Full-Court Press (53)

Open Practice: 2-2-1 Press and Defensive Breakdown Drills The 2-2-1 press is one that can pressure an offense into turnovers, slow down the tempo of a game, and steal possessions from an opponent. In this open practice video, Oakland University head coach Greg Kampe gives you insight into how he runs the 2-2-1 press. You will see whiteboard diagrams, on-court demonstration, and live practice drills to give you a complete look at the 2-2-1 press. The Basics of the 2-2-1 Press Coach Kampe, the third-longest tenured head coach in Division I basketball, starts with a lecture on his philosophy of the 2-2-1 press. He diagrams the more common scenarios you might encounter as well as the common rotations based on what an offense does. Coach Kampe identifies the areas that he calls good, great, and bad trap areas. He also teaches strategies to keep the ball out of the middle, force dribblers into the “trap box,” and how to cover shooters in the back line. To develop the press, Kampe uses 5-on-5 controlled scrimmages. These help players learn to make reads in different situations. Coach Kampe emphasizes when players should gamble to try and intercept a pass or play more conservative. Breakdown Drills for the 2-2-1 Press Coach Kampe shares three practice drills that can be used to develop any half-court defense. Perimeter players use a 3-on-1 drill to teach closeouts, how to be in the right spot in help defense, and how to slow down dribble penetration. The Knight Rebounding drill teaches players to make contact and find the ball in a competitive 2-on-2 setting. Coach Kampe also teaches the fundamentals for great post defense in a third drill. This video is a comprehensive look at how to disrupt offenses using the 2-2-1 press from a coach who has over 500 career victories. Coach Kampe has used the 2-2-1 press to help make Oakland a well-known mid-major program.

Vivian Stringer is one of the all-time great women’s college basketball coaches in the sport’s history. She is the first coach in NCAA history to lead three different women’s programs to the NCAA Final Four – Cheyney, Iowa, and Rutgers. Much of her success has come from a belief in creating chaos on defense. In this video, Coach Stringer teaches and takes you through the “55” full-court pressure defense. This on-court presentation starts with Stringer walking each player through their positioning, responsibilities, and rules. She goes into great detail to ensure that the defense forces the action and controls the dribbler. The goals of the defense are to cause turnovers, create fast break opportunities, control the tempo of a game, and increase scoring opportunities by using an aggressive, trapping defense. Coach Stringer then goes through the 1-, 2-, 3-, and 4-man switch in the run and jump defense. She finishes by outlining the most important elements of the base “55” trapping defense. Teams that may be smaller or less talented will find Coach Stringer’s defense can help them stay in games with those superior opponents. Stringer has used full-court pressure to overwhelm and frustrate opponents for years. To say it has worked is an understatement. Stringer is fifth all-time in career wins in women’s college basketball with 1,055 heading into the 2021-22 season. If you are searching for a way to make your team more competitive, Coach Stringer’s presentation is a must-have. Learn the philosophy and teaching points of the full-court trap as well as the run and jump defense from one of the best in the game’s history.

Stop your opponent from creating an offensive flow You can direct the ball to areas that are easily protected. Your offense will be more efficient if you take better shots. Vance Downs, Ames HS Boys Basketball Coach; 2010 USA Today National Coaching of the Year; Back-to-Back undefeated State Championships (2009-10); Ames High finished its season ranked #3 in America; Harrison Barnes, head coach, was ranked as the best prep player in the US, MVP of both the McDonalds All-American Game (McDonalds All-American Game) and the Jordan Brand All American Game. Forcing the action and bringing an aggressive mindset to every game! Vance Downs, a two-time state champion coach, shows you how to increase game tempo and neutralize post players. He also shows you how take your opponents out of offensive sets and create better opportunities for your offense. Coach Downs provides a thorough breakdown of each player's defensive responsibilities and the skills required at each position to make defenses effective. Downs emphasizes the importance of player rotation and trapping in order to prevent your opponent from creating an offensive flow. You will learn how to keep your ball in the right areas so that you can apply maximum pressure to the offense. Learn how to direct the ball in these areas and how you can keep it there. There are three different rotations and traps that can be used to trap decision-makers and take the ball from them. Downs contains 10 drills to help with defense, trapping and rotation out of traps. There are also "what-if" drills to simulate game situations and how you should react. Coach Downs demonstrates how to apply as much pressure as possible on your opponent and increase your chances of winning through diagrams and an on-court demonstration. 70 minutes. 2010.

