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  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.  

Basketball Practice Plan with Jeff Capel Get an inside, all access look into three basketball practices of the Oklahoma Sooners as they get ready for the 2010-2011 season. Head coach Jeff Capel is a phenomenal coach and you will get to see how he emphasizes execution and defensive pressure to lead his teams to perennial success. Pre-Practice & Film Room: The players work on some intense ball handling drills before practice begins. This is a wonderful way to warm up and work on individual skills. The coaches emphasize controlling the ball with your head and eyes up as the players complete each drill. Also prior to practice, the players and coaches watch game film. Since it is early in the season, many of the mistakes are basic (not jumping to the ball, reads on offense) but it is still very cool to see how to properly evaluate and communicate film. Shooting Drills: Capel likes to run an up-tempo system and their shoot practice session reflects this desire. He shows a handful of drills that mostly all happen at a quick pace and require all players to take shots from game-like situations. While most of the drills are full-court with players sprinting up and down the court, some are in smaller groups. He uses paired shooting for players to get high repetitions from game spots along with mixed shooting that pairs bigs and guards to work on their movement off of the ball. In addition, he shows a jab series to help work on players ability to score from the perimeter. Defensive System: The main focus of the pre-season, at least on defense, is teaching and implementing a match-up zone. Capel and his staff show a tremendous progression that takes the team from a basic shell drill all the way to 5-on-5 full court scrimmaging. Capel likes to emphasize ball pressure and taking away certain spots on the floor with the match-up zone. He also briefly teaches and demonstrates OU's full court press called "41 Hot." Transition Offense: Since Capel loves for his teams to run, he spends a great deal of time teaching his team how to play in transition. He uses drills that range from 3-on-3 to 5-on-5 to help players find the flow of the game and find their shots inside of that. He also has a series of secondary break options that include: Bounce, Slice, Flex, Post and Corner. Out of Bounds Series: Since it is early in the season, Capel shows OU's go-to out of bounds plays called "Box" and "Regular." While it is only two play calls, there are multiple options and counters inside of each play. With this once practice segment, you can bring back over eight play options to your team. Coach Capel is one of the finest coaches in the country as his has a keen eye for execution and proper fundamentals. Rent this Basketball Practice plan video today.

For the 2009-10 season, get "All-Access" to Pat SummittÕs season-opening practice at the University of Tennessee Basketball drills to practice all aspects of basketball, including conditioning, shooting, and full court drills The Lady Vols defense method for ball screens, backscreens, and downscreens is shown in this video. Pat Summitt has never opened the doors of Lady Vols practices like this before. As Coach Summitt guides and narrates through the opening practices for the 2009-10 season, you will have a seat at the court. Summitt's coaching is brilliant thanks to the inclusion of over 20 drills and hundreds upon possessions. These drills are great for skill development, passing, ball handling, shooting and transition. Also, take a look at the Lady Vols offensive sets during transition and the half-court set. These practices will show you how Summitt organizes and designs her drills to fit perfectly into the larger picture. Summitt explains the details of half-court teaching's on-ball screen. To assemble your defense, you will need to use the circle drill, persistence drill, recovery drill and rocket closeout drill. Between drill segments and team play, conditioning, free throws, and extensive position-specific skills development are included. You can adapt the drills and team play to fit your style and system of play. Discover why Pat Summitt is one of the greatest coaches in the history and evolution of the game. 155 minutes. (2 DVDs). 2010.

 Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.  

