Skills Training Drills (30)

  The Attack & Counter Skill Development System: Take Your Game to the Next Level If you're a basketball player looking to elevate your skills on the court, then you're in luck. NBA skills coach Don Kelbick has designed a one-of-a-kind skill development program called the Attack and Counter System that can help players at all levels and positions improve their game. In this article, we'll delve into the details of this comprehensive system and explore how it can transform your basketball abilities. Mastering the Attack and Counter Philosophy The Attack and Counter System is built upon a simple yet powerful philosophy: "attack" and then "counter." This means that players learn how to make aggressive moves on offense and quickly adjust their strategy based on the defense's reaction. By mastering this approach, players can enhance their shooting, ballhandling, footwork, perimeter moves, post moves, finishing, aggressiveness, quickness, confidence, mentality, and overall game. Simplicity: The Key to Success One of the remarkable aspects of the Attack and Counter System is its simplicity. While other skill development programs can be overwhelming and complicated, this system breaks down the game into easy-to-understand concepts that players of all levels can grasp. NBA and professional players have benefited from this program, attesting to its effectiveness and efficiency. As Albert Einstein once said, "If you can't explain it simply, you don't understand it well enough." Don Kelbick's deep understanding of basketball and player development allows him to simplify complex moves, mentalities, and practice techniques. This unique and genius approach has helped thousands of players, ranging from youth-level athletes to NBA professionals, reach their full potential. Suitable for Players, Coaches, and Trainers The Attack and Counter System isn't limited to individual players alone. It is a versatile program that can benefit team coaches and trainers as well. Whether you're an aspiring player looking to improve your skills, a coach seeking effective training methods for your team, or a trainer aiming to enhance your expertise, this system provides valuable insights and techniques. What You'll Gain from the Attack and Counter System The Attack and Counter System offers a comprehensive learning experience through its Video 4-Pack and eBook. Let's take a closer look at what each chapter has to offer: Chapter 1: Introduction (6 minutes) In this chapter, Don Kelbick provides an overview of the Attack and Counter System and sets the expectations for what you'll learn. Here are some key highlights: The development and rationale behind the Attack & Counter system. How the system accelerates skill development by reducing the number of things players need to learn. The game-simplifying nature of the system. The definition of a good player and why simplifying the game leads to greatness. Techniques for practicing game-like drills when you don't have a partner. Strategies for more efficient practice sessions. Chapter 2: Introduction to Footwork and Mentality (61 minutes) This chapter serves as the foundation for player development. You'll delve into the fundamentals of attacking techniques, footwork, and mentality. Here's what you can expect to learn: Techniques for improving footwork efficiency. Tips for enhancing your first step quickness. Strategies to simplify your decision-making process and eliminate indecision on the court. Methods for developing an aggressive mentality. Approaches to boosting confidence. The art of impeccable footwork. Insights into how professional players simplify their attack and decision-making process. How pros utilize footwork to outsmart defenders and gain an advantage over the defense. Once you've completed this chapter, you'll have a solid foundation in footwork that you can apply in various game situations. The subsequent chapters will build upon this foundation, demonstrating how the same footwork and mentality can be utilized in different contexts, ultimately accelerating your learning and development process. Chapter 3: Length & Angles (19 minutes) After mastering footwork, it's time to focus on developing length and taking better angles on the court. Speed and quickness are essential in basketball, and this chapter will teach you how to beat your defender with your first step, separate with the ball, and move in straight lines. Key takeaways from this chapter include: Unique drills designed to enhance length and angle control. The impact of these drills on your mentality and confidence. Chapter 4: Ballhandling & Warm Up (40 minutes) Having understood the foundational aspects of footwork, mentality, length, and angles, it's time to apply these concepts to your ballhandling and 1-on-1 dribbling moves. This chapter will cover: Techniques for attacking defenders off the dribble. Strategies to develop a quicker and more efficient first step. The crucial element that can help you beat your defender. Utilizing footwork to create separation and set up scoring opportunities. Comprehensive ballhandling skills improvement. Multi-tasking to save time and accelerate skill development. Turning your warm-up into a skill development session. Various ballhandling drills suitable for individual or team practice. Chapter 5: Shooting (33 minutes) When it comes to shooting, Don Kelbick has a unique and straightforward approach that can boost your confidence and mentality. This chapter will cover: Common mistakes made during solo shooting practice and how to avoid them. Making your shooting workouts more game-like. Efficient practice techniques to maximize your training time. Building rhythm and improving consistency in your shooting. The three keys to becoming a great shooter. Understanding the impact of arc on shooting percentage. The significance of proper footwork in shooting mechanics. Developing consistent footwork for better shooting results. Exploring the mental aspects of shooting. Overcoming shooting challenges caused by feet and mindset. Establishing a consistent shooting form. The influence of the "law of inertia" on shooting percentage. Foundational shooting drills and their progressions and variations. Chapter 6: Post Play (53 minutes) This chapter focuses on the specifics of post play, building upon the footwork and mentality introduced in Chapter 2. You'll learn: Seven drills tailored for post players, along with progressions and variations for each drill. Four essential rules for getting open in the post. Techniques to create openings in the low post and high post. Strategies for dealing with defenders playing low, high, or in front. Utilizing footwork to seal and establish position in the post. Controlling the defense and dictating the game. Developing an aggressive mentality for successful post play. Understanding the mental aspects associated with playing in the post. Effective scoring techniques in the post. Applying footwork in the high post and short corner. Chapter 7: Perimeter Play & Triple Threat (41 minutes) Transitioning to the perimeter, this chapter teaches you how to apply the Attack and Counter Concepts effectively. By building on the footwork and mental aspects learned in Chapter 2, you'll develop your perimeter skills at an accelerated pace. Here's what you'll learn: Four drills with progressions for improving your perimeter play and footwork. Techniques to beat defenders from the triple threat position. Enhancing footwork efficiency on the perimeter. Establishing a quicker and more efficient first step. Creating separation after your initial move for better scoring opportunities. Utilizing footwork to create space against tight defense. Simplifying and improving your triple threat attack for increased scoring. Controlling and dictating the defense with your footwork. Developing an aggressive mentality on the perimeter. Understanding the mental aspects associated with perimeter play. Expanding court vision and becoming a greater offensive threat. Ball protection techniques. Enhancing your explosive first step. Chapter 8: Shooting & Getting Open (39 minutes) Regardless of your shooting prowess, getting open on the court is essential to have scoring opportunities. This chapter focuses on using footwork and changes in speed to create openings and move without the ball. Key takeaways include: Simulating game shots during practice sessions. Controlling the defender while making cuts. Strategically positioning yourself to receive the ball where you want it. Utilizing footwork, particularly the V-cut, to get open. Incorporating footwork to improve movement without the ball. Maximizing footwork to enhance your shooting. Ensuring game-like shooting practice. Optimizing footwork for consistent shooting. The mental aspect of shooting and maintaining focus. Correcting common shooting mistakes related to footwork and mindset. Incorporating foundational shooting drills with progressions and variations. Chapter 9: Mastering Screens and Footwork (56 minutes) In this chapter, you'll dive into the art of getting open with screens and discover how the footwork you learned in Chapter 2 applies to utilizing screens effectively. Whether you're a player or a coach, this section provides valuable insights into setting and using screens of various types. Coach Kelbick covers the following topics: Ball screens, down screens, flare screens, zipper screens, zipper flare, zipper ball screen, new york screens, and corner pin: understanding the fundamentals and proper execution of each type of screen. Applying the footwork techniques learned in Chapter 2 to maximize the effectiveness of each screen. Simplifying the use and reading of screens by teaching a "base attack move." Reading and countering the defense for different screen situations. Creating space through footwork when coming off a screen. Applying perimeter concepts from Chapter 7 to your attack after catching the ball off a screen. Designing combo drills that integrate screen usage, getting open, offensive tactics, perimeter moves, shooting, and ballhandling for efficient and multi-faceted practice sessions. Exploring 8 combo drills (with numerous variations) that focus on screening, shooting, perimeter moves, and ballhandling. Chapter 10: Excelling in Fast Break Situations (24 minutes) This chapter delves into the essential components of fast break basketball, providing drills and techniques to sharpen your skills in this dynamic aspect of the game. Highlights of this chapter include: Maximizing your fast break shooting practice efficiency and repetition by eliminating the need to run the full length of the court. Understanding the fundamental principles of running the fast break. Mastering the art of shooting off the fast break. Engaging in 6 fast break shooting drills with progressions tailored to enhance your fast break performance. Chapter 11: Dynamic Ball Handling and Shooting Drills (27 minutes) In this chapter, you'll discover an additional set of 15 drills that focus on developing your ballhandling and shooting abilities. These drills are versatile, incorporating elements of ballhandling, offense, conditioning, and shooting. Whether you're training individually, with a team, or at a camp, these drills can be seamlessly integrated into your workouts and practice sessions. Chapter 12: Enhancing Post Play Skills (30 minutes) This chapter provides 10 more drills to boost your post play skills. These drills target essential aspects such as mentality, conditioning, footwork, aggressiveness, and scoring in the post. As an added bonus, you'll witness a sample workout where Don works with two post players, demonstrating the drills in action. Chapter 13: Insights for Coaches and Players (15 minutes) This crucial chapter addresses common questions and concerns that may arise after watching the videos. Coach Kelbick clarifies the Attack Counter Concepts, advises on incorporating the drills into practice sessions, teaches shot selection, emphasizes the importance of immediate action on the court, provides guidance on when to implement the system, and offers valuable tips to make the most out of the program. This chapter serves as a valuable resource that ties everything together and addresses common queries. Chapter 14: Final Thoughts and Next Steps (4 minutes) Coach Kelbick wraps up the program by sharing some closing thoughts and providing guidance on the next steps you should take as a player, coach, or trainer. These insights will help you consolidate your learnings and develop a plan for continued growth and improvement. Over 50 Drills and Dozens of Variations The Attack & Counter System offers a wide array of skill-building drills, totaling over 50, with numerous variations to keep your training sessions dynamic and engaging. These drills encompass various aspects of the game, ensuring comprehensive development in the following areas: Ballhandling Finishing Shooting Post moves Footwork Perimeter moves Getting open Screening Offense Fast break Competitive Conditioning Quickness The flexibility of these drills allows you to adapt them to different skill levels, positions, and player numbers. Whether you're working individually, with a partner of similar ability, or in a team setting, the Attack & Counter System provides drills suitable for your specific needs. Flexible for Coaches and Players Coaches can seamlessly integrate the Attack & Counter System into their practice plans. The system accommodates varying numbers of players, ranging from one-on-one sessions to large groups of 30 or more. It caters to players of different ages, genders, positions, and skill levels simultaneously. Post players, perimeter players, and point guards can work together, fostering a collaborative and inclusive training environment. The system's unique drills promote flexibility and efficiency in coaching. For players, the Attack & Counter System offers exceptional versatility. Whether you're training alone, with a partner of a similar skill level, or even with a non-basketball-playing friend, this system allows you to enhance your skills independently. Unlike other programs that rely on partners or passers, this system enables players to train effectively in various situations. With just a ball, a flat surface, and a hoop (indoor or outdoor), you can embark on your journey to improvement. Works for All Positions One of the remarkable aspects of the Attack & Counter System is its applicability to all positions. The footwork, mentality, and skill development remain consistent across positions. This unique approach allows players to seamlessly transition between different roles on the court. Whether you're a point guard or a post player, the system equips you with the necessary footwork and skills to adapt quickly. The Attack & Counter System unifies players under a common skill set, empowering them to excel regardless of their position. Today's point guard may become tomorrow's post player, and vice versa. Simplicity and Rapid Development The Attack & Counter System embraces simplicity as a guiding principle. Based on the study of professional players, Coach Kelbick observed that the greatest players, regardless of size, simplified their approach to the game. Drawing inspiration from this concept, Coach Kelbick integrated it into his skill development program. By streamlining post moves, perimeter moves, triple threat moves, and 1-on-1 dribble moves, players can focus on perfecting their skills and accelerating their development. The simplified approach allows players to progress quickly by reducing the learning curve and refining their techniques. Enhanced Coaching Efficiency In addition to benefiting players, the Attack & Counter System streamlines coaching processes. Coaches no longer need to teach different moves to post players and guards. Instead, all players learn the same moves that are equally effective, if not more so. This simplifies the coaching process and enables coaches to run more efficient practices. By building on previously learned knowledge and skills, the system fosters faster learning and development among players. This progressive approach builds confidence and ensures consistent growth. Emphasis on Footwork, Mentality, and All-Around Skill While many programs overlook footwork and mentality, the Attack and Counter System places significant emphasis on these crucial aspects. Coach Kelbick believes that footwork and mentality are key to becoming a great player. Consequently, the system thoroughly covers various skill development areas, reinforcing footwork techniques and cultivating a winning mindset. Who Can Benefit from the Attack & Counter System? The Attack & Counter System is suitable for a variety of individuals, including: Coaches working with teams from the youth level to college: Whether you're coaching a youth basketball team or a college squad, the Attack & Counter System provides valuable tools and techniques to enhance your players' skills and overall performance. Skill development trainers: Trainers who specialize in improving