Vertical Jump Training Equipment

Vertical Jump Training Equipment for Basketball Players

Shop vertical jump training equipment built for athletes who want more explosive movement, better lower-body power, quicker takeoffs, and more focused jump training.

Power. Speed. Explosion. Athleticism. Choose the training gear that matches the player’s biggest need and makes every rep more intentional.
Man using resistance bands attached to shoulders and ankles, with a bag of bands and straps beside him. Man in a squat position wearing a vertical resistance band system with yellow and red bands.
Vertical Blitz Resistance Bands | For All Ages | Shoulders to Heels from $99.99
Vertical Blitz Bands Give Your Athlete the Edge Other Kids Wish They Had Explosiveness changes everything. First step. Vertical jump. Power. Confidence. Vertical Blitz Bands help athletes build strength and force production in smart 10 lb increments, so progress feels real instead of random. Built for basketball, volleyball, track, and any sport where explosion wins. Shop Packages Buy for Your Team Why Parents and Coaches Buy Because Nobody Gets Excited About “Maybe Better” Parents do not want their kid left behind. Coaches do not want their program looking undertrained. When explosiveness improves, athletes look faster, jump better, move with more force, and carry themselves differently. For Parents You are not just buying bands. You are investing in confidence, development, and the kind of extra work that separates your athlete from the kids who only “show up.” For Coaches A more explosive roster changes practices, changes games, and changes how your program is perceived. Stronger athletes make your program look organized, intentional, and serious. For Every Explosive Sport Basketball. Volleyball. Track. Football. Softball. Baseball. Any athlete who needs a more powerful first move, stronger jump, better force production, or improved balance can benefit. Choose the Right Level Three Packages Built to Match the Athlete Every package is built around one powerful advantage: the ability to progress in 10 lb increments instead of taking giant jumps in resistance. That means smarter progression, better control, and a more serious training setup from day one. Save $40 Youth Package The ideal starting point for younger athletes who need real resistance without getting overwhelmed. Built to help them train explosiveness the right way while building strength, rhythm, and confidence. Progresses from 10 lbs to 120 lbs Perfect for younger developing athletes Great first serious explosiveness package 10 lb steps Up to 120 lbs Best parent entry point Save $60 Intermediate Package The sweet spot for serious middle school and high school athletes. More range. More challenge. More room to keep progressing as explosiveness and strength improve. Progresses from 10 lbs to 240 lbs Strong fit for Jr. High and High School athletes Excellent option for families and smaller school programs 10 lb steps Up to 240 lbs Best all-around package Save $60 College / Pro Package Built for advanced athletes and serious programs that need maximum resistance flexibility. This is for the athlete, trainer, or coach who does not want limits. Progresses from 10 lbs to 360 lbs Built for advanced development and stronger athletes Perfect for higher-level team environments and trainers 10 lb steps Up to 360 lbs Highest performance option Package resistance ranges and savings are based on your source package structure: Youth to 120 lbs, Intermediate to 240 lbs, and College / Pro to 360 lbs. Why Vertical Blitz Bands Hit Different More Than Resistance. This Is a Better Training System. These are shoulder-to-heel bands, not the typical waist-down setup. That matters because it creates a more complete movement pattern, better posture, better full-body engagement, and better power transfer for jumping and explosive movement. Train the Whole Movement Shoulder-to-heel resistance creates more total-body engagement through squats, jumps, deadlifts, lunges, and explosive patterns. Build Power That Transfers These bands better match the kinetic chain involved in explosive movement, helping athletes train for the kind of force that actually shows up in sport. Smarter Progression The 10 lb progression model helps athletes keep moving forward without guessing or making jumps that are too big too soon. Portable for Real-World Training Coaches can use them right on the court, in the gym, on the field, or during practice sessions without needing a separate weight-room block. For Parents Buy It Because Development Is Not Accidental Some kids wait for confidence. Others train until confidence shows up. If your athlete wants a better vertical, stronger first step, and more pop in movement, this is the kind of tool that makes extra work feel real. Helps create structured explosive training at home or in the gym Gives athletes a serious training edge over kids doing the bare minimum Makes progression feel measurable instead of vague For Coaches Buy It Because Better Athletes Change the Look of Your Program When your athletes move with more force, practice looks sharper. Games look faster. Parents notice. Opponents notice. Your administration notices. Train entire groups with a portable explosiveness tool Useful across basketball, volleyball, track, and more Easy add-on for warmups, stations, jumps, lunges, and movement work School & Team Orders Equip Your Program for Explosiveness Training in Bulk If you are a school, club, or coach buying for multiple athletes, Vertical Blitz Bands give you a scalable, portable