Full-Court Press (53)

Learn the Run and Jump Press - Forrest Larson's System Coach Forrest Larson teaches the run and jump press with 10 drills that make the defense easy to teach. The basis of the run and jump is trapping the ball down the sideline and jump-switching in the middle. Coach Larson emphasizes the teamwork involved in executing this man-to-man press. The defense is taught with drill work for the different methods of defending and attacking the inbounds pass to the techniques, strategies, and rules used to defend the ball all the way down the floor. The defense will force your opponent to play at an uncomfortable tempo Order the Simplified Run and Jump Press and use this unpredictable defense to dominate. Why Run the Simplified Run and Jump Press Full Court Defense? The Run and Jump Press is an unpredictable full court press that is probably the hardest press for a team to plan to break.  Why is that?  Because the traps can happen all over the court and come when the ball handler turns their back to the defense.  Unlike other agressive full court presses that trap when the offensive player still as their dribble - the Run and Jump will attack while the ball is being dribbled.  For example, if the ball handler dribbles towards the sideline a defender will typically come from where the ball handler can't see them coming from. The surprise trap is one of the best features of the Run and Jump Press because the offensive team doesn't know when or where the trap is coming from.   Another example of the Run and Jump press would be the dribbler going hard to the middle of the court so they don't get trapped on the sideline.  Here a defender in help position will leave his man (Run) and stop the dribbler and the initial defender witll switch (Jump) and take his man. The Run and Jump Press is a full court man to man press that will build off your half court man to man defense.  Unleash the Run and Jump Press on your opponents this season!

Transform Your Athletic Performance with Weighted Jump Rope Training Elevate your game and become a formidable athlete by incorporating weighted jump rope training into your routine. This intense workout is not just an exercise; it's a game-changer for serious athletes aiming to achieve peak physical condition. Unleash Your Full Potential Weighted jump rope training is like sprinting with weights in your hands, offering a high-intensity workout that builds muscle, enhances cardiovascular health, and boosts your overall athletic performance. It's designed for the committed athlete ready to push their limits and excel in their sport. Key Benefits of Weighted Jump Rope Training Build Lean Muscle: Target your upper body - arms, back, and shoulders - increasing strength for better dribbling, passing, shooting, and defending. Superior Cardiovascular Conditioning: Achieve elite cardiovascular fitness, enabling you to sustain high performance longer than your competitors. Game-like Training: Mimic the stop-and-start nature of basketball, enhancing your ability to recover quickly without needing breaks. Mental Toughness: Face and conquer the challenge of weighted jump rope training, continually increasing the weight for greater resistance. Increased Confidence: Step onto the court with the assurance that you're physically and mentally prepared to outperform the rest. Recommended Weighted Jump Rope Sizes Choosing the right weighted jump rope is crucial for maximizing your training efficiency. Here are our recommendations: 1 lb Weighted Jump Rope: Ideal for Junior High athletes and below. 2 lb Weighted Jump Rope: Suitable for High School athletes and below. 3 lb Weighted Jump Rope: Recommended for High School Boys, College Men & Women, and above. 4 lb Weighted Jump Rope: Best for High School Boys, College Athletes, and beyond. Frequently Asked Questions (FAQs) How often should I train with a weighted jump rope? For optimal results, incorporate weighted jump rope sessions into your routine 3-4 times a week, allowing for recovery time between sessions. Can weighted jump rope training improve my game endurance? Absolutely! This training enhances your cardiovascular endurance, enabling you to maintain peak performance throughout the game, especially in critical moments like the fourth quarter. Is weighted jump rope training suitable for all athletes? Weighted jump rope training is highly beneficial for athletes across various sports, especially those requiring high levels of endurance, strength, and agility. Choose the appropriate rope weight to start based on your fitness level and sport. Will this training help with my mental toughness? Yes, overcoming the challenges posed by weighted jump rope training not only builds physical strength but also enhances mental resilience, preparing you for the rigors of competitive sports. Elevate your athletic capabilities to new heights with weighted jump rope training. By building muscle, improving cardiovascular health, and boosting mental toughness, you'll gain a significant advantage on the court or field. Choose the right weighted jump rope for your training level and start transforming your performance today.

