA�national meet, the 2020 edition of the Warrior harriers shattered that mark by taking 7th at the national finals. The women's team was 20th at the 2016 nationals for their top finish ever. Ewing�has been�a key recruiter responsible for�a growing�track & field roster at Indian Hills, including a 2021-22 class of more than 80 student-athletes. In 2019, the IHCC head coach was one of 45 coaches invited to the USATF Emerging Elite Coaches Camp at the Chula Vista Olympic Training Center in California. Ewing arrived at Indian Hills after serving as a graduate assistant coach in cross country and track and field�at Truman State University in Kirksville, Mo.� At Truman, he helped train six athletes in six events to 11 NCAA Division II qualifying performances and guided athletes to 20 top-three finishes at the conference championships, producing two conference champs and one national qualifier.� In cross country,�Truman finished fourth at the conference meet in 2016 and the men's squad had two high conference finishes, including a four-place improvement in 2014 with Ewing on the coaching staff. Ewing earned his master's degree in leadership at Truman State and his bachelor's in health and exercise science at Central College in Pella, Ia., where he was a member of the cross country and track and field�squads.� He helped the Dutch to the NCAA DIII Cross Country national championships twice and Central's two highest team finishes came with Ewing on the squad.� He garnered DIII all-region honors in 2012 and was a two-time all-academic selection by the USTFCCCA. While�serving as an intern at the Billings Clinic Human Performance Center in Montana, Ewing created strength and conditioning programs for adult runners of various fitness levels,�administered VO2 max testing and blood lactate testing, and reviewed the gait analyses of runners using DartFish.� Ewing�earned a Strength and Conditioning certification from the US Track and Field/Cross Country Coaches Association and is a USA Track & Field Level I Certified Track and Field Coach. In addition, Ewing has recently garnered a sprints & hurdles specialist certification from the USTFCCCA.

Do you need some help understanding how to coach and train for the hurdles? Well, you've come to the right place! In this course, Coach Kebba Tolbert reveals the technique and training style you need to know in order to successfully make your hurdlers better. He breaks down everything in hurdles from the approach to the landing! He even shows off different training segments that you can use with your hurdlers!1 Summary 0:58 2 Hurdle Approach Essentials 5:56 3 Takeoff Distance Free 2:10 4 Trail Leg 5:30 5 Lead Leg Free 2:25 6 Approach and Takeoff Video 5:32 7 Heptathlete Videos 5:55 8 Hurdle Landing 0:38 9 Arms 4:44 10 Main Elements 0:37 11 Practice Video Analysis 4:30 12 Problems - Issues We Run Into 2:00 13 Hurdle Training Practice 0:59 14 Hurdle Training Sessions 0:16 15 Hurdle Acceleration 1:55 16 Hurdle Speed Development 0:53 17 Hurdle Speed Development Video 1:15 18 Hurdle Speed Endurance 2:26 19 Q&A 6:27Kebba Tolbert | Harvard University | Associate Head Coach/Recruiting Coordinator Kebba Tolbert is in his ninth season as the women�s sprints/hurdles and horizontal jumps coach for Harvard in 2019-20 and eighth as associate head coach of the squad. Tolbert helped guide the team to a No. 1 northeast region ranking throughout the entirety of the 2019-20 indoor season. Tolbert helped Kelisa Cain move into second in the Harvard record books in the 60m while helping Katina Martin move into second in the 200m. First-year Mayi Hughes found her way into the record book, ranking fifth all-time in the triple jump. At Ivy League Heps, Tolbert helped guide Katina Martin to two Ivy League titles, winning the 60m and the 200m. His group contributed a total of 79 points to the team's 126 points at Indoor Heps.� The 2018-19 campaign led to unprecedented success for the squad led by Tolbert. The Colby College alumnus guided junior Simi Fajemisin to Second Team All-America status in the Indoor Triple Jump, placing 14th in the country. Tolbert helped Fajemisin to become the first All-American from Harvard in the event. She also was named the Ivy League Female Athlete of the Year at Indoor Heps, after breaking her own program record. The Crimson women placed first through fifth at the Outdoor Ivy League Heptagonal Championships in the 100m Dash, an unprecedented feat in the history of the Ivy League Heps. Ngozi Musa led the group with an 11.67(5), narrowly edging out Olivia Okoli, who ran an 11.67(8). Then, sisters�Tina�(11.78) and�Katina�Martin�(11.80) finished in third and fourth, while�Kelisa Cain�finished fifth in 11.86 seconds. Each sprinter earned All-Ivy League honors. With the win, Musa completed a sweep of the short sprints at Heps, as she captured the Indoor 60m Dash just weeks earlier at the Gordon Indoor Track.