tool to build power, balance, and jump training into your program. Your athletes do not need to wait for access to a full weight room to train explosiveness. Multi-Sport Value Perfect for basketball, volleyball, track, football, and any sport where jumping, acceleration, or force production matters. Easy to Use at Practice Use them in stations, warmups, explosiveness circuits, or individual development work without changing your whole practice structure. Looks Like a Serious Program Athletes notice when training is intentional. Parents notice. Recruits notice. Programs that train explosiveness on purpose feel more advanced. Choose a Package Request Team Pricing Do Not Wait for Explosiveness to “Just Happen” Train It on Purpose The athletes who look more explosive usually are not guessing. They are training for it. Choose the package that fits your athlete, your family, or your program, and start building power in a way that actually progresses. Shop Now Buy for a Team
vertical jump resistance bands trainer Man in black tank top and shorts using resistance bands for vertical jump training in a gym.
HoopsKing Vertical Jump Trainer Resistance Bands | Waist to Heels $59.99
HoopsKing TrainingAdd Inches to Your Vertical — Without Changing Your Routine Waist-to-heel resistance bands add jump-specific resistance to the drills and lifts you already do, strengthening the exact muscles that launch you higher. Compact, portable, and built to break plateaus. Add the Jump Trainer — $59.99 ★ 8 reviewsJump-specific resistanceCompact & portableFast shipping Why It MattersYour Vertical Stalls When Training Stops Challenging It Jump training plateaus the moment your body adapts — and most athletes have no easy way to keep adding challenge to the muscles that launch them. The Vertical Jump Trainer adds resistance right where you need it, so the workouts you already do keep producing new inches. What It DoesBuilt to Make You Better Jump-specific resistance, waist to heels Strengthens the muscles that launch you Bolts onto your current drills & lifts Compact and portable — train anywhere Amplifies weight-room sessions Built for dunkers and volleyball hitters Up CloseA Closer Look The DetailsSpecs Style Waist-to-heel resistance bands Use Add to existing drills & lifts Portable Yes — packs anywhere Good QuestionsFAQ How does it fit into my training?Wear the bands during your normal jump drills or lifts — they add resistance without changing your program.Who is it for?Any athlete chasing a higher vertical — basketball, volleyball, and more.How fast does it ship?Most orders ship quickly with tracking emailed to you. Customer ReviewsWhat Athletes Are Saying Real feedback from players and coaches who use it. Jump Higher Than Last Season Add resistance to the work you already do and break through your plateau. Add the Vertical Jump Trainer today. Add the Jump Trainer — $59.99
Pair of black high-top plyometric training shoes with white curved soles on a white background. Man in black plyometric shoes jumping over a box in a gym.
Jump 99 Plyometric Strength Training Shoes for Vertical Jump & Speed $159.99
Explosive training starts here Train for the version of yourself that plays higher, faster, and stronger. Jump 99 Shoes are made for athletes who want more pop, more burst, and more explosiveness in their training. When the goal is to jump higher and move faster, every workout needs to feel like it is taking you somewhere. Free Shipping Workout PDF Included Online Training Videos Included HoopsKing Email Support Jump Higher Train your lower body for more lift, power, and explosiveness. Run Faster Build the kind of burst athletes chase in the first few steps. Train Harder Turn workouts into purposeful explosive training instead of ordinary reps. Get Jump 99 Shoes Watch Training Videos SECTION #2 IMAGE Paste your image URL directly inside the img src="" Recommended size: 3:4 Built for athletes chasing more pop More lift. More burst. More confidence in your movement. Athletes want to feel more spring in the legs, more power off the floor, and more burst in the first few steps. They want training that feels connected to real athletic movement. Jump 99 Shoes are built around that pursuit. Train for more pop Work toward stronger takeoffs, more reactive movement, and the kind of explosiveness that shows up when you jump, cut, and accelerate. Train with purpose Every session should move you toward better athletic performance. These shoes give your explosive training a clear focus. Why this kind of training matters Explosive athletes train differently. If you want to move faster, jump higher, and become more explosive, you have to train the right way. Fast twitch muscle fibers are the muscles most associated with speed, power, and forceful athletic movement. They are different from slow twitch muscle fibers, which are used more for endurance and longer-duration activity. That is why explosive training feels harder and usually requires more recovery. But it is also why athletes use it to build the kind of burst, lift, and strength that shows up when it matters most. 01 Speed Train for sharper acceleration, quicker first steps, and more powerful movement. 02 Explosiveness Build the kind of lower-body burst athletes rely on for jumping, reacting, and attacking. 