Weighted Training Gear (9)

Get Ahead of the Competition with the SWAG Weighted Strength Suit Elevate Your Workout and Achieve Explosive Gains Unlock your athletic potential with the SWAG Weighted Strength Suit, a game-changing combination of the SWAG Weighted Vest and SWAG Weighted Shorts. Designed for athletes who demand more from their training, this innovative strength suit amplifies the benefits of your regular workouts, pushing you towards remarkable performance improvements. Whether you're aiming to dominate in basketball, excel in football, or break records in track and field, the SWAG Strength Suit is your secret weapon for superior athleticism. Unleash a Host of Unparalleled Benefits Build Muscle: Enhance your explosiveness and power in any sport by building muscle more effectively. Increase Cardiovascular Fitness: Train longer and at higher intensities to be in the best shape of your life. Burn Calories and Fat: Accelerate fat loss and get into peak physical condition with increased calorie burn. Break Through Plateaus: Overcome training stagnation and continue making significant gains. 10 lbs of Weight Included Holds Up to 30 lbs Add additional weights now to save on shipping 10 lbs of Weight Included Holds Up to 15 lbs Add additional weights now to save on shipping Transform Your Performance in Specific Sports 🏀 Basketball 🏀 Improve Vertical Jump: Achieve higher jumps for more rebounds and the chance to dunk. Increase Aerobic Capacity: Enhance your stamina to maintain high performance throughout the game. Faster & Quicker on Defense: Boost your speed and agility to effectively shut down opponents. 🏈 Football 🏈 Gain Speed & Strength: Break tackles and create separation from defenders with ease. Receivers: Practice your routes in the strength suit for unmatched speed and agility. Running Backs: Develop elusiveness with improved speed and quickness. 👟 Track & Field 👟 Set Personal Records: Whether sprinting or distance running, the SWAG Strength Suit prepares you to surpass your best times. Develop Endurance: Build the stamina required to excel in long-distance events and feel effortlessly fast. 🎾 Tennis 🎾 Boost Agility and Speed: Move across the court with greater speed and agility, reaching for shots with unprecedented quickness. Enhance Serve Power: Develop the strength to serve more powerfully, putting more pressure on your opponents. ⚾ Baseball/Softball ⚾ Increase Batting Power: Swing with more force, driving the ball further with each hit. Improve Throwing Strength: Gain the ability to throw faster and with more accuracy from any position on the field. 🥍 Lacrosse 🥍 Elevate Shooting Velocity: Shoot with greater force, increasing your chances of scoring with each attempt. Boost Endurance: Stay energetic and effective throughout the game, outlasting your opponents with superior stamina. 🏐 Volleyball 🏐 Jump Higher: Block, spike, and serve with improved vertical jump, dominating the net with your increased reach and power. Enhance Quick Movements: Improve your ability to make quick, explosive movements on the court, enhancing both defense and attack strategies. 🏃‍♂️ Cross Country 🏃‍♀️ Build Exceptional Endurance: Develop the stamina to maintain a fast pace over long distances, outperforming the competition. Improve Running Economy: Train your body to be more efficient at utilizing energy, making every stride count towards a faster finish. 🏓 Pickleball 🏓 Increase Court Coverage: Move swiftly across the court to return shots with ease, covering more ground with enhanced agility. Improve Shot Power: Drive your shots with more power, challenging your opponents with the speed and depth of your returns. Frequently Asked Questions (FAQ) Q: Is it practical to wear the SWAG Strength Suit in sports requiring a lot of movement, like tennis or volleyball?A: Absolutely. The SWAG Strength Suit is designed to enhance your natural movements, adding resistance that builds strength and agility without hindering your ability to perform sport-specific skills. Q: Can wearing the SWAG Strength Suit improve my endurance in sports like cross country?A: Yes, training with the SWAG Strength Suit can significantly boost your endurance by adding resistance to your training, making your body more efficient and resilient over long distances. Q: How can the SWAG Strength Suit benefit a skill-focused sport like pickleball?A: By improving your overall physical condition, including strength, agility, and endurance, the SWAG Strength Suit helps you perform at a higher level, making it easier to master and execute skillful plays. Q: Will the SWAG Strength Suit help me with my vertical jump in volleyball?A: Definitely. The added resistance during training strengthens the muscles involved in jumping, leading to improvements in your vertical leap and overall explosive power. The SWAG Weighted Strength Suit is a transformative training tool for athletes across a spectrum of sports. Its ability to enhance strength, speed, agility, and endurance makes it a valuable asset for anyone looking to excel in their athletic pursuits. Incorporate the SWAG Strength Suit into your training regimen and experience the difference it makes in your performance on the court, field, or track. Order now and unleash your true athletic potential.