Unlock Your Potential Are you ready to elevate your soccer game to heights you never thought possible? The 1000 Touch Soccer Workout is here to transform the way you play. Designed for athletes who are passionate about progressing, this comprehensive program will sharpen your skills, enhance your footwork, and give you the confidence to outmaneuver any opponent on the field. Why Choose the 1000 Touch Soccer Workout? Comprehensive Training: Receive detailed guidance on over 20 different drills, covering everything from foundational movements to advanced ball-handling techniques. Improve Ball Control: Master the art of control with drills that emphasize footwork, ball handling, and speed with the ball. Enhance Game Skills: Our drills are designed with one goal in mind - translating practice into game-winning skills. Accessible Anytime, Anywhere: With our program, practice at your own pace, in your own space. All you need is a ball and determination. Expertly Crafted: Developed by seasoned soccer professionals, the 1000 Touch Soccer Workout is your roadmap to soccer excellence. FAQs Q: Who is the 1000 Touch Soccer Workout for? A: It's for any soccer player, from beginners to advanced athletes, looking to significantly improve their skills and overall game performance. Q: Do I need any special equipment? A: No, all you need is a soccer ball and enough space to practice your drills. It's that simple! Q: How long does the program take to complete? A: The pace is up to you, but each drill is designed to be short and focused for maximum efficiency. With consistency, you'll see remarkable improvement in your skills in no time. Q: Can I see improvements in my game after completing the workout? A: Absolutely! The 1000 Touch Soccer Workout is crafted to enhance your control, footwork, and ball-handling skills, directly translating to better performance during matches. Don't let another game pass you by without unlocking your full potential. With the 1000 Touch Soccer Workout, step onto the field with confidence, knowing you've trained to be the best player you can be. Get started today!

Unlock Your Potential this Holiday Season Are you ready to elevate your basketball skills to new heights? "12 Days of Drills" is not just any training program. Designed by the renowned Alicia Komaki, head coach of the Sierra Canyon High School Girls Basketball team, this PDF download complete with video links provides you with an exclusive opportunity to learn from a coach with an extraordinary track record of success. With Alicia's drills, you will experience a transformation in your playing style that aligns with championship-winning tactics. Why Choose "12 Days of Drills"? Comprehensive Skill Development: Covering a wide range of categories including Rebounding, Ball Handling, Transition, 4v4, and 1v1 drills. Expert Guidance: Alicia Komaki brings her championship-winning experience directly to you, sharing the secrets of her success. Flexibility: Access the drills anytime, anywhere, with our easy-to-follow PDF guide and video links. Proven Success: Leverage the strategies that have led to 207 wins and four state titles under Coach Komaki's leadership. Exclusive Content: Includes links to over 50 of our drills, plus a sample video to kick start your training journey. FAQs Who is this program for? "12 Days of Drills" is designed for basketball players of all levels who are serious about improving their game during the holiday season and beyond. How do I access the drills? Upon purchase, you will receive a PDF download with all the instructions and links to the video drills. Can I use these drills for team practice? Absolutely! These drills are perfect for individuals or teams looking to enhance their skills together. How soon can I see results? With consistent practice and dedication, you can start seeing improvements in your skills within the 12 days of following this program. Don't miss this chance to learn from one of the best in the game. "12 Days of Drills" by Alicia Komaki is your ticket to reaching new heights this holiday season. Elevate your game now!

