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Attention Coaches and Trainers! Are you striving to elevate the performance of your young basketball players to unprecedented levels? Discover the groundbreaking approach to applying optimum physical loads, meticulously designed for the burgeoning talent in your team. "Efficiency of Applying Optimum Physical Loads to Young Basketball Players" offers a comprehensive guide that transforms conventional training methodologies with scientifically-backed strategies. Why This Revolutionary Approach? Our methodology isn't just theory; it's a compilation of proven results and extensive research tailored for young athletes. This guide is your key to unlocking the full potential of your players by implementing the most effective training loads. Experience the difference with a program that fosters remarkable improvement while safeguarding your players' well-being. Methodology of the Study: Dive deep into our robust research methodology, ensuring that you are applying well-grounded techniques in your training regimen. Optimal Physical Loads: Learn precisely what level of physical exertion maximizes performance without risking overtraining or injury. Results and Discussion: Gain insights from our comprehensive analysis, highlighting the tangible improvements in young athletes who have undergone our recommended training programs. Introduction to Advanced Training Concepts: Equip yourself with knowledge about the latest in sports science, offering your team a competitive edge. Transform Your Training Approach Today! By choosing "Efficiency of Applying Optimum Physical Loads to Young Basketball Players," you are not just modifying your training program; you are investing in the future of your athletes. Witness the transformative impact of optimal training on your team's performance, resilience, and overall athletic development. Frequently Asked Questions Is this guide suitable for beginners? Absolutely. While the concepts are advanced, they are conveyed in a manner that is accessible to coaches and trainers at all levels of experience. How quickly can I see results in my players? Implementing the strategies outlined in our guide can result in observable improvements in performance and well-being within just a few months, depending on the frequency and intensity of training sessions. Can these methodologies be applied to other sports? While our research is specifically tailored to young basketball players, the fundamental principles of applying optimum physical loads can be adapted to a variety of sports with proper modifications.

In this complete course you will find ways of teaching and learning this very needed skill in our sport.� You will receibe explanation and visual examples with detail.� It is important to understand what are you searching and training for to obtain height, travel, posture, coordination and speed.� So, if you want to improve this skill you will find Many suggestions in this course with drills, focus and examples to follow.� Of course, if I am missing anything, please do ask for it, because I want to fully deliver and fulfil your expectations.ENJOY!!!!1 5 Details to Focus on when working on Eggbeater 37:31 2 Posture Free 1:19My name is Leilani Torres and I am an Artistic Swimming Coach. I have years of experience as a swimmer representing Puerto Rico in Central America, Pan American Games, Worlds and Olympics at Athens and a National Team Coach from Puerto Rico, Denmark, Chile; FINA Expert Speaker and International Consultant. I stand out in my detailed way of analyzing technical skills in the figures and choreographies of my swimmers and I serve as a support for coaches.

Unlock the Secrets of Advanced Defensive Strategies Designed by the seasoned Coach Campbell, this comprehensive course delves into the sophisticated world of eight-man front defenses, offering an in-depth exploration of blitz and nickel packages. Whether you're looking to elevate your team's defensive prowess or deepen your understanding of football strategies, this course provides invaluable insights into making effective coverage calls. Key Features and Benefits Expert Guidance: Benefit from the extensive knowledge and experience of Coach Campbell, who has a successful coaching history with teams like the Arkansas Razorbacks and the Air Force Academy. Comprehensive Content: With detailed breakdowns of both the blitz and nickel packages, you'll gain a complete understanding of each coverage's rules, alignments, and responsibilities. Practical Demonstrations: Field demonstrations for each package provide practical, real-world examples of how to implement strategies effectively. Exclusive Insights: Learn specialized techniques such as Strike, Double Dogs, Cat Stunt, and more, to enhance your defensive game plan. Flexibility in Defense: Discover how to adapt and apply various coverage techniques in game situations to confound your opponents. Professional Development: Perfect for coaches at all levels seeking to refine their defensive strategy skills and broaden their coaching repertoire. Who Can Benefit? This course is ideal for football coaches at the high school, college, or professional level, as well as players looking to understand the nuances of defensive strategies better. With Coach Campbell's expertise, particularly in running and defensive back coaching, participants will walk away with a richer understanding of how to build a more robust defense. Why Choose This Course? Not only does "Eight-Man Front With Combination-Man Coverages: Blitz and Nickel Packages" offer a unique blend of theoretical knowledge and practical application, but it also provides insights from one of football's respected coaching figures. Elevate your team's performance and outsmart your competition by mastering the art of defensive strategy. Frequently Asked Questions Is this course suitable for beginner coaches? Yes, while it covers advanced topics, the course is designed to be accessible to coaches of all experience levels, including beginners. Can players benefit from this course? Absolutely. Players looking to deepen their understanding of the game's defensive aspects will find this course invaluable. How can I apply the strategies learned in this course? The course provides practical demonstrations and real-world examples, making it easier for you to implement the strategies in your coaching or playing.

