14 Inch Exercise Disc

Take Your Workout to the Next Level with the 14-Inch Exercise Disc!

Looking for a way to add challenge and variety to your exercise routine? The 14-Inch Exercise Disc is the perfect tool to improve your balance, core strength, and stability. This versatile disc can be used for a wide range of exercises, from simple standing poses to dynamic core workouts.

Supercharge Your Fitness with These Benefits:

• Enhanced Balance and Stability: The unstable surface of the disc engages your core muscles, forcing them to work harder to keep you balanced. This translates to better stability in all your everyday activities.
• Improved Core Strength: Many exercises performed on the disc target your core muscles, leading to a stronger and more defined midsection.
• Increased Proprioception: Proprioception is your body's awareness of its position in space. Using the disc challenges your proprioception, helping you improve coordination and control over your movements.
• Comfortable and Adjustable: Made from super soft vinyl, the disc provides exceptional comfort during your workout. The adjustable inflation allows you to customize the firmness to your preference and exercise needs.
• Multi-Functional Training: Use the disc for a variety of exercises, including squats, lunges, planks, push-ups, yoga poses, and more!

Key Features:

• Super soft vinyl for maximum comfort
• Knobbed/spiked top surface for secure footing
• Ideal for core, lower back, and pelvic floor exercises
• Adjustable inflation (1" to 2.5")
• Compact and portable (14" diameter)
• Available in a stylish blue color

Ready to take your fitness to the next level? Add the 14-Inch Exercise Disc to your cart today!

Frequently Asked Questions:

Q: How much weight can the disc support?

A: The disc is highly durable and can support a significant amount of weight. However, it's important to listen to your body and start with a lower inflation level if you're new to using balance discs.

Q: Is the disc slippery?

A: No, the knobbed/spiked top surface provides excellent grip and prevents slipping.

Q: Can I use the disc on any surface?

A: The disc can be used on most surfaces, but for best results, use it on a cushioned mat to protect your knees and the disc itself.