Are you a coach, trainer, or parent of youth athletes looking to enhance their sports performance in a fun and engaging way? Discover how you can turn playtime into potent training sessions with "12 Fun Practice Games For Youth Athletes". Key Features Wide Age Range: Suitable for youth athletes of all ages, from 6-year-old beginners to high school athletes. Expertly Crafted: Developed by Coach Steve Preston, with over 20 years of experience and a Master's in Physical Education. Builds Complete Athletes: Focuses on improving speed, agility, and strength, crucial for athletic performance. Enhances Teamwork: Designed to not only improve individual athleticism but also foster teamwork and cooperation. Maximizes Sports Potential: Games tailored to develop long-term athleticism, ensuring athletes reach their full potential. Benefits Engaging Learning: Kids learn best through play. These games make learning fun, keeping athletes motivated and eager to improve. Improved Performance: Regularly playing these games after practice will significantly enhance sports performance. Adaptable and Versatile: Games can be easily integrated into any sports training regimen, regardless of the sport. Professional Guidance: Benefit from Coach Preston’s extensive experience and expertise in youth sports training. Team Building: Encourages teamwork and communication, vital skills for any young athlete. FAQ Who is this product for? This product is ideal for coaches, trainers, and parents of youth athletes looking to enhance their child’s athleticism and sports performance in an engaging way. Are these games suitable for all sports? Yes, the games are designed to improve overall athleticism, making them beneficial for any sport. Can these games be played outside of practice? Absolutely! These games are perfect for after practice, during off-season, or any time your athletes need to boost their skills in an enjoyable manner.

Unlock Your Peak Potential Introducing the "12 Week Bodyweight Strength Training for Athletes" - a meticulously designed program that harnesses the power of bodyweight exercises to revolutionize your athletic abilities. Crafted by the renowned Coach Steve Preston, this program is your gateway to an enhanced sports performance, increased lean muscle, and unparalleled strength without the risk of injuries or the need for expensive equipment. Whether you're a seasoned athlete or just beginning your fitness journey, prepare to unleash your true potential. Why Choose Our Program? Comprehensive 12-Week Blueprint: Step-by-step guide to build muscle, speed, and conditioning. Reduce Injury Risks: Say goodbye to sore joints and muscles with safe, effective bodyweight exercises. Increase Lean Muscle and Shed Fat: Achieve an athletic physique while enhancing your performance on the field. Expert Guidance: Leverage Coach Steve Preston's 20+ years of experience in training athletes across all levels. Flexibility: Suitable for any sport, ability level, and can be repeated or adapted throughout the year. No Equipment Needed: Save on gym memberships and equipment. All you need is your body weight and determination. Join the Ranks of Elite Athletes Don't miss this opportunity to transform your body and elevate your game. The "12 Week Bodyweight Strength Training for Athletes" program has already helped thousands of athletes become faster, stronger, and more conditioned. It's not just a training program; it's a commitment to becoming the best version of yourself. Open your mind, stay focused on your goals, and push your limits. The time to start is now! FAQ Who is this program for?Anyone looking to improve their athletic performance, regardless of their current fitness level or sport. Do I need any special equipment?No, the program is designed to be completed with just your body weight. Can I repeat the program?Yes, the program is designed to be flexible. You can repeat it or incorporate it into your training as needed. Is the program suitable for beginners?Absolutely. It's crafted to cater to both beginners and experienced athletes, with adjustments and scaling options provided.