03 Strength Connect explosive training to stronger athletic action and more force in movement. What comes with your order More than shoes. A better start to your training. When you order Jump 99 Shoes from HoopsKing, you also get the support materials that help you use them the right way. SECTION #4 IMAGE Replace PASTE-SECTION-4-IMAGE-URL-HERE with your actual image URL Recommended size: 16:10 or 16:9 ✓ Jump 99 Shoes Built for explosive plyometric-style training that helps athletes work toward more pop and burst. PDF 3 Workout Levels Beginner, Intermediate, and Advanced training sheets so athletes can start at the right level. ▶ Video Demos Exercise demonstrations that help show how the shoes are used in real training movements. ✉ Email Delivery Training instructions and video access are emailed after purchase so you can get started fast. Free Shipping Workout PDF Included Training Videos Included HoopsKing Support See the shoes in use Jump 99 exercise demonstrations These videos show exercises and movement patterns using the shoes. Training instructions and video support are also emailed after purchase. Jump 99 Training Demo 1 Jump 99 Training Demo 2 Jump 99 Training Demo 3 Jump 99 Training Demo 4 Jump 99 Training Demo 5 Jump 99 Training Demo 6 Jump 99 Training Demo 7 Jump 99 Training Demo 8 Jump 99 Training Demo 9 Questions before you order Helpful details How do I access the training materials? Your online video and training manual are emailed right after purchase. Keep that email so you can access the files again later. What if I have never done this kind of training before? There are three workout levels—Beginner, Intermediate, and Advanced—so you can start at the level that matches where you are now. Can I do other training while using Jump 99 Shoes? Yes. You can still lift weights on off days, do conditioning, and continue other training around the Jump 99 workouts. Can I wear these in games? No. These are for the workout plan. Do not use them in games. If you walk around in them, stay on a flat surface like you would train on. How old should an athlete be to use them? HoopsKing recommends athletes be at least 13 years old so their body has developed enough for plyometric-style training. What size should I order? Order the same size you normally wear in a Nike basketball shoe. Ready to train Start working toward more explosiveness. If your goal is to jump higher, move faster, and train with more purpose, Jump 99 Shoes give you a focused way to work on it. Order from HoopsKing and get the shoes, training sheets, and video support you need to get started. Shop Jump 99 Shoes Watch the Demos Free shipping Workout sheets included Online training videos included Training access emailed after purchase SECTION #7 IMAGE Replace the URL directly inside img src="" if you want a different image. Recommended size: 3:4
Strength Shoes Vertical Jump Strength Shoes Jump 99
J99 Flex Ultra Strength Plyometric Training Shoes, Gray/Black $179.99
HoopsKing TrainingTrain Explosive — The Plyometric Shoe Built for Liftoff J99 Flex Ultra Strength plyometric shoes keep you on the balls of your feet and load the calves, building explosive jumping and sprinting power — with a high-traction outsole and shock-absorbing midsole so you can train hard, longer. Add the J99 Flex — $179.99 ★ 29 reviewsForefoot platformHigh-traction soleFast shipping Why It MattersExplosiveness Comes From the Calves and Forefoot Flat training shoes let your heels do the work — the opposite of what builds a fast first step and a higher jump. J99 Flex shifts the load onto the balls of your feet, so every drill trains the calf and forefoot strength that powers explosive movement. What It DoesBuilt to Make You Better Forefoot platform loads the calves Builds explosive jump & sprint power High-traction outsole for grip & stability Shock-absorbing midsole saves your joints Breathable for long sessions Made for agility & plyometric work Up CloseA Closer Look The DetailsSpecs Type Plyometric training shoes Color Gray / Black Use Jump & agility training Good QuestionsFAQ How should I use them?Wear them for plyometric and agility training to build calf and forefoot strength — ease in, since they load those muscles hard.How do they fit?Check the product images for sizing; choose your normal athletic-shoe size.How fast does it ship?Most orders ship quickly with tracking emailed to you. Customer ReviewsWhat Athletes Are Saying Real feedback from players and coaches who use it. Build Your Liftoff Put explosive power under your feet every workout. Add the J99 Flex plyometric shoes today. Add the J99 Flex — $179.99
Athlete in red and black uniform using red lateral resistance bands attached to ankle straps. Basketball players in gold and black uniforms using lateral resistance bands during training.
Lockdown Defender Bands | Lateral Resistance Bands for Athletes $39.99
HoopsKing TrainingFaster, Quicker Defense — Built Into Your Normal Workouts Lockdown lateral resistance bands add quickness-building resistance to the drills you already do. Wear them on thighs or ankles, move freely, and build the lateral speed that locks down ball-handlers. Add the Lockdown Bands — $39.99 ★ 1 reviewThighs or anklesWear during workoutsFast shipping Why It MattersLateral Quickness Wins the Defensive Matchup Getting beat off the dribble is usually a quickness problem — and few players have time for separate speed-and-agility sessions. Lockdown bands add lateral resistance to the workouts you’re already doing, building the first-step quickness that keeps you in front of your man. What It DoesBuilt to Make You Better Lateral resistance during normal workouts Wear on thighs or ankles Builds speed & quickness Full freedom of movement Better on-court conditioning Works for any sport See It In ActionWatch It Work Resistance Bands for Quicker Defense Up CloseA Closer Look The DetailsSpecs Wear Thighs or ankles Use Your normal workouts Sport Any Good QuestionsFAQ Do the bands get in the way?No — worn on the thighs you can do any basketball move, even dribbling between your legs, with full freedom.Who are they for?Any athlete who wants to get quicker and play better defense without adding separate workouts.How fast does it ship?Most orders ship quickly with tracking emailed to you. Customer ReviewsWhat Athletes Are Saying Real feedback from players and coaches who use it. Become the Defender Nobody Drives On Build lateral quickness into the workouts you already do. Add the Lockdown Bands today. Add the Lockdown Bands — $39.99