Brian Field has gained so much knowledge from one of the best brains of the NBA world. From Dave Price to Kipper Todd to David Carrier he has been learning from all of the greats of the game. Field has also made a full court pressing system which is based on the details and philosophies from each coach. Well, to be very honest his system of full court defensive system is no doubt one of the most chaotic system in the Basketball and the reason is his abilities to create unthinkable traps in the court. Black 1-2-1-1 Well, in the typical 1-2-1-1 full court trapping defense, all you have to do is to increase your speed up and force some rushed shots and passes. But the case is different in this case as the coach field uses the same philosophy but there is an addition of the flooding system. The moment ball gets into the front court and into the deep corner, the defense floods the paint that eventually saves the rim from easy baskets. The coach Field uses this system off of any made basket in the paint.Whenever you are forcing the opponent player to play a false shot or turn the ball over, your team will be there to assist you and will help you create re-tapping angles and opportunities. Communication is everything for this kind of defense. White Run and Jump Man-to-man-run and jump press are shown by the coach Field while building on his defense system. He has explained everything so beautifully and has highlighted key points like the element of surprise and why he doesn’t this as a typical run and jump press.The moment defense turns their back at the half court, the trail defender is being used by the coach Field for sprinting ahead and trap just after half court. This will allow a long, cross the court skip pass as an open look out of the trap. The team will be able to make create deflections and pressure all over the floor when they take away the passing lanes with off-ball defenders. Full 2-2-1 This is kind of a traditional approach which is being used by the coach Field. He uses the 2-2-1 full court press to lure the opponents in traps and forces them to make mistakes just pass half court. So, its all about breaking into the strengths of the opponents and forcing them up the sideline into a trap with his most athletic and long players. When the ball starts moving up the floor, the trapping players start moving up the floor as well. Eventually, the players start to trust each other as they will set out once the traps occur to cover open areas. Blue 2-3 Zone Trap The coach Field tries to change the pace while taking advantage of the stoppage in play. Using a packed in style of play, guards start the implementation of the trap the moment ball gets below the free throw line. The defenders will be focusing on trapping in the deep corner and only allowing a skip pass. Pink 1-3-1 So, there is another technique which is very effective in the Field’s Chaos pressing system which is Pink 1-3-1. In this half court trap technique, the players fly all over the floor trapping in the four corners. This trapping defense is being used by the coach Field to trap in the high corners, low corners, or all over; this style of defense is used at a stoppage of play or during a timeout.  

Full Court Press VCU Style Virginia Commonwealth basketball has long been synonymous with up-tempo offense and full-court pressure defense that creates much of the Rams’ offense. In this video, VCU head coach Mike Rhoades, who served as an assistant under Shaka Smart, breaks down his high-pressure defense. You will learn the three different pressure defenses as well as the drills that are used to teach each one. Fist Press Rhoades’ pressure defense all starts with the implementation of Fist. The rules of the press are broken down here as well as the responsibilities of each individual player. You will see how simple it is to create pressure on the ball while maintaining positioning between the ball handler and the basket. Three-on-three stunting is learned to help your players understand how to jump to the ball and jump back all while seeing both the ball and the man. Rhoades demonstrates the importance of communication in the Fist as well as Double Fist and Diamond. Double Fist Full Court Press The Double Fist is used by Rhoades and VCU to surprise opponents. It is a trapping defense unique in that it is not necessarily trying to force turnovers right away, but to force opponents into turnover situations later in games. Players will learn when to trap and how through a series of drills which are explained by Coach Rhoades. The core of Double Fist starts with the 2-on-1 Corral where players learn to speed up ball handlers and force them to the sideline. The drills progress to a 2-on-3 Corral, a 3-on-3 Trap, and a 4-on-4 Trap Interceptor. Each is explained so that you can teach your players the Double Fist. Diamond Full Court Press The final variation of a press used by Rhoades, the Diamond Press is not the typical Diamond that many other programs utilize. Rhoades’ Diamond Press is not about forcing opponents into corners and forcing traps. Coach Rhoades explains how he likes and uses stunts to force opponents out of the middle of the floor and closer to a sideline. It is there where Rhoades’ defense can dictate to the offense. You will learn the nuances of the 4-on-4 drill where players learn to rotate out of a trap and have better opportunities to intercept passes. Coach Rhoades explains Fist, Double Fist, and Diamond as well as the drills used to teach them. For coaches who use full-court pressure or those looking to integrate it into their system, Coach Rhoades’ video is a must-have. 100 minutes. 2018. Rent this full court press defense system today.

40 Minutes Baseline-to-Baseline Defense by Vic Schaefer Vic Schaefer transformed the Mississippi State women’s basketball program making it an annual national contender. Schaefer won the 2018 Naismith Women’s Coach of the Year award after leading the Bulldogs to a second consecutive national runner-up finish. In 2017, it was Schaefer’s Bulldogs that ended Connecticut’s 111-game winning streak. Now, coach Schaefer goes into detail about the intense defensive pressure his players put on opponents. In this video, you will see whiteboard discussions to show you the basics of Schaefer’s defense. He will also demonstrate with a team that is not his and then teach with his own team in live practice sessions. The video shows you how Schaefer installs his defense and how he instills the concepts. Daily Defensive Drills Coach Schaefer has a set of drills that are done daily to build the foundation of the defense. The drills include: • Defensing the Floor: a 1-on-1 full-court drill that stresses stance and positioning in defending the ball • Mirror Drill: a sprinting drill that forces a defender to get past the person with the ball and get back into on-ball defense • Shell Drill: all coaches run some form of Shell, but not with Schaefer’s attention to detail and variety Key Defensive Concepts Coach Schaefer addresses some key concepts of his defense throughout the video. He teaches each completely and then repeats it in a live action setting. These concepts are seen repeatedly in 2-on-2, 3-on-3, and 4-on-4 situations throughout practices. • Hard denials one pass away • Great ball pressure • Keeping the ball on one side of the court • Moving on the pass Zone and Press Defense Coach Schaefer then breaks down two of the defenses he uses. First is the 1-2-2 zone, which he calls “15.” You will see Schaefer detail each player’s responsibility and how the defense can morph into a 2-3 zone. From there, Coach Schaefer moves on to his full-court run and jump press. This is a high pressure defense designed to attack an opponent. In addition, Coach Schaefer discusses defending down screens, ball screen defense, defensive rebounding, and more. He includes two rebounding drills which are essentially competitions. Each drill emphasizes blocking out and moving your feet. This video is loaded with all the defensive strategies and drills you need to put together an entire defensive system.

