HoopsKing Basketball Coaching & Training Blog

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Youth soccer players training and passing on the field

Soccer Passing Drills for Youth Teams: A Coach's Guide

The best soccer passing drills for youth teams, including rondos, passing gates, the passing diamond, and small sided games, with coaching points for every practice....

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Basketball player holding the ball, ready to run a pick and roll.

How to Run the Pick and Roll: A Coach's Guide

A coach's guide to the basketball pick and roll: how to set the screen, read the defense, and defend every coverage, plus a quick FAQ....

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Volleyballs on a gym court with players in the background

Volleyball Rotations Explained: 5-1, 6-2 & 4-2 Systems

A coach's guide to volleyball rotations: how the 5-1, 6-2 and 4-2 systems work, overlap rules, and which rotation fits your team. ...

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Football yard markers on a grass field

Best Youth Football Plays: 6 Simple Plays That Score

The 6 best youth football plays for beginners, with coaching points and a simple plan to install the dive, sweep, counter, and more at any...

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Youth lacrosse player in helmet and gloves on the field

Lacrosse Motion Offense: Simple Plays for Youth Coaches

A simple, coach-friendly guide to lacrosse motion offense: spacing rules, the best youth formations, easy plays, and practice drills to score more goals. ...

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Baseball field graphic banner for a cutoffs and relays coaching guide

Baseball and Softball Cutoffs and Relays: Coach Guide

A coach guide to baseball and softball cutoffs and relays: who covers each hit, where to throw the ball, the right calls, and a simple...

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Player gripping a basketball, ready to attack a 2-3 zone defense

How to Beat a 2-3 Zone Defense: Coach's Offense Guide

A coach's guide to beating a 2-3 zone defense: the 1-3-1 alignment, where the gaps are, key coaching points, and a simple zone offense set...

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Volleyballs on a gym court with players training in the background

Volleyball Serve Receive: Drills, Formations & Tips

A coach's guide to volleyball serve receive: passing technique, 3 vs 5 passer formations, and the drills that build a reliable first touch. ...

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Custom football sideline yard markers set up on a youth football field

Youth Football Gap Responsibility: How to Stop the Run

Gap responsibility is the simplest way to stop the run in youth football. Learn how to assign the A, B, and C gaps so every...

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Youth lacrosse player in helmet and gloves on the field

How to Win Ground Balls in Lacrosse: Drills & Tips

Win more ground balls in lacrosse with proven scooping technique, contested ball reads, and three high-rep practice drills coaches can run this week. ...

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Baseball fielding positions guide on a baseball diamond

How to Field a Ground Ball: Baseball & Softball Guide

A step by step coaching guide to fielding ground balls in baseball and softball, with stance, glove, and footwork cues plus four simple drills. ...

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Soccer positions and formations explained on a tactics board

Best Youth Soccer Formations Explained: Coach's Guide

A coach's guide to the best youth soccer formations, including the 4-4-2, 4-3-3, and 4-2-3-1, with age-based progressions and practical coaching cues. ...

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