
Boost Skills with Small Sided Defensive Games Basketball
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Time to read 6 min
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Time to read 6 min
Many basketball coaches focus on the offensive advantages of small-sided defensive games, but have you considered their defensive benefits? You can use these games to teach players how to shut down the opposing team's strengths. We will do this by focusing on fundamental defensive skills in a competitive environment.
It's about instilling the right basketball habits, not just offense or defense. This means coaching principles that apply to both, thus boosting basketball IQ.
Often, coaches plan practices by focusing on which drills to run. This approach can prioritize showmanship over addressing actual weaknesses.
Think about changing the game's rules. This shift forces players to focus on refining defensive techniques, rather than just scoring.
Principle-based teaching makes coaching simpler. When a coach focuses on core values, it gives both the offensive team and defensive players shared objectives.
For example, if your team values spacing on offense, the defense learns to minimize that space. Here are some key principles for coaching small-sided defensive basketball:
By focusing on these core principles, you can develop specific skills, even game-situation skills. You can do this by altering variables like the number of dribbles or court positioning.
Begin by considering how you can integrate specific elements of the game into your team's defense.
Let's explore several small-sided games and how you can adjust them. You can change the scoring to meet your team's needs.
One-on-one drills are important for teaching basic defensive habits. For younger basketball players, these drills build on-ball skills that translate to a team setting, benefiting their long-term development.
You can develop individual defensive skills in various game situations that apply to team defense.
In the No Dribble Drill, an offensive player starts with the basketball on the wing, but cannot dribble. One defensive player guards that offensive player.
With no dribbles, defenders learn to avoid falling for fakes, relying on their bodies and chests to get stops. Encouraging 'palms to the ceiling' helps defenders avoid fouls while still achieving stops.
Using small-sided games, this drill teaches players to stay in front of the ball, vital for defensive training. Also, offensive players learn how to score in the half-court without dribbling, using pivots and ball fakes.
Another variation involves players boxing out on a free throw for a rebound, creating an advantageous situation.
The defense performs a blockout. The player securing the ball must then attack the basket without getting stripped, teaching skills useful in defense, scrambles, and positionless transition.
Two-on-two drills allow you to teach help defense in a simplified setting.
These game-like repetitions develop instincts essential for any defensive team strategy.
In this scenario, coaches and players engage in a two-on-two game, initiating the offense from the top. This drill provides the real reads you might find in an advantageous situation.
Coaches play a 'live game' against players, executing actions the offensive team typically uses. By establishing set 'scoring rules,' the drill emphasizes key areas for defensive players to focus on.
You can award team points for forcing the ball away from the basket. Players play, then any paint touch from a cut or dribble drive also counts as a point.
This drill emphasizes denying key opportunities. Players close out on offensive players with the restriction that no one can shoot where they receive a pass, which encourages a live read.
Three-on-three drills let coaches incorporate all elements of transition defense and half-court situations. These drills remain simple enough for focused learning.
Three-on-three no help might initially seem counterintuitive. The focus on guarding only the ball might seem inefficient with three defenders. The on-ball defender is isolated, encouraging good ball-pressure habits.
This small-sided game forces the on-ball defender to work hard. They will improve at defending without fouling.
Three-on-three Cutthroat is widely popular, primarily because players find it enjoyable.
It involves three teams playing, where you can introduce any necessary variable, like right-hand drives or block outs. The offensive team can contribute by having their ball handler move quickly, but they risk losing playing time with an 'easy point' for the defensive players.
Adding a fourth player creates a 4-on-4 setup. It is a great way to include rebounding, which might be overlooked in smaller drills or skipped when time is limited.
This drill incorporates some structure to help new players grasp concepts that the coach wants to implement during live action. In this game, players practice standard rotations that occur during a baseline drive.
The ball handler makes any pass following a deflection. Another ball is introduced, so the defense recovers swiftly and performs a series of rapid close-outs.
Here is an example table for the Four-on-Four Two Ball Cover Down drill:
Player | Initial Action | Secondary Action |
---|---|---|
Player 1 | Baseline Drive | Close-out |
Player 2 | Help Rotation | Close-out |
Player 3 | Deny Pass | Recover to Help |
Player 4 | Initial Guard | Box Out |
Full five-on-five play incorporates the most skill components, with small-sided emphasis to maintain player focus.
In the Michigan Drill, one defensive player has a ball below the hoop, passed to a single player at the top. The first pass is live.
If the pass is intercepted, the focus is on containing the ball. But if the pass reaches another person up top, then transition defense is in play.
You could change the drill and have the offensive player start the drill. This change of the traditional drill changes what skill the players work on.
Small-sided games in basketball involve drills and modified games with fewer than the usual 5-on-5 players. These games provide more repetitions for defensive players, teaching practical elements of team defense.
One example is '3-on-3 No Help,' which highlights the guarding skills required in breakdown drills. Unlike a team offense focus, this drill isolates the offensive player, positioning them in game-like situations.
These games help players practice fundamental defensive techniques. They place players in scenarios that encourage good individual habits before transitioning to 5-on-5 games against a team defense concept.
Small-sided games allow for targeted defensive practice, rather than focusing solely on team offense. In a cone touch drill, an offensive player and a defensive player can work on fundamental moves from different court positions.
Integrating small-sided defensive games in basketball into your practice is crucial for teaching essential techniques in both game situations and team play. These games address and correct breakdowns in skill. The aim is to develop strong defensive habits by emphasizing 'live game' scenarios within controlled settings.
These drills promote efficient habit development, focusing on key areas in simplified gameplay. This approach enhances skills that might be lacking in a standard game, helping transform you into a coach others seek for guidance. Therefore, it's valuable to do the drill work; these straightforward training drills for the 'off-season' turn playing defense into an exciting, engaging focus, rather than just organizing competitive 'offensive shootouts.'
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