30 Day Breathing Challenge


30 Day Breathing Challenge

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Unlock the Power of Your Breath

Are you ready to revolutionize the way you breathe, perform, and live? The Bold Base Performance 30 Day Breathing Challenge is designed to take you on a transformative journey to breathe at an elite level. With a comprehensive program that includes 30 instructional videos, daily PDFs, and exclusive access to our supportive community, this challenge is your first step towards unlocking untapped levels of athleticism and wellness.

Why Join the 30 Day Breathing Challenge?

  • Expert Guidance: Led by Tom Broback and Brad, renowned physical therapists and strength & conditioning specialists.
  • Exclusive Content: Daily instructional videos and PDFs to guide your progress.
  • Community Support: Access to our Elite Breathing Facebook group for motivation and answers to your questions.
  • Comprehensive Tools: Includes BOLT Score Tracker, Breath Hold Training, and much more to enhance your learning.
  • Proven Benefits: Improve lung capacity, control over your nervous system, and overall health and performance.

Meet Your Coaches

Tom Broback and Brad are not just physical therapists; they are innovators in the field of sports performance. With a lifelong commitment to helping athletes achieve their full potential, they have developed this challenge to empower you with the knowledge and tools needed for success.


  • Who is this challenge for? Anyone looking to improve their breathing, health, and athletic performance. Whether you're an athlete, coach, or fitness enthusiast, this challenge is for you.
  • How do I access the challenge materials? Upon signing up, you will receive immediate access to our Facebook group and daily materials through your email.
  • What if I have questions during the challenge? Our Elite Breathing Facebook group provides a platform for you to ask questions and get support from both our coaches and fellow participants.
  • Is there a specific start date? You can start the challenge at any time that suits you. Once you sign up, you'll have access to all the resources to begin your journey.

Are You Ready to Breathe Better?

Join the 30 Day Breathing Challenge today and take the first step towards breathing at an elite level, improving your performance, and enhancing your wellbeing. Don't miss this opportunity to transform your life through the power of your breath. Sign up now and discover the untapped potential within you!

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