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Transform Your Game Are you ready to elevate your skills and dominate the court as a point guard? Jason Otter's Point Guard Elite Series Vol. 2 is here to revolutionize your game. With a unique approach that focuses on drills with a purpose, this series will teach you how to apply techniques directly to your in-game experience. Jason Otter, renowned for his sold-out Point Guard Elite camps, is now bringing his expertise directly to you. Don't miss out on the opportunity to learn from one of the best and make significant strides in your basketball career. Why Jason Otter's Series Stands Out Comprehensive Training: From the basics to advanced techniques, cover all aspects of being a point guard. Drills with a Purpose: Every drill is designed to improve your game intelligence and situational awareness on the court. Accessible Anytime, Anywhere: With online access, you can train on your schedule, fitting your development into your busy life. Proven Techniques: Jason Otter's methods have filled camps year after year; now you can access these coveted teachings at home. For Players at Every Level: Whether you're just starting or looking to play at the collegiate level, this series will propel you forward. What's Included in the Series? Dive deep into the curriculum designed to challenge and improve your skills: Introduction to point guard fundamentals Extensive breakdowns of offensive and defensive strategies Triple Threat series to enhance your shooting, passing, and dribbling Exclusive insights into game situational awareness and leadership And much more, culminating in a comprehensive conclusion that ties it all together FAQs Who is this series for? Any basketball player aiming to improve their point guard skills, from beginners to those aiming for collegiate play. How do I access the series? Upon purchase, you will receive a link to access the series online, available to watch anytime, anywhere. Can coaches benefit from this series? Absolutely. Coaches looking to enhance their team's performance and understanding of the point guard role will find invaluable resources in this series. Is there a physical version available? Currently, the series is available exclusively online to ensure instant access for our customers. Don't let this chance slip through your fingers. Order now and take the first step towards becoming the point guard everyone fears and respects. Your journey to excellence starts here. Bring your desire and effort; we'll provide the tools.

Why Choose Jason Williams' Volleyball Live Demos? Comprehensive Training: Offers in-depth insights into building offensive and defensive systems, including strategies for training blocking and defense across all levels. Proven Success: Leverages Jason Williams' successful coaching tenure at Baylor, highlighted by six consecutive 20-win seasons and NCAA Tournament appearances. Elite Coaching Pedigree: Benefit from the experience of a coach who has led teams to national championships and trained numerous All-American players. Accessible Learning: Delivered at the prestigious Texas High School Coaches Association annual Coaching School and Convention, now available for your enhancement. Key Benefits of Incorporating These Demonstrations into Your Coaching Elevate Team Performance: Apply Jason’s strategies to improve your team’s offensive and defensive play, leading to better in-game outcomes. Develop Players Effectively: Learn how to nurture talent at all levels, from beginners to advanced players, ensuring each athlete reaches their full potential. Gain a Competitive Edge: With techniques and insights from a top-level coach, set your team apart from the competition. Enhance Coaching Skills: Jason’s sessions are not just for players; they’re a valuable resource for coaches looking to upgrade their teaching methods and strategies. Who Is Jason Williams? A seasoned coach with a rich background in volleyball, both on the sand and in the gym. His career highlights include: Remarkable Coaching Journey: From leading club teams to national prominence to propelling Baylor’s volleyball team to unprecedented heights. Decorated Coach: Guided numerous players to All-American status and contributed significantly to the USA National Team Development Program. Acclaimed Athlete: A multi-sport athlete with a successful beach volleyball career, bringing a comprehensive understanding of athlete development. FAQ Who can benefit from these volleyball live demos? Coaches at all levels looking to enhance their team's performance, as well as players aspiring to improve their skills in volleyball. How can I access these demonstrations? Details on accessing these valuable coaching resources will be provided upon your inquiry or purchase. Are these strategies applicable to teams outside of high-level competition? Absolutely, the techniques and insights provided by Jason Williams are versatile and can be adapted to any team's needs, regardless of their competitive level.

