Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.  

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.  

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.  

 Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.  

Features & Benefits Get better at Football coaching Chris Doyle - Learn from him! Your team can reach new heights! To be the best, learn from the best. Chris Doyle University of Iowa Football Strength & Conditioning Coach National Strength and Conditioning Association (NSCA), 99 NSCA Big 10 "Strength coach of the year" Are you looking to become stronger, faster and more efficient? The complete Strength & Conditioning guide from University of Iowa Football's Coach Doyle. This video contains a complete outline of more than 40 drills and exercises that will help you develop your torso and upper body. Doyle demonstrates each Olympic lift and explains the proper technique. This is an important part of any athletic workout. Doyle also shares more than 60 drills and exercises that improve foot speed, flexibility, power, speed, and posterior chain development. This program is great for strength and conditioning, which can improve athletic ability without putting you at risk of injury. 80 minutes. 2005.

Features & Benefits Get better at Football coaching Brian Hughes - Learn from him! Your team can reach new heights! To be the best, learn from the best. Brian Hughes C.W. C.W. This presentation can be used to teach drive block progression. Coach Hughes believes that the key to successful blocking is to teach the skills necessary to "in the trenches". This DVD focuses on the mental approach to playing on line. It also teaches skills. Hughes' "backfield forward” concept teaches players how to play based on the actions of their backfield. Many of the same fundamentals can be applied to the man blocking progression and the zone progression. The steps are the lead step, flat and drop steps. Hughes begins the progression by looking at the stance. The progression begins with Hughes analyzing the stance. Next, Hughes will show you how to balance and hand placement. The fourth step, firm foot, brings the right knee to the ground. Finally, the progression ends with the full go, which is a combination all four steps plus one or two commands. The block can be completed in many ways, which extends the progression. This same approach can be used to teach down blocks, cut blocks, and blocking people in space. It also explains how this translates into zone combinations. Each step is analysed in detail, including technique, teaching points and drill work. Great insight and instruction! 38 minutes. 2006.

These drills will help you improve your man-toÐman fundamentals You can teach your team man defense by learning break down drills To increase the intensity of your drills, you can add charting and time constraints. As a coach, Coach Smith is able to maximize the potential of players. His program has produced more than 100 Division I players as well as over 15 NBA players such Carmelo Anthony and Kevin Durant. As Oak Hill Academy Head coach Steve Smith shows his highly effective method for teaching man to man defense, you'll be able to pick up some key principles and drills. Oak Hill's Coach Smith shows 14 drills he uses to help develop and emphasize close-outs, push the offense to the side and improve defense. Smith demonstrates how to teach man defense with breakdown drills, including 1-on-1 to 2-on-2 and 3-on-3 drills. Smith shows how to increase the intensity of drills by charting the clock and using it to motivate players to do their best. Smith emphasizes the importance of footwork, helping position, screening situations and post defense. He also stresses handling ball screens, deflections, and taking a charge. These drills have been proven effective over time and are a great resource for coaches looking to improve their man/woman defense. This was produced at the Springfield, MA clinic in Spring 2009. 71 minutes. 2010

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.  

Duke Basketball: Quick Hitting Actions for Motion Offense Current Northwestern head coach Chris Collins spent over a decade as an assistant at Duke, where he played in college, learning the ins and outs of the Blue Devils’ highly effective, quick-hitting offense. In this video, Collins shares 10 different actions. They are fast-paced, short executions based on a quick read of a defense. One initial read can result in up to ten different options for a total of over 50 scoring opportunities. Each action set is based on the initial pass from the point guard. There is no set pattern of passes or any repetitive movements in these actions. This is to ensure that the defense has no time to get set and cannot predict what your team is going to do next. After the initial pass, there will be four to six options available to create a scoring opportunity. Collins presents 10 fundamentally sound and strong movements that is sure to improve your team’s overall play. Wide and Corner: Attack the defense by passing ahead in transition. Both Wide and Corner attack a defense before it has time to set up and offer support with help defenders. Exchange and Shallow: A dribble entry to the wing initiates both of these actions that are used to counter aggressive wing denial. Hand offs and ball screens force the defense to scramble on the weak side. Release and Flash: When defenses overplay guards, get the posts involved in these actions. Back cuts and post flashes take advantage of vulnerable defenses that attempt to pressure guards. Through and Circle: These sets prevent your team from standing around using movement to create passing and scoring opportunities. Up and Down: These sets occupy defenders and encourage a quick ball reversal which can lead to scoring opportunities. Both sets force action on the weak side with screens. With the number of options available in these actions, you should be able to find something that you can use and build into your own offense. With minimal effort, you can easily modify any of Coach Collins’ actions and suit them to fit the strengths of your individual players.

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.