Basketball Practice with Coach Fran Dunphy Go inside Coach Fran Dunphy's Basketball Practice. Fran Dunphy is one of the most recognized coaches in not only the American Conference but all of college basketball. His teams are perennially well prepared and disciplined and it has led to hundreds of wins. This DVD is very unique in that it offers you an unprecedented inside look at actual Temple practices in the middle of their season. This is real life coaching at the highest level. Coach Dunphy will go through a handful of their staple drills but will also spend a great deal of time showing you how to prepare for an opponent. Session 1: Pregame Preparation for Buffalo This basketball practice session is filmed the day before Temple plays Buffalo. It shows the entire process starting with the film room. You will learn how to break down film of an opponent and then how to apply what you learned to the practice floor. The assistant coaches provide an excellent example of how to do a great job of running the scout team with your backup players to simulate your opponents offense and defense. Since this is the day before a game, you will also get an idea of how intense a pre-game practice should be. While it is important to prepare for your opponent, it is also just as important to get better at what you do. Dunphy spends much of the practice working Temple on areas of improvement. You will see a series of transition drills, post-perimeter drills, and competitive two-man drills. You will also see some different options out of Temple's "Nose" two man game. Dunphy is a tremendous teacher and does an amazing job of giving players immediate feedback without disrupting the flow of practice. This is a fast-paced, energetic practice that keeps most players involved with every drill. Session 2: One Day Preparation Basketball is a tournament based sport where you often only have one day to prepare for an opponent. This practice session will give you are great foundation for how you can get this done. The session starts in the locker room where Dunphy breaks down the Buffalo game, both good and bad, with the players. They then go into the film room to scout their next opponent. The team finally hits the court where they work on implementing the focuses they identified in the film room. An emphasis of the practice is physical post play, it was a problem during the Buffalo game and is an emphasis for the next opponent. Dunphy shows a series of 3-on-3 and 4-on-4 drills that work both the perimeter and post players. The drills are great, for both the offense and defense, at working on a variety of screening situations. Temple also works on their 2-3 zone with a focus on what adjustments they will have to make. Dunphy shows how to lightly condition your time by using a 5-on-5 controlled scrimmage where the second unit runs the offense and defense that they will face against Delaware. Session 3: Game Preparation for Duke This basketball practice session shows the Temple staff preparing the team for the legendary Duke Blue Devils. The assistants and Dunphy go through the Duke Scouting report where they discuss individual players (tenancies, strengths, and weaknesses), team offense, and team defense. On the court, Dunphy takes him team through what seems like a normal mid-season practice. They do less work on preparing for what they will see against Duke and more on working on their own sets and drills. You will see offense to defense transition drills, two man action drills, and some shell defense work with common actions used by the next opponent. Under the leadership of Coach Dunphy, Temple has been one of the most consistent programs in the NCAA and you can capture much of what makes them special by renting this DVD today. Rent this basketball practice video today.

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.  

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.  

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.  

 Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.  

Women's Basketball Practice with Holly Warlick Tennessee is one of most recognizable brands in women college basketball and it is led by a highly successful coach in Holly Warlick, played for the late Pat Summitt. Coach Warlick runs an intense, passionate practice and it has led Tennessee to the Elite Eight twice during her tenure. This an amazing inside look into how constantly practicing intensity, hard, and fundamentals can lead to team success. Basketball Practice 1 - Tennesse Women Tennessee is known for having high standards and defensive intensity. This first practice shows how they develop those two traits. This practice is early in the season and Coach Warlick is laying the foundation for how the team is going to play through both discussions with the players and on-court work. Much of the court time is dedicated to half court defense. You will see one of Tennessee's fundamental defensive drills in the Circle Closeout drill. The drill is a 3-on-3 highly competitive drill that focus on closeouts and help side D. The staff shows how you can score the drill to make it even more intense. Warlick spends a large chunk of time focusing on defending the post. She teaches how guards can help the post players by "digging" from the wing along with the post players fundamentals guarding the ball in the post. The Lady Vols work on both their conditioning and full-court pressure with 2-on-2 and 3-on-3 breakdown drills. These drills are the foundation of their "Fire" press option which they use after they score an easy transition bucket. Basketball Practice 2 - Tennesse Women The second practice is mostly focused on offense. They used a series of breakdown drills and controlled scrimmages to teach players what is expected of them. They also show two types of layup drills that can used as a warm up and work on finishing in traffic and with contact. Coach Warlick keeps the theme of toughness and intensity even on the offensive side of the ball. She shows the teams War Drill, an offensive rebounding and transition drill, which will add energy and intensity to any practice. They also teach the fundamentals of offensive rebounding by showing players how to get around the defender and finish. The Lady Vols spend a large chunk of time working their half court offense against man-to-man and zone defenses. They specially work on their "Drag" set along with how to attack traditional and trapping zones. The team works on some more conditioning with a more free flowing 5-on-5 scrimmage. During this time Coach Warlick likes to emphasize full-court pressure and scoring in transition. Coach Warlick and her staff are tremendous teaches that know how to improve both the team and individual talent. There a more than a handful of coaching concepts you can take from the DVD. Learn how to bring the intensity of a program as successful as Tennessee to your team by renting this DVD today. Rent this basketball practice video today.