Circuit training exercises can improve muscular strength and endurance, as well as cardiovascular health. Through circuit training, your heart rate will increase and remain elevated because large muscles are worked together, short rest periods are taken, and upper, lower, and whole-body exercises are included. In this course, Coach Jeff Gorski discusses the factors that influence your training. He breaks down various circuit training and gives examples of techniques working with alignment. Everything you need to get the results you desire are right here. Simply click the �Book This Course� button at the top right of this page, place your order, and you�ll immediately be logged into the training with full access. Take Coach Jeff Gorski's inside tips and tricks to maximize your results with circuit training today!1 Intro Free 3:38 2 3 Factors of Influence Free 1:15 3 Speed of Release 3:36 4 Newton�s Law 4:23 5 Elastic Response & Reactions 2:57 6 Visual Cues & �Bumper Sticker Phrases� 4:46 7 A Coaches Choice of Language 2:33 8 Angle of Release 3:17 9 Using Thin Flyers 1:08 10 Relevant Circuit Training 2:24 11 Example of Technique working with Alignment 1:48 12 Special Power Training 3:38 13 Delivery Position & Throwing Power - Part 1 2:18 14 Delivery Position & Throwing Power - Part 2 3:30 15 Javelin Throwing Power Circuit 4:23 16 Crossover Rhythm & �Bow� Power 3:30 17 Single Arm Throwing Power 5:32 18 Q&A 11:27Jeff Gorski | University of North Carolina | Javelin Coach Jeff Gorski, a 1977 Carolina graduate and three-time All-ACC performer in the javelin, is a highly-respected javelin instructor around the world having worked with elite athletes from high school national champions to Olympians.During his time as a volunteer assistant, Gorski has helped multiple Tar Heels find success on the runway. In 2019, Gorski coached Madison Wiltrout to a third-place finish at the NCAA Outdoor Championships in her first-ever competition season at UNC. Wiltrout also captured the ACC Championship title in the women's javelin with a school-record performance, throwing 182-5 (55.60 meters) for the gold. The year prior, Gorski developed Jared Martin, a swimmer-turned-javelin-thrower, into an All-ACC competitor in 2018. Less than a full year after picking up a javelin, Martin scored at the 2017 ACC Outdoor Championships and went on to place second at the 2018 conference meet with a mark of 220-10�(67.31�meters). Prior to rejoining Carolina track & field, from 2011-17, Gorski was the javelin development chair for The National Scholastic Athletic Foundation, where he coached and trained some of the most talented high school javelin athletes in the country.

Are you struggling with navigating the crazy training compilations you see on social media and want a systematic approach to developing javelin training sessions?? This course will help javelin coaches and self coached javelin athletes learn how to set up effective javelin training sessions so that they can improve technique, improve overall physical capacity to handle the stresses of the javelin throw and ultimately throw personal bests when it matters most. Components covered include: Warm Ups: Fitness enables technique Throwing Position Drills: Understand the mechanics Running with the Javelin: Sprint with your hands, throw with your legs Ball Throws: Transfer power from the ground up Throwing with the Javelin: Put it all together Cool Down: Keep the sword sharp The course will describe the objectives of each component and provide specific guidelines with detailed examples. Practical application and sample training session are also provided for coaches to implement. You will love Coach Sean's high energy style and will certainly walk