Drills, Plays and How to Coach with a Purpose Former Saint Louis University head coach Jim Crews discusses a number of topics in this video including post development, defensive concepts, and practice philosophy. Crews was a 30-year coaching veteran who played on Bobby Knight’s 1976 national championship team at Indiana. After serving as head coach at Evansville and Army, Crews won back-to-back Atlantic-10 Coach of the Year awards in 2013 and 2014. What you see in this video is the foundation that helped Mays turn the Billikens into an Atlantic-10 power. Basketball Drills for Practice Coach Crews demonstrates more than 10 different drills that you can use in your program. These drills include: Post Drill: Works on multiple skills crucial to successful post play Shot Fake: Players work on an effective fake and creating separation from a defender 2-Slide Drill: A multiple skill drill that works on ball-handling, on-ball defense, and feeding the post Collins Passing: Developed by former NBA player and coach Doug Collins, this is a two-man, two-ball passing drill that enhances not only skill development, but also teamwork and nonverbal communication Cat and Mouse: This drill trains the passer and the receiver. Receivers learn to read defenders and get open while passers learn to control the basketball under pressure and deliver a pass at the right time Each drill emphasizes fundamentals and multiple skill sets. This allows Coach Crews to cover many different concepts in a short amount of time. Basketball Practice Philosophy Coach Crews then spends some time reviewing his philosophy on practice. You will see why Crews was one of the most successful coaches in the game as he discusses how he pushed players to compete. He goes over what he expects from each player once they commit to his program and what they can expect from him and his staff. Coach Crews built his philosophy on telling the truth, educating, and empowering his players. With every practice, he focused on simply developing better players. You can do the same as this DVD is one of the best for drills involving multiple skill sets and player development. Add it to your collection today. Coach with a purpose and rent this DVD.

SPORT PERFORMANCE PREPARATION: EXPANDED TEACHING METHODS FOR THE NON-STRENGTH COACH By Barry Kagan Barry Kagan’s profile Barry Kagan is a strength & conditioning coach who is in the private practice. He earned his Master’s degree from the collegiate association of strength & conditioning coaches. Kagan was formerly a strength coach at the University of Maryland and more than 100 NCAA All-Americans have been coached by him. About 15 teams in the NCAA National Championship have also been coached by him and he has contributed significantly to the development of many Olympians who number above a dozen. He has also helped in the development of some FIFA World Cup male footballers and more than 50 athletes across a wide range of sports. What you stand to benefit from this course This video will reveal the key things that sports coaches should look out for in order to assist an athlete to begin training. The video will teach parents about the best ways to guide their children without them having to do the exercises by themselves. Parents will be taught about the things to check for and also get an insight into the things that they can change in order to correct it. Instructors in the field of physical education will also be guided in the most effective way to handle an athlete’s program and how to comprehend technique progressions easily. The video will also cover how athletes can be kept safe during lifting by giving tips on knowing when to slow down progression, knowing the techniques of spotting, and understanding how athletes can benefit from a strength program. Overview The series on Sport Performance Preparation by Barry Kagan is equipped with the essential tools that are needed to propel athletes to even greater heights in their careers. This series contains five video parts of almost 15 hours in total. It also comes with bonus materials of about 70 files which offer guidance to athletes from the commencement of preparation for pre-season to the end of the after-season play. The video features some athletes who are top performers in the various sports that they engage in such as lacrosse, baseball, soccer, hockey, etc. The first video goes into detail about strength training and the fourth video provides a lot of explanations with respect to teaching techniques and how to maintain safety during complex exercises. Barry Kagan uses video number 4 in the series to present a guide which instructors will find highly valuable and expansive. The video will teach professionals who do not use exercise as part of their teaching to help athletes to learn the process. Contained in this video, also, are the experiences of Kagan in training athletes who have never been inside a weight room. There are training cues which new strength coaches and also personal trainers can add to their training arsenal. Coach Kagan also tackles the mistakes that are most commonly made and also offers insight on some additional teaching methods which is more detailed than he offers in the first video. These additional teaching methods cover the following categories: RDL's Bench press Squats Olympic lifting movements and even more Coach Kagan also gives a review of the spotting techniques which talk about how to spot appropriately to ensure that the athlete remains safe while also allowing the athlete to remain independent. The video will help Strength Coaches to set up and successfully hold intern training programs. It will serve as a guide for them to assist athletes. Instructors who specialize in physical education but have no prior knowledge of performance training can use the knowledge in this video as a resource that can help them to teach squats, RDL&