basketball skills can utilize the Attack & Counter System to design effective and engaging training sessions for their clients. The system's versatility and comprehensive approach make it a valuable resource for skill development professionals. Players seeking skill improvement: The Attack & Counter System is ideal for players who are mature enough and motivated to take their skills to the next level. From middle school to college, players can benefit from the system's emphasis on footwork, ballhandling, and all-around skill development. Parents of players: Parents who want to support their child's basketball journey can use the Attack & Counter System as a resource to assist in their child's skill development. Whether your child is a beginner or an advanced player, the system provides valuable guidance and drills for their improvement. The Attack & Counter System: Suitable for All Positions and Skill Levels One of the system's greatest strengths is its versatility across positions and skill levels. It caters to players of all positions, including point guards, perimeter players, shooting guards, forwards, and centers. The system's principles apply to both boys and girls, enabling individuals of all genders to benefit from its techniques and drills. For youth players, the Attack & Counter System emphasizes basic footwork and ballhandling skills, focusing on their proximity to the basket. As players progress and become more advanced, they can incorporate more challenging footwork and ballhandling techniques to enhance their game. The system recognizes that players may transition between positions over time. For example, a guard today may become a post player in the future. By utilizing the same footwork and moves learned in the post, players can seamlessly adapt to different positions. This flexibility is a key advantage of the Attack & Counter System, as it simplifies the game for players and allows them to apply their skills across various roles on the court. Thousands of individuals, including men, women, boys, and girls, have successfully utilized the Attack & Counter System at various age levels. Its widespread effectiveness and applicability have made it a trusted resource for basketball skill development. No matter your role in basketball, whether as a coach, trainer, player, or parent, the Attack & Counter System offers valuable insights and techniques to elevate your skills and take your game to new heights. By following the comprehensive curriculum of the Attack and Counter System, players, coaches, and trainers can unlock their potential on the basketball court. Don Kelbick's expertise and unique approach have simplified the game, making it more accessible and effective for players at all levels. So, whether you're a beginner looking to improve your fundamentals or an advanced player aiming to take your skills to new heights, the Attack and Counter System is your pathway to success. In conclusion, the Attack and Counter System, developed by NBA skills coach Don Kelbick, is a remarkable skill development program that can transform your basketball abilities. With its "attack" and "counter" philosophy, simplified approach, and focus on essential skills such as shooting, ballhandling, footwork, and mentality, this system has proven effective for players at all levels. By following the curriculum provided in the Video 4-Pack and eBook, you can accelerate your learning and development process, becoming a more confident and versatile player on the court. Whether you're an individual player, a team coach, or a trainer, the Attack and Counter System has something to offer for everyone looking to enhance their basketball skills. So lace up your sneakers, grab a basketball, and get ready to take your game to the next level!

Archie Miller: Off-Season Skill Development Indiana University head coach Archie Miller guides you through an in-depth workout designed to build skills as well as condition your athletes. Miller formerly the head coach at the University of Dayton where his Flyers won back-to-back Atlantic-10 titles in 2016-17 and advanced the Elite Eight in 2014. Miller details the strategies and drills he used at Dayton and currently at Indiana to develop players. You will see on-court demonstrations with Miller’s coaching staff. They will take you through a number of drills that you can implement into your off-season program right away. Coach Miller also goes through his offseason plan and how to make sure players are pushed to do their best. Coach Miller teaches the warmup, ball handling, and shooting drills and also a set of competitive drills that simulate game situations. Miller wants all of his drills – no matter what they are – to be done at game speed. All players learn the following moves from any position on the floor: Power layup Reverse hook Pull up jumper Step through Reach out layup Perimeter-to-post Coach Miller goes unconventional with his shooting series. It’s not the typical spot shooting drill. Instead, a clock is used to push players to go at game speed. The end result is a tough, challenging shooting workout. Drills include the following: Spot Shooting Series – 1-Step & 2-Step Spot Shooting Series on the Move 3 Men, 2 Balls Drill (shoot 2s, 3s, pullup jumpers, half-court speed pullup jumpers, and line shooting) The other thing Coach Miller does is chart players’ progress to help them build confidence and hold them accountable. Players will want to improve as they see their numbers after every workout. They will continue to buy into the program as they see their progress. Coach Miller’s offseason development program is challenging and helps build the skills your players need to be successful.

