Vertical Jump Training Equipment for Basketball Players

Vertical Blitz Bands Give Your Athlete the Edge Other Kids Wish They Had Explosiveness changes everything. First step. Vertical jump. Power. Confidence. Vertical Blitz Bands help athletes build strength and force production in smart 10 lb increments, so progress feels real instead of random. Built for basketball, volleyball, track, and any sport where explosion wins. Shop Packages Buy for Your Team Why Parents and Coaches Buy Because Nobody Gets Excited About “Maybe Better” Parents do not want their kid left behind. Coaches do not want their program looking undertrained. When explosiveness improves, athletes look faster, jump better, move with more force, and carry themselves differently. For Parents You are not just buying bands. You are investing in confidence, development, and the kind of extra work that separates your athlete from the kids who only “show up.” For Coaches A more explosive roster changes practices, changes games, and changes how your program is perceived. Stronger athletes make your program look organized, intentional, and serious. For Every Explosive Sport Basketball. Volleyball. Track. Football. Softball. Baseball. Any athlete who needs a more powerful first move, stronger jump, better force production, or improved balance can benefit. Choose the Right Level Three Packages Built to Match the Athlete Every package is built around one powerful advantage: the ability to progress in 10 lb increments instead of taking giant jumps in resistance. That means smarter progression, better control, and a more serious training setup from day one. Save $40 Youth Package The ideal starting point for younger athletes who need real resistance without getting overwhelmed. Built to help them train explosiveness the right way while building strength, rhythm, and confidence. Progresses from 10 lbs to 120 lbs Perfect for younger developing athletes Great first serious explosiveness package 10 lb steps Up to 120 lbs Best parent entry point Save $60 Intermediate Package The sweet spot for serious middle school and high school athletes. More range. More challenge. More room to keep progressing as explosiveness and strength improve. Progresses from 10 lbs to 240 lbs Strong fit for Jr. High and High School athletes Excellent option for families and smaller school programs 10 lb steps Up to 240 lbs Best all-around package Save $60 College / Pro Package Built for advanced athletes and serious programs that need maximum resistance flexibility. This is for the athlete, trainer, or coach who does not want limits. Progresses from 10 lbs to 360 lbs Built for advanced development and stronger athletes Perfect for higher-level team environments and trainers 10 lb steps Up to 360 lbs Highest performance option Package resistance ranges and savings are based on your source package structure: Youth to 120 lbs, Intermediate to 240 lbs, and College / Pro to 360 lbs. Why Vertical Blitz Bands Hit Different More Than Resistance. This Is a Better Training System. These are shoulder-to-heel bands, not the typical waist-down setup. That matters because it creates a more complete movement pattern, better posture, better full-body engagement, and better power transfer for jumping and explosive movement. Train the Whole Movement Shoulder-to-heel resistance creates more total-body engagement through squats, jumps, deadlifts, lunges, and explosive patterns. Build Power That Transfers These bands better match the kinetic chain involved in explosive movement, helping athletes train for the kind of force that actually shows up in sport. Smarter Progression The 10 lb progression model helps athletes keep moving forward without guessing or making jumps that are too big too soon. Portable for Real-World Training Coaches can use them right on the court, in the gym, on the field, or during practice sessions without needing a separate weight-room block. For Parents Buy It Because Development Is Not Accidental Some kids wait for confidence. Others train until confidence shows up. If your athlete wants a better vertical, stronger first step, and more pop in movement, this is the kind of tool that makes extra work feel real. Helps create structured explosive training at home or in the gym Gives athletes a serious training edge over kids doing the bare minimum Makes progression feel measurable instead of vague For Coaches Buy It Because Better Athletes Change the Look of Your Program When your athletes move with more force, practice looks sharper. Games look faster. Parents notice. Opponents notice. Your administration notices. Train entire groups with a portable explosiveness tool Useful across basketball, volleyball, track, and more Easy add-on for warmups, stations, jumps, lunges, and movement work School & Team Orders Equip Your Program for Explosiveness Training in Bulk If you are a school, club, or coach buying for multiple athletes, Vertical Blitz Bands give you a scalable, portable tool to build power, balance, and jump training into your program. Your athletes do not need to wait for access to a full weight room to train explosiveness. Multi-Sport Value Perfect for basketball, volleyball, track, football, and any sport where jumping, acceleration, or force production matters. Easy to Use at Practice Use them in stations, warmups, explosiveness circuits, or individual development work without changing your whole practice structure. Looks Like a Serious Program Athletes notice when training is intentional. Parents notice. Recruits notice. Programs that train explosiveness on purpose feel more advanced. Choose a Package Request Team Pricing Do Not Wait for Explosiveness to “Just Happen” Train It on Purpose The athletes who look more explosive usually are not guessing. They are training for it. Choose the package that fits your athlete, your family, or your program, and start building power in a way that actually progresses. Shop Now Buy for a Team