Bob Huggins: Full & Half-Court Pressure Defense West Virginia head coach Bob Huggins is the master of pressure defense and shares with you system in this video. Huggins has over 850 career wins and has taken his teams (Akron, Cincinnati, and West Virginia) to 24 NCAA tournament berths. He has done it largely because of his relentless full-court pressure defense. In this video, Huggins gets into the details of his defense, how it developed, keys he uses with his players, and drills that he uses on a daily basis. Press Philosophy For Huggins, pressure defense is all about effort and activity. You will hear Huggins talk about how to encourage players to play with maximum effort. Coach Huggins will show you how the principles of half-court defense are extended into the full court. One of the most basic principles in Huggins’ system is forcing a ball handler to go to his weak hand. Another is making big post players dribble. Huggins likes to expose weak ball handlers. His defense does not give up any space and pressures opponents for all 40 minutes of the game. Players must pressure the ball at all times, deny inbound passes, and look for trapping opportunities. After a made basket, Huggins’ players immediately find their man and deny them the ball. Disrupt Spacing Offenses are based upon spacing which can help provide direct passes that lead to good shots. Coach Huggins’ defense forces teams to pass over, under, or around, but never through. Forcing passes that are not direct translates into poorer shots for offenses. Huggins believes in fronting the post to force lobs which take time and allows for the defense to rotate and get into position to defend it. Trapping Huggins makes all of his players constantly look for traps. Defenders force the ball to lines and give help defense in line. This leads to trap situations and also prevents direct drives to the basket. Players are taught to never play with their hands down. When they do, they are easier to screen. 4-on-4 + 1 Drill When you press and trap, you are going to have to play at a disadvantage at times. To prepare for those situations, Huggins uses this drill which he demonstrates for you. In 4-on-4 + 1, the defense plays at a disadvantage. The defense must rotate properly and pressure the ball to take away direct passes. Those playing help defense are on the help line and defenders one pass away are in the passing lane. Q&A Session Huggins finishes the session with a question and answer session. He is asked about pressing on a miss, trapping on a ball screen, and much more. If you are looking for a defensive system that can really frustrate opponents, Coach Huggins’ DVD is for you.

Get better at basketball coaching Don Meyer, learn from him! Your team can reach new heights! To be the best, learn from the best. Integrate a defense system that emphasizes the importance of total team defense. This system is composed of nine defensive rules that are based on three key principles: intense pressure on the ball, strong support from the sidelines and quick inside help. 59 minutes.

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Transform Your Defensive Game Today Are you tired of watching your team struggle against full-court pressure? Do you want to turn your defense into an unstoppable force that opponents dread? Look no further. Bo Ryan, a master of defensive strategies, is here to share his secrets in "Applying Attacking Pressure." This comprehensive video is your golden ticket to mastering full-court pressure defense and turning the tables on your opponents by attacking their defense with confidence and precision. Why Bo Ryan's Techniques are a Game-Changer Decades of Coaching Experience: Learn from the wisdom of a seasoned coach who has successfully implemented these strategies at the highest levels of basketball. Step-by-Step Breakdown: The 1-2-1-1 press is dissected meticulously, allowing you to understand and apply these tactics effectively in your games. Emphasis on Transition: Discover the crucial role transition plays in defense and how to leverage it to your advantage. Offensive Solutions: Get insider knowledge on breaking full-court pressure, including the revolutionary "z-ing" the floor technique, to keep your opponents guessing. Concise and Packed with Insights: In just 53 minutes, transform your approach to both offense and defense, making your team more versatile and feared. FAQs Who will benefit from watching this video? Coaches and players at all levels who are looking to improve their understanding and execution of full-court pressure defense and offense will find invaluable insights in this video. How can I apply these strategies to my team? Each concept is presented with clear examples and actionable steps, making it easy to incorporate these strategies into your team's practice sessions and game plans. Is this video suitable for youth coaches? Absolutely. The fundamental principles of applying and attacking pressure are applicable at all levels of basketball, including youth leagues. Coaches looking to develop young players' skills and understanding of the game will find this video especially beneficial. Don't let another game go by feeling helpless against full-court pressure. Take the first step towards transforming your team into a dynamic, pressure-driven powerhouse. Order "Applying Attacking Pressure" now and start dominating on both ends of the court!