SPORT PERFORMANCE PREPARATION FIT, FAST & FLEXIBLE - DRILLS FOR YEAR-ROUND PERFORMANCE TRAINING By Barry Kagan Barry Kagan’s profile Barry Kagan is a strength & conditioning coach who is in the private practice. He earned his Master’s degree from the collegiate association of strength & conditioning coaches. Kagan was formerly a strength coach at the University of Maryland and more than 100 NCAA All-Americans have been coached by him. About 15 teams in the NCAA National Championship have also been coached by him and he has contributed significantly to the development of many Olympians who number above a dozen. He has also helped in the development of some FIFA World Cup male footballers and more than 50 athletes across a wide range of sports. What you stand to benefit from this course In line with the first volume, this video was produced in order to help athletes in different fields of sports to prepare adequately in every aspect of Strength & Conditioning. For Athletes This video will help athletes to improve their acceleration and also increase their mobility after they complete the flexibility training and the drills that are designed to enhance their agility. They will also get to achieve an increase in their athleticism in the areas of strength, speed, and also power. They will also get exposed to the best strategies for being prepared and will be moved to adopt the system that has been proven to provide results for college athletes in different sports categories. Athletes will be provided with valuable insight into how colleges carry out testing which will assist them to be more equipped in their preparations for evaluation.   For Coaches This resource will equip coaches with a lot of ideas on how they can add variety to their practices which will help them to successfully implement speed, flexibility, and also agility. They will be able to teach flexibility routines that are dynamic in nature and also teach warm-ups in the best way. Coaches will then find it easier to embed performance preparation into their practices. Overview The series on Sport Performance Preparation by Barry Kagan is equipped with the essential tools that are needed to propel athletes to even greater heights in their careers. This series contains five video parts of almost 15 hours in total. It also comes with bonus materials of about 70 files which offer guidance to athletes from the commencement of preparation for pre-season to the end of the after-season play. The video features some athletes who are top performers in the various sports that they engage in such as lacrosse, baseball, soccer, hockey, etc. In video number 3 of the series, Barry Kagan gives about 2 hours and 30 minutes of video coverage and lots of additional materials that are designed to help athletes take their preparation further than the weight room. Coaches will be exposed to many exercises that they can add to their toolbox and use them for a long period of time. They will get to see video footages of many drills on agility and also diagram booklet that can be printed. Drills for conditioning are exhaustively explained in the video which also comes with a manual that is color-coded and provides detailed explanations on the process of setting up, implementing, and ascertaining appropriate measurements on the field or court.   Athletes will be helped to develop the kind of confidence that they will need to propel themselves to the very next level in their careers. They will be able to put themselves in good shape, improve their explosiveness, and increase the level of their agility ahead of the preseason. They will also be able to pa

Effective Practice Drills for Individual Skill Development Looking to build your players’ skill development? Legendary junior college coach Steve Schmidt does just that in this video where he uses on-court demonstrations to take you through 13 different drills that help players develop better handling, shooting, passing, and footwork skills. Schmidt, the head coach at Mott Community College in Michigan, is the winningest active coach at the NJCAA level with nearly 700 wins and a winning percentage of .822. His teams have been to eight Final Fours and have won four national titles. Sixteen of his players have earned All-American recognition and four have been the NJCAA player of the year. The presentation begins with an on-court ball handling routine that develops players ball handling skills and improves their confidence with the ball in their hands. The routine includes both full- and half-court drills in an effort to build players’ weak hands and teach dribble moves so they can run the offense. After ball handling drills comes passing drills. Coach Schmidt’s 3-Man Passing Drills work on passing and catching on the move as well as weak hand development and hand-eye coordination. The ability to pass and catch under control can help influence the next move a player can make. During each of the drills, Coach Schmidt offers up coaching tips that have helped his players become successful. Coach Schmidt then dives into a series of footwork and shooting drills with the idea that players can become a threat from any position on the floor if they work at it. Watch as Schmidt teaches players to get to the rim in only one dribble. Learn how players can incorporate jump stops, layups, reverse layups, and right-left foot combination shots that will help them score from anywhere in the paint. Coach Schmidt’s presentation is an outstanding way to refine your players’ skills and take your team to the next level!

Duke Basketball: Competitive Shooting Drills Northwestern University head coach Chris Collins has helped create plenty of effective shooters by training them at game-like intensity and having them take game-like shots. Collins is a former associate head coach at Duke and former U.S. Olympic Men’s Basketball assistant. He has trained the likes of Jason Williams, a two-time national player of the year, J.J. Redick, also a two-time national player of the year, Gerald Henderson, and many more. In this video, Coach Collins shares his knowledge of shooting and shows you a series of 10 competitive shooting drills. These are the same drills that helped make Duke one of the top shooting teams in the nation year after year. What Collins is able to do is help coaches maximize time and space to keep players constantly moving and not waiting around to take their next shot. Shots are broken down by position. There are shots for posts, guards, and wings. Using on-court demonstrators, Collins shows you a post series to develop finishing moves around the rim. The goal is to simulate a defender as players practice the different shots. To get players loose and ready, Collins shows a shooting series drill. Once players are warmed up and ready to go, Coach Collins starts with the Penetrate and Kick Series. With each drive, players learn to play off of one another as they move around the perimeter for open shots. Continuous Penetrate and Kick is a drill where players compete against the clock or each other to hit game-like shots and game-like intensity. Next, Coach Collins teaches how to pass effectively out of the post and relocate for a better shot. You’ll see different types of actions that players can use here. Once mastered, Collins adds screening action with posts and guards to simulate game-like situations. Players learn to play off of down screens and flare screens and how to post up as a guard. The 5-Minute 3-Point Shooting Drill is one that players love. Shooters move around the perimeter and race against the clock to record a set number of makes. The competition forces players to improve their shooting consistency and effectiveness. The drills also serve as a great conditioner and help players learn to shoot when they are tired. The drills force players to get plenty of game shots from game spots with game-like intensity in a relatively short amount of time. In the end, it will pay off on game night.