Revolutionize Your Jump with the Vertical Jump Trainer **Note: Our Elite Bands are also featured in this video but are not being sold on this page.** Unlock the full potential of your vertical leap with the Vertical Jump Trainer, the ultimate tool for athletes seeking to dunk a basketball or dominate in volleyball. This innovative resistance band system is designed to seamlessly integrate into your current training program, providing the boost you need to overcome plateaus and achieve new heights. Elevate Your Performance Without Overhauling Your Routine Experience a significant improvement in your jumping ability by adding resistance to your drills, strengthening the muscles required for a higher leap without the need to alter your existing workout plan. Key Advantages of the Vertical Jump Trainer Enhanced Muscle Strength: Strengthen your jump-specific muscles with added resistance, making every leap more powerful than the last. Compact and Portable: The resistance bands are lightweight and take up minimal space, allowing you to carry them anywhere for consistent training, whether you're at home or in the gym. Amplify Weight Workouts: Break through your current limits by incorporating the bands into your weightlifting sessions for even greater gains in vertical leap capabilities. Introducing the MVP Vertical Jump Trainer Pro Resistance Bands The Pro model features bands that extend from your waist to your heels, providing up to 200 lbs of resistance. Designed for continuous wear throughout your workout, these bands offer a comfortable fit around the waist, ensuring an uninterrupted training session. How Do They Work? Overcome Plateaus: By adding resistance, you challenge your muscles to work harder, increasing strength and the force you can generate for a higher jump. Versatility: Compatible with any vertical jump training program, simply wear the bands during jumping exercises to enhance your results. VeRT MAX Training: The Future of Vertical Leap Enhancement VeRT MAX Training combines resistance bands with weight training, targeting fast-twitch muscle fibers essential for explosive jumps. This advanced method ensures you're engaging your muscles throughout the entire squat motion, from the least resistance at the bottom to maximum tension at the top. Frequently Asked Questions (FAQs) Can these resistance bands be used with my current jump training program? Absolutely! The Vertical Jump Trainer bands are designed to complement any program, enhancing your results by adding resistance to your jumps. Will the bands fit my height? The Pro Resistance Bands are optimized for athletes over 5'6". For those under this height, the bands might not engage immediately due to slack at the start of the movement. How quickly can I expect to see results? While individual results can vary, many athletes notice improvements in their jump height within just a few weeks of consistent training with the Vertical Jump Trainer. Elevate your athletic performance and soar to new heights with the Vertical Jump Trainer. By incorporating this tool into your routine, you'll not only improve your vertical leap but also gain a competitive edge in your sport. Take the leap today and transform your abilities on the court or field.  

Explosive training starts here Train for the version of yourself that plays higher, faster, and stronger. Jump 99 Shoes are made for athletes who want more pop, more burst, and more explosiveness in their training. When the goal is to jump higher and move faster, every workout needs to feel like it is taking you somewhere. Free Shipping Workout PDF Included Online Training Videos Included HoopsKing Email Support Jump Higher Train your lower body for more lift, power, and explosiveness. Run Faster Build the kind of burst athletes chase in the first few steps. Train Harder Turn workouts into purposeful explosive training instead of ordinary reps. Get Jump 99 Shoes Watch Training Videos SECTION #2 IMAGE Paste your image URL directly inside the img src="" Recommended size: 3:4 Built for athletes chasing more pop More lift. More burst. More confidence in your movement. Athletes want to feel more spring in the legs, more power off the floor, and more burst in the first few steps. They want training that feels connected to real athletic movement. Jump 99 Shoes are built around that pursuit. Train for more pop Work toward stronger takeoffs, more reactive movement, and the kind of explosiveness that shows up when you jump, cut, and accelerate. Train with purpose Every session should move you toward better athletic performance. These shoes give your explosive training a clear focus. Why this kind of training matters Explosive athletes train differently. If you want to move faster, jump higher, and become more explosive, you have to train the right way. Fast twitch muscle fibers are the muscles most associated with speed, power, and forceful athletic movement. They are different from slow twitch muscle fibers, which are used more for endurance and longer-duration activity. That is why explosive training feels harder and usually requires more recovery. But it is also why athletes use it to build the kind of burst, lift, and strength that shows up when it matters most. 01 Speed Train for sharper acceleration, quicker first steps, and more powerful movement. 02 Explosiveness Build the kind of lower-body burst athletes rely on for jumping, reacting, and attacking. 03 Strength Connect explosive training to stronger athletic action and more force in movement. What comes with your order More than shoes. A better start to your training. When you order Jump 99 Shoes from HoopsKing, you also get the support materials that help you use them the right way. SECTION #4 IMAGE Replace PASTE-SECTION-4-IMAGE-URL-HERE with your actual image URL Recommended size: 16:10 or 16:9 ✓ Jump 99 Shoes Built for explosive plyometric-style training that helps athletes work toward more pop and burst. PDF 3 Workout Levels Beginner, Intermediate, and Advanced training sheets so athletes can start at the right level. ▶ Video Demos Exercise demonstrations that help show how the shoes are used in real training movements. ✉ Email Delivery Training instructions and video access are emailed after purchase so you can get started fast. Free Shipping Workout PDF Included Training Videos Included HoopsKing Support See the shoes in use Jump 99 exercise demonstrations These videos show exercises and movement patterns using the shoes. Training instructions and video support are also emailed after purchase. Jump 99 Training Demo 1 Jump 99 Training Demo 2 Jump 99 Training Demo 3 Jump 99 Training Demo 4 Jump 99 Training Demo 5 Jump 99 Training Demo 6 Jump 99 Training Demo 7 Jump 99 Training Demo 8 Jump 99 Training Demo 9 Questions before you order Helpful details How do I access the training materials? Your online video and training manual are emailed right after purchase. Keep that email so you can access the files again later. What if I have never done this kind of training before? There are three workout levels—Beginner, Intermediate, and Advanced—so you can start at the level that matches where you are now. Can I do other training while using Jump 99 Shoes? Yes. You can still lift weights on off days, do conditioning, and continue other training around the Jump 99 workouts. Can I wear these in games? No. These are for the workout plan. Do not use them in games. If you walk around in them, stay on a flat surface like you would train on. How old should an athlete be to use them? HoopsKing recommends athletes be at least 13 years old so their body has developed enough for plyometric-style training. What size should I order? Order the same size you normally wear in a Nike basketball shoe. Ready to train Start working toward more explosiveness. If your goal is to jump higher, move faster, and train with more purpose, Jump 99 Shoes give you a focused way to work on it. Order from HoopsKing and get the shoes, training sheets, and video support you need to get started. Shop Jump 99 Shoes Watch the Demos Free shipping Workout sheets included Online training videos included Training access emailed after purchase SECTION #7 IMAGE Replace the URL directly inside img src="" if you want a different image. Recommended size: 3:4