Get Faster, Quicker, Stronger, in Better Shape w/ the SWAG Adjustable Weighted Vest...Without Spending MORE Time Working Out! Ready to get better results from your workouts? Want to become more Athletic? Just wear the SWAG (Strength Weighted Agility Gear) Adjustable Neoprene Weighted Vest during your normal workouts to add a new level of Intensity, bust through plateaus, & make bigger gains in your game! What Makes the SWAG Adjustable Weighted Vest Special? Adjustable Micro Weights Sleek & Comfortable Too Easy! No matter your goals the SWAG Weighted Vest will help you achieve them. Want to build speed and quickness use less weight. Want to build Strength? Load it up to 30 bls. Adjust the SWAG Vest from 1/2 lb all the way up to 30 lbs. You easily control the amount of weight you need so you get the results you are needing. Whether you just want to walk and burn extra calories or you are sprinting to build speed, quickness, & strength you'll look great in the SWAG Weighted Vest. It's easy to move in the SWAG vest so you can easily dribble a basketball, spike a volley, or swing a bat - or whatever sport-even swimming! Wear the SWAG Weighted Vest, do you normal routine and that's it. Except, for the fact you'll be getting much more out of your workouts than usual. You'll burn more calories, build strength, build aerobic conditioning, get faster, build bone density, and on and on. SWAG Weighted Vest Bonus 10 lbs of Weight is included with your Vest. That's a $60 value just in Weights! What People Are Saying About the SWAG Weighted Vest... The SWAG Weigthed Vest is the Weighted Vest for All Ages & Activities! Our SWAG Weighted vest is a weighted vest for adults and youth - so everyone can benefit. Benefits of Training with the SWAG Adjustable Neoprene Weighted Vest 🏋MORE ENDURANCE - extra weight makes your muscles work more which means no matter the activity you'll build endurance so when others are getting tired you'll keep going! 💪MORE STRENGTH & POWER - You're going to get faster, quicker, and stronger as your muscles must compensate for the extra weight. The SWAG Adjustable Neoprene Weighted Vest is a great way to build your athleticism without doing extra workouts to do so. ⚖BETTER BALANCE - Balance is an important and often overlooked factor in athleticism. The extra weight on the upper body will force you to work harder to maintain your balance. From great running backs in football to top point guards - balance is a huge factor in their success and something many athletes don't even address in their training. 🔥BURN MORE FAT - Adding more muscle from the SWAG Adjustable Neoprene Weighted Vest will help you burn more fat and calories. This is an easy way to increase speed and endurance in your activities - and just FEEL BETTER! 💓HUGE CARDIO BENEFITS - The Best Players in the Best Shape! Your cardiovascular system will go into overdrive wearing the weighted vest. You'll perform at peak levels while others will need a timeout! 🦴INCREASED BONE HEALTH - We all know lifting weights increases bone density so wearing the SWAG Weighted vest has the same effect. As we age, bone density is important in preventing breaks, and improving bone health is as simple as wearing the SWAG Vest while walking! 👍EASY TO USE - The SWAG Adjustable Neoprene Weighted Vest is easy to take with and use anywhere so why wait to start experiencing all the great benefits of the SWAG Vest? What are you waiting for? Experience all of these great benefits now and order your SWAG Adjustable Weighted Vest today! Try it for 30 Days Risk Free! Satisfaction Guaranteed! Try the SWAG Weighted Vest has been a big hit for many athletes and those just looking to get in better shape. You have 30 Full Days to try it out for yourself. If you aren't happy for any reason, just send it back to use and we'll refund the full product price. How Much Weight Should You Use in a Weighted Vest? Sports Drills - For example, you are dribbling up and down the basketball, shooting shots, layups, etc. Doing a