P.R.O. Basketball Resistance Band - side - product up close P.R.O. Basketball Resistance Band - side - child & adult
P.R.O. Bands Basketball Resistance Training Bands for Strength, Speed & Vertical Jump Training from $19.99
Basketball Resistance Training Build Stronger, Quicker, More Explosive Basketball Movement P.R.O. Bands give players a simple way to add resistance to workouts, on-court movement, strength drills, flexibility work, and basketball-specific athletic training without needing a full weight room. 41-inch loop bands 4 resistance levels Use at home, court, gym, or practice Great for players, parents, trainers, and teams Choose Your Band Size Find the Right Resistance Starting at $19.99 See the Training Uses One Band. More Ways to Make Ordinary Reps Harder. Use P.R.O. Bands for resisted first-step work, bodyweight strength training, squats, jumps, stretching, and on-court athletic development drills. Add resistance to first-step and drive work Use for squats and lower-body strength Train players to stay lower and attack harder Add resistance to explosive jump work Use for push-ups, shoulders, and upper-body reps Skill Matters. But Athleticism Changes How the Game Feels. A player can have solid skills and still struggle when the game gets faster, more physical, and more crowded. Stronger legs, better balance, more body control, and a quicker first step can make every skill feel easier to use. Parents Notice When Their Player Looks a Step Slow Maybe your player works hard, but still gets bumped off cuts, loses position on rebounds, or struggles to explode past a defender. P.R.O. Bands help make simple training more demanding so the body has to work with more intent. Players Need Reps That Feel Different Ordinary workouts can become too easy. Add resistance, and basic movements suddenly require more focus, stronger posture, better balance, and more effort through the entire rep. Coaches Need Tools That Do Not Waste Practice Time P.R.O. Bands are easy to bring out for stations, warmups, strength blocks, flexibility work, and athletic development without building an entire practice around one piece of equipment. Why Players Train With Resistance Make Strength, Quickness, and Explosive Movement Part of the Routine These bands are built for basketball players who need more than casual reps. They help turn short workouts into focused, resisted training blocks. 01 Resisted First-Step Work Add resistance to drive moves and change-of-direction work so players have to stay lower, lean into the move, and push harder through the floor. 02 Lower-Body Strength Training Use P.R.O. Bands for squats, lunges, resisted jumps, and bodyweight strength sessions when a full weight room is not available. 03 Upper-Body and Core Work Add resistance to push-ups, shoulder presses, thrusters, rows, and movement patterns that help players build stronger, more controlled bodies. 04 Flexible Training Anywhere Keep bands in a gym bag, backpack, garage, training facility, or practice basket so serious reps are never limited to one location. Choose Your Resistance Pick the Band That Matches the Player and the Drill Each P.R.O. Band is 41 inches long and comes in a different resistance level. Choose lighter resistance for younger athletes, upper-body work, and stretching. Choose heavier resistance for stronger athletes and lower-body explosiveness training. Small Black 10–30 lbs. resistance Best starting option for elementary to junior high athletes, lighter upper-body work, push-ups, shoulder presses, and stretching. Medium Purple 30–50 lbs. resistance Great for junior high, high school, and many female college players. Useful for explosive dribble work and all-around strength training. Large Green 65–85 lbs. resistance Best for stronger high school players and up. Ideal for lower-body strength, squats, and resisted athletic movement. X-Large Blue 100–150 lbs. resistance Built for big, strong athletes using heavier resistance for explosive training, leg strength, and demanding lower-body work. Band Size Resistance Recommended For Current Price Black 41" x 3/4" 10–30 lbs. Elementary to junior high, light upper-body work, stretching $19.99 Purple 41" x 1 1/4" 30–50 lbs. Junior high to high school, all-around training $24.99 Green 41" x 2 1/4" 65–85 lbs. High school and up, stronger lower-body work $29.99 Blue 41" x 1 3/4" 100–150 lbs. College-level and very strong athletes $34.99 Select Your Resistance Basketball-Specific Training Ideas Use It for the Athletic Movements Players Actually Need P.R.O. Bands can fit into short home workouts, team stations, trainer sessions, warmups, and strength blocks without overcomplicating the workout. Explosive Drive Work Use around-the-waist resistance to help players practice attacking lower, pushing harder, and staying balanced through the first step. Squats and Lunges Add band tension to lower-body strength work so players can train legs, hips, posture, and