Take Your Workout to the Next Level with J99 Flex Ultra Strength Plyometric Training Shoes Are you ready to elevate your training and break through performance barriers? The J99 Flex Ultra Strength Plyometric Training Shoes in sleek Gray/Black are designed to give you the edge in every workout, from agility drills to explosive plyometric exercises. These shoes aren’t just about comfort—they’re about maximizing your potential and ensuring you reach new heights in your fitness journey. Unmatched Support for Intense Workouts When you’re pushing yourself through intense routines, you need a shoe that supports you every step of the way. The J99 Flex Ultra Strength shoes offer premium durability and high-performance construction tailored for athletes who demand the best. Whether you’re jumping higher, running faster, or cutting sharper, these shoes will have your back. Engineered for Explosive Movements and Agility Plyometric and agility training put serious demands on your footwear. That’s why the J99 Flex Ultra Strength Plyometric Shoes are designed with a high-traction outsole for superior grip and stability, giving you the confidence to perform at your peak without slipping. Plus, the shock-absorbing cushioned midsole reduces impact on your joints, allowing you to train harder, longer, and with less fatigue. Breathe Easy, Train Hard Nothing is worse than overheating or dealing with uncomfortable, sweaty feet during an intense session. With the breathable upper construction, you’ll stay cool and focused, even in the most grueling workouts. Combined with the lace-up closure for a secure and personalized fit, you’ll never have to worry about your shoes holding you back. Key Features & Benefits Ultra-Durable Build: Designed to withstand the toughest plyometric workouts and high-impact training sessions. High-Traction Outsole: Superior grip and stability ensure you can focus on performance, not on slipping. Cushioned Midsole: Shock absorption with energy return that helps reduce joint stress while maximizing power with each movement. Breathable Upper: Keeps your feet cool and comfortable, even in the most intense training environments. Custom Fit: Lace-up closure allows for a secure, personalized fit that won’t loosen during your workout. Versatile Design: Perfect for plyometrics, agility drills, and any high-intensity workout. Exclusive Training Resources: Includes access to workout videos and PDF guides available only from HoopsKing.com, tailored to help you get the most out of your J99 Flex shoes. Why Settle for Less? Your performance deserves gear that can keep up with you. The J99 Flex Ultra Strength Plyometric Training Shoes are built for athletes and fitness enthusiasts who refuse to compromise. With cutting-edge technology and superior construction, these shoes provide the foundation you need to excel. FAQs Q: Are these shoes only for plyometric exercises?A: While the J99 Flex shoes are designed with plyometric training in mind, they are highly versatile and perfect for various high-intensity workouts like agility drills, sprinting, and circuit training. Q: Do they come in other colors?A: Currently, the J99 Flex Plyometric Shoes are available in Gray/Black, a sleek design that matches any workout gear. Q: What makes these shoes different from regular training shoes?A: The J99 Flex shoes are specifically engineered for explosive movements, offering enhanced grip, durability, and shock absorption that you won’t find in standard training shoes. Q: Can I use these shoes for outdoor training?A: Yes! The high-traction outsole provides superior stability, making them great for both indoor and outdoor workouts. Q: How can I access the workout videos and PDFs?A: Once you purchase the J99 Flex Ultra Strength Plyometric Training Shoes, you’ll receive exclusive access to these resources through HoopsKing.com. Stop letting subpar shoes limit your performance. Step up your game with the J99 Flex Ultra Strength Plyometric Training Shoes and experience the difference for yourself!