Transform Your Defense Today Discover the strategies that propelled Texas A&M to lead the SEC in total and rushing defense. Elijah Robinson, alongside head coach Jimbo Fisher, presents a groundbreaking lecture on Creating Turnovers, exclusively from their session at the Texas High School Coaches Association 90th annual Coaching School and Convention in July 2022. This 56-minute video lecture is a must-have for any coach looking to elevate their team's defensive game. Why This Lecture is a Game-Changer Expert Insights: Learn directly from Elijah Robinson, who has ascended to assistant head coach/run game coordinator while coaching the defensive line at Texas A&M under Jimbo Fisher. Proven Results: Gain insights from the architect behind a defense that not only led the SEC but also ranked in the Top 10 nationally in total and rushing defense. Track Record of Success: Robinson's ability to develop NFL-caliber talent is unmatched, with all four Aggie defensive linemen signing NFL contracts in 2022. Recruiting Mastery: Benefit from Robinson's renowned recruiting prowess, attracting and developing top-tier defensive talent. Comprehensive Coverage: This lecture covers everything from game planning and execution to player development and strategic turnovers. Benefits of Implementing These Strategies Enhanced Defensive Performance: Apply Robinson's strategies to significantly improve your team's defensive capabilities. Increased Turnovers: Learn the techniques that will help your team create more turnovers, giving your offense more opportunities to score. Player Development: Elevate your defensive players to new heights, potentially setting them on the path to professional football careers. Winning Strategies: Incorporate tactics that have been proven at the highest levels of college football, potentially leading to more wins and a successful season. Frequently Asked Questions Who is this lecture for? This lecture is ideal for high school and college football coaches looking to enhance their defensive strategies and player development skills. How can I access the lecture? Upon purchase, you will receive a link to access the 56-minute video lecture, which you can watch at your convenience. Is this lecture suitable for coaching staff at all levels? Yes, while the lecture is particularly beneficial for high school and college coaches, coaching staff at all levels can gain valuable insights from Robinson's expertise.

Why Choose ELIMINATE DEFENSIVE PLUS ONE? Proven Success: Leveraged in the ultra-competitive Texas 6A classification, this strategy has led to 2 State Championships out of 5 appearances in the last 10 years. Expert Coaching: Crafted by Coach John Walsh of Guyer High School, known for developing Division I quarterbacks and a reputation for innovation on the field. Innovative Tactics: Features unique plays like the PIN & PULL strategy, ensuring the defense is always one step behind. Adaptive Formations: Utilizes a variety of formations and motions to exploit and confuse opposing defenses. Comprehensive RPO (Run Pass Option) Plays: Offers the Triple RPO and Fullhouse RPO strategies, adding layers of unpredictability to your offense. Signature Plays: Learn the Harbaugh Crazy 10 formation and the Philly Special, plays designed to outsmart even the most prepared defenses. Benefits of Implementing This Strategy Increased Offensive Efficiency: Maximize your team’s scoring potential by always having the upper hand against the defense. Enhanced Play Versatility: With formations and plays that adapt to any defense, your offense will never be predictable. Superior Preparation: Prepare your team against top-tier opponents with strategies proven to succeed at the highest levels of high school football. Development of Key Players: Foster the growth of your quarterbacks and tight ends by integrating them into a dynamic and effective offensive scheme. Game Day Innovation: Keep the defense guessing and the audience entertained with creative and effective plays. FAQ Who is this course for? Coaches at any level looking to enhance their offensive strategy and gain a competitive edge. Do I need any special equipment? No special equipment is needed, just a willingness to adapt and implement these innovative strategies. Can these strategies be adapted to different levels of play? Yes, the concepts and plays can be scaled and adapted for various levels of football, from high school to college. How do I get started? Access the course on CoachTube and integrate these winning strategies into your playbook today!