1-2-2 3/4 Court Press & 1-1-2-1 Three-Quarter Court Pressure Defense With two national championships in 2016 and 2018, Villanova head coach Jay Wright is one of the nation’s top college basketball coaches. He is one of the country’s best teachers as you will see in this video where Wright focuses in on his three-quarter court, 1-2-2 3/4 Court Press defensive pressure scheme. You will see four base strategies that can be employed to run the three-quarter court 1-2-2 defense. You will also see how you can convert back into a 1-3-1 or a 2-3 zone. Wright also shows you to be effective against ball screens when defending zone offenses. Basic Multiple Defense Concepts In order to teach anything, coaches must first understand the philosophy behind what they are teaching. Coach Wright provides his viewers with all of the knowledge needed to teach the 1-2-2 three-quarter court defense. He shows you the setup, where players should play based on their physical attributes, and give you five reasons why you should run a press. Coach Wright also covers the rules and responsibilities for each position in the defense. Defensive Plays Coach Wright then goes into how defenses must prepare for what offenses will do. He’ll cover skip passes, ball reversal, and more. He breaks down the various defensive scenarios to show you the following: Learn how to attack small and retreat big and how to fake the trap and then trap Learn how to keep the ball out of the middle of the floor Learn how to teach players to get the ball to one side of the defense Learn how to get back on defense to avoid giving up an open 3-pointer 1-3-1 and 2-3 Defenses Coach Wright shows you how to convert back into a 1-3-1 or 2-3 out of the three-quarter court press. You will see: How to teach your players to stay aggressive while playing zone defense How to tag someone so players know who their man is and who they are boxing out in a zone defense How to use man principles all while playing zone defense 1-1-2-1 Press Coach Wright masks the 1-1-2-1 as a 1-2-2 3/4 Court Press and shows you how to convert back into a 2-3 zone. It’s a more conservative press and is best used when playing a half-court 2-3 zone. As Wright moves deeper in to this segment, he discusses the rules and responsibilities for each position in the 2-3 zone. The key is to make sure every player is matched up with an offensive player on each shot. Guarding Against Ball Screens Because of the use of so many ball screens in today’s offenses, Coach Wright shares with you how to deny shooters off ball screens as well as how to go over or under a screen depending upon the skill level of the player they are guarding. This a complete package for installing a multiple defensive system for your team. Learn everything from fake traps to dealing with ball screens. Coach Wright’s video is a must-have for all defensive-minded coaches. Rent this 1-2-2 3/4 Court Press DVD today.

Transform Your Team's Defensive Game Imagine your basketball team turning up the heat on every opponent, causing turnovers, and dictating the pace of the game. With "2-2-1 Full Court Press" by Gregg Marshall, this can become your reality. Learn directly from a master of defense as he unveils the strategies behind the formidable 2-2-1 press, using a combination of drills and actual game footage. Why Choose "2-2-1 Full Court Press"? Expert Instruction: Gregg Marshall shares his insights and tactics, making complex concepts easy to understand and implement. Comprehensive Coverage: Coverage focuses on forcing the ball up the sideline with strategic positioning in the middle, creating opportunities for turnovers. Practical Drills: Learn through drills that teach your defenders how to steer the ball and identify key trapping spots on the floor. Seamless Transition into Defense: Discover how the 2-2-1 press effortlessly flows into a ball pressure match-up zone defense, keeping your opponents off balance. Efficient Learning: With a running time of just 35 minutes, quickly integrate these strategies into your practices and games. Frequently Asked Questions Who can benefit from "2-2-1 Full Court Press"? Basketball coaches at any level looking to enhance their team's defensive capabilities will find this video invaluable. It's designed for both novice and experienced coaches. How quickly can I see results in my team's performance? The effectiveness and speed of results will vary based on your team's commitment to practicing the drills and strategies taught. However, many teams notice improvements in their defensive game within a few weeks. Is this strategy applicable to all playing levels? Yes, the 2-2-1 full court press is versatile and can be adapted to suit any level of basketball from youth leagues to professional teams. Can this video help improve individual defensive skills? Absolutely. While the primary focus is on team defense, individual players will see significant improvements in their understanding of defensive positioning, trapping, and ball steering. Transform your team's defense into a powerhouse with "2-2-1 Full Court Press." Order your copy today and start dominating the court!