Are you looking to get in shape but can't find the time to go to the gym? Or maybe you're tired of crowded fitness centers and expensive memberships. Whatever your reason, we've got the perfect solution for you. Introducing our 12 Week Home Workout Plan—a comprehensive guide designed for anyone looking to transform their body using simple yet effective strength training and bodyweight movements. Why Our Home Workout Plan? Developed by Wes Kosel, with a background in Physical Education (M.Ed) and Exercise Science (B.S.), and holding certifications from NSCA-CPT, NSCA-CSCS, CrossFit Level 1, and USA Weightlifting Level 1, this plan is built on expertise and a passion for helping others achieve their fitness goals. The plan is straightforward, requiring no gym equipment, making it perfect for busy individuals and home fitness enthusiasts alike. Key Features and Benefits Comprehensive 12-Week Plan: Structured workouts for three months, taking the guesswork out of your fitness journey. Easy to Follow: Clear, detailed instructions for every movement and workout, suitable for all fitness levels. No Equipment Needed: Utilizes bodyweight movements, allowing you to workout anytime, anywhere. Expertly Designed: Created by a certified professional in Physical Education and Exercise Science, ensuring safe and effective workouts. Free Download: Access this life-changing plan at no cost. Donations are welcome for those who find it valuable. FAQ Do I need any special equipment?No, our workout plan is designed to use bodyweight movements, so no equipment is necessary. Is this plan suitable for beginners?Yes, the workouts are created for all fitness levels, with clear instructions to guide you through each movement. How can I access the plan?The plan is available as a PDF download. Once you sign up, you'll receive a link to download your copy. Don't let a busy schedule or gym intimidation hold you back any longer. Start your transformation today with our 12 Week Home Workout Plan. It's time to invest in yourself and unlock your full potential from the comfort of your home. Remember, it's completely free to download, but any donations are greatly appreciated and help us continue to provide valuable fitness resources.

Discover a New You Are you ready to challenge yourself and transform your body and mind? Our 12 Week Intensive Training Program is designed to push your limits and help you achieve the physical and mental strength you've always desired. With easy-to-follow movements and workouts, this program is perfect for anyone at any fitness level. Why Choose Our Program? Customized Plans: Tailored to your unique fitness goals and capabilities. Expert Guidance: Receive coaching from certified trainers with years of experience. Comprehensive Support: Nutrition advice, motivational tips, and community support to keep you on track. Flexible Schedule: Workouts designed to fit into your busy lifestyle. Proven Results: Join the many who have transformed their bodies and minds. Take the First Step Today Embarking on this journey will not only help you achieve your ideal physique but also instill a sense of discipline and mental toughness that transcends beyond the gym. With our 12 Week Intensive Training Program, you will unlock a version of yourself you didn't know existed. Frequently Asked Questions (FAQs) Who is this program for? This program is suitable for individuals of any fitness level, from beginners to advanced. What if I miss a day? Life happens, and we understand. Our program is designed to be flexible, and we can adjust your plan to keep you on track. Do I need access to a gym? No, our program includes options for home workouts and minimal equipment exercises. How soon will I see results? Results vary by individual, but with dedication to the program, you could see changes in as little as 4 weeks.

Attention Coaches and Basketball Enthusiasts! Are you looking to elevate your game and dominate the court with innovative and proven strategies? Dive into the basketball genius of Ibon Navarro, one of Spain’s top coaches, through an exclusive collection of 120 highlighted sets from his illustrious career at Andorra and Unicaja Málaga (2018 - 2023). Each play has been meticulously diagrammed using FastDraw to give you the clearest path to victory. Why This Collection Is A Game-Changer Expert Insights: Handpicked plays from Ibon Navarro, who led Unicaja Málaga to win the prestigious Spanish Cup. Comprehensive Analysis: Detailed diagrams and explanations for executing each set to perfection. Immediate Impact: Designed for easy implementation to quickly enhance your team's performance. Exclusive Access: Gain strategies not readily available to the broader coaching community. Continuous Learning: A valuable resource for both seasoned coaches and those beginning their journey in basketball strategy. How It Works Each set in the 120 collection has been created for easy understanding and application. Whether you’re looking to refine your offense, strengthen your defense, or find that innovative play that could change the game, this collection has something for every aspect of basketball strategy. Coupled with FastDraw diagrams, you’re not just reading about the plays; you’re visualizing them in action, enabling you to bring these strategies from the playbook to the court seamlessly. FAQs How will I access the collection? Upon purchase, you will receive a digital copy of the 120 sets directly to your email for immediate use. Is this collection suitable for all levels of coaching? Absolutely! Whether you're coaching a youth team or a professional squad, these strategies can be adapted and implemented at all levels. Can I get a preview before purchasing? Yes, you can find previews and more information on my website baskeroseno.com or follow me on Twitter @baskeroseno for updates and insights. Are these plays specific to Andorra and Unicaja's players? While inspired by Ibon Navarro's time with these teams, the sets are designed to be versatile and can be adapted to fit the unique strengths and weaknesses of your team. Don’t miss this opportunity to transform your team’s playbook with the strategic genius of Ibon Navarro. Get your exclusive collection of 120 basketball sets today and start leading your team to victory!