normal basketball workout. We recommend you add 10%of your body weight to the vest. So if you weigh 150 lbs you would add 15 lbs to the vest. And as your body adapts to that weight, and as long as you keep proper form and technique, you can increase the weight. That's the great thing about the SWAG vest is that you can add as little as 1/2 lb at a time to work your way up without having to add too much extra weight that you can't handle. Strength Training - If you are doing exercises that are for strength building, explosive power (sprinting), plyometrics you can load the vest all the way up to 30 lbs if that is appropriate for you. For example, if you are doing squats with the weighted vest you can handle the larger load and it will not affect your form or technique. Weighted Vest Features Individual inner weight pockets which means you can add as little as 1/2 pound of weight at a time Neoprene fabric is anti-bacterial/anti-microbial treated. All seams are bound for long-lasting durability. Weights are made of powder-coated lead for Maximum safe handling Vest can be used by any athlete, including swimmers. How the Adjustable Weighted Vest Works Your body is acclimated to your weight, and burns calories based on weight, exercise, duration and intensity. As you add more weight to your body, more muscles are recruited to support the function of moving the added weight. Consequently, more calories are burned to support the increased muscle action. A properly weighted vest can intensify any activity or exercise. By increasing your metabolic rate and causing you to burn more calories in the same amount of time as your usual workout, the SWAG Weight Vest can double your results, making any workout much more effective. Benefits of the SWAG Adjustable Weighted Vest Weight resistance can be adjusted in half-pound increments to easily incroporate the SWAG Strength Weight Vest and SWAG Strength Weight Shorts into speed progressions, plyometric progressions, agility drills, cardiovasular conditioning, and body weight exercises. Vest and shorts can be used with swimmers aquatic workouts. How to Size Your SWAG Adjustable Weighted Vest How to Care for Your Adjustable Neoprene Weighted Vest After Using the Vest Hang the Vest up indoors after use to keep creases and folds from developing. Hang away from direct sunlight which can cause drying and cracking Only allow the vest to be exposed to direct sunlight when training and store inside when done. Cleaing the SWAG Vest Remove all weights. Do NOT use a Washing Machine to clean your vest. Hand wash as you would delicate clothing. Rinse your SWAG Vest throughoughly with cold water. Do not use Detergeant Drying the SWAG Vest Hang the vest inside-out to dry (Turn it inside out) Do not dry outside in sunlight as the vest could lose some flexibility Do not tumble dry as extreme heat will melt the fabric What does a weighted vest do for you? A weighted vest adds extra weight to your body, which can increase the intensity of your workout and help to build strength and endurance. It can also help to improve your balance and stability, and increase your calorie burn during exercise. Is a 20 pound weight vest good? The weight of a vest that is suitable for you will depend on your fitness level, goals, and the exercises you plan to do. A 20 pound weight vest can be a good option for many people, but it's important to start with a lower weight and gradually increase as your fitness level improves. What are the negatives of weighted vests? Some potential negatives of using a weighted vest include the risk of injury if the weight is too heavy or if the vest is not properly fitted, increased stress on your joints and bones, and difficulty maintaining proper form during exercises. Do weighted vests help build muscle? Yes, weighted vests can help to build muscle by increasing the resistance during exercises and making them more challenging. They are particularly useful for bodyweight exercises such as push-ups, pull-ups, and squats.