The Dribble Drive Motion Offense basketball genius teaches you how to get full court pressure One of the most innovative basketball coaches teaches full court pressure defense This defensive strategy shows where players should be. Vance Walberg is a well-known coach and innovator in the game. He has created a unique style of basketball in his 30 years of coaching. Walberg shows you his complete court defense system in this DVD. He believes it is more innovative than his Dribble Drive Attack Offense. Ironically, this defense was responsible for developing his Dribble Drive Attack Offense. Walberg's defense system is based on full court pressure of 2-2-1 pressure. Walberg divides the court into quarters, making it easy to understand and implement the defense. Walberg explains each player's role and shows how to make this defense work. This defense also gives Walberg three zones on the entire court. Combining pressure defense with the Dribble Drive Attack Offense is a proven formula for winning basketball. His teams were able to go 159-18 after Clovis West installed his entire system. His teams were 133-11 at Fresno City College. This system works, and it's a winner. 90 minutes. 2008.

The “Mayhem” 2-2-1 Press University of Alaska-Anchorage head coach Ryan McCarthy created the Mayhem style of defense for one purpose – to force turnovers. Those turnovers translate into points and as a result of McCarthy’s defense, the SeaWolves have emerged as an NCAA Division II power. From 2015 to 2017, Alaska-Anchorage won 97 games and earned a trip to the national championship game. McCarthy’s teams have led Division II in steals per game and have finished in the Top 5 in scoring defense, turnovers forced, and turnover margin in multiple seasons. In this video, Coach McCarthy uses white board, on-court demonstration, and game film to teach you the 2-2-1 Mayhem Press. He will get into roles and responsibilities, how to defeat the different press breaks you will see, and the practice drills that support the system. Progressive Drills to Build the 2-2-1 Press Coach McCarthy uses five drills that build on each other to teach the Mayhem defense. These drills teach the roles and responsibilities for each player on the floor. The drills include: The Points Game (1-on-1): This is the classic Zig-Zag drill with a twist. By adding some competition, players learn to stay in front of the ball, apply pressure, and not foul. 2-on-2 Drill: This teaches players up front the concept of the run-and-jump approach to trapping in this press. Players learn to trap and how to rotate out of the trap. 3-on-3 Drill: Players in the second row learn how to pick up an offensive player who has cut down the floor and has not received the ball. 4-on-4 Drill: Second row players work on denying opponents properly. They also work on picking up a guard who cuts up the floor after an inbound pass. 5-on-5 Drill: A full live drill where variations of press breaks are used so players become familiar with defending them. Handling Common Press Breaks In addition to roles and responsibilities for each player, McCarthy discusses the terminology they use for the geography of the court. This helps players understand the basic principles of the press. Players can then learn the different ways that offenses will attack their press. The common press breakers are: Two-Guard Front: The defense learns to switch screens and pressure the inbound to the corners with the two front line defenders. Players are taught to find their matchups before and after the ball is inbounded. You will see when the defense will trap, where an ideal trap is located, and who is supposed to trap. One-Guard Front: This approach is easily handled by pinching the point guard with two defenders. Coach McCarthy’s system has transformed the Alaska-Anchorage program. Learn the system and the drills that help build it in this video.

Trapping & Scrambling Pressure Defense Bowling Green University head women’s basketball coach Robyn Fralick teaches you the defensive pressure system that led to a perfect 37-0 season and a national title in this video presentation. Coach Fralick led Ashland University to the first perfect season in NCAA Division II history in 2017 and capped it off with a national championship. Her 2018 team was the Division II runner-up. One of the key ingredients in her team’s success was its defense. In this video, Coach Fralick shares everything from defensive philosophy to individual drills and team drills. You will see some game footage of Fralick’s defense in action illustrating the concepts and principles that she talks about. This is the same defense that led to an increase of seven turnovers per game in that 37-0 season. Full-Court/Half-Court Pressure Defense A high intensity pressure defense demands the full depths of a roster. This system will engage every player’s desire to play. It’s a system that is fun to play and it ultimately creates a send of belonging and ownership among every team member. It’s a system that demands toughness, which is part of Coach Fralick’s defensive philosophy. In discussing her philosophy of defense, Coach Fralick addresses the following: Varying when and where traps occur in order to create a sense of unpredictability The responsibilities and positioning of the trapper, gapper, and safety The four goals of the philosophy and how they directly translate to the system’s success How to handle ball screens in the half-court and how that relates to the philosophy of the system in the full-court Help defensive positioning in both the half- and full-court and how players can be in the best possible position to achieve deflections A review of game film that illustrates the talking/teaching points of the system Pressure Defense Breakdown Drills Breakdown drills are the key to isolating the specific teaching points and instructing players how to react. You will see two finishing drills where turnovers lead to points at the other end and six defensive-based drills that aim to: Develop offensive footwork and finishing moves around the rim Simulate the chaos when the press is beaten and the defense must scramble to matchup in the half-court Create the perfect trapping environment with proper foot and body placement and teach players to read an opponent’s eyes Control ball handlers and force them into positions on the floor that are advantageous to the defense Position off-ball defenders where they can play their man as well as increase the odds of a deflection if a pass were made in their direction Coach Fralick brings you a fast-paced, engaging and exciting style of defensive play in this video. It is a system that has proven success and you can own it today!

Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.

Multiple Basketball Press Defense:  Pressing System in the Full & Half Court: Using a Numbering System to Simplify Your Presses Kurt Guelsdorf, former girls head coach at Oregon City (OR) High School, used a multiple pressing system to lead his teams to over 450 wins and three state championships (2004, 2009, 2014). In this video, Coach Guelsdorf shares with you the pressing system that created a fun, up-tempo style of play that led to his program’s success. You’ll see exactly how he switched coverages instantly to confuse opponents. The Basketball Press Defense System Coach Guelsdorf’s system uses a variety of presses from man-to-man to zone presses like the 2-2-1, 1-2-2, and the Diamond 1-2-1-1. What makes Coach Guelsdorf’s system so easy is the use of a numbering system. Once the numbering system is mastered, Guelsdorf shows you how to break the court into thirds in an effort to teach players where they need to be to force the offense and create trapping angles. Basketball Press Defense Coaching Points One of Coach Guelsdorf’s most important coaching points related to pressing defenses is that you are going to give up some easy points at times. He preaches that you cannot make the same mistake three times in a row. Pressing teams have to be able to adjust on the fly and Coach Guelsdorf’s system allows for that. The pressure will break down some times, but players must be reminded that the system wears opponents down over the course of a game creating opportunities later in games. As far as the technical aspect of pressing defenses, Coach Guelsdorf will talk about the “closest man” rule which makes using any press simple. Players must have active hands, feet, and eyes at all times. They also must be able to sprint from one side of the floor to the other to give the appearance that there are no holes in your press. If you do get beat at some point, the ability to trail and tip is a key in recovering. Basketball Press Defense Breakdown Drills After outlining the system and each of the numbered presses, Coach Guelsdorf gets into the drills he uses to make his players sharp and prepared for anything an opponent might do. The drills include: Mad Dog Drill: Use to find best out-of-bounds defender Punch Drill: Helps players learn to punch the ball from behind and switch to offense immediately Turn Drill: Teaches players to apply pressure on the ball and force traps 2-on-2 & 3-on-3 Trap: Players learn to rotate and use closest man rule when trapping Running Groups: Teaches the entire team to flow seamlessly from one press to another Coach Guelsdorf’s system takes the confusion out of playing multiple presses. If you are a pressure team or want to become one, this 85-minute video can help you install a multiple pressure defense that attacks opponents. Rent this basketball press defense DVD today.

Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.

Don Showalter: Full-Court Trapping Defensive System Don Showalter is one of the winningest high school coaches of all-time. In 42 seasons, he recorded over 600 wins and has served as the Director of Coach Development for the USA Basketball Youth Division. Much of Showalter’s success was due to a pressure defense that disrupted the flow of opponent’s offenses. This video is a tutorial on how to apply a full-court trap, adjusting a press to match your players’ talents, and how to confuse an offense by matching their press break moves. Showalter recognizes the always changing skill levels of high school athletes. As a result, he created a simple press defense that can be adapted successfully to players of all skill levels. The bottom line is a defensive philosophy based on constant ball pressure, patience, and effective rebounding. Coach Showalter teaches players how to manage different press breaks. Using a few simple adjustments, players learn how most offenses try to get the ball to the middle. He also shows you how the press flows right into the 2-2-1 zone defense. In addition, you’ll see five drills that help players learn to play this defense. To counter the press, Showalter demonstrates two press breaks. The first involves putting your best shooter beyond the three-point arc. The other is a more conventional 4-across scheme that breaks the trap. Confuse your opponents and create chaos with a simple but effective full-court press. This is the same press that helped the U17 USA men’s basketball team with the 2010 FIBA world title.