Drew Hanlen Pure Sweat Skill Development Drew Hanlen is widely regarded as the premier skill development trainer in basketball today. He has worked with more than 25 players that have reached the NBA. As CEO of Pure Sweat Basketball, Hanlen realizes that it isn’t enough to just hold open gym sessions in the summer months to help players improve skills. In this Drew Hanlen Pure Sweat Basketball video, Hanlen takes you through a highly detailed workout that will improve your team’s skill level. He covers 150 teaching points and includes drills for both individuals and the team that work on passing, dribbling, defense, and, of course, shooting. Coach Hanlen will show you how to adapt the drills to make them more competitive and enjoyable. Dribbling Drills Coach Hanlen’s dribbling segment features drills that teach game-like moves. You will see two drills that work on playing through contact – Own the Spot and Four Zones. Both drills help improve a player’s ability and confidence in dribbling around the most intense defenders. Players learn to protect the ball while being contacted by defenders when dribbling and attacking the rim. Passing & Shooting The next segment deals with efficient passing and shooting drills. The drills incorporate using pin down screens to get open looks. Coach Hanlen breaks down the elements of proper shooting, including the five keys that will improve a player’s shooting percentage. You will see examples of bad shooting habits and the drills Coach Hanlen uses to correct them. Defense Drills Coach Hanlen includes a series of competitive defensive drills to ensure players become well-rounded two-way players. These drills maximize a player’s ability to play outstanding on-ball defense. Included here is post defense and post development drills. Team Drills Coach Hanlen’s presentation ends with a segment on team drills. You will see a full-court drill that combines many of the individual skills practiced earlier. Players must work on passing, dribbling, catch-and-shoot, rebounding, and more in a continuous team drill. This is an outstanding skill development presentation delivered by one of the best in the business. You will find many valuable drills with teaching points that any coach can use in any program at any level. Help your program reach its potential with Coach Hanlen’s skill development workout. Rent this Drew Hanlen Pure Sweat Basketball DVD today.

Separation is the name of the game for any individual player. When a player is separated from a defender it then creates opportunities. Micah Lancaster comes with an advanced and effective skill development program that will take players game to the next level. It will literally transform their game. Lancaster has trained with some of the best players of the Basketball like the Hall of Fame player Kobe Bryant at his London School of Basketball. He uses an on court demonstration with the help of a lot of different equipments to take the players out of their comfort zone and take their game to the next level. So, how does Lancaster workout work? Well, he breaks drills into small segments that will help the players to build their separation skills. In order to create separation with the ball for the youth players Lancaster has introduced a new style for the development of skill for any player. There are three main areas on which the video focuses Contact Separation - Master the art of using the off hand to protect the basketball and separate from the defender. Jump Separation - Learn how to stretch out and finish when attacking the rim. Fake Separation - Discover how to read the defense and attack it at it weakest points. There are so many benefits of these workouts. As the coach is a master of making players step up their game so all these drills will surely help them. Players will learn how to become really good at their feet and hands to control every movement of the court. Ball control is everything in Basketball and players will learn that art by the newest drill of Lancaster which is “Maravich Ball Handling”. The moment your players start executing these small yet advanced drills they will be able to see improvements in their game. These drills will also help the players develop great habits with and without the basketball.

Basketball Decision Making Drills with Ganon Baker The players who want to be the best must learn to make split second decisions. You are going to learn very amazing things in this video and the trainer of the Nike Basketball Ganon Baker will give you the tools and tricks that will help you improve your mental strength, decision-making and overall basketball IQ. You will see get great insights from one of the most successful and innovative basketball trainers in the world. you will go through an intense workout that will help you improve your focus and the ability to read the defense. Baker will kickstart by giving you an insight of his philosophy he will make you focus on the mental aspect of the game. He thinks this is very important for the overall progress. He believes in a maturation process which is very important for a player to excel and also what is important for a coach to make the players go through the maturation process. The biggest divider from one player to another is their ability to make decisions and this is his biggest beliefs. Attack the Cones Drills will serve as the start of the workout and there will also be a series of dribbling drills that will work on reaction and decision making and at the same time working and executing moves for attacking the basket in transition. Basketball Decision Making Drills with Mental Challenge Attack the Hand - Players practice four kinds of floaters. In addition to working on the floater, this drill teaches patience, control, and explosiveness.  Reading Two Defenders - Ball control, explosiveness, and competitiveness are just a few of the elements involved in this drill. As players attack the defender head-on, they must also read the closeout correctly and then beat a second defender after the first defender. Squeeze Drill - Players learn NBA actions while being forced to make split second decisions. Backdoor cuts and dribble hand-offs highlight this drill, but it is the added mental challenge that makes it so unique and challenging. Narrow Pin Down Drill - A great two-man drill that teaches team work in addition to the skill. Down Screen Drill - This drill is great for both forwards and guards who need to learn to play with their back to the basket. When you make use of the Baker's workout program. The players will learn lots of amazing things like working as a unit and making perfect decision with great game reading abilities. You will also learn lots of things like how to enable the players to learn the art of building the skills and also making them think on the fly. The best part about this program are the drills that you are going to try. You will get great results and you will enjoy your time performing these drills. The players will enjoy practice more than ever. Rent this basketball decision making drills DVD today.