control without needing machines. Strength Circuits Build simple circuits with push-ups, presses, rows, thrusters, and core work to keep players training with structure and purpose. Who It Helps Built for Players Who Need Better Reps Between Games Parents cannot control the rotation. Coaches cannot personally develop every athlete every day. But better tools can help players train with more purpose when nobody is forcing them to. For Parents Helping Their Player Get More Serious P.R.O. Bands are easy to keep at home, in the garage, in a gym bag, or near the driveway. They give your player a simple way to train strength, quickness, mobility, and body control without needing a trainer every session. Great for players who need to get stronger without waiting for the weight room. Useful for short workouts before practice, after school, or on off days. Helps parents support training without needing to design a complicated program. For Coaches, Trainers, Camps, and Team Workouts Coaches can use P.R.O. Bands for warmups, resisted movement, strength stations, flexibility work, and athletic development blocks that fit into existing practices. Add resistance stations to practice without adding bulky equipment. Use different resistance levels for youth, middle school, high school, and older athletes. Keep training organized for camps, clinics, and small-group workouts. Why This Beats Random Workouts Give Players a Tool That Makes Training Feel More Serious The goal is not just doing more exercises. The goal is doing better reps with enough resistance to force focus, posture, balance, and effort. Ordinary Unstructured Workouts Players often go through movements without enough challenge. Workouts can become repetitive, casual, and easy to skip. Home training can feel disconnected from basketball movement. Strength work may be limited if there is no weight room access. P.R.O. Bands Training Adds resistance to basketball movement, strength work, and flexibility sessions. Gives players a simple tool they can use almost anywhere. Creates more focused reps in short workouts and team stations. Offers multiple resistance levels so players can progress over time. Product Details Simple, Portable, and Easy to Add to Basketball Training Choose the resistance level that fits the athlete, the exercise, and the training goal. Use lighter bands for younger athletes, upper-body exercises, and flexibility work. Use heavier bands for stronger players and lower-body power training. 41" Loop Band Length Each band is 41 inches long and built for resistance training, strength work, flexibility, and athletic development exercises. 4 Resistance Options Choose Small, Medium, Large, or X-Large depending on age, strength level, and how the band will be used. 🏀 Basketball Uses Use for resisted drives, squats, jumps, warmups, mobility, stretching, push-ups, shoulder work, and training stations. Bag Train Almost Anywhere Keep one in a gym bag, team equipment room, car, home gym, or backpack so players can train without bulky equipment. Questions Before You Buy Choosing the Right Basketball Resistance Band Use these answers to decide which P.R.O. Band makes the most sense for your player, team, or training setup. Which P.R.O. Band should a youth player start with? The Small Black band is usually the best starting point for elementary to junior high athletes, lighter strength work, push-ups, shoulder presses, and stretching. Which band is best for high school basketball players? Many high school players can use the Medium Purple band for all-around training. Stronger athletes may prefer the Large Green band for lower-body strength and resisted movement. Can these bands help with vertical jump training? They can be used as part of a vertical jump training routine for squats, resisted jumps, lunges, and lower-body strength work. Results depend on consistency, effort, technique, and the full training plan. Can players use P.R.O. Bands at home? Yes. Players can use them at home, in a garage, driveway, gym, or on the court for short workouts, strength circuits, stretching, and basketball-specific resistance drills. Are these useful for coaches and teams? Yes. Coaches can use them for warmups, strength stations, athletic development blocks, resisted drive work, flexibility sessions, and team training circuits. Do players need weights to use them? No. P.R.O. Bands can be used with bodyweight exercises. Stronger athletes may also use bands with certain weight-room movements when supervised and trained properly. Can one player use more than one resistance level? Yes. A player may use a lighter band for upper-body work or stretching and a heavier band for squats, lower-body strength, or resisted movement. What makes these basketball training bands different from random gym bands? P.R.O. Bands are positioned for basketball training uses like resisted drives, explosive movement, jump work, strength circuits, and on-court athletic development. Help Your Player Train Like Athleticism Actually Matters The players who separate usually do more than shoot around. They build strength, body control, quickness, and confidence through better reps. Add P.R.O. Bands to your training setup and make ordinary workouts feel more serious. Choose Your Band Size Compare Resistance Levels
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Black, red, and gray weighted vest and shorts, with a man wearing the set while running. S.W.A.G. Strength Suit | Adjustable Weighted Vest & Shorts HoopsKing
S.W.A.G. Strength Suit | Adjustable Weighted Vest & Shorts from $229.98 $299.99