Lockdown Lateral Resistance Bands...the Easy Way to Get Faster & Quicker on the Court...Without Doing Extra Workouts Basketball Lateral Resistance Bands that you Wear During Normal Workouts that Build Speed & Quickness Do you want to get more out of your basketball workouts? Do you want to Get in Better Shape? Would you like to become a better defender and really improve your lateral quickness? The LockDown lateral resistance bands are a training tool that you can use to increase your speed & quickness without having to do any extra speed and agility drills or workouts. Just put them on and do your normal workouts for added resistance that will build your speed and quickness the easy way. The versatile bands can be worn on your thighs or ankles so you can target the areas you want when you want. When worn on the thighs you can do any basketball movement (and any other sport for that matter) without the bands getting in the way. Want to dribble the ball between your legs with the bands on? Go ahead when the bands are worn on the thighs they don’t restrict any basketball movement you may do including shooting the ball. Wearing the LockDown lateral resistance bands will not only help you on defense but will help you get quicker and faster when driving to the basket. They will also improve your conditioning as the added resistance will make your muscles work harder. You will burn more calories, tone up, get quicker and faster by just wearing the bands during your workout. The lateral resistance bands are also great for a any exercise program that you want to burn more calories, tone up faster, and just get into even better shape with added resistance - that won’t get in the way. So if you want to take your workouts and your game to another level the easy way - just add the LockDown lateral resistance bands to your current workouts and you’ll develop your speed and quickness without having to do additional workouts. You’ll also burn more calories and improve your cardiovascular endurance. Start training with the LockDown bands and get quicker and faster on the court, field, or wherever you play. Here's What You Get... Do you want to be that LockDown defender that every player on the other team hopes you don’t guard them? Do you want to be a constant source of pressure and discomfort for the other team? Then you need to start training with this amazing basketball training equipment to improve your lateral quickness and strength. All you have to do is just wear the bands while you do basketball defense drills. That's it! Using the LockDown Defender bands will make you quicker on defense allowing you to dominate slower offensive players. Force turnovers, pick pockets, and wreak havoc on the court defensively. Remember, the greatest player of all time, Michael Jordan, was also a great defender. Be like Mike and get steals & breakaways by being a better defender. Hoops King knows kbands training will help you reach your goals! Basketball Resistance Bands for Ankles & Thighs Make Defensive Drills Fun! Who wants to work on their defense? Most players just go through the motions when doing basketball defense drills and can't wait to get back to having the ball in their hands. With the Lockdown Defender bands there is now a challenge to defensive training. First of all, the bands will make it more fun! They really have a way to measure improvement by the resistance bands. They can be challenged to increase resistance and move up. Now consider you team. You will have players at different levels and everyone will want to be able to use the highest resistance they can. As a coach, make a big deal out of the players who can use the highest resistance and keep good form while doing basketball defense drills and this will motiviate other players to work with the bands and become stronger and quicker defensively. Watch your defensive intensity go to another level! BUILT FOR MAXIMUM RESULTS The great thing about the LockDown Defender resistance bands for ankles & thighs is that you can adjust the resistance by changing the bands. A common problem in this sort of device is that the band is too long and then you don’t get any resistance until you are almost all the way through your movment. The shorter bands on the LockDown Defender bands ensure you have resistance from the START of your movement. It’s important in any resistance exercise that you are able to increase the resistance as you get stronger so you can keep getting quicker and stronger in your defensive movement.We offer various sizes of bands for players from youth to the pros. The LockDown Defender Resistance Bands for Ankles or Thighs can be worn on the ankles or the thighs. This is a huge advantage! By wearing the bands on your ankles you can really work those lateral resistance moves and engage your entire leg in the movement. If you are going to move in a medial plane (forward and backward) then the bands can be worn on the thighs. For example, wear the bands on your ankles to do defensive slides. Wear them on your thighs if you want resistance while dribbling the basketball up and down the court. Weight Training - You can wear the bands while doing weight training exercises for that extra resistance. This is call Linear Variable Resistance training and can help you get through plateaus when lifting weights. It’s important in any resistance exercise that you are able to increase the resistance as you get stronger so you can keep getting quicker and stronger in your defensive movement. RESISTANCE BAND LEVELS The great thing about the LockDown Defender bands is that you can adjust the resistance by changing the bands. A common problem in this sort of device is that the band is too long and then you don’t get any resistance until you are almost all the way through your movment. The shorter bands on the LockDown Defender bands ensure you have resistance from the START of your movement. The LockDown Defender bands come with 5 pairs of bands. Yellow Bands - 7 to 10 lbs. of resistance Green Bands - 10 to 15 lbs of resistance Blue Bands - 15 to 22 lbs of resistance Red Bands - 22 to 30 lbs of resistance Black Bands - 30 to 40 lbs of resistance  What the Boss Says Chris Hungerford HoopsKing.com CEO The LockDown Lateral Resistance Bands for Ankles & Thighs are very popular with our customers. When we set out to design the bands, we wanted something that was well made and more useful than most products like this on the market. You can buy lateral bands at the big box stores but you can't change the resistance on them. The one band they come with is built in. Once you can easily do that one band there is no use for the product. Also, with most of those you have to be about 6'5" to get any resistance as the bands are way too long on those products. So we wanted a product that you could change the resistance on and give you enough bands that the product is useful for a youth player to a pro player.  Our bands also have metal clips. Most of these types of products on the market are made with cheap plastic clips that you know will break if you really use them for very long. The next thing we wanted to do was make them useful beyond lateral movement so they had to fit on the thighs as well. This opens up many more possibilities of using the bands vs. just wearing them around your ankles. I personally like to use them when working out to make by BeachBody workouts like P90X, T25, Beast, and others more difficult. T25 with these bands are great. I tried some of those bands that do not have straps and those quickly ride up on you and don't work. With the straps, everything stays in place while working out. So the bands are functional in any sport and area of fitness you want to use them. Make basketball defense drills fun by adding the Lockdown Lateral Resistance Bands for Ankles & Thighs to your workouts. What are lateral resistance bands? Lateral resistance bands are elastic bands that are designed to provide resistance during lateral movements, such as side steps and lateral lunges. They help to improve your hip stability, strengthen your leg muscles, and prevent injury. How do you use lateral resistance bands? To use lateral resistance bands, simply place the band around your ankles or thighs and perform lateral movements, such as side steps or lateral lunges. You can also use them during other exercises, such as squats or leg presses, to add resistance and increase the difficulty of the exercise. What muscles does lateral band work? Lateral resistance bands primarily work your hip abductors, which are the muscles on the outside of your hips that are responsible for moving your legs away from your body. They also work your glutes, quads, and hamstrings. Are resistance bands good for lateral raises? Yes, resistance bands can be used for lateral raises to provide resistance during the exercise and target the lateral deltoid muscles. They can be used as a standalone exercise or incorporated into a full-body workout routine.