Attention Basketball Players and Coaches! Are you looking to elevate your game to unprecedented levels? Discover the ultimate collection of ballhandling and passing techniques that will transform you into a master on the court. With "Elite Ballhandling & Passing," a series of 19 meticulously crafted video lessons, you gain access to the fundamentals and advanced strategies necessary for dominating the game. Why Choose "Elite Ballhandling & Passing"? Developed by Dave Severns, Director of Player Development with the LA Clippers, this series harnesses his extensive experience from the high school level to the NBA. Severns has dedicated his career to refining players' skills, making this series an unparalleled resource in player development. Comprehensive Curriculum: Covering everything from basic dribbles to complex passing techniques, ensuring a well-rounded skill set. Step-by-Step Instructions: Each video breaks down movements into manageable steps, making mastery achievable for all skill levels. Proven Techniques: Methods tested and refined at the highest levels of basketball, from high school to the NBA. Instant Access: Start improving your game immediately with digital access to all 19 lessons. Free Bonus Content: Selected lessons available for free, offering a glimpse into the game-changing advice provided. Is "Elite Ballhandling & Passing" Right For You? If you're committed to improving your ability to control the game, make strategic passes, and outmaneuver opponents, this series is your ticket to success. Whether you're a player looking to make a name for yourself or a coach seeking to enhance your team's performance, these lessons are the key to unlocking potential. FAQs How do I access the videos?Upon purchase, you'll receive a link to stream the videos directly from any device. Is this series suitable for beginners?Yes! While beneficial to players of all levels, the series starts with the basics, making it perfect for beginners. Can I download the videos?For instant and continuous access, videos are available for streaming but not for download. Is there customer support if I have further questions?Yes, we offer customer support for any inquiries related to the video series. Feel free to contact us anytime. Don't miss this opportunity to enhance your skills and become a pivotal player on the court. Invest in your basketball future with "Elite Ballhandling & Passing" today!

Discover the Secrets to Networking Success Are you ready to jumpstart your coaching career and reach unprecedented heights in the world of sports? The Elite Career Networking System: How to Get a Great Coaching Job at the Next Level, is here to guide you through the intricate path of professional networking. With over 30 years of firsthand experience, this course offers you the unparalleled opportunity to learn from the successes and failures of a seasoned expert. What Makes This System Unrivaled? Proven Success Across All Levels: From high school to the NBA, learn strategies that have helped over 100 coaches advance their careers. Comprehensive and Detailed: Gain insight into every aspect of effective networking, ensuring you are fully equipped to make meaningful connections. Immediate Implementation: Start applying what you learn right away to see quick results in your career progression. Real-World Insights: Learn from the experiences of coaches and athletic directors who share the truth about turning initial meetings into golden opportunities. Exclusive Resources: Access to free downloadable content, including PowerPoint presentations, exercises, and videos designed to enhance your networking skills. Transformative Benefits Await Forget the frustration, obstacles, and countless hours often wasted on ineffective networking. The Elite Career Networking System is your one-stop solution to becoming a master networker, cutting through the noise, and positioning yourself for the coaching job of your dreams. FAQs Who is this course for? Any coach in any sport looking to climb the career ladder, from high school to professional levels. How soon can I see results? While individual results vary, many users start to see a significant impact on their networking skills and job prospects within weeks of applying the techniques. Is there support available if I have questions? Yes, course participants have access to exclusive support from the creator and a community of peers for guidance and advice. Can I access the course materials offline? Yes, you can download several resources, including PDFs and videos, for offline study and reference. Jumpstart your coaching career today. With the Elite Career Networking System, the next level is just a handshake away.

"V�steinn Hafsteinsson: Elite Discus" is a comprehensive lecture series recorded at the European Discus Conference 2018 in V�xj�, Sweden. There is total of 6 hours video material and it is divided into 4 topics all separately available here on CoachTube. Elite Discus - Practical Throwing SessionElite Discus - Practical Lifting SessionElite Discus - Technical TheoryElite Discus - Planning of Training Under this lecture we have Elite Discus - Planning of Training where Coach Hafsteinsson will cover the�following topics:1. Training Principles2. Periodization Models3. How to build a 4 Year Plan4. How to build a Year Plan5. Training Cycles6. Year Plan, Volume and Intensity Curve7. Physical Peaking8. Example of Gerd Kanter Hypertrophy program9. Total Sum Calculations10. Types of Strength, Exercises11. Capacity and Working Load12. Training Frequency and Recovery13. Excercise Order14. Volume and Intensity15. Repetition Max16. Tempo and Rest17. Calculation System18. Training Methods and Periodization for Olympic Lifts19. Training Methods and Periodization for Power Lifts20. Elite Special Strength21. Periodization methods for Discus, Running, Jumps and Medicine Ball22. Preparation for Major Championships - peaking, training, competition23. Competition Day - organization, preparation, Game Plan All topics is this lecture are explained with practical examples from Olympic Champion Gerd Kanter and current Swedish discus throwers Daniel St�hl and Simon Pettersson training programs. We have also included exact training program and systematic planning materials for Simon Petterson in season 2019:1. Practical Year Plan for 2018-20192. Monthly Planning of Training Programs3. Base, Muscle Building Programs4. Strength or Maximum Capacity Programs5. Power and Speed Programs6. Active Rest Week Programs7. Exact Weekly Training Sessions for Base Program -------------- Other online courses available from Global Throwing:1.�OLYMPIC LIFTING FOR THROWERS�by V�steinn Hafsteinsson2.�A Collection of Discus Throw and Shot Put Analysis�(23 pcs) by V�steinn Hafsteinsson 3. ELITE ROTATIONAL SHOT PUT courses by Dale Stevenson�(coach of World Champion Tom Walsh)�- Technical Training of Tom Walsh�- Strength Training of Tom Walsh (practical session)�- Planning of Training for Tom Walsh 4. ELITE GLIDE SHOT PUT courses by Wilko Schaa�(coach of World Champion David Storl)�-�Practical Throwing Session with David Storl�-�Practical Strength Training session with David Storl�-�Glide Technique on example of David Storl�-�Planning of Training for David Storl 5. ELITE WOMEN ROTATIONAL SHOT PUT by V�steinn Hafsteinsson�-�Rotational Shot Put Session with Fanny Roos (practical)�-�Rotational Shot Put Technical Theory 6. BONUS�-�Doha 2019 Men Shot Put panel. Analysis and insights with Dale Stevenson and Shaun Pickering�- Shot Put Statistics & Biomechanics (London `17 and Birmingham `18) by Shaun Pickering1 Watch 3 minute free example from the lecture Free 3:54 2 Part 1 13:50 3 Part 2 15:06 4 Part 3 13:33 5 Part 4 14:35 6 Part 5 14:26 7 Part 6 4:51 8 Part 7 14:54 9 VIEW Planning of Training slides 10 DOWNLOAD Planning of Training slides 11 Year Plan for 2018-2019 12 Monthly Plan 13 Base, Muscle Building Program 14 Strength or Maximum Capacity Program 15 Power and Speed Program 16 Active Rest Week Program 17 Weekly Training Sessions for Base ProgramV�steinn Hafsteinsson�was a full time discus thrower from 1986-1996. He took part in five World Championships, two European Championships and four Olympic Games. Currently he is working full-time as an international throwing coach. Among athletes that he has coached are Olympic Champion Gerd Kanter, World and European meddalists Daniel St�hl and Joachim B. Olsen.

"V�steinn Hafsteinsson: Elite Discus" is a comprehensive lecture series recorded at the European Discus Conference 2018 in V�xj�, Sweden. There is total of 6 hours video material and it is divided into 4 topics all separately available here on CoachTube. Elite Discus - Practical Throwing SessionElite Discus - Practical Lifting SessionElite Discus - Technical TheoryElite Discus - Planning of Training Under this lecture we have Elite Discus - Practical Lifting Session. This lecture is in cooperation with Coach Hafsteinsson athletes Daniel St�hl, Simon Pettersson, Jakob Gardenkrans and Fanny Roos. Athletes are used as role models to demonstrate the different excercises used in their training program. Lecture includes heavy lifting sets for Daniel St�hl and also for Fanny Roos on women side. In this lecture:1. Olympic Weight Lifting2. Training Methods for Olympic Lifts3. Power Lifting4. Training Methods for Power Lifts5. Snatch and variations6. Clean and variations7. Jerk and and variations8. Squats and variations9. Deadlift10. Bench Press11. Other exercises used in the group12. Strength levels, analysis Under each section, athletes will show the variations of exercises they use in the gym. -------------- Other online courses available from Global Throwing:1. OLYMPIC LIFTING FOR THROWERS by V�steinn Hafsteinsson2.�A Collection of Discus Throw and Shot Put Analysis�(23 pcs) by V�steinn Hafsteinsson3. ELITE ROTATIONAL SHOT PUT courses by Dale Stevenson (coach of World Champion Tom Walsh)�- Technical Training of Tom Walsh�- Strength Training of Tom Walsh (practical session)�- Planning of Training for Tom Walsh 4. ELITE GLIDE SHOT PUT courses by Wilko Schaa (coach of World Champion David Storl)�-�Practical Throwing Session with David Storl�-�Practical Strength Training session with David Storl�-�Glide Technique on example of David Storl�-�Planning of Training for David Storl 5. ELITE WOMEN ROTATIONAL SHOT PUT by V�steinn Hafsteinsson�-�Rotational Shot Put Session with Fanny Roos (practical)�-�Rotational Shot Put Technical Theory 6. BONUS�-�Doha 2019 Men Shot Put panel. Analysis and insights with Dale Stevenson and Shaun Pickering�- Shot Put Statistics & Biomechanics (London `17 and Birmingham `18) by Shaun Pickering1 Watch 3 minute free example from the lecture Free 3:15 2 Part 1 15:49 3 Part 2 16:13 4 Part 3 13:26 5 Part 4 16:37 6 Part 5 14:19 7 Part 6 16:08 8 VIEW Practical Lifting Session slides 9 DOWNLOAD Practical Lifting Session slidesV�steinn Hafsteinsson�was a full time discus thrower from 1986-1996. He took part in five World Championships, two European Championships and four Olympic Games. Currently he is working full-time as an international throwing coach. Among athletes that he has coached are Olympic Champion Gerd Kanter, World and European meddalists Daniel St�hl and Joachim B. Olsen.

"V�steinn Hafsteinsson: Elite Discus" is a comprehensive lecture series recorded at the European Discus Conference 2018 in V�xj�, Sweden. There is total of 6 hours video material and it is divided into 4 topics all separately available here on CoachTube. Elite Discus - Practical Throwing SessionElite Discus - Practical Lifting SessionElite Discus - Technical TheoryElite Discus - Planning of Training Under this lecture we have Elite Discus - Practical Throwing Session. This lecture is in cooperation with Coach Hafsteinsson athletes Daniel St�hl, Simon Pettersson and Jakob Gardenkrans. Athletes are used as role models to demonstrate the drills, excercises and technical models. Technical model of the discus throw is explained on example of Olympic Champion Gerd Kanter technique. In this lecture:1. The basics of a throw2. LRLR Concept3. The Four Step Approach4. The Swing5. The Turn6. The Sprint 17. The Sprint 2-38. The Power Position9. The Release10. Extra Drills used in Discus11. Discus School steps 1-512. Discus School steps 6-10 Under each section, athletes will show the drills and how they are used on every-day training. -------------- Other online courses available from Global Throwing:1.�OLYMPIC LIFTING FOR THROWERS�by V�steinn Hafsteinsson2. A Collection of Discus Throw and Shot Put Analysis (23 pcs) by V�steinn Hafsteinsson 3. ELITE ROTATIONAL SHOT PUT courses by Dale Stevenson�(coach of World Champion Tom Walsh)�- Technical Training of Tom Walsh�- Strength Training of Tom Walsh (practical session)�- Planning of Training for Tom Walsh 4. ELITE GLIDE SHOT PUT courses by Wilko Schaa�(coach of World Champion David Storl)�-�Practical Throwing Session with David Storl�-�Practical Strength Training session with David Storl�-�Glide Technique on example of David Storl�-�Planning of Training for David Storl 5. ELITE WOMEN ROTATIONAL SHOT PUT by V�steinn Hafsteinsson�-�Rotational Shot Put Session with Fanny Roos (practical)�-�Rotational Shot Put Technical Theory 6. BONUS�-�Doha 2019 Men Shot Put panel. Analysis and insights with Dale Stevenson and Shaun Pickering�- Shot Put Statistics & Biomechanics (London `17 and Birmingham `18) by Shaun Pickering1 Watch 3 minute free example from the lecture Free 3:43 2 Part 1 15:10 3 Part 2 14:19 4 Part 3 17:56 5 Part 4 13:51 6 Part 5 15:58 7 Part 6 20:10 8 VIEW Practical Throwing Session slides 9 DOWNLOAD Practical Throwing Session slidesV�steinn Hafsteinsson�was a full time discus thrower from 1986-1996. He took part in five World Championships, two European Championships and four Olympic Games. Currently he is working full-time as an international throwing coach. Among athletes that he has coached are Olympic Champion Gerd Kanter, World and European meddalists Daniel St�hl and Joachim B. Olsen.

"V�steinn Hafsteinsson: Elite Discus" is a comprehensive lecture series recorded at the European Discus Conference 2018 in V�xj�, Sweden. There is total of 6 hours video material and it is divided into 4 topics all separately available here on CoachTube. Elite Discus - Practical Throwing SessionElite Discus - Practical Lifting SessionElite Discus - Technical TheoryElite Discus - Planning of Training Under this lecture we have Elite Discus - Technical Theory, where Coach Hafsteinsson will cover the following topics:1. Mechanical Factors of Throwing2. Speed, Angle and Height of Release3. Throwing Principles4. Velocity5. Magnitude of Forces6. Acceleration Distance7. Solidity of Base8. Summation of Forces9. Biomechanics10. More Specific Biomechanics11. The Basics12. Athlete�s Characteristics13. General Factors14. LRLR Concept15. The Four Step Approach And this lecture includes the following analysis and comparisons:1. Fedrick Dacres, Daniel St�hl and Andrius Gudzius frame-by-frame analysis from Stockholm Diamond League 20182. Sandra Perkovic, Dani Stevens and Melina Robert-Michon frame-by-frame analysis from London WC 20173. Analysis of Daniel St�hl 66.89m throw4. Analysis of Mac Wilkins technique5. Analysis of Wolfgang Schmidt� technique6. Analysis of John Powell technique7. Analysis of J�rgen Schult technique8. Comparison of Mac Wilkins and John Powell9. Comparison of Piotr Malachowski and Robert Harting10. Comparison of Gerd Kanter and Wolfgang Schmidt� -------------- Other online courses available from Global Throwing:1.�OLYMPIC LIFTING FOR THROWERS�by V�steinn Hafsteinsson2.