Discover the Winning Edge Whether you're coaching a high school team, a college squad, or a group of eager youngsters, the "13 Offensive Plays from Michigan State - Man, Zone, BLOB & SLOB" is your gateway to unlocking a higher level of play. Crafted from the strategic minds at Michigan State, these plays have been designed to give your team the competitive edge they need to dominate on the court. Why Choose Michigan State's Playbook? Michigan State's basketball program is renowned for its dynamic offense and ironclad defense. By incorporating these plays into your game strategy, you're not just teaching your team to score; you're embedding the winning mentality and strategic prowess of a top-tier college basketball program into their play. Here's what makes this playbook a game-changer: 9 Man to Man Sets: Tailor your offense to outsmart and outplay the man-to-man defense. 2 Zone Plays: Break down any zone defense with these proven strategies. 1 BLOB (Baseline Out of Bounds): Turn every baseline inbound into a scoring opportunity. 1 SLOB (Sideline Out of Bounds): Maximize your scoring chances with these sideline plays. Easy to Use PDF Download: Take these plays directly to practice with ease. What's Behind the Playbook? Behind this playbook is a legacy of coaching excellence and success. With experience spanning from 2011 to 2019 at various esteemed institutions, the strategies compiled in this playbook are drawn from firsthand knowledge and championship-winning tactics. Here's a brief look at the coaching journey that inspired these plays: 2017-2019 - Assistant Coach, Colorado College 2016-2017 - Assistant Coach, Augustana University (South Dakota) 2014-2016 - Assistant Coach, Colorado College 2012-2014 - Assistant Coach, Texas Lutheran University 2011-2012 - Assistant Coach, Haskell Indian Nations University FAQ How do I download the playbook? Upon purchase, you will receive a link to download the PDF file, which you can then save to your device for easy access at practice. Is this playbook suitable for beginner teams? Absolutely! While the plays are derived from college-level strategies, they are designed to be adaptable for teams at any level, including beginners. Can these plays be integrated into any offensive system? Yes, the versatility of these plays allows them to be seamlessly integrated into various offensive systems, giving you the flexibility to tailor them to your team's strengths. Take Your Team to the Next Level Don't miss out on this opportunity to elevate your team's performance with the "13 Offensive Plays from Michigan State - Man, Zone, BLOB & SLOB." Download your copy today and start building a legacy of success on the basketball court!

Why Choose "14 Days of Strength & Stretching"? Flexible Schedule: Morning or night, alone or with friends, stream or download to any device. Your classes, your choice! The Perfect Balance: Combine Vinyasa flow and Yin yoga for strength, balance, and flexibility, melting away stress and anxiety. Reach Your Goals: Short, actionable, and effective classes of 20-30 minutes to fit into your busy schedule effortlessly. Extremely Affordable: High-value program at a fraction of the cost, less expensive than a daily cup of coffee. High Quality For All Levels: Enjoy fourteen diverse lessons designed for all levels, focusing on increasing strength, flexibility, and mindfulness. What's Included? Curated Curriculum: Thoughtfully designed daily classes focusing on everything from Vinyasa basics, core strength, to gentle yoga. 7 Core Workouts + Bonus Yoga eBook: Strengthen your core with quick effective workouts and enhance your practice with 100+ yoga poses. Lifetime Access: Receive all future updates free, ensuring your practice remains fresh and engaging. What Are People Saying? "After two weeks, my body transformed - more open hips, flatter stomach, and a general feeling of well-being..." - Camille L. "I've completed the challenge 3 times... It's the best $35 I have ever spent!" - Cynthia M. "...I love the variety... Since each day has a different theme I never get bored..." - Sylvia FAQ Can beginners join the program?Yes! It's designed for all levels, with instructions clear enough for beginners yet challenging for more advanced yogis. Do I need any special equipment?No special equipment is required, just your yoga mat and a willingness to improve your health and well-being. How long do I have access?You have lifetime access, including all future updates and bonus content, at no additional cost.