Basketball Practice with Seth Greenberg In this All-Access basketball practice DVD, you will get a first-hand look into four Virginia Tech practices as they prepare for the 2010-2011 season. Seth Greenburg leads the team as head coach and is one of the most entertaining teaches of the game. He stresses the important of valuing the ball with proper passing and catching along with playing sound defense. These practices are like a mini-clinic into how to improve your team and individual players in almost every facet of the game. Individual Development The basketball practices all begin with a warm-up that is designed to both get the heart rate up and work on individual players fundamental skills. Coach Greenberg takes your through his Dribble Series winch works on players ability to control the ball while changing speeds, direction, and the ability to finish with multiple finishing moves. He also has a series of passing drills that are shown in both the half and full court. Each basketball practice also has a segment of individual development where the players are broken up by position to work on the skills needed for their respective positions. The perimeter players work on attacking with the ball, spacing, decision making, passing, and staying shot ready at all times. The post players work on scoring on the block and a variety of skills/techniques needed to perform both on and off ball screens and rolls. Defensive Fundamentals and Concepts One of the staples of a Virginia Tech team is its fundamental, disciplined, and aggressive defense. Since these practices are early in the year, you will get to see the drills Coach Greenberg uses to build his entire man-to-man defense. Along with the fundamentals you will also be exposed with how to defend a handful of screening offenses including flex, cross, down, and UCLA screens. He also works his players on how to defend different situations when the defense is at a disadvantage, scrambling, or an advantage. Learning how to build a defense with intensity, IQ, and effort is an amazing benefit of renting this DVD. Motion Offense Greenberg is also known for running a high scoring offense. He uses a free-flowing motion concept that does not run many set plays. This type of offense requires hours and hours of repetition to help players develop quicker reads and chemistry. He shows drills, both 5-on-5 and breakdown, that help reinforce their basic dribble penetration and off-ball movements. Greenberg and his staff also show multi-layered drills that work on the offense while also working on shooting by using game-actions that lead into game shots. Greenbergs motion offense is a combination of dribble-drive and flex concepts that are blended beautifully. You can either take his offense into your own program or learn from the way he teaches and runs his drills. Either way your half-court offense will benefit. Transition Offense The Hokies love to run and every practice involves some sort of work on their transition offense. Greenburg teaches what he expects out of their primary, ball screens and spacing, and secondary, staggered screens, break that can make your team a nightmare on the break. It is important that continually reinforce these concepts and Greenburg shows 5-on-5 and 5-on-0 drills that you can use with your own transition game. Coach Greenberg is a treasure of the coaching world and learning from him is invaluable. If you are trying to improve your program in every facet then do not wait and rent this amazing DVD today. Rent this basketball practice video today.

