Pliometrics and olympic weightlifting


Pliometrics and olympic weightlifting

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Discover the Power of Professional Training

Are you ready to elevate your athletic performance and harness the secrets behind elite strength and conditioning? Our comprehensive course on Olympic Weightlifting and Plyometrics, crafted by a seasoned expert with a Bachelor's degree in Sports Science from Toulouse University, France, is your gateway to becoming the best athlete you can be. Specializing in physical preparation, our coach has led athletes to greatness as the Track & Field Head Coach at ACBB Athlétisme and US Créteil in Paris, and as a Strength and Conditioning Coach with CPS Coaching.

Why Choose This Course?

  • Expert Guidance: Learn from a World Rugby Association certified rugby S&C coach and an Olympic Committee certified sports medicine and injury prevention expert.
  • Comprehensive Curriculum: Covering both the basics of Olympic weightlifting and the science behind plyometric training, this course is designed to improve your power, speed, and agility.
  • Proven Techniques: Benefit from training methods that are grounded in real-world success, having been applied at the highest levels of athletics.
  • Specialized Knowledge: Gain insights into sports medicine and concussion management from a University of Utah certified professional.

Transform Your Performance

Whether you're an aspiring athlete, a professional looking to gain an edge, or a coach seeking to expand your knowledge, this course offers the tools and techniques to achieve peak physical condition. Elevate your game with training that prepares your body and mind for the rigors of high-level competition. Embrace the journey towards becoming a more powerful, agile, and resilient athlete.


Who is this course for?
Athletes, coaches, and fitness enthusiasts at all levels who are interested in improving their strength, speed, and overall athletic performance.

Do I need any prior experience?
While having a background in athletics can be beneficial, this course is designed to accommodate all levels of experience, from beginners to advanced athletes.

How long does the course take?
The course duration can vary based on your schedule and dedication. However, it is structured to provide a comprehensive learning experience, regardless of how quickly you choose to progress.

Is there certification upon completion?
Yes, participants who successfully complete the course will receive a certification, acknowledging their expertise in Olympic weightlifting and plyometric training.

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