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Ryan McCarthy's Amoeba Drill

How to Make your Team A Defensive Machine? Use this Ryan McCarthy's Amoeba Drill and teach your Team some Good D

A good defense is a mix of a pure willpower combined with some simple rules.  I really can't do much about the motivation of your...

Chris Hungerford
Opponents Point Guard and Force Turnovers

Efficiently Slow Down the Opponents Point Guard and Force Turnovers

There are 2 components that you have to consider if you want to play aggressive defense. First one is the quality of the opponent's Point...

Chris Hungerford
flex offense

Quick Hitters and Transition into the Flex Offense

The Flex Offense offers teams the ability to create quick scores with its constant motion and screening. Former George Washington coach Mike Lonergan illustrates the...

Chris Hungerford
Building the 1-3-1 Zone Defense

First Steps to Building the 1-3-1 Zone Defense

The 1-3-1 zone defense in basketball can be an effective go-to, all-game defense, or a nice addition to an existing defensive package. In setting up...

Chris Hungerford
the buzz

The Buzz the Best 2-3 Half Court Trapping Defense

About the Buzz The Buzz or Twilight Zone is a very aggressive and intensive style of defense. The idea of this half-court trap zone is...

Chris Hungerford
swing offensive

How to Get Some OPEN LOOKS for your Shooters? Use this Bo Ryan's Swing Offensive System and get Your Player Open Shoot EVERY Time

If you have some good 3-point shooters and you want to draw something to put them in a good spot so they can show us...

Chris Hungerford
versatile basketball

How to Play Versatile basketball without using 99 setups? Use this Josh Gamblin's Loop Hammer play and have 99 Options out of just ONE Set

If you run a basketball team and you don’t want to have 36 different plays, we decided to give you just one pattern which will...

Chris Hungerford
Steve DeMeo's Ball Screen Offense

How to score EASY buckets using transition screens? Use Steve DeMeo's Ball Screen Offense drills and play some perfect Pick&Roll in transition

“Make the practices like games and the games like practices” – Don Meyer In other words, you have to practice the things that you will...

Chris Hungerford
Out of Bounds Play

Get EASY 6 - 10 points with this simple and effective Out of Bounds Play

Before I explain the possibilities of this baseline inbounds play, I have to put the accent on the individual preparation of every single player in...

Chris Hungerford
Full Court Press Concepts

Eric Flannery's Full Court Press Concepts

The very first rule of Coach Eric's Full Court Press is a ball pressure. With the hands up, the defender's goal is to make a...

Chris Hungerford

How to Shoot Like Steph Curry 3 Pointers & More

How does Steph Curry shoot like that?  Here is a breakdown of his shot and some tips you can use to shoot the basketball like...

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Basketball Offensive Play Against a 1-3-1 Zone Defense

Use this play to get a duck in look in the post vs a 1-3-1 zone defense and a perimeter shot on the backside. This...

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