How to Get Stronger, Faster, Quicker, & Jump Higher with the Most Versatile Basketball Training Tool...Like the Pros Use! Build More Explosiveness on the Court with P.R.O. Resistance Bands! Dear Baller, Are you a basketball player or know a basketball player that would like to increase their athleticism quickly? Do you hope to play high school or college basketball but need to jump higher, get stronger, and become quicker? Or maybe you need more strength to finish around the basket and stop getting pushed around under the basket on rebounds? If any of these situations sound familiar then listen carefully to what I'm about to tell you. Hi, my name is Coach Chris and here's the TRUTH you need to know about the importance of athleticism in basketball! Players that run faster, jump higher, have a quick first step, and can move laterally quickly have a big advantage over other players! No matter how skilled you are, athleticism will be very important in how high of a level of basketball you play. Skills being equal the more athletic player ALWAYS wins. NBA Players Using Resistance Bands like the P.R.O. Bands... Here's Your Big Problem In fact, here's the biggest problem you face right now. It's time. I'm sure you thinking I don't have time to do "more", I am already so busy... and I get it. Everyone is busy running from game to game, practice to practice! So how can you jump higher, get to the hoop quicker, and get stronger without doing extra workouts? I'd like to introduce you to P.R.O. (Progressive Resistance Overload) Resistance Bands help you jump higher, get a stronger lower and upper body, and build explosiveness without doing a bunch of additional workouts. P.R.O. Bands are the most versatile training tool a basketball player can have to Jump Higher, Get to the Basket Quicker, Lockdown Opponents on Defense, and Improve overall Athleticism. Used by the Pros, these bands are a great tool for unlocking explosiveness hidden away in your muscle fibers that you just need to bring out to take your game and athleticism up another level. JUMP HIGHER The P.R.O. Bands can used with our without weights to increase your vertical jump so you get those inches you need to dunk and grab more rebounds. DEVELOP STRENGTH Build Strength that will give you an advantage over other players at your level allowing you to dominate and prepare yourself for the next level by getting a stronger upper and lower body. INCREASE QUICKNESS While every player wants to dunk - quickness is the most important piece of athleticism you can have as a basketball player because you use it all the time on offense and defense. Whether you are trying to beat a defender off the dribble or you are trying not to get beat off the dribble - the quicker player will usually win. ACHIEVE ELITE ATHLETCISM All players have Fast Twitch Muscle fibers that give you your explosiveness on the court. The good thing is these can be developed through training so you can increase the amount of Fast Twitch Mucles fibers that you have! This means you haven't tapped your potential as an athlete and can greatly improve your explosiveness on the court. EASY TO USE ANYWEHRE The P.R.O. Bands are easy to take in any bag and don't require extra equipment to use. Take the bands to the court, use them in your house, outside, or wherever. Building explosive couldn't be any more convenient. WHY P.R.O. BANDS WILL WORK FOR YOU P.R.O. Bands are the Most Versatile training tool you can add to your training that will set you apart from other players. THE P.R.O. BANDS WILL HELP YOU GET TO THE BASKET QUICKER Wear the PRO Bands around your waist to add resistance to all of your dribble moves. This will do Two Big Things for your game... 1. The added resistance will force more muscle fibers to be used building more strength and speed. And since these are quick explosive moves to the basket that means fast twitch muscle fibers are being activated and developed that will make you faster and quicker to the hoop. 2. You can really lean into the bands and get lower like the Pros do. Most high school players and below play standing up and don't get low enough. Getting lower means you will naturally be quicker and faster because you'll be able to cover more ground than you will standing up. It's just simple physics and the PRO Bands will really help you lean into the move and get low. Don't Have Weights? No Problem! Don't have a set of weights sitting around the house or is the weight room often locked at your school? You can do strength training exercises to increase your vertical jump right at home. Squats, Lunges, and more are easily done anywhere with the PRO Bands. With multiple levels of resistance available the bands are a great way to increase your upper and lower body strength which will make you a better athlete and basketball player. The P.R.O. Bands are a great and safe way to introduce players as young as elementary school how to properly and safely start to lift weights. You can use the bands to do just about any weight lifting move without the fear of injury or an accident. FAST TWITCH EXPLOSION TRAINING Here's where you can blast your gains to another level. Add the bands to a barbell and you'll recruit more fast twitch muscle fibers throughout the movement. At the top of movements is when the bands kick in to their maximum resistance which means you have more resistance through the entire movement. IMPROVE FLEXIBILTY with Deeper & Fuller Stretches WHICH LEADS TO BEING MORE EXPLOSIVE Many players look over the role flexibility plays in their explosiveness on the court. The further you can move a muscle the more force you can produce. It's that simple. Increase the range of motion of your muscles through flexibility training with the P.R.O. Bands and you'll produce more force in your vertical jump, drives to the basket, and your lateral quickness. Increased flexibility will help you get lower and stay lower which will make you more explosive on the court. EVEN MORE BENEFITS OF THE P.R.O. BANDS Using the bands to build strength has the following advantages: Can be done right on the court without the need for a weight room or a bunch of equipment You can feel a greater and deeper burn in your muscles with resistance bands than you can with weights. You can't cheat with momentum when using bands like you can with weights. Resistance bands aren't hard on the joints like free weights can be. Bands are perfect for in-season strength training so you don't wear down already tired athletes. FAST RESULTS IN A SHORT TIME In as little as 10 minutes or less, you can get in strength training with the P.R.O. Basketball resistance bands right on the court. Easy to store and easy to bring out to the court. Resistance bands are also much less expensive than free weights. You can outfit your entire team with several or more bands for what you would pay for a handful of dumbbells. HOW TO CHOOSE THE RIGHT SIZED P.R.O. BANDS Black Band - Small Size: 41" Length x 3/4" width (10-30 lbs. resistance) Recommended for: Elementary to Junior High The small P.R.O. Bands are best for younger players but even high school students can use the small band for some of the upper body strength training exercises such as Thrusters and Push Ups. Purple Band - Medium Size: 41" Length x 1 1/4" width (30-50 lbs. resistance) Recommended for: Junior High to High School, & College female The medium P.R.O. Bands are best for Junior High and up. They offer enough resistance for just about anything you can use them for. Upper Body exercises incorporating the shoulders and chest would likely be good resistance for many college male players. Green Band - Large Size: 41" Length x 2 1/4" width (65-85 lbs. resistance) Recommended for: High School & Up The Large P.R.O. Bands are best for Explosiveness training with older athletes as they will not be able to stretch the band too far. Use the green bands for building leg strength by doing squats and more with stronger high school and up athletes. Doing upper body exercises with the large band will require a strong athlete if you are going to incorporate an exercise like Thrusters. Blue Band - X-Large Size: 41" Length x 1 3/4" width (100-150 lbs. resistance) Recommended for: College & Up The X-Large P.R.O. Bands are best for Explosiveness training with big, strong athletes as they will not be able to stretch the band too far. Use the X-Large bands for building leg strength by doing squats and more with stronger College & Pro players. Doing upper body exercises with the large band will require a very strong athlete if you are going to incorporate an exercise like Thrusters and others. The Most Versatile Basketball Training Tool to Improve Athleticism It's so easy to get a great strength building, flexibiltiy, or quickness workout with the PRO Bands as they fit easily into any bag and can be used with or without weights. Can't get to the weight room? Just pull out the PRO Bands and get your workout in right at home or wherever you are. Don't wait. Start training with the PRO Bands today so you an become faster, stronger, quicker, and jump higher and take your athleticism to another level in just a few weeks. What size resistance loop bands? Resistance loop bands come in different sizes and strengths, typically ranging from extra light to extra heavy. The size you need will depend on your fitness level, the exercises you plan to do, and your personal preferences. What size Resistance Loops do I need? The size of resistance loops you need depends on the exercises you plan to do and your personal preferences. It's recommended to start with a set of different sizes and strengths to find the ones that work best for you. What is the best length for resistance bands? The length of resistance bands can vary, but it's recommended to choose a length that allows you to perform a variety of exercises with proper form. Typically, a length of 41 inches or longer is suitable for most exercises. Are loop resistance bands better? Loop resistance bands are a popular choice for many people as they can be used for a variety of exercises and provide a constant level of tension throughout the movement. However, the best type of resistance band for you will depend on your personal preferences and the exercises you plan to do. What Our Customers Say About the P.R.O. Bands...

