Description
Attention All Lifelong Triathletes!
Imagine continuing to compete at the highest levels of triathlon, regardless of your age. With High Performance Aging, this isn't just a possibility—it's your new reality. Crafted by the acclaimed Coach Tim, this comprehensive guide is your ticket to understanding and leveraging the science behind Master athletes. Whether you're looking to shave seconds off your PR or aiming to stay competitive in your age group, this guide is your secret weapon.
Why High Performance Aging?
- Expert Knowledge: Benefit from decades of experience and insights from Coach Tim, a decorated coach recognized by USA Triathlon and USA Cycling.
- Science-Based Approach: Learn the physiological aspects of aging and how to adapt your training to maintain and enhance performance.
- Practical Tips and Guidance: Get actionable advice tailored for Master athletes, from optimizing your swim technique to refining your cycling and running.
- Maximize Training and Programming: Discover how to adjust your training and programming to get faster and become more resilient, despite the challenges of aging.
- Exclusive Access: Gain insider access to Coach Tim's discount codes, articles, and direct contact information for personalized advice.
Contents That Propel You Forward
High Performance Aging is more than just a guide; it's a comprehensive program designed to tackle every aspect of triathlon training for the Master athlete. From the importance of sleep hygiene and recovery to mental skills training and beyond, this guide covers it all. Dive deep into sections tailored specifically for swimming, cycling, and running, each packed with techniques and drills proven to improve performance and durability.
FAQs
Who is High Performance Aging for?
This guide is designed for triathletes of all levels who are looking to maintain or improve their performance as they age.
What makes High Performance Aging different?
Unlike generic training programs, this guide is specifically tailored to the unique needs of Master athletes, focusing on overcoming the physiological challenges of aging.
How can I access Coach Tim's exclusive content and discounts?
Inside the guide, you'll find exclusive discount codes, links to in-depth articles, and ways to directly contact Coach Tim for personalized guidance.
Ready to Transform Your Training?
Don't let age define your athletic potential. With High Performance Aging, discover how to adapt, evolve, and compete at your best, no matter the number on your birth certificate. This is your chance to turn the years into your advantage. Embrace the journey of High Performance Aging today!
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