Watch 3 Andy Toole basketball practices on this video. Robert Morris head coach Andy Toole welcomes you into his gym to take an all-access, inside look into what three days of basketball practice with his team looks like. You will see his intense, no-nonsense approach to pushing his players to get the most out of them. Toole keeps each practice fresh by presenting new challenges for his players to try and complete each day. Toole is unique in how he uses statistics during practice. Almost every drill, and certainly every day, Toole will use some sort of statistical analysis to track improvement. He is a very spirited, enthusiastic coach and his practices are great translations of his energy. Basketball Practice 1 w/ Andy Toole Coach Toole opens up the first basketball practice by establishing his defensive philosophy and the drills used to reinforce it. The teams basic principle is to be intense and to make the offensive players uncomfortable. Coach Toole uses a series of defensive breakdown drills to teach the proper technique for every position. He breaks his team into multiple squads in order to maximize the number of reps they can get for each breakdown drill. He also works on offense. He demonstrates a bread and butter drill for the program called the "Daily Dozen." It is a lay up drill that emphasizes footwork, finishing, and decision making. he also uses the lay-ups to teach spacing, kickouts, and cutting. Weather it is offense or defense, Toole really emphasizes how beneficial quick, correct decision making can be for the team. Basketball Practice 2 at Robert Morris Coach Toole spends a large chunk of this basketball practice on the offensive side of the ball. He is working on teaching basics of his offense to his team including automatic two man action, fundamental skills, and conditioning. He uses both 5-on-5 and 5-on-0 competition drills to teach the basic sets and actions his team will use on offense. Coach Toole demonstrates a really cool way for you to track and enhance the competition taking place during practice. Every drill has a pre-determined point value associated with it. The coaching staff tracks which teams and players have the most points over the course of the day and season. This enhances each players competitive spirit during the drill which could lead to drastic improvements over the course of the season. This practice also shows a great build-up. He starts with the teams line-series using a 5-on-0 multiple possession drill. Once the players have met expectations, he teaches them how to beat defensive pressure by cutting hard, re-screening, looking for the post, and taking care of the ball. Basketball Practice 3 Practice three is more of a "gut check" than the other two days. Coach Toole presents a handful of challenges to the players to try and see who is willing to step up to meet the expectations. He does still do some teaching and drill work. He does some more defensive work using stations to challenge the defense against difference offensive actions. He also teaches his post players how to carve out space in preparation for a drive to the hoop and how to position their body to get ready for a pass. He also shows how to used a controlled 5-on-5 scrimmage in order to work on specific offensive goals. Get a first hand look into how an intense, college practice is run and bring some of those same drills and techniques into your own gym by renting this DVD today. Rent this basketball practice DVD today.

Mike Anderson is all about fast paced basketball and playing the game with high spirit and tempo. He was a part of the Arkansas basketball program back in the 90s era. He was there to help the legendary coach Nolan Richardson during the National Title run. He made use of the high speed, pressure defense and used to play 40 minutes of hard nose basketball. He is currently using his years’ experience and hard learned rules to help his teams practice in the best way possible. All the live practices videos will be taken live in action in the first two weeks as the season kicks off. The practice sessions will go on for more than two weeks and will end just before the first game of the team. The coach focuses highly on decreasing the turnovers, individual defensive intensity and getting out on the fast break. The full court is used for most of the practices which includes team’s overall skill development. During all these drill workout sessions, the coach gives full attention to the pressure defense and getting up and down the floor quickly. Practice 1 The very first Practice sessions works on your skill development. There will be time-saving practice workouts that will work on your passing, footwork, ball handling and shooting all at the same time. There is a two-ball shooting drills practiced which will increase the efficiency of your shooting accuracy while taking spot-up shots and while shooting off the dribble. The players attack the rim while practicing the guard/post breakdown. The players will also work on their footwork and past moves. Similar to 1-on-1 drill, there will be some defensive breakdown drills displayed as well. These drills will help you deny the passes to the wing and forcing he ball baseline. On the other hand, there are 2-on-drills practiced as well for the development of defensive awareness while stressing wing and post denial. Your offensive sets vs. man defense will be reviewed closely by the Arkansas coaching staff. The squad will also run plays 5-on-5 and practices running each option of the player while simultaneously developing spacing and timing. Your secondary break options will also be reviewed by the Coach Anderson’s team. The PRACTICE 1 will come to an end with the live 5-on-5 action when the coach is focusing highly on the team’s half-court, trapping, attacking and defensive zone system. Practice 2 There are different sessions related to the 5-on-5 competitive scrimmages. Players will be forced to utilized their skills and fundamentals at the game speed. There is a warm-up session for the players in which the players will perform number of defensive and offensive drills like the 1-on-1 Zig Zag. In which the players will guard the ball the full length of the court and the Medicine Ball Weave that will help develop your strength while running on the floor. From curl shooting to rebounding to finishing to the v-cut attack moves to 3-on-3 in the half court the skill development segment will work on all these skills. Guards work on shooting back screens and pin down screens. Furthermore, the Coach Anderson will also work on some 2-on-2 and 3-on-3 controlled scrimmage drills into the segment. The 5-on-5 scrimmages, the players will work on the multiple aspects of the Arkansas up-tempo philosophy which includes their fast break offense, half court man-to-man defense, match-up zone defense and 41 full court press. Practice 3 In the practice 3 the skip passing, wing catch attacks and passing, screening and re-posting will be practiced by the players. Guards work on catch and shoot, one dribble pull ups and dribble hand offs. Furthermore, you will see a complete explanation of the defensive skills beginning with the proper trapping then moving to post defense and 2-on-2 rebound outlet.