Get Ahead of the Competition with the SWAG Weighted Strength Suit Elevate Your Workout and Achieve Explosive Gains Unlock your athletic potential with the SWAG Weighted Strength Suit, a game-changing combination of the SWAG Weighted Vest and SWAG Weighted Shorts. Designed for athletes who demand more from their training, this innovative strength suit amplifies the benefits of your regular workouts, pushing you towards remarkable performance improvements. Whether you're aiming to dominate in basketball, excel in football, or break records in track and field, the SWAG Strength Suit is your secret weapon for superior athleticism. Unleash a Host of Unparalleled Benefits Build Muscle: Enhance your explosiveness and power in any sport by building muscle more effectively. Increase Cardiovascular Fitness: Train longer and at higher intensities to be in the best shape of your life. Burn Calories and Fat: Accelerate fat loss and get into peak physical condition with increased calorie burn. Break Through Plateaus: Overcome training stagnation and continue making significant gains. 10 lbs of Weight Included Holds Up to 30 lbs Add additional weights now to save on shipping 10 lbs of Weight Included Holds Up to 15 lbs Add additional weights now to save on shipping Transform Your Performance in Specific Sports 🏀 Basketball 🏀 Improve Vertical Jump: Achieve higher jumps for more rebounds and the chance to dunk. Increase Aerobic Capacity: Enhance your stamina to maintain high performance throughout the game. Faster & Quicker on Defense: Boost your speed and agility to effectively shut down opponents. 🏈 Football 🏈 Gain Speed & Strength: Break tackles and create separation from defenders with ease. Receivers: Practice your routes in the strength suit for unmatched speed and agility. Running Backs: Develop elusiveness with improved speed and quickness. 👟 Track & Field 👟 Set Personal Records: Whether sprinting or distance running, the SWAG Strength Suit prepares you to surpass your best times. Develop Endurance: Build the stamina required to excel in long-distance events and feel effortlessly fast. 🎾 Tennis 🎾 Boost Agility and Speed: Move across the court with greater speed and agility, reaching for shots with unprecedented quickness. Enhance Serve Power: Develop the strength to serve more powerfully, putting more pressure on your opponents. ⚾ Baseball/Softball ⚾ Increase Batting Power: Swing with more force, driving the ball further with each hit. Improve Throwing Strength: Gain the ability to throw faster and with more accuracy from any position on the field. 🥍 Lacrosse 🥍 Elevate Shooting Velocity: Shoot with greater force, increasing your chances of scoring with each attempt. Boost Endurance: Stay energetic and effective throughout the game, outlasting your opponents with superior stamina. 🏐 Volleyball 🏐 Jump Higher: Block, spike, and serve with improved vertical jump, dominating the net with your increased reach and power. Enhance Quick Movements: Improve your ability to make quick, explosive movements on the court, enhancing both defense and attack strategies. 🏃‍♂️ Cross Country 🏃‍♀️ Build Exceptional Endurance: Develop the stamina to maintain a fast pace over long distances, outperforming the competition. Improve Running Economy: Train your body to be more efficient at utilizing energy, making every stride count towards a faster finish. 🏓 Pickleball 🏓 Increase Court Coverage: Move swiftly across the court to return shots with ease, covering more ground with enhanced agility. Improve Shot Power: Drive your shots with more power, challenging your opponents with the speed and depth of your returns. Frequently Asked Questions (FAQ) Q: Is it practical to wear the SWAG Strength Suit in sports requiring a lot of movement, like tennis or volleyball?A: Absolutely. The SWAG Strength Suit is designed to enhance your natural movements, adding resistance that builds strength and agility without hindering your ability to perform sport-specific skills. Q: Can wearing the SWAG Strength Suit improve my endurance in sports like cross country?A: Yes, training with the SWAG Strength Suit can significantly boost your endurance by adding resistance to your training, making your body more efficient and resilient over long distances. Q: How can the SWAG Strength Suit benefit a skill-focused sport like pickleball?A: By improving your overall physical condition, including strength, agility, and endurance, the SWAG Strength Suit helps you perform at a higher level, making it easier to master and execute skillful plays. Q: Will the SWAG Strength Suit help me with my vertical jump in volleyball?A: Definitely. The added resistance during training strengthens the muscles involved in jumping, leading to improvements in your vertical leap and overall explosive power. The SWAG Weighted Strength Suit is a transformative training tool for athletes across a spectrum of sports. Its ability to enhance strength, speed, agility, and endurance makes it a valuable asset for anyone looking to excel in their athletic pursuits. Incorporate the SWAG Strength Suit into your training regimen and experience the difference it makes in your performance on the court, field, or track. Order now and unleash your true athletic potential.

Redefine Your Training Limits: Achieve Unmatched Endurance with Precision Weighted Shorts Attention Athletes and Fitness Enthusiasts! Step up your game effortlessly with our state-of-the-art Weighted Shorts, designed to seamlessly integrate into your training regimen for an unmatched competitive edge. Perfect for those looking to enhance their physical performance, our shorts offer a unique blend of resistance and comfort, making every workout count. With weights distributed evenly throughout, these shorts maximize both comfort and results. Customizable Resistance for Targeted Training Our Weighted Shorts are a marvel of engineering, offering: Adjustable Weight Pockets: Tailor the resistance you face with precision, starting from a base of 10 lbs and adjustable in ½ lb increments, up to a total capacity of 15 lbs. Premium Material Blend: Crafted from a durable combination of Lycra and Neoprene for a snug, chafe-free fit that promotes maximum mobility. Strategic Weight Placement: Powder-coated, steel weights are housed in individual pockets, targeting key muscle groups for improved speed, agility, and power. Unmatched Versatility and Efficiency Elevate various aspects of your fitness regime: Flexible Training Options: Perfect for sprinting, agility drills, or plyometric training, with adjustable weights for progressively increasing resistance. Transform Your Training Today! Unlock the potential of every workout by adding the extra resistance needed to push your performance beyond limits. Whether your goal is to increase speed, boost endurance, or develop explosive power, our Precision Weighted Shorts are your essential training partner. Order now and take the first step towards achieving your fitness goals with style and precision. Frequently Asked Questions Can I wear these shorts for all types of exercises? Absolutely! Our shorts are designed for versatility, suitable for running, agility training, and more, enhancing your performance across a wide array of activities. How do I adjust the weights? Weights can be easily added or removed in ½ lb increments, allowing you to customize the resistance according to your training needs and progress. Are the shorts comfortable for long training sessions? Yes, they are made from a blend of Lycra and Neoprene, ensuring a comfortable, snug fit that minimizes chafing and maximizes mobility. How do I care for my Weighted Shorts? For best results, hand wash your shorts and lay them flat to dry. Avoid machine washing or drying to preserve the integrity of the materials and weights. Unlock the Potential of Every Workout – Get Your Weighted Shorts Now!