Match Up Press Defense : Full Court & Half-Court Teach your players a defense that controls tempo, tires opponents, and disrupts rhythm. University of Cincinnati head coach John Brannen used his full-court pressure defense to take Northern Kentucky to the NCAA tournament in its first year of eligibility in 2017. NKU was the Horizon League champion that season and Brannen was the league’s Coach of the Year. The big reason for his success was his defense. In this video, Brannen shows you three different variations of full-court pressure and how to develop a solid half-court defense. You will witness a series of drills that Brannen uses in order to do so. Your players will learn to develop an explosive first step and stay in front of ball handlers. You will also see how you can create more turnovers and chaos for your opponent. Three Variations of Full-Court Pressure Two of Brannen’s presses are based on match-up zone principles allowing for players to learn consistent responsibilities and the ability to adapt to opponent’s press breaks. Both presses also provide a unique twist to confuse opponents. The third press is based on man principles. White Press: Force opponents to the “coffin corner” and create trapping opportunities Blue Press: Force the ball out of a talented player’s hands 55 Tough Press: Uses man-to-man principles to increase pressure on denying the inbound pass. This is designed to get a 5-second call or a steal off the inbound pass. Match Up Press Defense Breakdown Drills Coach Brannen shows you 10 practice drills that teach players to become proficient full-court defenders. Four of the drills teach the proper defensive stance and correct lateral movement. Defenders work on that explosive first step and how to cut off the dribble. The Box Drill combines all of the skills into one drill. The six remaining drills break down the various concepts of Coach Brannen’s pressure defense. The 4-on-4 Full-Court Shell Drill teaches players how to align on the floor, uses stunts, and slow the dribble. The Circle Trap Drill demonstrates how players should trap and how defenders should anticipate the next pass and pick it off. Half-Court Man-to-Man Defense What players learn in Coach Brannen’s full-court scheme carries over into the half-court. Defenders learn how to align to take away gaps in the defense. Brannen uses six drills to teach the half-court defense. Players learn additional concepts like stunting, closing out, pressuring with active hands, baseline help, and more. Individual players train to become elite defenders all the while building the foundation of a stellar team defense. Coach Brannen’s video is for any coach looking to build a championship pressure defense. Rent this match up press defense DVD today.

Keith Dambrot: Full Court 1-2-1-1 Pressure Defense & Breakdown Drills Duquesne University head coach Keith Dambrot has an impressive resume that includes coaching LeBron James in high school and winning 21 or more games for 12 consecutive seasons while the head coach at Akron University. In this presentation, Coach Dambrot shares his smothering, full-court pressure defense. Being able to press gives teams the ability to control tempo, play catch-up if needed, and play more players. This video gives you the opportunity to learn pressure defense from one of the best mid-major coaches in the country. Dambrot won five MAC East Division titles and three MAC tournaments and was the conference’s Coach of the Year in 2016 and 2017. Using a whole-part-whole approach, Coach Dambrot talks about the main elements involved and gets into the rules for any trapping system. He discusses structure, alignments, and responsibilities for all players in the full-court press. Executing Full Court Pressure Defense Coach Dambrot then goes on the court to demonstrate the strategy behind his full-court diamond press. He breaks it all down into eight components: Trapping Fundamentals Anticipation fundamentals Positioning Flicking Run back Transition defense Outnumbered situations In addition, Coach Dambrot gets into the 2-1-2 press and discusses trapping angles, responsibilities, and overall alignment within both the “Base” and “Blitz” packages. Also addressed are defensive adjustments when facing a three-player offense compared to a four-player offense. To secure a late-game inbounds opportunity, Coach Dambrot demonstrates three plays to use against man-to-man full-court pressure defense. Each play has a deep option and each also has a safe option using different screening actions to get the ball inbounds. Dambrot also shows you a set for taking on a 1-3-1 half-court trap that uses a deep corner option to create some defensive indecision. All in all, this is a great DVD for those looking to add weapons to your defensive arsenal. Learn how to make decisions when pressing that lead to turnovers, points, and, ultimately, wins. Rent this Full Court Pressure Defense DVD today.

