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1 on 1 Basketball Drills to Learn to Read & React

How to Make your Basketball Drills More Game-like One-on-One Basketball drills are a great way to improve your individual skills. They can be used to...

Chris Hungerford

No Middle Defense Basketball

Force the Ball to the Sideline With Baylor's No Middle Defense Scott Drew has turned Baylor Bears into a constant winner since taking the job...

Chris Hungerford

Complete Guide to Increase Lateral Quickness

Complete Guide to Lateral Quickness Lateral explosiveness is the ability to create quick and powerful movements in one or both directions. This can be done...

Chris Hungerford

Spread Offense Basketball | Brad Underwood

An Overview of the Spread Offense Basketball The spread offense has existed for decades, with much of its popularity is attributed to legendary coach Johnny...

Chris Hungerford

A Complete Guide to Horns Offense

Horns is a basketball offensive set designed to better utilize fundamental Middle Screen action where the Guard has the ball and the Inside players are...

Chris Hungerford

Read & React Offense Guide

Read & React Offense The Read & React Offense was developed by Coach Rick Torbett. He created an offense made up of many layers based...

Chris Hungerford

4-Out 1-In Motion Offense Guide

4-Out 1-In Motion Offense The 4-Out 1-In motion offense (also known as 41 offense) is one of the most popular basketball offenses in today’s game. One...

Chris Hungerford

How to Get Back into Basketball Shape in Only 1 Week

Holidays are the perfect time to rest, to eat and drink, and to get out of shape. All of this is really just not a...

Chris Hungerford

Complete Guide to Basketball Positions

Positions in basketball can be called by name or by number. Here is the most common terms and definitions for basketball positions: What is the...

Chris Hungerford

Complete Guide to Vertical Jump Trainers

Complete Guide to Vertical Jump Trainers An individual's vertical jump, or the ability to raise one's center of gravity vertically within the same plane using...

Chris Hungerford

BEEF Method of Shooting the Basketball

These basketball tips for better shooting are a great way for players, parents, and trainers to learn and understand the correct mechanics and techniques needed...

Chris Hungerford

Weighted Gloves for Sports Training | Men & Women

Complete Guide to Weighted Gloves for Sports Training What Sports Can You Benefit from Training with Weighted Gloves? Weighted gloves are used in many sports...

Chris Hungerford
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