Get Faster, Quicker, Stronger, in Better Shape w/ the SWAG Adjustable Weighted Vest...Without Spending MORE Time Working Out! Ready to get better results from your workouts? Want to become more Athletic? Just wear the SWAG (Strength Weighted Agility Gear) Adjustable Neoprene Weighted Vest during your normal workouts to add a new level of Intensity, bust through plateaus, & make bigger gains in your game! What Makes the SWAG Adjustable Weighted Vest Special? Adjustable Micro Weights Sleek & Comfortable Too Easy! No matter your goals the SWAG Weighted Vest will help you achieve them. Want to build speed and quickness use less weight. Want to build Strength? Load it up to 30 bls. Adjust the SWAG Vest from 1/2 lb all the way up to 30 lbs. You easily control the amount of weight you need so you get the results you are needing. Whether you just want to walk and burn extra calories or you are sprinting to build speed, quickness, & strength you'll look great in the SWAG Weighted Vest. It's easy to move in the SWAG vest so you can easily dribble a basketball, spike a volley, or swing a bat - or whatever sport-even swimming! Wear the SWAG Weighted Vest, do you normal routine and that's it. Except, for the fact you'll be getting much more out of your workouts than usual. You'll burn more calories, build strength, build aerobic conditioning, get faster, build bone density, and on and on. SWAG Weighted Vest Bonus 10 lbs of Weight is included with your Vest. That's a $60 value just in Weights! What People Are Saying About the SWAG Weighted Vest... The SWAG Weigthed Vest is the Weighted Vest for All Ages & Activities! Our SWAG Weighted vest is a weighted vest for adults and youth - so everyone can benefit. Benefits of Training with the SWAG Adjustable Neoprene Weighted Vest 🏋MORE ENDURANCE - extra weight makes your muscles work more which means no matter the activity you'll build endurance so when others are getting tired you'll keep going! 💪MORE STRENGTH & POWER - You're going to get faster, quicker, and stronger as your muscles must compensate for the extra weight. The SWAG Adjustable Neoprene Weighted Vest is a great way to build your athleticism without doing extra workouts to do so. ⚖BETTER BALANCE - Balance is an important and often overlooked factor in athleticism. The extra weight on the upper body will force you to work harder to maintain your balance. From great running backs in football to top point guards - balance is a huge factor in their success and something many athletes don't even address in their training. 🔥BURN MORE FAT - Adding more muscle from the SWAG Adjustable Neoprene Weighted Vest will help you burn more fat and calories. This is an easy way to increase speed and endurance in your activities - and just FEEL BETTER! 💓HUGE CARDIO BENEFITS - The Best Players in the Best Shape! Your cardiovascular system will go into overdrive wearing the weighted vest. You'll perform at peak levels while others will need a timeout! 🦴INCREASED BONE HEALTH - We all know lifting weights increases bone density so wearing the SWAG Weighted vest has the same effect. As we age, bone density is important in preventing breaks, and improving bone health is as simple as wearing the SWAG Vest while walking! 👍EASY TO USE - The SWAG Adjustable Neoprene Weighted Vest is easy to take with and use anywhere so why wait to start experiencing all the great benefits of the SWAG Vest? What are you waiting for? Experience all of these great benefits now and order your SWAG Adjustable Weighted Vest today! Try it for 30 Days Risk Free! Satisfaction Guaranteed! Try the SWAG Weighted Vest has been a big hit for many athletes and those just looking to get in better shape. You have 30 Full Days to try it out for yourself. If you aren't happy for any reason, just send it back to use and we'll refund the full product price. How Much Weight Should You Use in a Weighted Vest? Sports Drills - For example, you are dribbling up and down the basketball, shooting shots, layups, etc. Doing a normal basketball workout. We recommend you add 10%of your body weight to the vest. So if you weigh 150 lbs you would add 15 lbs to the vest. And as your body adapts to that weight, and as long as you keep proper form and technique, you can increase the weight. That's the great thing about the SWAG vest is that you can add as little as 1/2 lb at a time to work your way up without having to add too much extra weight that you can't handle. Strength Training - If you are doing exercises that are for strength building, explosive power (sprinting), plyometrics you can load the vest all the way up to 30 lbs if that is appropriate for you. For example, if you are doing squats with the weighted vest you can handle the larger load and it will not affect your form or technique. Weighted Vest Features Individual inner weight pockets which means you can add as little as 1/2 pound of weight at a time Neoprene fabric is anti-bacterial/anti-microbial treated. All seams are bound for long-lasting durability. Weights are made of powder-coated steel for Maximum safe handling Vest can be used by any athlete, including swimmers. How the Adjustable Weighted Vest Works Your body is acclimated to your weight, and burns calories based on weight, exercise, duration and intensity. As you add more weight to your body, more muscles are recruited to support the function of moving the added weight. Consequently, more calories are burned to support the increased muscle action. A properly weighted vest can intensify any activity or exercise. By increasing your metabolic rate and causing you to burn more calories in the same amount of time as your usual workout, the SWAG Weight Vest can double your results, making any workout much more effective. Benefits of the SWAG Adjustable Weighted Vest Weight resistance can be adjusted in half-pound increments to easily incroporate the SWAG Strength Weight Vest and SWAG Strength Weight Shorts into speed progressions, plyometric progressions, agility drills, cardiovasular conditioning, and body weight exercises. Vest and shorts can be used with swimmers aquatic workouts. How to Size Your SWAG Adjustable Weighted Vest How to Care for Your Adjustable Neoprene Weighted Vest After Using the Vest Hang the Vest up indoors after use to keep creases and folds from developing. Hang away from direct sunlight which can cause drying and cracking Only allow the vest to be exposed to direct sunlight when training and store inside when done. Cleaing the SWAG Vest Remove all weights. Do NOT use a Washing Machine to clean your vest. Hand wash as you would delicate clothing. Rinse your SWAG Vest throughoughly with cold water. Do not use Detergeant Drying the SWAG Vest Hang the vest inside-out to dry (Turn it inside out) Do not dry outside in sunlight as the vest could lose some flexibility Do not tumble dry as extreme heat will melt the fabric What does a weighted vest do for you? A weighted vest adds extra weight to your body, which can increase the intensity of your workout and help to build strength and endurance. It can also help to improve your balance and stability, and increase your calorie burn during exercise. Is a 20 pound weight vest good? The weight of a vest that is suitable for you will depend on your fitness level, goals, and the exercises you plan to do. A 20 pound weight vest can be a good option for many people, but it's important to start with a lower weight and gradually increase as your fitness level improves. What are the negatives of weighted vests? Some potential negatives of using a weighted vest include the risk of injury if the weight is too heavy or if the vest is not properly fitted, increased stress on your joints and bones, and difficulty maintaining proper form during exercises. Do weighted vests help build muscle? Yes, weighted vests can help to build muscle by increasing the resistance during exercises and making them more challenging. They are particularly useful for bodyweight exercises such as push-ups, pull-ups, and squats.

