Pressure Defense


Pressure Defense

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In this course, Coach Greg Herenda presents "Pressure Defense". Coach Herenda takes us through the following aspects of his suffocating pressure defense: Drilling Pressure Defense Post Defense Denying Passing Lanes Switching on Screens Trap Ball Screen Doubling the Low Post Charges 3-2 Match-up
Video # Video Title Video Length
1 Introduction 3:42
2 Foundation of Pressure Defense 4:11
3 Drilling Pressure Defense 5:25
4 How Much Time Spent on Defense in Practice Free 3:20
5 Post Defense Free 1:49
6 Overplay/Deny Passing Lanes 4:50
7 Switching on Screens Free 1:38
8 Overplay Video 1:55
9 Maintaining Aggressive Defense 1:47
10 Trap Ball Screen 4:47
11 Low Post Double Team 3:37
12 3-2 Match Up 2:38
13 Charges 0:32
14 Q&A 5:57
15 Final Thoughts 1:10

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Greg Herena Coach Greg Herenda completed his 7th season at the helm of the Fairleigh Dickinson men’s basketball program (2020). Honors & Accomplishments: 2008 Northeast Conference-10 (NEC-10) and NABC East Region Coach of the Year 2016 NABC District Coach of the Year Two-time NEC Champion (2016 & 2019) Won the first NCAA Tournament game in program history (2019) 12 seasons, five conference championship appearances, three championships Six NCAA Tournament appearances in 11 years of eligibility 200+ Career victories Coaching Experience: Year School Position 2013-Present Fairleigh Dickinson Head Coach 2008-2012 UMass Lowell Head Coach 2007-2008 Cabrini Head Coach 2006-2007 Elgin CC Head Coach 2000-2005 East Carolina Associate Head Coach 1997-1999 Yale Assistant Coach 1994-1997 Seton Hall Assistant Coach 1989-1994 Holy Cross Assistant Coach 1985-1989 Merrimack Assistant Coach 1983-1985 UMass Lowell Assistant Coach

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