away with clear concepts of how to shape your future training sessions.1 Javelin Fundamentals Agenda Free 1:42 2 Coach Furey�s Backround 1:20 3 What Do Coaches Do? 0:53 4 What Do Athletes Do? 2:52 5 Training Components 0:51 6 Warm Ups - Overview 1:53 7 Warm Up Example - Dynamic 1:02 8 Warm Up Example - Javelin Mobility 1:15 9 Warm Up Example - Hurdle Drills 1:14 10 Warm Up Example - Static Stretches 1:03 11 Warm Ups Conclusion 0:31 12 Throwing Position - Overview Free 2:40 13 Wall Drill 2:28 14 Bungee Drill 1:49 15 Partner Drill 3:57 16 Throwing Position Drills Conclusion 0:42 17 Running with the Javelin - Overview 0:00 18 Running Forward 0:00 19 Running Sideways 0:00 20 Impulse Stride 0:00 21 Running with the Javelin Conclusion 0:00 22 Ball Throws - Overview Free 0:00 23 Ball Throws - Standing 0:00 24 Ball Throws - Moving 0:00 25 Ball Throws Conclusion 0:00 26 Throwing with the Javelin - Overview 0:00 27 Javelin Standing Throws 0:00 28 Cross Over Throws 0:00 29 Short Approach Throws 0:00 30 Full Approach Throws 0:00 31 Throwing the Javelin Conclusion 0:00 32 Cool Down - Overview 0:00 33 Cool Down - Details 0:00 34 Cool Down Conclusion 0:00 35 Sample Sessions 0:00 36 Take Away Messages Free 0:00 37 References & Recommended Reading 0:00 38 Sean Furey Javelin Fundamentals Q&A Session 0:00Coach Sean Furey has been coaching and consulting with athletes at the high school, college and Olympic level since 2017. Prior to that, he had a 20-year post collegiate javelin throwing career, that saw him compete in two Olympic Games (�12 , �16), two IAAF World Championships (�09, �15) and two Pan American Games (�11, �15). Sean also competed in the USA national championships for 14 straight years, winning three times (�10, �14, �15). Sean spent 10 years training at the US Olympic training center in Chula Vista, Calif., where he was surrounded by some of the best throwing coaches and athletes from all over the world. Sean is beyond excited to share his experiences with the Coach Tube athletes and coaches and help them to realize their true potential.

Coach Mirabelli outstanding course is for both the coach and athlete who needs a solid understanding to learn the event before long throws can come! The drills are demonstrated by former Olympic hopefuls. Everything you need to teach your throwers is right here!� � �Coach Mirabelli has put together an outstanding method of learning the Shot �Put, Discus and Javelin. A step- by- step approach for all learning levels. The course starts with Core running, Dynamic warm-up, upper and lower body stretches, and learning how to throw the implement from the ground up and upper body plyo's and some weight lifting! Each Chapter will take you through how to hold the implement �to the complete throw. A breakdown of 100's of necessary throwing drills using Dartfish Analysis to demonstrate the correct body positions for correct flight. Drills for each position are demonstrated in slow motion, side and above view given with necessary sets and reps.one must do in order to develop strong muscle memory.1 Introduction Free 1:01 2 Dynamic Warm Up Enduro Runs & Partner Stretches 5:14 3 Dynamic Warm Up Without Partner 2:22 4 Outdoor Plyometric Training 4:49 5 Javelin Grips: American, Fork, & Finnish 2:10 6 Teaching the Javelin Throw 6:12 7 Throw Breakdown 2:13 8 A Breakdown of Dr. Bob Sing's Super Javelin Technique 2:03 9 Javelin Strength Training 4:31 10 Clips of Great Throws 1:04Coach Mirabelli has presented at many national clinics in the USA, with 40 years of coaching experience and trained thousands of athletes over the US. Mirabelli's method and expertise in the Shot Put, Discus, and Javelin � Works!