HoopsKing TrainingVest + Shorts. One Weighted Suit. Explosive Gains. The S.W.A.G. Strength Suit pairs the weighted vest and weighted shorts so every workout builds muscle, explosiveness and conditioning at once. Comes with 10 lb — and grows as you do. Add the Strength Suit — $229.98 Vest + shorts10 lb includedExpandable loadFast shipping Why It MattersBodyweight Workouts Stop Paying Off Once your body adapts to its own weight, the gains slow — and adding a barbell isn’t practical for jumps, sprints and on-court drills. The Strength Suit loads your whole body with wearable weight, so the explosive movements you already train keep building power and conditioning. What It DoesBuilt to Make You Better Weighted vest + weighted shorts together Builds muscle and explosiveness Boosts cardio and burns fat Breaks through training plateaus 10 lb included — expandable Vest holds up to 30 lb, shorts up to 15 lb See It In ActionWatch It Work S.W.A.G. Strength Suit Up CloseA Closer Look The DetailsSpecs Includes Vest + shorts + 10 lb Vest holds Up to 30 lb Shorts hold Up to 15 lb Good QuestionsFAQ How much weight comes with it?10 lb is included to start, and you can add more — the vest holds up to 30 lb and the shorts up to 15 lb.Who is it for?Athletes who want more from the explosive work they already do — basketball, football, track and general training.How fast does it ship?Most orders ship quickly with tracking emailed to you. Get Ahead of the Competition Load every workout for muscle, explosiveness and conditioning. Add the S.W.A.G. Strength Suit today. Add the Strength Suit — $229.98
weighted shorts for sports, basketball, baseball, track, softball, football weighted shorts
S.W.A.G. Weighted Training Shorts | Holds Up to 15 lbs. $149.99
The DifferenceAdd Resistance To Every Step.Not To Your Form. Ankle weights and loose gear throw off your stride and stress your joints. SWAG shorts sew the weight flat and even into a compression short — so you build speed and power with mechanics intact. Find Your FitSWAG Strength ShortsSize Guide Size by your waist. The shorts are a compression fit — snug is right. Short Size Waist / Hip Typical Height Fit Notes Youth Large 26–28″ 4'8″–5'3″ Compact youth build; snug compression. Great for younger athletes starting resistance training. Adult Small 28–30″ 5'4″–5'8″ Lean or smaller-framed athletes. Locked-in compression without excess fabric. Adult Medium 31–33″ 5'7″–6'0″ Average athletic build. The most common fit for high-school & college athletes. Adult Large 34–36″ 5'9″–6'3″ Stronger lower body; room through quads and glutes without looseness. Adult XL 37–40″ 6'0″–6'6″+ Power build or thicker legs. Maintains compression without restriction. WAIST How to Measure Wrap a soft tape around your natural waistline. Keep it level and snug, not tight. Match your waist to the guide — size by waist first. Good To Know Compression fit by design — snug is correct. Weights load into snug side pockets — even, with no bounce. Free size exchanges if the fit isn’t right. 30-day money-back guarantee (return shipping paid by customer). Locked-In FitSecond-Skin Compression A snug Lycra/neoprene compression short holds the weight flat against your legs — no shifting, no chafing, full range of motion through every stride and rep. Even, low-profile weight distribution Stays locked through sprints & jumps Breathable, chafe-free compression Built To PerformPower From The Ground Up Loading the hips, glutes and quads — where your speed comes from — trains real explosiveness off the line, without ever changing how you move. Adjustable LoadDial It In: 10 to 15 lbs Evenly distributed weight pockets adjust in ½-lb steps from a 10 lb base up to the 15 lb max — add resistance as you get stronger. FrontBackSide How It WorksSmart Overload, Easy On Joints Removable weights drop into pockets along the sides of the shorts — sitting evenly over the muscles that produce speed and power. Your body adapts to the added load while it stays low-profile and close to your center of mass. Targeted overload. Weight sits over the glutes, hips and quads that drive sprinting and jumping — so those muscles get stronger and more explosive. Easy on the joints. The load is even and held tight to the body — none of the swinging, shearing stress ankle weights put on knees and ankles. Every age, scalable. Adjust in ½-lb steps from 10–15 lbs, so youth through pro can train safely and progress over time. Every SportWhat It Does For Your Game Lower-body resistance pays off everywhere explosiveness matters. Sport How SWAG Shorts Help Football Explosive first step, drive power, and tackle-breaking strength. Track & Sprints A stronger drive phase and faster acceleration out of the blocks. Basketball A higher vertical and a quicker first step to the rim. Soccer Explosive sprints, a stronger shot, and late-game leg endurance. Baseball / Softball Faster base running and more rotational power at the plate. Volleyball A higher approach jump and quicker transition speed. Wrestling Relentless lower-body drive and mat conditioning. Hockey / Lacrosse More powerful strides and sharper change of direction. Tennis / Pickleball Explosive lateral push-off and quicker court coverage. Complete The SystemGet The Full SWAG Suit Pair these shorts with the matching SWAG weighted vest for full-body, low-profile resistance — head to toe, with bundle savings over buying separately. Shop the SWAG Suit Football & Track ProgramsEquip The Whole Team Football and track & field programs run SWAG across the whole roster to build explosive speed and power. Outfitting a team is where SWAG shines. Volume pricing on bulk orders, plus a free sizing kit so every athlete is dialed in before you buy. Get Team & Bulk Pricing Buy With ConfidenceTrain On Them, Risk-Free 30-Day Money-Back Guarantee Not feeling it? Return within 30 days for a refund. (Return shipping is covered by the customer.) Free Size Exchanges Wrong fit? We’ll exchange them for the right size so you train in the perfect fit. Build Speed You Can Feel. Pick your size and start training with resistance today. Choose Your Shorts