Snow Valley Basketball School Presents: Individual Skill Development Improve the individual basketball skills of your players with the help of the Snow Valley Basketball Camp. It is one of the premier camps in the nation featuring an outstanding group of experienced high school, college, and professional coaches. In this video, Drew Hanlen, an NBA/Elite College Skills Coach; Alan Stein, head strength and conditioning coach for Nike Elite and DeMatha Catholic HS; and Tates Locke, a former NBA and NCAA coach take you through a number of drills designed to improve players’ skills. Ball Handling: Point Guards Coach Hanlen emphasizes a hard dribble and helps points develop an offensive focus. Learn to use your body as a shield to seal off a defender and ride him to the basket. This also helps you ignore fouling and maintain your balance. Acceleration/Deceleration Drills Stein, a well-known basketball trainer, takes you through drills that help you take control of your acceleration and deceleration. You can really improve your game simply by increasing your change-of-direction speed, reaction time, and agility. Balance and Resistance Training Coach Stein takes you through an intense resistance training session. You will see a number of body resistance drills that will help you improve balance which helps in running, changing directions, backpedaling, sliding on defense, and jumping and landing. Each of these skills is valuable in the game of basketball. Footwork Drills for Offensive Development Coach Tate can help players improve their offensive game with his 8 Stages of Footwork Development. Coach Locke breaks down each state in detail and describes how this package will allow you to develop a go-to move and a counter move to keep defenders off balance. These drills are the same used by some of the NBA’s best. Ball Handling: All Players Coach Hanlen puts players through a grueling ball handling workout that features chairs on the floor to restrict a player’s space and ability to move. He also encourages defenders to foul to add more of a challenge. Hanlen teaches players the change of pace, dribbling with speed, and identifying ways to beat your defender. Individual Player Development Players will learn skills on both sides of the ball in this segment. A single drill may include facets of both offense and defense helping players develop multiple skill sets at the same time. Improve defensive shuffling, closeouts, passing, stepping into a jump shot, and much more. All of these drills can be done in a full team setting or with as few as two players. Practice Session In all, Coach Locke shows you 15 drills that focus on the basic fundamentals of basketball – dribbling, shooting, passing, etc. This segment gives you an idea of how you can coordinate your practice to get the most out of your players. Snow Valley Basketball Camp provides players with all the critical fundamental and technical skills to become a top player at any level. Rent this Snow Valley basketball drills DVD today.

Frank Allocco: Developing High School Basketball Player Frank Allocco is the only high school coach in the state of California to take two different programs to state championships. In this video, he goes into detail on how to develop players so they can compete at the highest levels of high school basketball or even move on to the college level. Coach Allocco’s philosophy of “More Reps, No Regrets” is evident throughout his group and individual development drills. Allocco believes players need to maximize reps through their high school careers in order to develop. Through the course of the video, you will see drills that teach proper form and technique for dribbling, shooting, attack the rim, and more. Other drills teach using angles and footwork, one-on-one moves from the triple-threat position, and how to be a more effective player off the catch. Group Development Series Coach Allocco’s team drills are competitive, energetic, and fun. They help to promote high levels of intensity while players develop their skills. These drills include: Two-Ball Dribbling to work on concentration and dexterity One-Hand Form Shooting to teach form, technique, and work on appropriate range Box Shooting Series teaches players to shoot from a variety of positions Individual Perimeter Moves Post players and guards must have a complete game and that includes the ability to get to the rim from the perimeter. Coach Allocco demonstrates: Using jabs, faints, and fakes to get a defender off balance for a one-second window of opportunity Using moves like jab and shoot, jab and go, and more to build a catalog of effective moves Drills like 1-on-1 from half-court, 1-on-1 from the top of the circle, and 1-on-1 from the wing to develop an array of moves  Individual Post Moves In developing the complete game, posts and guards must learn the hook shot, the jump hook, the drop step move on the baseline, and a turnaround jump shot. Allocco teaches players the “catch, chin, and check it” technique to develop good habits before making post moves. The drills you see in this video have helped Coach Allocco prepare and develop over 50 players that have gone on to play in college. Use them to help your players progress to the next level. Rent this Developing High School Basketball Player DVD today.