The Phog Allen Field house and the Kansas Basketball program was introduced by Bill Self for the very time ever. All this will allow an “all access” look at the first four practices of the 2009-2010 season. There are more than six hours of basketball instruction that will give you a step by step guide thought the Kansas practice. Bill Self will provide you coaching perspective on his practices. He will teach the players about his personal training and practices. This is not the end as Bill Self will also give coaching points for the drills and valuable concepts he uses at Kansas. All the practices are divided into segments that include skill development, defense, offense, transition, fundamental, rebounding, shooting, screening, post moves, 3-on-3, 5-on-0 and 5-on-5 competitive play. The teaching method whole-part-whole will also be demonstrated. Bill Self will also explain the elements of his defensive and offensive system. There are drills for ballhandling passing and defensive footwork. You will see how Bill Self will build his defense from individual principles to the shell drill. You will also see Kansas guard and post break outs. On the other hand, you will also know about the secondary offense and full court transition game of Bill Self. You will also see how Bill Self manages to put everything in order and makes his drills well organized, well designed and how each segment and drill of practice falls into its ideal place. So, go and experience what is that thing that makes Bill Self on of the best coaches in the country and incorporate his drills and concepts into your program today.

The Phog Allen Field house and the Kansas Basketball program was introduced by Bill Self for the very time ever. All this will allow an “all access” look at the first four practices of the 2009-2010 season. There are more than six hours of basketball instruction that will give you a step by step guide thought the Kansas practice. Bill Self will provide you coaching perspective on his practices. He will teach the players about his personal training and practices. This is not the end as Bill Self will also give coaching points for the drills and valuable concepts he uses at Kansas. All the practices are divided into segments that include skill development, defense, offense, transition, fundamental, rebounding, shooting, screening, post moves, 3-on-3, 5-on-0 and 5-on-5 competitive play. The teaching method whole-part-whole will also be demonstrated. Bill Self will also explain the elements of his defensive and offensive system. There are drills for ballhandling passing and defensive footwork. You will see how Bill Self will build his defense from individual principles to the shell drill. You will also see Kansas guard and post break outs. On the other hand, you will also know about the secondary offense and full court transition game of Bill Self. You will also see how Bill Self manages to put everything in order and makes his drills well organized, well designed and how each segment and drill of practice falls into its ideal place. So, go and experience what is that thing that makes Bill Self on of the best coaches in the country and incorporate his drills and concepts into your program today.