�A Collection of Discus Throw and Shot Put Analysis�(23 pcs) by V�steinn Hafsteinsson 3. ELITE ROTATIONAL SHOT PUT courses by Dale Stevenson�(coach of World Champion Tom Walsh)�- Technical Training of Tom Walsh�- Strength Training of Tom Walsh (practical session)�- Planning of Training for Tom Walsh 4. ELITE GLIDE SHOT PUT courses by Wilko Schaa�(coach of World Champion David Storl)�-�Practical Throwing Session with David Storl�-�Practical Strength Training session with David Storl�-�Glide Technique on example of David Storl�-�Planning of Training for David Storl 5. ELITE WOMEN ROTATIONAL SHOT PUT by V�steinn Hafsteinsson�-�Rotational Shot Put Session with Fanny Roos (practical)�-�Rotational Shot Put Technical Theory 6. BONUS�-�Doha 2019 Men Shot Put panel. Analysis and insights with Dale Stevenson and Shaun Pickering�- Shot Put Statistics & Biomechanics (London `17 and Birmingham `18) by Shaun Pickering1 Watch 3 minute free example from the lecture Free 3:39 2 Part 1 12:35 3 Part 2 15:37 4 Part 3 15:40 5 Part 4 13:37 6 Part 5 10:41 7 Part 7 6:24 8 Part 6 9:34 9 VIEW Technical Theory slides 10 DOWNLOAD Technical Theory slides 11 VIEW Fedrick Dacres, Daniel St�hl and Andrius Gudzius frame-by-frame analysis from Stockholm Diamond League 2018 12 DOWNLOAD Fedrick Dacres, Daniel St�hl and Andrius Gudzius frame-by-frame analysis from Stockholm Diamond League 2018 13 VIEW Sandra Perkovic, Dani Stevens and Melina Robert-Michon frame-by-frame analysis from London WC 2017 14 DOWNLOAD Sandra Perkovic, Dani Stevens and Melina Robert-Michon frame-by-frame analysis from London WC 2017 15 VIEW Analysis of Daniel St�hl 66.89m throw 16 DOWNLOAD Analysis of Daniel St�hl 66.89m throwV�steinn Hafsteinsson�was a full time discus thrower from 1986-1996. He took part in five World Championships, two European Championships and four Olympic Games. Currently he is working full-time as an international throwing coach. Among athletes that he has coached are Olympic Champion Gerd Kanter, World and European meddalists Daniel St�hl and Joachim B. Olsen.

Discover the Ultimate Training System Developed by the renowned elite Special Operations trainer, Mark Lauren, the EFX: Postural Bodyweight Training course is designed to revolutionize your physical and mental strength. This comprehensive training system not only builds incredible strength and melts fat but also instills postural habits that enhance every aspect of your life. Key Features and Benefits Comprehensive Workouts: Led by Mark Lauren, the course includes three dynamic workouts incorporating 27 postural bodyweight movements to maximize strength, stability, and stamina. Efficient Warm-Up and Cool-Down: Begin with a dynamic 5-minute warm-up and conclude with a 10-minute cool-down to improve flexibility and reduce muscle soreness. Expert Guidance: Benefit from Mark Lauren's experience as an international bestselling fitness author and elite trainer who has prepared over 700 trainees for the U.S. Special Operations community. Quick and Effective: Designed for busy lives, the workouts range from 30-35 minutes, making it easy to fit into your daily routine. Why Choose EFX: Postural Bodyweight Training? EFX is more than just a workout program; it's a lifestyle change that empowers you to achieve a high-performance physique rapidly. With Mark Lauren's expert training, you're not just exercising; you're transforming your body's posture, strength, and endurance to meet the demands of any challenge, inspired by the rigorous training of the U.S. Special Operations community. FAQ Is this course suitable for beginners? Absolutely! The program is designed to accommodate all fitness levels, with modifications available for different exercises. How long until I see results? While individual results vary, many users start to see noticeable improvements in strength and posture within just a few weeks of consistent practice. Do I need any special equipment? No, the beauty of EFX is that it utilizes bodyweight movements, eliminating the need for any special equipment. All you need is your body and the commitment to push yourself. Can I do the workouts from home? Yes, the workouts are designed to be done anywhere, from the comfort of your home to the park, or anywhere you have a little space to move.