Redefine Your Training Limits: Achieve Unmatched Endurance with Precision Weighted Shorts Attention Athletes and Fitness Enthusiasts! Step up your game effortlessly with our state-of-the-art Weighted Shorts, designed to seamlessly integrate into your training regimen for an unmatched competitive edge. Perfect for those looking to enhance their physical performance, our shorts offer a unique blend of resistance and comfort, making every workout count. With weights distributed evenly throughout, these shorts maximize both comfort and results. Customizable Resistance for Targeted Training Our Weighted Shorts are a marvel of engineering, offering: Adjustable Weight Pockets: Tailor the resistance you face with precision, starting from a base of 10 lbs and adjustable in ½ lb increments, up to a total capacity of 15 lbs. Premium Material Blend: Crafted from a durable combination of Lycra and Neoprene for a snug, chafe-free fit that promotes maximum mobility. Strategic Weight Placement: Powder-coated, lead weights are housed in individual pockets, targeting key muscle groups for improved speed, agility, and power. Unmatched Versatility and Efficiency Elevate various aspects of your fitness regime: Flexible Training Options: Perfect for sprinting, agility drills, or plyometric training, with adjustable weights for progressively increasing resistance. Transform Your Training Today! Unlock the potential of every workout by adding the extra resistance needed to push your performance beyond limits. Whether your goal is to increase speed, boost endurance, or develop explosive power, our Precision Weighted Shorts are your essential training partner. Order now and take the first step towards achieving your fitness goals with style and precision. Frequently Asked Questions Can I wear these shorts for all types of exercises? Absolutely! Our shorts are designed for versatility, suitable for running, agility training, and more, enhancing your performance across a wide array of activities. How do I adjust the weights? Weights can be easily added or removed in ½ lb increments, allowing you to customize the resistance according to your training needs and progress. Are the shorts comfortable for long training sessions? Yes, they are made from a blend of Lycra and Neoprene, ensuring a comfortable, snug fit that minimizes chafing and maximizes mobility. How do I care for my Weighted Shorts? For best results, hand wash your shorts and lay them flat to dry. Avoid machine washing or drying to preserve the integrity of the materials and weights. Unlock the Potential of Every Workout – Get Your Weighted Shorts Now!

Build Hand Speed, Strength, & Quickness with the S.W.A.G. Adjustable Weighted Gloves...for Men or Women Adjustable Weighted Gloves for Basketball, Baseball, Softball, Tennis, Running, Walking, Shadow Boxing, & More! Benefits of Weighted Training Gloves by Sport Training with Weighted Gloves improves strength, speed, and quickness in the hands and forearms. They even benefit the shoulder muscles. So here are the results you can expect to see when you train with the S.W.A.G. Adjustable Weighted Gloves. 🏀BASKETBALL More control of the basketball so you don't get it stolen Dribble the ball with power and get by defenders 🏈FOOTBALL Improved Finger Control when catching the football means more first downs and touchdowns Greater grip strength on the football means less fumbles 🎽RUNNING/TRACK & FIELD Develop more upper body strength in your running to cut time off your personal records Throwers can train with weighted gloves to build those forearm and hand muscles to get those extra inches on throws. 👊MMA/SHADOW BOXING Punch harder! Knock them out! Quicker hand reaction on both offense and defense ⚾BASEBALL/SOFTBALL🥎 Greater Power on your Swing means more Home Runs Throw the ball further and harder & throw runners out ⚽SOCCER Build more upper body strength for greater speed Increase endurance with weighted gloves while doing soccer drills. 🎾TENNIS Greater Power on your Swing means more Aces Faster & Quicker Racket Swing means you'll return more shots GOLF Greater Power on your Swing means longer drives Hit the ball with more power Basketball Trainer Uses the the SWAG Weighted Gloves for 30 Days Straight - Here's What Happened Read our Weighted Gloves blog post here. How to Choose Your Size of Hoop Handz Weighted Gloves Hand Length Between Order this Size 6 3/4 to 7 1/4 inches 7 5/16 to 7 11/16 6 3/4 to 7 1/4 inches 8 1/8 to 8 1/2 SMALL MEDIUM LARGE EXTRA LARGE