�Credentials:- Selected by the USA Olympic Committee as one in ten coaches to participate in the "Elite Javelin Coaches Camp" at the Olympic Training Center,San Diego CA.- USATF Olympic National Convention: Presentor Orlando 2005, Texas 2004, California 2000, Kansas 2001 - Javelin, Shot Put, and Discus- New Orleans Coaches Clinic: 2008 Javelin- 2006 OTE World Javelin Symposium Chicago: Javelin research- US All-Star Bill Faulk Atlantic City: 2002, 2000, 1998, 1994 Shot, Discus, Javelin- Javelin USA Javelin School: 1998-2013 Discus, Javelin�- Michigan Coaches Clinic: 2007-08 Shot Put, Discus, and Olympic Lifting�- Wisconsin Coaches Clinic: 2007-2005-2004 Shot Put, Discus�- New England Coaches Clinic: 2010,2007-2006-2004-2002, 2014 Shot, Discus, and Javelin�- Ohio Coaches Clinic: 2004, 2014�- National Throws Coaches Association Ohio: 2007, CA. 2003 Javelin, Discus�- National Coaches Association: 1997- 1998- 1999- 2000�- NJSIAA Chairperson for the Coaches Clinic: 2000-2010 Shot, Discus, and Javelin�- The Portland Thrower Clinic: Oregon 2005 Discus and Javelin�- Founder of the Mark Mirabelli Track and Field Clinic: 1990-2014�Published Articles DVD's and CD's:�- Published the Mark Mirabelli Throwing Series on CD-Rom Shot-Discus-Javelin 2003- Published the Mark Mirabelli Throwing Series on DVD 2012 Shot-Discus-Javelin- Coaches Review, published 2004 "Javelin Drills"- Coaches Review, published 2002 �Training a Discus Champion�- Long Strong Throwers Magazine published 2006 �Go for the Gold�- Long Strong Throwers Magazine published 2010 "The Dynamic Drop Glide"Coaching Accolades:- Throwing coach at the Prestigious Willingboro HS: Over all record of 164-0 National Record- Coached 16 All-American throwers in the Javelin- Coached 3 National Champions in the Discus and Javelin- Coached one 3rd place finisher in the Shot Put Nationals- Head Coach at Hamilton West HS 17 years record 144 wins-36 losses- Selected by the NJISSA as �Outstanding Coaching Award for Dedication in NJ Track & Field� 2006- Selected to participate in the 2006 Gill/OTE Javelin Symposium in Chicago for Javelin Research among the best in the USA and Finland- Coached 100�s of student athletes in the Shot, Discus, and Javelin to full and part Scholarships

This series is the perfect on-field demonstration of warmup, drills, easy starting throws, flight corrections, runup adjustments, full throws, and a look at common problems. Two great throwers are also shown and discussed.It's like having national- and world-class demonstrators in your pocket! Designed for the tablet or phone, the images are large and clear, with built-in slow motion where it's needed, so there's no need to operate the video controls. Excellent to show the athletes so they can see how it's done.1 Part 1 0:59 2 Part 2 1:01 3 Part 3 0:52 4 Part 4 1:01 5 Part 5 0:49 6 Part 6 0:55 7 Part 7 0:54 8 Part 8 0:57Duncan's unique qualifications have given him keen insight into the javelin. Starting in high school at 161' his first year, he discovered how to put the run into the throw and hit 248' in training at the end of his junior summer. One of the very few successful high school throwers to go on to make Olympic Teams, Duncan was ranked third in the world and reached a best of 308'7". A degree in Kinesiology and 10 years of Biomechanics consulting with USATF's High Performance Division have combined with his 17 year throwing career to�give him an unmatched�technical understanding of the event. Year round coaching at the high school, college and consulting with Open throwers have kept his perspectives and learning fresh. Duncan is the only American to speak at the prestigious World Javelin Conference in Finland. His topic is Javelin Flight. Visit his website at www.pocketvideos.com�for more information.

Coach Halley�shares exercises, drills, and technical instruction to help athletes and coaches with their javelin development. Please leave feedback!1 Introduction Free 1:49 2 Elbow Injury Prevention and Recovery 2:59 3 Penultimate Step 8:36 4 A Whole Body Throw 7:19 5 The Block 14:50 6 Javelin Position and Control 9:59Scott Halley specializes in javelin technique. He works with athletes of all ages and abilities locally and around the world. Coaching highlights from the past 4 years include:� 50+ state qualifiers 9 state champions 1 USA Junior National Champion 3 Junior Olympic Regional Champions 2 Junior Olympic Champions 1 ParaPan American Bronze Medalist 2 US Olympic Trial Qualifiers 8 NAIA All-Americans Scott Halley is a United States javelin thrower based in Gresham, Oregon. Scott�s experience in the javelin started while finishing his junior year in high school. A 196� 8� throw and a second place finish at the state meet left him dreaming of college success and a goal of making the Olympics. His senior year proved to be even better with a first place finish and a throw of 209� 2�. The collegiate years to follow proved to be a rocky road and life�s distractions got the better of him. His dreams of finishing his degree, winning a national title, and making an Olympic team quickly faded away in the spring of 2002. After failing to make the finals at the NAIA National Championship, while entering the competition ranked number one, Scott decided to stop throwing the javelin and do some soul searching back home. Several years passed and Scott found himself coaching the javelin at his old high school, working full time and taking care of his newly born son, Ethan. Later that season, he was approached by his former collegiate coach, Randy Dalzell. Randy expressed his interest in Scott�s life and asked if he would like to join a new track and field program he was starting at Concordia University. Randy convinced him that it was possible to head back to school and finish his degree and get one more chance at winning an NAIA national title. That spring Scott enrolled in some classes and began improving his academic standing to be eligible to attend Concordia in the following spring. That year, Scott was back throwing again and training under the tutelage of Mac Wilkins and Duncan Atwood. After a 4 year hiatus and at 155 pounds, Scott made his comeback. A season that started just over 200 feet with a partially torn ligament in his throwing arm, Scott was able to finish the season with a record breaking throw if 235� 9� and his NAIA national title. Physical therapy and completion of his degree quickly followed. After no improvement with his shoulder, Scott opted for surgery to repair a partially torn labrum. With 2007 filled with physical therapy and career changes, Scott�s javelin development was interrupted. With life taking over, athletic goals have been replaced by coaching goals. Scott has now goals of developing athletes of all ages and abilities into great javelin throwers.

In this course Greg Alexander Millar breaks down the Javelin Throw Biomechanics. He specifically compares length of pull biomechanical factors and throwing distance. Using unique overlay video technicues the viewer will get a better understanding of what to look for in the Javelin throw.1 Coach Millar�s Introduction 0:00 2 What is Biomechanics? 3:17 3 Aerodynamics 1:20 4 Release Speeds & Angles 1:37 5 Sequencing 1:04 6 Angles at Javelin Release 1:53 7 Release Velocity 2:00 8 Length of Pull 4:31 9 Path of Grip 1:03 10 Data Collection 2:46 11 Measuring Length of Pull 2:00 12 Results - Self Analysis 2:29 13 Results - Athlete Comparison 3:23 14 Datasets 0:00 15 Peak Joint / Javelin Velocities 0:00 16 Elbow Angle Data 0:00 17 Grip Path Infographics 0:00 18 Javelin Throw Biomechanics - Conclusion 0:00 19 Javelin Throw Biomechanics - Q&A 0:00Greg Millar has been an avid Javelin thrower since his last years in highschool (UK) and has since been the Scottish National Champion for the last 10 consecutive years, multiple top 5 finishes and British Championships and a 3rd place finish in 2021 with a PB of 71.90m. Throughout university Greg found a love for biomechanics and devoted his final year dissertation to specific javelin biomechanics before moving to Loughborough University to study a MSc in Sports Biomechanics. It was at Loughborough Greg collected data from the 2017 Birmingham diamond league to conduct his MSc thesis on 3-Dimensional Javelin Biomechanics.