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.

The Versatile Run and Jump Press Defense The Run and Jump Press Defnese is for you if you are looking to create havoc on defense, coach Jeremy Bialek has the answer in this video where he presents a fast-paced, pressure defense that has been paramount to his success as an Indiana high school head coach. Coach Bialek details his philosophy, provides diagrams as well as on-court demonstrations and drills so you can implement a versatile run and jump defense. The success of the run and jump press has helped Bialek amass over 400 career wins, six conference titles and five (2011, 2015-2018) ICBA state championships. Bialek’s pressure defense creates an environment in which you can play as many players as possible and it is flexible enough to be combined with any half-court defense. Whiteboard Session Coach Bialek spends some time on the whiteboard to introduce the run and jump press defense. He will familiarize you with his philosophy and the rules and goals of the run and jump press defense. You will also see the set up and the different rotations involved in playing the run and jump. The disruption that your team can create will hinder your opponent’s rhythm and force them to focus on beating the defense rather than running their own offense. Run and Jump Press On-Court Demonstrations Coach Bialek begins the on-court segment by laying out the foundation of the defense as well as the basic reads that players must look for in order for the run and jump to work. The pressure begins immediately upon the inbounding of the ball. Guards are tasked with forcing the ball to the sideline or to the middle. Coach Bialek then offers to the most important rule of the run and jump defense – do not dive at a pass and allow a 3-on-2 the other way. Coach Bialek also offers up an alternative form of defense if an up-tempo, aggressive style is not suited to your program. Coach reviews a contain style of full court defense that takes away passing lanes and forces ball handlers to use as much time as possible. It is a defense designed to wear opponents down over the course of a game. Run and Jump Press Defense Drills As with the installation of any system, a number of drills are necessary to prepare players. Coach Bialek starts with the basic 1-on-1 full court drills teaching players how to get ahead of and cut off a ball handler. One of the keys with any pressure defense is defending in a disadvantage situation. In the 1-on-3 Full Court Drill, defenders learn to sprint from one ball handler to the next in an attempt to prevent the ball from going straight to the basket. Drills progress to a 4-on-4-on-4 Continuous where Coach Bialek emphasizes the need for players to rebound, outlet the ball, and get up the floor as quickly as possible in transition. This 132-minute Run and Jump Press video is a comprehensive overview of the full court run and jump defense. If you want to create havoc for your opponents and get more of your players involved, this is the DVD for you! Rent this Run and Jump Press DVD today.

Quentin Hillsman: Adjustable Full Court Pressure Quentin Hillsman has built the Syracuse University women’s basketball program into a national power by using a defensive system that thrives on full court pressure. Hillsman’s defense has led Syracuse to seven straight NCAA tournaments and a trip to the 2016 national championship game. In this video, Coach Hillsman lays the foundation for the matchup press and includes all of the teaching points you will need to successfully implement this defense in your program. Covering Inbound Schemes Coach Hillsman explains how you should scout your opponents to determine how they inbound the basketball. How the ball is inbounded has a lot to do with how the press works. In this segment, you will learn the responsibilities of each player and how they must deny the basketball based on their location. Hillsman will show you how the press can morph to match the alignment of the opponent’s press break. He will also show you common strategies for breaking the press and how to deal with them. Traps & Long Corner Passes Traps are key to the press and Coach Hillsman shows you how to jump into a quick trap and how to deal with long passes to the weak side of the floor. You will keep opponents guessing with where the traps are coming from and HIllsman shares the teaching points behind who traps and when. Trapping up the Sideline Coach Hillsman goes against traditional philosophy and demonstrates how he traps from behind when the ball is brought up the sideline. Hillsman believes the traditional approach leaves the corner 3-pointer open. To counter that, Hillsman’s defense traps the ball after it is brought across the half-court line. This usually forces a cross-court pass that is susceptible to tips, deflections, and interceptions. Signals for traps are explained by Hillsman and he shows you how to get into man-to-man, a 2-3, or a 3-2 zone defense after the press has been broken. Coach Hillsman also shows you how to convert from a matchup style press to more of a zone press. This video shows you how to apply maximum pressure to your opponents at all times. Wear down your opponents with this devastating pressure defense.