Attention Serious Baseball & Softball Players...Develop a Faster & More Powerful Swing without Doing Extra TrainingJust Wear the Homer Handz Weighted Batting Gloves During Batting Practice Step Up to the Plate w/ More Confidence & Power! When a hitter starts training with Homer Handz Weighted Batting Gloves they are going to feel that extra power when they step to the plate in games. Training with Homer Handz Weighted Batting Gloves will... Develop all of the muscles used in the swing to you aren't missing any place that you can add power to your swing. Allow batters to be a bit more patient at the plate because their swing will become faster and quicker...from 5 to 25% faster Mechanics of the swing are enhanced and not compromised with use of Homer Handz Weighted Batting Gloves Great for any Baseball or Softball player...even Slow Pitch Softball Players Increase Speed & Power of Throws from the Field Increase MPH on Pitches & Throw More Runners Out! When a pitcher or infielder starts training with Homer Handz Weighted Gloves they are going to feel that extra power when they throw the ball. Training with Homer Handz Weighted Gloves will... Develop more Velocity & Movement on your Pitches... Smoke the Ball Past'em! Field Ground Balls better and commit less errors as your hands will get quicker when training with Homer Handz. Outfielders will earn a new level of respect from runners...See if they test your arm after training with Homer Handz. Great for any Baseball or Softball player...even Slow Pitch Softball Players Homer Handz weighted gloves are adjustable and you can reduce the weight in each glove by 12 ounces. So go heavy when batting and reduce the weight when pitching or working in the field. Dare We Say Homer Handz will Fit Like a Glove? Curved Finger Weights & 4 Way Flex Material Set Homer Handz Apart With curved finger weights that conform to the shape of your fingers you aren't going to find a better fitting or made weighted glove on the market. Forget those big bulky pouch gloves (that will break and spill all the weight out over your floor) and train with Homer Handz where our weights are secured inside the glove so they aren't coming out and onto your floor! 4 Way Flex Material will stretch and form to your hand as you break the gloves in which means comfort while batting or throwing with the Homer Handz weighted gloves Homer Handz are the heaviest weighted Baseball or Softball gloves on the market and yet can be amongst the lightest as well because they are adjustable. Homer Handz patented design makes them the most versatile weighted training glove on the market...and they Look Great! Hand Length Between Order 6 3/4 to 7 1/4 inches 7 5/16 to 7 11/16 7 3/4 to 8 1/16 Read our Weighted Gloves blog post here.

Increase Hand Speed & Power by Training w/ Hoop Handz Weighted Basketball Gloves Start Developing Stronger, Faster, & Quicker Hands Develop Stronger, Quicker, & Faster Hands In Less Than 2 Weeks - Guaranteed! How Hoop Handz Will Help Your Game Use Hoop Handz for Other Sports How the Patented Hoop Handz Are Different Read Customer Reviews Hoop Handz Weight by Size Hoop Handz Weight vs Power Handz Weight Determine Your Glove Size Here Here's What Hoop Handz Gloves will do for your game... Confidence with the Ball will Soar! Watch a player's confidence with the basketball soar after the first workout with the Hoop Handz weighted gloves. Players will feel more confident with the ball and become more agressive on offense when they have the ball. Complete weight distribution of over 1 lb per glove around the hand's flex points enable you to maximize muscle development of the hands, wrist, & forearms and that means you'll develop maximum power on your dribble, shots, and passes. Your hand speed and quickness will also Back to Top Use Hoop Handz Weighted Gloves for All Sports...Soccer, Football, Track, Crossfit, Volleyball, & More! Back to Top Here's What Customers are Saying. Attention Parents: Does your child struggle to hold onto the basketball in games whether it be dribbling or catching the ball? Do you want to handle the basketball with more power and authority? Would you like to have that deep range on your shot? Do you need to keep pesky defenders from taking the basketball from you? Are you doing everything you can to succeed at the next level in basketball? Hoop Handz weighted training gloves are the pefect way to develop stronger, faster, & quicker hands for basketball which means you'll dribble the ball with more power, stop losing the ball to defenders, increase range on your shot, and much more! Hoop Handz are the heaviest weighted basketball training gloves on the market and will develop more power, more strength, and more quickness in your fingers, wrists, and forearms than any other weighted glove... Build Stronger, Quicker, & Faster Hands without Extra Workouts Just wear Hoop Handz gloves during your normal workouts to build hand strength, speed, and quickness - without having to