Unlock the Secrets to a Dominating Defense Discover the comprehensive guide to mastering the art of defense on crucial 3rd downs with Coach Jay Bateman's 3rd Down Defense, exclusively available in the 2022 DC School Bundle. Dive deep into the methodologies that have shaped some of the most formidable defenses in college football. Extensive Experience: Benefit from over two decades of coaching insight from a seasoned veteran in college football. Proven Success: Learn from the architect behind one of the nation’s most improved defensive units, showcasing significant advances in total, scoring, and rushing defense. Comprehensive Coverage: From player preparation to game-day strategies, this bundle covers every aspect of building a resilient defense. Exclusive Content: Gain access to unique strategies for isolating pass rushers, managing multiple defensive packages, and adjusting to opponent’s motions—a treasure trove of knowledge not found elsewhere. Practical Tools: Implementable practice plans and walkthrough keys designed to simulate game-day scenarios, enhancing readiness and performance. Why Jay Bateman's 3rd Down Defense is a Game Changer With Jay Bateman's 3rd Down Defense, you're not just learning defensive tactics; you're adopting a mindset of resilience, adaptability, and aggressiveness that has been proven on the field. This bundle is more than just a series of lectures; it's a blueprint for defensive success, meticulously crafted by a coach who has walked the walk. Exceptional Improvement Metrics: Under Bateman's guidance, teams have seen dramatic improvements, soaring in national defensive rankings and significantly reducing opponent scores and yardage. Adaptable Strategies: Whether you're facing a running quarterback or need to adjust for a no-huddle offense, these strategies are designed to be flexible and effective against a wide range of offenses. Player Development: Beyond tactics, learn how to develop your defensive players into versatile, disciplined, and game-changing athletes. Frequently Asked Questions Who is Jay Bateman?Jay Bateman is a highly experienced coach with over 23 years in the field, currently serving as the Linebackers Coach at Florida. His career highlights include transforming the North Carolina Tar Heels into one of the nation's most improved defenses. What makes the 3rd Down Defense bundle unique?This bundle is a compilation of insights, strategies, and plans directly from the playbook of Jay Bateman, offering a behind-the-scenes look at constructing a top-tier defense. How can I access the 3rd Down Defense bundle?The bundle is available as part of the 2022 DC School Bundle, accessible for coaches and players seeking to elevate their defensive gameplay.

Attention Coaches and Players: Are you looking for a way to elevate your basketball team's defense to the top of your league? Look no further. Jay Blossom, one of metro St. Louis' most respected and successful coaches, is here to transform your team's defensive game with his exclusive instructional video. With a staggering record of 349 wins, a state title, and 14 conference championships in 17 years at Webster Groves Missouri High School, Coach Blossom's methods have proven to be game-changers. Why Jay Blossom's Competitive Defensive Drills? Proven Track Record: Blossom boasts an impressive 83 straight conference victories and multiple Coach of the Year titles. Over 20 Innovative Drills: From the "4 Quarter Killer" to the "Five on Five Hurley Drill", these drills will sharpen your team's defensive skills and mental toughness. Designed for Success: These drills are crafted based on years of successful coaching experience, aiming to build a defense that can lock down any opponent. Instant Access: Get immediate access to strategies that earned Blossom's teams over 20 wins for 12 consecutive years and a state championship. Imagine Your Team’s Transformation By incorporating these drills into your practice, you can forge a team that's not only physically tough but mentally unbreakable. Picture your team dominating the court, your defense impenetrable, as you rack up win after win, just like Coach Blossom's teams did. FAQs Who can benefit from this instructional video? Basketball coaches and players at all levels looking to significantly improve their defensive game. How will I access the drills? Upon purchase, you will receive instant access to the video so you can start transforming your defense right away. Are these drills suitable for my team? Yes! Coach Blossom has designed these drills to be adaptable for teams at any level, ensuring that every player can benefit and grow stronger defensively. Don't miss this opportunity to learn from one of the best in the business. Make your team's defense a formidable force with Jay Blossom's Competitive Defensive Drills. Order now!