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Man wearing a black, red, and gray SWAG weighted training vest while running. adjustable weighted vest men women crossfit
SWAG Adjustable Neoprene Weighted Training Vest | Men Women from $129.99 $159.99
The DifferenceMost Weighted Vests Fight Your Body.This One Moves With It. Bulky, bouncing vests throw off your mechanics and beat up your shoulders. The SWAG vest is a low-profile, second-skin design that loads your training without slowing you down. Second-Skin FitA Vest You Forget You’re Wearing Contoured neoprene hugs your torso so the load stays locked to your body — no bounce, no shifting, no chafing. Sprint, cut, jump, and lift in it. Low-profile compression fit Stays put through explosive movement Breathable, flexible neoprene Built To PerformAdd Load Without Losing Speed Weight sits flat and close to your center of gravity, so your movement patterns stay natural. Every rep, sprint, and jump builds real power — not bad habits. Even, low-profile weight distribution Trains power, speed & conditioning Full, natural range of motion Adjustable LoadDial In Your Weight: 10, 15, or 22 lbs Every vest comes ready with 10 lbs. Add weight in 5-lb steps up to the vest’s 22 lb max — evenly distributed and secured flat against the body. FrontBackSide 10 lb Included $129.99 15 lb +$29.99 $159.98 22 lb +$59.98 · Max $189.97 Find Your FitSWAG Strength VestChest-Based Size Guide Size by your chest first — the vest is a compression fit, and four adjustable side straps tighten the fit up or down one complete size. Vest Size Best Chest Typical Height Fit Notes Legacy Youth Large 26″–29″ 4'7″–5'2″ Shorter, snug fit True-Fit Youth Large 24″–27″ 4'7″–5'2″ — True-Fit Adult Small 32″–35″ 5'3″–5'8″ Shorter, snug fit Legacy Small 38″–43″ 5'8″–6'2″ — Legacy Medium 41″–46″ 5'8″–6'2″ — Legacy Large 44″–49″ 5'10″–6'4″ — Legacy XL 47″–52″ 6'0″–6'6″ — CHEST How to Measure Wrap a soft tape around the fullest part of your chest, under the arms. Keep the tape level and snug, not tight. Match your chest to the guide above — size by chest first. Good To Know Compression fit by design. Four adjustable side straps tighten the fit up or down one complete size. Free size exchanges if the fit isn’t right. 30-day money-back guarantee (return shipping paid by customer). Any Sport, Any AthleteBuilt For The Way You Train From the court to the track to the weight room — resistance that travels with every athlete. BasketballFootballTrack & FieldSoccerVolleyballCross-Training See It In ActionThe SWAG Vest In Motion Complete The SystemGet The Full SWAG Suit Train head to toe. The SWAG Suit pairs this weighted vest with the matching weighted shorts for full-body, low-profile resistance — and bundle savings over buying separately. Shop the SWAG Suit Football & Track ProgramsEquip The Whole Team Football and track & field programs run SWAG vests across the entire roster to build explosive strength and speed in-season and out. Outfitting a team is where SWAG shines. Volume pricing on bulk orders, and a free sizing kit so every athlete is dialed in before you buy. Get Team & Bulk Pricing Buy With ConfidenceTrain On It, Risk-Free 30-Day Money-Back Guarantee Not feeling it? Return your vest within 30 days for a refund. (Return shipping is covered by the customer.) Free Size Exchanges Wrong fit? We’ll exchange your vest for the right size so you train in the perfect fit. Add Resistance. Build Your Edge. Pick your size and load, and start training heavier today. Choose Your Vest
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MVP Vertical  Jump  program video PDF
M.V.P. Vertical Jump Workout Program 2.0 $5.99 $39.99
The Vertical Jump Program that Trains All 4 Areas of Your Body that Will Increase Your Vertical Jump 6" to 12 "...with a Pro Trainer Ignore the Price in the Video! Limited Time Sale for only $24.99! Alan will help you Develop the 4 Areas You MUST Develop to Jump as High as Possible Helps You Jump As High As You Possibly Can Avoid Wasting Time Doing Exercises & Workouts That Don't Work Develop Fast Twitch Muscle Fibers that make you explosive & rapidly increase vertical jump Effortlessly Follow Along the 12 Week Plan - Printable Workout Sheets Included Attack Bigger Players at the Rim Alan's Masterplan to Dunking the Basketball The 4 Training Techniques in One Vertical Jump Program that you MUST DO to Jump as High as you Possibly Can Alan Stein's M.V.P. Vertical Jump program is a comprehesive program that will train all areas of your body that will help you jump higher. If you want to jump as high as you possibly can then you MUST train these 4 areas: Core - Jumping is a full body exercise and the stronger your core is the higher you will be able to jump. Power - Develop explosive power so that you can get off the ground and flying up in the air. Strength - Overload your muscles so that they can produce more force. Flexibility - the wider range of motion a muscle has the more power it can produce. So if you want to reach your Maximum Vertical Potential then you need to train these four areas and Alan's