Get better at basketball coaching Mike Moran - Learn from Mike! Your team can reach new heights! To be the best, learn from the best. His philosophy of competitive preparation is a cornerstone of Coach MoranÕs success as an instructor and coach. The practice of competing situations every day is a way to achieve success. Half court defense is more effective when a good scorer is involved. Moran's defense is based on his strengths and skills. Moran's primary focus is on the two top scorers of the opponent's team. As in the half court, offensive player are also categorized according their skill on the full court. Only ball handlers can use double teams. Moran places 10 players on the court to create full-court pressure. This full-court system focuses heavily on ball technique. The goal is to get the ball out from the guard's hands, and have post players handle it under intense pressure. This pressure defense has a unique feature: some players are allowed to receive the ball while others keep it. Pressure trapping on the side out of bounds plays is another feature. 55 minutes. 2008.

Discover the Winning Strategy Are you ready to transform your team's defense and take your game to the next level? Our expertly crafted video on the 2-2-1 Press Drills & Technique is your key to unlocking a powerful defensive strategy that can be taught and implemented at any level. Whether you're coaching a youth team or looking to sharpen your high school or college team's skills, this video has everything you need. Why Choose Our Video Guide? Comprehensive Breakdown: Learn how to establish initial traps, defend against ball reversal, and secure the ball in the middle with precision and confidence. Easy to Follow: Our step-by-step guide makes understanding and teaching the 2-2-1 press straightforward, ensuring you can implement these strategies effectively. Practice Drills Included: Alongside theoretical knowledge, we provide practical drills to aid in teaching the defense, making practice sessions more productive and engaging. Expert Insights: Gain from the knowledge and experience of seasoned coaches who know what it takes to build a winning defense. Adaptable Techniques: Whether you're working with beginners or seasoned players, our guide is designed to be adaptable across all levels. Transform Your Defense Now! Don't miss out on the opportunity to elevate your team's performance with our 2-2-1 Press Drills & Technique video. It's more than just a tutorial; it's a game-changing strategy that will instill confidence in your players and fear in your opponents. Get your hands on this invaluable resource and start dominating on the defense! FAQ Is this video suitable for beginner coaches?Yes, our video is designed to be accessible for coaches at all levels, including those new to the game. Can these drills be adapted for different age groups?Definitely! The drills and techniques we showcase can be scaled up or down to suit the age and skill level of your team. How long will it take to see improvements in my team's defense?While results can vary, many coaches report seeing noticeable improvements in their team's defensive performance within just a few weeks of implementing our techniques.

