It`s Not All About the Sets and Reps


It`s Not All About the Sets and Reps

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Discover a Deeper Approach to Athletic Performance

Are you a coach or trainer tirelessly searching for ways to enhance your athletes' and clients' programs? Look no further. "It's Not All About the Sets and Reps" by Brijesh Patel offers a groundbreaking perspective that transcends traditional methodologies. This lecture series delves into the heart of what truly improves athletic performance: hard work, discipline, accountability, and the often overlooked aspects of coaching. Brijesh Patel, with over two decades of experience, reveals how focusing on these core principles can elevate your program beyond mere sets and reps.

Key Features and Benefits

  • Comprehensive Lecture Series: Four parts totaling nearly an hour of insightful content.
  • Expert Guidance: Learn from Brijesh Patel, a celebrated coach with 20 years in the health and performance field.
  • Enhanced Coaching Techniques: Shift your focus from program design to program execution with discipline and purpose.
  • Proven Results: Implement strategies that have led to all-conference recognitions, team championships, and professional athlete development.
  • Mentorship Insights: Gain from Coach B's experience in mentoring coaches across all sports, shaping them into impactful professionals.
  • Comprehensive Certifications: Benefit from knowledge backed by multiple certifications, including NSCA, USA Weightlifting, and Precision Nutrition.

Why Choose This Lecture Series?

"It's Not All About the Sets and Reps" goes beyond the conventional. It encourages coaches to look deeper into their methodology, focusing on the qualitative aspects that truly build successful athletes and teams. This lecture series is not just about what exercises to perform, but about how to instill the right values and discipline in your athletes, ensuring their success both in and out of the arena. With Coach B's extensive experience and success stories, this series is an invaluable asset for anyone looking to elevate their coaching game.


  • Who should watch this lecture series?
    Coaches and trainers at any level who are looking to improve their methodology and impact on their athletes’ performance and development.
  • What will I learn from this series?
    You will learn to focus on discipline, intensity, purpose, and consistency in your coaching approach, moving beyond just program design.
  • Is this suitable for coaches of all sports?
    Yes, Coach B's teachings are universally applicable across all sports disciplines.
  • How can I access the lecture series?
    Details for accessing the lecture series will be provided upon purchase.

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