Description
Demystification of Speed Training - Jonas Dodoo
Help your athletes improve faster and your practices run more efficiently with Demystification of Speed Training - Jonas Dodoo—a coaching resource built for track & field coaches who want better carryover.
Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Demystification of Speed Training - Jonas Dodoo is built with that purpose in mind.
This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over.
Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this video & course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment.
Why Coaches Buy This Video
- Teach with more clarity and less wasted practice time
- Give athletes a more repeatable framework for execution
- Pick up coaching points you can apply immediately
- Use a focused resource instead of piecing ideas together from random clips
- Strengthen your program with more intentional instruction
What You'll Learn
- In this course, Coach Jonas Dodoo offers his Speedworks training to show how his program can truly make your athletes stronger...
- On top of that he even offers: Debunking training myths Case Studies on acceleration and improvements Ways to prevent and...
- :13 4 Strength and Conditioning vs Speed Training 1:28 5 What can Speedworks offer to coaches?
- :01 6 Sprinting for Team Sports Players 2:28 7 Prevent or Minimise Injury 1:09 8 Tom Tombleson - Rugby Player Free 2:40 9...
Who It's For
Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource.
Why It Helps Your Program
Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Demystification of Speed Training - Jonas Dodoo helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence.