Jr. High Strength & Conditioning: The Road Starts Here


Jr. High Strength & Conditioning: The Road Starts Here

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Transform Your Coaching Approach

Introducing "Jr. High Strength & Conditioning: The Road Starts Here", a comprehensive course meticulously crafted by Coach Monty Gibson. With years of experience, including a stint with the NFL Cleveland Browns, Coach Gibson shares his wealth of knowledge on nurturing junior high athletes. This course is not just a training program; it's an investment in the future of your athletes, guiding you through the science of development, including bone growth and hormonal changes.

Why Choose This Course?

  • Science-Based Approach: Understand the critical growth phases of junior high athletes and how to support their physical development safely.
  • Expert Techniques: Learn progressions for key lifts such as power cleans, bench presses, and squats, directly from an NFL coach.
  • Comprehensive Content: Over 20 segments including free resources, covering everything from fundamental techniques to advanced training strategies.
  • Exclusive Insights: Gain access to the Texas A&M Coaching Academy resources and set your athletes on the path to success.
  • Free Bonus Material: Enjoy free segments on clean technique, pressing technique, squat technique, and the 3 main components of physical growth.

Empower Your Athletes Today

Don't miss this opportunity to elevate your coaching skills and make a lasting impact on your athletes' careers. Coach Monty Gibson's program, "Jr. High Strength & Conditioning: The Road Starts Here," is your gateway to understanding and implementing a successful strength and conditioning program tailored for junior high athletes. Sign up now and witness the transformation in your team's performance, resilience, and overall development.

Frequently Asked Questions

  • Who is this course for? This course is designed for coaches dedicated to the development of junior high athletes, focusing on safe and effective strength and conditioning strategies.
  • What will I learn from this course? You will learn the scientific principles of adolescent development, specialized training progressions, and coaching techniques to optimize growth and performance.
  • How long is the course? The course spans over 20 detailed segments, each crafted to build upon the last, ensuring a comprehensive learning experience.
  • Can I access this course online? Yes, upon registration, you will gain full access to the course materials, which can be conveniently streamed online at your own pace.

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