Why Jay Harbaugh's Course is a Must-Have: Expert Instruction: Learn from 2021 Football Scoop Special Teams Coordinator of the Year, Jay Harbaugh. Comprehensive Coverage: Covers all aspects of punt and kickoff units, from personnel assessment to execution of strategy. Insider Techniques: Gain access to the drills, fundamentals, and strategies that have made Michigan's special teams among the best in college football. Personalized Approach: Understand how to evaluate your team's unique strengths and weaknesses for tailored improvements. Actionable Insights: Implement Harbaugh's proven six key components of the return game to elevate your team's performance. What You Will Learn: Effective Coverage Strategies: Master the principles of kick and punt return coverage to minimize opponent returns. Personnel Utilization: How to best use your kicker, punter, and cover guys to your team's advantage. Opponent Analysis: Understanding what you're defending against and what you're inviting, to stay one step ahead. Tackling Fundamentals: Drills and techniques to ensure your team makes solid, game-changing tackles. Spatial Strategies: Learn how to leverage, squeeze space, and stop the vertical to control the game. Benefits: Improved Team Performance: Elevate your special teams unit to contribute significantly to game outcomes. Strategic Advantage: Gain insights that allow you to outthink and outplay your opponents in special teams scenarios. Enhanced Coaching Skills: Develop your coaching repertoire with strategies and drills from one of the best in the business. Confidence in Execution: With a deeper understanding of special teams, confidently make decisions that impact the game. FAQ: Who should take this course? This course is ideal for coaches at any level looking to improve their special teams strategy and execution. How long is the course? The course includes multiple video segments with a total runtime suitable for comprehensive learning without overwhelming viewers. What makes Jay Harbaugh's approach unique? Jay Harbaugh brings years of top-level collegiate experience and a proven track record of success, emphasizing practical, actionable strategies.

Attention Coaches! Are you looking to revamp your team's offense? Want to master a system that can set your team apart? Jaycob Ammerman's course on Implementing a Successful 5 Out Offensive System is your key to unlocking a dynamic and dominant offense. Discover the strategies used by the pros, taught by a seasoned coach who has led teams to the NCAA Tournament and developed NBA talent. Why You Need This Course Proven Success: Strategies developed and used at the highest levels of college basketball. Expert Instruction: Learn from Jaycob Ammerman, a coach with a proven track record of developing top talent and implementing successful systems. Comprehensive Breakdown: Detailed analysis using the S.P.A.C.E acronym to teach you everything you need about the 5 Out Offense. Multifaceted Teaching Methods: From whiteboard sessions to NBA film breakdowns, discover a variety of teaching methods to reach every player. Easy to Implement: Simple yet effective drills that ensure your team masters the 5 Out Offense quickly and efficiently. Benefits of the 5 Out Offensive System Implementing the 5 Out Offensive System is not just about adding another playbook. It's about transforming your team's offensive play to be more dynamic, unpredictable, and unstoppable. Here are the benefits you'll gain: Enhanced Spacing: Maximize the court space, making it harder for defenses to cover your players. Improved Player Movement: Keep the defense guessing with constant movement and versatile play options. Increased Scoring Opportunities: Open up lanes for easy buckets and high-percentage shots. Adaptable Strategies: Flexible offense that can be adapted to your team's strengths and opponents' weaknesses. Frequently Asked Questions Is this course suitable for high school coaches?Absolutely! The 5 Out Offensive System can be implemented at all levels, from high school to professional teams. How long will it take to see results?While results can vary, coaches who diligently apply the concepts and drills typically see improvements in their team's offensive performance within a few weeks. Do I need any special equipment?No special equipment is needed. Just your regular practice gear, a whiteboard for strategies, and a way to watch and analyze game film. Can this system be adapted to my team's unique strengths?Yes, one of the key advantages of the 5 Out Offense is its versatility. Coach Ammerman will show you how to tailor it to leverage your team's strengths. Don't let this opportunity slip by. Transform your team's offense and watch them dominate the court with the strategies and insights from Coach Jaycob Ammerman. Enroll today!