Ganon Baker Basketball IQ Development Drills  Basic Set Up Drill When the defense is broken down with multiple actions then a good offense is being created. The coach explains everything very beautiful when it comes to breaking the defense and how the players should read several defenders to create on of four decisions as a playmaker. You will learn different things like the art of variation and how it progress in the drill and how to re-attack the right way. There are some useful things that will make you understand how to: Teach players to get to the paint to draw more fouls and get higher percentage shots - Get players to react on offense depending on how the defense plays them - Teach players to drive to the basket - Teach players to wrap or sink to the corner based on the direction of the drive This drill can be used as a warm-up and it is a staple in a Ganon's training library. Floaters You will learn the method of utilizing four different shooting techniques. These techniques are very useful in improving the range and versatility of your mid-range game. The coach will introduce you to a very handy drill that will make the players to think on the fly while perfecting their skill to shoot floaters from different angles on the floor. So, this technique will add an extra layer of skill to your game. Furthermore, you will be experiencing three new ways as well which will help you learn to protect the ball when driving through traffic. Ganon Baker Basketball IQ Development Drills - Ball Screens There are numerous ways in which the defense can attack pick and rolls. A great offensive players stands ready what comes his way and that's what makes him stronger and reliable. There are several strategies that you will see in order to attack six of the most common defensive tactics that are being utilized in order to stop the ball screens. These strategies will definitely help you take your game to the next level. The main focus for the players will be to execute the shots in the moments of chaos. There is a perfect drill for this purpose and the coach will show you that. Ganon Baker Basketball IQ Development Drills to Score Closeout Drill If the offensive players are strong enough then they can continuously beat their defenders in the closeout situations. The coach will demonstrate everything like how to attack the closeouts depending upon how the defender is playing. There are some other things as well that you will learn like how you can break down your defender with the jab game to initiate your drive. This is a multi-dimensional drill and it is very helpful in teaching you the art of scoring off four dribble hand-off techniques, and four - two foot - can be used by the players to score at the rim. Mavs Drill When it comes to the post players, their job is to be a recipient of an assist depending on their abilities or the player who clogs a teammate drive. There are six strategies that you will learn with the help of this drill and this drill will also help you to space post players in response to middle or baseline drives. There are four different ways for delivering the ball to your teammate and you will learn all those four.  Use these Ganon Baker Basketball IQ Development Drills to make your practices more game-like. Pocket Pass Drill The Pocket Pass Drill is very effective and it will teach you the art of playing with the middle pick & roll. You will also learn how to thread the needle with the help of defenders to your rolling teammate with a perfect pocket pass. Rent this Ganon Baker basketball iq development drills DVD today.

Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.

Instruction in skill development for large and small players. You can work on the fundamentals of passing and catching, shooting footwork and spacing with fast-paced drills. To kill two birds with one, incorporate some of your offensive ideas into your skill development drills Discover why strong ball movement is essential for creating difficult defensive rotations and allowing you to push on offense This video features skill development and practice sessions by Coach Scott Davenport. It shows the fundamental drills that his team uses at Bellarmine in order to be one of the best scoring teams in America. There are many drills and practice segments that will help your team succeed on offense. Skill Session Davenport and his team work with players to improve their shooting footwork and shot fakes. They also teach them how to space and pass and catch. Athletes learn basic drills, emphasizing footwork, to finish moves around the rim, make bank shots, sprint the floor, use jump stops, and participate in shooting competitions. These drills are great for team building and improving game skills. Practice Session Next Coach Davenport shows off the speed at which his team practices in order to increase defense's efficiency and speed it up. Players work on full court passing, catching, and attacking using a 5-on-4 advantage. Davenport puts players in 5-on-4 positions to force the defense into difficult decisions. Intense players can read defense and attack the basket. Coach Davenport teaches his players how to keep their shoulders straight and make small, simple faux pas. The skills your players learn will allow them to score at an unstoppable pace. This video contains strong content that will help you build your team's individual and collective skills before, during and after the season. From start to finish, you can see that Coach Davenport stresses the small things to ensure his teams are successful. These drills will help you and your team to take better care of the ball. 124 minutes. 2022.

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.