M.V.P. Vertical Jump program will train all of these areas and help you jump as high as you possibly can. Use a Vertical Jump Program by a Trainer that is Trusted by the Pros! "Alan's MVP Jump Program is Unbelievable" - Kevin Durant "Coach Stein helped me gain nearly 20 pounds my senior year at Montrose and continues to work with me to this day. The added size, strength, and explosiveness he has helped me gain has made me a better player on the court. He really helped me make the transition from high school, to college, and from college to the NBA." Vertical Jump Workout Sheets Included to Track Workouts Included is a Printable PDF file so you can use with an entire team or for your friends. The PDF file is on the DVD version and is included as a link for you to download with the download version. Here's What NBA Superstar Kevin Durant Thinks About Alan Stein's Training Meet Coach Alan Stein Why is Training with Alan Stein Different? When the best players in the world need a rapid increase in speed, strength and explosive power… Alan Stein is the man they call. Alan is the owner of StrongerTeam, and the head strength and conditioning coach for the Nike Basketball Summer Academies. He is a former coach of the NBA Player Association’s Top 100 Camp… Former strength & conditioning coach for the McDonald’s All-American game… And, current head coach at the nationally renowned DeMatha Catholic High School — a school that has produced more NBA players than almost any other high school in the history of basketball. Bottom line: when it comes to building a pro-level basketball body, Alan is the best in the world. About Alan Stein... Order the Download version by clicking the Orange Download Button at the top of the page and you'll be able to watch the video on your Computer, Phone, or Tablet. What Others Say About the M.V.P. Vertical Jump Program...
Spiral-bound Laptop displaying a video of a person in athletic shoes on a court, seen from behind.
Jump 99 Training Shoes Manual & Videos $19.99
These are for customers who did not purchase their Jump 99 shoes from HoopsKing and need the training materials.  These are digital files (PDF & Video) and you will be able to download or access them right away after ordering. If you have not ordered your Jump 99 Shoes yet, then be sure to order from us and you will get these materials included with your order and you will not pay sales tax like you will on Amazon.
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6" Plyo Box $94.99
This basketball training equipment is made of 1"15-guage welded tubular steel. Landing surface is 3/4" plywood covered with 1/8" non-skid rubber slip resistant pad. Legs are constructed at 6" angle to prevent tipping. Height 6" Top 12" x 12" Base 15" X 15"
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12" Plyometric Box $124.99
Made of 1"15-guage welded tubular steel. Landing surface is 3/4" plywood covered with 1/8" non-skid rubber slip resistant pad. Legs are constructed at 6" angle to prevent tipping. Height 12" Top 13" x 13" Base 15" X 15". This is the basketball training equipment you need to improve your game and reach your goals.
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18" Plyo Box $144.99
This basketball training equipment is made of 1"15-guage welded tubular steel. Landing surface is 3/4" plywood covered with 1/8" non-skid rubber slip resistant pad. Legs are constructed at 6" angle to prevent tipping. Height 18" Top 14" x 14" Base 18" X 18"
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30" Plyo Box $179.99
This basketball training equipment is made of 1"15-guage welded tubular steel. Landing surface is 3/4" plywood covered with 1/8" non-skid rubber slip resistant pad. Legs are constructed at 6" angle to prevent tipping. Height 30" Top 17" x 17" Base 24" X 24"
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24" Plyo Box $159.99
Made of 1"15-guage welded tubular steel. Landing surface is 3/4" plywood covered with 1/8" non-skid rubber slip resistant pad. Legs are constructed at 6" angle to prevent tipping. Height 24" Top 15" x 15" Base 21" X 21". This basketball training equipment is what you need to improve your skills.
Vertical Jump Training Equipment

Vertical jump training equipment for basketball explosiveness.

Basketball players need more than height. They need explosive movement, quick takeoffs, lower-body power, coordination, and the confidence to move aggressively. HoopsKing vertical jump training equipment helps athletes train those qualities with more purpose.

Use vertical jump training gear as part of a complete athletic development plan for basketball players who want to jump, move, and compete with more power.

FAQ

Common questions about vertical jump training equipment.

What equipment helps basketball players train vertical jump?

Vertical jump trainers, resistance tools, and lower-body training equipment can help athletes make jump training more structured and demanding.

Is vertical jump training only for dunking?

No. Vertical jump training also supports rebounding, shot contests, finishing, quick takeoffs, and overall basketball athleticism.

Can younger players use vertical jump training equipment?

Some tools can be appropriate when used carefully and with age-appropriate intensity. Young athletes should focus on proper movement and control first.

Train With Purpose

Give every rep a reason before the workout starts.

Shop Vertical Jump Training Equipment and choose the HoopsKing training tools that match the player’s biggest goal.

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