Description
Become a better triple jump coach with Coach Keinan Briggs as he shares his secrets to develop elite triple jumpers.
At the end of this course you will be able to:
Identify a triple jumper
Properly develop strength and motor skills for the everyday athlete
Troubleshoot common errors most new triple jumpers have1 Lesson 1: Assessment and Base Development 25:21
2 Lesson 2: Phase 1-2 Teaching 14:01
3 Lesson 3: Phase 3 Teaching 9:02
4 Lesson 4: Phase 4 Teaching 10:32Coach Briggs has over 16 years of experience as a coach and 8 years as the head jumps coach at Mater Dei High School. Briggs is also the owner/creator of the LEAP Squad Youth Track Club. Briggs competed over three years as a professional triple jumper and has been sharing is training tips and concepts over the past 10 years. In his tenure as a high school and club coach Briggs has developed 6 Orange County Individual Champions, 3 Individual CIF Champions, 8 CIF Runner-up finishers, 7 CA State qualifiers, 8 National qualifiers, and over 30 athletes continuing their track and field career in college. Now his mission is to pass on his knowledge.
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