Aztec Basketball Academy Elite Training Workout This elite basketball workout teaches players at all levels they must be able to shoot and take their man off the dribble. Myron Epps, founder and head trainer at Aztec Academy, does exactly that in this training session. He focuses on shooting and moves to beat defenders. Offensive Threat Basketball Workout Epps knows a lot of shooting and scoring. He was a four-year player at San Diego State University where he led the team in field goal percentage in three consecutive seasons. Now as the head coach at Mission Oak HS (CA) and AAU Director for Central California, Epps continues to teach the proper fundamentals of shooting and how to beat defenders. Early in the workout, Coach Epps covers form shooting. He emphasizes good fundamentals through a number of drills. Using a ball set on a cone, players attack the cone, grab the ball and rip through to a shot. Coach Epps also shows moves such as behind the back, crossover, between the legs, and combinations. These help players move with a purpose and attack the basket. Players become more confident and learn how to finish strong at the rim. Defensive Threat Basketball Workout Coach Epps also uses cones to simulate defenders as he teaches moves like the jab step. He places a great amount of emphasis on ripping the ball through to attack the basket. Players work the rip-through with medicine balls which helps them stay low and work on the first attack step. This is crucial in creating space and shot opportunities. Beome an All Around Elite Player Various moves are demonstrated in Coach Epps’ transition drill, a full-court dribbling drill, finishing drill, and one where players attack the basket from the wing. The drills help players become scoring threats from anywhere on the floor. If you are looking to improve you players’ ability to score and attack at the rim, this video by Coach Epps is for you. Your players will be able to break down any defender they face. Rent this Elite Basketball Workout DVD Today.

Basketball Workout Elite Training – Workout 1 Former San Diego State University player Myron Epps has made a name for himself as Central California’s top basketball trainer. He has developed numerous male and female NCAA Division I, II, NAIA, and junior college athletes. In this workout video, he uses on-court demonstration to detail a workout that will challenge players to get out of their comfort zone. Ball Handling & Agility Basketball Workout The first part of the basketball workout includes a complete ball handling and agility session. Coach Epps begins with two ball drills. He takes players through a series of drills that work on strengthening the weak hand while maintaining the dominant hand. You’ll see the popcorn move, cross over dribbles, high-lows, and more. Coach Epps teaches skills that get more and more challenging as the workout progresses. He demonstrates how players can learn to control their movements and execute the perfect move to get past a defender. Ball Handling Circuits After the two-ball dribbling agility drills, Coach Epps pushes players through his ball handling training circuits. Agility ladders, shuttle cones, and 18-inch cones are used to create three training circuits for athletes of all ages and skill levels. During the drills, Coach Epps emphasizes staying low and keeping your head up. Players move down the floor and use a move to attack a set of cones. They imagine defenders and practice moves they would use in a game situation. Coach Epps adds a tennis ball to provide more variety.  The basketball workout ends with the Elite Circuit. Players work through the speed ladder as they build their quickness and handle the ball. Players learn to multi-task and prepare for the challenging situations they will face in real games. The variety within this one drill holds players’ attention and continuously challenges them. Coach Epps workout is a great way to challenge players both mentally and physically as they build the skills necessary for them to be successful. Rent this basketball workout DVD from Aztec Academy today.

Skill Development Workouts for All Ages University of Michigan assistant coach Phil Martelli believes players can benefit from less time in the gym. The former Saint Joseph’s head coach, who took the Hawks to the 2004 Elite Eight, has a skill development philosophy that is based on three factors: speed, repetition, and building. In this video, Coach Martelli shows you how to implement his system. A well-devised plan, Martelli believes, can lead to players benefiting from less time in the gym. Ball Handling Drills  The 40-minute workout begins with basic ball handling drills that can be done anywhere. New moves are added to continue to push players to improve. You will see nine ball handling drills demonstrated on the court. Players learn to improve their vision while handling the basketball. Martelli places an emphasis on balls flying around as quickly as possible and players moving at game speed in order to maximize development. Shooting Drills After ball handling, Coach Martelli moves on to two sections of shooting drills. These are designed to build on the move ball handling as well as improve finishing at the rim. By placing value on finishing at the rim, players are forced to focus on layups at game speed. Coach Martelli adds floater shooting into the skill development so players have another element for defenders. Players will maximize their reps by constantly pushing themselves at high tempos. The second section of shooting places an emphasis on form and shooting from game spots. You will six different drills demonstrated, each making players accountable for their shots. Martelli shares three different foul shooting contests where players earn points based on a swish, hitting the rim, or using the backboard. Coach Martelli’s skill development workout shows you how to incorporate speed and repetition into your drills. The end result is your players get more quality work done in less time. This workout can help any player or coach at any level and is great for in-season or the offseason. Rent this Skill Development DVD today.