The Vertical Jump Program that Trains All 4 Areas of Your Body that Will Increase Your Vertical Jump 6" to 12 "...with a Pro Trainer Ignore the Price in the Video! Limited Time Sale for only $24.99! Alan will help you Develop the 4 Areas You MUST Develop to Jump as High as Possible Helps You Jump As High As You Possibly Can Avoid Wasting Time Doing Exercises & Workouts That Don't Work Develop Fast Twitch Muscle Fibers that make you explosive & rapidly increase vertical jump Effortlessly Follow Along the 12 Week Plan - Printable Workout Sheets Included Attack Bigger Players at the Rim Alan's Masterplan to Dunking the Basketball The 4 Training Techniques in One Vertical Jump Program that you MUST DO to Jump as High as you Possibly Can Alan Stein's M.V.P. Vertical Jump program is a comprehesive program that will train all areas of your body that will help you jump higher. If you want to jump as high as you possibly can then you MUST train these 4 areas: Core - Jumping is a full body exercise and the stronger your core is the higher you will be able to jump. Power - Develop explosive power so that you can get off the ground and flying up in the air. Strength - Overload your muscles so that they can produce more force. Flexibility - the wider range of motion a muscle has the more power it can produce. So if you want to reach your Maximum Vertical Potential then you need to train these four areas and Alan's M.V.P. Vertical Jump program will train all of these areas and help you jump as high as you possibly can. Use a Vertical Jump Program by a Trainer that is Trusted by the Pros! "Alan's MVP Jump Program is Unbelievable" - Kevin Durant "Coach Stein helped me gain nearly 20 pounds my senior year at Montrose and continues to work with me to this day. The added size, strength, and explosiveness he has helped me gain has made me a better player on the court. He really helped me make the transition from high school, to college, and from college to the NBA." Vertical Jump Workout Sheets Included to Track Workouts Included is a Printable PDF file so you can use with an entire team or for your friends. The PDF file is on the DVD version and is included as a link for you to download with the download version. Here's What NBA Superstar Kevin Durant Thinks About Alan Stein's Training Meet Coach Alan Stein Why is Training with Alan Stein Different? When the best players in the world need a rapid increase in speed, strength and explosive power… Alan Stein is the man they call. Alan is the owner of StrongerTeam, and the head strength and conditioning coach for the Nike Basketball Summer Academies. He is a former coach of the NBA Player Association’s Top 100 Camp… Former strength & conditioning coach for the McDonald’s All-American game… And, current head coach at the nationally renowned DeMatha Catholic High School — a school that has produced more NBA players than almost any other high school in the history of basketball. Bottom line: when it comes to building a pro-level basketball body, Alan is the best in the world. About Alan Stein... Order the Download version by clicking the Orange Download Button at the top of the page and you'll be able to watch the video on your Computer, Phone, or Tablet. What Others Say About the M.V.P. Vertical Jump Program...

These are for customers who did not purchase their Jump 99 shoes from HoopsKing and need the training materials.  These are digital files (PDF & Video) and you will be able to download or access them right away after ordering. If you have not ordered your Jump 99 Shoes yet, then be sure to order from us and you will get these materials included with your order and you will not pay sales tax like you will on Amazon.

This basketball training equipment is made of 1"15-guage welded tubular steel. Landing surface is 3/4" plywood covered with 1/8" non-skid rubber slip resistant pad. Legs are constructed at 6" angle to prevent tipping. Height 6" Top 12" x 12" Base 15" X 15"

Made of 1"15-guage welded tubular steel. Landing surface is 3/4" plywood covered with 1/8" non-skid rubber slip resistant pad. Legs are constructed at 6" angle to prevent tipping. Height 12" Top 13" x 13" Base 15" X 15". This is the basketball training equipment you need to improve your game and reach your goals.

This basketball training equipment is made of 1"15-guage welded tubular steel. Landing surface is 3/4" plywood covered with 1/8" non-skid rubber slip resistant pad. Legs are constructed at 6" angle to prevent tipping. Height 18" Top 14" x 14" Base 18" X 18"

This basketball training equipment is made of 1"15-guage welded tubular steel. Landing surface is 3/4" plywood covered with 1/8" non-skid rubber slip resistant pad. Legs are constructed at 6" angle to prevent tipping. Height 30" Top 17" x 17" Base 24" X 24"

Made of 1"15-guage welded tubular steel. Landing surface is 3/4" plywood covered with 1/8" non-skid rubber slip resistant pad. Legs are constructed at 6" angle to prevent tipping. Height 24" Top 15" x 15" Base 21" X 21". This basketball training equipment is what you need to improve your skills.