Step up your game and outshine the competition with the groundbreaking Elite Golf Performance program. Designed for golfers at every level, this comprehensive system offers a unique blend of technique refinement, physical conditioning, and mental strategy, all formulated to significantly enhance your performance on the golf course. Features and Benefits: Customized Training Plans: Tailored specifically to your skill level and goals, whether you're a beginner looking to learn the basics or an advanced player aiming to fine-tune your game. Advanced Techniques: Learn from the pros with our in-depth tutorials and practice routines that cover everything from swing mechanics to precision putting. Physical Conditioning: Improve your strength, flexibility, and endurance on the course with golf-specific exercises that boost your performance and reduce the risk of injury. Mental Strategy Coaching: Master the psychological aspects of golf with strategies to enhance focus, boost confidence, and manage in-game stress for optimal performance under pressure. 24/7 Access to Resources: Enjoy unlimited access to our online library of videos, articles, and interactive tools, available anytime, anywhere to support your progress. Community Support: Join a vibrant community of golf enthusiasts, share experiences, tips, and achievements, and get personal advice from expert coaches. With Elite Golf Performance, you'll discover the secrets to unlocking your best game yet. Experience dramatic improvements in your scores, enjoy consistent performance, and gain a competitive edge that leaves your rivals in the dust. Elevate your golf game today and achieve the excellence you've been aiming for.

Unlock Your Full Potential Are you ready to elevate your basketball game to astounding new heights? With Elite Handles, a comprehensive course designed by ball-handling phenom Andy Garcia, you'll gain the skills and confidence to dominate the court. Whether you're aiming to make your high school team, eyeing college basketball, or just want to outplay your friends, mastering the art of ball handling and shooting is crucial. And now, it's within your reach. What Makes Elite Handles Exceptional? Imagine being the player who never hesitates to take the ball, the one who can confidently navigate through tight defenses with ease. Elite Handles is more than just a training program; it's your ticket to becoming that player. Here's what sets this course apart: Expert Instruction: Learn from Andy Garcia, a celebrated player with high school All-District and All-State honors, and a nominee for the McDonald’s All-American Basketball Team. Comprehensive Training: From enhancing your weak hand to mastering counter moves, this course covers every aspect of ball handling. Proven Techniques: Adopt drills that have been meticulously designed to improve hand-eye coordination and ball control, making your moves unpredictable and your handle unguardable. Personal Development: Follow the path Andy Garcia himself took, turning potential into excellence through hard work and dedication. Why Choose Elite Handles? With Elite Handles, you're not just practicing basketball; you're investing in a skill set that will set you apart on any court. This course empowers you to: Boost your confidence with the ball in your hands. Turn your weak hand into a strength, making you a dual threat. Develop an unshakable foundation in ball handling and shooting. Enjoy the journey of improvement with guidance from one of the best. FAQ Who is this course for? Players of all levels looking to improve their ball handling and shooting skills, from beginners to advanced. How long does the course take to complete? The course is self-paced, but most players see significant improvement within the first few weeks of consistent practice. Do I need any special equipment? All you need is a basketball and the willingness to commit to the drills. Can I access the course from anywhere? Yes, upon purchase, you'll receive instant access to all the materials online, allowing you to train wherever you are, whenever you want. Don't let this opportunity to transform your game pass you by. With Elite Handles, become the player you've always aspired to be. Are you ready to take the first step? Join us now.

Attention All Aspiring Infielders! Are you looking to take your infield skills to the next level? Discover the secrets to becoming an elite player with "Elite Infield Drills" by Kate Drohan. With 26 minutes and 42 seconds of intensive, game-changing techniques, this video will transform your approach, execution, and confidence on the field. Why Choose Elite Infield Drills? Developed by Kate Drohan, renowned coach of Northwestern 2020, this program is designed to elevate your game through focused, efficient practices. Here's what sets it apart: Expert Guidance: Learn from one of the best coaches in the field. Comprehensive Training: Covers a wide range of essential infield skills. Accessible Anytime, Anywhere: Improve your skills at your own pace and convenience. Results-Driven Approach: Techniques that have proven successful at the highest levels of play. See the Difference on the Field With Kate Drohan's Elite Infield Drills, you're not just practicing; you're building the foundation for real, measurable improvement. Whether you're aiming to secure a starting position, eyeing a college scholarship, or striving for professional excellence, these drills are your stepping stone to achieving those dreams. FAQs Who is this program for? Aspiring infielders at any level who are serious about improving their game. How long will it take to see results? While individual results vary, many see significant improvement with consistent practice over a few weeks. Do I need any special equipment? No special equipment is required, just your glove and a willingness to learn and apply the drills. Don't miss this opportunity to learn from one of the best in the game. Transform your infield performance with Kate Drohan's Elite Infield Drills today!