do any extra workouts. Accomplish more during your workouts with the Hoop Handz gloves and get to that next level sooner. Improve Mutliple Facets of Your Game at Once Patented form fitting micro-weights will develop Stronger fingers, wrists, and forearms that will increase range on your shot, put better rotation on your shot, help you rip rebounds down with authority, stop other players from knocking the ball out of your hands, and zip passes past defenders with ease. Hoop Handz Weighted Gloves Move Naturally with Your Hands...while Putting Weight over the Entire Hand So You Maximize Muscle Development & Dexterity As you can see in the image above, Hoop Handz have Flex Point weights that move naturally with your fingers giving you better performance when training. Other gloves use big bulky pouches of iron shot that don't move naturally with your hands. Our weights are securely held in place by a pouch sewn inside the glove which means the weights aren't going anywhere - unlike the pouch gloves which when one thread on the pouch comes undone it won't be long before all that iron shot comes falling out and your weights are on the floor. Anti Grip Surface for Better Handles Hoop Handz feature an anti-grip palm to that the ball is harder to control when using the gloves. When you dribble the ball without the gloves it will feel like your hand is a suction cup to the basketball. Your control and feel of the ball will become more aware and increase your confidence in real play. Sleek Stylish Profile that Looks Great! Hoop Handz are sleek and stylish. Even though Hoop Handz gloves are the heavist gloves on the market we have the lowest profile which gives them a more normal look. Unlike competitors with Big Bulky pouches of iron shot that pop up like mountains (and don't move naturally with your fingers), the micro weights in Hoop Handz will get your hands faster, quicker and stronger and keep you looking good on the court! Easy to Build Faster, Stronger, & Quicker Hands Just do the normal dribbling, passing, rebounding, & shooting drills you do with the Hoop Handz on. It's that easy to build faster, stronger, & quicker hands without having to do extra workouts.*Hoop Handz are not for use during scrimmage or live play. Back to Top Hoop Handz Weighted Basketball Gloves are the Heaviest* Gloves on the Market which Means You'll get the Strongest Hands Possible from Training with them. *Example: The nearest competitor's Medium Pair of Gloves weighs 1 lb 2 ounces. Yes, that's per pair - not per glove. Compare that to the Hoop Handz medium pair that weighs 3 lbs 4 ounces. One Hoop Handz glove weighs more than both their gloves combined! Weight Per Hoop Handz Pair of Gloves Size Lbs Ozs. X-Large 3 13 Large 3 10 Medium 3 4 Smaller Sizes We offer smaller sizes (Adult Small & Youth Large) in our S.W.A.G. Gloves which feature adjustable weight. Back to Top As you can see in the chart above, Hoop Handz are up to 3X as heavy as the nearest competitor with Big Bulky Pouches for weights. When you pick up a Hoop Handz glove vs a Competing glove - you'll see there is no comparison. Back to Top The Difference Between Hoop Handz & Gloves with Wrist Weight Only This is a comparison of weighted basketball gloves that have weight only in the wrist area. They don't come even close to Hoop Handz in weight per pair or functionality. Hoop Handz are nearly 4X as heavy as the wrist weight only weighted basketball gloves. Here's All the Muscles Hoop Handz Strengthen vs. the Wrist Weight only Gloves! How to Break In Your Hoop Handz Gloves With 4 Way Stretch Material the Hoop Handz will form fit to your hands after some wear. We suggest wearing the gloves when not training for 15 minutes a day for 10 days How to Choose Your Size of Hoop Handz Weighted Gloves The sizes below are the "ranges of sizing dimensions" for which to purchase the gloves. We suggest if you are between sizes, go with the smaller size. Please see the illustration of how to measure the hand. The length of hand is measured from the break of the wrist/very edge of palm (which is a critical measurement-many people measure this incorrectly-please see video for details and picture of hand position.) Hand Length Between Orde 6 3/4 to 7 1/4 inchesFor Small & Youth Large sizes please see our S.W.A.G Gloves. SMALL 7 5/16 to 7 11/16 MEDIUM 7 3/4 to 8 1/16 LARGE 8 1/8 to 8 1/2 X-LARGE Back to Top The Sleek, Stylish Hoop Handz are the heaviest weighted basketball training gloves on the market and will develop more power, more strength, and more quickness in your fingers, wrists, and forearms than any other glove on the market. Faster, Stronger, & Quicker hands are vital to taking your game to the next level. Read our Weighted Gloves blog post here.