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Why Choose This Course? Expert Instruction: Learn from JB Morin, a renowned Sport Sciences and Physical Education Professor at Auckland University. Comprehensive Analysis: Delve into the mechanics of speed and how it relates to hamstring injuries with easy-to-understand components. Personalized Approach: Discover your individual sprint profile and receive tailored advice on improving mechanics and injury prevention. Immediate Access: Start improving your sprint performance and managing hamstring injuries right away with instant course access upon booking. What Will You Gain? Stronger Foundations: Master the three key sprint mechanics: acceleration, top velocity, and deceleration. Injury Prevention: Learn techniques to avoid the most common sprint-related injury—the hamstring tear. Improved Performance: Apply JB Morin's tips and techniques to enhance your sprinting efficiency and endurance. Exclusive Insights: Benefit from JB Morin's extensive research and experience in sports science and injury management. Who Is JB Morin? JB Morin is not just an educator; he's a leading figure in sports science research. With extensive accolades and positions across prestigious institutions worldwide, he brings a wealth of knowledge and innovative approaches to sprint mechanics and injury prevention. His contributions to sports science have been recognized globally, earning him numerous awards and honors in the field. Course Details: From laying out the foundations of sprint mechanics to providing in-depth strategies for hamstring injury management, the course covers all you need to elevate your sprinting capabilities and safeguard against injuries. Engage with various modules, including video lectures and interactive content, to transform your understanding and application of sprint mechanics. FAQ Who should take this course? Athletes, coaches, sports science students, and anyone interested in improving their sprint performance while minimizing injury risks. How long do I have access to the course? Once you book the course, you'll have lifetime access to all materials and updates. Is this course suitable for beginners? Absolutely. The course is designed to cater to individuals at different levels of knowledge and experience in sprinting and sports science.

Why Choose Je thuis yogastudio? Time Efficiency: Avoid the 2-hour commitment of traditional yoga classes. With our program, you can achieve significant results in as little as 10 minutes per day. Flexibility: Choose from 10, 20, or 60-minute classes to fit your schedule and needs, ensuring your practice adapts to your life, not the other way around. Personalized Yoga Journey: Catering to both beginners and advanced practitioners with classes ranging from 10-60 minutes of Iyengar or Vinyasa flow yoga. Expert Guidance: Learn from an experienced and passionate yoga instructor with more than nine years of teaching experience and advanced training in the Iyengar method and Pilates. Improvement of Physical and Mental Strength: Enhance your strength, endurance, spinal mobility, and back health. Develop a stronger connection and commitment to your yoga practice. Features & Benefits Convenience: No longer worry about dressing up, driving, parking, and reversing the whole process. Save time and practice from the comfort of your home. Customization: With a wide range of durations and styles, this program is fully customizable to your daily routine and yoga proficiency level. Comprehensive Support: Weekly video uploads over five weeks provide structured guidance to steadily advance your practice. Health & Wellness: A focus on spinal mobility and back health promotes overall well-being, helping you to find true inner peace and your healthiest self. Why Wait Any Longer to Begin? Embrace the journey of personal growth and wellness from your living room. With Je thuis yogastudio, discover the power and peace of yoga on your own terms. Let's embark on this transformative journey together, where convenience meets expertise, and every practice is a step towards your best self. FAQ Do I need any special equipment? No, all you need is a yoga mat and the determination to start. We will guide you through the rest! Is this program suitable for complete beginners? Absolutely! We offer classes that cater to every level, including complete beginners. You'll find detailed instructions and modifications to suit your level. How do I access the classes? Upon joining Je thuis yogastudio, you'll receive exclusive access to our weekly video uploads, allowing you to stream classes anytime, anywhere.