Discover the Power of Independence in Training Are you tired of waiting for guidance at every step of your training? Do you believe in the power of self-motivation and discipline in reaching your athletic goals? If your answer is yes, then 14.13Routine is exactly what you need. Designed to empower athletes like you, our program is not just about guiding you; it's about teaching you the essence of self-coaching. With 14.13Routine, you'll learn not just WHAT to work on, but HOW and WHY it's important for your growth. This isn't just a training program—it's a transformation in your approach to achieving excellence in sports. Why Choose 14.13Routine? Empowerment Through Knowledge: Understand the deeper reasoning behind each exercise and technique, setting a foundation for lifelong improvement. Designed for Independence: Learn to create and adjust your own training routines without constant supervision, making you a more adaptable athlete. Focus on What Matters: Prioritize your effort on the most impactful areas of your sport, ensuring efficient progress towards your goals. Build Confidence: Gain the confidence to trust in your own decisions and abilities, a key trait of successful athletes. Comprehensive Approach: A holistic training program that covers physical, mental, and tactical elements of becoming a top athlete. Frequently Asked Questions (FAQ) Who is 14.13Routine designed for? It's designed for athletes at any stage in their career who are ready to take responsibility for their own progress and are looking for a guide to becoming more self-sufficient in their training. Do I need any special equipment? No, 14.13Routine is crafted to be flexible with the resources you have available. While having access to training facilities and equipment is beneficial, the core essence of the program focuses on techniques and exercises that can be adapted to limited resources. How quickly will I see results? Results depend on your level of commitment, current skill level, and consistency in following the program. However, many athletes begin to see noticeable improvements in their understanding and execution within the first few weeks. Take the first step towards becoming the athlete you've always dreamed of. With 14.13Routine, you're not just training for the game; you're training for life. Don't wait for someone else to unlock your potential—do it yourself.

Discover the Power of Elite Playmaking Imagine having exclusive access to the strategies that have powered teams like the USA, Spain, and Lithuania to Olympic glory. With our comprehensive guide, "15 Set Plays from the Olympics - (USA, Spain, Lithuania)", you're getting more than just a playbook; you're unlocking the secrets to the tactics and formations that have dazzled audiences and outsmarted opponents on the world's biggest stage. Whether you're a coach looking to elevate your team's performance, a player aiming to understand the game on a deeper level, or simply a fan passionate about basketball strategies, this collection is your gateway to a new understanding of international basketball excellence. Why This Collection is a Game-Changer Exclusive Insights: Get behind-the-scenes access to the set plays of top Olympic teams including the USA, Spain, and Lithuania. Comprehensive Analysis: Each play is broken down in detail, providing you with the understanding needed to implement these strategies in your own games. Versatile Application: Whether you’re coaching a high school team or just looking to deepen your knowledge of basketball, these plays offer valuable insights for all levels. Expertly Curated: Compiled by a seasoned assistant coach with years of experience at the collegiate level, you're learning from someone who knows what it takes to win. Easy-to-Use PDF Format: Access your playbook on-the-go, with convenient PDF formats for easy reference during practice sessions or games. Transform Your Game Today Why wait to bring your team's performance to the next level or to enrich your understanding of basketball dynamics? "15 Set Plays from the Olympics" is not just a playbook; it's a treasure trove of the strategies that have shaped modern basketball. Invest in your passion, your team, and your knowledge today, and start seeing the difference on the court tomorrow. FAQs How will I receive the playbook?Upon purchase, you'll receive an email with a download link to access the PDF files of the plays. Can these plays be applied at any level of basketball?Absolutely! While these plays come from the highest level of international competition, the strategies and concepts can be adapted for use at any level, offering valuable insights for high school teams, college teams, and beyond. Are the plays suitable for both experienced coaches and new enthusiasts?Yes, the playbook is designed to be accessible and informative for basketball minds at all levels, from seasoned coaches to fans looking to understand the game more deeply. Ready to step up your game with Olympic-level strategies? Order your copy today and start the journey to basketball excellence!