Win More Basketball Games w/ the Run & Jump Full Court Press Defense...The Press that is Unpredictable & Forces Opponents to Dribble the Basketball Under Pressure Learn all of the ins and out of the Run & Jump Full Court Press from College Coach Eddie Andrist Special Message from Eddie Andrist...Keep Reading! Here's a special message for every Basketball Coach who wants to shake things up and cause havoc for other teams. Hi, my name is Coach Eddie Andrist and if you want to succeed with full court pressure basketball defense, then pay very close attention! Many basketball coaches suffer from the idea that looking at diagrams or video clips on YouTube is enough to try to piece together a full court pressure system. But nothing could be further from the truth. And if you're a basketball coach who wants to win more games... then THIS is exactly what you're looking for. I'd like to introduce you to "Blueprint to the Run & Jump Defense"which helps you with how to install the Run & Jump Defense and gives you almost every single solution to offensive counters! The Blueprint to the Run & Jump Defense makes it simple for you to: Install the Run & Jump Defense... Play an uptempo game... Surprise opponents with an unpredictable press... Force opponents to handle the basketball in the open court vs. tough pressure... Give your players a defense that is fun to play... ... and much, MUCH more! And what makes this even better? Now you never have to worry about spending a lot of time trying to piece together videos and diagrams. Coach Eddie Andrist gives you his the complete Blueprint to installing and running the Full Court Run & Jump press. Which also means you'll be on the fast track for installing the Run & Jump with your team. Coach Andrist knows what works after running the Run & Jump for over 30 years. You are going to get that 30 years worth of knowledge without all the trials and errors of trying to figure it out. And best of all... you'll start seeing results with "Blueprint to the Run & Jump Defense" in your first games and it's available now at a big discount of only $67. 00! Your purchase will be an immediate download of the system so you can get started right away. So again, if you're a basketball coach who wants to win more games, understand this: Quickly become a full court pressure team... Learn what works and doesn't from a Run & Jump coaching legend... Win more games this season... Give your fans a more exciting style of basketball that makes defense fun The Blueprint to the Run & Jump Defense from Coach Eddie Andrist holds the key to your successfully installing and running the Run & Jump Full Court press. Order now! Yes! I'm ready to win more basketball games, cause problems on offense for the other team, and create easy scoring opportunities off of turnovers! I Understand That When I Act Now, I get an Instant Download to "Blueprint to the Run & Jump Defense", which includes: THE BIG PICTURE - Overview of the Traps and positioning in the Run & Jump so you get a full understanding of the Run & Jump Defense THE DETAILS - Breakdown Drills to teach the components of the Run & Jump so your players can practice the pieces of the Run & Jump and then put it all together ROTATIONS - How to Make the Proper Rotations in the Run & Jump so your players are in the right spots to make plays COMMON PRESS BREAK ALIGNMENTS - Coach Andrist will cover the various press breakers teams use to try to combat the Run & Jump - but you'll always be a step ahead because you'll know how to adjust to any press breaker alignment CLEAR OUTS - Many teams will see the man to man press and just clear out. They think that will be an easy solution but it's just the beginning of the problems they will have as your team will be prepared for clear outs as well. 1/2 Court Traps - No time for your opponent to rest just because they got the ball across half court. Unleash the 1/2 Court traps and keep the pressure coming. VIDEOS & PDF - You'll get over 2 hours of video from Coach Andrist teaching the Run & Jump press. Whiteboard diagrams On the Court Demonstrations Game Footage With Coach Andrist's Run & Jump Blueprint you will have everything you need to stay 1 step ahead of your opponents. You'll have it all covered! P.S. - Every minute you wait to get "Blueprint to the Run & Jump Defense" is another minute you are losing precious time to learn and install the Run & Jump Defense. Put the power of "Blueprint to the Run & Jump Defense" to work for you so you can quickly and easily win more basketball games, cause problems on offense for the other team, and Create easy scoring opportunities off of turnovers! 2 Hours of video featuring Whiteboard diagrams, On the Court Demonstration, & Game Footage The Drills you need to teach the Run & Jump Press Fast & Effectively 119 page PDF featuring diagrams, notes, & more! How to Teach the Run & Jump press in 7 Practices or less (inside PDF) Is the Run & Jump Defense a Man to Man or Zone Press? The Run & Jump Defense is a full-court man-to-man pressure defense. Zone presses have players guard an area and match up with anyone in their area whereas the Run & Jump each defender has a player to guard instead of an area. Why would I want to run the Run & Jump Defense? The best thing about the Run & Jump Defense is that it's unpredictable where the traps will or can occur. Since it's a man-to-man press there are not really weak areas like with a zone press, so it makes it harder for the offense to pass the ball against the press. The Run & Jump Defense is better at taking away passes and forcing your opponent to put the ball on the floor and dribble it. If this is a Man to Man Press, can't teams just clear out to beat the press? Ah, yes the clear out. Just what you want every team to believe they can do to beat your full court Run & Jump. But, it's not as easy as just clearing out. Coach Andrist provides counters to just about anything any team will try (he's seen it all over the years) and that includes clearing out. Once a team clears out their ball handler will soon find themselves alone and in trouble. Can youth teams run the Run & Jump Press? You can run a very simplified Run & Jump doing the basic actions and still be very effective in causing disruption, confusion, and turnovers. Any team at any level should start with the basics and then adapt the press to their opponent to maximize the results.