Increase Your Speed, Quickness, Conditioning, & Power without Do Extra Workouts! Made of Lycra and Neoprene, this basketball training equipment provides a skintight fit that eliminates chafing and pain. Individual inner pockets contain powder coated, lead weights to help develop specific muscle groups. Use will enhance and increase speed, quickness, and strength. The detachable sleeves and lower section make the vest versatile for a range of sports and training regimens. Weighted Vest Features Individual inner weight pockets which means you can add as little as 1/2 pound of weight at a time Lycra and neoprene fabric is anti-bacterial/anti-microbial treated. All seams are bound for long-lasting durability. Weights are made of powder-coated lead for Maximum safe handling Vest can be used by any athlete, including swimmers. Weighted Vest FAQ How much weight should I use in my weighted vest? The amount of weight really varies depending on the activity you are doing. Skill Work - For example, if you are doing basketball drills like dribbling up and down the court, you should use around 10% of your body weight in the vest. So if you weigh 150 lbs, 15 lbs in the vest would be about the right amount when doing skill work. You don't want to sacrifice form when using the weighted vest. Exercise or Weight Training - When doing exercises such as pullups, squats, pushups, etc - you can add more weight to the vest as needed to provide the resistance you need to build strength. Is a Weighted Vest good for walking? Yes, wearing a weighted vest while walking will help you burn more calories while walking as well as building and toning your muscles more. It's a great way to get more fitness benefits out of walking - for any age. What are the benefits of using a Weighted Vest? Weighted Vests are beneficial for all sorts of uses and from young to old. Build More Strength Increase Cardio Vascular Fitness Burn More Fat Build Speed & Quickness without doing extra agility workouts Weighted Vest Sizing Choose your size based on your chest size. Not sure how to measure your chest size? Check this link. Youth Large - 34-37" Adult Small - 38-40" Adult Medium - 41-43" Adult Large - 44-46" Adult XL - 47-49" How the Weighted Vest Works Your body is acclimated to your weight, and burns calories based on weight, exercise, duration and intensity. As you add more weight to your body, more muscles are recruited to support the function of moving the added weight. Consequently, more calories are burned to support the increased muscle action. A properly weighted vest can intensify any activity or exercise. By increasing your metabolic rate and causing you to burn more calories in the same amount of time as your usual workout, the SWAG Weight Vest can double your results, making any workout much more effective. 10 lbs Included Benefits of a the SWAG Weigthed Vest Weight resistance can be adjusted in half-pound increments to easily incroporate the SWAG Strength Weight Vest and SWAG Strength Weight Shorts into speed progressions, plyometric progressions, agility drills, cardiovasular conditioning, and body weight exercises. Vest and shorts can be used with swimmers aquatic workouts. Our Weighted Vest Fits Like a Second Skin So You Aren't Pounded by Weights While You Work!

Transform Your Training: Discover the Power of Custom Weighted Gloves   Step into a world where peak performance meets personal flair with our Custom Weighted Gloves. Proudly worn by the elite athletes of the Major League Baseball Colorado Rockies, these gloves aren't just training equipment—they're your new secret weapon. Tailored for a variety of disciplines, including basketball, baseball, softball, tennis, running, walking, and even shadow boxing, our gloves are meticulously engineered to amplify your workout intensity and precision. Unleash Your Potential with Premium Features: Endorsed by Pros: Embrace the confidence that comes with using gear chosen by the Colorado Rockies. It's more than just training equipment; it's a testament to uncompromising quality and performance. Fully Yours: From your team's logo to your favorite colors, personalize every aspect of these gloves to make them uniquely yours. Adaptable Intensity: Tailor your training with adjustable weights ranging from 1.5 to 3 lbs. Easily add or remove weights to match your workout needs, ensuring you're always pushing your limits. Designed for Comfort: With weights that contour perfectly to your fingers, experience unparalleled comfort and freedom of movement, allowing you to focus purely on your performance. Elevate Your Game Beyond Limits Our Custom Weighted Gloves are more than just training tools; they're a statement of your dedication to excellence and personal style. Perfect for athletes aiming to enhance strength, speed, and agility, these gloves promise a training experience that's as rewarding as it is rigorous. Ready for a Game-Changing Experience? Dive into a training session that challenges you to be your best. Place your order online and customize your fit by sending us your sizes. And if precision is what you're after, take advantage of our sample pairs for a nominal fee to find your perfect match. Just email us at support@hoopsking.com to request yours. Embrace the blend of elite performance and personalized style. With our Custom Weighted Gloves, you're not just preparing for the game—you're transforming it.

Each lead weight is 8 ounces and powder coated black. The protective powder coating protects the user from contact with raw lead making it 100% environmentally safe. Each pack of weights in bundled ten to a pack creating the individual 5 lb. pack. This basketball training equipment allow for incredible versatility.