HeavyTrainer Workout

$14.95

HeavyTrainer Workout

$14.95
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Description

Description

HeavyTrainer Workout DVD Description:

The HeavyTrainer Workout will show you how to get the most out your workouts with a weighted basketball. Trainer Jay Hernandez covers:

  • One Ball Dribbling
  • Two Ball Dribbling
  • Passing
  • Shooting
  • Conditioning

Add a HeavyTrainer basketball or two to your workout and start making faster gains in your basketball skills.

Run Time: Approximately 20 minutes.

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